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What breaks first when your business scales to multiple locations
Stamps.com reports that multi-location growth reveals operational misalignments and that managing varied tools and vendors complicates efficiency and increases costs.
Film Review: “Project Hail Mary” - The Sweet Smell of Science Fiction Wonder
"Project Hail Mary" is an antidote to dystopias, real and imagined.
Insurer and business lobbying interests kill supplemental breast imaging bill in 1 state
Earlier this year, Kansas lawmakers introduced Senate Bill 409, seeking to close insurance gaps for women who need follow-up scans after screening mammography.
Thunder first NBA side to clinch play-off place
Shai Gilgeous-Alexander enjoys 40-point night as the Oklahoma City Thunder beat the Orlando Magic and become the first NBA team to secure a play-off berth.
Gilgeous-Alexander scores 40 as Thunder clinch playoff berth
Shai Gilgeous-Alexander delivered a 40-point scoring performance as the Oklahoma City Thunder became the first team to punch their ticket to the NBA playoffs with a 113-108 defeat of the Orlando Magic on Tuesday.Reigning NBA Most Valuable Player Gilgeous-Alexander saluted the Thunder's resilience after a mixed first-half performance.
Thunder's Alex Caruso receives technical foul for using shoe to block shot in win over Magic
A unique combo of two top diets slowed brain aging by over 2 years
A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.
Penguins Foundation and UPMC Western Behavioral Health to Host 3rd Annual Mental Health and Student-Athletes Symposium on April 15
On April 15, 2026, the Pittsburgh Penguins Foundation in collaboration with UPMC Western Behavioral Health, UPMC Sports Medicine, and the Citrone Thirty-Three Foundation, will host its 3rd Annual Mental Health and Student-Athletes: Managing the Invisible Injury—a free educational symposium at PPG Paints Arena. The event will bring together coaches, athletic
Science & Innovation
Challenges to the American scientific enterprise—from the reproducibility crisis, to administrative bloat within research institutions, to diminished public trust in universities—together with sweeping reforms to the government’s role in science, make this a pivotal moment for science policy. An agenda to strengthen American science must enhance its productivity and credibility, preserve our research advantages, and ensure that the scientific enterprise remains accountable to American citizens.
We work in an ICU — and see firsthand how Trump’s health care cuts are endangering Americans’ lives
Senate Republicans have deliberately allowed health insurance protections to expire to reduce federal spending, exposing a fragile system built upon temporary fixes — and leading to a growing number of tragic outcomes.
Hawks fans sport Magic City gear despite canceled promotion
Hawks fans showed up in Magic City gear Monday night even though the NBA shut down the team's short-lived promotion with the well-known adult entertainment club.
Magic mushroom-infused products appear in Colorado gas stations – what public health officials want consumers to know
Hallucinogenic chocolate bars were removed from six Denver-area gas stations.
'Arteta has been smart in managing Dowman'
Watch The Oberserver's Rory Smith and former Premier League striker Chris Sutton disagree on Arsenal and manager Mikel Arteta's use of youngster Max Dowman. "I don't necessarily agree with that," added Sutton.
Mark Travis Joins the IBG Business Leadership Team
Today, IBG Business, an award-winning M&A advisory firm, announces that Mark Travis has joined the firm's leadership team as its newest Principal and Managing Partner. Mr. Travis is the founder of Skylight Intermediaries, a Certified Merger & Acquisition (M&A) Advisor, and manages IBG's New York office.
‘Very damaging’: how the Iran war is hitting energy-intensive industries
Conflict pushes companies struggling with rising costs in sectors such as steel and chemicals to the edge
Talking Tactics: Brighton Defeat Exposes Sunderland’s Mounting Injury Crisis
Sunderland suffered their third home defeat against Brighton despite an encouraging performance - let’s look at the data…
Wolfgang Puck at the Oscars: catering harder than running a restaurant
Wolfgang Puck leads the Governors Ball catering at the Oscars, managing challenges in the competitive catering industry.
