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Coffee may protect your heart but energy drinks could harm it

For most adults, a daily caffeine habit may be safer for the heart than many people assume. A new American Heart Association review found that up to 400 milligrams of caffeine a day, roughly three to five cups of regular black coffee, is generally safe and may even be linked to lower risks of heart disease, stroke, heart failure, and Type 2 diabetes. But the source matters: highly concentrated energy drinks and shots can sharply raise blood pressure and trigger irregular heart rhythms.

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Jul 21 • 8:00 AM EDT • Science • sciencedaily.com
GW Law Hosts Symposium with Global Blockchain Business Council | GW Law

The Business and Finance Law program and The Bernard Center partnered with the Global Blockchain Business Council (GBBC) to host a day-long symposium.

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Jul 21 • 8:00 AM EDT • Business • law.gwu.edu
Where to watch Georgia football at SEC media days

Coach Kirby Smart and the Georgia Bulldogs take the stage at SEC media days on Tuesday. Here is how to watch the event live.

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Jul 21 • 12:36 AM EDT • Sports • sports.yahoo.com
How much caffeinated coffee is too much for heart health?

New research shows that consuming 5 cups of caffeinated coffee a day is safe for most adults and may even benefit drinkers, according to the American Heart Association.

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Jul 20 • 9:42 PM EDT • Health • wane.com
Tennessee QB battle takes center stage at SEC Media Days

Redshirt freshman George MacIntyre and true freshman Faizon Brandon are the frontrunners in the competition.

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Jul 20 • 9:27 PM EDT • Sports • sports.yahoo.com
£100,000 of TikTok sales in a day: The business of live shopping

Buying on social media livestreams is fast becoming regular consumer behaviour for many.

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Jul 20 • 7:06 PM EDT • Business • bbc.com
UFC Freedom 250 Fails to Knock Out The Ratings

