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Results for " Kee " 7,112 found 🔀 AI-powered Shuffle

Top political figures to watch in 2026

Here’s a look at some of the most important political figures, other than President Donald Trump, to keep an eye on in 2026.

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Dec 31, 2025 • 10:53 AM EST • Politics • wcvb.com
Smith County Business Names: Dec. 18-26, 2025

The following assumed business names were filed in Smith County from Dec. 18 to Dec. 26, 2026: Blair Swaim doing business as Yard Mini Golf Sheryl Anne Keel doing business […]

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Dec 31, 2025 • 6:30 AM EST • Business • tylerpaper.com
From aisles to ballots: How Mass. grocery prices explain what’s at stake in the 2026 midterms

With the 2026 midterms looming, Bay State Democrats are vowing to keep the pressure on Republican President Donald Trump's White House.

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Dec 31, 2025 • 6:00 AM EST • Politics • masslive.com
Yankees news: Burning questions for the Bombers going into 2026

Amed Rosario deal official; five big questions for the Yankees ahead of the new year; prospect now has Hall of Fame dad.

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Dec 31, 2025 • 12:00 AM EST • Sports • pinstripealley.com
Short-handed Leafs Shut Out Devils

Sheldon Keefe’s shooter tutors didn’t help. The New Jersey Devils still can’t score. Two days after Keefe resorted to using shooter tutors in practice, the Devils went to Toronto, fired 33 pucks on Leafs’ goalie Joseph Woll, and lost 4-0 to a Toronto team that was without the services of Auston Matthews and William Nylander. […]

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Dec 30, 2025 • 11:26 PM EST • Sports • allaboutthejersey.com
Boyd, Winter lead Wisconsin past Milwaukee 80-60

MADISON, Wisc. (AP) Nick Boyd scored 16 points and Nolan Winter scored 14 points and Wisconsin beat Milwaukee 80-60 on Tuesday night.

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Dec 30, 2025 • 10:42 PM EST • Sports • cbssports.com
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This Big Canadiens Trade Just Keeps Getting Better
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Dec 30, 2025 • 10:30 PM EST • Sports • thehockeynews.com
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Full-length Replay: Big East Men's: Seton Hall at Marquette

Seton Hall and Marquette clash in Milwaukee. AJ Staton-McCray leads the Pirates into Big East play.

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Dec 30, 2025 • 9:54 PM EST • Sports • foxsports.com
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GTA 6, Resident Evil 9, AI and EA: Gaming trends to watch in 2026

Next year could be hugely significant for video games - here are the big things to keep an eye on.

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Dec 30, 2025 • 8:08 PM EST • Technology • bbc.com
Mission Health announces visitor restrictions, citing high rate of flu in WNC

WLOS News 13 provides local news, weather forecasts, traffic updates, notices of events and items of interest in the community, sports and entertainment programming for Asheville, NC and nearby towns and communities in Western North Carolina and the Upstate of South Carolina, including the counties of Buncombe, Henderson, Rutherford, Haywood, Polk, Transylvania, McDowell, Mitchell, Madison, Yancey, Jackson, Swain, Macon, Graham, Spartanburg, Greenville, Anderson, Union, Pickens, Oconee, Laurens, Greenwood, Abbeville and also Biltmore Forest, Woodfin, Leicester, Black Mountain, Montreat, Arden, Weaverville, Hendersonville, Etowah, Flat Rock, Mills River, Waynesville, Maggie Valley, Canton, Clyde, Franklin, Cullowhee, Sylva, Cherokee, Marion, Old Fort, Forest City, Lake Lure, Bat Cave, Spindale, Spruce Pine, Bakersville, Burnsville, Tryon, Columbus, Marshall, Mars Hill, Brevard, Bryson City, Cashiers, Greer, Landrum, Clemson, Gaffney, and Easley.

