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The science behind exercise and why it's good for our bodies
This will come as a surprise to no one, but exercise is really good for us. But why it works and how it works are far less understood. Horizons moderator William Brangham explores that with Stanford University’s Euan Ashley. He's a professor of genomics and cardiovascular medicine and is part of a team trying to understand, at the very molecular level, how exercise changes our bodies, and why.
The science behind exercise and why it's good for our bodies
This will come as a surprise to no one, but exercise is really good for us. But why it works and how it works are far less understood. Horizons moderator William Brangham explores that with Stanford University’s Euan Ashley. He's a professor of genomics and cardiovascular medicine and is part of a team trying to understand, at the very molecular level, how exercise changes our bodies, and why.
Sonny Garg: What the Epstein files should teach business school students
Perhaps the simplest lesson of the Epstein files and the humiliation of so many powerful people now releasing statements of “regret” is also the oldest: know thyself.
Business Badger Beat: Lessons From A Career Trek To North Carolina
In our latest Business Badger Beat, junior Lauren Downham takes us along on her recent Career Trek to Raleigh, N.C.
3L Ediz Kalkan Builds Practice-Ready Skills through UC Law SF’s Business Law Concentration - UC Law San Francisco (Formerly UC Hastings)
3L student Ediz Kalkan combined rigorous coursework, mentorship, and hands-on client experience to emerge ready for corporate practice. 3L student Ediz Kalkan shares how UC Law SF’s Business Law Concentration helped him gain the practical skills, doctrinal knowledge, and professional confidence to pursue a career advising corporate clients. It’s one of 12 concentrations that allow JD students to gain specialized expertise in a focused area of legal practice. 3L Ediz Kalkan built a strong foundation in corporate law through specialized coursework and mentorship from faculty and industry leaders. He gained hands-on client experience advising startups through the Startup Legal Garage and through roles in-house and at a law firm. He emerged prepared to handle sophisticated legal matters and interact confidently with clients. 3L Ediz Kalkan: I always gravitated toward business law courses at UC Law SF, so it made sense to memorialize that interest by completing the concentration — especially since I already planned to take most of the required coursework. I have taken many practical- and doctrinal-focused courses, including practical-oriented courses such as Mergers and Acquisitions, Venture Capital and Start Ups, Startup Business Lawyering, Private Equity and Hedge Funds, Corporate Governance, Corporate Finance and a few others. On the doctrinal side, I have taken Business Associations and am currently enrolled in Bankruptcy and Securities Regulation. These courses and professors equipped me with a strong foundation in universal corporate legal principals, fluency in the jargon, and insight into how corporate law intersects with markets, public and private companies, and government agencies. I also gained invaluable mentorship and lessons from industry leaders — both from the faculty and the dozens of guest speakers invited to the classroom. At UC Law SF, I participated in the Corporate Module of the Startup Legal Garage, where I observed practicing attorneys and helped real clients with real startup-related legal needs. I learned substantive law, business strategy — and most importantly — was socialized to the practice of law and the etiquette and expectations of being a junior attorney. I spent my 1L summer at AXOS Bank, a commercial bank in San Diego, where I gained experience with securities regulation, enterprise banking, and in-house work at a public company. From January of my 2L year to now, I have worked as a law clerk at Bartko Pavia LLP, gaining experience in a traditional law firm setting. I have had the privilege of working with startups all the way to public companies, as well as international clients. The experience has strengthened my confidence in tackling complex legal issues and interacting with clients. Through these experiences, I’ve learned that effectively advising clients takes more than subject-matter expertise. This work, and my time in the UC Law SF business concentration, have inspired me to pursue an MBA after law school to become a more well-rounded professional. My career plans remain focused on corporate practice and enhancing my value as a business advisor. I would happily recommend UC Law SF and this concentration because of its robust course catalog, highly successful professors and adjuncts, and extensive resources. Not to mention, UC Law SF is uniquely situated just minutes away from many of the world’s most innovative companies, all of which have legal needs — creating meaningful opportunities for students. My peers and I have been incredibly fortunate to have access to this network of industry leaders and legal professionals. Ultimately, business lawyers can take many paths, but all require the strong foundation that the business law concentration and the incredible people at UC Law SF provide. The Evidence of Success series highlights UC Law SF students as they share how the college’s opportunities equip them with the experience, skills, and confidence to excel in the legal profession.
Comforting in-flight entertainment
The in-flight movie screen for Seat 19-B was out of order. This would have been less bothersome had the passenger in 19-B not brought along a book that he realized, about two chapters in, he had already read.
Opendoor’s stock rallies as the home buyer shows progress in pivot to leaner business model
The home buyer said it’s making progress on becoming a less-capital intensive, more profitable business.
Health Rounds: Link between low oxygen and reduced blood sugar could yield new diabetes treatments
Diabetes is less common among people living at high altitudes, where oxygen levels are low, than at sea level, and researchers who have discovered why that happens say the reason may lead to new treatments.
Pokemon FireRed and LeafGreen listings appear on Nintendo eShop
A listing for Pokemon FireRed and LeafGreen have appeared on the “Coming Soon” tab of the eShop. Both titles are priced at $19.99, and are set to release on February 27, 2026. The title is stated to support local wireless play, with Pokemon Home support being added at a later time. It should be noted that each language has its...
Highlights! Steveson Shakes Off Wheel Kick, Quickly Pummels Opponent
Olympic wrestling gold medalist, Gable Steveson, took a big step up in competition versus veteran slugger, Hugo Lezama, just moments ago (Thurs., Feb. 19, 2026) from inside Showcenter Complex in Monterrey, Mexico in the main event of MFL 3. Steveson’s MMA career is less than a year old, and he’s already the most hyped up […]
NY scraps proposal to legalize driverless robotaxis in blow to Waymo
New York's governor dropped a proposal to allow unmanned robotaxis, days after Waymo raised $16 billion to fund its expansion to more cities in the US.
