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Leaks Predict $5000 RTX 5090 GPUs in 2026 Thanks to AI Industry Demand

It's no secret that gaming is suffering under something of an affordability crisis, with increased demand for AI-capable GPUs and DDR5 memory resulting in rising prices for gamers and other far-reaching side effects on the gaming hardware market. Now, though, fresh leaks suggest that things are only...

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Dec 31, 2025 • 1:33 PM EST • Technology • techpowerup.com
Nuno F.G. Loureiro, award-winning MIT scientist, remembered as a ‘physicist’s physicist’

His promising work at MIT’s Plasma Science and Fusion Center brought him and the lab global recognition as well as the hope of cheaper, cleaner, and more plentiful energy.

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Dec 31, 2025 • 11:37 AM EST • Science • bostonglobe.com
From George Foreman to Sister Jean: Notable sports deaths of 2025

The sports world lost legends, champions and rising talents across several disciplines in 2025.

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Dec 31, 2025 • 7:00 AM EST • Sports • nytimes.com
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Scientists just found the best places to look for ancient life on Mars

Mars once had sprawling river systems that rivaled major watersheds on Earth, and scientists have now identified the biggest ones for the first time. Researchers mapped 16 massive drainage basins where water likely flowed long enough to support life. Even though these areas cover just 5% of ancient Martian terrain, they account for a huge share of erosion and sediment movement. That makes them some of the most promising places to search for ancient life.

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Dec 31, 2025 • 7:00 AM EST • Science • sciencedaily.com
How Trump’s tariffs hit Americans: Rising costs and global backlash

From bourbon-less cocktails to Brazilian coffee, Trump's tariffs stirred tensions among U.S. friends, foes. Is relief coming via $2,000 rebate checks?

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Dec 31, 2025 • 5:03 AM EST • Politics • usatoday.com
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Bruising on Trump’s left hand sparks renewed questions about his health

New bruising on Donald Trump’s left hand is reviving questions about his health nearly one year after he became the oldest president to take the oath of office.

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Dec 31, 2025 • 5:01 AM EST • Health • cnn.com
Bruising on Trump’s left hand sparks renewed questions about his health

New bruising on Donald Trump’s left hand is reviving questions about his health nearly one year after he became the oldest president to take the oath of office.

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Dec 31, 2025 • 5:01 AM EST • Politics • cnn.com
Editors Pick: Sense, Nonsense and Science Columns

Seed World Europe features the columns of Dr. Joe Schwarcz, Director of McGill University’s Office for Science and Society, for readers who appreciate science with clarity, curiosity, and wit. Known for demystifying chemistry and challenging misinformation, Joe brings an engaging, no-nonsense voice to topics spanning food, biotechnology, health claims, and the science behind everyday phenomena. Each column helps readers separate evidence from hype while exploring how science shapes our world—and the seed sector.

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Dec 31, 2025 • 2:22 AM EST • Science • seedworld.com
Oil barrels toward its worst annual performance since the pandemic as Russia feels the pain

Oil prices have been on a downtrend due to rising output from non-OPEC producers and slowing demand growth.

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Dec 31, 2025 • 12:04 AM EST • Business • businessinsider.com
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Many fashion companies went out of business in 2025. More may be coming in 2026

2025 saw an unprecedented number of factors putting pressure on companies' bottom lines. Amid tariffs, rising costs of living and doing business, and a pullback in consumer spending, it has been a tough year for consumer brands.

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Dec 31, 2025 • 12:03 AM EST • Business • glossy.co
Brian Niccol said Reddit showed him 'Back to Starbucks' was working

Reddit users advising Starbucks job candidates said interviewees should be ready to discuss customer service.

