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Anze Kopitar sets Kings' scoring record, passes Marcel Dionne
Los Angeles Kings captain Anze Kopitar scored twice to reach 1,308 points and pass Marcel Dionne to become the team's all-time leading scorer.
Duke battles Virginia in the ACC Tournament Championship game
See photos from the ACC Tournament championship game between the Blue Devils and the Cavaliers
Scientists tested vitamin D for COVID and found an unexpected long COVID clue
A major clinical trial has delivered an unexpected twist in the search for ways to fight COVID-19 and its lingering effects. Researchers at Mass General Brigham found that taking high doses of vitamin D3 did not make COVID-19 infections less severe or reduce hospital visits. However, the study uncovered a subtle but intriguing signal suggesting that people who consistently took vitamin D supplements might be slightly less likely to develop long COVID symptoms weeks after infection.
2026 Match Guide: Orlando Pride vs. Seattle Reign, presented by Orlando Health
2026 Orlando Pride | Sun, Mar. 15 at 4 p.m. ET | Home Opener
Saturday Sports: State tournament basketball and hockey
Here’s a recap of your North Country sports this Saturday.
‘Like a son to me.’ Clutch-shooting Country Day senior caps career with title-winning performance
Clutch shots are nothing new for Brennan White.
Forbes Business Council Accepts Komodo Luxury Founder Agung Afif as Member
Agung Afif, founder and CEO of Bali-headquartered yacht charter company Komodo Luxury, has been accepted into Forbes Business Council. The compa...
Business: Per Capita Personal Income in Oregon’s Counties
In 2024, Oregon had a per capita personal income (PCPI) of $70,908. Oregon’s PCPI was 97% of the national average of $73,204, according to the U.S. Bureau of Economic Analysis.
How 49ers are gaining a salary cap advantage
49ers are buying injury insurance on larger contracts to recover cap space to great effect
Women of Atlanta United and AMBSE share unique perspectives, advice on working in sports
Learn more about the women who make the club tick.
New Turn-Based RPGs To Play - March 14, 2026
The new mid-March recap is here, and once again this week I’ve got plenty of interesting titles to show you, all ready to be played. Meanwhile,
Linux Finally Catches Up to Windows with a Game-Changing Performance Feature
For years, the Linux kernel’s scheduler has been world‑class at balancing loads, yet it missed a crucial, cache‑aware instinct. In modern multi‑core systems, that gap can turn into measurable latency, especially when threads bounce between cores that don’t share the same cache. A new upstream feature, often called Cache Aware Scheduling, is now set to change that equation. A cache‑savvy scheduler arrives At the heart of any OS, the scheduler decides which thread runs where and for how long. In modern CPUs, small private caches (L1 and L2) sit beside each core, while a larger Last Level Cache (LLC, typically L3) is shared among groups of cores. When a task migrates across LLC boundaries, its warm data may vanish from the cache, forcing slower trips to main memory. Cache Aware Scheduling keeps related tasks close to their shared LLC, reducing destructive migrations. By respecting cache topology, the kernel minimizes cold‑start penalties and preserves locality that many workloads desperately need. The result is less thrashing, fewer memory stalls, and more consistent throughput. "Keep tasks close to their data, and the system will keep performance close to its peak." Why this narrows the Windows gap Windows has long leaned on topology‑aware, cache‑sensitive heuristics, especially since the Windows 10 era. That advantage helped Microsoft handle hybrid designs with P‑cores and E‑cores, plus complex cluster and NUMA layouts. With cache awareness integrated upstream, Linux brings parity to this vital dimension, without sacrificing its trademark flexibility. The Linux approach remains deeply configurable, reflecting the ecosystem’s breadth across servers, desktops, and embedded devices. It layers atop existing NUMA‑balancing and energy‑aware logic, refining placement rather than reinventing the wheel. Crucially, it aligns scheduling with the hardware’s real shape, not just with abstract CPU counts. Real‑world gains and who benefits Early tests on Intel Sapphire Rapids platforms point to gains in the 30–45% range for select