Trump's immigration operation leaves Minnesota divided: From the Politics Desk
Plus, a key lesson from AOC's trip to Munich.
Maryland health officials sees increase in mumps cases, says overall risk remains low
Maryland is seeing an increase in Mumps cases less than two months into the new year though officials said risk for the disease remains low
ASU student group brings hands-on science to local elementary classrooms
Science Detectives offers free, experiment-based STEM lessons to Tempe and Mesa elementary students.
Walmart's sales are increasingly driven by higher-income shoppers
Families making less than $50,000 are stretched, though. "In some cases, people are managing spending paycheck to paycheck," the discount chain's CEO said.
United States Gift Card Business and Investment Report 2026: A 320+ Billion Market by 2030 Featuring Walmart, Amazon, Costco, Home Depot, Target, Apple, CVS, Sycamore Partners, Kroger, Publix
The US gift card market offers opportunities in four main areas: repositioning gift cards as ecosystem instruments to enhance brand loyalty, embedding them in apps for seamless transactions, using them as controlled corporate spending tools, and bolstering fraud controls. Focus on digital transformation and integration into payment ecosystems is key. U.S. Gift Card Market U.S. Gift Card Market Dublin, Feb. 19, 2026 (GLOBE NEWSWIRE) -- The "United States Gift Card Business and Investment Opportun
Mamdani to bring back homeless sweeps in amended policy
The change was characterized as a broken campaign promise by homeless advocates.
Healthcare Professionals, Scientists and Children Sue the EPA for Backtracking on Greenhouse Gas Regulation
Widely anticipated legal challenges question the agency’s reversal of the 2009 endangerment finding. The decision is “reckless, illogical and ignores the vast majority of public comments,” plaintiffs say.
Communication alumna Payal Patel makes handling crises her business
Diederich College of Communication alumna Payal Patel took the lessons she learned from Marquette into owning her own PR firm, Audacity.
DAV announces new partnership with Solace Health supporting veterans’ care
ERLANGER, Ky. – DAV (Disabled American Veterans) is proud to announce a new partnership with Solace Health as its first new partner in 2026. The partnership is supported by a donation from Solace Health to advance DAV’s mission of empowering veterans to lead high-quality lives. The collaboration brings together two organizations focused on helping veterans receive timely, coordinated, high-quality care, regardless of where they receive it. While many veterans receive care through the VA, which offers an integrated and coordinated whole-health model, others receive some or all of their care through private health systems using Medicare or other insurance benefits. These veterans often need help to understand health insurance rules, manage their treatment, and navigate between multiple health care systems. “Disabled veterans often have complex health challenges, and DAV’s advocacy work strives to minimize barriers to timely, high-quality care, primarily within VA., but increasingly between VA and private providers,” said DAV CEO and National Adjutant Barry Jesinoski. “Our partnership with Solace Health can offer support for veterans who are eligible for VA care and Medicare, particularly those who split their care between the VA and private health systems. Veterans who don’t use VA at all can also benefit from the care coordination services that Solace Health provides, usually with little or no out-of-pocket cost to them.” Solace Health provides professional health care advocacy services, connecting patients with experienced advocates who help schedule appointments, explain benefits, coordinate care among providers, and manage administrative burdens with private health care systems, thereby allowing veterans and their families to focus on health and recovery. “For many veterans, the fight doesn’t end when service does,” said Jeremy Gurewitz, CEO and co-founder of Solace Health. “Veterans living with serious medical conditions often encounter a private health care system outside of the VA that is fragmented and difficult to navigate. Through this partnership with DAV, Solace Health advocates can help cut through red tape, improve care coordination, and simplify scheduling of medical appointments. We’re proud to support DAV in helping veterans to successfully navigate health care systems so that veterans, particularly disabled veterans, receive the care they have earned.” DAV provides a lifetime of support for veterans of all generations, their families, caregivers, and survivors. Each year, DAV’s no-cost programs and services help more than 1 million veterans access the benefits and health care they have earned, connect with meaningful employment, and ensure their voices are heard on Capitol Hill. About DAV DAV is dedicated to ensuring our promise is kept to America’s veterans. DAV does this by helping veterans and their families access the full range of benefits available to them, fighting for the interests of America’s injured heroes on Capitol Hill, providing employment resources to veterans and their families, offering programs and services to empower them, and educating the public about the great sacrifices and needs of veterans transitioning back to civilian life. A nonprofit organization with nearly 1 million members, DAV was founded in 1920 and chartered by the U.S. Congress in 1932. About Solace Health Veterans face complex health challenges, and the path to care is far harder than it should be. They deal with fragmented services and providers, each with unique requirements and paperwork. Solace Health advocates—healthcare experts with 16 years’ experience on average—help veterans navigate this landscape when they need it most. Advocates schedule appointments, explain benefits and keep doctors aligned. They take the lead on calls and documentation, and their no-homework ethos eases burdens on veterans and their families. Solace Health is covered by Medicare and Medicare Advantage, and most veterans pay little or nothing out of pocket. We’re honored to support DAV members.
Top Nebraska business leader leaves chamber post after less than year
LINCOLN — Less than a year after his hire, Todd Bingham is out as president and CEO of Nebraska’s largest statewide business lobbying group. The Nebraska Chamber of Commerce and Industry announced Wed...
A Case Against 6 Democrats Lacked Urgency. Then Came a Swift Bid for an Indictment.
Prosecutors have been repeatedly caught between the president’s insistence that they undertake weak or baseless cases and the necessity of having to go to court.
