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Historic Sheridan Fruit Company is closing its doors after more than 100 years in business
After 110 years in Portland, Sheridan Fruit Company is closing its doors. The independent grocer announced the closure Thursday confirming its final day will be on Friday, Feb. 13.
National Girls and Women in Sports Day Clinic Connects Young Athletes with Seawolves Role Models
Stony Brook University Athletics hosted more than 120 young athletes in the Pritchard Gymnasium for its annual National Girls and Women in Sports Day Youth Clinic. The February 1 clinic is a free community event designed to introduce girls to a wide range of sports while connecting them with the university’s Division I student athletes.
Clinic Connects Young Athletes with Seawolves Role Models
Stony Brook University Athletics hosted more than 120 young athletes in the Pritchard Gymnasium for its National Girls and Women in Sports Day Youth Clinic.
Oil drops more than 1% as concerns about possible US-Iran conflict ease
Oil prices dropped more than 1% at Monday's open as concerns about a possible conflict in the Middle East between the U.S. and Iran eased after both countries finished a round of talks on Friday.
Apple Tweaks Ecosystem Strategy Across Payments Car AI And Health
Apple (NasdaqGS:AAPL) is shifting the Apple Card issuing partnership from Goldman Sachs to JPMorgan Chase, affecting more than 12 million existing cardholders. The company is opening CarPlay to third party AI chatbots, allowing outside developers to integrate conversational tools into the in car experience. Apple is scaling back its standalone AI powered health coach project, instead choosing to roll selected features into current health and fitness apps. For you as an investor, these moves...
Health costs are fueling voter stress and powering campaigns for Ossoff and other Democrats
U.S. Sen. Jon Ossoff of Georgia, one of the party's most endangered incumbents this year, said at a rally Saturday attended by more than 1,000 people in an Atlanta suburb that health care is part of President Donald Trump's abandonment of working people.
Hamster's 'Console Archives' Starting Lineup Revealed, Includes More Than 10 Titles
Here's what's on the way
Winter Olympic Sports List: What’s New in the Milan Games?
The first Winter Olympics in 1924 consisted of six sports. More than 100 years later, there are still only eight sports—but a lot more events.
Stock market today: Dow soars 900 points as investors rush to buy-the-dip in tech
Software stocks and the broader Nasdaq Composite rose more than 1% as dip-buyers rushed into the market after days of intense selling.
Science in action: A forester’s role in sustaining public lands | Bureau of Land Management
For more than 14 years, BLM Rawlins forester Maureen Hartshorn has used science and hands-on fieldwork to help sustain and restore Wyoming’s public lands.
CVS Health-Aetna laying off 313 remote workers, 17 in CT
CVS Health plans to lay off more than 300 additional workers at Hartford health insurer Aetna, including 17 in Connecticut, by the end of July, raising the total number of layoffs in the past two years to more than 1,000 workers.
Is a country music icon replacing Bad Bunny at Super Bowl LX? The latest on the rumors
A petition online now has more than 126,000 signatures asking for the switch.
Sony Pictures Entertainment Posts 12% Quarterly Revenue Decline
Sony Pictures Entertainment Feb. 4 reported a 12% third-quarter (ended Dec. 31, 2025) revenue decline to under $2.3 billion compared with revenue of more than $2.6 billion in the previous-year period. Operating income dropped more than 11% to $197 million from operating income of $223 million. The top-grossing movie in the current quarter included Chainsaw … Continue reading "Sony Pictures Entertainment Posts 12% Quarterly Revenue Decline"
USU Uintah Basin Sponsors Successful Uintah Basin Science & Engineering Fair
More than 150 middle school students took part in the Uintah Basin Science and Engineering Fair, a regional event designed to encourage young learners to explore scientific discovery and engineering innovation.
Volunteer judges needed for Region 8 Science Fair
Volunteers can play a vital part in ensuring the success of the annual Illinois Junior Academy of Science Region 8 Science Fair on Feb. 24. Faculty, staff, SIU students and community member judges are needed as more than 150 students from across the region from grades 7-12 will be competing.
East Tennessee business to lay off more than 100 workers
The notice, posted on the Tennessee Department of Labor and Workforce Development’s website, showed Premiere Building Maintenance Corporation filed the notice Tuesday.