workloads. Those wins appear in cache‑sensitive tasks like in‑memory analytics, high‑thread compilation, and microservices with tight working‑sets. Games and latency‑bound engines can also feel steadier frame‑times, especially when threads share hot assets. The benefits extend to AMD’s 3D V‑Cache parts, where keeping threads near enlarged cache slices prevents needless misses. Hybrid x86 designs with performance and efficiency cores further profit when cache and core roles are scheduled in concert. Even handhelds running SteamOS can squeeze more out of limited power, translating cache locality into smoother play. Key advantages include: Lower end‑to‑end latency Fewer expensive misses to RAM Better multi‑socket and NUMA behavior Improved energy efficiency More predictable QoS under mixed loads Stronger scaling on dense servers Caveats, tuning, and rollout No scheduler change is purely free, and trade‑offs still exist. Favoring locality can reduce cross‑cluster balance if limits are set too tight. Likewise, fairness and utilization must remain healthy, especially under heterogeneous, bursty workloads. Linux’s implementation is designed to be measured and tunable, not a blunt instrument. It cooperates with energy‑aware scheduling for mobile efficiency, and with NUMA‑balancers on big iron. Expect architecture‑specific refinements as vendors surface richer topology hints and cache‑sharing maps. Upstream integration has begun, with broad distribution adoption likely over the next cycles. Many users will encounter the change through standard kernel updates in 2025–2026, depending on distro cadence. Server‑class kernels may enable or tune it sooner for targeted fleets where cache locality is money in the bank. How to think about performance impact Cache Aware Scheduling amplifies gains when your workload is both CPU‑bound and cache‑sensitive. Think tight inner loops, hot code paths, and datasets that fit snugly in shared LLC. It’s less dramatic for I/O‑bound services or memory‑hungry tasks that blow past cache capacity. Still, even modest locality improvements often translate into smoother tail‑latency, which is where user experience and SLAs typically break. Developers can further help by pinning related threads, batching work, and aligning data to reduce cross‑cluster chatter. The scheduler’s new awareness works best when applications expose good hints. The bottom line By understanding and honoring cache topology, Linux removes a subtle yet costly bottleneck. The kernel’s smarter placement keeps hot data hot and work near where it belongs. That narrows a long‑standing gap with Windows, while preserving the openness and tunability Linux champions. For gamers, creators, and operators, the payoff is practical: more consistent frames, faster builds, and snappier services. For the ecosystem, it’s another step toward hardware‑savvy scheduling that turns transistor complexity into real‑world speed. And for Linux itself, it’s a timely upgrade that matches today’s silicon with tomorrow’s expectations.
Player status report, presented by Orlando Health: Orlando City SC vs CF Montréal
Here is the Player Status Report, presented by Orlando Health, for Saturday's home match vs CF Montréal
Duquesne at the A10 tournament, Jeff Capel's future, and NFL free agency
Polly Baca elected to DNC
Forty-Five Years Ago This Week: After her loss to Republican U.S. Rep. Hank Brown the previous year in the race for the 4th Congressional District, state. Sen Polly Baca-Barragan, D-Thortnon, was elected as one of the three vice-chairs of the Democratic National Committee. “It was exciting but a lot of hard work,” Baca-Barragan said. “I […]
Please drive carefully: scientists plan to transport volatile antimatter for first time
Cern researchers are testing traps capable of moving antimatter, which explodes into energy as soon as it comes into contact with regular matter
Trump Knew the Risk of Iran Blocking the Strait of Hormuz. He Still Went to War.
The president told his White House team that Tehran would likely capitulate before closing the strait, the world’s most vital shipping lane.
Havana is expected to allow Cubans in Miami, elsewhere to own businesses on the island
The economic opening for Cuban exiles comes after president Donald Trump said he wanted Cuban Americans to be able to go back and helped rebuild the country, whose infrastructure is crumbling by a severe economic crisis.