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Dec 31, 2025 • 12:02 AM EST • Business • businessinsider.com
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Bellingham business owners adapt to rising minimum wage, which jumps again in 2026

City's minimum wage increases to $19.13 an hour on Jan. 1

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Dec 31, 2025 • 12:00 AM EST • Business • cascadiadaily.com
Local business owner offering weekly specials to combat rising costs as businesses close across Milwaukee

Devin Eichler of the Crafty Cow is among multiple local business owners voicing concerns about escalating costs that are plaguing restaurants across the region.

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Dec 30, 2025 • 5:32 PM EST • Business • tmj4.com
Flu activity rising in New Hampshire, health officials say

As flu cases skyrocket across the country, New Hampshire health officials say cases are also rapidly rising in the Granite State.

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Dec 30, 2025 • 5:23 PM EST • Health • wmur.com
How Disney Entertainment Television Fosters New and Rising Talent, From ‘Camp Rock’ to ‘Percy Jackson’

Disney Entertainment Television has become a platform for actors to begin their careers on screen, from Hannah Montana to Camp Rock and Percy Jackson.

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Dec 30, 2025 • 4:49 PM EST • Entertainment • variety.com
Democrats are raising worries about Trump interfering in the midterms. The White House calls it 'fearmongering'

The Trump administration's Justice Department has sued mostly Democratic-controlled states for detailed voter information, and the administration has sent the military into Democratic-run cities.

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Dec 30, 2025 • 12:03 PM EST • Politics • pbs.org
Did reintroducing Wolves to Yellowstone really cause an ecological cascade?

Previous research on the effect of wolves on the food web has been criticized, raising questions about the predator’s role in the Yellowstone ecosystem.

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Dec 30, 2025 • 11:35 AM EST • Science • livescience.com
The weird and surprising Wisconsin sports stories in 2025

Some moments were uplifting, some were off-putting and some were just weird. These were the surprising and funny Wisconsin sports stories of 2025.

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Dec 30, 2025 • 9:29 AM EST • Sports • jsonline.com
Pioneering Morris ag research lab is down to three scientists

The lab, which pioneered promising crops for sustainable aviation and is one of only two research operations of it kind, is among many ag science sites feeling federal cuts.

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Dec 30, 2025 • 7:00 AM EST • Science • startribune.com
Novo Nordisk's 'long game' on weight loss drugs sparks hope in science, but the Street is impatient

The medicine developed by the100-year old Danish drugmaker may impact patients' brains in surprising ways

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Dec 30, 2025 • 1:12 AM EST • Science • cnbc.com
‘Too complacent’: how Blair’s advisers misjudged his disastrous WI speech

Former PM’s team suggested initial less-politicised drafts seemed patronising and appealed to ‘fuddy-duddy Britain’

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Dec 29, 2025 • 7:01 PM EST • Politics • theguardian.com
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Why Americans are facing rising health insurance costs

Experts point to several factors behind the surge in health insurance prices, including general inflation, the growing use of high-cost prescription drugs, and consolidation among medical providers.

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Dec 29, 2025 • 4:47 PM EST • Health • fox13news.com
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States step into the breach as Obamacare subsidies lapse

Even state governments that want to help can’t completely cover rising insurance premiums.

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Dec 29, 2025 • 4:00 PM EST • Health • politico.com
There's a Surprisingly Easy Way to Remove Microplastics in Drinking Water

You may already be doing it.

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Dec 29, 2025 • 7:00 AM EST • Science • sciencealert.com
'Stop and re-check everything': Scientists discover 26 new bacterial species in NASA's cleanrooms

Scientists discover 26 new bacterial species in NASA cleanrooms, revealing surprisingly resilient microbes with potential uses in biotechnology and medicine.

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Dec 29, 2025 • 7:00 AM EST • Science • livescience.com
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Wild things we learned about Earth in 2025

With findings on Earth’s polar extremes and its innermost core, scientists shaped how we look at the planet in 2025 in surprising and fascinating ways.

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Dec 29, 2025 • 6:01 AM EST • Science • cnn.com
'Raising questions' isn't enough. The best films of the year took a stance

Now is not the time for subtlety, nostalgia or neutrality on screen.