(Welcome to my weekly streaming ratings report, the single best guide to what’s popular in streaming TV and what isn’t. I’m the Entertainment Strategy Guy, a former streaming executive who now analyzes business strategy in the entertainment industry. If you were forwarded this email, please subscribe to get these insights each week.) If UFC fans wanted one image to say, “Hey, Paramount+ is crushing it with their UFC rights deal,” I could provide that image. Here it is: (Reminder: this is my creation of the Nielsen Top 30, since Nielsen doesn’t combine the lists or include sports. I take all three lists and combine them. Some streaming TV shows probably have higher ratings than many of the films on this list.) Look at that! UFC Freedom 250 is number one! It topped the Nielsen “Top 30” list for shows and films that made the top ten the week of 15-June. So if you’re a UFC fan or supporter of Paramount+, that’s the good news for you this week. This program topped the ratings charts for one week. Everything else is bad news, or at least a huge caveat to that story, which I’ll explain today in the first part of this week’s Streaming Ratings Report—for the weeks of 8-June and 15-June—which is a double issue since I’ve been writing on a bunch of topics recently. UFC Freedom 250 is one of the biggest streaming events of the year, and super relevant to Paramount+’s strategy, so it merited its own article. Let’s dive in! (Reminder: The streaming ratings report focuses on the U.S. market and compiles data from Nielsen’s weekly top ten viewership ranks, Luminate’s Top Ten Data, JustWatch and Reelgood interest data, Samba TV household viewership, company datecdotes, Netflix hours viewed data, Google Trends, and IMDb to determine the most popular content. While most data points are current, Nielsen’s data covers the weeks of June 8th to June 21st 2026. You can find a link to my terminology here.) Subscribe Check Out My Interview on UFC 250 at MMA Draw After you read this article, if you want even more thoughts on UFC and Paramount-Skydance/Paramount+, I did a written interview with MMA Draw. They asked me to answer some questions about UFC Freedom 250, and I was happy to chat with them. Find it here: [ The MMA Draw Newsletter Did Paramount really overpay for the UFC? What the data tells us so far If you know the history of American television, you also know that combat sports is often a leading indicator of the future… Read more a day ago · 10 likes · 1 comment · Nate Wilcox and Zach Arnold ](https://www.themmadraw.com/p/did-paramount-really-overpay-for?utm_source=substack&utm_campaign=post_embed&utm_medium=web) I never thought I’d need a combat sports newsletter in my life, but the good folks at MMA Draw publish an excellent one on UFC, MMA, pro wrestling, boxing and more, analyzing both the sports themselves and the politics, economics and antitrust issues that impact them. Check the article and their newsletter out! Paramount+ Has Its Best Sporting Event of All Time…But Was It Worth It? Before we look at the UFC Freedom 250 data in particular, let’s talk about what we can’t say. Namely, let’s start with the lack of comparisons. First off, I’d love to put a chart out comparing this fight to past UFC fights on Paramount+…but we don’t have the data. This is the first time we’ve gotten Nielsen data about a Paramount+ UFC fight. As far as I can tell, Paramount provided data for the first fight, but it was a proprietary datecdote (saying it had “an average minute audience” of 5 million “views”) and then, for two fights, we got the linear viewership numbers when they aired on CBS, but no streaming data. Everything else was crickets. We also can’t compare this fight to other fights/combat sports on streaming, in particular the MMA and boxing, because Netflix also didn’t use Nielsen to track those events, opting for TVision and VideoAmp, respectively. (This isn’t Paramount’s fault, but does still suck.) We also can’t compare to UFC’s fights that used to be on ESPN+, since we don’t have any data for that, plus Disney+ didn’t have marquee fights. The comparisons would not be apples-to-apples. Can we compare to past Pay-Per-View fights? Absolutely not. The comparisons would absolutely NOT be apples-to-apples. That didn’t stop Paramount+, though, who bragged that their UFC events have reached drastically more people than past PPV fights. Duh. Sorry, but I gotta make this point again. A basic tenet of economics is that the cheaper something becomes, the more people consume or buy it. That’s Econ 101. (Sometimes pundits call things “Econ 101” that are actually like Econ 210 or even PhD-level economics, but no, this is really like first or second class basic economics.) Yet I still see one analytics firm consistently say that more people watch films on streaming than PVOD proves streaming which means that the streaming window is more valuable than the PVOD window. No, it’s not! Same thing here. Pay-Per-View events back in the day could be really, really, really expensive! So whole groups of people pitched in to buy them. That increased the perceived value of, say, the Mike Tyson fight. Or a UFC numbered event. So yes, the fact that Paramount+ makes numbered UFC fights essentially “free” if you’re already a Paramount+ member means consumption will go up. Obviously. Same for Netflix and their boxing matches. They’re talking about fights that used to cost consumers, in some cases, $50 in 1996…which is over $100 in today’s dollars. Over 1.6 million people paid that to watch the Tyson-Holyfield fight! Again, streaming is essentially “free”. Or $10 to $20, depending on what streamer we’re talking about and what tier you’re on. No wonder more people are “watching”. (Plus, Nielsen’s out-of-home viewing also helps these numbers.) UFC Freedom 250 Did Well…But I Have A Lot of Worries So what can we compare the fights to? Well, the good news is Nielsen put out that the fight averaged 7.0 million viewers for UFC Freedom 250, which is a solid number for a fight. We also know the length, at roughly 4 and a half hours. (I saw different run times, but this seems to be the consensus considering it started at 8 pm, had a delay and then finished after midnight on the East Coast. If you assume a shorter run time, then yes, the total hours viewed would go down.) That means I have the two numbers needed to add this to my Nielsen database. And then…I can compare this viewership to the NFL: And, uh, not great. But also within striking distance, mainly because the runtime for this event was so long. I’d also add that this event had viewership equal to a regular season NFL game on streaming, but if anything, it was more comparable to an NFL playoff or Super Bowl-esque event. And you can compare viewership to the top football games on broadcast, cable and streaming, and it’s not impressive at all: We can also compare it to other sports that week, including the NBA Finals and start of the World Cup: Again, not great. The NBA generated roughly four times as many average viewers each game for its NBA Finals. The World Cup has similarly big numbers. Also, that’s just a tiny fraction of the 25 most watched sporting events each week. The NBA, NHL and FIFA World Cup had many, many more games racking up hours. We could also compare this to other streaming programs to get an idea of “is this a good investment?” and here is how it ranks compared to other top Paramount+ programs: The worry here? Well, unlike scripted programming, which has rewatchability, older fights/sporting events have very little library value. Very, very few people are rewatching these fights, especially years from now. Paramount has also released datecdotes bragging about their subscriber numbers. Earlier this year, they claimed that the first UFC fight on Paramount+ brought in 1 million subscribers. Then, in their quarterly earnings report, they only ended up with 700K subs. Not great! They claimed they dropped lower-value international subscribers, but that’s why I tend to discount subscriber additions when they’re leaked to the press.1 I expect we may see a bump again for UFC Freedom 250, but I’d caution using subscriber growth so soon after these events to judge the success, since new subs with high churn (see Peacock) aren’t great either. Also, analysts often want to attribute all subscriber growth to their favorite/pet show, and that just doesn’t make sense. The biggest caveat for UFC Freedom 250 and Paramount’s very first UFC marquee event is that these could be high watermarks for the sport. UFC Freedom 250 had an incredible amount of earned media coverage compared to most UFC fights. I mean, it had wall-to-wall national news coverage in the lead up to the event. (The first fight also had a lot of promotion from Paramount since it was first.) Other fights could reach this bar—say the Conor McGregor return to the Octagon—but they’ll be fewer and far between. Was This Deal Worth It? All to ask: is this Paramount deal worth it? In this case, I think the UFC Freedom 250 numbers are more distracting than helpful. This fight did well and compares well to other top sporting events. But we know that the first marquee event was at least a third smaller, if Paramount’s own data is to be believed. And it’s likely the other fights are much, much, much smaller. And then you get to the paycheck that Paramount-Skydance paid. FIFA’s World Cup cost about the same for Fox, but clearly generated multiples more total viewership. (Though it’s only every four years.) The NBA is much more expensive, but until the playoffs, they likely didn’t pay for itself. Even still, Disney, NBCUniversal and Amazon Prime Video likely overpaid. So, in that context, the NBA may be an overpay that makes the UFC look not so bad. But two overpays don’t make an underpay, to paraphrase the old cliché about wrongs and rights. And looking at UFC Freedom 250 as the likely ceiling of MMA on Paramount+, Paramount-Skydance likely paid too much. Share 1 I would love regular reports on subscriber additions by programs, but as is, it’s mostly leaked or rumored in haphazard ways.