Match Preview presented by DigAlert: LA Galaxy vs Sporting Kansas City
LOS ANGELES (March 13, 2026) – The LA Galaxy will host Sporting Kansas City on Saturday, March 14 at Dignity Health Sports Park, presented by Sherwin-Williams (6:30 p.m. PT, Apple TV - Walmart Saturday Showcase). The club will celebrate Women’s History Month with all-women entertainment, merchandise discounts, and activations honoring
Stick to sports or not, student-athletes need a voice in the room
President Donald Trump's college sports roundtable didn't include any current college players. They deserve a voice, not to be scapegoated.
Let parents, not politics decide whether Iowa's children get vaccinated
"... I'm worried that some Washington officials are deliberately confusing the public debate" over childhood vaccinations.
How Andrew Bryan Guides Younger Generations in Navigating a Shifting Business Landscape
Andrew Bryan, founder of Trek Epic and Emerge Educational Consulting believes this moment represents a critical crossroads for new generations entering the business landscape.
If Cuba regime falls, Florida is open for business under bill passed Friday
“The state of Florida is completely ready for that regime to fall,” said Rep. Juan Carlos Porras, a Miami Republican.
Micah Bob Finds His Foundation in Materials Science
UC Davis materials science and engineering student Micah Bob studies sustainable cement alternatives to reduce carbon emissions. As graduation approaches, he reflects on the transformative course, research experiences and campus life — including MASC and Video Game Orchestra — that shaped his journey.
Empire of Slop: Mass Entertainment Has Never Been Worse
Our technical capacity to render fantasy has never been greater. Mass entertainment has never been worse.
EXCLUSIVE: Woodhaven’s Neir’s Tavern targeted in attempted burglary, owner announces ‘Small Business Safety Summit’
On Wednesday, March 4, a security breach was captured on surveillance footage, showing four masked individuals attempting to break into Neir’s Tavern, located
US core capital goods orders unexpectedly flat in January
New orders for key U.S.-manufactured capital goods were unexpectedly unchanged in January and shipments of these products fell, pointing to weakness in business spending on equipment early in the first quarter.
Pasqual's in Verona closing, Easter treats, and a new NBA record
The Cap Times' new Food & Culture newsletter shares Madison area restaurant news, with recommendations for what to read, watch, listen and eat.
PENN Entertainment Hotel Expansion Tests Value Of Brick And Mortar Investments
PENN Entertainment (NasdaqGS:PENN) plans a major expansion at Hollywood Casino Columbus with a new 203 room hotel tower. The upscale hotel is scheduled to open in June 2026 as part of a broader upgrade to the property. The project includes an expanded high limit table games room and is expected to create new local jobs. PENN Entertainment, which runs casinos, retail sportsbooks and online gaming platforms, is adding more hospitality capacity at one of its key Ohio properties. For investors...
New cameras capture Sporting fans' biggest reactions for free
This evolution in sports photography turns the cameras on the crowds.
Oregon Voters Overwhelmingly Said Yes to Limiting Money in Politics. Then Politicians Had Their Say.
Some 78% of Oregon voters approved limiting campaign contributions in 2020. Four years later, the Legislature finally adopted limits, but an advocate for tighter controls says recent changes render Oregon’s contribution limits “illusory.”
Was your Cape Cod home or business damaged in the Blizzard of '26? MA wants to know.
The deadline for the blizzard damage survey, which will help determine if the region qualifies for disaster assistance, is March 16.
Former Yankee Mark Teixeira says baseball prepared him for career in politics
Teixeira recently won the Republican primary for Texas' 21st Congressional district.
Ward Melville, Great Neck teams win LI Science Bowl
The contest tested teams' knowledge on science disciplines including biology, chemistry and physics.
Recap: MacKinnon’s four-point night powers Colorado over Seattle
The Avs had a great bounce back effort here tonight.
