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Amazon Deepens Digital Health Push As Logistics Deal Supports Valuation
Amazon.com (NasdaqGS:AMZN) is rolling out its AI powered healthcare assistant to all customers, expanding access beyond existing One Medical members. Air Transport International's pilot union has reached a tentative labor agreement with management after five years of talks, affecting a key part of Amazon's air cargo network. These developments touch both Amazon's digital health ambitions and the operational reliability of its logistics operations. At a share price of $207.67, Amazon.com...
‘Cruel hoax’ or ‘work-life balance nirvana’: whatever happened to the four-day work week?
It has been years since the four-day work week was floated as a solution to everything from traffic congestion to burnout. So why aren’t we all doing it now?
Jodi's Journal: Business anniversary meets AI arrival
As we mark nine years in business, we thank you so much for supporting us! In today's column, Jodi details the theme that appears ready to define the next nine years.
You’ll never see us: The Denver family business preserving neon
For more than 40 years, a little shop in Denver has worked to keep neon here “forever.”
If students want to understand politics, they should start with Ancient Rome
The Roman Republic fell roughly 2,000 years ago — the culmination of a series of events including Julius Caesar’s assassination 2,069 years ago today. Yet the republic’s ruin still infl…
As S.F. House hopefuls campaign, one is on more voters’ minds
Supervisor Connie Chan and former tech engineer Saikat Chakrabarti face a challenge in overcoming state Sen. Scott Wiener’s years of engaging local voters, columnist Joe Garofoli writes.
Young men and heart health
The study revealed that men start developing cardiovascular disease years earlier than women, with cardiac risk differences beginning as early as their mid-30s.
Why Mrs. Meyer's Clean Day founder sold business, retired early
Mrs. Meyer's Clean Day founder Monica Nassif ignored "countless" offers to buy her company over the years.
Will the Indus Valley script ever be deciphered?
The Indus Valley script dates back around 4,000 years but has yet to be deciphered. Can AI help decode it?
Is stem cell therapy the next frontier to treat diabetes? Louisiana experts aren't convinced.
Personalized therapies for diabetes, while showing promise in international studies, is met with healthy skepticism from Louisiana experts. "Maybe in 20 years," a doctor at LSU Health says. Here's what to know now.
Emotional Abuse in College Sports
March Madness is here. The high-stakes, sudden-death college basketball tournament is a beloved tradition in American sports. For the players, it’s a chance to showcase the skills they’ve developed through years of hard training of the body and mind. In many cases, that push produces incredible feats of athletic performance. But an investigation by reporters Julia Haney and Elizabeth Santos has found instances in which athletes allege that the push from coaches goes too far. Emotional abuse by coaches, some athletes maintain, can cause lasting, even irreparable damage. On this episode of The Sunday Story, we hear from athletes who fought back.*A warning that today’s story includes mentions of sexual and emotional abuse, suicide, bullying and includes explicit language.
'SNL' recap: Harry Styles pulls double duty for the second time
Harry Styles is back in Studio 8H as host and musical guest, almost seven years after first pulling double duty on 'Saturday Night Live.'
Scientists discover hidden water beneath Mars that could have supported life
New research suggests Mars may have remained habitable much longer than scientists once thought. Ancient sand dunes in Gale Crater appear to have been soaked by underground water billions of years ago, leaving behind minerals that can preserve signs of life. Even after surface water disappeared, subsurface flows may have created protected environments for microbes. These hidden habitats could be key targets in the ongoing search for past life on Mars.
Folcarelli to retire after 65 years in the family business
A longtime Altoona businessman is planning to move on after 65 years in his family business. James D. “Jim” Folcarelli, 84, plans to retire near the first of April upon the sale of Folcarelli Sheet Metal Fabrication Inc. The family business was founded by his parents Jim and Bess Folcarelli in the basement of their […]
The MacBook Neo is ‘the most repairable MacBook’ in years, according to iFixit
Apple’s new MacBook Neo isn’t just the most affordable MacBook — it’s also the company's most repairable laptop in “about fourteen years."
Woman Sleeps in Closet for 2 Years While Building Jewelry Business Out of Studio Apartment (Exclusive)
Jessica Holiday has been living in her closet while building her business out of her studio apartment
Thousands of people disabled by long COVID seek answers
Six years after the COVID-19 pandemic began, doctors are still treating long COVID patients with complex symptoms and unknown futures.
