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Top 10 transfer portal impact players of Week 4
In the new era of college football, the transfer portal has become a significant component of roster construction. Throughout the 2026 college football season, On3 is breaking down the top 10 transfer portal impact players based on weekly performances. Here are the most impactful transfer portal players from Week 4: 1. Oregon QB Dylan Raiola Raiola came […]
Pumpkin Patch Is Open At Methodist Church
The Pumpkin Patch is back at the Bourne United Methodist Church, 37 Sandwich Road in Bourne village. The patch will be open every day through Saturday, October 31, from 10:30
Valley National to acquire Bluevine for $340M
Valley National Bancorp announced its plan to acquire Bluevine, a digital banking platform for small businesses, for $340 million. The acquisition aims to strengthen Valley's funding base, expand its small-business offerings, and accelerate its artificial intelligence capabilities to enhance its position in the digital banking sector.
ONE WEEK AWAY: Protect Our Care’s “Sick of It! Fix Health Care Now” Bus Tour Hits the Road to Take the Fight for Affordable Health Care Across the Country
Washington, D.C. — One week from today, Protect Our Care’s “Sick of It! Fix Health Care Now” campaign will hit the road with Care Force One, kicking off in Bangor,...
SpaceX’s Starship launches on 14th flight, first headed to orbit
SpaceX's Starship rocket launched from Texas on its 14th flight, marking the first operational satellite release and debut flight to orbit.
Tennessee Tech Offers In-state Tuition For Huntsville-area Students
For students who want to go to college out-of-state, Tennessee Tech is looking for you.
Newcastle Confirms Coca-Cola Partnership Agreement
Newcastle United continues to expand its commercial operation, with the club looking to strengthen revenue streams and broaden its reach beyond matchday football to eventually compete on equal financial terms with the Big Six. The club has confirmed a multi-year partnership with Coca-Cola, which becomes Newcastle’s official soft drinks partner and the presenting partner of […]
Gautam Mukunda: The incentives for entrepreneurs have become warped
A recent New York Times investigation found that sports betting company DraftKings Inc. built a machine-learning model that scored customers by how much they would lose for each free bet
Man shot to death in Hyde Park business Saturday afternoon
The Boston Police Department is asking the public to provide any information to help solve this incident.
Mike Tomlin Breaks With Coaching Fraternity in Critical Cowboys Analysis
Tomlin questioned the Cowboys’ decision-making in their loss vs. Baltimore.
Rebuilding Ukraine’s Wounded: Dr Volodymyr Staude on the Science of Military Rehabilitation
By Matthew ParishMonday 28 September 2026The Lviv Herald interviews the head of rehabilitation at Kharkiv’s Sytenko Institute about blast injuries, prosthetics, virtual reality, the limits of early rehabilitation and the new medical science emerging from Ukraine’s war.Kharkiv is a city in which war and science live remarkably close to one another. The missiles and drones that have repeatedly struck Ukraine’s second city are manifestations of a new kind of warfare, but Kharkiv is also one of Ukra
More GOP voices are backing away from Trump
Smiles, slogans and social signals: The hidden psychology of politics
Carl Senior explores the psychological factors that can shape political decision-making
Infinity Song Is Done Asking for Permission
Infinity Song discusses sibling harmony, self-belief, a bold new album and creating communal escape through live music.
From New Orleans to the "King of Swing": Scout Hall Undergro...
Gabrielle Baffoni traces the clarinet’s jazz history, from New Orleans to Benny Goodman and Brazilian choro, in an Oct. 2 Scout Hall concert.
The Americas are making progress in health but must accelerate action on emerging challenges, says PAHO Director
At the opening of the 63rd Directing Council, Dr. Jarbas Barbosa highlighted the Region’s public health gains, called for stronger regional cooperation, and underscored priorities including primary health care, vaccination, digital health and emergency preparedness.
Saturn’s moon offers clues in search for extraterrestrial life
With a global ocean of liquid water below a thick crust of ice, Saturn’s moon Enceladus is one of the most promising places to search for life beyond Earth. A new study suggests the moon itself may aid in that search by making some ocean compounds easier for future spacecraft to detect.
‘Sláinte, Baby’: Conway couple’s love story earns Song of the Year at independent music awards
Paul and Jessica Reeves, both of Conway, own and operate Diamond Dogs Pet Salon at 4270 Highway 501 in Conway, but they are also the musical duo behind Sláinte, Baby — a band that is making a big splash in the independent music scene.