The nation’s cartoonists on the week in politics
Every week political cartoonists throughout the country and across the political spectrum apply their ink-stained skills to capture the foibles, memes, hypocrisies and other head-slapping events in the world of politics. The fruits of these labors are hundreds of cartoons that entertain and enrage readers of all political stripes. Here's an offering of the best of this week's crop, picked fresh off the Toonosphere. Edited by Matt Wuerker.
The Week in Business: Zoning Deal Gains Momentum at State Capitol
This week's top stories from Twin Cities Business.
Scientists crack a 20-year nuclear mystery behind the creation of gold
Gold and other heavy elements are born in some of the universe’s most violent events—but scientists still struggle to understand the nuclear steps that create them. Now, nuclear physicists have uncovered three key discoveries about how unstable atomic nuclei decay during the rapid neutron-capture process, the chain reaction responsible for forging elements like gold and platinum.
Five Iron Golf Indoor Entertainment Venue Coming to Forth Worth's Near Southside
Five Iron Golf’s Fort Worth location will be its first in Texas. Projected to add 40 jobs to the local economy, it will feature 12 Trackman simulators with multi-angle swing-capture technology and access to more than 300 famous courses around the world. The venue will feature a full-service bar and kitchen, along with flexible indoor event spaces including a private bay.
Kenneth Gainwell: 'All About Business'
Tampa Bay Buccaneers RB Kenneth Gainwell spoke to the media after signing with the team during 2026 Free Agency. RB Gainwell discussed QB Baker Mayfield's toughness, being eager to show his skills and teaming up with RB Bucky Irving.
Following impassioned debate, Idaho Senate kills budget with health and welfare cuts
“The Great Recession was a testament to that resilient, Idaho spirit,” Sen. Jim Guthrie said. “But today's challenge is not that..."
Cinemark bringing new Gamescape entertainment center to Corpus Christi
Cinemark is building a stand-alone Gamescape FEC in Corpus Christi with bowling, laser tag, arcade games, and dining. Opening targeted for December 2026.
Senate passes bipartisan housing bill to improve access and affordability
The bill would reduce regulations, regulate corporate investors and expand how housing dollars can be used to build affordable homes and rentals
Colorado committee recommends rejecting alcohol, marijuana tax hike to fund mental health care
In a rare move, Colorado’s Capital Development Committee unanimously recommended that another legislative committee reject a bill asking voters to approve higher excise taxes on alcohol and marijuana to fund a new mental health hospital in Aurora. Sponsored by Rep. Bob Marshall, D-Highlands Ranch, and Sen. Judy Amabile, D-Boulder, House Bill 1301 proposes that all […]
Meta is testing clickable links in Instagram captions for verified subscribers
Instagram has started to test clickable links inside of post captions for subscribers to Meta Verified.
ASU-led SPARCS mission achieves 'first light,' marking the start of its science operations in orbit
The Star-Planet Activity Research CubeSat, or SPARCS, has captured its first images of stars from space. This milestone marks the start of its science operations in orbit.Arizona State University leads the SPARCS mission, which is funded by NASA. It is the first CubeSat mission dedicated to long-term ultraviolet monitoring of nearby low-mass stars. These stars are the most common in our galaxy and often have Earth-sized, possibly habitable planets.
OCVIBE UNVEILS DESIGN FOR SOUTHERN CALIFORNIA'S NEWEST LIVE ENTERTAINMENT VENUE
OCVIBE, the 100-acre mixed-use development transforming the area surrounding Honda Center in Orange County, today revealed the design of a new stand-alone, 5,000-person-capacity live entertainment venue opening in early 2027. The OCVIBE Concert Hall marks a major addition to the region's live music infrastructure and a significant step in Orange County's continued emergence as a year-round destination for touring artists and entertainment.
Multimodal embeddings at scale: AI data lake for media and entertainment workloads
This post shows you how to build a scalable multimodal video search system that enables natural language search across large video datasets using Amazon Nova models and Amazon OpenSearch Service. You will learn how to move beyond manual tagging and keyword-based searches to enable semantic search that captures the full richness of video content.