Sports leagues making it harder to watch games is reaching insulting level —with no end in sight
Alvin Tarshis loves the NBA. He loves the Knicks. He’s 88 years old, and he’s lived in Boca Raton, Fla., since 1997, and a few years back, a most delightful creation came into his life: NBA...
Scientists Complete Schrödinger's Color Theory Over 100 Years Later
Coloring outside the lines.
Dolly Parton gives health update at Dollywood after postponing Las Vegas residency shows
Country legend Dolly Parton opens up about grieving her late husband of 58 years, Carl Dean, while dealing with health setbacks and challenges.
Linux Finally Catches Up to Windows with a Game-Changing Performance Feature
For years, the Linux kernel’s scheduler has been world‑class at balancing loads, yet it missed a crucial, cache‑aware instinct. In modern multi‑core systems, that gap can turn into measurable latency, especially when threads bounce between cores that don’t share the same cache. A new upstream feature, often called Cache Aware Scheduling, is now set to change that equation. A cache‑savvy scheduler arrives At the heart of any OS, the scheduler decides which thread runs where and for how long. In modern CPUs, small private caches (L1 and L2) sit beside each core, while a larger Last Level Cache (LLC, typically L3) is shared among groups of cores. When a task migrates across LLC boundaries, its warm data may vanish from the cache, forcing slower trips to main memory. Cache Aware Scheduling keeps related tasks close to their shared LLC, reducing destructive migrations. By respecting cache topology, the kernel minimizes cold‑start penalties and preserves locality that many workloads desperately need. The result is less thrashing, fewer memory stalls, and more consistent throughput. "Keep tasks close to their data, and the system will keep performance close to its peak." Why this narrows the Windows gap Windows has long leaned on topology‑aware, cache‑sensitive heuristics, especially since the Windows 10 era. That advantage helped Microsoft handle hybrid designs with P‑cores and E‑cores, plus complex cluster and NUMA layouts. With cache awareness integrated upstream, Linux brings parity to this vital dimension, without sacrificing its trademark flexibility. The Linux approach remains deeply configurable, reflecting the ecosystem’s breadth across servers, desktops, and embedded devices. It layers atop existing NUMA‑balancing and energy‑aware logic, refining placement rather than reinventing the wheel. Crucially, it aligns scheduling with the hardware’s real shape, not just with abstract CPU counts. Real‑world gains and who benefits Early tests on Intel Sapphire Rapids platforms point to gains in the 30–45% range for select workloads. Those wins appear in cache‑sensitive tasks like in‑memory analytics, high‑thread compilation, and microservices with tight working‑sets. Games and latency‑bound engines can also feel steadier frame‑times, especially when threads share hot assets. The benefits extend to AMD’s 3D V‑Cache parts, where keeping threads near enlarged cache slices prevents needless misses. Hybrid x86 designs with performance and efficiency cores further profit when cache and core roles are scheduled in concert. Even handhelds running SteamOS can squeeze more out of limited power, translating cache locality into smoother play. Key advantages include: Lower end‑to‑end latency Fewer expensive misses to RAM Better multi‑socket and NUMA behavior Improved energy efficiency More predictable QoS under mixed loads Stronger scaling on dense servers Caveats, tuning, and rollout No scheduler change is purely free, and trade‑offs still exist. Favoring locality can reduce cross‑cluster balance if limits are set too tight. Likewise, fairness and utilization must remain healthy, especially under heterogeneous, bursty workloads. Linux’s implementation is designed to be measured and tunable, not a blunt instrument. It cooperates with energy‑aware scheduling for mobile efficiency, and with NUMA‑balancers on big iron. Expect architecture‑specific refinements as vendors surface richer topology hints and cache‑sharing maps. Upstream integration has begun, with broad distribution adoption likely over the next cycles. Many users will encounter the change through standard kernel updates in 2025–2026, depending on distro cadence. Server‑class kernels may enable or tune it sooner for targeted fleets where cache locality is money in the bank. How to think about performance impact Cache Aware Scheduling amplifies gains when your workload is both CPU‑bound and cache‑sensitive. Think tight inner loops, hot code paths, and datasets that fit snugly in shared LLC. It’s less dramatic for I/O‑bound services or memory‑hungry tasks that blow past cache capacity. Still, even modest locality improvements often translate into smoother tail‑latency, which is where user experience and SLAs typically break. Developers can further help by pinning related threads, batching work, and aligning data to reduce cross‑cluster chatter. The scheduler’s new awareness works best when applications expose good hints. The bottom line By understanding and honoring cache topology, Linux removes a subtle yet costly bottleneck. The kernel’s smarter placement keeps hot data hot and work near where it belongs. That narrows a long‑standing gap with Windows, while preserving the openness and tunability Linux champions. For gamers, creators, and operators, the payoff is practical: more consistent frames, faster builds, and snappier services. For the ecosystem, it’s another step toward hardware‑savvy scheduling that turns transistor complexity into real‑world speed. And for Linux itself, it’s a timely upgrade that matches today’s silicon with tomorrow’s expectations.