Kerecis Reimagines Fish-Skin for Deep Wounds with Launch of Compact
ARLINGTON, Virginia & REYKJAVIK, Iceland--(BUSINESS WIRE)--Sep 28, 2026--
Casey Affleck ‘hasn’t’ heard from Christopher Nolan after asking for “Tenet ”explanation
The actor called Nolan for insight into the film amid an argument with his son.
School of Medicine and Public Health receives grant to investigate links between Alzheimer’s environmental exposures
The Neighborhoods Study from the Center for Health Disparities Research at the University of Wisconsin School of Medicine and Public Health has received funding from the National Institutes of Health on an upcoming nationwide project, according to director of Center for Health Disparities and Associate Dean for Social Health Sciences and Programs, Dr. Amy Kind in...
Battery Power Braves End of Season Top 30 Prospects
Caminiti reclaims his spot at the top of our rankings with an absolutely stellar 2026
Why the Boston Red Sox will win the World Series
The Boston Red Sox are going to win the 2026 World Series. That’s right—the whole shebang, the Fall Classic, the big one, the World Series. Vegas, if you’re into that kind of thing, has the odds at about 14-1. Vegas is famously wrong, however, and I’m here to tell you that the odds are 100%. […]
R-Rated 80s Slasher Proves Nothing Can Stop Aerobics
An 80s slasher turns a fitness club into a bloodbath while somehow keeping the aerobics classes running like business as usual.
100,000 Square Foot Expansion Breaks Ground at Liberty Science Center
One of the Garden State’s most prominent museums will be getting an otter habitat, goat playground, physics-themed mini golf, and more as part of a $40 million revamp.
Watch: Rob Lowe announces Netflix documentary about his life
"The West Wing" and "Parks and Recreation" actor Rob Lowe announced a Netflix documentary about his life that was "three years in the making."
Mayor Sarno joins Health Commissioner Caulton Harris to bring greetings at Department of Elder Affairs Hispanic Heritage Month Luncheon at the Ray Jordan Senior Center
Mayor Domenic J. Sarno was honored to join Health & Human Services Commissioner Helen Caulton Harris and the Springfield Department of Elder Affairs team on Friday to bring greetings at a special Hispanic Heritage Month Luncheon celebration with our seniors at the Raymond A. Jordan Senior Center. This special luncheon is a collaboration between the Raymond A. Jordan Senior Center and the North End Senior Center and celebrated Hispanic heritage and the valued contributions of our senior community. Members of the senior centers were invited for a vibrant day of music, dance, food, and culture. El Morro bakery provided lunch to members by our kind and dedicated Elder Affairs staff. Grupo Erupxion performed live music. Special thanks to host/emcee Joanna, the Springfield Department of Elder Affairs and the Council on Aging team for bringing us together to celebrate the beautiful mosaic of our Springfield. Mayor Sarno states, “We are always proud to celebrate the vibrancy and beautiful mosaic that is our Springfield community. On behalf of the City of Springfield, we celebrate and welcome the continued contributions of Hispanic Americans toward our community, including their cultural heritage, public service, and entrepreneurial spirit. I commend and appreciate this collaboration between the North End Senior Center and the Ray Jordan Senior Center to host this special luncheon in celebration of Hispanic Heritage Month for all our seniors to enjoy. ‘Que tenga buena salud y Dios te bendiga’ – Good health and God Bless.”
Forest Green allow Savage to talk to another club
Forest Green give manager Robbie Savage permission to speak to another club, amid speculation linking him to Peterborough United.
Seedy K’s Pigskin Palaver: Mediocrity, Bon Mots & Bad Woofs +++
Culling the landscape of college football. How Many Syllables Kamario? Couldn’t help myself. It’s an obscure reference to a line in the cult movie classic, “Putney Swope.” I could have titled this “More Cowbell” but I wanted to be subtler than that. Anyhow the Mississippi State Flavor of the Month QB — last name Taylor — […]
Could Potter be England's next breakthrough star?
With Sarina Wiegman set to name her latest England squad on Tuesday, there is one name everyone is talking about - Lexi Potter. Here is why.