The future of college sports is up for debate among the country's most powerful leaders. What's at stake?
From the introduction of federal legislation to salary caps and collective bargaining, the future is as murky as ever
Tennessee Williams, staged readings and screen sirens hit the stage in New Orleans this week
Discover a range of captivating live theater productions happening now across the New Orleans area, from classic plays to modern shows.
WNBA CBA live update: Negotiations yield salary cap movement, no deal yet
The WNBA and its player union held another marathon meeting on Wednesday to talk through CBA obstacles. Here's what we know.
Radian Shuts Down Mortgage Conduit Business, Refocuses On Insurance Strategy
Radian Group has ceased accepting new business for its mortgage conduit platform and will wind down the unit over the coming months. The company determined that discontinuing the operation was preferable to selling it, according to company statements.The conduit, which operated primarily through Radian Mortgage Capital, bought mortgages from lenders in the secondary market. It then sold these to investors or into private-label securitizations, sometimes retaining mortgage servicing rights on those loans.
Personalized support program improves smoking cessation for cervical cancer survivors
UCLA study shows that a personalized counseling program helped twice as many women quit smoking compared to women who had standard smoking cessation support.
Advocate Health touts early Pearl district wins, big ambitions for Charlotte
Wake Forest’s new Charlotte medical school, a medical-tech center is bringing jobs to The Pearl, a $1.5 district in midtown.
NC State Health Plan won’t extend Aetna or CVS contracts, will seek bids instead
“This administration has different priorities and would prefer a contract that is more in line with those priorities,” said a plan spokesperson.
Home businesses: How these Long Islanders maintain work-life balance, boundaries
Maintaining work-life balance can be a challenge, but these entrepreneurs say it's worth it to be able to run their shops from home.
'Rangers can sell Fernandez for £40m'
Scotland caps nearing comebacks, St Mirren select stand-in boss for Rangers' visit and Hibs injuries latest.
Free Agency Recap
Doug breaks down every meaningful reported free-agent signing from the first day of the new league year.
2 arson suspects wanted for setting business on fire in Paramount
Two arson suspects are wanted for setting fire to a business in Paramount. The incident occurred on Feb. 24 as surveillance cameras captured the men targeting a business near the 7900 block of Alon…
New opportunities, family and unfinished business: Why Alec Pierce's return to Colts was a no-brainer
Pierce officially signed his new contract with the Colts on Wednesday, motivated to return by everything from his relationship with Reggie Wayne to his own desire for greatness.
Quinn Cook says overseas hoops career hurt by global politics
American Quinn Cook, a two-time NBA champ, has lost two basketball jobs internationally this year due to global political issues, he told ESPN's Andscape.
Qunn Cook says overseas hoops career hurt by global politics
American Quinn Cook, a two-time NBA champ, has lost two basketball jobs internationally this year due to global political issues, he told ESPN's Andscape.
‘Back to the Future’ musical tour is all spark, no substance
Adapted from the 1985 sci-fi hit, “Back to the Future” has fun visual stunts and self-mocking moments. The tour runs in Madison through March 15.
ExxonMobil set to to move its legal home to Texas, citing business friendly environment
ExxonMobil is considering shifting its legal headquarters from New Jersey to Texas, as it looks for a friendlier business climate.
All Booked | Dragons, Shadow Daddies, and the Politics of Escapism
Ella Heydenfeldt delves into the world of today’s hottest fantasy series — and why they’re more relevant than you may be inclined to believe.
Longtime Epstein accountant takes questions from House Oversight Committee in probe of late sex offender
Jeffrey Epstein’s longtime accountant is answering questions on Capitol Hill Wednesday as part of the House Oversight Committee’s investigation into the late convicted sex offender.
CEO Economic Outlook Index Q1 2026
The Business Roundtable CEO Economic Outlook Index is based on a survey, conducted quarterly since the fourth quarter of 2002, of our member CEOs' plans for hiring and capital spending, and their expectations for sales, over the next six months.