This unified approach helps put effective healthcare AI into practice
Health systems can transition from small-scale artificial intelligence pilots to high-speed, validated rollouts that meaningfully improve patient outcomes by maintaining three key guardrails, according to presenters at HIMSS26.
An early test for Democrats' anti-ICE messaging: From the Politics Desk
Plus, Democrats' shifting views on Israel.
We Met Frozen's Olaf at Walt Disney Imagineering and Caught a Glimpse of the Future of Immersive Entertainment at Disney Parks
Disney invited us to its Imagineering offices to meet the incredibly impressive next-generation robotic figure of Olaf that will soon be walking, talking, and interacting with guests at World of Frozen in Disneyland Paris and Hong Kong Disneyland, and it truly felt as if we were getting a glimpse of the future of immersive entertainment at Disney Parks.
Live Whole Health #309: Natural pain relief
Experts recommend non-drug methods of managing low back pain as a first line of treatment, and yoga is on the list of safe and effective ways to manage pain.
UPMC warns embattled data exchange Health Gorilla may have improperly pulled patient records
UPMC says its medical records may have been improperly accessed by Health Gorilla, a patient data gatekeeper accused in federal court of mismanaging sensitive information. Health Gorilla requested data “under the pretext of providing treatment to shared UPMC patients and claimed it had permission to do so,” according to a
Massachusetts ER doctors say long wait times reflect a health system under strain
Emergency doctors say hospital bed shortages, an aging population, and gaps in primary care are driving delays.
Oz Says California’s Not Fighting Health Care Fraud. Data Shows a Larger Battle
By Don Thompson | KFF Health News SACRAMENTO, Calif. — For weeks, Mehmet Oz has been waging a public feud with California leaders over health care fraud, accusing the blue state of failing to adequately combat such abuse. Oz, who heads the U.S. Centers for Medicare & Medicaid Services, alleged that
Was The “Kotlin Crisis” 550 Million Years Ago The Earth's First Extinction Event?
Imagine the majority of life on Earth vanishing... and no one notices for 550 million years.
GREDF seeks proposals for managing Quincy Regional Sports Complex
The Great River Economic Development Foundation is seeking qualified firms to submit a Request for Qualifications (RFQ) for management, operations, and maintenance services for the Quincy Regional Sports Complex.
Large rapamycin clinical trial launches at UT Health San Antonio - UT Health San Antonio
A drug once known almost exclusively for preventing organ transplant rejection is now at the center of a National Institute on Aging-funded clinical study at UT Health San Antonio, the academic health center of The University of Texas at San Antonio (UT San Antonio), to determine how rapamycin should be used in older adults to […]
Can science slow down aging?
Geneticist Anne Brunet explores what aging really is, how lifestyle choices might influence longevity, and the promising frontiers of aging research.
A Democratic fight for an Illinois Senate seat is testing the sway of JB Pritzker, pro-crypto forces and anti-ICE messaging
The retirement of Illinois Sen. Dick Durbin after nearly 30 years in office sparked an expensive three-way Democratic primary that has showcased the party’s divisions over how to confront President Donald Trump’s immigration crackdown and introduced pro-crypto forces as an influence seeking to shape the midterm elections. The contest is also setting up a test of Gov. JB Pritzker’s political clout in the state as he eyes a potential 2028 presidential bid.
Sports gambling was supposed to create new revenue. Instead it's damaging college scholarships
Tennessee's sports gambling tax revenue exceeds $100 million but the state's Lottery-funded scholarship program faces an $80 million deficit.
Soap operas, reimagined
The fastest-growing entertainment format in America does not live on Netflix or network television. It lives on your phone
Large-scale neuroimaging datasets often lack information specific to women’s health, constraining AI’s analysis potential
Addressing this gap will require collecting widespread data on pregnancy, menopause and other life events women experience—and could bring us closer to the “holy grail” of linking brain and behavior.
Stopping Screwworms with Science - AG INFORMATION NETWORK OF THE WEST
USDA’s new sterile fly production center aims to keep a dangerous livestock pest from gaining ground in North America.
Reimagined children’s gallery opens in Fort Worth Museum of Science and History
Cook Children’s Medical Center helped design a new medical play space aimed at making kids less afraid of hospitals.