Alien nation? URI fall Honors Colloquium lecture on Oct. 6 explains why space travel means ‘More than Martians’
KINGSTON, R.I. – Sept. 28, 2026 – Interest and fascination in space travel isn’t just about visiting far-away planets, including Mars. Sometimes, it’s learning more about other life forms from another world. But venturing into outer space is still vitally important to understand the world around us, and beyond, even if aliens are never found. […]
Bret Bielema Shows Urgency With Bobby Hauck Decision
Dismal defensive rankings forced an abrupt mid-season firing, proving the Illini head coach values immediate results over pride as he fights to save a crumbling season.
Business Beyond the Beach: David Sexton| President, Normandy Fountain Business Assoc.
Getting your Trinity Audio player ready... 🎙 Welcome to the Business Beyond the Beach Talk Show! The Miami Beach Chamber of Commerce is proud to present Business Beyond the Beach, the exclusive Chamber talk show created in partnership with Miami’s Community Newspapers. This series highlights the stories of Miami Beach Chamber members making an impact […]
Rocking Tree Farm boards pets for veterans in mental health care
A local nonprofit, Rocking Tree Farm, is helping veterans get the mental health treatment they need by making sure they don't have to leave their pets behind.
Consider the risks of taking that next sports bet
A look at what consumers should look for in the fine print before accepting any offers of bonuses, promotional bets, or incentives.
Cambridge redevelopment project creates sustainable opportunities
The Packing House – a historic landmark in Dorchester County – has transformed from a vacant factory into a bustling site for businesses, entrepreneurs, food production, and community programming. Originally constructed in 1920 as the Cambridge...
SpaceX launches Starship on 10-hour test flight, aiming to orbit Earth 6 times
SpaceX's massive Starship rocket lifted off from Texas Sunday morning on its most ambitious mission yet, marking its first attempt at orbit.
Let's Talk Public Health: New On-Demand Training Helps Make Every Message Count
Talking Health On-Demand Training is a free, six-hour course that helps public health professionals communicate clearly.
Bell sure Crewe will 'click' as draw run continues
Lee Bell says Crewe are working hard to improve in attacking areas and is confident it will soon "click" after a sixth successive League Two draw.
Democrats keep coming to South Carolina to stump for midterm candidates. It's all about 2028
Democrats are flocking to South Carolina to campaign for midterm candidates, even though Republicans dominate state politics.
Diaper maker grows jobs, investment in Rockingham County
Belgium-based Drylock Technologies has exceeded its investment and job creation promises in Reidsville in Rockingham County. The hygiene products manufacturer promised in February 2024 to invest $26.9 million to create 113 jobs at its first U.S. factory for baby care products. Since then, Drylock has invested more than $31 million and has 212 workers who […]
Call of Duty: Warzone will soon make it possible to toggle all those silly skins off, something no one thought could ever happen
The Modern Warfare 4 era of Call of Duty: Warzone begins with the game's first season, and it's introducing a feature fans have long been asking for.
The Aral Sea, Once the World's Fourth-Largest Inland Lake, Was Drained Dry. Now It's a Ticking Carbon Bomb
Most of this inland sea is a dry lakebed the size of Ireland, and it has already released 748 million metric tons of CO2. But scientists say there's still time to reverse course.
Scientists develop solar tech that turns seawater to clean water
What if turning ocean water into fresh drinking water didn’t require massive amounts of energy or leave behind a trail of toxic environmental waste? Well, researchers at the University of Rochester’s Institute of Optics recently achieved this with a monumental breakthrough. The groundbreaking discovery While traditional desalination plants rely on high-energy heat or heavy pressure […] Read the original article here: Scientists develop solar tech that turns seawater to clean water
'The right diagnosis is unbelievably powerful': It can take years to diagnose rare diseases, and scientists are trying to fix that
Tens of millions of Americans live with rare or undiagnosed diseases. These scientists are working to deliver them better diagnostics and treatments.
UnitedHealth: Quality Dividends From Health Insurance
UnitedHealth raised 2026 adjusted diluted EPS guidance to $19.50–$20.00, reflecting strong margin discipline. Read why UNH stock is a Buy.
Earnings matter more than politics for S&P 500 gains, BofA says
Corporate profits drive S&P 500 returns more than politics, says BofA.