When ICE sweeps a community, public health pays a price – and recovery will likely take years
As immigration enforcement crackdowns expand across the US, communities can mobilize to lessen the public health impacts.
Federal judge rules on whether Buffalo Wild Wings can keep 'boneless wings' on menu
Federal judge dismisses Buffalo Wild Wings "boneless wings" lawsuit with pun-filled ruling, saying no reasonable consumer expects deboned wing meat.
Top Nebraska business leader leaves chamber post after less than year
After less than one year and without official explanation, a top business leader leaves CEO post at Nebraska Chamber of Commerce & Industry.
We tested the 'first wooden, sustainable air purifier' and it's a thing of beauty
The IQAir Atem Earth is the most elegant, eco-friendly air purifier we have ever tested, and we absolutely love it for that. It is by no means flawless, though.
What Jesse Jackson taught Democrats
The lasting lesson of Jesse Jackson’s 1988 campaign, explained.
49ers News: Combine is already less than a week away
Your daily San Francisco 49ers news for Wednesday, February 18th, 2026
Analysis: America’s outsider peace duo faces biggest test in trio of hotspots
Steve Witkoff and Jared Kushner are running President Donald Trump’s freelance peacekeeping franchise, on which global stability, countless lives and their boss’s best hope of that elusive Nobel Peace Prize depend.
Blight, affordability, and entertainment topics of conversation for Westside residents at mayor’s town hall
Jacksonville Mayor Donna Deegan met with Westside residents for the second town hall in her ongoing series to hear directly from the community about their concerns. The meeting at Westside High School focused on pressing issues such as trash, homelessness, affordability, and the need for more family-friendly activities.
RFK Jr. pledged more transparency. Here's what the public doesn't know anymore
Health experts say the federal government now shares less public health data, even after Robert F Kennedy Jr. promised “radical transparency.”
The Wild Olympic Curling Scandal Is a Sign of the Times
Shamelessness comes to a sport not well-equipped to deal with it.
Samsung reportedly can’t even buy its own Exynos chips for less, adding to Galaxy S26 price hike
Surfacing reports suggest that Samsung held out as long as it could in previous years, but current RAM and chip...
Scientists Spotted Particles in Another Dimension. They Could Change Fundamental Physics.
In our three-dimensional space, elementary particles neatly filter into either bosons or fermions. But in lower dimensions, that distinction gets a bit murky.
Earth Science Tech, Inc. (ETST) Reports Third Fiscal Quarter 2026 Results
Revenue of $8.4 million, up 14.1% year-over-yearGross profit margin of 76.3%, up 71 bps year-over-yearNet income of $910,000, up 341% year-over-yearGenerated positive cash from operations of $1.2 million fiscal year-to-datePeaks, the company’s telemedicine platform, surpasses $2.0 million in revenue in less than a year, scaling from $248,000 into a high‑margin growth platformReduced outstanding shares of common stock by 3.6% year over year through share repurchasesGeographic expansion underway w
Politics Is Everywhere, So Why Do People Feel So Powerless?
The defining feature of the last decade was that everything, from food to music, was politicized. All the while, our capacity to act collectively only grew weaker. Anton Jäger’s Hyperpolitics sets out to explain why.
Fewer students are enrolling in computer science classes and majors
Surveys from the National Student Clearinghouse Research Center and the Computing Research Association suggest students are less interested in software-focused computer science programs.
People Are Sharing The Things That Were “Luxury” Items 20 Years Ago That Are Basically Useless Now
"I find Beats by Dre headphones at Goodwill every few weeks. Last pair was $3.97."
Trump has pulled the US out of the World Health Organization – here’s why that’s sheer hypocrisy
There’s a lesson here for the UK and the anti-WHO Nigel Farage – Trump attacks it in public, but in private he knows he still needs it, says Devi Sridhar, chair of global public health at the University of Edinburgh
Here’s how even occasional binge drinking can have big health consequences
Americans are drinking less than they have in decades. But a new study on mice shows even one bottomless brunch may shrink the small intestine’s nutrient-absorbing surface and spark inflammation that reaches the brain.
Obama calls Los Angeles homelessness an ‘atrocity,’ criticizes 'losing' political strategy
Obama called Los Angeles homelessness an "atrocity" despite billions spent, warns current approach is "losing political strategy" for addressing crisis.
Apple’s Podcasts app will let you ‘seamlessly’ switch between audio and video shows
New features for the app are launching this spring.
Lessons a couple learned from building a tiny home for $33,000
Yeli Heidecker and her husband built her mom a tiny home themselves to cut costs. They love the space, but they learned a few lessons along the way.
Love Sweet Iced Coffee? Thailand Wants You To Drink It With Less Sugar
By I. Edwards HealthDay ReporterMONDAY, Feb. 16, 2026 (HealthDay News) — Thailand is taking aim at sugary drinks as health officials warn that too much sugar is fueling rising rates of obesity and diabetes. Earlier this week, nine major coffee chains across the Southeast Asian country agreed to cut the default sugar content in ...
"What the f**k are they thinking" - Original God of War creator slams Sons of Sparta, branding it "one of worst decisions" ever made
It is fair to say God of War creator David Jaffe is less than enamoured with the series' newest entry, 2D side-scroller Sons of Sparta.
Beeghly Fellows Program connects WCBA students with real-world business impact
Through a unique fellowship that blends applied learning with direct service to regional businesses, five Williamson College of Business Administration students have been selected as the Spring 2026 John D. Beeghly Fellows at Youngstown State University.Aaron Lesner, Jan Harter, James Slessor, Tanishka Agnihotri and Moritz Bayer will serve as paid fellows supporting the Ohio Small Business Development Center (SBDC), the Ohio SBDC Export Assistance Network (EAN), and the Ohio APEX Accelerator at YSU.