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Dec 30, 2025 • 7:06 PM EST • Health • wlos.com
Local business owner offering weekly specials to combat rising costs as businesses close across Milwaukee

Devin Eichler of the Crafty Cow is among multiple local business owners voicing concerns about escalating costs that are plaguing restaurants across the region.

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Dec 30, 2025 • 5:32 PM EST • Business • tmj4.com
'Community' alum Yvette Nicole Brown speaks out amid Chevy Chase doc: 'Keep my name out of your mouth'

Yvette Nicole Brown appears to blast the upcoming Chevy Chase doc, which addresses an incident between the 'Community' stars that involved Chase allegedly saying the N-word: 'Keep my name out of your mouth.'

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Dec 30, 2025 • 3:39 PM EST • Entertainment • ew.com
Trying to improve your health and wellness in 2026? Keep it simple

Be cautious of health and wellness fads. There are no magic fixes.

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Dec 30, 2025 • 10:28 AM EST • Health • detroitnews.com
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Ramstad: My columns catch moments in the life of a business, but their stories keep changing

Some things didn’t play out as I expected.

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Dec 30, 2025 • 8:03 AM EST • Business • startribune.com
Why your vitamin D supplements might not be working

A new randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people who were deficient while dialing it down in those with overly high levels—suggesting a powerful regulating effect. This could help explain why vitamin D supplements don’t work the same way for everyone and why past studies linking vitamin D to cancer and heart disease have produced mixed results.

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Dec 30, 2025 • 7:00 AM EST • Science • sciencedaily.com
Yankees Reportedly Receiving Distressing News in Trade Discussions
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Dec 30, 2025 • 7:00 AM EST • Sports • roundtable.io
12/30 Big Ten Basketball Preview: Wisconsin Hosts Milwaukee

The season continues on Tuesday with a triple header tipping off early this evening on BTN. Let’s take a look at the upcoming action. Howard at Northwestern Wildcats In the first game today Northwestern will look to close out the year with a much needed win. The Wildcats are 2-4 over their past six games, […]

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Dec 30, 2025 • 5:00 AM EST • Sports • btpowerhouse.com
Workplace Medicine: Building health and business together | LMH Health

LMH Health Workplace Medicine is redefining occupational medicine in Lawrence and beyond. With a focus on communication, relationships and comprehensive care, we help keep employees safe, healthy and thriving.

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Dec 30, 2025 • 3:57 AM EST • Business • lmh.org
EPL GW-19 Rate My FPL Team

I used my free hit chip for Gameweek 18 and it delivered a mixed set of results for my squad, with a few positives but also some disappointing returns in key areas. In goal, my goalkeeper of the week, Jordan Pickford, justified the selection. He kept a clean sheet against Burnley and finished with 6 […]

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Dec 30, 2025 • 2:05 AM EST • Sports • nevermanagealone.com
Avalanche pull away late to hand reeling Kings another loss

Los Angeles could not keep up with the conference leaders, dropping its second of three against Colorado this season.

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Dec 30, 2025 • 1:23 AM EST • Sports • thesportingtribune.com
Charlotte Hornets vs. Milwaukee Bucks
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Dec 29, 2025 • 9:33 PM EST • Sports • sports.yahoo.com
Health officials see spike in flu cases in Cook County after Christmas holiday

Chicago health officials are urging residents to get the influenza vaccine to keep themselves safe as the region and nation are seeing an uptick in cases.

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Dec 29, 2025 • 7:54 PM EST • Health • nbcchicago.com
American parents said social media and screen time were among the top health concerns for their kids in 2025

To lower kids' screen time, experts recommend keeping screens out of bedrooms and having a special place for devices in the house.

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Dec 29, 2025 • 2:25 PM EST • Health • cnbc.com
Top 10 of 2025: The Year’s Most Popular Arts & Entertainment Stories

Many were insider stories about key institutions in Milwaukee.