NC State a 6.5-point underdog to Louisville
NC State dips back into conference play with the toughest opponent on its schedule this season, the Louisville Cardinals. It would have been a good idea to come into this one with a record better than 2-2, but Louisville is probably thinking the same thing. The Cardinals are coming off a surprising three-point home loss […]
Valley National Bancorp to Acquire Bluevine Inc., Accelerating Its Digital Small Business Growth Strategy and Meaningfully Enhancing Its Core Funding Capabilities
NEW YORK, N.Y. and JERSEY CITY, N.J., Sept. 28, 2026 (GLOBE NEWSWIRE) -- Valley National Bancorp (“Valley”) (NASDAQ: VLY) and Bluevine Inc. (“Bluevine”) announced today that they have entered into a definitive agreement whereby Valley will acquire Bluevine, a leading nationwide digital banking platform for small businesses. The acquisition directly aligns with Valley’s stated strategic priorities of enhancing its funding base, expanding its small business franchise, and accelerating its digital
Greens Leader Larissa Waters quits amid health battle, sparking race to replace her
Waters took the leadership after Adam Bandt's shock defeat at the 2025 election.
Blumenthal, Lamont: Trump blocking CT grants for political reasons
Blumenthal and Lamont say $53 million in Connecticut energy grants remains withheld after court rulings found the terminations were illegal.
Big Ten football power rankings after Week 4
We again saw some surprises in college football for Week 4. Here are our updated Big Ten football Power rankings after Week 4.
Biggest VMAs moments, from Madonna's performance to Taylor Swift's new record
Whether honoring the past with an accolade for Nirvana or christening the vocal spitfire Raye, the MTV Video Music Awards crisscrossed demographics and genres while sparking a few notable moments.
NYU Langone named top US health system for 5th year in a row
NYU Langone Health became the first hospital to earn a top ranking from Vizient Inc., the largest U.S. healthcare improvement company, for five consecutive years. Vizient — which evaluates hospital performance based on quality and safety data, patient experience and mortality and infection rates — named NYU Langone the best health system in the United...
Why Cleaning Isn’t the Mental Health Miracle Everyone Believes It To Be - Futura-Sciences
Where the “therapeutic cleaning” idea comes from The belief in cleaning as a kind of moving meditation is tempting: repetitive gestures, a structured task, instant visible results—it all seems reminiscent of mindfulness. This narrative sounds great in theory, but available studies reveal a far more complex picture, one where context...
Bridge DePaul is making room for political disagreement on campus
The group is entering its second year with plans to focus on dialogue, voter information and student engagement with different political ideas.
Chargers Defense Was a Bright Spot in Week 3 Loss
The Chargers defense gave the team every opportunity to win against the Bills, forcing five turnovers and keeping Josh Allen in check. Unfortunately, the offense once again failed to capitalize, making the loss even more frustrating.
Missouri doesn't require asking pregnant patients about their mental health. New moms keep dying
Asking the right questions is just the first step. Actually getting support, especially for moms in rural Missouri, is where providers say things get even harder.
Inside the last-minute push to squeeze more from Stonepeak’s $2.53B parking meter deal
Loop Capital's Jim Reynolds, who also explored a parking meter bid, advised aldermen against the deal.
Pixel HiLight will soon get these new features, but will they be enough for Pixel 11 Pro users?
The Pixel HiLight currently offers a limited color selection, but a future update could expand it and add support for Google Messages.
Lions vs. Panthers odds: Opening lines for Week 4 matchup
Checking in on the opening betting odds for the Week 4 matchup between the Detroit Lions and Carolina Panthers on “Sunday Night Football”.
Contraceptives out of reach for thousands of low-income Iowans
Two recent studies cite the difficulties low-income Iowans have in getting contraception. One thing that would help: Evening appointments for those working multiple low-income jobs.
Luc Holtz set to leave Ligue 2 side FC Metz
Luc Holtz, who only arrived at FC Metz this summer, replacing Benoit Tavenot, is set to be sacked, as per a report from L’Équipe. The Ligue 2 club are already working on nominating a replacement fo...
SEC Football Power Rankings Week 5
With one-third of the regular season officially in the books, the SEC delivered another wild weekend.
AbbVie partners with IPO-bound Iambic for AI-led drug discoveries
AbbVie is looking to a Nvidia-backed, AI-driven drug development company to accelerate its small molecule discovery.
Massachusetts mom builds healthy muffin business during pandemic
Melissa Bermudez, co-founder and CEO of Unrefined Foods, turned her passion for baking into a business offering frozen, whole-grain muffins made with clean ingredients.
Why Allan Fung’s Cranston comeback bid has RI Republicans fuming
Former Cranston Mayor Allan Fung is running as an Independent, sparking outrage among local Republicans.