How public health saved the CDC Injury Center
In a time of uncertainty, the public health campaign to save the CDC Injury Center offers important lessons — and hope.
Idaho legislators face a choice between mental health programs that work or more reckless cuts
The Idaho Legislature can't claim to be concerned about prison overcrowding while cutting off the front-end systems that keep people out of it in the first place, write guest columnists Beth Markley and Donna Brundage.
Wireless carrier moves store to Cumberland County shopping center
The shopping center is anchored by BJ’s Wholesale, and also includes Raising Cane’s.
Holographic 3D printing breakthrough produces objects in less than a second
The technique is called Digital Incoherent Synthesis of Holographic light fields (DISH). Instead of assembling materials layer by layer, DISH projects a three-dimensional holographic light field directly...
Parkview: COVID-19 pandemic had created new molds, standards for healthcare
While people lives their lives mostly maskless today, some practices adapted to pandemic times have integrated within daily healthcare, and others pandemic-age practices are lying in wait for the p…
Arizona baseball goes winless in season-opening tournament
For the second year in a row, Arizona has failed to win a game on the opening weekend. The Wildcats lost 4-1 to Michigan on Sunday at Surprise Stadium, going 0-3 in a tournament this included losses to Stanford and Oregon State. Michigan won the tourney by going 3-0. The UA finished with seven hits, […]
5 MagSafe Gadgets You'll Use Every Day
If you think MagSafe on your iPhone is only for wireless charging, you might be surprised by the variety of gadgets it supports, such as SSDs, mounts, and more.
Health regulators to review safety of processed ingredients, RFK Jr. says
The Food and Drug Administration will consider a petition to revoke The safety status of dozens of processed refined carbohydrates unless food companies can prove they are safe.
US health regulators to consider safety status of processed ingredients, RFK Jr. says
The Food and Drug Administration will consider a petition to revoke the safety status of dozens of processed refined carbohydrates unless food companies can prove they are safe and not contributing to health issues and obesity, U.S. Health and Human Services Secretary Robert F. Kennedy Jr. said in remarks that aired on Sunday.
US Health Regulators to Consider Safety Status of Processed Ingredients, RFK Jr. Says
By Michelle Conlin NEW YORK, Feb 15 (Reuters) - The Food and Drug Administration will consider a petition to revoke the safety status of dozens of processed refined carbohydrates unless food companies can prove they are safe and not contributing to health issues and obesity, U.S. Health and ...
First Core Ultra 7 355 benchmarks are in and they're nowhere near as good as the Core Ultra X7
Panther Lake-H has proven itself to be quite impressive thus far, but the lesser Panther Lake-U series loses a lot of what makes the architecture unique from predecessors.
In Munich, Lawmakers Concede Scars Remain After Trump’s Greenland Threat
Congress members said that President Trump’s coveting of Greenland had left a mark, even as they expressed hope for a less bellicose approach to foreign relations.
AT THE MOVIES: Goat scores a slam dunk in entertainment
'Roarball' may not be real, but the heart behind Sony's latest family film Goat certainly is, our reviewer says about this charming sports comedy that blends humour, creativity and life lessons for all ages
Scientists make game-changing breakthrough in pursuit of near-limitless energy source: 'It helps accelerate'
"They already understand key behaviors."
'Be practical.' Obama says Democrats need to change approach on homelessness
Obama discussed internal frictions between moderate and progressive Democrats on the issue of homelessness in an interview.
Dodgers notes: Edwin Díaz, Brusdar Graterol, Yoshinobu Yamamoto
It’s here! It’s finally here! The Dodgers will be playing baseball in less than a week’s time. As the team begins to regroup at Camelback Ranch, old faces and new alike make their way into the clubhouse, and among the new faces to the Dodgers is Edwin Díaz. Díaz was the first major signing this […]
Their Mutated Genes Were Supposed to Be Harmless
‘Carriers’ of certain genetic diseases, who have just one affected gene, can have symptoms, too.
Why some kids struggle with math even when they try hard
A new Stanford study suggests math struggles may be about more than numbers. Children who had difficulty with math were less likely to adjust their thinking after making mistakes during number comparison tasks. Brain imaging showed weaker activity in regions that help monitor errors and guide behavioral changes. These brain patterns could predict which children were more likely to struggle.
More Than Ever, Videos Expose the Truth. And Cloud It, Too.
In Minneapolis, videos of the Alex Pretti killing undermined the federal government’s account. But an A.I. video of Brad Pitt shows the dangers ahead.
More Than Ever, Videos Expose the Truth. And Cloud It, Too.
In Minneapolis, videos of the Alex Pretti killing undermined the federal government’s account. But an A.I. video of Brad Pitt shows the dangers ahead.
'Clown show': Barack Obama on Trump post depicting Obamas as apes
Former President Barack Obama said a video President Donald Trump posted depicting Obama and his wife as apes was part of a shameless "clown show."
Santa Cruz County braces for state mental health funding shift
Mental health services could see financial cuts and restrictions in the coming year due to Proposition 1. Mental health liaisons from the Santa Cruz County Sheriff's Office. (Sheriff's Office — Contributed) WATSONVILLE >> Santa Cruz County is expected to get about $1.4 million less in state money for mental health
San Antonio moves toward rehab for homeless
City council, law enforcement, and local health care advocates are working together to keep people out of a jail cell, and into proper treatment.
As East Colfax BRT construction approaches Aurora, city leaders look to Denver for lessons on business impact
As construction on the East Colfax Bus Rapid Transit project moves closer to Aurora, business owners and neighbors along the corridor say they are bracing for short-term disruption while holding onto hope for long-term revival.