Palmetto Sports Daily: SEC Media Days kick off, Clemson sets expectations for 2026

The crew talks football across South Carolina as college season kicks off with several media days.

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Jul 20 • 6:13 PM EDT • Sports • wistv.com
Made in Vermont: Colchester man turned pandemic hobby into a thriving English muffin business

Birch Hill can crank out upwards of 1,200 English muffins in a day.

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Jul 20 • 5:45 PM EDT • Business • wcax.com
INDYCAR Nashville Results: Alex Palou Captures 5th Win Of Season

A day after rain washed out the Borchetta Bourbon Music City Grand Prix, drivers brought the heat to the Nashville oval on Monday.

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Jul 20 • 4:48 PM EDT • Sports • foxsports.com
DeSean Bishop discusses Tennessee's offensive potential in 2026

Running back DeSean Bishop discusses Tennessee's offense at SEC media days.

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Jul 20 • 3:44 PM EDT • Sports • sports.yahoo.com
Wheeling Athletics Set to Host 2nd Annual Fall Sports Media Day July 27th

Wheeling, W. Va. - With the 2026-2027 season right around the corner, the Wheeling University Athletic Department is making its final preparations for fall camp. On Monday, July 27, each of the department's fall sport head coaches will take the podium for the second annual Fall Sports Media Day. Each coach will give a season preview as fans get ready to cheer on the Cardinals in 2026-2027.

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Jul 20 • 1:24 PM EDT • Sports • wucardinals.com
Greg Sankey outlines SEC's priorities amid changing college sports landscape

Sankey did not make any sweeping pronouncements during his 50-minute address to open SEC Media Days on Monday, but his remarks made many of his stances clear.

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Jul 20 • 12:41 PM EDT • Sports • wholehogsports.com
3 storylines for Alabama football entering 2026 SEC media days

Alabama head coach Kalen DeBoer is likely to speak on a variety of topics at 2026 SEC media days, most notably the Crimson Tide's quarterback battle.

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Jul 20 • 12:40 PM EDT • Sports • sports.yahoo.com
The coffee sweet spot: How much a day is safe — and linked to heart benefits
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Jul 20 • 12:26 PM EDT • Health • nypost.com
SEC going alone over CFP, Save College Sports Act isn't leverage, it's reality

Like it or not, SEC going it alone idea is gaining steam. League commissioner Greg Sankey made that point at the SEC Media Days.

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Jul 20 • 12:12 PM EDT • Sports • sports.yahoo.com
2027 SEC Media Day location and dates revealed

Fans still have to get through the 2026 edition of SEC Media Day, but we know where and when the 2027 version will take place.

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Jul 20 • 11:39 AM EDT • Sports • sports.yahoo.com
Here's how much coffee is safe to drink every day, research says

The American Heart Association found multiple cups of coffee a day won't have negative health impacts on your heart.

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Jul 20 • 11:08 AM EDT • Health • usatoday.com
Commissioner Greg Sankey insists SEC breakaway threat is real as rules frustrations linger

Greg Sankey opened SEC football media days by talking about the Protect College Sports Act, NCAA frustrations, Playoff expansion and more.

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Jul 20 • 10:26 AM EDT • Sports • nytimes.com
Up to 5 cups of coffee per day may potentially lower heart disease risk, doctors say

Drinking up to five cups of coffee a day is safe for most adults, and regular coffee consumption may be linked to a lower risk of stroke, diabetes and heart failure.

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Jul 20 • 5:06 AM EDT • Health • abcnews.com
A day in the life of celebrity chef Giada De Laurentiis

Giada De Laurentiis is a chef, author, restaurateur, and entrepreneur. She loves cooking dinner for her family and doing her 30-minute night routine.

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Jul 20 • 5:05 AM EDT • Technology • businessinsider.com
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A day in the life of celebrity chef Giada De Laurentiis

Giada De Laurentiis is a chef, author, restaurateur, and entrepreneur. She loves cooking dinner for her family and doing her 30-minute night routine.

