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Storytelling Bootcamp: Shop Owner Fulfills Dream with Downtown Business
Whether it’s in an ice cream shop or a clothing store, Beth Kornick has always loved the retail industry.
How Philadelphia can attack Tennessee’s biggest defensive weakness
Philadelphia can use motion, play-action and its receiving depth to challenge Tennessee’s rebuilt secondary Sunday
Glen Powell Reveals Michelle Randolph Attended Recent UT Game With His Family
All's fair in love and football for Glen Powell and Michelle Randolph after they cheered on his bellowed Texas Longhorns amid their serious relationship.
Glen Powell Reveals Michelle Randolph Attended Recent UT Game With His Family
All's fair in love and football for Glen Powell and Michelle Randolph after they cheered on his bellowed Texas Longhorns amid their serious relationship.
California High-Speed Rail watchdog says cash crisis could mean even shorter Central Valley segment
The California High-Speed Rail project is expected to run out of funding by December 2027, and it could mean an even shorter first segment through the Central Valley than what lawmakers and project officials had been planning, according to the project's government watchdog.
California Politics 360 full episode | Financial troubles ahead for CA high-speed rail
The project’s watchdog is sounding the alarm that the high-speed rail project could be out of money by December 2027.
U.S.-China gastrodiplomacy: Despite political tension, fast food chains from both countries gain popularity in each other’s territory
Mixue, one of the world’s largest fast-food chains with more than 53,000 locations, opened its first three U.S. stores in December.
Bengals vs. Texans Week 2 live score updates and highlights
The Cincinnati Bengals face the Houston Texans in Week 2 at Reliant Stadium. Kickoff is scheduled for 1 p.m. and the game will be broadcast on CBS.
Trump says his planned arch would become a 'military complex' able to host drones and snipers
Trump has also been calling the new White House ballroom a “military complex” and arguing it is necessary for national security purposes.
44 days till Iowa Hoops: Joey Matteoni
Joey Matteoni returns as a deep bench piece for the Hawkeyes
Parental rights group questions student data, portal tied to mental health screenings
(The Center Square) – An Illinois parental-rights organization is raising concerns about how student information could be handled through BEACON, a state behavioral health portal that Awake Illinois describes as
Letter to the Editor: Nasty politics have come to Flagstaff
Nasty politics come home to Flagstaff? An ugly mailer from our Chamber of Commerce features wild deceptions about council member Austin Aslan's record.
Amb. Waltz on if Iran war could extend until 2029: ‘I wouldn’t necessarily put a timeline on it’
The Nerazzurri players called up for international duty
For the first time this season, league action pauses to make way for international fixtures. There is a change to the format compared with recent years: for the first time, each national team will pla...
Left in the dust
After loss, the Giants are trailing LA 5-4 in the season series, and 1,293 - 1,292 in the rivalry dating back to 1890.
Asm. Lowenthal explains his bill reducing addictiveness of social media to teens
(Inside California Politics) — This week on Inside California Politics, fill-in host Eytan Wallace speaks with two political strategists to discuss the California gubernatorial race and recent comments by Gov. Gavin Newsom about his potential run for the presidency of the United States. Then Asm. Josh Lowenthal joins the show to discuss his bipartisan youth […]
Stefon Diggs Punished For Major Mistake vs Eagles
As the Washington Commanders put together a late-game comeback attempt against the Philadelphia Eagles in Week 1, the team faced a major hit when the star wide receiver Stefon Diggs picked up a penalty that was totally avoidable after a touchdown. Diggs managed to score to make it a six-point game, and a two-point conversion […] The post Stefon Diggs Punished For Major Mistake vs Eagles appeared first on HEAVY.
Justin Timberlake and Jessica Biel’s Marriage in a ‘Precarious Position’ Amid His Recent Outburst
Michael Carrick Feeling Familiar Pressure Of Recent Man United Managers
Michael Carrick knows better than most what Manchester United demand of their manager.Having spent more than a decade at Old Trafford as a player and later worked on the coaching staff, he understands...
Orlando Science Center opens renovated theater
A lot is happening at the Orlando Science Center. The organization recently reopened the Dome and hosted a series of sold-out laser shows this summer. A new exhibit called “Extreme Sports: Beyond Human Limits” opens in late September, showing visitors what it’s like to rock climb and use a flight suit. To top it off,
Penn State Breezes Past Buffalo: Post-Game Link Dump
Koby Howard has put in the work to become the Nittany Lions’ go-to receiver. Penn State’s secondary was near perfect in the non-conference slate. The Nittany Lions defense had another strong performance, this time forcing four turnovers. Penn State’s ground game took a major step forward with a 100-yard day for Quinton Martin Jr….has Martin […]
Christensen facing several weeks out with muscle injury
LeadBarcelona beat Sevilla 3-1 at the Ramon Sanchez-Pizjuan on Saturday, but the result was followed by an injury update on Andreas Christensen. Hansi Flick confirmed after the game that the defender ...
Litchfield County cancer screening program focuses on health risks facing firefighters
Fifty firefighters received cancer and health screenings Saturday as organizers work to expand a program designed specifically around the risks firefighters face on the job.
Opinion: JD Vance, here’s a Catholic politician you should get to know
Opinion: JD Vance, here’s a Catholic politician you should get to know
Ke Huy Quan reveals first ‘Temple of Doom’ residuals check was $100,000
Actor Ke Huy Quan said his family felt ‘surprise and disbelief’ after he received his residuals payout for ‘Indiana Jones and the Temple of Doom.’