MPCC Business student earns perfect score
Gracie Hock, an MPCC general business freshman, scored 100% in the Microsoft Word Associate certification exam required for Angela Chittick’s Business Computer Systems class. “In all my years…
Polly Baca elected to DNC
Forty-Five Years Ago This Week: After her loss to Republican U.S. Rep. Hank Brown the previous year in the race for the 4th Congressional District, state. Sen Polly Baca-Barragan, D-Thortnon, was elected as one of the three vice-chairs of the Democratic National Committee. “It was exciting but a lot of hard work,” Baca-Barragan said. “I […]
Music legend has 24-hour nurse as health battle continues: ‘Frustrating last few years’
He said last year that he is 'very sick.'
Woman Sleeps in Closet for 2 Years While Building Jewelry Business Out of Studio Apartment (Exclusive)
Jessica Holiday shares that she's been living in her closet while building her jewelry business. The 25-year-old tells PEOPLE she used to live in her van before moving into a studio apartment, which also functions as her office.
Aryna Sabalenka reaches Indian Wells final for 3rd time in 4 years
Aryna Sabalenka, a two-time runner-up at Indian Wells, will get another shot at winning after beating Linda Noskova 6-3, 6-4 in the semifinals.
Scientists discover ancient DNA “switches” hidden in plants for 400 million years
Scientists have uncovered an enormous hidden archive of plant DNA that has endured for more than 400 million years. By comparing hundreds of plant genomes, researchers identified more than 2.3 million regulatory DNA sequences that act like genetic switches, controlling when and how genes are activated. These sequences, known as conserved non-coding sequences (CNSs), were detected using a new computational tool called Conservatory.
UofL to permanently close Rauch Planetarium and Gheens Science Hall, citing cost to reopen
UofL President Gerry Bradley said the planetarium has been operating at a loss for several years and the university subsidized its operation each year.
Nonprofit coffee shop in Pittston celebrates major milestone with new business
At Coffee Inclusive in Pittston, it all started three years ago, with the hope for a more inclusive community for people with diverse abilities. Bartoli's daughter, Elle, Coffee Inclusive's Chief Amb...
Meet Renita Williams Thomas, Business Report’s Executive of the Year
Renita Williams Thomas had parented five children and spent years as a pediatric nurse before she understood the impossible choice facing parents of medically fragile children: Keep working or keep your child safe and healthy. That understanding came with her sixth child—Kai-Li, a baby girl born severely premature that she and her husband adopted. “When […]
Maine’s wild blueberries deliver more than tradition. Research proves they support health.
Wild blueberries — the iconic Maine crop dotting hillsides, decorating sweatshirts and adding personality to local menus — is more than a cultural symbol. Over 20 years of preclinical and clinical studies suggest that regularly consuming wild blueberries supports gut and heart health and may reduce risk factors associated with…
The FBI is investigating malware hidden inside games hosted on Steam
The FBI believes a series of video games published on Steam in the last two years were embedded with malware by the same hacker.
Business selling its 39-acre Birmingham campus after 47 years as it moves into new headquarters
The sale comes in anticipation of the company’s plans to relocate to its new corporate headquarters and sales center.
NCAA wrestling championship: All-time winners list
McKendree won the inaugural NCAA women's wrestling championship in 2026. Who has won the men's tournament throughout the years? Find out more winners now.
Researchers develop AI tool to predict patients at risk of intimate partner violence
NIH-funded, automated clinical decision support could facilitate timely interventions for at-risk patients years before they might otherwise seek help.
How Are We Preparing For the Next Pandemic? | FRONTLINE | PBS | Official Site
Six years since COVID-19 was declared a pandemic, here’s a snapshot of preparedness at a time of global health funding cuts, policy shifts and the spread of misinformation.
