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The science of losing weight : Life Kit: Health
When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more.Sign up for Life Kit's Guide to Building Strength here: npr.org/strongerFollow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
Good vibes only? The science behind optimism and manifestation
Psychologist Deepika Chopra says that optimism isn’t about being positive all the time. It’s about staying open, curious and resilient. In her new book, The Power of Real Optimism, she explains the science behind optimism and evidence-based manifestation, and how affirmations done the right way can lead to success. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
Divorce boom may follow use of Ozempic and other GLP-1 drugs, experts warn
Research suggests GLP-1 drugs like Ozempic and Wegovy could double divorce risk, mirroring trends seen in bariatric surgery patients, experts say.
The science of losing weight : Life Kit
When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more.Sign up for Life Kit's Guide to Building Strength here: npr.org/strongerFollow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
Health insurance hell: Why do I need a prior authorization? : Life Kit
Some medical procedures and treatments require prior authorization from your health insurance company, meaning you'll need pre-approval before you can receive care. This episode, health care reporter Sarah Boden shares tips on making the prior authorization process as smooth as possible — so you can save yourself frustration and get medical support sooner.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
CBS19
CBS19 News is available on-demand with the CBS19+ app! Download it for free on ROKU, Amazon Fire, Apple TV or any smart TV! MORE: https://www.cbs19.tv/article/news/local/cbs19-for-roku-fire-tv-and-apple-tv/501-031d61c8-77c4-4ad9-997e-0f9544d2bfdd Text us: (903) 600-2600 Visit our website: www.CBS19.tv "Like" us on Facebook: https://www.facebook.com/kytxcbs19 Follow us on X: https://twitter.com/kytxcbs19
Health Alert – U.S. Embassy Moscow, Russia (October 6, 2026)
Health Alert – U.S. Embassy Moscow, Russia (October 5, 2026) Location: Irkutsk, Russia Event: The U.S. Embassy is aware of press reports from the Irkutsk region of suspected pneumonic plague resulting in the death of an individual and of associated quarantine measures in, and closures of, hospitals in Irkutsk. We continue to track the situation closely. The U.S. government has limited ability to help U.S. citizens in Russia, especially outside of Moscow. U.S. government personnel may face additional restrictions for personal and official travel to specific regions due to health and security concerns. The State Department’s Level 4 Travel Advisory (Do Not Travel) for Russia remains in place and states U.S. citizens currently in Russia should depart immediately. U.S. citizens planning travel to Russia are again strongly advised not to travel to Russia due to risk of wrongful detention and security concerns. Actions to Take: S. citizens in the area should follow the guidance of local health authorities, avoid affected facilities, and seek medical care promptly if they develop fever or respiratory symptoms. Visit the CDC Page on Plague for additional information about the disease. Visit the CDC Travelers’ Health Page for Russia for country-specific health updates. Monitor your health for 14 days following travel if you traveled to an area experiencing the outbreak. Review the S. Embassy country page for general health information. Refer to the Embassy’s list of medical providers. Check with your travel insurance provider about medical evacuation options should you fall ill while overseas. Have a plan to depart in an emergency that does not depend on U.S. government help. Monitor local media for updates. Be prepared to adjust your plans. Enroll in the Smart Traveler Enrollment Program(STEP) to receive health and security updates. Assistance: U.S. Embassy Moscow, Russia +7 495 728-5577 MoscowACS@state.gov U.S. Embassy Moscow web page State Department – Consular Affairs (+001) 888-407-4747 or (+001) 202-501-4444 Russia Country Information Follow us on Facebook and Twitter State Department – Consular Affairs 1-888-407-4747 or 1-202-501-4444
4 myths about women's health
Do women really need to focus on cardio? Worry about heart health? Do a yearly mammogram? Meghan Rabbitt, author of the new book The New Rules of Women's Health, sets the record straight.Find the BCRAT calculator here: https://bcrisktool.cancer.gov/Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
Is hormone therapy the cheat code to perimenopause?