Tatiana Bailey: Businesses are buckling under higher costs
We recently got two important inflation reports, and together they raise a concern that isn't getting enough attention.
KCCI's full one-on-one interview with Democratic governor candidate Rob Sand
How would Rob Sand govern Iowa? Democratic nominee gets specific on key proposals
College football scores yesterday: Who won top 25, notable matchups?
Here is every score for every top 25 team - and a few other notable matchups - from Week 3 of the college football season.
49ers Announce 2 Roster Moves Before Dolphins Game
The San Francisco 49ers made their roster moves official Saturday ahead of Sunday’s home opener against the Miami Dolphins at Levi’s Stadium. Rookie wide receiver De’Zhaun Stribling landed on injured reserve, while defensive lineman Ogbo Okoronkwo was promoted to fill the vacated roster spot.Stribling’s Injury and Recovery TimelineStribling underwent surgery Wednesday to repair a ruptured […] The post 49ers Announce 2 Roster Moves Before Dolphins Game appeared first on HEAVY.
Jaguars vs Broncos: How to Watch Week 2
Game time, TV/radio schedule, betting odds, and more for Jaguars vs Broncos in Week 2.
UH gets $3.6M grant to study health risks from state’s plantation-era contamination
A University of Hawaii at Manoa-led research team has received a five-year, $3.6 million National Institutes of Health grant to investigate whether pollutants left behind by Hawaii’s plantation era still could be affecting residents’ health — and whether wildfires and other natural disasters can bring those contaminants back into the environment.
1969 Elvis Presley Gem Was the Flip Side of a No. 3 Billboard Smash
While 'In the Ghetto' dominated the radio, its soulful B-side proved to be a masterpiece of its own.
1969 Elvis Presley Gem Was the Flip Side of a No. 3 Billboard Smash
While 'In the Ghetto' dominated the radio, its soulful B-side proved to be a masterpiece of its own.
Parkinson on 'class' Sheaf and Rathbone and Imray injuries
Phil Parkinson lauded the impact of Ben Sheaf following the midfielder's performance in Wrexham's win against Southampton. Speaking after the 2-1 victory, Parkinson revealed the coaching staff have been carefully planning Sheaf's route back to full match fitness over recent days. "Ben Sheaf, I'm so pleased with him today," said Parkinson.
From vaudeville to Broadway, Palace Theatre has evolved for 100 years
The historic Palace Theatre is hitting the century mark this year! Celebrate with special events through early December.
New executive director at French Quarter theater; former state rep takes energy association job
Take a look at some of the recent promotions and new hires announced at south Louisiana businesses.
Zinédine Zidane calls time on N’Golo Kanté’s France career
Zinédine Zidane, in evoking the subject of a potential return for Karim Benzema (38), announced that N’Golo Kanté’s (35) time as a France international is over. Kanté was involved in the most r...
Multiple Switch Games Receive Switch 2 Compatibility Fixes
Following a major firmware update
President Expounds on BRICS Summit Achievements
TEHRAN (Tasnim) – Iranian President Masoud Pezeshkian outlined the achievements of his recent visit to India and participation in the 18th BRICS Summit, emphasizing the need to strengthen multilateralism, expand economic and trade cooperation, and counter unilateralism.
State settles infant formula contamination lawsuit, more Health Headlines
Colorado is set to receive nearly $2 million from Abbott Laboratories after settling nationwide allegations that the company misrepresented the safety of powdered infant formula purchased with state and federal
France's debt climbs to highest since 1978
Paris is the third most indebted country in the eurozone, behind to Greece and Italy
Charlie Becker Continues To Dominate As Indiana Rolls
Through three games, Indiana wide receiver Charlie Becker has been virtually unguardable.
Dinosaur fossils, the latest obsession of the ultra-rich: ‘Some enjoy knowing only they can admire it’
Paleontological pieces are fetching millions alongside works of art, a trend experts worry will hamper research
Cam Schlittler Gets Great Sign For Entering AL MVP Race
Second year pitcher Cam Schlittler is the strong American League Cy Young candidate, but he may have a chance at another award. The New York Yankees ace continues to add to the great body of work and saw his ERA dropping below 2.00 in recent weeks. Schlittler has an outside chance at the AL MVP […] The post Cam Schlittler Gets Great Sign For Entering AL MVP Race appeared first on HEAVY.
Tencent Music Entertainment Group (NYSE:TME) As Its Fans Economy Story Keeps The Undervalued Case Alive
Tencent Music Entertainment Group (TME) has drawn investor attention after recent share performance, with the stock down over the past month and past 3 months. This has prompted fresh questions around what is currently priced into the business. Set against that short term weakness, Tencent Music Entertainment Group’s share price is down sharply year to date and over the past year, while the 3 year and 5 year total shareholder returns remain positive. This suggests recent momentum has faded as...
Trump seeks to bring health-research funding under his control, Politico reports
President Donald Trump is seeking to bring a major part of national funding for health research under the control of his political appointees, Politico reported on Saturday. Trump has directed his b...
PGA Tour gig helps laundry business pay bills and rebuild momentum
A struggling business owner is getting a boost because of Biltmore Championship Asheville.