More than 10,000 Ph.D. science experts left U.S. government jobs last year
Nancy Meyers' first movie in more than 10 years is finally happening
Here's when Nancy Meyers fans can expect a new movie, her first in 10 years, from the director of romantic comedies such as 'Something's Gotta Give.'
More than 170 Maine businesses close for a day in ICE protest
The group Portland Strike Now stated 174 businesses from Biddeford to Damariscotta took part.
Bowdoin Hosts Girls & Women in Sports Day on Sunday, February 1
BRUNSWICK, Maine - Continuing a beloved annual tradition, Bowdoin women's teams welcomed more than 150 local girls to Farley Field House on Sunday, February 1, for Girls and Women in Sports Day, featuring 17 hands-on sports stations. Thanks to all of the participants and athletes.
Manatee Regional Science & Engineering Fair Results - Celebrating Student Innovation & Excellence
We were proud to recognize more than 100 outstanding middle and high school students from 13 Manate...
Lumen Completes Sale of Consumer Fiber-to-the-Home Business to AT&T
DENVER, February 02, 2026--Lumen Technologies (NYSE: LUMN) today announced that it has completed the sale of its Mass Markets fiber-to-the-home business in eleven states, including Quantum Fiber, to AT&T (NYSE: T) for $5.75 billion in cash. The sale includes substantially all of the related consumer fiber access network and customer relationships in those states, which serves more than 1 million fiber customers and reaches more than 4 million enabled fiber locations. The completed transaction is
San Antonio Sports announces rosters for 2026 All-Star Basketball Game
More than 100 of the top high school senior basketball players in and around the Alamo City will suit up to compete on Sunday, April 12, at Northside Sports Gym.
What 3 million new documents tell us about Trump’s ties to Jeffrey Epstein
President Donald Trump is mentioned more than 1,000 times in the three million Jeffrey Epstein documents released Friday, after the president initially resisted the effort. While some of the references are benign, others include newly disclosed unverified sexual assault claims against Trump as well as fresh details about how some of Epstein’s victims described their interactions with the future president.
Rescheduled: ACPS Science and Engineering Fair
ALEXANDRIA, VA - The annual Alexandria City Public Schools (ACPS) Science and Engineering Fair has been rescheduled to February 5, 2026. More than 1,600
Atrium Health parent boosts pay for workers in Charlotte and the Carolinas
More than 165,000 Advocate Health workers to receive a bump in pay for minimum wage, as company expands health and retirement perks.
Floods push crocodiles into Mozambican towns as health concerns rise
Floods in Mozambique have led to a new threat. Crocodiles are appearing in submerged towns and have killed at least three people. Torrential rains and severe flooding over the past month have killed more than 100 people in Mozambique, South Africa, and Zimbabwe. Thousands of homes have been destr...
America’s biggest science loss: federal government loses over 10,000 STEM PhD scientists in 2025 | - The Times of India
Science News: The US federal government suffered one of the most severe losses of scientific expertise in its modern history in 2025, with more than 10,000 STEM PhD.
On Politics: The unwritten rule of politics Mamdani faces with 11 inches of snow
There’s little that bedevils a New York City mayor quite like a snowstorm.John Lindsay, running for re-election in 1969, could not get Queens properly plowed, and 42 people across the city would end up dead. Neither Michael Bloomberg nor Bill de Blasio encountered such carnage, but each of them faced down snow-related controversies: the billionaire Bloomberg for apparently being at his Bermuda retreat when snow struck the city in late 2010, and Bill de Blasio, in early 2014, for not allegedly sufficiently plowing the Upper East Side.Now it’s Zohran Mamdani’s turn to confront the snow. The 34-year-old newly-elected mayor, wildly popular with young leftists, must prove he can manage the city through a monster snowstorm. Partisanship is out the window. More than 11 inches fell on Central Park by the end of Sunday — a Jan. 25 record — and extreme cold is expected to remain in the city for the rest of the week.New Yorkers will, to a degree, be in danger. And it’ll be up to Mamdani to prove he can lead.
CDC Restores $5 Billion in Public Health Grants After 24-Hour Pause
By I. Edwards HealthDay ReporterMONDAY, Jan. 26, 2026 (HealthDay News) — Federal officials have lifted a short pause on more than 100 public health grants worth over $5 billion, allowing states to continue work aimed at strengthening health systems. The funding, provided through the U.S. Centers for Disease Control and Prevention ...