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Jul 20 • 5:05 AM EDT • Business • businessinsider.com
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2026 ACC Media Day Storylines: SMU Mustangs

Rhett Lashlee discussed Kevin Jennings’ Heisman campaign, his new coordinators, and more at ACC Media Days.

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Jul 19 • 10:44 PM EDT • Sports • sports.yahoo.com
Coach Hayes Media Day Reaction
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Jul 19 • 2:59 PM EDT • Sports • fsubroncos.com
Six major questions for Georgia football

Georgia football heads to SEC media days facing questions about injuries, playoff failures, and new receivers.

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Jul 19 • 10:33 AM EDT • Sports • sports.yahoo.com
Mom of two says voice memos to Claude help organize her life

Erin Kee is a mom of two kids under four. She sends at least one long voice memo to Claude a day, which helps her manage her schedule.

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Jul 19 • 4:47 AM EDT • Business • businessinsider.com
Dog Drowns at Santa Barbara Daycare Facility; Police Investigating as Business Suspends Operations

A local dog daycare and boarding facility has temporarily suspended operations after a dog drowned while in its care Thursday afternoon

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Jul 18 • 8:20 PM EDT • Business • edhat.com
Saturday Posted & Toasted Notes: SummerKnicks finale, Brunson’s business, Ant’s cheat code

You would believe there was a regular-season game played on Friday, as the SummerKnicks and the SummerMavs combined for a dumb 198 points in both team’s Summer League Consolation game. New York used 15 players, and Pacome Dadiet had himself a day to preserve his value entering next season while big man Liam Robbins put […]

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Jul 18 • 12:00 PM EDT • Business • sports.yahoo.com
Entertainment Guilds Blast Emmy Category Changes

The Directors Guild of America, SAG-AFTRA and the Writers Guild of America Friday criticized a Television Academy decision to remove five Emmy Award categories from the prime-time broadcast. The criticism came a day after the Television Academy’s Board of Governors approved moving five award categories from the Sept. 14 prime-time telecast on NBC to ceremonies […]

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Jul 17 • 8:42 PM EDT • Entertainment • mynewsla.com
MWC Media Days: Day 2 Recap

Mountain West Media Days concluded yesterday and the event gave us the chance to familiarize ourselves with the new faces in the conference. It also gives us the opportunity to set our expectations for this fall, despite the league not releasing a preseason poll. Yesterday, Jeremy gave us an excellent rundown of the opening day […]

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Jul 17 • 10:00 AM EDT • Sports • sports.yahoo.com
Mountaintop View 7-17-26: College Sports Act, Boise State Football, Mountain West Bowls, Media Days, Colorado State Football, Gonzaga Basketball

A loaded news day as we head into the weekend

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Jul 17 • 9:00 AM EDT • Sports • sports.yahoo.com
OVC Football Media Day Presented by Shaw Sports Turf Coverage Guide

The 2026 OVC Football Media Day presented by Shaw Sports Turf will be held on Friday, July 17 in Nashville, Tennessee. Live interviews with head coaches and student-athletes from each team will be streamed on ESPN+.

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Jul 16 • 10:00 AM EDT • Sports • ovcsports.com
Trump endorses 'Pillow Man' Mike Lindell for Minnesota governor

Trump praised Lindell as “one of America’s greatest and most hard working Patriots” and gave formal backing to a fellow election denier a day before the Republican president delivers a national address he says will focus on election security.

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Jul 15 • 5:03 PM EDT • Politics • pbs.org
Palmetto Sports Daily: Clemson holds team media day, Gamecocks’ band of brothers

What was said at Clemson’s football media day and an interesting fact about this year’s Gamecocks squad.

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Jul 14 • 3:47 PM EDT • Sports • wistv.com
John Mateer, Taylor Wein, Eddy Pierre-Louis to represent OU football at SEC Media Days

Redshirt senior quarterback John Mateer, redshirt junior defensive lineman Taylor Wein and redshirt sophomore offensive lineman Eddy Pierre-Louis will represent OU at SEC Media Days.

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Jul 14 • 11:53 AM EDT • Sports • oudaily.com
Rain delays start of Whiteville roundabout project on U.S. 701 Business

Whiteville drivers will have a few extra days before a major route into downtown shuts down after rain and storms pushed back the start of a roundabout project.

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Jul 13 • 12:35 PM EDT • Business • wect.com
A day in the life of Chipotle's COO, who visits a dozen stores a week

Jason Kidd usually visits three or four stores a day and is on the road three days a week.

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Jul 12 • 5:28 AM EDT • Business • businessinsider.com
Does fast charging damage your battery more than regular charging?

From phones to electric vehicles, some batteries take an hour to charge, while others can take up to half a day.