Detroit Pistons: How Ausar Thompson’s Deal Compares Across NBA
The Detroit Pistons signed Ausar Thompson to a five-year, $155 million rookie scale extension on Friday
Three takeaways from Nebraska football’s win against North Dakota
Nebraska football (3-0) closed out its non-conference schedule Saturday night with a 34-7 win against North Dakota (3-1). Fans showed out for the under-the-lights matchup and so did the Huskers, who pieced together an impressive performance, especially on defense. Here are three takeaways from the win:
AMC Entertainment Holdings (AMC) Could Be 6% Undervalued As Premium Formats Lift Attendance
Recent commentary on AMC Entertainment Holdings (AMC) points to a stronger film slate and higher demand for premium formats. This is lifting attendance and sentiment even as investors continue to watch the company’s leverage closely. At a share price of US$2.70, AMC Entertainment Holdings has seen a 7 day share price return of 9.76% and a year to date share price return of 67.70%, yet the 1 year total shareholder return has declined 10.30%, signalling that recent momentum contrasts with a...
Carson Wentz Receives Harsh Ranking Among NFL Backup Quarterbacks
Despite a stellar three-touchdown debut, analysts remain skeptical of Minnesota's new signal-caller. Discover why critics view the former starter as a mediocre backup ahead of Sunday's showdown.
Health officials warn of potential measles exposure at Philadelphia Airport
Health officials are warning travelers of a possible measles exposure at Philadelphia International Airport last week, unrelated to recent exposures reported at Children's Hospital of Philadelphia.
DR Congo rolls out Ebola vaccine for health workers as death toll rises
50,000 frontline staff to receive a jab for a different Ebola strain, with 20,000 enrolled in a one-year clinical trial.
DR Congo rolls out Ebola vaccine for health workers as death toll rises
50,000 frontline staff to receive a jab for a different Ebola strain, with 20,000 enrolled in a one-year clinical trial.
Teladoc Health (TDOC) Missed On Earnings And Guided Lower, Is The Discount Too Wide?
Why Teladoc Health’s latest earnings matter for investors Teladoc Health (TDOC) set the tone for the stock this week after reporting quarterly results that showed a 4% revenue decline, missed forecasts on profitability, and softer guidance for the coming quarter. The update pointed to a 9.2% average drop in customer spending in recent years even as user counts grew. Management signaled expectations for another period of lower revenue and negative earnings per share. Recent trading suggests...
There was a possible measles exposure at Philadelphia International Airport
The city department of public health is notifying travelers and others of the possible exposure, which is unrelated to the recent measles exposures at the Children’s Hospital of Philadelphia.
1968 Pink Floyd Track That Damaged Roger Waters' Vocal Cords Is Still a Rock Masterpiece
The song was released in 1968.
1968 Pink Floyd Track That Damaged Roger Waters' Vocal Cords Is Still a Rock Masterpiece
The song was released in 1968.
1968 Pink Floyd Track That Damaged Roger Waters' Vocal Cords Is Still a Rock Masterpiece
The song was released in 1968.
Kansha grateful to serve community
Spouses recently located their business to Sandusky area
Health officials warn of recent measles exposure at PHL Airport
A person with measles traveled through PHL Airport this week, the Philadelphia Department of Public Health announced on Saturday.
CVS Health (CVS) Stock Still Looks Reasonable On Its 40% 3 Year Return
CVS Health has delivered a solid multi‑year return while the share price has recently pulled back, which puts fresh attention on whether the current valuation is still supported by its earnings power. With new initiatives in areas like oncology care and behavioral health in the mix, the key issue for you is how much of that story is already reflected in today's price. Over the past 3 years CVS Health has returned about 40.0%, which raises the question of how much of its earnings strength is...
Rockies reinstate José Quintana, make other roster moves
Quintana will provide a fresh arm for a struggling rotation.
It is on Steichen and Anarumo to lift the Colts
Win or Lose, the Colts have to have a good game.
Recap: Boston College scrapes by Maine, 22-16
On Saturday afternoon, the Boston College football team faced off against the Maine Black Bears at Alumni Stadium for Week 3 of the 2026 regular season. The first possession already showed some fireworks when Boston College recovered a Maine fumble on the opening kickoff. But BC failed on their 4th down conversion in the first […]
RBS women draw at LASK
Goalless away draw LASK 0-0 FC Red Bull Salzburg WomenAfter a recent slump in results in the ADMIRAL Women's Bundesliga, our team got back to picking up points, playing out a goalless draw against LA...
Volunteers help Carson City locals receive health checkups at first Love Heals Free Clinic
Locals unable to afford health checkups can get them done by medical professionals today, Saturday, at the Carson City Community Center during the first Love Heals Free Clinic event happening […]
LANL: Four Los Alamos Researchers Receive Laboratory Fellows’ Prizes
Virginia Manner, Dru Renner, Dan Hooks and Earl Lawrence. Photo Courtesy LANL LANL NEWS RELEASE Four Los Alamos National Laboratory researchers have been awarded Laboratory Fellows’ Prizes: Virgini…
Flora’s all-around day leads Iowa State over Bowling Green
For the first time in school history, Iowa State returned a kickoff and a punt for a touchdown. Jaylen Raynor threw for 133 yards and one touchdown to true freshman Jamal Polite Jr. and Iowa State defeated Bowling Green 55-7 on Saturday. Cam Pettaway, a Bowling Green transfer, had three receptions for 47 yards and […]
Eagles roster news: Maximus Pulley temporarily elevated for Titans game
Week 2 updates.