Prep talk: Greatest individual performances in state basketball history
A look at some of the top individual performances at the CIF state basketball championships through the years.
'Major Discovery': After Years of Research, Scientists Found a New Chemical Reaction
"Useful in so many fields and applications."
Oregon Voters Overwhelmingly Said Yes to Limiting Money in Politics. Then Politicians Had Their Say.
Some 78% of Oregon voters approved limiting campaign contributions in 2020. Four years later, the Legislature finally adopted limits, but an advocate for tighter controls says recent changes render Oregon’s contribution limits “illusory.”
From division to decision: Four takeaways from final TMH-FSU vote
Tallahassee city commissioners approved the transfer of TMH assets to FSU Health, ending 80 years of city ownership. Here's four takeaways.
Surging Energy Costs Put German Industry ‘Really in Danger’
Four years after the Russian invasion of Ukraine sent energy prices soaring, the war in Iran is posing another challenge to efforts to revive European factories.
Democratic senator: ‘Senile’ Trump running ‘most incompetent’ war in 100 years
New York City’s $30 Minimum-Wage Proposal Rattles Small Businesses
The move to raise the city’s minimum wage follows a host of other cities boosting pay in recent years.
Teen Mental Health Survey Is Open
Youth between 12 and 19 years old are encouraged to complete the anonymous survey through April 30.
Iconic video business in Louisville to close after three decades
Louisville's Video Kitchen, a local staple for video services, is closing its doors after 34 years of business. Here's what to know.
Why Can’t Orange County’s Brand New $86 Million Mental Health Facility Open?
A new facility set to house over one hundred people struggling with mental health and addiction is stuck in limbo amid a yearslong legal battle.
Terrence Howard says he 'passed' on chance to date Beyoncé during her Destiny's Child days
Terrence Howard opens up about how he allegedly had the chance to date Beyoncé years ago, before deciding to date a different Destiny's Child member.
YSU veteran to head business college
A woman who has been a leader at Youngstown State University for several years has officially been named dean of the Williamson College of Business Administration
Apple Says 'Hello' With New Instagram Account
Apple is already on Instagram, where it primarily shares photos and videos for its Shot on iPhone campaign, but the company is expanding its horizons. Apple today launched another Instagram account called Hello Apple (@helloapple), where it will share company news, stories, product marketing, and more. The account will showcase how Apple products inspire creativity and help to make a difference in everyday lives, and it will highlight work from Apple's creator community.
McDonald's rolls out 'McValue 2.0' menu with $3 items, $4 meals after years of post-pandemic price hikes
The fast-food giant unveils its "McValue 2.0" strategy, with affordable breakfast and McNugget deals as franchisees align on fixing the chain's affordability gap.
Tony Dungy out at NBC after 17 years on Sunday's NFL pregame show
Tony Dungy thanked his NBC family for 'making the last 17 years so special.'
Tim Cook kicks off Apple's 50th anniversary celebration
Apple rarely looks back, but fifty years since its founding is a milestone not to be missed and CEO Tim Cook has begun by publishing a letter celebrating it.
Apple Announces 50th Anniversary Plans
Apple today announced that it plans to celebrate its 50th anniversary, which is on April 1. In addition, Apple CEO Tim Cook shared a "50 Years of Thinking Different" letter.
Baystate Health doctor put on probation after lewd behavior in office
A Springfield neurologist was placed on probation for five years after he was seen masturbating through his large office windows by 10 to 20 fellow employees at Baystate Medical Center.
Bay Bridge Lights set to illuminate SF waterfront
After a three-years hiatus, as of March 20, the Embarcadero will have finally "got its sparkle back."
More Concussions Linked To Worse Brain Health Among Recent College Grads
By Dennis Thompson HealthDay ReporterTHURSDAY, March 12, 2026 (HealthDay News) — Former college athletes can show signs of concussion-related brain decline as early as five years after graduation, a new study says. Athletes who had three or more concussions during college play had worse scores on ...
Dick Vitale, before calling March Madness game, says return 'a miracle'
Dick Vitale missed calling games for years due to cancer. Now, he's back and getting ready to call his first March Madness game on television.
As Health Insurance Costs Soar CFOs Seek Ways to Dull the Pain
Companies face a roughly 9.5% surge in costs this year, the biggest rise in at least 15 years.