Reducing sodium in everyday foods may yield heart-health benefits across populations
Research Highlights: A study in France found that if sodium reduction targets focused on reducing salt in baguettes and other breads, they could lower daily salt intake by 0.35 grams per person and reduce national deaths by more than 1,000. A...
More than 1 million Americans lose power as monster winter storm sweeps across the US
Historic winter storm, spanning roughly 2,000 miles, leaves over 1 million Americans without power. Tennessee faces 306,700 outages while Mississippi had about 175,300 outages.
Project adds more than 1,000 new African genomes to global science
A newly published paper in Nature describes the complex process of launching a nine-country collaboration in Africa to significantly expand scientists' understanding of human genetic diversity. This can ...
CDC pauses billions in public health infrastructure grants to states
The CDC has paused more than 100 grants to states and organizations to update infrastructure for public health projects.
Viewers want faith in films, TV. A new study provides a road map for writers, directors, producers
HarrisX showed more than 100 faith-related scenes to more than 12,000 people. Here’s what viewers said about how they want to see faith portrayed
Donnelly to hear plans for Boulder Creek apartments, entertainment venue
Plans for a commercial entertainment venue and more than 100 homes, apartments, and cabins along Boulder Creek will go before the Donnelly City Council next week. The proposal calls for 97 apartments, 14 recreational cabins, three short-term rentals, and a clubhouse on a 22.8-acre property at 203 Eld Ln. An existing home on the site […]
More than 100 businesses take part in Joplin Business Expo
More than 100 area businesses are preparing to exhibit at the 33rd annual Joplin Business Expo, where owners say creativity, preparation and community support play a key role in standing out.
NIST’s Most Popular Reference Materials and What They Tell Us About the Science of Measurement
NIST develops and sells more than 1,300 standard reference materials that are critical to supporting American industry and conducting research.
SSM Health and United Healthcare reach multi-year agreement
SSM Health and United Healthcare signed a multi-year agreement to continue to provide care for more than 140,000 patients.
North Star to lay off 100+ employees
A North Country health care system is preparing to lay off more than 100 employees.
Subject: Oculus Strategy (LONG)
A letter from John Carmack from more than 10 years ago helps frame the layoffs endured at Meta this week.
Chicago Bears’ playoff run means big postseason business for Soldier Field food service
Chicago-based Levy is firing up its team of more than 1,200 mostly seasonal food service workers again this week to sate 60,000 boisterous Bears fans Sunday at Soldier Field.
Johnson Named Assistant Sports Performance Coach
ST. LOUIS, Mo. – Head Sports Performance Coach Terry O'Neill has announced the hiring of Jeromey Johnson as the next Assistant Sports Performance Coach at Washington University in St. Louis. He comes to WashU with more than 10 years of experience in sports performance and will begin his time on the Danforth Campus is Tuesday, January 20.
8 ways to boost brain health and reduce your risk of developing dementia
Dementia affects more than 6 million Americans and is blamed for more than 100,000 deaths every year.
Earth's last 3 years were its hottest on record
For the first time, the three-year average global temperature was more than 1.5 degrees C above preindustrial temps.
Former Navy sailor sentenced to 16 years for selling information about ships to Chinese intelligence
A former US Navy sailor convicted of selling technical and operating manuals for ships and operating systems to an intelligence officer working for China was sentenced Monday to more than 16 years in prison, prosecutors said.
Oakland community calls on city to prevent illegal dumping, citing health impacts
On the 311 Service Request Hotline, the city of Oakland reported more than 25,000 calls for service at illegal dumping sites in 2025. And so far this year, they received more than 150 calls.
JPM26: Bristol Myers CEO to ‘cast a broad net’ as business development remains a top priority
San Francisco—Bristol Myers Squibb is already aiming to launch more than 10 new medicines by 2030. | Bristol Myers Squibb is already aiming to launch more than 10 new medicines by 2030. But to hear CEO Chris Boerner, Ph.D., tell it, “business development remains a top priority” for the company’s capital allocation strategy heading into 2026.
College watchdog group nixed 500-plus NIL deals
The College Sports Commission has rejected nearly $15 million in name, image, likeness agreements since it started evaluating them over the summer, representing more than 10% of the value of all the deals it has analyzed and closed.