Elevance Health (ELV) Stock May Be Undervalued On Reaffirmed 2026 Guidance
Elevance Health has had a solid run over the past year, and the stock is now trading with recent news about its earnings outlook fresh in investors' minds. The core question is whether the current share price is warranted by the healthcare insurer's ability to keep converting its profit story into sustainable earnings per share. The stock has gained 33.6% over the past 12 months, which puts more weight on whether that move is supported by the underlying earnings power of the...
EB-2 NIW Green Card Case Study: Approval for Business and Wellness Professional from Venezuela
Business Executive and Wellness Professional Colombo & Hurd secured an EB-2 National Interest Waiver (NIW) green card for a business and wellness professional from Venezuela focused on mental wellness education, early awareness, and prevention. USCIS approved the EB-2 NIW petition without a Request for Evidence, and after the Adjustment of Status (AOS) process, the client received her green card and is now a permanent resident of the United States.
A 35-Year-Old Is Facing A $19M Business Exit — But 70% Of The Value Is Tied To Real Estate
Selling a business for an estimated $19 million sounds like the hard part is already over. For one 35-year-old, though, figuring out what to do with the money may be just as complicated. About 70% of the value they expect...
Bills’ Heartfelt Gesture Makes Highmark Stadium Debut Unforgettable for Buffalo
For over fifty years, Buffalo Bills‘ football thrived in the raw, ice-bound atmosphere of the original Highmark Stadium. Due to the necessity of modern facilities Bills’ went through a transition and now they have a $2.1 billion dollar worth stadium. The stadium finally welcomed the fans and the organization didn’t forget to make it special […] The post Bills’ Heartfelt Gesture Makes Highmark Stadium Debut Unforgettable for Buffalo appeared first on Gridiron Heroics.
Congo begins Ebola vaccinations for health workers in the epicenter of the outbreak
Health workers and other front-line workers in the Ebola response are being prioritized to receive the Ervebo vaccine that was effective in past Ebola outbreaks caused by a different, more common type of virus.
SMU-Louisville Injury Report Creates Key Questions Before ACC Showdown
SMU and Louisville enter their Top 25 ACC showdown with injury concerns, but the Cardinals received encouraging news surrounding their backfield.
5 bold predictions for Bears vs. Vikings
Some big receiving performances for both teams and a signature rookie moment highlight our bold predictions for Bears vs. Vikings.
Seahawks great Shaun Alexander sees himself in Jadarian Price
Seahawks great Shaun Alexander recently lauded Jadarian Price for his explosion in the hole, timing and patience as a young running back in the NFL.
Viral Ja Morant Clip Needs a Real Answer
A polarizing video of the star's raw trade reaction has Blazers fans questioning his commitment. Now, the new centerpiece must prove he values Rip City’s future.
Analysis: Fearless Seagulls rewarded for attacking approach
Brighton came into this match as the league's top scorers and did not disappoint with their attacking mindset. Diego Gomez on the wing did an excellent job of keeping Riccardo Calafiori quiet, while Charalampos Kostoulas caused problems for the Gunners backline throughout. The 19-year-old Greece international deserved his excellent goal, which was his third in successive games, as he looks to show he can step up to be Brighton's main striker following Danny Welbeck's summer departure to Chelsea.
Millions of funds from Rural Health Transformation program earmarked for Coast efforts
Mississippi is awarding more than $104 million to modernize and expand rural healthcare. The funding is part of the state’s Rural Health Transformation Program. George County is receiving multiple awards for hospital and healthcare upgrades, including new patient monitoring, lab and maternal health equipment, cybersecurity improvements, and other technology. Memorial Health System is also receiving millions for projects in Stone...
Harmless myths everyone still believes that science has totally debunked
Harmless myths everyone still believes that science has totally debunked Some myths survive purely because correcting them feels unnecessary. Nobody gets hurt believing a goldfish forgets everything in three seconds, so nobody bothers checking. That […]
Health Department releases food inspection reports for week of Sept. 6
Scores for the recent Health Department food inspection ranged from 59-100.
Here's how Apple circumvented the battery shipping restrictions for iPhone 18 Pro Max
Learn about this simple software trick that regulators hate. If you've been following the smartphone trends in recent years, you've probably noticed that...
Patriots underrated WR viewed as Week 2 fantasy football sleeper
Patriots wide receiver Mack Hollins could be in line for a large workload in Week 2 with A.J. Brown sidelined.
TST Best Bets: September 19, 2026
Lane Kiffin’s return to Oxford was always going to be loud. After leaving Ole Miss for LSU last season, he’ll walk back into Vaught-Hemingway Stadium on Saturday as the coach of one of the Rebels’ biggest rivals. With both teams ranked in the top 10, there’s plenty at stake beyond the reception Kiffin gets.Earlier in the day, No. 16 SMU visits No. 23 Louisville in a ranked ACC matchup. The Mustangs have opened 2-0, while the Cardinals have a chance to make an early statement at home after a 1-1
Telehealth companies keep exposing their customers' medical data. What should they do?
The Federal Trade Commission recently filed a lawsuit alleging that telehealth company Hims & Hers secretly exposed customers’ health data.
How to watch Memphis’ home game against UT Martin
Memphis returns to action at Simmons Bank Liberty Stadium for its final non-conference game against UT-Martin. The Tigers will look to bounce back following a 38-20 loss against Boise State.
Apple Watch Ultra 4 Sees First Discount After Launch, Now $779.99 on Amazon
The new Apple Watch Ultra 4 just launched yesterday, and Amazon is offering the first cash discounts on select models for the first time since their launch. You can get the Apple Watch Ultra 4 in Natural with Translucent Gray Ocean Band for $779.99, down from $799.00. Note: MacRumors is an affiliate partner with some of these vendors. When you click a link and make a purchase, we may receive a small payment, which helps us keep the site running.