Trump privately lashes out at GOP lawmakers over racist video blowback, sources say
While President Donald Trump had critical words for Republicans who spoke out against him, he’s been less critical of the unnamed staffer whom the White House blamed for the debacle, telling reporters on Thursday that he has no plans to discipline the person.
Commentary: Norm DeBriyn learned valuable lesson from Wilson Matthews
DeBriyn is good at deflecting credit. The Arkansas baseball coach likes it when friends jokingly refer to the records set in his 33 years as coach.
Scientists used brain stimulation to make people more generous
A new study suggests that generosity may be more than a moral lesson—it could be shaped by how different parts of the brain work together. By gently stimulating two brain regions and syncing their activity, researchers found that people became more willing to share money with others, even when it meant earning less themselves.
A D.H.S. Shutdown Looms. Bruised Minnesotans Urge Their Parties to Dig In.
Congressional Democrats say they will approve no money for the Department of Homeland Security without guardrails on immigration agents. Their voters in Minnesota are demanding no less.
Search continues for additional suspects in string of Placer County business break-ins
Burglars target 5 businesses in less than 24 hours; authorities track SUV to Sacramento
Sussan Ley: Does Liberal Party drama show Australian politics still has a problem with women?
The Liberal Party elected its first female leader at a time of crisis. She lasted less than a year.
Brain stimulating test makes people 'less selfish'
Scientists have discovered how to make people less selfish - slightly and temporarily - by stimulating two areas of the brain.
Obama says US 'less safe' after Trump erases power to fight climate change
Barack Obama said the U.S. is "less safe" after President Donald Trump repealed the legal basis for federal regulations targeting climate change.
Play Rayman: 30th Anniversary Edition Tomorrow!
The edition celebrates 30 years of the limbless hero with five versions of the game, a never-before-playable prototype, 120 additional bonus levels, an exclusive interactive documentary, and more.
Contributor: Congress may finally touch the third rail of U.S. politics
Legislators hope they can endlessly borrow to avoid unpopular votes on spending cuts or tax hikes, but inflation won't wait for debt to pile up this time.
Anthropic to donate $20m to US political group backing AI regulation
Move puts AI firm in opposition to ChatGPT maker OpenAI, which has advocated for less stringent AI regulations
Sony’s New Earbuds Offer Fresh Design and Top-Notch Noise Cancellation
Sony Group Corp. introduced its latest pair of premium wireless earbuds, offering a retooled design and active noise cancellation that goes head to head with (and often outperforms) Apple Inc.’s AirPods Pro 3.
RFK Jr. pledged more transparency. Here’s what the public doesn’t know anymore
Health experts say the federal government now shares less public health data, even after Robert F_ Kennedy Jr_ promised “radical transparency.”.
House advances bill making it easier for domestic violence victims to report abusers for breaking immigration law
The path is less certain in the Senate.
Boost Your Heart Health in 5 Minutes or Less With These 'Exercise Snacks'
In TODAY.com's Expert Tip of the Day, a cardiologist weighs in on the impact of just a few minutes of exercise on the heart and body.
The NBA’s yucky tanking problem, plus an American speedskating gold
The Pulse Newsletter 📣 | This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! Protect your hamate bone today. Inside: 📉 Tanking, everywhere 📧 Tisch’s Epstein emails exposed 🏅 Another packed Olympic day Tanking has always been a part of the modern NBA, because the math is too simple: forfeit a season now for a better return (an elite draft prospect) later. Elite players win championships and bring about every form of success this league has to offer. At its base, the logic is flawless. The product,...
Athan Koutsiouroumbas: Pennsylvania's way behind on women-owned businesses
In Pennsylvania, women are less inclined to own small businesses. The Keystone State ranks in the bottom five of states in its percentage of women...
Detroit Repertory Theatre stands the test of time creating opportunities, entertainment
For 69 years, the Detroit Repertory Theatre mission has been to cast the best actor for the job, regardless of race, ethnicity, or gender.
Is It True That American Airlines’ Flagship Suites Cost Less Than Flagship Business?
The carrier's latest product prices interestingly.
Board of Supervisors awards $12.4 million in Measure O and state funds for mental health and homeless services
The Sonoma County Board of Supervisors on Tuesday awarded $12.4 million to support mental health and homelessness services across the county, the latest in a series of investments funded by Measure O, the quarter-cent sales tax approved by voters in 2020.
Incyte selling downtown Wilmington properties
Less than two years after buying two downtown Wilmington properties known as Bracebridge I and III on 11th Street at King and French streets, Incyte Corporation announced on Wednesday afternoon,
When funding cuts slashed my revenue forecast, I had to reinvent my leadership
Rosie founder Adrianne Wright on navigating political pressure, sudden budget losses, and the hard leadership lessons that come from running a small business in turbulent times.