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Dec 29, 2025 • 6:00 AM EST • Politics • npr.org
High-Signal Publisher
Top 10 for 2025: Business Bites

Y'all love the business bites. Here's the top 10 roundups for 2025, in descending order of web hits. -Business Bites: Chik-fil-A files traffic study, Winco, Panera, Ocean Star Seafood, local wins Emmy Award, United Way surpasses fundraising goal, Christian bookstore opens in the mall [January] -Business Bites: Elevation closing; Panera files for building permit; Safety

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Dec 29, 2025 • 3:31 AM EST • Business • theelectricgf.com
Call this 49ers’ stunning, surprising season what it is, ‘Mission: Improbable’

After a dozen San Francisco 49ers wins, with Sunday’s see-saw victory over the Bears perhaps their most memorable yet, the Niners could earn a flight-free playoffs on Saturday. Whodathunkit?

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Dec 29, 2025 • 2:13 AM EST • Sports • sfchronicle.com
Small business owners remain 'cautiously optimistic' heading into 2026 amid rising costs, labor challenges

Small business owners remain optimistic about 2026 growth despite inflation and labor challenges, with 80% expressing confidence in their outlook.

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Dec 28, 2025 • 11:15 PM EST • Business • foxbusiness.com
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Amid low flu vaccination rates, rising morbidity, health officials clash over inoculation policies

Only 17% of Israelis have been vaccinated; health fund CEOs are divided over sanctions versus accessibility.

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Dec 28, 2025 • 9:45 AM EST • Health • jpost.com
5 takeaways from Penn State's Pinstripe Bowl win

Penn State made sure to end the once-promising 2025 season with a win over Clemson in the Pinstripe Bowl.

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Dec 28, 2025 • 8:17 AM EST • Sports • nittanylionswire.usatoday.com
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Former CDC Chief Medical Officer criticizes Health Department’s handling of rising flu cases
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Dec 28, 2025 • 7:39 AM EST • Health • cnn.com
Zelensky to meet Trump as Russia continues to pound Ukraine

Zelensky will visit Trump at Mar-a-Lago to discuss raising pressure on Russia, security guarantees and investment in postwar reconstruction.

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Dec 28, 2025 • 5:00 AM EST • Politics • washingtonpost.com
What does 2026 hold for business, La. economy? Here's what to expect in the new year

Across Louisiana, 2025 was a banner year for economic development, with announcements promising billions of dollars in investments and thousands of new jobs.

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Dec 28, 2025 • 5:00 AM EST • Business • nola.com
Surprising Celtics look to add to Blazers' road woes

Not having Jayson Tatum was supposed to make things extremely difficult for the Boston Celtics.

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Dec 27, 2025 • 9:14 PM EST • Sports • cbssports.com
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Nevada youth rank last in sports participation. Will rising costs make it worse?

Children from high-income families in Nevada are nearly three times more likely to play on a sports team as children from low-income families. Dive into the data on declining participation and rising costs.

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Dec 27, 2025 • 9:00 PM EST • Sports • thenevadaindependent.com
3 Cheaper Alternatives To Spotify Premium You Should Switch To

Even long-time Spotify Premium users are now feeling the weight of the rising subscription cost, but you can try cheaper options like Qobuz, Bandcamp, and more.

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Dec 27, 2025 • 4:17 PM EST • Technology • bgr.com
High school business club helps rescue dogs find second chances

Stafford High School’s FBLA chapter partnered with Old Dominion Humane Society, raising money and awareness for a volunteer-led, no-kill rescue organization.

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Dec 27, 2025 • 1:04 PM EST • Business • fredericksburgfreepress.com
New Jersey's business outlook for 2026: What you need to know

With rising unemployment and higher energy costs, Garden State businesses are expressing concern about what the new year has in store for them.