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Dec 29, 2025 • 2:04 PM EST • Entertainment • urbanmilwaukee.com
College basketball rankings put Michigan at No. 1 in USA TODAY Sports coaches poll

Michigan keeps hold of the No. 1 spot in the USA TODAY Sports men's basketball poll and Duke rises in the final rankings of the 2025 calendar year.

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Dec 29, 2025 • 12:36 PM EST • Sports • usatoday.com
Trying to improve your health and wellness in 2026? Keep it simple

The new year is a time when many try to start new good habits and commit to improving health and wellness.

wral.com logo
Dec 29, 2025 • 8:43 AM EST • Health • wral.com
Trying to improve your health and wellness in 2026? Keep it simple

If you want to improve your health in 2026, experts say keep it simple. Be cautious of health and wellness fads.

wtop.com logo
Dec 29, 2025 • 8:42 AM EST • Health • wtop.com
Trying to improve your health and wellness in 2026? Keep it simple

If you want to improve your health in 2026, experts say keep it simple.

newsday.com logo
Dec 29, 2025 • 8:39 AM EST • Health • newsday.com
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The Year in Business Aviation: NBAA’s Top Stories of 2025

Whether advocating for the industry, keeping members informed on critical operational issues, or bringing professionals together for unparalleled connection, 2025 proved to be a pivotal year for business aviation.

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Dec 29, 2025 • 7:31 AM EST • Business • nbaa.org
Keeping UH Competitive In A Changing College Sports Landscape

In the NIL era, doing nothing risks a downward spiral. UH needs a balanced approach to stay competitive.

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Dec 29, 2025 • 5:01 AM EST • Sports • civilbeat.org
#ANALYSIS: Samuel Alito keeps getting his way. So why does he seem so unhappy?

Supreme Court Justice Samuel Alito has a remarkable record of transforming his old dissenting opinions into the new majority view and setting the direction of the law in America.

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Dec 29, 2025 • 4:01 AM EST • Politics • cnn.com
Yankees news: Calculating Judge’s historic peak

Looking at Aaron Judge’s performance in historical context; an interview with Alex Rodriguez; Anthony Rizzo and the WBC

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Dec 29, 2025 • 12:00 AM EST • Sports • pinstripealley.com
Bears vs. 49ers: San Francisco outlasts Chicago in high-stakes thriller to keep No. 1 seed hopes afloat

The 49ers' win sets up a Week 18 matchup against the Seahawks with the No. 1 seed on the line.

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Dec 28, 2025 • 11:37 PM EST • Sports • sports.yahoo.com
Gmail to Let Users Change Their Addresses While Keeping Data

In recent days, though, Google has quietly started to roll out a way for users to change their Gmail addresses ending with @gmail.com, and keep all their emails — no matter how old their account.

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Dec 28, 2025 • 8:16 PM EST • Technology • seattletimes.com
Utah travels to Washington to face old Pac-12 foe

Utah featured three 20-point scorers in its most recent contest and hopes to keep the offensive output at a high level when it takes on Washington in Seattle in a battle of former Pac-12 rivals on Monday night.

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Dec 28, 2025 • 7:53 PM EST • Sports • cbssports.com
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Old physics, new materials: The science behind how winter jackets keep you warm

Modern winter jackets are a testament to centuries-old physics and cutting-edge materials science.

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Dec 28, 2025 • 4:01 PM EST • Science • pbs.org
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Hurricanes keep getting better, look to dispatch Rangers

The Carolina Hurricanes got well in a big way. Now it's a matter if they can build on that.

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Dec 28, 2025 • 3:27 PM EST • Sports • cbssports.com
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Three things we learned – Nottingham Forest 1-2 Manchester City

A late Rayan Cherki goal helped Manchester City squeak past Nottingham Forest at the City Ground and keep up the pressure at the top of the Premier League table. The French international applied the finishing touch to a well worked set piece routine, thrashing the ball in at the near post with his right foot […]

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Dec 28, 2025 • 3:21 PM EST • Sports • bitterandblue.sbnation.com
Gmail to Let Users Change Their Addresses While Keeping Data

Under the shift, which Google said would eventually be rolled out to all users, old addresses would remain active. Messages and services would not be lost.