Job interviews are a weird business
Given the biased nature of the interview process, the recent kerfuffle about taking iced coffee in with you may be the least of our worries, writes Emma Beddington
Pens Points: Opening night nears
Here are your Pens Points for this Monday morning… The Penguins assigned Bill Zonnon, Harrison Brunicke and Joel Blomqvist to Wilkes-Barre/Scranton on Sunday and placed Blake Lizotte, Ben Kindel, Justin Brazeau and Ryan Graves on injured reserve. Pittsburgh must make at least two more roster moves before Monday’s deadline to reach the 23-player limit. [PensBurgh] […]
High Tide Named to Report on Business Ranking of Canada's Top Growing Companies for Sixth Consecutive Year
High Tide Inc. ("High Tide" or the "Company") (Nasdaq: HITI) (TSXV: HITI) (FSE: 2LYA), the high-impact, retail-forward enterprise built to deliver real-world value across every component of cannabis, announced today that it placed No. 315 out of 375 companies listed on the 2026 Report on Business ranking of Canada's Top Growing Companies, with a verified three-year revenue growth rate of 66% over the 2022 to 2025 measurement period. Highlighting the Company's increasing profitability profile, Ad
How Data Lawsuit Settlement Will Impact CVS Health Stock Investors
CVS Health recently agreed to a US$20.5 million settlement over allegations that its website shared personal and protected health information with ad tech firm Criteo without user consent, resolving a data tracking dispute that had raised privacy and compliance questions. The legal resolution lands at the same time CVS Health is working with improved full year guidance, stronger cash generation and better Aetna medical benefit ratios. Together, these factors sharpen attention on how...
Juventus want to extend France international Pierre Kalulu contract
Juventus are reportedly working on extending the contract of Pierre Kalulu (26), according to La Gazzetta dello Sport.Linked to the Bianconeri until 2029, the French defender has established himself i...
Health Tech Keeps Choosing Violence
Last week was an absolute dump of health tech litigation mayhem, with enough new filings to make my wife seriously question my bedtime reading. Here’s what’s inside: OpenEvidence v. Doximity: Doximity didn’t wait for the deadline. It wants OpenEvidence’s case thrown out entirely, and its motion adds some awkward details about vanished Slack data and borrowed NPIs. Plus, Epic v. Apple offers a look at what a normal discovery fight looks like. Texas v. Epic: Epic took another shot at the State’s antitrust pleadings, asking the court to make Texas spell out how its employment restrictions harm competition and why Texas law reaches a Wisconsin company’s noncompetes. Veeva v. Epic: The two Wisconsin law professors finally weighed in on whether a would-be employer can challenge someone else’s noncompete. Audacious Inquiry v. CRISP: Our sleepy patent case just evolved into a much more interesting form, with CRISP firing back with attempted monopolization and information blocking counterclaims. Cognizant v. Infosys: After weeks of emails and phone calls, I finally have Judge Starr’s sealed ruling on Infosys’s antitrust counterclaims. Some survived, offering clues about where the Epic (and other system of record) antitrust cases stand their best chance OpenEvidence v. Doximity
What events are happening in the area from Sept. 28 to Oct. 4?
Looking for something to do? Check out these festivals, haunted attractions and art walks happening this week.
Under Trump, Commodity Futures Trading Commission Scales Back Enforcement, Worrying Farmers
The fate of two cotton brokers highlights how the Commodity Futures Trading Commission has scaled back its regulatory actions not just for crypto cases but also for the kinds of cases it has long policed.
140,000 Missourians are at risk of losing Medicaid coverage under a new rule. One enrollee is suing
A new lawsuit challenges Medicaid regulations set to go into effect Jan. 1 that could hinder access to healthcare for people with chronic conditions. A Kansas City-based nonprofit says its client qualifies but struggles to clear administrative hurdles.
As Rochester builds Destination Medical Center, some businesses say they're falling off the map
The construction of Rochester’s new rapid bus transit line is taking a toll on many businesses. Some have closed, and many of the remaining shops and restaurants say they are just barely hanging on.
Long-Time Columbus Blue Jackets Goaltender Lists House For Sale
Columbus Blue Jackets goaltender Elvis Merzlikins’ future has been in doubt for quite a while, and now there’s another piece to the complicated puzzle.Earlier this week, Brian Hedger of the Columbus Dispatch reported that the 32-year-old goaltender had listed his home in New Albany, Ohio for sale. The 6,026 square foot, 5 bedroom home was […] The post Long-Time Columbus Blue Jackets Goaltender Lists House For Sale appeared first on HEAVY.