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Dec 27, 2025 • 11:00 AM EST • Business • whyy.org
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Top Stories: iPhone Fold Mockup, Where's the New Apple TV?, and More

Merry Christmas and Happy Holidays from MacRumors! News in the Apple world has unsurprisingly been relatively slow over the past week, but Apple's upcoming foldable iPhone managed to make its way back into the news, while we also shared updates on current and future Apple TV news.

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Dec 27, 2025 • 9:00 AM EST • Technology • macrumors.com
Health insurance costs spike for businesses, workers after pandemic

New data shows employer-sponsored health insurance costs in California jumped sharply from 2022 to 2025, rising twice as fast as inflation while shifting more costs onto workers and employers.

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Dec 27, 2025 • 8:00 AM EST • Health • mercurynews.com
Science Still Made Incredible Breakthroughs While Under Attack

It was a tough year for science in the US. Thousands of research grants, including more than 3,800 from the National Institutes of Health and the National Science Foundation alone, were frozen or canceled. NASA was threatened with sweeping budget cuts. Top scientists are leaving the US in search of better opportunities. And misinformation about vaccines and other important scientific matters continues to spread.

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Dec 27, 2025 • 8:00 AM EST • Science • bloomberg.com
Bankruptcies soar as companies grapple with inflation, tariffs

Businesses in vulnerable sectors found themselves caught between rising tariffs and beleaguered consumers.

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Dec 27, 2025 • 5:00 AM EST • Business • washingtonpost.com
Before This Physicist Studied the Stars, He Was One

Brian Cox once toured as a keyboardist in major rock and pop bands. Now he’s a particle physicist on a new world tour with a dazzling show he designed in an era of science disinformation and denial.

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Dec 27, 2025 • 12:01 AM EST • Science • nytimes.com
Prisma moves to restrict child visitors in light of rising flu rates in SC

Greenville-based Prisma Health, which serves much of the Midlands and Upstate SC, is cutting child visitors as flu infections rise in South Carolina.

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Dec 26, 2025 • 6:00 PM EST • Health • postandcourier.com
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Sudan civil war: Health system ‘on the verge of collapse’

The war in Sudan has been tearing the country apart for almost 1,000 days, putting the country’s health system under intolerable pressure. The World Health Organization (WHO) is reporting widespread disease outbreaks, severe shortages, malnutrition and rising deaths.

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Dec 26, 2025 • 2:00 PM EST • Health • news.un.org
Walking in snow can have a surprising effect on your mental health...
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Dec 26, 2025 • 1:58 PM EST • Health • nypost.com
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Promising Entertainment Stocks To Follow Today

Walt Disney, Warner Bros. Discovery, Verizon Communications, Roblox, SEA, Take-Two Interactive Software, and Live Nation Entertainment are the seven Entertainment stocks to watch today, according to MarketBeat's stock screener tool. "Entertainment stocks" are publicly traded equities of companies w

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Dec 26, 2025 • 1:09 PM EST • Entertainment • marketbeat.com
NVIDIA Drops Pascal Support On Linux, Causing Chaos On Arch Linux

It’s no surprise that NVIDIA is gradually dropping support for older videocards, with the Pascal (GTX 10xx) GPUs most recently getting axed. What’s more surprising is the terrible way t…

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Dec 26, 2025 • 7:00 AM EST • Technology • hackaday.com
5 AI advertising controversies that turned heads this year, from Meta's AI granny to Coca-Cola's shape-shifting trucks

Brands, from McDonald's to H&M, drew backlash in some quarters over their AI-driven ads and marketing experiments.

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Dec 26, 2025 • 5:30 AM EST • Business • businessinsider.com
'India Cured Me': NRI Returns After 10 Years, Criticises US Healthcare System

An NRI living in the US for 10 years returns to India, praising Indian healthcare and highlighting the high costs and complexity of the US system.

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Dec 25, 2025 • 9:29 PM EST • Health • ndtv.com
Cowboys fend off rally from surprisingly competitive Commanders, send reeling rivals to Christmas Day defeat

In a game with nothing at stake but pride, the Cowboys and Commanders put on a better-than-expected show to kick off the NFL's Christmas Day slate.