Bar Harbor Parents Again Raise Concerns About How Some Science Education In Sixth Grade.
The Bar Harbor Story is generously sponsored by Restaurant Barn. BAR HARBOR—Parents again raised concerns this week about how Bar Harbor students receive science instruction after fifth grade, months after the same issue came before the Bar Harbor School Board. The concern centers on a past scheduling change at Conners Emerson School that gives fifth graders a full year of science rather than switching between science and social studies at midyear. Principal Dr. Heather Weir Webster told the board that the school has been monitoring test scores, teacher feedback, and the experience of students as it considers whether the current approach is working. If it is not, the approach may be changed, but that would not likely occur this school year. In fifth and sixth grade, the school used to have one semester of social studies and one of science in each year. That schedule shifted because switching at midyear often broke up the learning units. So, approximately two-three years ago, they decided to shift that a bit. Science became a dedicated focus in fifth grade. Social studies was the dedicated focus in sixth grade. The school staff members are hoping to dive deeply into the data and see if the students are having a more quality experience throughout their time in those grades when it comes to science and social studies. If not, things could shift again. This year, Dr. Webster said at the September meeting, potential changes to curricula have been a bit complicated by moving into the school’s new building in late October and early November. “There have been no changes this year because it’s hard enough to handle the move. That allows them to have consistency,” Dr. Webster said. Dr. Webster said that after the Covid pandemic which prevented students from attending school in person, many fifth graders were struggling. “We tried several different configurations,” she said, including a co-teaching model to help with that struggle, but to also see how to best schedule and support those students. “We found that a January switch” where classes switched from social studies to science was really difficult. Part of the decision making stemmed from science being more hands-on and accessible to fifth graders. Social studies was a bit more abstract content, which was why the school tried the current configuration. In a letter submitted as public comment, parent Beth Dumont wrote, “In May 2026, I wrote to express my concern that our middle school students are not receiving consistent instruction in science and social studies. I appreciate that the Board took this concern seriously and requested a presentation from Principal Webster. I am also grateful for the opportunity to meet with Principal Webster and Julie Keblinsky in July to learn more about the current curriculum and scheduling. “During that meeting, I learned that the current model is intended to integrate science and social studies into other subjects during the years or semesters when they are not offered as standalone courses. “While I appreciate the intent behind this model, I remain concerned about its premise. Science and social studies are core academic disciplines that provide students with essential knowledge, skills, and ways of thinking. Yet under the current schedule, students are not guaranteed consistent instructional time in these subjects. Instead, exposure to content in these disciplines may depend on whether opportunities for integration arise within other classes. “To be clear, I strongly support interdisciplinary learning. Integrating science and social studies across the curriculum can enrich students’ educational experiences and help them make meaningful connections across subject areas. My concern is not with integration itself, but with relying on integration as a substitute for dedicated instruction in core disciplines.” Dr. Webster said that they’ve been monitoring test scores, talking to teachers, seeing how the pilot program works. It’s in its third year now of this schedule. One science teacher, she said, told her he’d seen positive outcomes with full year science and that there was a stronger classroom community. Another science teacher had concerns over the readiness last year, but she isn’t feeling that way about this year’s current class. A third teacher for social studies said he loves the full year. A fourth teacher of social studies hasn’t said that anything has changed. For the three fathers who spoke at the school committee meeting, the fractured science curriculum caused concerns. One father said that when he spoke to others, “all were surprised and confused as to why there was no dedicated, continuous science education,” at the school. Though students are testing well in science and math, he worried that without continuity in education, learning is lost. “We shouldn’t have to choose between key learning disciplines,” he said. Matthew Bergin, another father, agreed, adding, “I’m just a little concerned.” In her letter, Dumont wrote, “As the parent of a recent sixth grader who completed an entire year without a dedicated science course, I saw very little evidence that this integration was occurring in a consistent, systematic, or readily identifiable way. This is not a criticism of our middle school teachers, who have been uniformly excellent. Rather, it is a structural criticism of the current schedule.” Dr. Webster gave an update about all aspects of the schedule and how it’s created and she also spoke to social and emotional learning (SEL) in middle school. It’s explicitly taught but also embedded. Science is embedded as well and explicitly taught at all but that one grade. The school schedule is built from lunch out, then electives like art and physical education are placed, before going into the instruction time, teacher planning time, multi-tier support systems (MTSS), and then social and emotional learning. Teachers have to have 250 minutes a week of planning time per their contracts. That’s the minimum and occurs when their students are at specials. “The schedule is really not the purview of the board,” School Board Chair Marie Yarborough reminded the other board members and the public and thanked Dr. Webster for the presentation. The parents were also thanked for coming. LINK TO LEARN MORE [ ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) [ Despite Strong Rankings, Some Bar Harbor Parents Raise Concerns About School's Science Education ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) Carrie Jones · Jun 4 [ Read full story ](https://barharborstory.substack.com/p/despite-strong-rankings-some-bar) HELP SUPPORT THE BAR HARBOR STORY When we started The Bar Harbor Story, we didn’t know if anyone would read it. But you showed up. You shared. You sent tips. Now—over 400,000 views every month later—it’s clear: people here care about their community and each other. We’ve kept everything free because news should never be out of reach, but every one of our stories takes time to write, and your support keeps The Bar Harbor Story going. If you value our work, please consider a paid subscription, a founding membership, or a sponsorship. It truly helps us cover one more meeting, tell one more story, shine one more light. Even $5 a month makes a difference. Click here to become a one-time supporter now. Thank you so much for being here. Founding member information can be found here. Have questions about sponsorships? Just send Shaun an email at sfarrar86@gmail.com, he’d love to hear from you. Subscribe Share Bar Harbor Story Share Leave a comment
Scientists Discover First Known Adult T. Rex Trackway in North Dakota
A high school teacher recently came across a T. rex footprint while walking through North Dakota. Scientists say the discovery turned out to be the first known trackway likely made by an adult T. rex....