Former Overwatch Lead claims he was given a horrid ultimatum: meet revenue goals or 1,000 developers would lose jobs
In at interview with Lex Fridman, former Overwatch lead Jeff Kaplan claims he was told to hit revenue targets or 1,000 developers would lose their jobs.
Meta’s Moltbook gamble looks a lot like bubble behavior
Meta, the company that changed its entire brand identity five years ago on the promise of a technology it turned out no one wanted, just spent an undisclosed sum to acquire Moltbook, a “social network” built for “AI agents.”
How Trump Officials Embraced an Animal Rights Campaign
The Trump administration is curbing animal experiments in response to shifts in public opinion, technological advances, years of animal rights advocacy and the work of a conservative activist.
Colorado’s election audits are built on math, not politics
By Amanda Gonzalez You don’t build a secure election system overnight. You build it over years — layer by layer — reinforcing it with stronger safeguards, better technology and more transparency. In Colorado, one of those safeguards is a little-known but critically important process called a Risk-Limiting Audit (RLA). It’s math-driven, public and one of […]
How Damson Madder’s Emma Hill Built a £31 Million Business in 5 Years
Sales at British premium label Damson Madder have soared over the last five years, as consumers embrace bolder, more versatile fashion.
Apple to celebrate 50 years of thinking different
Apple today announced it will mark its 50th anniversary, celebrating five decades of thinking different and the innovations that helped shape the world.
A “ghost” great white shark just reignited a Mediterranean mystery
A rare encounter with a juvenile great white shark caught by fishermen in April 2023 has reignited scientific interest in the mysterious population of these apex predators in the Mediterranean Sea. By reviewing records spanning more than 160 years, researchers found that great whites still appear sporadically in Spanish Mediterranean waters, suggesting the population—though elusive and declining—has not vanished. The discovery of a young shark raises an intriguing possibility: these legendary predators may still be reproducing in the region.
MacBook Air With OLED Display is Still Years Away
Apple is planning to launch a MacBook Air with an OLED display, but it won't come for several years after the MacBook Pro is updated with OLED screen technology. We're not going to see an OLED MacBook Air until at least 2028, according to Bloomberg. Large, high-quality OLED displays are expensive, and it will take some time for the technology to come down in price enough that it can be used in Apple's midrange devices.
Customers say last goodbyes to Dundalk bakery closing after 103 years
It's the end of an era for a Baltimore family business as Herman's Bakery is set to close in Dundalk.
Trump asks Supreme Court to let protections for Haitians expire
President Donald Trump urged the Supreme Court on Wednesday to let his administration end temporary immigration protections for some 350,000 Haitians who have lived in the US legally for years, escalating another fast-moving fight over immigration to the nation’s highest court.
Jill Biden's new memoir will offer her perspective on the decision to end Biden's 2024 reelection bid
A political spouse for nearly 50 years, Jill Biden said she has never publicly discussed her feelings about the three-week stretch when her husband ended his political career, instead saving her thoughts for the pages of her soon-to-be-released memoir.
What Entertainment Might Look Like in 20 Years
Among them: Hollywood-quality movies you can make at home for very little money.
Alabama restaurant owner with 50 years in the business dies at 74: ‘We are heartbroken’
"He loved people, loved entertaining, and had a gift for making everyone feel welcome."
Clay craft brewery to close after less than 3 years in business
The brewery opened in October 2023.
John Cornyn flips on the filibuster for Trump's SAVE America Act
Cornyn, who spent years defending the filibuster, is locked in a competitive GOP runoff in Texas against Ken Paxton, who has aligned with Trump on the issue.
Eating more ultra-processed foods linked to poorer bone health, study finds
From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often cheaper items designed for a quick bite. In recent years, excess consumption of ...
Scientists Discovered Light Follows Quantum Rules. It Could Change Physics.
For more than 40 years, scientists have known that the quantum Hall effect impacts electrons in strong magnetic fields, but it turns out light also follows the fundamental phenomenon.
Harris Reed Exits Nina Ricci
The London-based designer is stepping down as creative director after more than three years at the helm.
Astronomers think they just witnessed two planets colliding
Astronomers have caught what may be a rare cosmic catastrophe unfolding 11,000 light-years away. A seemingly ordinary sun-like star suddenly began flickering wildly, puzzling scientists until they realized the strange dimming was caused by vast clouds of hot dust and debris drifting across the star. The most likely explanation is a violent planetary collision—two worlds smashing together and scattering glowing material throughout the system.