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Dec 25, 2025 • 4:27 PM EST • Sports • sports.yahoo.com
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Copper Prices Tempt Thieves: How to protect your home, business

With copper prices rising, South Dakotans may be looking in their garages and basements for unused copper to sell as scrap.

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Dec 25, 2025 • 4:12 PM EST • Business • dakotanewsnow.com
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Family business shares tradition of holiday tamales

Nietos Mexican Cuisine is a mother-daughter business that started from humble beginnings. We caught up with the duo to talk about the tradition of holiday tamales.

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Dec 25, 2025 • 12:37 PM EST • Business • nbcdfw.com
I've Seen 'Home Alone' Countless Times But I Just Spotted This Mind-Blowing Detail

See 'Home Alone' in a whole new light when you notice this surprising detail hidden throughout the movie. Find out what it is here.

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Dec 25, 2025 • 10:00 AM EST • Entertainment • purewow.com
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We're raising our kids to speak three languages, and it's not as hard as people think.

After growing up across countries, I knew I wanted my kids to be multilingual — fluent in Dutch, German, and English from birth.

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Dec 25, 2025 • 9:16 AM EST • Business • businessinsider.com
Houston hailed as one of America's 10 best cities for startups

Houston's favorable economic climate is enticing entrepreneurs.

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Dec 25, 2025 • 9:01 AM EST • Business • houston.innovationmap.com
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A surprising brain cleanup reduced epileptic seizures and restored memory

A new study suggests temporal lobe epilepsy may be linked to early aging of certain brain cells. When researchers removed these aging cells in mice, seizures dropped, memory improved, and some animals avoided epilepsy altogether. The treatment used drugs already known to science, raising the possibility of quicker translation to people. The results offer new hope for patients who do not respond to existing medications.

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Dec 25, 2025 • 7:00 AM EST • Science • sciencedaily.com
The SpaceX Mafia is here

SpaceX mafia startups are raising billions in venture capital, with ex-employees launching companies across aerospace, AI, and health.

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Dec 25, 2025 • 5:00 AM EST • Business • businessinsider.com
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The Hidden Cost of Health Misinformation
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Dec 24, 2025 • 7:04 PM EST • Health • hcplive.com
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What are asteroids really made of? New analysis brings space mining closer to reality

Scientists are digging into the hidden makeup of carbon-rich asteroids to see whether they could one day fuel space exploration—or even be mined for valuable resources. By analyzing rare meteorites that naturally fall to Earth, researchers have uncovered clues about the chemistry, history, and potential usefulness of these ancient space rocks. While large-scale asteroid mining is still far off, the study highlights specific asteroid types that may be promising targets, especially for water extraction.

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Dec 24, 2025 • 7:00 PM EST • Science • sciencedaily.com
Scientists say evolution works differently than we thought

A major evolutionary theory says most genetic changes don’t really matter, but new evidence suggests that’s not true. Researchers found that helpful mutations happen surprisingly often. The twist is that changing environments prevent these mutations from spreading widely before they become useless or harmful. Evolution, it turns out, is less about reaching perfection and more about endlessly chasing a moving target.

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Dec 24, 2025 • 7:00 PM EST • Science • sciencedaily.com
I've been to all 50 states. These 4 cities are surprisingly underrated and incredibly fun to visit.

After traveling to all 50 states across the US, some of my favorite American cities to visit have surprised me, from Boise to Milwaukee to Cleveland.

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Dec 24, 2025 • 12:27 PM EST • Business • businessinsider.com
As tetanus vaccination rates decline, doctors worry about rising case numbers

The harrowing, deadly infection could make a comeback, especially in states vulnerable to climate-linked natural disasters, like Florida and Texas, an NBC News investigation finds.