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Dec 28, 2025 • 1:47 PM EST • Technology • nytimes.com
Buffalo Bills vs. Philadelphia Eagles game chat

Buffalo can solidify its playoff position while keeping hopes of higher seeding alive with a win over Philadelphia today

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Dec 28, 2025 • 11:32 AM EST • Sports • buffalorumblings.com
Ariel Roblin: Why the major sports events coming in 2026 should motivate your New Year's resolutions

When it comes to New Year's resolutions, one of the most important factors of our success is how we are motivated to keep pursuing them throughout the year.

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Dec 28, 2025 • 9:01 AM EST • Sports • kcra.com
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Five New Year's Resolutions to Help You Breathe Easier

By Carole Tanzer Miller HealthDay ReporterSUNDAY, Dec. 28, 2025 (HealthDay News) — Making resolutions for the new year? Keep in mind that small ones can make a big difference if you have allergies or asthma. "Simple lifestyle adjustments and preventative care can make a meaningful difference for ...

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Dec 28, 2025 • 6:30 AM EST • Health • usnews.com
How will college sports look by 2050? Big changes are ahead for URI

Shane Donaldson: "[URI is] trying to create new revenue streams to keep up in the landscape. How possible is that?"

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Dec 28, 2025 • 5:03 AM EST • Sports • providencejournal.com
Ravens vs. Packers: Derrick Henry rushes for 4 TDs, keeps Baltimore's playoff hopes alive — 'It's one of the greatest performances I've ever seen'
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Dec 28, 2025 • 12:40 AM EST • Sports • sports.yahoo.com
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Azeez Al-Shaair keeps Texans ahead with interceptions vs. Chargers

First, the Los Angeles Chargers made a big play. Then came the Houston Texans at the best time possible before halftime.

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Dec 27, 2025 • 6:26 PM EST • Sports • texanswire.usatoday.com
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Penn State 22, Clemson 10: A Fine Finish

Penn State’s tumultuous 2025 football season came to a close Saturday afternoon in Yankee Stadium. Thankfully, it ended with a fourth straight win, a little bit of fun, and some big plays from both familiar faces and some guys who were thrown into the fire. Ethan Grunkemeyer threw two touchdown passes in the final quarter […]

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Dec 27, 2025 • 3:30 PM EST • Sports • blackshoediaries.com
Why Are Cars Getting Rid Of Android Auto?

In-car, smartphone infotainment systems are a pro for car shoppers, but not necessarily carmakers who'd rather keep your data all for themselves.

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Dec 27, 2025 • 12:47 PM EST • Technology • bgr.com
West Ham 0-1 Fulham: Late Irons gaffe gifts win to Cottagers

Opportunistic Fulham again found a way against a West Ham United side who keep discovering new ways to lose in a 1-0 Cottagers victory at the London Stadium on Saturday.

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Dec 27, 2025 • 11:53 AM EST • Sports • nbcsports.com
What we have learned about neuroscience in 2025

Researchers studying the human brain shared a lot of fascinating research this year, like how to keep brains young and how to reduce inflammation in joints.

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Dec 27, 2025 • 7:43 AM EST • Science • npr.org
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These small business owners will become uninsured after key ACA subsidies expire

When patients come to Eric Frankenfeld’s chiropractic practice with insurance woes, his wife, Lisa, the office manager, tells them not to worry because she’ll work with them to keep care affordable.