Can taking a daily multivitamin slow down aging? Here's what a new study found
A lot of us take a multivitamin every day, but is it really doing any good?
AP analysis: Two weeks into war with Iran, Trump has been knocked back on his political heels
President Donald Trump has grown more agitated with news coverage and has failed to explain the Iran war — or how it will end — in a way that resonates with the American public.
As S.F. House hopefuls campaign, one is on more voters’ minds
Supervisor Connie Chan and former tech engineer Saikat Chakrabarti face a challenge in overcoming state Sen. Scott Wiener’s years of engaging local voters, columnist Joe Garofoli writes.
Egypt’s Mixed Signals: Activist Releases Amid Crackdowns Signal Fragile Politics
2026 began uneasily for Syrians in Egypt. In Rehab City, an upscale suburb east of Cairo that became home to many Syrians fleeing civil war under the Assad regime, security officials entered a crowded restaurant and asked diners to produce their residency permits. Scenes like this have become increasingly common in Egypt, alongside a malicious…
Inside our swing voter project (Politics+)
Swing voters will play a pivotal role in this year's midterms, and we wanted to hear directly from them. So NPR has partnered with Engagious (a messaging group led by Rich Thau) and Sago (a market research firm) to run focus groups — once a month in a different swing state. How do these focus groups work? And what have we learned from them so far? In today's bonus episode, Mara Liasson and Ashley Lopez pull back the curtain on the project. To unlock this and other bonus content, and get sponsor-free listening, sign up for NPR Politics Podcast+ via Apple Podcasts or at plus.npr.org. Regular episodes haven't changed and remain available every weekday!
Brain health isn’t something we just “have” – it’s something we can practice
Most of us think of brain health as all-or-nothing: You’re either sharp or you’re forgetful. Either aging is going well, or it isn’t.
How mixed messaging on Iran may have Trump reeling politically
Two weeks of war in Iran has President Donald Trump increasingly knocked back on his political heels.
Two Weeks Into War With Iran, Trump Has Been Knocked Back on His Political Heels
WEST PALM BEACH, Fla. (AP) — In the two weeks since the U.S. and Israel launched strikes on Iran, President Donald Trump increasingly has been knocked on his political heels. He's grown more agitated with news coverage and has failed to find a way to explain why he started the war — or how he will ...
Levett gift backs Science Center’s next phase
The St. Petersburg Foundation has received a $200,000 gift from the Francis and Gertrude Levett Foundation to support educational programming at the reimagined St. Petersburg Science Center.
Marines are looking for a cloak to hide from thermal-imaging drones
Marines are on the hunt for a cloak to hide from thermal-imaging sensors
Textbooks were wrong: Scientists reveal the surprising way human hair really grows
Hair may grow in a completely different way than scientists once believed. Instead of being pushed out from the root, new research shows that moving cells inside the follicle actually pull the hair upward like a microscopic motor. Advanced 3D imaging revealed a spiral movement of cells that generates this force. The finding could change how scientists study hair loss and design future treatments.
What Earth’s longest-lived animals can teach us about aging better
Inside the growing scientific quest to understand what creatures with the extraordinary ability to defy the ravages of time can teach us about making human aging better.
CFTC Urges Prediction Markets To Partner With Sports Leagues
CFTC issued guidance and an ANPRM for event contracts. Sports—up to 90% of volume—are a focus of the guidance encouraging platforms to partner with sports leagues.
Exclusive | RFK Jr.’s HHS Is Under Tighter White House Leash After MAHA Setbacks
Aides close to the president grew worried that perceived disorganization and an antivaccine focus could prove damaging in the midterms.
Meet Renita Williams Thomas, Business Report’s Executive of the Year
Renita Williams Thomas had parented five children and spent years as a pediatric nurse before she understood the impossible choice facing parents of medically fragile children: Keep working or keep your child safe and healthy. That understanding came with her sixth child—Kai-Li, a baby girl born severely premature that she and her husband adopted. “When […]
Vermont’s 8-year ‘all-payer’ health care experiment sunset at the end of 2025. What did it teach us?