Perimenopause can be overwhelming. Mood swings, insomnia and hot flashes can make you feel like a completely different person. Hormone therapy is one way a lot of women are treating the symptoms. Life Kit’s Marielle Segarra talks with Dr. Mara Gordon of NPR’s Real Talk with a Doc column about the risks and benefits.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
Health Alert: U.S. Embassy in Rwanda (May 23, 2026) - U.S. Embassy in Rwanda
Health Alert: U.S. Embassy in Rwanda (May 23, 2026) Health Alert: U.S. Embassy in Rwanda (May 23, 2026) Location: Rwanda, countrywide Event: Entry and Exit Requirements Due to the Ebola outbreak, Rwanda has implemented new entry and exit requirements. On May 22, 2026, the Ministry of Health of Rwanda announced that all foreign nationals who have traveled to, or transited through, the Democratic Republic of the Congo (DRC) within 30 days of their travel to Rwanda will be denied entry. Rwandan nationals and foreign residents with valid proof of residency in Rwanda can enter and are subject to mandatory quarantine procedures. Travel to the U.S. Review the U.S. Centers for Disease Control and Prevention (CDC) information on what travelers need to know about returning to the United States from DRC, Uganda, and South Sudan. Actions to Take: Do not travel to the Democratic Republic of Congo (DRC). Monitor the Ministry of Health of Rwanda webpage for local updates. If you are planning to travel to the United States, contact your airline to confirm your flight and route. Review the CDC webpage on the Ebola Current Situation. Review Consular Information for Americans Regarding the Ebola Outbreak. Review the CBP webpage for information on entry restrictions Notify friends and family of your safety. Have a plan to depart in case of emergency. Have travel documents up to date and easily accessible. Review the CDC Travelers’ Health Page for Rwanda. Continue to take malaria prophylaxis as recommended, as the symptoms of malaria can mimic symptoms of Ebola, leading to preventable health scares. Monitor your health for 21 days following travel in an area with an Ebola outbreak. If at risk for Ebola, alert your healthcare provider if you are experiencing symptoms consistent with Ebola to receive guidance prior to presenting for care. Review the Department of State’s Rwanda Travel Advisory for general health information. Refer to the U.S. Embassy’s list of medical providers. Check with your travel insurance provider about medical evacuation options should you fall ill while overseas. Enroll in the Smart Traveler Enrollment Program (STEP) to receive safety and security updates. Assistance: U.S. Embassy Kigali, Rwanda 30 KG 7 Avenue (Kacyiru) +250-252-596-400 ACSKigali@state.gov https://rw.usembassy.gov State Department – Consular Affairs 888-407-4747 or 202-501-4444 Rwanda Country Information Enroll in Smart Traveler Enrollment Program (STEP) to receive security updates. Follow us on Facebook and X
ShinyHunters Claims Rockstar Games Snowflake Breach via Anodot
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AHF • AHF Rose Parade® Float Honors ‘Food for Health’ Wildfire & Hunger Relief Efforts
AIDS Healthcare Foundation (AHF), the world's largest HIV/AIDS healthcare organization, currently provides medical care and services to more than 1.75 million clients in 45 countries. With more than 7,000 employees worldwide, AHF now has treatment clinics and other operations in the US, Africa, Latin America/Caribbean, the Asia/Pacific Region, and Europe. To learn more about AHF, please visit our website: www.aidshealth.org, find us on Facebook: www.facebook.com/aidshealth, and follow us on Twitter: @aidshealthcare and Instagram: @aidshealthcare.
The science of losing weight : Life Kit: Health
When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more.Sign up for Life Kit's Guide to Building Strength here: npr.org/strongerFollow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
How Hemp-THC businesses are bracing for a near total ban
Follow us to Tennessee where hemp farmers are already pivoting in the face of a state ban and soon, a looming federal ban on basically all THC-derived hemp products. Will Congress step in to save this $28 billion industry? Fact checking by Sierra Juarez.Your Next Listen — How would-be weed merchants hit a ‘grass ceiling’ Connect with The Indicator — Sign up for The Indicator’s weekly newsletter! — Buy the Planet Money book — Find our socials, YouTube and more! — For sponsor-free episodes, subscribe to NPR+ Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.
Sunda Energy, Meridian Mining, Quantum Helium, Light Science Technologies, Foresight Solar, hVIVO
Sunda Energy PLC (AIM:SNDA, FRA:GHA0) has raised £5.25 million to fund completion of its New Zealand acquisition. It's also launching a retail offer for a further £525,000. Meridian Mining Plc (LSE:MNO, TSX:MNO, OTCQX:MRRDF) has delivered a net present value of $2.09 billion for its Cabaçal project in Brazil. The CEO says the economics could make it the next major near-term gold-copper mine. Quantum Helium Ltd (AIM:QHE) is targeting Q4 2026 for a larger fracture stimulation programme at Sagebrush-1 in Colorado. It's also taking a 9% stake in Herencia Resources. Light Science Technologies Holdings PLC (AIM:LST, FRA:9FD) has secured a repeat order from a healthcare devices customer, pushing that contract past £500,000. It's building out higher-margin work in defence and medical sectors. Foresight Solar Fund Ltd (LSE:FSFL, FRA:1F5) says it's considering all strategic options to lift a share price stuck below the value of its assets. The board says it needs to "act decisively" to close that gap. hVIVO PLC (AIM:HVO) has appointed Caroline Shaw as an independent non-executive director. She brings more than 30 years of senior healthcare leadership to the board. Follow us and subscribe on YouTube, our social channels, and on proactiveinvestors.co.uk.