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Jul 11 • 5:00 AM EDT • Science • livescience.com
Shaw Sports Turf Named Presenting Sponsor of OVC Football Media Day

The Ohio Valley Conference announced today that Shaw Sports Turf will serve as the presenting sponsor of the 2026 OVC Football Media Day, which will take place July 17 in Nashville.

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Jul 8 • 7:00 AM EDT • Sports • ovcsports.com
Big 12 commissioner declines to address Sorsby gambling saga

The first thing Brett Yormark was asked about after his opening remarks at Big 12 football media days was the Brendan Sorsby gambling saga.

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Jul 7 • 4:21 PM EDT • Sports • spectrumlocalnews.com
The Pac-12’s return begins without a media day

As the college football season approaches, every FBS conference is getting set for its media days — except for the Pac-12. Media days see conferences invite members of the press to ask questions and take photographs to build excitement for the upcoming season. Many media days will receive live television coverage. The Big 12, ACC…

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Jul 7 • 9:00 AM EDT • Sports • sports.yahoo.com
Health officials confirm Meningococcal disease case in Fresno County

The Fresno County Department of Public Health have confirmed a case of Meningococcal disease associated with a daycare facility center in Fresno County.

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Jul 6 • 2:23 PM EDT • Health • abc30.com
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Baton Rouge residents engage with art and science during Free First Sunday event

BATON ROUGE — The Louisiana Art and Science Museum invited residents to a day full of exploration, creativity and discovery during Free First Sunday.

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Jul 5 • 8:00 AM EDT • Science • wbrz.com
Kean unveils mental health bill after return from depression treatment

Rep. Tom Kean Jr. unveiled a mental health parity bill a day after returning from treatment for depression and speaking publicly about his experience.

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Jul 5 • 5:03 AM EDT • Health • mycentraljersey.com
Steve-O reveals which 'half-assed' 'Jackass' stunt was preceded by 'a day doing cocaine'

Steve-O revealed which 'Jackass' stunt he performed after he spent 'a day doing cocaine.'

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Jul 4 • 10:00 AM EDT • Entertainment • ew.com
NHS to reward people who walk 30 minutes a day

The "marathon a month" scheme, developed with former Olympic medallist Sir Brendan Foster, will launch early next year.

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Jul 2 • 7:13 PM EDT • Health • bbc.com
How a freelancer pitched a story about sperm freezing to Popular Science

Freelancer Julia Daye’s commitment to attending in-person media events paid off by inspiring a successful pitch to Popular Science.

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Jul 2 • 1:43 PM EDT • Science • healthjournalism.org
Bayer shifts US glyphosate business to Ruveon after seeking tariffs on Chinese imports

Bayer said on Wednesday it is consolidating its U.S. glyphosate business into its Ruveon ​unit, a day after it asked Washington ‌to impose duties on Chinese imports of the chemical used in the company's weedkiller Roundup.

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Jul 1 • 8:08 PM EDT • Business • reuters.com
Augusta Popeyes briefly closed for health code violations

The restaurant, which opened in May on Western Avenue, was permitted to reopen on Saturday after it was closed a day earlier.

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Jul 1 • 5:12 PM EDT • Health • centralmaine.com
Colorado’s Diana DeGette concedes defeat to Democratic socialist Melat Kiros

U.S. Rep. Diana DeGette — the dean of Colorado’s congressional delegation — conceded defeat in the race for the 1st Congressional District a day after losing to Democrat rival Melat Kiros in their party’s primary contest. “I want to congratulate Melat Kiros for her victory last night, and I want to wish her all the […]

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Jul 1 • 3:33 PM EDT • Politics • coloradopolitics.com
About 170,000 people in England expected to die from obesity-linked heart conditions by 2035

British Heart Foundation finds about 45 people a day expected to die over next decade if current trends continue

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Jun 28 • 7:01 PM EDT • Health • theguardian.com
Is 10,000 Steps a Day Actually Based on Science? Here's What the Research Says

The 10,000 steps target came from a 1960s Japanese marketing campaign, not clinical research. Here's what the evidence actually supports about daily step counts, mortality risk, and what a realistic goal looks like for most people.

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Jun 27 • 1:39 PM EDT • Science • mensfitness.com
A day in the life of Nicky Hilton between London and New York

Nicky Hilton, socialite and cofounder of custom jewelry brand theo grace, splits her time between London and NYC. Here's a day in her life.

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Jun 27 • 5:05 AM EDT • Business • businessinsider.com
Screens are virtually inescapable. What are they doing to our health?

They’re in our pockets, workplaces, homes and schools — screens are everywhere. Americans are spending more than seven hours a day looking at screens. What is this doing to our well being? And does all this screen time affect different generations differently? Horizons moderator William Brangham explores what we know and don’t know with researchers Kostadin Kushlev and Courtney K. Blackwell.