The statewide organization at the center of the project, OneCare Vermont, was expensive to launch and operate. Now legislators are trying to reimagine pieces of the program for primary care.
Meta to Shut Down Instagram End-to-End Encrypted Chat Support Starting May 2026
Meta will end Instagram E2EE chats May 8, 2026, reversing a 2021 privacy test and reigniting debate over encrypted messaging oversight.
Bills news: How DJ Moore fits with Buffalo
DJ Moore expects that teaming up with Josh Allen will lead to some magical moments, especially when plays break down.
World’s thinnest foldable phone is looking to challenge Samsung with a very striking price tag
The foldable phone race is heating up with Honor's latest Magic V6 contender, and it looks like a challenge to Samsung as the world's thinnest foldable phone
Experts Weigh in on Digital Health Wearables for Neurological Health
By Deanna Neff HealthDay ReporterFRIDAY, March 13, 2026 (HealthDay News) — The fitness tracker on your wrist or the smart ring on your finger can do more than just count your steps. These fast-evolving gadgets are becoming valuable tools for managing complex brain and nerve disorders, according to ...
Washington faces Boston on 8-game road skid
Boston is third in the Eastern Conference with 33.5 defensive rebounds per game led by Nikola Vucevic averaging 6.6. The Wizards are 11-30 against Eastern Conference opponents. Washington gives up 123.9 points to opponents and has been outscored by 11.1 points per game.
New Business Licenses: 3.13.26
Home care, restaurants, accounting services, magic tattoos and more. (BizSense Pro required)
Mahjong might be the most fun way to boost your brain
It blends strategy, social time and mental agility.
Mavericks Share Klay Thompson Injury News in 15th NBA Season
Klay Thompson has been on a heater for the Dallas Mavericks of late. The 35-year-old has played four straight games for Dallas, averaging 17.3 points on 47.1% shooting in 23.3 minutes off the bench. The five-time All-Star has also knocked down 4.5 triples per contest on a highly efficient 43.9% clip.
NFL Network host Jamie Erdahl says 'tragic' family health issue led to show hiatus
NFL Network host Jamie Erdahl explained her absence from "Good Morning Football" was due to family health crisis and announced she will return to the show next week.
You're aging yourself faster if you make these 7 mistakes — and what you can do about it with the least effort
Aging could slow down with one common daily habit: 'Live longer and better'
Daily multivitamin use slowed biological aging by about four months in a two-year study of nearly 1,000 participants, with the biggest benefits in older adults.
Running on faith: The message powering James Talarico’s Democratic win
Joseph Locke, author of "One State Under God: A History of Religion in Texas," discusses how politics and religion have long been intertwined in the Lone Star state, why Talarico's messaging was so effective in the primary, and how it could impact the general election in November.
How to Accelerate American Science | The Foundation for American Innovation
Over the holidays this winter, the White House Office of Science and Technology Policy (OSTP)
Tommy Tuberville says his ideas would fix '80%' of NCAA problems. I'm listening
Tommy Tuberville says give him a magic wand and the ability to enact his ideas, and he'd "wipe out 80%" of NCAA problems.
Study finds that taking multivitamin daily slows biological aging
The Herald's weekly entertainment picks
Looking to be entertained from Thursday, March 12, through Wednesday, March 18? Check out the Skagit Valley Herald’s weekly recommendations.
Boston World Cup games to go ahead after Kraft Sports agrees deal with town of Foxboro
Dispute over security costs of $7.8million had threatened the staging of games at Gillette Stadium in Foxboro
LACLxS Work-in-Progress Seminar: The Politics of Everyday Conflict in Refugee Shelters
Fabricio Carrijo, a research affiliate at the Jagiellonian Centre for Migration Studies at Jagiellonian University, will give a talk titled "The Politics of Everyday Conflict in Refugee Shelters: Decolonial Perspectives from the Brazilian Amazon" for the Program in Latin American, Caribbean, and Latinx Studies.