What we know: Iran protests continue, with hundreds feared dead
Protests in Iran continue with more than 500 protesters killed and more than 10,000 detained.
John Wilson’s Enduring Art of Racial Politics and Personal Memory
“Witnessing Humanity” at the Met, with more than 100 artworks, and a gaze both inward and outward, is the artist’s first New York survey.
WellSpan Health Announces Comprehensive Migration of Technology Portfolio to AWS
Add to FavoritesWellSpan Health, the leading health care system serving Central Pennsylvania and Northern Maryland, today announced plans for a comprehensive cloud migration of its full technology infrastructure. Together with Amazon Web Services (AWS) as its preferred cloud provider, WellSpan will transition its applications, data and environments from traditional data centers to AWS. This migration will establish the foundation for delivering next-generation, AI-enabled health care solutions that reduce administrative burden and improve outcomes for patients across the region and beyond. Supercharging Innovation, Efficiency and Patient Outcomes WellSpan's migration of systems and clinical applications, which serve 1.2 million patients across nine hospitals and 250+ facilities, is expected to be complete by April 2026, one of the fastest full-scale migrations in the health care industry. This transformation enables WellSpan to unify disparate data systems for care teams and patients alike, achieving operational efficiencies and care improvements that fragmented systems are unable to deliver. “Our comprehensive migration to the cloud accelerates our ability to deploy new clinical capabilities that transform patient care while advancing our overall innovation strategy,” said Roxanna Gapstur, Ph.D., R.N., president and CEO, WellSpan Health. “When a physician can access complete patient imaging in seconds instead of hours, we're not just modernizing technology—we're improving patient outcomes. Our new cloud infrastructure also enables us to quickly implement solutions that will free our clinicians from thousands of hours of administrative work annually so they can focus on what they do best: caring for our communities.” The transition allows WellSpan to move away from a data center-based model and enables the rapid deployment and scale of AI technology. WellSpan’s strategic partner, General Catalyst’s Health Assurance Transformation Company (HATCo), facilitated the collaboration with AWS to support the migration. WellSpan’s transformation journey benefits from HATCo’s specialized technology solutions, as well as General Catalyst and AWS’s significant partnership to improve patient outcomes, which was announced in January 2025. “Our decision to go all-in on AWS will enable insights and innovations impossible in traditional siloed environments,” said Kasey Paulus, executive vice president and chief operating officer, WellSpan Health. “This is the largest health care technology transformation in our region's history, and it positions WellSpan to be a premier partner for technology leaders across the country.” “WellSpan is building a foundation with AWS that will improve care and outcomes for patients across their health system by bringing data together into standardized formats that are optimized for AI applications,” said Dan Sheeran, vice president and general manager, Healthcare and Life Science, AWS. “To do this, it is essential to have the most secure and compliant cloud when handling patient data, along with AWS’s built-in AI governance and responsible AI frameworks that follow the industry’s highest standards to protect patient information. We look forward to continuing to work alongside WellSpan as they unlock the cloud and AI’s full potential to deliver exceptional care to their patients.” Key Benefits of the AWS Collaboration Full Portfolio Migration: WellSpan will transition its applications and data from on-premises data centers to AWS, including full IT environments and specialized applications for functions such as nursing, cardiology, pharmacy and the company’s supply chain systems. This represents approximately 7.5 petabytes of clinical and non-clinical data and more than 300 applications—the most comprehensive health system cloud migration in the Mid-Atlantic region. Approved Architectures: AWS will deliver secure, WellSpan-specific architectures tailored to each build, ensuring compliance and reliability across the health system. Unified, AI-Ready Data: Migrating to AWS enables WellSpan to harmonize data across separate systems, transforming unstructured clinical notes and multi-modal datasets into standardized, AI-ready formats. Accelerated Results and Improved Outcomes: Automated data normalization and processing will enable the deployment of applications that reduce turnaround times for items such as analyzing medical imaging or patient records from days to minutes, helping clinicians get patient results faster and improving overall health outcomes. Reduced Administrative Burden: The transition to AWS will enable swift deployment of AI-powered solutions that reclaim thousands of hours for WellSpan’s clinical and corporate teams, allowing them to focus on patient care rather than paperwork. Elastic Infrastructure: Cloud architecture will enable WellSpan to scale computing resources dynamically, supporting seasonal demand fluctuations without infrastructure investments, as well as the rapid deployment of new services across multiple locations simultaneously. Most Secure, Compliant Cloud: AWS offers the highest network availability of any cloud provider, with more than 166 HIPAA-eligible services and certifications for global compliance standards, including HITRUST CSF. Built-in AI governance and responsible AI frameworks ensure that WellSpan’s data is protected under the industry’s most rigorous standards. Tags:News releaseInnovation and partnerships
Health Rounds: AI uses sleep study data to accurately predict dozens of health issues
Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing more than 100 health conditions, researchers say.