Steelers CB Joey Porter Jr. ruled out vs. Patriots
Per the Pittsburgh Steelers’ Friday injury report, cornerback Joey Porter Jr. (NIR/conditioning/back) is out for Sunday’s matchup with the New England Patriots.
Laying Science: Exploring density with liquids
In Mr. Bullock’s eighth-grade science class, students recently put their analytical skills to work through a hands- on density laboratory experiment. Using a variety of common liquids, including oil, rubbing
MS NOW says journalists blocked from White House after Trump announces ban
The network said it “intends to take any and all steps necessary to defend our First Amendment rights” after Trump said he would block MS NOW, CNN and Politico.
The Big Holes in Wearable Heart Rate Variability And Readiness Scores
On September 9th, Apple announced it was revamping its Apple Watch Health Sensing System, rolling out a Readiness score (0 to 10), and increasing the frequency of heart rate variability (HRV) outputs 24-fold. This can be viewed as upping its competition with various other consumer wearable sensors. These “readiness scores” as a composite of multiple metrics, with heart rate variability (HRV) being front and center for most. The majority of Americans are now using wearable sensors, which equates to well over 100 million adults. HRV and Readiness scores are increasingly being marketed as a measurement of autonomic nervous system health, a digital marker for future disease, a clock for biological age, and a holistic metric to promote healthspan and even longevity. (Apple also introduced a new longevity tab and “Health Age”.) None of this has been proven. In this edition of Ground Truths I am going to review what we know about heart rate variability and readiness scores. Heart Rate Variability HRV is the variation in normal heart cycle timing. The variability of the heart rate, the barely perceptible millisecond changes in time between consecutive heart beats (see R-R intervals in the Figure below, left panel), is due to interplay between the sympathetic and parasympathetic (vagal nerve) inputs. Distinct from heart rate, individuals with the same heart rate can have very different HRVs. It is a rough reflection of the autonomic nervous system (ANS) activity, inadequate to say whether a person’s ANS function is abnormal. For more than three decades, heart rate variability (HRV) has been measured and several studies have found an association of low HRV and clinical outcomes, particularly a link with higher all-cause and cardiovascular mortality. There have also been less well established links of low HRV to risk of early cognitive impairment, dementia, mental illness, Type 2 diabetes and substance abuse. An important reminder is that HRV is a surrogate marker without any established cause-and-effect relationship. If you increase your HRV, that doesn’t mean it will improve health outcomes. In fact, there is no hard evidence for that. All that work linking to health outcomes was done with electrocardiogram (ECG) derived HRV. Now, in the era of consumer wearables, this is getting assessed differently, by optical pulse (yes, the lights you see) plethysmography (PPG) or what is called pulse rate variability (PRV). They are not the same, as shown below (right panel) and only concordant when the delay between the ECG and pulse is kept constant, which basically means at rest. I should mention there’s also what I will call MPV, a mattress mechanical movement sensor, a derived heart rate variability, that companies like Eight Sleep use, even further away from directly measuring HRV. HRV has not one uniform measurement but many different types of quantification, such as RMSSD, the magnitude of difference between successive R-R intervals of normal sinus beats (N-N) or SDNN, the standard deviation of NN intervals, both in milliseconds. SDNN is one of the so-called frequency domain HRVs (others are LF, HF, LF/HF). Different wearable sensors use different metics; Apple has relied on SDNN and nearly all of the others use RMSSD, which is generally considered the more accurate metric. There’s also the different length of time measured, such as for a matter of minutes, all day, or an overnight’s sleep. Short measurements are especially problematic since they don’t capture enough of respiratory modulation and other factors that influence HRV. Share Ground Truths How well does HRV correlate with PRV? There are very limited studies, especially independently done. One that is commonly cited was conducted by Air Force researchers in only 13 healthy adults assessing Oura ring 3 and 4, Whoop 4.0, and Garmin Fenix 6 and showed a correlation coefficient of 0.88 to 0.97 and a mean absolute percentage error from 6 to 10%. The correlation is not a perfect 1.0, but there’s at least a fairly high level of correlation. HRV is supposed to increase during the night due to takeover of the parasympathetic nervous system, and higher during deep sleep. A recent example of my 1 week, all day “HRV,” and one during sleep is shown below. As you can see, the N of 1 data are inconsistent for the same days from different sensors (Oura, AppleWatch, Fitbit Air, and Eight Sleep) by patterns, absolute numbers, and comparison with prior days and weeks. The largest study in over 8 million Fitbit users (the old version, not Google Fitbit Air, introduced in May 2026) gives you a sense of the effect of age, sex, and the 2 different main HRV (here PRV) metrics, with RMSSD on the left and SDRR (=SDNN) on the right below. That study, from data collected in 2018, is a major outlier, since all the more recent ones are tiny with respect to sample size. Many of the companies have not had independent evaluation of their HRV, such as Eight Sleep, but have published a low standard error on their website. There are some other published studies on the correlation between HRV and PRV, but they are all small and only in healthy adults. A scoping review emphasized the lack of study in underrepresented individuals, including the aged, people of color (which affects the PPG signal), and individuals who are underweight or obese. Add the typical adult age 60 plus with one or more chronic diseases. For example, one study in over 900 adults found poor correlation of HRV and PRV, non-uniformly underestimated across many chronic diseases (cardiovascular, endocrine, neurological, respiratory, and others), concluding PRV is “an invalid surrogate for HRV.” A recent systematic review of 43 studies comparing HRV