ICE enforcement around healthcare facilities in Pa. leads to fears for immigrants of seeking care
Advocates warn that as word of raids near hospitals and medical centers spreads, so can fears of seeking healthcare services in immigrant communities. Medical workers too have warned that more aggressive immigration enforcement has led to immigrants delaying or refusing necessary care.
AI assessors says current science hasn't caught up to the safety measures people want
Anthropic and OpenAI say they are working with third-party evaluators to make sure their products are safe. Some evaluators caution that current AI science lags behind what people are calling for.
'Nightmare fuel' from the deep: Scientists identify two bizarre new sea spider species in the Salish Sea; one has hairy legs and red eyes, while the other is often covered in debris
Two bizarre new sea spider species have been identified in the Salish Sea, including one with long, hair-like spines on its legs and striking red eyes, Science Daily has reported. The other species is often found with dirt, debris and tiny parasites attached to its body.
Newcastle eye highly-rated Morocco international Abdelhamid Ait Boudlal
The Magpies are tracking Rennes’ breakout defensive star as they plot a long-term backline overhaul, facing stiff competition for the imposing Mohammed VI Academy graduate.
After Taxi Driver Deaths, Union Pushes Mamdani for Health Fund
Several New York City cabbies were recently found dead in their cars. A taxi union is seeking to revive a fund that would provide medical screenings, disability insurance and other benefits.
New Huaka‘i Benefits Go the Distance for Locals
Hawaiian Airlines’ free kama‘āina travel benefits program expands, making local travel even more rewarding.
Brookfield Business (TSX:BBUC) Rebound Hopes Meet A Fair Value Reality Check
Brookfield Business (TSX:BBUC) has been drawing attention after its share price closed at CA$35.96, with recent returns showing mixed momentum over the past week, month, and past 3 months for investors tracking the stock. For context, Brookfield Business is coming off a weak stretch, with the share price down 27.31% year to date and 15.15% over the past 3 months. However, the 3-year total shareholder return of 84.94% still points to a much stronger longer-term outcome than the recent pullback...
Credit Where Credit's Due: Mykolenko Quietly Performing For Everton
Everton defender Vitalii Mykolenko deserves credit for taking on the pressure of being their only left-back this season.
Officials praise Jim Ukrop, local business legend, who died Friday at 89
Perhaps best known for helping grow his family’s Ukrop’s Supermarkets grocery store chain into a beloved Richmond institution, Ukrop also made his mark in philanthropy, banking, venture capital and as a civic booster.
Phillies Broadcaster John Kruk Gets Postseason Assignment
It took 162 days, but the Philadelphia Phillies were able to clinch their spot in the playoffs. They’ll be the No. 6 seed, just barely making it in the field, which means they’re opening with the Atlanta Braves, who earned the No. 3 seed.It’s also a time when the games are going to move to […] The post Phillies Broadcaster John Kruk Gets Postseason Assignment appeared first on HEAVY.
The Cost of Overlooking Generative AI in Entertainment -
By Sirius McDonell Writer/Reporter As the years go by, generative AI, or Gen AI, has started to become a staple in online spaces. You can ask it to write an essay for you, have it figure out a recipe from ingredients you have on hand or even talk to it as if it were your […]
5 takeaways from Rams' heartbreaking loss to Broncos
Depth is becoming a concern in the secondary for the Rams following Sunday night's loss to the Broncos.
Dalton Kincaid stymied by Chargers in Week 3
Dalton Kincaid held to one catch in Week 3 after torrid start to 2026 season.