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Dec 24, 2025 • 5:30 AM EST • Health • nbcnews.com
High-Signal Publisher
Business Insider wants your nominations for its Rising Stars of Longevity 2026

Submit your nominations for Business Insider's 2026 Rising Stars of Longevity, spotlighting those doing impactful work in the aging space.

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Dec 24, 2025 • 5:17 AM EST • Business • businessinsider.com
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AlphaFold Changed Science. After 5 Years, It’s Still Evolving

WIRED spoke with DeepMind’s Pushmeet Kohli about the recent past—and promising future—of the Nobel Prize-winning research project that changed biology and chemistry forever.

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Dec 24, 2025 • 5:00 AM EST • Technology • wired.com
AlphaFold Changed Science. After 5 Years, It’s Still Evolving

WIRED spoke with DeepMind’s Pushmeet Kohli about the recent past—and promising future—of the Nobel Prize-winning research project that changed biology and chemistry forever.

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Dec 24, 2025 • 5:00 AM EST • Science • wired.com
BP to Sell Majority Stake in Castrol Business for $6 Billion

The UK oil giant will divest a 65% stake, retaining the remaining interest via a joint venture, it said Wednesday. BP is shedding assets to reduce debt and turn around years of lagging performance that put the company in the crosshairs of activist shareholder Elliott Investment Management. It kicked off the sale process for Castrol back in February, when then-Chief Executive Officer Murray Auchincloss unveiled a strategic reset, promising to refocus on oil and gas, slash costs and reduce debt.

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Dec 24, 2025 • 2:44 AM EST • Business • finance.yahoo.com
State Department imposes sanctions on former EU official, disinformation group leaders for ‘censorship’

The US State Department on Tuesday imposed visa sanctions on a former top European Union official and employees of organizations that combat disinformation for alleged censorship – sharply ratcheting up the Trump administration’s fight against European regulations that have impacted digital platforms, far-right politicians and Trump allies, including Elon Musk.

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Dec 23, 2025 • 6:38 PM EST • Politics • cnn.com
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Merry Christmas, James Bond game 007 First Light has been delayed

The promising James Bond game 007 First Light has been delayed. Danish developer IO Interactive announced the release d…

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Dec 23, 2025 • 3:10 PM EST • Technology • eurogamer.net
<i>D CEO</i> Editors’ Picks: Our Favorite Business Stories of 2025

From investigative reports to surprising profiles of under-the-radar innovators, these are the stories that stood out in the past year.

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Dec 23, 2025 • 2:47 PM EST • Business • dmagazine.com
A Daring Scene on Broadway This Season Has Audiences Talking, in More Ways Than One

NEW YORK (AP) — On any given evening as the lights come up on Act 2 of “Liberation,” Bess Wohl's intergenerational Broadway play about a women’s consciousness-raising group, you can hear supportive cheers of “Whoo!” and “Yeah!” — and sometimes, a round of applause. All before a single word has been ...

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Dec 23, 2025 • 1:33 PM EST • Entertainment • usnews.com
27-year-old boosted his income from $50,000 to $432,000 at Amazon in 5 years—it allowed him to quit and start his own business

Nabeel Khan was methodical in building his career at Amazon, rising the ranks quickly from operations manager to project manager to product manager.

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Dec 23, 2025 • 12:50 PM EST • Business • cnbc.com
Why This Business Model Is Opening the Door to Entrepreneurship for People With Almost No Capital

Micro-franchising helps people with limited resources become business owners by offering low-cost and proven franchise models.

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Dec 23, 2025 • 11:00 AM EST • Business • entrepreneur.com
Sphere Entertainment: High Short Interest And A Promising Outlook (NYSE:SPHR)

Sphere Entertainment Co. (SPHR) is rated Hold, balancing strong immersive entertainment growth against high short interest and valuation concerns.