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Jun 26 • 7:00 PM EDT • Health • pbs.org
Newsom urges a national 'billionaires' tax' while fighting one in California

The governor announced his agenda a day after an influential health care union in California pledged to go forward with a ballot measure that would impose a one-time 5% tax on the assets of billionaires living in the state as of Jan. 1, 2026. Newsom opposes that measure.

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Jun 26 • 2:56 PM EDT • Politics • pbs.org
On Main: When is downtown Concord ‘open for business’?

The Concord Monitor compiled an inventory of the storefront spaces on and around Main Street, categorizing them by type, noting businesses' tenures, hours and landlords. This data was used to build an interactive rendering of Main Street, where readers can pinpoint a day and time and simulate a stroll downtown.

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Jun 24 • 3:57 PM EDT • Business • concordmonitor.com
Israeli Soldiers Fatally Shoot 2 People in Southern Lebanon, Health Officials Say

The shooting came a day after Israeli troops began operating under new orders intended to reduce the risk of flare-ups in its conflict with Iran-backed Hezbollah militants.

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Jun 23 • 11:11 AM EDT • Health • nytimes.com
Beyond the World Cup... 5️⃣ stories shaping Sunday

Spanish football is experiencing a day of high emotion, with the offices and the pitch sharing the spotlight.While the Costa del Sol celebrates a historic return to the top flight after an agonizing j...

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Jun 21 • 4:10 AM EDT • Sports • sports.yahoo.com
Seattle waterfront businesses feeling a boost in foot-traffic with World Cup crowds

A day after Team USA defeated Australia in a big World Cup match played at Seattle Stadium, fans are still riding the victory high and packing fan zones scatter

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Jun 20 • 8:02 PM EDT • Business • komonews.com
A day in the life of GORUCK cofounder Emily McCarthy

Emily McCarthy, who founded GORUCK with her husband Jason McCarthy, spends her days biking with her kids to their school and taking rucking meetings.

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Jun 20 • 5:05 AM EDT • Business • businessinsider.com
Analysis: What the missing center has meant for the Supreme Court

For more than a half century, the Supreme Court was anchored by a series of conservative centrists who controlled the most anticipated end-of-term rulings in June, pragmatic justices like Sandra Day O’Connor and Anthony Kennedy.

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Jun 19 • 4:00 AM EDT • Politics • cnn.com
Trump’s new acting intel chief Bill Pulte arrives early, eyes firing hundreds

President Donald Trump’s pick for acting director of national intelligence, Bill Pulte, showed up at his new job a day early on Thursday after asking for a list of every employee in the office so he could assess whether to fire them, two sources familiar with the matter told CNN.

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Jun 19 • 4:00 AM EDT • Politics • cnn.com
Ready for some vegetable-based entertainment this Father’s Day? | Los Gatan

Who’s ready for a day at the races? The legendary Annual Zucchini Car Races are making a comeback. They’re scheduled to return to the Los Gatos Farmers’ Market Sunday, June 21. Landing on Father’s Day, this will be a fun way to bond with the family and work together to design the perfect race car—out […]

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Jun 17 • 4:13 PM EDT • Entertainment • losgatan.com
A day in the life: President of Bacardi North America, Tony Latham

Tony Latham took over as president of Bacardi North America in April 2023 and moved to Miami. He prioritizes good sleep and living a balanced life.

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Jun 16 • 5:10 AM EDT • Business • businessinsider.com
A vague Iran deal leaves more questions than answers

Trump hailed the document as a breakthrough after months of negotiations. Yet its broad contours remained unclear over a day after the deal was announced.

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Jun 15 • 6:37 PM EDT • Politics • latimes.com
Dial in for a day to support business founders, celebrate big Startup Sioux Falls win

Sioux Falls won a big startup competition -- and now it's time to celebrate, with a day for founders and fun coming up this month.

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Jun 15 • 3:56 PM EDT • Business • siouxfalls.business
Microsoft sued by shareholders over expenses, cloud business, AI

Microsoft has been sued by shareholders who accused the company of defrauding them and inflating its stock ‌price by failing to disclose slowing growth in its Azure cloud ‌business and the need to spend billions of dollars on AI infrastructure. The proposed class action ​led by a Michigan pension fund was filed in Seattle federal court on Friday, after Microsoft shares fell 10% on January 29 in response to its quarterly earnings report a day earlier. About $357 billion of market value was erased, and Microsoft's stock ‌suffered its biggest one-day ⁠decline in nearly six years.

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Jun 15 • 11:33 AM EDT • Business • finance.yahoo.com
I tested out side hustles for 100 days. There are 3 I still use.

A content creator posted a TikTok series about making $100 a day for 100 days using side hustles. Three years later, she still uses three of them.