With 100+ Signatories, NJ Business Coalition Urges Lawmakers to Oppose Climate Superfund Act
The New Jersey Business Coalition, with more than 100 signatories, have urged lawmakers to oppose the Climate Superfund Act, a bill that seeks to retroactively penalize New Jersey companies tens of billions of dollars for legally providing fossil fuels that are essential to residents’ survival and prosperity. Bill S-3545 (Smith, D-17; McKeon, D-27) is slated for a vote[...]
To Knock Down Health-System Hurdles Between You and HIV Prevention, Try These 6 Things
It’s been more than 10 years since the FDA first approved an HIV prevention drug. Today, people who could benefit from preexposure prophylaxis often struggle to access the lifesaving medicine or run into doctors without the education or empathy to offer affirming care. And those lapses can produce billing headaches.
Top general details US military raid that captured Venezuela's Maduro
The operation involved more than 150 military aircraft, including fighter jets, helicopters, drones, and bomber planes.
Clair Obscur: Expedition 33 Fan Wins Ridiculous 8-Hour Boss Battle With 10,545 Successful Parries and No Dodges
Eight hours and more than 10,000 parries later, a Clair Obscur: Expedition 33 superfan is being praised for beating one of the game's toughest bosses in frankly ridiculous conditions.
Luxury automaker recalls more than 173,000 vehicles in the US over rearview camera issue
Porsche recalled over 173,000 vehicles due to faulty rearview cameras that may fail while reversing, creating potential crash risks for drivers nationwide.
SSM Health and UnitedHealthcare Reach Temporary Deal to Keep Missouri Patients In-Network
Missourians covered by UnitedHealthcare can breathe a sigh of relief. SSM Health and UnitedHealthcare have signed a letter of agreement, extending their contract for 30 days after months of negotiations and a looming December 31st deadline. The temporary deal means more than 140,000 Missourians with UnitedHealthcare commercial or Medicaid plans can continue seeing SSM Health […]
Baptist Health-Cigna contract dispute could lead to disruption in care
More than 1.4 million Texas families insured with Cigna face healthcare uncertainty as the company may not renew its contract with Tenet Healthcare.
KCBJ's 2025-26 Book of Lists: your guide to Kansas City business intelligence
The Kansas City Business Journal's 2025-26 Book of Lists features 77 Lists and more than 1,300 businesses across top local industries.
Tribe prioritizes doing business with Cherokees
The Cherokee Nation offers bidding preference to more than 1,000 certified Native-owned businesses through its Tribal Employment Rights Office, more commonly known as TERO.
AHF • AHF Rose Parade® Float Honors ‘Food for Health’ Wildfire & Hunger Relief Efforts
AIDS Healthcare Foundation (AHF), the world's largest HIV/AIDS healthcare organization, currently provides medical care and services to more than 1.75 million clients in 45 countries. With more than 7,000 employees worldwide, AHF now has treatment clinics and other operations in the US, Africa, Latin America/Caribbean, the Asia/Pacific Region, and Europe. To learn more about AHF, please visit our website: www.aidshealth.org, find us on Facebook: www.facebook.com/aidshealth, and follow us on Twitter: @aidshealthcare and Instagram: @aidshealthcare.
Chinese billionaire who has fathered more than 100 children hopes to have dozens of U.S.-born boys to one day take over his business
Xu Bo, the founder of one of China’s largest mobile gaming companies, is looking to have “50 high-quality sons” in the U.S. to take over his billion-dollar empire.
Christmas Day sports on TV: Where to find big holiday games
This year’s major sports TV events on Christmas Day include five NBA games and three NFL games, with games spanning more than 12 hours.