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Dec 23, 2025 • 10:55 AM EST • Entertainment • seekingalpha.com
Why Sports Is The Fastest Way To Break CTV’s Programmatic Ceiling

Programmatic media buying is expected to account for the majority of growth in the CTV market in 2026. This year alone, over 90% of CTV ad dollars were transacted through programmatic pipes. That data isn’t surprising. Programmatic has solved a real problem by helping brands reach TV viewers with targeted precision at much lower costs. […]

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Dec 23, 2025 • 8:00 AM EST • Sports • adexchanger.com
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Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
MIT scientists strip cancer of its sugar shield

Scientists at MIT and Stanford have unveiled a promising new way to help the immune system recognize and attack cancer cells more effectively. Their strategy targets a hidden “off switch” that tumors use to stay invisible to immune defenses—special sugar molecules on the cancer cell surface that suppress immune activity. Early tests show it can supercharge immune responses and outperform current antibody therapies.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
What seven Americans think of rising health care costs

Spoiler alert: They are unhappy.

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Dec 23, 2025 • 7:00 AM EST • Health • motherjones.com
How Australia Fights Scientific Misinformation

The Science Media Centre connects researchers and journalists.

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Dec 23, 2025 • 6:00 AM EST • Science • bloomberg.com
How America’s Health Care System Broke in 2025

2025 exposed the consequences of political interference, rising costs, workforce strain, and unregulated AI.

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Dec 23, 2025 • 6:00 AM EST • Health • time.com
FPL GW18 Player Picks: Top Fantasy Options for This Week

Gameweek 18 is fast approaching, and Fantasy Premier League managers have very little time to make their moves. With fixtures coming thick and fast, choosing the right players could make all the difference. This article highlights players with the most promising runs of matches heading into Gameweek 18 and points out the options worth considering […]

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Dec 23, 2025 • 5:23 AM EST • Sports • nevermanagealone.com
7 Rising Stars who took Wall Street by storm after starting their careers in sports, science, and engineering

From sports to chemistry to fieldwork abroad, Wall Street's Rising Stars harnessed experiences far afield to scale top banks and asset managers.

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Dec 23, 2025 • 5:08 AM EST • Business • businessinsider.com
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7 Rising Stars who took Wall Street by storm after starting their careers in sports, science, and engineering

From sports to chemistry to fieldwork abroad, Wall Street's Rising Stars harnessed experiences far afield to scale top banks and asset managers.

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Dec 23, 2025 • 5:08 AM EST • Science • businessinsider.com
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7 Rising Stars who took Wall Street by storm after starting their careers in sports, science, and engineering

From sports to chemistry to fieldwork abroad, Wall Street's Rising Stars harnessed experiences far afield to scale top banks and asset managers.

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Dec 23, 2025 • 5:08 AM EST • Sports • businessinsider.com
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2 culinary legends explain how to improve your baking — and your mental health

During a recent event at WBUR's CitySpace, renowned chefs Joanne Chang and Dorie Greenspan convinced me that even I could whip up beautiful holiday treats. And more surprising still, they said it might be good for me to do so.

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Dec 23, 2025 • 4:48 AM EST • Health • wbur.org
Modernize permitting to meet our energy needs

By Gabe Evans and Heather Reams Energy needs across the country are growing, particularly as domestic AI and advanced manufacturing increase. To meet this demand, we need every electron possible, but our current permitting system disincentivizes innovation and new project development. As two leaders in the energy space, we know the United States is more […]

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Dec 23, 2025 • 3:04 AM EST • Politics • coloradopolitics.com
'Big Brother' alum Mickey Lee in 'critical condition' after suffering multiple cardiac arrests

Micky Lee, an alum of 'Big Brother' season 27, is in 'critical condition' after suffering a 'series of cardiac arrests'. Her family is currently fundraising to help cover sudden medical expenses.

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Dec 22, 2025 • 8:59 PM EST • Entertainment • ew.com
New trial at UC Davis Health shows promising results for rare liver disease

A new monoclonal antibody for a rare liver disease, primary sclerosing cholangitis, showed promising efficacy in a recent multicenter study led by UC Davis Health.