CBS19
CBS19 News is available on-demand with the CBS19+ app! Download it for free on ROKU, Amazon Fire, Apple TV or any smart TV! MORE: https://www.cbs19.tv/article/news/local/cbs19-for-roku-fire-tv-and-apple-tv/501-031d61c8-77c4-4ad9-997e-0f9544d2bfdd Text us: (903) 600-2600 Visit our website: www.CBS19.tv "Like" us on Facebook: https://www.facebook.com/kytxcbs19 Follow us on X: https://twitter.com/kytxcbs19
AHF • 'Food for Health’ Ho, Ho, Hosts Holiday Party and Food Pantry in Westlake
AIDS Healthcare Foundation (AHF), the world's largest HIV/AIDS healthcare organization, currently provides medical care and services to more than 1.75 million clients in 45 countries. With more than 7,000 employees worldwide, AHF now has treatment clinics and other operations in the US, Africa, Latin America/Caribbean, the Asia/Pacific Region, and Europe. To learn more about AHF, please visit our website: www.aidshealth.org, find us on Facebook: www.facebook.com/aidshealth, and follow us on Twitter: @aidshealthcare and Instagram: @aidshealthcare.
CBS19
CBS19 News is available on-demand with the CBS19+ app! Download it for free on ROKU, Amazon Fire, Apple TV or any smart TV! MORE: https://www.cbs19.tv/article/news/local/cbs19-for-roku-fire-tv-and-apple-tv/501-031d61c8-77c4-4ad9-997e-0f9544d2bfdd Text us: (903) 600-2600 Visit our website: www.CBS19.tv "Like" us on Facebook: https://www.facebook.com/kytxcbs19 Follow us on X: https://twitter.com/kytxcbs19
AHF • ‘We the People’ Coalition Merges Faith & Politics to Engage Black Voters -- L.A. Gospel Concert & Panel, Sat., Aug. 8th
AIDS Healthcare Foundation (AHF), the world's largest HIV/AIDS healthcare organization, currently provides medical care and services to more than 1.75 million clients in 45 countries. With more than 7,000 employees worldwide, AHF now has treatment clinics and other operations in the US, Africa, Latin America/Caribbean, the Asia/Pacific Region, and Europe. To learn more about AHF, please visit our website: www.aidshealth.org, find us on Facebook: www.facebook.com/aidshealth, and follow us on Twitter: @aidshealthcare and Instagram: @aidshealthcare.
CBS19
CBS19 News is available on-demand with the CBS19+ app! Download it for free on ROKU, Amazon Fire, Apple TV or any smart TV! MORE: https://www.cbs19.tv/article/news/local/cbs19-for-roku-fire-tv-and-apple-tv/501-031d61c8-77c4-4ad9-997e-0f9544d2bfdd Text us: (903) 600-2600 Visit our website: www.CBS19.tv "Like" us on Facebook: https://www.facebook.com/kytxcbs19 Follow us on X: https://twitter.com/kytxcbs19
Protein is personal. Here's how to calculate your optimal intake
Protein is having a moment. Coffee chains are adding it into lattes. Many snack companies are labeling their products as high-protein. But how much protein do you really need? Host Marielle Segarra talks with NPR health correspondent Allison Aubrey about the different factors to consider when planning your protein intake.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
Wilmington Small Business Coalition: Building Momentum in 2026 by Heather McWhorter
This article was contributed by Lydia Thomas, UNCW CIE Program Manager. North Carolina continues to be one of the best states to start a business and in 2025, Wilmington, North Carolina earned a spot on the GoDaddy list of the top 10 most entrepreneurial cities in the U.S. While many know Wilmington as small beach town with exceptional food, lots of coffee shops, and fun, vibrant summer activities, a closer look reveals a thriving innovation economy. You’ll find startups emerging across industries including software, healthtech, bluetech, and fintech. At the core of this entrepreneurial ecosystem is the Wilmington Small Business Coalition, with small business advocates and entrepreneur support organizations (ESOs) dedicated to helping founders grow, thrive, and succeed. “No Wrong Door” Established in 2016, the Coalition was designed to make it easier for individuals and small businesses to access resources most suited to their particular needs. The Coalition is designed to have a “no wrong door” entryway into the regional startup ecosystem. Whether you are exploring a new idea sketched on the back of a napkin or leading a more established, growth-stage company, Coalition members can help connect you with the programs, funding opportunities, mentors, and resources