NYC Health + Hospitals/Metropolitan Hosts Annual Holiday Toy Giveaway for More than 1,000 Children and Families - NYC Health + Hospitals
NYC Health + Hospitals/Metropolitan today announced its annual holiday toy giveaway has distributed gifts to over 1,000 children and families this holiday
Gloucester business to close after more than 100 years
Workers are told they will lose their jobs at a longstanding timber merchant.
We are living in a golden age of species discovery
The search for life on Earth is speeding up, not slowing down. Scientists are now identifying more than 16,000 new species each year, revealing far more biodiversity than expected across animals, plants, fungi, and beyond. Many species remain undiscovered, especially insects and microbes, and future advances could unlock millions more. Each new find also opens doors to conservation and medical breakthroughs.
Latest Epstein files name Trump multiple times
In the more than 10,000 files released Tuesday, Jeffrey Epstein’s brother, Mark Epstein, said the sex trafficker was killed because he was going to name co-conspirators.
A Quarter Of American Families Face Financially Overwhelming Medical Expenses
By Dennis Thompson HealthDay ReporterTUESDAY, Dec. 23, 2025 (HealthDay News) — More than 1 in 4 Americans are struggling with financial toxicity, with big medical bills dragging down both their money and their health, a new study says. Nearly 27% of U.S. residents faced high medical expenses or ...
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Need for Food Assistance Continues as Austin Public Health Serves More than 101,800 Austinites for Basic Needs and Food Services
AUSTIN, Texas – Austin Public Health’s Neighborhood Cente
AHF • 'Food for Health’ Ho, Ho, Hosts Holiday Party and Food Pantry in Westlake
AIDS Healthcare Foundation (AHF), the world's largest HIV/AIDS healthcare organization, currently provides medical care and services to more than 1.75 million clients in 45 countries. With more than 7,000 employees worldwide, AHF now has treatment clinics and other operations in the US, Africa, Latin America/Caribbean, the Asia/Pacific Region, and Europe. To learn more about AHF, please visit our website: www.aidshealth.org, find us on Facebook: www.facebook.com/aidshealth, and follow us on Twitter: @aidshealthcare and Instagram: @aidshealthcare.
The 50 Best Undergraduate Business School Professors Of 2025
We reviewed more than 1,200 nominations from students, colleagues & B-school deans to select 50 business professors with outstanding impact.
Tesla has registered more than 1,000 new vehicles for its 'Robotaxi' fleet in California in just a few months
The automaker has registered 1,655 vehicles and 798 drivers to date, according to the California Public Utilities Commission.
Impact on global mental health care delivery and research
According to the World Health Organization, more than 1 billion people worldwide live with a mental health condition, yet most do not receive adequate care. Persistent barriers such as underfunding, workforce…
Ukrainian drones hit a Russian 'shadow fleet' tanker in the Mediterranean Sea for the first time, security official says
A source in the Security Service of Ukraine told Business Insider that the attack was carried out more than 1,240 miles away.
The Ashes: Travis Head century pushes England closer to defeat
England are pushed towards the precipice of the fastest Ashes series defeat in more than 100 years as a Travis Head century maintains Australia's grip on the third Test in Adelaide.
Trump talks lower prices, health care costs, military bonuses in year-end address
Watch full coverage as President Donald Trump addressed the nation from the White House, highlighting his achievements and outlining future objectives. He announced a “warrior dividend,” stating that more than 1 million military service members will receive a bonus payment. NBC News' Tom Llamas and Peter Alexander provide analysis of Trump’s remarks.
MIT-Hood Pediatric Innovation Hub convenes leaders to advance pediatric health
At the 2025 MIT-Hood Pediatric Innovation event, more than 100 leaders from academia, hospitals, and industry gathered at Boston’s Museum of Science to confront the challenges facing pediatric medicine — and to explore new, collaborative models for turning breakthroughs into better care for children.
More than 10% of Congress won't return to their seats after 2026
NPR is tracking the record number of congressional lawmakers – now more than one in ten current members – who have announced plans to retire or run for a different office in 2026.
SC measles outbreak could soon reach Charlotte, health director warns
More than 1 in 10 elementary school students in Mecklenburg County are vaccinated, but that’s still below the threshold needed for immunity.
Column | More than 100 scientists told me what kids books inspired their careers
Want to inspire the next generation of scientists? Here are the best books recommended by experts in ecology, biology, entomology and other fields.