2025 US ACT on Health Equity Community Investments Recipients
Author: Kennesha VanBurch, Director, Health Equity and Community Investment Partnerships 2025 marks the fifth year of the US Accelerate Change Together (ACT) on Health Equity: Community Solutions Challenge (CSC) and National Strategic Collaborations (NSC). This year, we received more than 250 applications from organizations across the country dedicated to prioritizing the social, cultural and linguistic needs of communities that have experienced barriers to care and opportunity. The overwhelming response underscores the vital role these organizations play in advancing health equity at the local level and across the nation. Since the launch of ACT on Health Equity in 2021, the initiative has invested more than $18 million in nonprofit organizations and their health equity programming through CSC and NSC. This year, $3.4 million in funding has been provided to 47 nonprofit organizations that focus on healthcare access, nutrition and lung health. Together, we are making meaningful progress toward health equity across the US. Supporting Organizations Advancing Community Well-being and Health Equity The awarded organizations address critical needs across health, education, and social support through initiatives aligned with AstraZeneca’s areas of expertise, including lung disease, lung and breast cancer, and cardiology. Their work spans across culturally competent senior care, equitable healthcare access, cancer and chronic disease support, and preventive health education, as well as hunger relief, community gardening, dental and transportation services, and resources for underserved families. Together, they are working to remove barriers to care, reduce preventable conditions, and empower individuals and communities of all ages and backgrounds to achieve better health outcomes. Photo courtesy of Medical Motor Service of Rochester and Monroe County, Inc. Description: MMS driver speaking to a Wegmans shopper. GGWNY staff; Lincoln Memorial Church Community Garden and lead gardener Diane Learn more about our recipients and the impact they make within their communities below. Community Solutions Challenge Advocates for Women’s Health, Inc. Advocates for Women's Health exists to provide access to high quality prenatal care and gynecology care to lower-income communities in and around Fresno, CA. They operate a nonprofit OB/GYN clinic located in Fresno. American Rescue Workers (ARW) ARW is a faith-based, non-profit organization providing homelessness and hunger prevention services in Central PA since 1934. ARW cares holistically for men, women, and children who find themselves facing food insecurity, and emergency situations that may lead to homelessness, or an actual homeless crisis, by providing shelter and social services. ARW serves people no matter their faith, regardless of faith. Asian Americans Advancing Justice Southern California (AJSOCAL) AJSOCAL is a social justice organization that protects and strengthens the rights and dignity of AAPI communities, especially those that are most disadvantaged. Byrd Cancer Education and Advocacy (BCEA) BCEA’s mission is to effectively assist individuals battling cancer by connecting them to vital support and resources. BCEA ensures that all relevant information reaches those in need, guiding them towards the resources necessary to fight their battle against cancer. Catholic Charities of the Diocese of Santa Rosa Catholic Charities of the Diocese of Santa Rosa creates access to opportunities for self-sufficiency by providing innovative and compassionate services to people of all backgrounds, beliefs and cultures. Chosen Hearts Chosen Hearts’ mission is to rebuild lives and restore hope by fostering a sense of community and creating lasting, positive change. Columbia Student Medical Outreach The Columbia Student Medical Outreach Program (CoSMO) Clinic is the oldest and largest student-run free clinic at the Vagelos College of Physicians and Surgeons at Columbia University. At its core, CoSMO is guided by the belief that all people—regardless of immigration or insurance status—deserve access to high-quality, equitable medical care. Eagle’s Nest Community Kitchen and Resource Center and Mobile Pantry Eagle’s Nest Community Kitchen, Resource Center and Mobile Pantry’s mission is to empower underserved and rural communities through hands-on STEM education grounded in sustainable agriculture. By combining mobile workshops, community gardens, and mentorship, they deliver accessible training in science, technology, engineering, and math that builds practical skills, advances food security, and fosters environmental stewardship. Through collaborative partnerships and by honoring local knowledge, they cultivate resilient communities and inspire the next generation of agricultural innovators. eClose Institute eClose Institute’s mission is to make medically relevant scientific discoveries using an education platform that embraces equality and empowers participants to contribute ideas, life experience and experimental data to improve disease treatment. Equal Hope Equal Hope is an organization dedicated to saving lives and improving quality of life by eliminating health inequities. This organization challenges the status quo in striving to understand the context of people’s lives and the barriers they experience to help them achieve better health outcomes for their lives. Through research, quality assessment and improvements, advocacy, education, and patient navigation, they approach health holistically to achieve sustainable outcomes and true health equity. Food For Free Committee Food For Free improves access to healthy food through establishing innovative programming and partnerships to overcome barriers and strengthen the community food system. They believe that access to healthy food is a fundamental right. Grassroots Gardens of Western New York (GGRWNY) The missions of GGRWNY is to share knowledge, powers, and resources to grow health food, heal systemic harm, and strengthen neighborhood connections through community gardens. Greater Providence YMCA (GPYMCA) GPYMCA builds healthy spirit, mind, and body for all, through inclusive programs and relationships grounded in core values of caring, honesty, respect, and responsibility. Programs are intentionally designed to close equity gaps in health, education, and wellness. GPYMCA serves individuals and families across all life stages and income levels, including medically vulnerable and underserved populations. Hearts of Valor INC Hearts of Valor’s missions it to keep the heart pumping through advocacy, collaboration, education, and support. Ibn Sina Foundation Ibn Sina Foundation ensures the health of the community by providing integrated, preventive, and primary care in a clinical setting through the dissemination and application of health-related knowledge, thereby enhancing the quality of life for future generations. India Home India Home is a non-profit organization dedicated to addressing the needs of and empowering the South Asian and Indo-Caribbean senior immigrant community in New York City through culturally competent services. At India Home’s centers, seniors find community and resources through a diverse range of programs and activities. Programs include congregate meals, creative aging programs, case management programs, and educational talks on health, nutrition, financial safeguards and elder law. La Colaborativa La Colaborativa empowers the Latinx community, enhancing social and economic health, and holding institutional decision-makers accountable. Lancaster County Food Hub At the heart of the Lancaster County Food Hub’s (LCFH) work is a strong commitment to meeting basic human needs, fostering respectful relationships, and connecting neighbors with supportive services in a nurturing and welcoming environment. Guided by their vision of a Lancaster County where every individual is supported and empowered to live with dignity and stability, they strive to not only provide immediate relief but also to create pathways to lasting self-sufficiency. Maryland Foundation of Dentistry (MFD) MFD