Do You Dream of Opening a Resort on a Secluded Island? These 'Accidental Hoteliers' Did It
Mark and Gwenn Snider wanted to reimagine family travel.
Paramore—“Misery Business”
Imagine the angstiest, cringiest art you made as a teenager. Now imagine the entire world singing to it in their cars and at karaoke forever. Today, Rob is breaking down the emotionally turbulent emo-bop factory machine that is Paramore. He applauds the incredible and messy lyrics of ‘Riot!,’ which differentiate the album from those of similar bands of the time. Later, he talks to The Ringer’s Rob Mahoney, Paramore’s OG fan, to discuss the exponential improvement between ‘All We Know Is Falling’ and ‘Riot!’ and Hayley Williams’s incredible vocals on “Misery Business.”
WhatsApp launches preteen accounts, here’s how they work
WhatsApp has announced that preteens can now use its messaging platform via new parent-managed accounts that come with certain restrictions.
WhatsApp is launching parent-linked accounts for pre-teens
WhatsApp is rolling out parent-managed accounts for under-13 users, limiting features to messaging and calls while giving parents PIN-protected controls, alerts, and approval over contacts and groups.
UMass Memorial Health - Milford Regional Medical Center and Shields Health Announce New Partnership for MRI and PET/CT Services in Milford
UMass Memorial Health – Milford Regional Medical Center and Shields Health announced a new joint venture partnership to provide advanced imaging services at two locations in Milford. Magnetic Resonance Imaging (MRI) services are available at Milford Regional Medical Center, located at 14 Prospect Street, and both MRI and Positron Emission Tomography/Computed Tomography (PET/CT) services are offered at the Cancer Center at Milford Regional Medical Center, located at 20 Prospect Street.
CERN Science Gateway celebrates its 1000th science show
CERN Science Gateway has reached another milestone: the delivery of its 1000th science show! Since opening its doors in October 2023, Science Gateway has welcomed nearly 900 000 visitors of all ages to explore the fundamental questions of the Universe. Among its most popular activities are the science shows – dynamic, interactive demonstrations led by CERN guides and tailored to a broad audience of different age levels, including school groups, families and the general public. Designed to make complex scientific concepts accessible and entertaining, these live shows combine spectacular experiments, multimedia elements and audience participation. From the physics of particle collisions to the properties of superconductivity, electromagnetism and cryogenics, the science shows translate the research carried out at CERN into engaging visual experiences. Visitors might see superconductors levitate, follow particles through different detector layers or discover the beauty in phase transitions. Each demonstration is carefully crafted to spark curiosity while maintaining scientific accuracy. Members of the CERN community are of course warmly invited to visit CERN Science Gateway with their family or friends and attend one of the science shows. To register, please visit this page, and don’t forget to check the programme for the coming days. Become a CERN guide and run your own super-cool science show (and more)! To become a CERN guide, you can join the introduction course held every 3–4 weeks, which will give you an overview of what being a CERN guide entails. From there, further courses are available depending on what type of guide you would like to be. Because, of course, CERN guides are needed everywhere at CERN. If you imagine yourself as a more ‘traditional’ guide, you should know that there are currently more than ten exciting visit points in CERN’s visits portfolio, such as the Antimatter Factory, the ALICE experiment (surface), the Alpha Magnetic Spectrometer (AMS) control room, the ATLAS experiment (surface), the CERN Control Centre (CCC), the Data Centre, the LHCb experiment (surface), the Synchrocyclotron (SC), the SM18 test facility and the newly inaugurated Linac2 visit point. Indeed, CERN’s Visits Service and Visual Impact and Exhibitions Section recently collaborated on redesigning the Linac2 visit tour, which has just reopened to the public after several months of renovation work. The new tour offers visitors and guides alike an enriched, more immersive experience, designed to highlight the history and scientific significance of this major facility. So, fancy becoming one of the insiders? Join the introduction course, check the guides website or contact guides.manager@cern.ch. And remember, becoming a guide can benefit you, too.