“The faces of CERN” at the Globe of Science and Innovation
Originally created for the Cité des métiers, the exhibition “The Faces of CERN: People Advancing Science” will be displayed in CERN's Globe of Science and Innovation from December 17, 2025 to March 1, 2026. From 25 to 30 November, CERN was the guest of honour at the Cité des métiers, held at Geneva’s Palexpo. During the fair more than 112,000 visitors had the opportunity to discover the CERN stand and exhibition, talk to those who advance science on a daily basis and explore the world of CERN through a range of immersive activities. Designed by interior design students from IPAC Design Geneva, the exhibition was inspired by the birth of the World Wide Web at CERN. Woven together from reusable ribbons and modular structures, symbolises a living network where ideas, knowledge, and collaboration come together. Come and immerse yourself in this network, where each thread tells a story of curious collaboration and showcases your talents. Free admission | Tuesday to Sunday, 9:00 a.m. to 5:00 p.m
Threads adds new communities, tests badges for highly engaged members
Threads, which has more than 150 million daily active users, adds more communities to its platform.
Who pays the most for 'typical' health costs? Detroiters spend a lot
While Detroit residents spend more than 13% on health care items, health care eats up far less in other places.
Palantir CIO Jim Siders leaves to become head of Thrive Capital's new IT services business
Siders spent more than 12 years at Palantir, recently overseeing its global IT operations, business applications and infrastructure.
Giant structure discovered deep beneath Bermuda is unlike anything else on Earth
A thick layer of more than 12 miles of rock may explain why Bermuda seems to float above the surrounding ocean.
'A scale almost too big to imagine': Scientists spot monster black hole roaring with winds at more than 130 million mph
A black hole 30 million times the mass of the sun has produced winds one-fifth the speed of light, stunning scientists.
RWS Global entertains over 7.5 million guests at worldwide attractions this winter
The company has created more than 150 custom holiday experiences, including concept, decor, show production, casting and operations
YouTube TV Launching Cheaper Sports, News, and Entertainment Bundles in Early 2026
YouTube TV will be updated with more than 10 genre-specific television packages in 2026, YouTube announced today. The upcoming YouTube TV Plans will be more affordable than the current version of YouTube TV, which is priced at $82.99 per month. There will be packages for sports, news, family, entertainment, and more. A YouTube Sports Plan will include top broadcast networks along with all ESPN networks and sports networks like FS1 and NBC Sports networks.
YouTube TV to Launch More Than 10 Cheaper Genre-Specific Plans, Including a Sports Tier With ESPN Unlimited
In early 2026, YouTube plans to launch YouTube TV Plans, over 10 genre-specific packages including a sports tier with ESPN, FS1 and NBC Sports Network.
Genre Bundles Coming to YouTube TV Next Year as Tech Giant Sets Cheaper and More Flexible Plans
Christian Oestilen, YouTube's subscription chief, says that more than 10 genre-specific packages are planned, including for sports and news.
Ignored, misdiagnosed, left to die: Illinois' new prison health care provider has a history of poor care, records show
A Sun-Times review of more than 100 lawsuits against Centurion Health shows a recurring pattern: People in prison repeatedly complain about a health issue, are ignored by correctional and medical staff and their condition worsens to the point of dangerous complications or death.
Clarksville Industrial Association: Where business leaders connect and collaborate
The Clarksville Industrial Association (CIA) is a cornerstone of business engagement in Montgomery County, bringing together more than 100 leaders each quarter.
Parenting styles play a key role in shaping teen mental health
Mental health is a global crisis, with more than 1 billion people affected by mental health conditions, according to the World Health Organization (WHO). Young people are particularly affected, with suicide ...
Texas HUB program change sparks confusion for business owners
The decision to limit certification to companies owned by disabled veterans will shrink the Historically Underutilized Business program from more than 15,000 to 485 participants — all men.
AI infighting: Patients use bots to fight health insurance claim denials
AI in health insurance has led to an increase in denied claims, with 41% of doctors reporting that more than 10% of their claims are denied.
UCHealth’s $150 million behavioral health investment transforms care for more than 188,000 patients
UCHealth continues to expand behavioral health services in Colorado, including a new inpatient unit in Fort Collins and innovative programs.
More than 16,000 tracks found at a ‘dinosaur freeway’ in Bolivia
Theropods once trekked along a “dinosaur freeway” that stretched across a shoreline in what is now Bolivia, according to a new study.