Gift Card Business and Investment Intelligence Report 2026: Market to Reach $865 Billion by 2030 - KPIs on Market Size, Retail & Corporate Spend, Competitive Landscape, and Consumer Demographics
Key opportunities in the global gift card market include the integration of gift cards into digital wallets and payment platforms, the shift toward programmable spend tools for corporate and B2B gifting, the consolidation into closed-loop ecosystem strategies by retailers to retain spending, and the tightening of fraud and regulation controls reshaping card design and distribution. Gift Card Market Gift Card Market Dublin, March 11, 2026 (GLOBE NEWSWIRE) -- The "Gift Card Business and Investment
Bills restructure Josh Allen’s contract to create 2026 cap space
The Buffalo Bills have altered Josh Allen’s contract to be more cap-friendly in 2026.
Women of the Atlanta Falcons share their stories, career paths to working in sports
For Women's History Month, the Falcons are spotlighting a handful of women who make the organization run.
Performers will get naked on the Gallo Center stage in Modesto. Find out who, when
The show is one of several entertainment options coming up in the region.
Easterly Asset Management to buy Olstein fund business
Easterly Asset Management has agreed to acquire the fund management operations of Olstein Capital Management, a firm established by Robert A. Olstein.
Business - Oil markets swing on stockpile release and Hormuz Strait mine reports
Roma finalizing agreement with Totti, announcement to be made soon
Totti and Roma are getting closer. The former captain is about to return to the club of his dreams. As reported by Il Corriere dello Sport, after leaving Roma in controversial fashion in June 2019, th...
Sequoia partner: Founders are worried that AI is coming for them
Julien Bek, a partner at Sequoia Capital, said the reality is that if startups sell tools, they're "effectively competing" against the future of AI.
Marcus Rashford: Barcelona dream under threat in latest development
Manchester United sent Marcus Rashford out on loan last summer to FC Barcelona.Form at FC BarcelonaThe Englishman adapted to life quickly in the Catalan capital and began to provide assists and score ...
My stay in Switzerland’s oldest mountain inn – where winter sports aren’t allowed
Perched high above a frozen lake, Grimsel Hospiz in the Bernese Oberland offers an unusual winter escape, with gourmet food, a hot tub, star-filled skies and no distractions
Wirral carbon capture pipeline plan 'threatens businesses'
Small business owners voice their fears about the impact of building a 200km (124 mile) pipeline.
Recap: Oilers thump Avalanche 4-3
Nathan MacKinnon’s ejection was a turning point in the game.
Jericho High contestant says everyone's a winner at Regeneron science finals
Jericho High School senior Ashka Shah was among the finalists at the Regeneron Science Talent Search in Washington D.C.
Barzal scores OT winner to cap rally, and Islanders edge Blues 4-3
Mathew Barzal scored in overtime to cap the New York Islanders' rally from a three-goal deficit for a 4-3 win over the St. Louis Blues on Tuesday night. In addition to his goal at 2:11 of the extra period, Barzal had two assists. Calum Ritchie had a goal and an assist and Jean-Gabriel Pageau and Bo Horvat also scored for the Islanders.
How Trump and His Advisers Miscalculated Iran’s Response to War
In the lead-up to the U.S.-Israeli attack, President Trump downplayed the risks to the energy markets as a short-term concern that should not overshadow the mission to decapitate the Iranian regime.
Scientists discover tiny plant trick that could supercharge crop yields
Researchers have uncovered a molecular trick used by hornwort plants that could help future crops capture carbon dioxide more efficiently. A unique protein feature called RbcS-STAR causes the key photosynthesis enzyme Rubisco to cluster into dense compartments, helping it work more effectively. When scientists added this feature to other plants, Rubisco reorganized in the same way. The finding raises the possibility of engineering more efficient photosynthesis into major crops.