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Dec 27, 2025 • 7:01 AM EST • Health • cnn.com
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These small business owners will become uninsured after key ACA subsidies expire

When patients come to Eric Frankenfeld’s chiropractic practice with insurance woes, his wife, Lisa, the office manager, tells them not to worry because she’ll work with them to keep care affordable.

cnn.com logo
Dec 27, 2025 • 7:01 AM EST • Business • cnn.com
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These small business owners will become uninsured after key ACA subsidies expire

When patients come to Eric Frankenfeld’s chiropractic practice with insurance woes, his wife, Lisa, the office manager, tells them not to worry because she’ll work with them to keep care affordable.

cnn.com logo
Dec 27, 2025 • 7:01 AM EST • Politics • cnn.com
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The single best Google Keep feature that turned me into a power user

Supercharged my productivity

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Dec 27, 2025 • 7:00 AM EST • Technology • androidpolice.com
I Drink Lemon Water Every Morning and Noticed These 3 Benefits in My Body

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might also keep me younger.

health.com logo
Dec 27, 2025 • 7:00 AM EST • Health • health.com
Yankees news: Doval and Rosario updates

The Yankees are confident in Camilo Doval, Amed Rosario; Spencer Jones is the prospect to watch; weird but true for 2025

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Dec 27, 2025 • 12:00 AM EST • Sports • pinstripealley.com
Yankees Mailbag: Finding the winter headliner

Continuing to ponder what the Yankees will do as the year wraps itself up.

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Dec 26, 2025 • 4:00 PM EST • Sports • pinstripealley.com
How will 49ers' red-hot Brock Purdy counter a Bears D with paradoxical pass rush and takeaway trends?
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Dec 26, 2025 • 2:53 PM EST • Sports • sports.yahoo.com
Entertainment: Milwaukee’s Zoo Is Free This Weekend

Plus: A chance to visit The Domes after dark.

urbanmilwaukee.com logo
Dec 26, 2025 • 1:55 PM EST • Entertainment • urbanmilwaukee.com
FanDuel Sports Network might be done…

What you need to know about the existential threat facing the Milwaukee Brewers’ network TV provider

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Dec 26, 2025 • 1:05 PM EST • Sports • brewcrewball.com
Milwaukee Bucks at Memphis Grizzlies odds, picks and predictions

The Milwaukee Bucks face the Memphis Grizzlies Friday at FedExForum in Memphis, Tennessee. The opening tip is set for 8 p.m. ET.

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Dec 26, 2025 • 12:36 PM EST • Sports • sportsbookwire.usatoday.com
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Little-known Texas law could help keep health insurance premiums low when federal subsidies expire in a few days

Texas is one of a few states that have this law, giving residents under the Affordable Healthcare Act a little more flexibility.

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Dec 26, 2025 • 8:53 AM EST • Health • khou.com
She has ‘the worst job in Oregon politics.’ But she wants to keep it

It's been no picnic for Elana Pirtle-Guiney as she's tried to lead Portland's first City Council under a new form of government.

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Dec 26, 2025 • 8:00 AM EST • Politics • oregonlive.com
Year in review: Mississippi Today's most-read health stories

Today we're featuring our newsroom's top 10 health-related stories of 2025. In the year ahead, we are keeping an eye out for further developments, especially those tied to social safety net programs.

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Dec 26, 2025 • 7:00 AM EST • Health • mississippitoday.org
Nationwide Children's school-based programs keeping kids in classroom

Unaddressed health conditions fuel chronic absenteeism, impacting one in four Ohio students. School-based health centers are helping to change that.

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Dec 26, 2025 • 5:12 AM EST • Health • dispatch.com
Honeybee business stung by multiple crises for South Carolina beekeepers

A York County beekeeper saw his business take off in less than a decade. But the honeybee population is struggling in South Carolina and across the nation.

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Dec 26, 2025 • 5:00 AM EST • Business • postandcourier.com
Yankees News: Bombers remain confident regarding Bellinger

Yankees feeling confident regarding Bellinger; Torpedo bats, Schlittler’s legend highlight top Yankees moments from 2025; Yankees miss out on another top reliever.

