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Results for " Anglia Ruskin University " 2 found 🔀 AI-powered Shuffle

Creatine: is there truth behind the hype?

Creatine has become the go-to supplement for anyone wanting to give their fitness a boost and build muscle. It’s even made it out of the gym, with influencers touting its cognitive benefits. But what’s the science behind creatine, and does the evidence stack up? Madeleine Finlay hears from science editor Ian Sample and Dr Justin Roberts, professor of nutritional physiology at Anglia Ruskin University

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Aug 25 • 7:31 AM EDT • Science • theguardian.com
What’s worse for us, sugar or sweeteners?

We all know eating too much sugar is bad for our health – but would we be better off replacing it with artificial sweetener? It’s a question Science Weekly listener Marion posed recently and, as Madeleine Finlay tells Ian Sample, the answer is complicated. She explains what the science says about sugar v sweeteners with the help of Prof Havovi Chichger, from Anglia Ruskin University, and Prof Jim Krieger, from the University of Washington’s school of public health

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Dec 16, 2025 • 12:00 AM EST • Science • theguardian.com
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