Four years of politics lead to expanded free and reduced school meals
After four years, expanded free and reduced school lunches are on the governor’s desk with just days remaining in the session. The political process shows the winding road this bill has taken.
Yamaha is leaving California after nearly 50 years
Yamaha Motor Corp. U.S.A. is the latest company to leave California, seeking increased efficiency and profitability.
Where did magic mushrooms come from? Scientists just got closer to an answer
Scientists just discovered a new species of magic mushroom, Psilocybe ochraceocentrata, that appears to have shared a common ancestor with the popular Psilocybe cubensis some 1.5 million years ago.
Americans are increasingly worried about voting, new poll shows
Americans’ confidence that their elections will be run fairly has dropped to its lowest point in years, according to a new PBS News/NPR/Marist poll.
UBS’s Entrepreneur Clients Are Betting on Big Gains From AI
UBS Group AG’s global entrepreneur clients are betting artificial intelligence offers the biggest opportunities over the next five years, a contrast to those industries viewing it as a threat.
India-China reset? Relaxed rules allow Beijing to invest in India after about six years of friction
The Indian cabinet has approved changes to its foreign direct investment policy, allowing investments from "Land Bordering Countries."
A surprising percentage of produce from the nation’s largest supplier contains ‘forever’ pesticides
Nearly 40% of California-grown nonorganic produce has residues from pesticides made from potentially toxic PFAS chemicals that can remain in the body for years.
The in-house entertainment studio is having its social media team moment
The last time CMOs faced a moment like this, the ones that hired seriously early built advantages that took competitors years to close.
A massive asteroid hit the North Sea and triggered a 330-foot tsunami
A long-running debate about the Silverpit Crater beneath the North Sea has finally been resolved. Scientists now confirm it formed when a roughly 160-meter asteroid struck the seabed about 43–46 million years ago. New seismic imaging and rare shocked minerals in rock samples provided the crucial proof. The impact would have sent a massive plume skyward and unleashed a tsunami over 100 meters (330 feet) high.
LA County sees drop in homeless deaths, the first in 10 years
While the news was welcomed by Los Angeles County supervisors and public health officials, they agreed that the mortality rate was still too high.
Family-run Kelly’s Seafood to close after 68 years in business in Northeast Philly
The owners say the will keep the restaurant open until they sell their building on Old Bustleton Avenue.
Tulsa Police launch new downtown patrol division covering IDL and entertainment districts
Tulsa Police announced a new Downtown Patrol division, the first new division in 35 years, to improve safety and response times in the IDL and nearby districts.
Uninsured rate in Minnesota spikes, climbing to the highest level in 6 years
Uninsurance rates have risen across the state and among nearly all demographic groups, highlighting persistent disparities, the health department said.
Minnesota’s uninsured rate jumped last year — and it could be going higher
Kids are especially hard hit, as Minnesota Health Department statistics say the number of uninsured children in the state climbed more than 70% in two years.
Single protein could dramatically alter trajectory of Alzheimer's disease
In people destined to get Alzheimer's in their mid-40s, one protein can delay the onset of the disease by about 20 years.
Staff spotlight: Cecelia Carrasco, College of Business
After 20 years of service at New Mexico State University, Cecelia Carrasco continues to find fulfillment in helping students reach their academic goals. Carrasco serves as the academic adviser...
Mental health solutions for the digital age
Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.
This Giant Dinosaur Walked in Circles 150 Million Years Ago – Scientists Uncover Its Secrets
A rare looping dinosaur trackway in Colorado reveals new clues about sauropod movement and hints that the massive animal may have walked with a limp.
Stage Entertainment names new CEO
Today, Stage Entertainment announced the appointment of Roel De Vries as the next CEO of the Company, effective 1 May, 2026. Roel assumes the role from Arthur de Bok who is stepping down as CEO after nine years of exemplary leadership.
Daily Multivitamins Slow Aging, Clinical Trial Finds
By Dennis Thompson HealthDay ReporterTUESDAY, March 10, 2026 (HealthDay News) — The health boost from daily multivitamins might actually extend to how quickly a person ages, a new study says. Researchers found slower “wear and tear” biological aging among seniors after two years on a multivitamin,
Aveeno® announces research collaboration to advance skin health science and education as skin care brand celebrates 80 years of innovation
Collaboration to focus on preclinical and clinical research, professional education, and innovative strategies to amplify advancements in skin science