best suited to your needs. No matter where you are in your entrepreneurial journey, any Coalition organization can help point you in the right direction. Coalition Members and Leadership Coalition members include the UNCW Center for Innovation and Entrepreneurship (UNCW CIE), AARP, Brunswick Community College Small Business Center, Cape Fear Community College Small Business Center, Cape Fear Region SCORE, Genesis Block Foundation, Network for Entrepreneurs in Wilmington (NEW), Small Business & Technology Development Center (SBTDC), Greater Wilmington Chamber of Commerce, YWCA Living the Dream Center for Entrepreneurship, Carolina Community Impact Fund (CCI Fund), Partner Community Capital, 717mkt Office Collaborative, NC Biotech, and Institute NC. In May 2026, the Coalition held its leadership elections, resulting in the selection of a new executive team. The following officers were elected to serve two-year terms: Chair: Lydia Thomas, UNCW CIE Vice Chair: Diane Lantz, CCI Fund Secretary: Aariene Hansley, Genesis Block Foundation Treasurer: Gloria Monroe, SBTDC Vision for the Wilmington Small Business Coalition In 2026, the Wilmington Small Business Coalition continues its work as a collaborative network of organizations. By connecting programs, expertise, and services across partner organizations, entrepreneurs can more easily find the right support at the right time. Rather than operating in silos, the Coalition aims to function as a unified, cohesive system of support for small businesses and entrepreneurs, ensuring that resources and expertise across partner organizations are visible and accessible. Through stronger collaboration and shared pathways, entrepreneurs can move more seamlessly from idea to startup to growth. Looking to dive into the Wilmington entrepreneurial ecosystem? Connect with any of the Coalition partners to get started! Connect with CIE To learn more about CIE and our services, programs, and events, join the CIE newsletter. You can also follow us on social media: Instagram, Facebook, LinkedIn, TikTok, or YouTube. CIE’s website is uncw.edu/cie. Heather McWhorter is the director of the UNCW Center for Innovation and Entrepreneurship (CIE). CIE supports innovation-forward start-ups and helps to build a vibrant innovation economy for all in southeast NC.
Claude’s Chrome side panel is now a full Cowork session
Claude is turning its Chrome side panel into a full Cowork session, allowing browser-based tasks and conversations to follow users...
How to recover after a workout
It's normal to feel some pain or soreness after a workout. But how much is too much, and more importantly, how do you get relief? This episode, build out your post-workout recovery routine. A sports medicine doctor, nutritionist and professional athlete break down everything you can do from the moment your last workout finishes to right before your next one begins – to feel better in your body, minimize your injury risk and get the most out of that gym session. This episode was originally published on Jan. 30, 2025Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit
CBS19
CBS19 News is available on-demand with the CBS19+ app! Download it for free on ROKU, Amazon Fire, Apple TV or any smart TV! MORE: https://www.cbs19.tv/article/news/local/cbs19-for-roku-fire-tv-and-apple-tv/501-031d61c8-77c4-4ad9-997e-0f9544d2bfdd Text us: (903) 600-2600 Visit our website: www.CBS19.tv "Like" us on Facebook: https://www.facebook.com/kytxcbs19 Follow us on X: https://twitter.com/kytxcbs19
How the WNBA became a political prop in the culture wars
Despite record viewership and attendance, and amazing talent across the league, the WNBA has been caught up in the national conversation about the culture wars. Sportswriter Sabreena Merchant says, “everything in the WNBA seems to take on a political lens far beyond what is actually happening on the court.” Merchant spoke with Fresh Air guest interviewer Sam Fragoso (host of Talk Easy) about the expansion of the WNBA, the race and gender politics consuming the narrative, and the departure of commissioner Cathy Engelbert. Merchant writes for The Athletic, from the New York Times.Also, film critic Justin Chang reviews Practical Magic 2. Subscribe to our free weekly newsletter Follow us on Instagram Subscribe to our YouTube channel Check out the Fresh Air Archives