Multilingualism Might Not Aid Brain Aging, Researcher Argues
By Dennis Thompson HealthDay ReporterWEDNESDAY, March 11, 2026 (HealthDay News) — A researcher is disputing a recent high-profile study claiming that people who live in multilingual countries show healthier brain aging. The study, published in Nature Aging last year, found that knowing more than one ...
Where did magic mushrooms come from? Scientists just got closer to an answer
Scientists just discovered a new species of magic mushroom, Psilocybe ochraceocentrata, that appears to have shared a common ancestor with the popular Psilocybe cubensis some 1.5 million years ago.
A massive asteroid hit the North Sea and triggered a 330-foot tsunami
A long-running debate about the Silverpit Crater beneath the North Sea has finally been resolved. Scientists now confirm it formed when a roughly 160-meter asteroid struck the seabed about 43–46 million years ago. New seismic imaging and rare shocked minerals in rock samples provided the crucial proof. The impact would have sent a massive plume skyward and unleashed a tsunami over 100 meters (330 feet) high.
The Memo: Hazy messaging deepens Trump’s political challenges on Iran
Turbulence in President Trump’s messaging on the war in Iran has deepened this week, with the commander-in-chief and his aides toggling between implying the conflict could be nearing a close and st…
Henry Ford, Covenant announce new joint venture for neurological care
As part of the deal, Covenant HealthCare and Henry Ford Health plan to build a joint neurosciences outpatient facility in Saginaw Township.
A particle accelerator helped scientists create stunning 3D ants
Researchers have developed a high-tech system that rapidly scans ants and converts them into detailed 3D models. Using a synchrotron accelerator, X-ray imaging, robotics, and AI, the team scanned 2,000 specimens in just a week and produced models of 800 species. The images reveal microscopic anatomy that was previously difficult to study. The growing Antscan database could become a powerful digital library of biodiversity.
Lancaster County Health Advisory Council suggests \'trust your health care provider\' campaign
The Lancaster County Health Advisory Council will in the next 30 days compose a recommendation that the county undertake a public-messaging “trust your health care provider” campaign as a step
High School Students Advance from State Science and Engineering Fair to International Competition
Charleston, W.Va. - The West Virginia Department of Education (WVDE) is pleased to announce that Pavan Subramani from Morgantown High School (Monongalia County), Iqraa Zaman from George Washington High School (Kanawha County) and the team of Jaxon Milam and Joseph Nodurft from the Linsly School (Ohio County) have advanced from the 72nd annual West Virginia State Science and Engineering Fair (WVSSEF) to the Regeneron International Science and Engineering Fair (ISEF). The state-level fair serves as the qualifier for the ISEF, and these four students will represent the Mountain State in Phoenix in May.To compete in the WVSSEF, students in Grades 3-12 had to win their local, county and regional science and engineering fairs. Today’s competition resulted in 48 first place winners, 53 second place winners and 46 third place winners. For the full detailed list, view the 2026 WVSSEF Official Results.The WVSSEF challenges students to think critically about the world around them, encouraging them to find answers to unsolved questions and address problems by introducing proactive solutions. Students are also provided the opportunity to present their projects to judges—industry professionals and university professors—to discuss the research findings, scientific methodologies and hypotheses involved in their work.“The West Virginia Science and Engineering Fair is a highlight of every school year, as it brings some of the Mountain State's most accomplished students together as a showcase of the immense talent and potential they possess," said State Superintendent of Schools Michele L. Blatt. "These young scholars show time and time again that the future economy of West Virginia is bright. The attention to detail in every project and the passion and joy expressed by our students are truly inspiring."The WVSSEF featured 273 aspiring scientists, chemists and engineers who presented 209 projects featuring material science, animal science, plant science, physics, astronomy, engineering and more.View event photos.
Mental health solutions for the digital age
Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.