NFL salary cap tracker: How much cap space does each team have as legal tampering period hits Day 2?
Apple's New MacBooks Have a Keyboard Change You Might Have Missed
The new MacBook Air and MacBook Pro models feature a keyboard change that was easy to miss during Apple's announcements last week. The new U.S. English keyboard layout On the U.S. English version of the new MacBook Air and MacBook Pro keyboards, the tab, caps lock, shift, return, and delete keycaps now have glyphs on them. On previous-generation models, these keys are labeled with text instead. This change was spotted by "Mr. Macintosh" last week, and it extends to the MacBook Neo.
Why Vladimir Putin may be the big winner from Trump's Iran war
Russia “gains new resources to finance its war against Ukraine as energy prices rise,” European Council President António Costa said. “It profits from the diversion of military capabilities.”
No contest: The uneven playing field of high school sports
Public school athletic programs across Miami-Dade are struggling to keep pace with well-funded private school rivals, as shrinking enrollment, limited budgets and transfer rules reshape the high school sports landscape.
F.N.B. Corporation Further Expands eStore® Common Application Capabilities with Introduction of Business Loan Products
F.N.B. Corporation (NYSE: FNB), the holding company for First National Bank, announced the addition of business loan products to its proprietary eStore® Common application (Common app). This enhancement is the latest milestone in the Company's industry‑leading Clicks‑to‑Bricks digital strategy that was introduced in 2016 under the leadership of Vincent J. Delie, Jr., Chairman, President and Chief Executive Officer of F.N.B. Corporation and First National Bank.
Hardline House Freedom Caucus gains ground in Texas GOP primaries
If they win in November, Steve Toth and Brandon Herrera are poised to join the group known for its conservative absolutist approach and willingness to defy GOP leaders.
Google rolls out new Gemini capabilities to Docs, Sheets, Slides, and Drive
The idea behind the new features is to make the apps more personal and capable to help users get things done faster, right within the platforms themselves.
Nordic Semiconductor introduces precise, adaptive battery health-monitoring to enable smarter, longer-lasting IoT devices
Nordic Semiconductor, a global leader in low-power wireless connectivity solutions, today announces Nordic Fuel Gauge v2.0, a major upgrade of its highly accurate software-based fuel gauge solution for the award-winning nPM1300, and nPM1304 Power Management ICS, at Embedded World 2026. The release adds sophisticated State-of-Health estimation, adaptive battery modeling, and long-term fleet analytics capabilities, extending advanced battery management to a wide range of power-constrained IoT prod
Mental health solutions for the digital age
Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.
‘A shell of our former self’: How Trump and Musk’s spending cuts are hampering US government readiness amid the Iran war
Government cuts under Trump’s second term weakened U.S. emergency, security, and foreign response capabilities, now under scrutiny amid Middle East conflict.
Main Event set to join battle for Long Islanders' entertainment dollar
Main Event offers bowling, laser tag, arcade games, billiards, gravity ropes courses and other activities, as well as food and drinks.
Slide Raises $70 Million Series B Led by General Catalyst to Expand Its Business Continuity and Disaster Recovery (BCDR) Platform for Managed Service Providers
Company Announces UK Office Opening & Immediate Availability in EMEANORWALK, Conn., March 10, 2026 (GLOBE NEWSWIRE) -- Slide, the modern, security-first Business Continuity and Disaster Recovery (BCDR) platform built exclusively for Managed Service Providers (MSPs), today announced it has raised $70 million in Series B funding led by General Catalyst, with participation from Base10, Outsiders Fund, futurepresent, Vine Ventures, Glynn Capital Management, Benchstrength, Top Down Ventures, and Conn
US to end prosecution of Turkiye’s Halkbank over alleged business with Iran
US prosecutors say Turkish assistance in negotiating ceasefire , release of captives from Gaza contributed to settlement.
Fire erupts at business in Capitola Village Monday night
More than 20 firefighting engines and ambulances were called to the scene, according to dispatch logs.