and PRV found reasonable pooled absolute standardized error (HRV as gold standard) but only 10 of the studies provided quantitative synthesis in ideal conditions. Their main conclusion was similarly cautious: “PPG-derived HRV [PRV] should not be regarded as universally interchangeable with ECG-derived HRV across all devices, populations, and recording contexts.” Factors Affecting HRV and PRV That gets me to the long list of factors that affect HRV (and PRV) besides the device, the type of measurement (RMSSD, SDNN or others), the person’s signal, the sensor site, the duration of data capture, if weighting by sleep stage is used, how artifact is processed and corrected. And this list is not complete!: Oura puts out data from their community of users (who input data) on what affects their overnight HRV. The factors currently provided are: no alcohol (increase 8%), melatonin (increase 2%, float tank (increase 2%), wine (decrease 4%), and party (decrease 14%) in overnight HRV. Must be some big parties! Subscribe What is a PRV measurement good for? It has been falsely characterized as an index of “autonomic balance” and a specific indicator of stress. A 2018 review of the studies available for HRV and its relationship to stress, not using any of the current wearables, found that stress can lower HRV. But so can many other factors. The non-specificity of the signal, indexed to the table above, is striking. Evidence from a UK Biobank study of over 46,000 participants with actual HRV looked at genetically predicted HRV, a genetic risk score, that failed to show the expected HRV-mortality link, indicating that _HRV is likely not causa_l, but rather a reflection of person’s physiologic state. A review of consumer wearable HRV data from 5 longitudinal studies showed that nighttime PRV was not associated with perceived stress, and surprisingly higher HRV, in the largest cohort (N=717 participants), was correlated with higher stress. An Oura ring cohort of 525 first-year college students found a link between overnight PRV and perceived stress, but that was also seen with resting heart rate, sleep, and respiratory rate. Several very small studies have examined the relationship of HRV and athletic injuries or guiding training with mixed, and predominantly negative results. HRV biofeedback training with paced breathing had no significant effect on reducing stress or raising HRV, as demonstrated with sham controlled trials. When HRV for multiple days showed a decline in conjunction with body temperature, the Oura ring published data for prediction of Covid. The WHOOP company sponsored an observational study, published in 2026, of 30,000 users for 72 weeks, without a control group, that reported reduced alcohol intake (5.8 % points) by self-report. That doesn’t tell us much, and particularly about the merits of HRV for behavioral change. If you use the same device and conditions as longitudinal trends for multiple (at least 2-3) weeks that may be the one way to get something useful from the measurements. Data for overnight sleep with minimal motion and using RMSSD is the best proxy for real HRV. The reason to look at trends rather than any given night is that it more likely represents something, even though you won’t know with certainty what the “it” is. Keep in mind there are no data, no peer-reviewed evidence, to show that HRV fluctuation in-person has any correlation with health outcomes. Share Readiness Scores These are proprietary scores that integrate different metrics for each of the wearables: no algorithms have been disclosed. They are unvalidated against health outcomes. In a review of 14 composite health scores of readiness and recovery, HRV contributed 86% to the scores, followed by reading heart rate (79%), physical activity and sleep duration (both at 71%). That review noted the substantial variability in measurement protools and lack of standardization. Sleep staging is notoriously inconsistent and inaccurate by these sensors, which adds further to the HRV uncertainties for what the scores, which use sleep stage data, mean. Only resting heart rate has been shown consistently across devices to be extremely accurate. I’ve made a Table to summarize what we know about which metrics are included, the scores, any peer-reviewed studies that compared the readiness score with health outcomes, and the corresponding (if any, NA-not available) citation. You will note that some companies do not use the term “readiness," such as WHOOP for recovery, and Garmin, which has 2 different scores, one of which is Body Battery. Eight Sleep uses the term “Fitness Score.” They all include HRV; Apple includes a new metric they call “Recovery HRV” which among other components uses 7-days of sleep, but it is unclear what this means or how it is differentiated from other scores (there are clearly no data for outcomes). We have no knowledge of how the different components are weighted or whether any of these scores are better than resting heart rate, HRV alone, physical activity, or any other single metric. Since none of these are standardized, they are not interchangeable, so if you get a 90 for Oura that has no relationship to a 90 on a Google Fitbit Air. Notably, the company can update its algorithm for readiness score at any point without notification to device users. Without any useful evidence of actionability for these scores or established relationship with health outcomes, it is hard to make a case for their value. At the Apple recent announcement they showed their Readiness score (0-10) on the watch (Figure below) but there are no published data on this score, not even on their website. It’s available only on their new Watch Series 12 or Ultra 4 [of course, ;-)]. That exemplifies the problems with these scores, lack of data and evidence for being meaningful to promote health. Perhaps the best study (which isn’t saying much) is the WHOOP Recovery for golfer performance, because it did correlate with an objective outcome, even though there was no control group and the authors were all from the company. Among the 389 pro golfers, an absolute 10-per cent point increase in Recovery score was associated with about 0.5 fewer strokes per round. But that’s hardly a health outcome! WHOOP is also conducting a study in over 2,700 runners to see if their recovery score will be linked to less injuries and improved performance, but that is not yet published and has no control group or randomization. Putting This in Context