Introducing Hims & Hers Benefits, Unlocking Health & Wellness Discounts for Subscribers
The program debuts with Prenuvo and Eight Sleep, providing discounts on advanced diagnostics and sleep technology Hims Hers Health, Inc. (NYSE: HIMS), the leading health and wellness platform, today announced Hims Hers Benefits, a new way for subscribers to access the best innovations in whole body health. This new initiative provides active subscribers access to discounts from health partners, all in one place, including whole body MRI scans from Prenuvo and adaptive bed systems from Eight Sleep. This is just the beginning of a larger benefits program that will make comprehensive, holistic care more accessible and affordable for subscribers. “True health doesn’t happen in a vacuum. It’s the result of the data you gather, the insights you can access, and the daily choices you make,” said Dheerja Kaur, Chief Product Officer at Hims Hers. “By leveraging our scale, we’re bringing health and wellness innovations like Prenuvo’s whole body MRI scans and Eight Sleep’s
Daily Multivitamins Slow Aging, Clinical Trial Finds
By Dennis Thompson HealthDay ReporterTUESDAY, March 10, 2026 (HealthDay News) — The health boost from daily multivitamins might actually extend to how quickly a person ages, a new study says. Researchers found slower “wear and tear” biological aging among seniors after two years on a multivitamin,
Iran war’s oil shock fuels GOP political anxiety
Oil prices Monday spiked to levels not seen since Russia invaded Ukraine in 2022 before falling, while prices at the pump jumped nearly 50 cents higher than a week ago.
Colorado, Oklahoma State begin Big 12 tourney after promising performances
Colorado and Oklahoma State are both hoping to find some magic and make a run at the Big 12 tournament this week as they meet in the first round Tuesday night in Kansas City, Mo.
NBA cancels Hawks' plans to celebrate Magic City adult entertainment club
Atlanta announced the plan last month, saying the team would pay tribute to an “iconic cultural institution.”
NBA cancels Atlanta Hawks’ plans to celebrate famed Magic City adult entertainment club
Luke Kornet of the San Antonio Spurs spoke out about the idea and urged the parties involved to reconsider.
Stanford Scientists Uncover the Molecular Mistake That May Trigger Brain Aging
Scientists have identified a critical breakdown in the cellular machinery that produces proteins in aging brains.
NBA cancels Atlanta Hawks' Magic City event, citing 'significant concerns' about strip club promotion
Spurs center Luke Kornet was among those who spoke out against the scheduled event
NBA cancels Atlanta Hawks’ plans to celebrate famed Magic City adult entertainment club
The NBA has called off the Atlanta Hawks' plans for a night celebrating the city's famed Magic City adult entertainment club, saying it did so because of “concerns” from many across the league.
NBA cancels Atlanta Hawks' plans to celebrate famed Magic City adult entertainment club
The NBA has called off the Atlanta Hawks’ plans for a night of celebrating the city’s famed Magic City adult entertainment club, saying it was responding to “concerns” from many […]
NBA cancels Atlanta Hawks’ promotion with Magic City adult entertainment club after backlash
The NBA has canceled a popular Atlanta Hawks promotion with Magic City after receiving some backlash.
NBA cancels Atlanta Hawks’ promotion with Magic City adult entertainment club
The NBA has canceled a popular Atlanta Hawks promotion with Magic City after receiving some backlash.
Critical Minerals Are a Tricky Business. What Could Help.
The government has an important role to play in managing critical mineral markets, Morgan Bazilian, Brad Handler, Ian Lange, and Andrew Bauman write in a guest commentary.
Business groups send letter to Hochul opposing packaging bill
More than 100 business groups that oppose New York packaging bill contend it “imposes unreasonable mandatory reductions” and would hurt consumers.
Multivitamins reduce pace of biological aging: study
The study adds to growing evidence that older adults might benefit from taking multivitamins, especially if their diet is lacking nutrients.
Multivitamins may slow biological aging in older adults, study finds
The research focused on biological aging, which reflects wear and tear on the body at the cellular level.
Big Walk Preview: An Even Sillier Game from the Makers of Untitled Goose Game
After a very memorable first hour of playing Big Walk, the upcoming online co-op game from the makers of Untitled Goose Game, I’m absolutely sold on this as the next friendslop for my crew and I to jump in on. If it managed to be this enjoyable when all the puzzles were super simple, I can only imagine how ridiculous and memorable it’ll be when they introduce more complicated scenarios.