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Jun 15 • 5:11 AM EDT • Business • businessinsider.com
Scotland's Tartan Army switches sports for a day in Boston

Thousands of Scotland supporters who have descended on Boston for ​the World Cup took time ‌off from football on Sunday to switch their focus to a different sport - baseball.

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Jun 14 • 9:48 PM EDT • Sports • reuters.com
Rod Stewart called 'tone-deaf' for attending World Cup game a day canceling concert due to health issues

Rod Stewart slammed as "tone-deaf" by fans after canceling California concert due to illness then jetting to Boston for Scotland's FIFA World Cup match.

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Jun 14 • 6:25 PM EDT • Health • foxnews.com
Brewers giving Jacob Misiorowski an extra day off between starts after first complete game
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Jun 14 • 6:11 PM EDT • Sports • sports.yahoo.com
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Executive Impact Summit: Driving Business Success

Join us for a day with industry leaders to discuss valuable insights and guidance on navigating today's technical, regulatory, and cultural changes.

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Jun 13 • 5:07 PM EDT • Business • forvismazars.us
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Shohei Ohtani sits Friday with left knee inflammation

Shohei Ohtani did not play in Friday’s series opener in Chicago after leaving Thursday’s game in Pittsburgh with left knee inflammation. Ohtani got an MRI on his left knee with showed “normal wear and tear,” manager Dave Roberts told reporters Friday in Chicago. “With the travel, just to give him an extra day. My hope […]

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Jun 13 • 8:06 AM EDT • Sports • sports.yahoo.com
Your brain can keep improving into your 90s, study finds

A three-year study of nearly 4,000 adults ranging from age 19 to 94 found that brain health can improve at any age, challenging the common belief that mental sharpness must decline as we get older. Participants spent just a few minutes a day on brain-training activities, and researchers found measurable gains across multiple aspects of brain health, including thinking clarity, emotional well-being, and sense of purpose.

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Jun 13 • 8:00 AM EDT • Science • sciencedaily.com
Your brain can keep improving into your 90s, study finds

A three-year study of nearly 4,000 adults ranging from age 19 to 94 found that brain health can improve at any age, challenging the common belief that mental sharpness must decline as we get older. Participants spent just a few minutes a day on brain-training activities, and researchers found measurable gains across multiple aspects of brain health, including thinking clarity, emotional well-being, and sense of purpose.

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Jun 13 • 8:00 AM EDT • Health • sciencedaily.com
POLITICS: A day in the life of Alexa Avilés - Red Hook Star-Revue

It’s just past 8 a.m. on a rainy Thursday morning in Sunset Park. City Council Member Alexa Avilés finds herself in a position not unfamiliar to most New Yorkers: rushing out the door, preparing for an early meeting while taking calls with her daughter’s school, and racing to make the morning train.

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Jun 12 • 11:39 PM EDT • Politics • star-revue.com
Dodgers turn to surprising Shohei Ohtani replacement following knee injury

For 63 of the Dodgers’ first 69 games this season, Shohei Ohtani was their leadoff hitter. The two-time defending National League MVP was occasionally afforded a day of rest because of his pitching schedule. On June 12, he was given…

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Jun 12 • 4:44 PM EDT • Sports • sports.yahoo.com
Ranked choice vote count underway in Augusta

It’s just the beginning of a days-long process to double check election results before the information is run through a ranked choice tabulation.

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Jun 12 • 3:31 PM EDT • Politics • spectrumlocalnews.com
Former U.S. health official explains why the Trump administration ‘ignored’ a key alcohol study

A study finding that even one drink a day causes health risks was deliberately sidelined by the Trump administration, a former federal public health official alleges

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Jun 12 • 3:00 PM EDT • Health • scientificamerican.com
Eating 5 fruits and vegetables a day may not be enough for heart health, study finds

When it comes to eating fruits and vegetables for heart health, the choice of fruits and vegetables may be just as important as how many they eat, new research suggests.

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Jun 12 • 1:01 PM EDT • Health • fox32chicago.com
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Eating 5 fruits and vegetables a day may not be enough for heart health, study finds

New research suggests that meeting fruit and vegetable guidelines may not provide enough flavanols for heart health benefits without choosing specific foods.

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Jun 11 • 3:40 PM EDT • Health • foxnews.com
Owner of Dayton-based dog training business sentenced to nearly 20 years after probation violation

The owner of a Dayton-based dog training business has been sentenced to nearly 20 years in prison after violating the terms of his probation, according to Miamisburg police.

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Jun 11 • 1:30 PM EDT • Business • wlwt.com
A day in the life of John Paul DeJoria of Patron Tequila; haircare

John Paul DeJoria started John Paul Mitchell Systems in 1980 while living in his car. He sold Patrón Tequila in 2018 and is now a billionaire.