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Dec 26, 2025 • 12:00 AM EST • Sports • pinstripealley.com
The economy is growing. That doesn't mean companies are hiring more.

Can't find a job, but keep hearing that the economy is strong? That might be the economic story of 2026.

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Dec 25, 2025 • 8:45 PM EST • Business • businessinsider.com
Asus could produce DDR5 RAM to ease memory shortage and keep laptop prices reasonable

With DDR5 RAM prices out of control, Asus may have a strategy that will benefit laptop buyers and gamers. A new report suggests that it will begin manufacturing DRAM as soon as 2026. Even with this development, Asus would struggle to open factories without the help of Samsung, Micron, or SK Hynix.

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Dec 25, 2025 • 6:11 PM EST • Technology • notebookcheck.net
Pacers vow to 'keep fighting' ahead of rematch with Celtics

The Indiana Pacers will try to find their scoring touch and end a six-game losing streak when they meet the Boston Celtics on Friday night in Indianapolis.

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Dec 25, 2025 • 3:03 PM EST • Sports • cbssports.com
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Tribe prioritizes doing business with Cherokees

The Cherokee Nation offers bidding preference to more than 1,000 certified Native-owned businesses through its Tribal Employment Rights Office, more commonly known as TERO.

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Dec 25, 2025 • 3:00 PM EST • Business • cherokeephoenix.org
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Faith, science and doctors’ struggle with end of life care

If you believe in medical miracles, it can keep you as a physician from giving up too soon.

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Dec 25, 2025 • 12:00 PM EST • Science • thehill.com
5 iOS 26.3 Features You Can Look Forward To In Early 2026

Apple keeps to a pretty consistent routine with regards to iOS updates; here's what's coming with version 26.3 in January or February.

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Dec 25, 2025 • 10:49 AM EST • Technology • bgr.com
Urban Milwaukee Launches Family, Business Memberships

Membership is better, and cheaper, with a group.

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Dec 25, 2025 • 9:58 AM EST • Business • urbanmilwaukee.com
All in the family: In 2026, a surge of politicians' kids are running for office

As voters clamor for change, a new generation of Pelosis, Kennedys, Kings and other powerful families are stepping up to keep their political legacies alive.

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Dec 25, 2025 • 5:00 AM EST • Politics • nbcnews.com
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How one politically divided family keeps the peace during the holidays

Talking about politics over the holidays can be difficult for many families, even for politicians themselves. One politically divided family in Colorado makes sure get along, especially during the holidays.

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Dec 25, 2025 • 4:58 AM EST • Politics • npr.org
High-Signal Publisher
Yankees news: Austin Hays heads the backup plan options

Austin Hays the fallback in left if Bellinger leaves; Rodón stepped up in the clubhouse; Kershaw compares new Dodgers and old Yanks; Bellinger, Imai still big wants.

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Dec 25, 2025 • 12:10 AM EST • Sports • pinstripealley.com
Belvidere business owner donates leftover toy drive gifts to children in need

A Belvidere business owner says seeing children smile is what motivates her to keep giving back.

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Dec 24, 2025 • 11:44 PM EST • Business • wifr.com
So This Is Why Trump Didn’t Want to Release the Epstein Files

The latest batch includes many new references to Trump—and enough ammunition for Congress to keep pressing.

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Dec 24, 2025 • 2:49 PM EST • Politics • theatlantic.com
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My family has been vacationing in Punta del Este for decades. It's a hidden gem in South America.

I've spent my holidays in Punta del Este since I was 2. From endless beaches to kid-friendly culture and great food, here's why I keep going back.

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Dec 24, 2025 • 1:28 PM EST • Business • businessinsider.com
I've been to all 50 states. These 4 cities are surprisingly underrated and incredibly fun to visit.

After traveling to all 50 states across the US, some of my favorite American cities to visit have surprised me, from Boise to Milwaukee to Cleveland.