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Dec 22, 2025 • 7:00 PM EST • Health • health.ucdavis.edu
A navigator for better science reporting

Science touches nearly every beat in local journalism, yet many reporters lack the training or time to confidently navigate complex scientific topics. In this piece, Bob Sillick explains how The Open Notebook, in partnership with the Reynolds Journalism Institute, has launched the Science Reporting Navigator to close that gap. The new tool aims to help local journalists spot misinformation, understand research and bring scientific clarity to their daily reporting.

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Dec 22, 2025 • 7:00 PM EST • Science • editorandpublisher.com
10 Beloved Santa Barbara Businesses That Closed Their Doors in 2025

Santa Barbara said goodbye to 10 businesses in 2025 amid rising costs and tough conditions faced by them, changing the county's landscape.

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Dec 22, 2025 • 1:51 PM EST • Business • edhat.com
Paying More, Getting Less: Rising health care costs, poor outcomes, and harmful federal policy decisions are putting New Yorkers at risk

Paying More, Getting Less: Rising health care costs, poor outcomes, and harmful federal policy decisions are putting New Yorkers at risk Key Takeaways Health care costs are rising sharply across all forms of coverage, while federal policy decisions are worsening affordability and access. Enhanced ACA premium tax credits are set...

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Dec 22, 2025 • 12:50 PM EST • Health • comptroller.nyc.gov
Sustained Impact for Pre-Health Students: Fall Semester Highlights

Through advising, programming and hands-on experiences, PPAC continued to support pre-health students with the tools and guidance needed to thrive this fall.

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Dec 22, 2025 • 12:04 PM EST • Health • shu.edu
These 50+ Houston scientists rank among world’s most cited

Fifty-one scientists and professors from Houston-area universities and institutions were named among the most cited in the world for their research in medicine, materials sciences and an array of other fields.

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Dec 22, 2025 • 10:00 AM EST • Science • houston.innovationmap.com
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Apple Clings to Samsung as RAM Prices Soar

Apple is significantly increasing its reliance on Samsung for iPhone memory as component prices surge, according to The Korea Economic Daily. Apple is said to be expanding the share of iPhone memory it sources from Samsung due to rapidly rising memory prices. The shift is expected to result in Samsung supplying roughly 60% to 70% of the low-power DRAM used in the iPhone 17, compared with a more even split with SK Hynix in previous generations, with Micron also participating as a smaller supplier.

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Dec 22, 2025 • 9:17 AM EST • Technology • macrumors.com
A Common Vitamin Could Help Protect Your Lungs From Air Pollution

This looks promising.

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Dec 22, 2025 • 9:00 AM EST • Science • sciencealert.com
Jackson Rising sets example as it moves into Downtown building

Jackson Rising is the newest member of the Downtown Jackson community. Its goal is to promote rebirth of the central business district.

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Dec 22, 2025 • 5:49 AM EST • Business • clarionledger.com
Dozens of new business locations opening in Harrisburg, Elizabethtown, York and beyond

Panera, Raising Cane’s, Urban Churn, Costco, Bacco, Aldi, Buffalo Wild Wings, AAA, Dollar Tree, Wawa and Chick-fil-A are among the businesses that have opened or soon will open new locations across south central Pennsylvania.

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Dec 22, 2025 • 5:22 AM EST • Business • pennlive.com
A traditional Brazilian plant shows unexpected strength against arthritis

A Brazilian study has confirmed that Joseph’s Coat, a plant used for generations in folk medicine, can significantly reduce inflammation and arthritis symptoms in lab tests. Researchers observed less swelling, healthier joints, and signs of tissue protection. Just as important, the extract showed a promising safety profile at tested doses. The discovery could pave the way for new plant-based anti-inflammatory treatments.

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Dec 21, 2025 • 7:00 PM EST • Science • sciencedaily.com