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Jun 11 • 5:05 AM EDT • Business • businessinsider.com
‘Residual algae’ coats part of newly opened Reflecting Pool

The Trump administration has spent days heavily promoting the finished renovations at the Lincoln Memorial Reflecting Pool. But a day after the pool was refilled with water, algae was already coating it.

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Jun 10 • 6:26 PM EDT • Politics • cnn.com
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Health risks of alcohol accelerate after one drink a day, study finds

The new study, which relied exclusively on U.S. health data, assessed relationships between average alcohol consumption and the risk of disease or death.

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Jun 9 • 8:25 AM EDT • Health • seattletimes.com
Adults should have no more than one drink a day, a team of scientists says

Their conclusion differs from the current U.S. dietary guidelines.

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Jun 9 • 5:00 AM EDT • Health • nbcnews.com
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Alcohol’s Health Risks Accelerate After One Drink a Day, Study Finds

The alcohol industry has criticized the research, which found that even light drinking increases the risk of premature death.

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Jun 9 • 1:00 AM EDT • Health • nytimes.com
'5 a day': Which fruit and veg are best for heart health and why?

Fewer than one in five people consume enough flavanols each day to help reduce their cardiovascular disease risk, even if they are following the '5 a day' recommendation for fruits and vegetable consumption, a study has found.

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Jun 8 • 6:15 AM EDT • Health • medicalnewstoday.com
‘Strength doesn’t mean silence’: Men talk mental health at Jacksonville field day

On the surface, it looked like a day of friendly competition, laughter, and games. But organizers say a Men’s Mental Health Awareness Field Day held in Jacksonville was built around a much deeper mission: breaking the silence surrounding men’s mental health.

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Jun 7 • 12:09 PM EDT • Health • news4jax.com
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How 617 Day became Cambridge’s small business holiday

It was a bright summer day when business owners, local leaders and community members filed into Harvard Square’s dimly lit and aesthetically retro Comedy Studio. As people mingled, sipping coffee and feasting on a full service breakfast, they eagerly awaited a day of learning and networking. What they didn’t anticipate was a day defined by […]

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Jun 7 • 8:00 AM EDT • Business • cambridgeday.com
Nutritionist turns processed foods into protein, fiber-packed meals

Cooking from scratch three times a day is like a second job, but using some convenience foods can make it easier to eat well more often.

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Jun 7 • 5:53 AM EDT • Business • businessinsider.com
An Avocado a Day May Keep Diabetes, Hypertension, and Obesity at Bay

Research suggests that eating more avocado may help reduce your risk of diabetes, lower blood pressure, and reduce your risk for obesity and other cardiometabolic risk factors.

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Jun 7 • 3:37 AM EDT • Health • healthline.com
I gave my daughter a "Yes Day" for her birthday

I let my daughter lead for a day on her birthday and learned kids want time, attention, and trust.

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Jun 6 • 2:27 PM EDT • Business • businessinsider.com
Rock Ford showcases Lancaster revolutionaries in new exhibit

It’s well known that Lancaster was capital for a day in 1777. But that’s not the only historically significant moment in our nation’s earliest years with a Lancaster County connection.

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Jun 6 • 5:00 AM EDT • Entertainment • lancasteronline.com
🥐 Florentino unleashed, Casillas and Del Bosque... 5️⃣ for Friday

The football world is experiencing a day of institutional upheaval and hot seats on the bench just before the World Cup. The electoral race for the Real Madrid presidency has exploded completely, brin...

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Jun 5 • 1:34 AM EDT • Sports • sports.yahoo.com
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Legislative staff getting extra days off for Independence Day

State leaders say staff deserves extra time off for the holiday following 3 Special Sessions.

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Jun 4 • 12:13 PM EDT • Politics • floridapolitics.com
‘I can’t keep this up’: Sebastopol BBQ owner looks for path forward amid enforcement, complaints

A&M BBQ pitmaster Kris Austin is driving 30 miles a day in his diesel truck to shuttle food from his commercial smokers to his restaurant in order to comply with Sebastopol’s zoning code.

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Jun 3 • 7:01 PM EDT • Business • pressdemocrat.com
Lawsuit to be filed against Cincinnati in death of OTR business owner, widow announces

Sarah Heringer announced the wrongful death lawsuit a day before the anniversary of her husband, Patrick Heringer.

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Jun 3 • 1:13 PM EDT • Business • fox19.com
One extra serving of processed meat a day linked to higher cancer risk

Processed meat consumption may be linked to an increased risk of stomach and esophageal cancer, according to a large European study spanning 14 years.

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Jun 2 • 10:43 PM EDT • Health • foxnews.com
Could A.J. Hinch Finally Rest Kevin McGonigle?

Could A.J. Hinch finally rest Kevin McGonigle? Here’s why the Detroit Tigers rookie may get a day off after a heavy workload. Read more.

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Jun 2 • 8:15 PM EDT • Sports • sports.yahoo.com