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Dec 24, 2025 • 12:27 PM EST • Business • businessinsider.com
The Business of Watches Podcast: Audemars Piguet CEO Ilaria Resta Drives Double-Digit Sales Increase For Brand's 150th Anniversary Year

How AP managed to grow sales amid an industry downturn and how its Chief Executive is positioning the brand for the next century.

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Dec 24, 2025 • 11:00 AM EST • Business • hodinkee.com
The Year in Entertainment 2025: The TV that was top

The small screen took us everywhere from the shores of Cousins Beach to the emergency room at the Pittsburgh Trauma Medical Center this year. Here's a look at the shows and limited series that defined 2025:It was the medical procedural drama The Pitt that scored the top prize at the Emmys this year. Led by Noah Wyle, who won the best actor in a drama Emmy for his portrayal of Dr. Robby in the new series, The Pitt's first season followed the challenges faced by health care workers on the front lines over the course of a single, 15-hour shift at the hospital. Other big winners at the ceremony included Seth Rogen's new comedy series The Studio, as well as the Netflix limited series Adolescence.Many prestige shows captured the cultural zeitgeist in 2025. Fans traveled to Thailand to check in for season 3 of The White Lotus, while the mystery at Lumon Industries continued to unfold as Severance season 2 rolled out. The Last of Us viewers mourned a fan-favorite character during its sophomore season, while Star Wars fans returned to a galaxy far, far away to bid farewell to Andor as it debuted its second and final season.Nobody could stop talking about The Summer I Turned Pretty. Whether you were team Conrad or team Jeremiah, fans couldn't keep their eyes off the dramatic third season of the teen romance series, which spanned from the U.S.'s East Coast all the way to Paris. While the series ended with Belly finally picking which brother she wanted to be with, the story isn't quite over. A feature film that will end the romantic saga has been greenlit by Prime Video.Finally, the year ended with the release of the fifth and final season of Stranger Things. It turned Netflix's streaming records upside down, accumulating 59.6 million views in its first five days and becoming the best-ever premiere week viewing numbers for an English-language series on the streaming platform.Copyright © 2025, ABC Audio. All rights reserved.

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Dec 24, 2025 • 8:53 AM EST • Entertainment • willmarradio.com
Gemini will let you keep working in other apps as it processes your request

You should soon be able to resume using an app after activating Gemini, without having to start over with Gemini from scratch.

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Dec 24, 2025 • 5:30 AM EST • Technology • androidauthority.com
Milwaukee food business owner starting over after fire ruins kitchen

Lupe Moreno, a small business owner, hopes for community support after a fire destroyed her kitchen, halting her operations and causing significant financial damage.

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Dec 23, 2025 • 10:25 PM EST • Business • wisn.com
Columbus immigrant business owners say ICE fear is driving customers away

Immigrant-owned businesses in Columbus say fear tied to ICE activity has slashed foot traffic, leaving owners struggling to keep their doors open.

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Dec 23, 2025 • 5:49 PM EST • Business • dispatch.com
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Favorite 'Dogs: Back Browns to Push Steelers to the Brink

Pittsburgh might have the AFC North sewed up ahead of its Week 17 matchup, which is why Will Hill sees the Browns keeping it close.

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Dec 23, 2025 • 11:03 AM EST • Sports • foxsports.com
Brand Innovators Outlook 2026: Entertainment

The entertainment industry faces a year of change and adjustment in 2026. New technologies and merger activity will keep movies, TV and live events in play. With the limitations of the COVID pandemic firmly in the rear-view mirror, the sector anticipates consumers will indulge in movies and live events, and brands will find new ways […]

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Dec 23, 2025 • 7:08 AM EST • Entertainment • brand-innovators.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
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Dec 23, 2025 • 6:08 AM EST • Sports • jsonline.com
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Dec 22, 2025 • 3:09 PM EST • Health • uofuhealth.utah.edu
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