is dedicated to improving oral health outcomes and preserving dental function for one of the state’s most vulnerable populations: adults with intellectual, physical, and/or developmental disabilities who are unable to afford the cost of dental care. Maternity Care Coalition (MCC) The missions of MCC is to improve the health and well-being of pregnant women and parenting families and enhance school readiness for children 0-3. MCC achieves this through direct service, advocacy, and research, in collaboration with individuals, families, providers, and communities. Medical Motor Service of Rochester and Monroe County, Inc. Medical Motor Service of Rochester and Monroe County’s mission is to provide specialized transportation for community organizations, as well as individuals with disabilities and special needs to improve their independence and quality of life. Milwaukee Consortium for Hmong Health (MCHH) MCHH’s mission is to create a thriving and healthy Southeast Asian and Hispanic community by empowering families through education and screenings. MCHH utilizes established community health workers and focuses on addressing health disparities related to cancer and chronic disease among the Hmong, Bumese, Karen, Karenni, Lao, and Hispanic populations living in Milwaukee, WI and other areas if needed. Mission Hospice and Home Care Mission Hospice and Home Care is delivering compassionate support and exceptional care in the home for individuals and communities, guiding them with choice and dignity to navigate significant care decisions. North Alabama AHEC (NAAHEC) The mission of the NAAHEC is to improve healthcare access, quality, and equity in rural and underserved communities across North Alabama. They strengthen the health workforce - particularly through the development of community health workers by providing comprehensive training, resources, and advocacy. By fostering strong community partnerships and promoting healthcare literacy, NAAHEC aims to address disparities, improve outcomes, and cultivate a healthier future for North Alabama. Our Neighbors’ Table Hunger comes in many forms. Our Neighbors’ Table is committed to establishing a community that provides for the whole person with nourishing food, kindness and dignity. Panhandle Breast Health Panhandle Breast Health works to decrease breast cancer deaths by providing education and reducing financial barriers to increase screening rates. Pitney Meadows Community Farm Founded in 2026, Pitney Meadows Community Farm’s mission is to celebrate and explore agricultural education, healthy food production, and recreation. Located on 166 acres in the heart of the city of Saratoga Springs and preserved in perpetuity as a working farm, Pitney Meadows is a unique resource. Prince William County Community Foundation (PWCCF) PWCCF’s mission is to create a stronger, healthier, and more connected community by addressing critical needs in food insecurity, health & wellness, scholarship, and philanthropy. PWCCF is committed to empowering individuals and families through equitable access to nutritious food, comprehensive healthcare, educational opportunities, and community-driven support. By fostering partnerships and promoting sustainable solutions, PWCCF aims to enhance the quality of life for all, ensuring a brighter future for every member of their community. Raytown Christian Church (Raytown Summer Lunch Ministry) Raytown Summer Lunch Ministry’s mission is to provide nutritious and kid-friendly meals to children during the summer months when they are not in school and receiving school meals. Regents of the University of California, Davis UC Davis Health is improving lives and transforming health care by providing excellent patient care, conducting groundbreaking research, fostering innovative, interprofessional education, and creating dynamic, productive partnerships with the community. RSVP Volunteers RSVP Volunteers creates and runs unique community programs powered by skilled volunteers to advance education and wellness for all ages and strengthen nonprofits through capacity-building and volunteer services. Second Harvest Food Bank of Orange County Second Harvest Food Bank of Orange County, in collaboration with partners, provides dignified, equitable and consistent access to nutritious food, creating a foundation for community health. The Icla da Silva Foundation The mission of the Icla da Silva Foundation is to save the lives of patients whose only cure is a bone marrow transplant by providing financial, emotional, and logistical support to remove barriers to treatment. There With Care of the Bay Area Founded in 2012, the mission of There With Care of the Bay Area is to provide a wide range of meaningful and fundamental services to children and families during the critical phase of a medical crisis. Universal Community Health Center Universal Community Health Center’s mission is to provide quality and accessible healthcare to under-served communities and to provide a patient centered model of care to empower communities towards wellness. West Cancer Foundation West Cancer Foundation breaks through barriers to cancer care and improves patient outcomes by providing accessible patient resources, early detection and education, and community-based research. Westside Family Healthcare Westside Family Healthcare’s mission is to improve the health of communities by providing equal access to quality healthcare, regardless of ability to pay. National Strategic Collaborations Foundation of Asthma and Allergy Impact Rescue (AAIR) The mission of The Foundation for Asthma and Allergy Impact and Rescue (AAIR) is to make sure that every child is rescued at school, healthy at home, and connected to care. Family Reach Foundation Family Reach is a nonprofit that provides non-medical financial support to families facing cancer. Cancer treatment requires more than medicine — families need a roof over their heads and food on their tables to survive. If a family can’t meet these basic needs, cancer treatment takes a back seat. They work with patients, providers, and community organizations to challenge the systems that force families to choose between their health and their home. LUNGevity Foundation LUNGevity Foundation is transforming what it means to be diagnosed and live with lung cancer through research, advocacy, and community. This mission brings them closer to their vision: a world where no one dies of lung cancer. Association of Black Cardiologists The Association of Black Cardiologists is dedicated to preventing and treating cardiovascular disease, including stroke, through education, research, advocacy, and community engagement, striving for optimal health for all by eliminating disparities. Cholangiocarcinoma Foundation (CCF) The Cholangiocarcinoma Foundation’s (CCF) mission is to find a cure and improve the quality of life for those affected by cholangiocarcinoma (bile duct cancer). Founded in 2006, in Salt Lake City, UT, by a family who lost a loved one to cholangiocarcinoma, CCF has grown to become the leading global resource in research, education, and public awareness. ZERO Prostate Cancer Zero Prostate Cancer’s mission is to improve and save lives from prostate cancer through advocacy, awareness, education, and support. GO2 for Lung Cancer GO2 for Lung Cancer relentlessly confronts lung cancer on every front, every day, for everyone. As the nation’s leading lung cancer advocacy organization that was founded by patients and survivors, they are dedicated to increasing survival and quality of life for those at risk, diagnosed, and living with lung cancer. National Minority Quality Forum The National Minority Quality Forum (NMQF) is a national 501(c)(3) with a mission to reduce patient risk for all. Young Survival Coalition (Breast) Young Survival Coalition supports the young breast cancer community and ignites global collaboration to improve quality of life worldwide. Black Women’s Health Imperative Black Women’s Health Imperative’s mission is to solve the most critical health issues that Black women and girls face through innovative programs, transformative research, and lifesaving policies.