For two decades I’ve been enthusiastic about the potential for digital health and particularly wearable biosensors. Over the years, we’ve seen some great progress for their ability to promote physical activity and accurately detect atrial fibrillation (the first FDA cleared deep learning AI for consumers). That work was the subject of rigorous research. But there are holes in the data and evidence for other metrics. One notable one is the “VO2 max” story that I wrote about earlier this year. At that time many subscribers asked me to cover heart rate variability, which I finally got to here. When I dived into the research and publication for HRV and readiness scores, I expected to find at least some that were of high quality and demonstrated their utility by linkage to health outcomes. To my surprise, I found none. The wearable sensor measurements for HRV (PRV) are, for the most part, accurate, but that validation work has only been done in small studies of healthy adults and does not take into account the long list of factors, from the device, software side, and the user side, that affect HRV measurements. Moreover, this metric chiefly relies on optical sensing and, as we have learned for heart rate PPG sensing, may be less accurate in people of color. Keep in mind that all of the health outcome association evidence comes from ECG-derived HRV; none are from wearable sensor data. I will repeat the key point: there's no peer-reviewed evidence to show that in-person HRV fluctuation—or efforts to raise your HRV— has any correlation with health outcomes. For those of you who look at your HRV on awakening, or even 2+ week trends of it being low, I hope this context helps to relieve any anxiety. Yes, low HRV (not PRV) has been shown to increase risk of some diseases as summarized above. But efforts to raise your HRV—a surrogate metric— has not been established for improving any health outcomes. HRV does not have any evidence of causality (the genetic evidence actually goes against this possibility). In this summary, I have not included data for other wearable sensors such as Polar, Samsung, Withings, Suunto, Amazfit, Coros, Ultrahuman, or additional mattress sensors. These are beyond my first-hand experience, and as far as I know from my in-depth review none have any peer-reviewed published data that differ from the 6 sensors I’ve reviewed here. From the points I’ve gone over above, we’re not ready for readiness scores. Besides being proprietary, they are predominantly based on metrics that have their own issues. It’s compounding the problem, like building a house without a solid foundation that has never undergone a rigorous inspection, and then selling it. Like I mentioned for PRV, you can look at trends over weeks rather than any single day, to get a handle, but even that may not be helpful. There’s simply no evidence that these scores meaningfully relate to health outcomes. I’d emphasize they might, but that requires doing prospective or randomized studies to prove it. None exist. There’s great promise for HRV/PRV utility_. For example**,**_ Prof Maiken Nedergaard, who discovered the brain glymphatics that are essential in eliminating metabolic waste products from the brain during sleep, has posited that HRV could be a non-invasive marker for neuromodulator oscillations, brain-body regulatory circuits, and brain clearance. That would be extremely useful, but like everything else on HRV and readiness scores it requires solid research and validation. The lay media isn’t helping much to get the story straight. Earlier this year The Economist published a piece entitled “The most useful indicator of your overall health” which ordained HRV as an “accumulated stress score.” That’s akin to the false assertion about VO2max: “V02 max is the singular most powerful marker for longevity.” As I’ve summarized here, that is not established. The fact is that so many things can lower HRV, including physical exercise (especially an intense workout), reduced sleep quality, stress, the list above, no less the device, signal, and software. Whatever fluctuations observed have not been correlated with any health outcome. Sadly, “datamaxxers” are widely using HRV and readiness scores that have never been validated to mean anything. We already know that for some people using the sensors for sleep metrics, it can induce “orthosomnia,” an obsession to get high sleep quality, with associated high levels of anxiety. In an experiment done by a company to promote sleep quality for its employees, “For those employees who did use the trackers, many reported feeling perfectly rested until their tracker told them they had had a terrible night. Others were told that they had slept like a baby when they had actually been lying awake worrying about the quality of their sleep. “ The same problem can result from preoccupation with HRV or readiness scores, with anxiety that would lead to further reduction in both. It you are using a wearable like >100 million American adults, it’s OK to look at these data, but contextualized with the major caveats reviewed here. If you are one to require evidence that HRV or readiness scores are linked to health outcomes, you may not even want to look. The companies make it hard to turn them off! Let me end with the companies that make and sell wearables. Apple’s doubling down on HRV (24-fold more reporting and heart rate very 5 seconds) and introduction of a Readiness score tells us that consumers have bought into these metrics and they are joining the club. However, all of this is occurring with a backdrop of tens millions of users, claims about the data that are not backed up by adequate evidence, marketing way out in front of whatever limited data exists, and not being transparent about their readiness score algorithms. The companies can well afford to do the research that is needed to connect these metrics with health outcomes show, once and for all, that increasing HRV or using readiness scores promotes our health. If they believed and invested in the products they are selling, we’d not be in this position of not knowing. That’s essentially where we are with HRV and readiness scores. Perhaps someday this will change and we’ll have good reason to embrace them. NB: I wrote this post. No AI. I have no conflicts of interest with any of its content. Loading... Ground Truths has 215,000 subscribers from every US state and 214 countries. 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