Navigating the American Dream: How Integrated Financial Tools, Credit and Rewards Can Help Small Businesses Succeed
(Feature Impact) Owning a small business has been a cornerstone of the “American Dream” for generations. It represents the chance to transform a passion into a livelihood and legacy. However, turning dreams into reality is rarely a smooth or easy process and requires more than ambition alone. Today’s business owners need support and access to tools that enable them to overcome challenges and keep growing.#placement_678081_0_i{width:100%;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid678081 = window.pid678081 || rnd;var plc678081 = window.plc678081 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=678081;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid678081+';place='+(plc678081++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Recent research conducted by the Capital One Insights Center shows 75% of more than 1,000 surveyed small business owners with more than one employee and annual revenues of up to $20 million are confident about the future, and 69% believe their business is actively primed for growth.While this optimism is promising, 47% of business owners still said their operations either stayed the same or became less efficient over the past year, citing issues like back-office friction and fragmented financial systems that make it difficult to get a clear picture of the health of their businesses.If you’re a small business owner eager to grow but not sure how to get there, start with this advice from real small business owners and experts at Capital One.Identify Sources of FrictionBefore you can pour effort into growth, you must understand what barriers are holding you back. Take time to look under the hood of your business to identify where time and energy is being lost.For example, you may be among the 78% of small business owners who feel stressed and uncertain about expense management – think hours spent hunting for receipts, manually entering numbers into software and reconciling accounts. Operational challenges aren’t just a hassle; they also pull attention away from important priorities like serving your customers and planning for growth. “We were focused on making as many candles as possible, especially during the busy season,” said Katie Roering, co-owner of Fontana Candle Co. “A lot of the back-office tasks like procurement, raw material purchasing, forecasting – all the really important things – were done at 3 a.m., 8 p.m. or on Saturday and Sunday, and there really just was not enough time in the day to get everything done that we needed to. We just knew as we continued to grow, we needed to streamline our processes, build out our team and keep moving forward.”Use Integrated Tools to Manage FinancesInstead of balancing 10 different tracking and analysis tools, you can turn to one-stop solutions to improve efficiency. Time gets lost when you’re forced to manually gather and interpret relevant data before you’re able to act. You need a platform that handles the busywork for you.Integrated, or “all-in-one,” financial tools – like accounting and bookkeeping platforms with automation capabilities or business credit cards featuring built-in analytical tools – allow you to easily stay on top of cash flow and day-to-day operations. For small businesses where every hour and dollar makes a difference, consolidating and automating systems can have an immediate impact. In fact, 51% of survey respondents said integrated tools have already fueled their growth.Leverage Credit Access and Rewards WiselyGrowth requires capital, so access to credit is a game-changer for many business owners, with 77% describing it as a key factor in achieving business resilience. Having funds accessible when you need them makes your business more capable of weathering storms such as equipment failures and seasonal slowdowns. It also puts the power in your hands to act when an exciting opportunity presents itself, like an inventory flash sale or the chance to advertise in a new market.Access to credit comes with another advantage: rewards. By using credit cards for your daily business expenses, you can earn cash back, points or travel rewards. Whether you redeem these to cover everyday expenses, book business trips or reinvest in the business, they can act as a bonus source of income. Learn to maximize rewards like the 84% of small business cardholders surveyed so you aren’t leaving money on the table.To learn more about how small business owners can identify obstacles, employ integrated financial tools and use credit as a tool for growth, read the full report at capitalone.com/about/insights-center.Photos courtesy of Shutterstock
Opinion: It’s time to put political ads on pause and think.
A cloud has descended over the United States of America. I’m not talking about an actual weather system, of course, but a phenomenon that has shaken the nation to its core. As long as you are near any screens, you will find yourself a target for waves of mass messaging campaigns. That’s right, it’s everyone’s...
Progressive politics the only credible path to revive Democratic Party
The center has fallen. As Republican Party has veered toward authoritarianism under Donald Trump, Democrats need to head in a new direction.
T.J. Hockenson limited to two receptions
Minnesota Vikings tight end T.J. Hockenson posted two receptions for just 11 yards on four targets in Week 3
Taylor Swift turned up, Madonna let loose and everybody smoked: The 2026 MTV VMAs, from every angle
The 2026 VMAs gave us a Madonna and Sabrina Carpenter collab, a football-related delay and ... smoking rock stars.
Kyler Murray throws TD in return
Minnesota Vikings quarterback Kyler Murray completed 15 of 29 passes for 168 yards, one touchdown and one interception in Week 3
The Sun And Moon Can Trigger Earthquakes, And Scientists May Finally Know How
A ground-shaking orbital dance.
Inside Malaysia's gambit to make its pungent durian the most wanted
Malaysia is pushing to take durian beyond its roadside stalls and family orchards to convince fans of the spiky fruit that its varieties are worth seeking out. A durian experience
Inside Malaysia's gambit to make its pungent durian the most wanted
Malaysia is pushing to take durian beyond its roadside stalls and family orchards to convince fans of the spiky fruit that its varieties are worth seeking out. A durian experience