Sony WF-1000XM6: New wireless earbuds star in comparison photos before official release
Sony will be releasing its WF-1000XM6 earbuds on February 12. In the meantime, The Walkman Blog has posted comparison photos highlighting the differences between the WF-1000XM6 and its two direct predecessors.
TrumpRx Opens for Business
The new government website is aimed at helping patients use their own money to buy prescriptions. Will it help them pay less?
It's business as usual as UConn freshman Braylon Mullins prepares to return home to Indiana
STORRS, Conn. (AP) — The World’s Most Famous Arena was the site of the first game action for Braylon Mullins. Less than a week later, Mullins played a starring role in the Huskies’ first win against Kansas. The fact that it took place at storied Allen Fieldhouse made it ever sweeter.
Celebrating Women in Science Day 2026 at CERN
Every year, on 11 February, CERN celebrates the International Day of Women and Girls in Science. In an effort to amplify diverse voices in STEM, six women scientists from CERN open up about their careers and the lessons they hope to pass on to the next generation. Francesca is an Italian biomedical engineer pursuing her PhD at CERN, working in the robotics team of the Beams Department. She’s currently working on the MARCHESE project, in affiliation with Campus Bio-Medico University of Rome, focusing on contactless monitoring of physiological parameters. Despite choosing a scientific career and often volunteering in scientific outreach initiatives, Francesca continues to nurture her passion for the humanities and arts. “I firmly believe that collaboration and inclusion are the right paths to improve the world together. I’m driven by a strong curiosity about everything around me.” Berare is a Turkish experimental physicist who worked with the ATLAS experiment during her MSc and PhD on searches for physics beyond the Standard Model. During her PhD, she became a Support Scientist for the Beamline for Schools (BL4S) competition, which marked the beginning of her journey combining research with science communication. She now works for both BL4S and ELISA, the mini proton accelerator at CERN’s Science Gateway. She fondly remembers the moment when the BL4S 2022 winners arrived at the experimental zone: “I felt incredibly lucky to share my passion with young, curious and really passionate people. We spent two weeks of beam time together watching their ideas turn into reality. All the intricate details of running an experiment, we accomplished them as a team.” Mia is a Canadian research fellow in the Accelerator Systems Department, working on beam developments for fundamental physics with radioactive molecules. Mia pursued a bachelor’s degree in mechanical engineering before moving to Vancouver for a master’s degree in engineering physics. Her interest in radioactive ion beam production brought her to CERN, where she studied actinide beams for three years as a PhD student in the Marie Curie European Training network “LISA” (Laser Ionisation and Spectroscopy of Actinides) at ISOLDE – a facility at CERN where scientists study the properties of atomic nuclei, with further applications in fundamental studies, astrophysics, and material and life sciences. Laura is a German mechanical engineer at CERN working on research and development to produce cavities for future accelerators. She studied mechanical and aerospace engineering at the Technical University of Munich. She joined CERN four years ago as a technical student for her master’s thesis and continued as a fellow working on collimators. Laura says that “as a child, I took part in girls’ day initiatives, which sparked my fascination for astrophysics and engineering. Later, it felt natural for me to give something back by organising workshops for young students to make STEM seem less intimidating and more accessible.” She particularly enjoys being close to the CERN Main Workshop and understanding how design ideas become real components. Paraskevi is a Greek physicist working at CERN’s HiRadMat (High-Radiation to Materials) facility, designed to deliver high-intensity beams to an irradiation area where material samples, as well as accelerator component assemblies, can be tested. She studied physics at NKUA, specialising in nuclear and particle physics, and is now pursuing her PhD at HiRadMat in collaboration with the University of Liverpool, studying novel materials for high-intensity beam diagnostics. “Continuous learning is one of my biggest motivators, and I am looking forward to exploring the limits of our knowledge on beam-material interactions,” says Paraskevi. Silvia is a Spanish physicist and deputy project manager for the Muon Drift Tube of the CMS detector, a general-purpose detector at the Large Hadron Collider (LHC). She started her career at CERN more than 20 years ago as a technical student, working on prototypes of the first dipoles for the LHC. “My first motivation came in high school, from my teacher,” says Silvia about what made her pursue a career in STEM. “My favourite part about my job is learning. You can learn something new every day.” In parallel to this initiative, like every year since 2017, from 2 to 6 February 66 women scientists and engineers visited schools in Geneva, Switzerland, and in the Haute-Savoie and Ain regions of France to meet with students. Organised in collaboration with CERN, the University of Geneva, EPFL, LAPP and LAPTh, this event allowed more than 4200 students between 6 and 17 years old to meet a woman scientist, discuss their profession and career path, ask questions and participate in classroom activities.
Salem pauses sign code enforcement after business complaints
After hearing from businesses about the challenges with the city's sign code, Salem leaders are pausing sign code enforcement for six months.
Mewgenics From Binding Of Isaac's Creator Is Terrifyingly Massive
Completionists can expect to spend sleepless weeks of breeding (and then basically torturing) those poor cats
US restaurants targeted for opposing ICE: ‘I refuse to cook for fascists’
Restaurants face one-star reviews and less business in an already precarious industry. Some restaurateurs fear speaking out as immigrants themselves