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Results for " ELV " 3,188 found 🔀 AI-powered Shuffle

María Elvira Salazar joins Democrats in vote to extend health care credits for anotehr three years

But no other Florida Republicans supported the move, despite 4.7 Floridians benefitting from the subsidies.

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Jan 8 • 7:37 PM EST • Politics • floridapolitics.com
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In a rebuke of GOP leadership, House heads toward vote to extend health care subsidies

The vote is a remarkable rebuke of House Speaker Mike Johnson, who tried to stop it.

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Jan 8 • 4:28 PM EST • Health • pbs.org
Why saving money isn't enough for small business owners

Listen and subscribe to The Big Idea with Elizabeth Gore on Apple Podcasts, Spotify, or wherever you find your favorite podcast.Having enough capital is critical when running a business - but saving income isn't enough to help grow wealth... This week on The Big Idea with Elizabeth Gore, Howard Enterprise founder and the Wall Street Trapper Leon Howard joins the show to answer the question: How can I use a Wall Street mindset for my business? Howard, a financial educator, shares his expert advice for entrepreneurs on how they can grow their wealth and business, and set themselves up for long term success. Yahoo Finance’s The Big Idea with Elizabeth Gore takes you on a journey with America’s entrepreneurs as they navigate the world of small business. This post was written by Lauren Pokedoff

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Jan 8 • 3:00 PM EST • Business • finance.yahoo.com
Trump blasts 5 Republicans for war powers vote

President Donald Trump called their vote “stupidity” in a post to Truth social on Thursday.

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Jan 8 • 2:06 PM EST • Politics • pbs.org
Replit boss: CEOs can vibe code ideas themselves without engineers

Replit CEO Amjad Masad says CEOs are showing up to meetings with prototypes, and product managers may just be "some of the best vibe coders."

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Jan 8 • 12:03 AM EST • Business • businessinsider.com
Trump invited to deliver State of the Union address to Congress on Feb. 24

Speaker Mike Johnson has invited President Donald Trump to give the first State of the Union address of his second term on Feb. 24.

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Jan 7 • 5:37 PM EST • Politics • pbs.org
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5 things on Congress' agenda right now

We lay out a rough to-do list for members of Congress as they return from holiday break.

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Jan 7 • 3:55 PM EST • Politics • pbs.org
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Entertainment industry ramps up discussions about AI, creators and innovative tech at CES

CES 2026 is featuring extensive programming related to Hollywood, influencers and how the industry will continue to work with AI.

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Jan 7 • 2:49 PM EST • Entertainment • pbs.org
Expired certificate completely breaks macOS Logitech apps, user customizations

Even with a fix available, broken apps won't be able to update themselves.

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Jan 7 • 1:15 PM EST • Technology • arstechnica.com
Logitech Blames 'Inexcusable Mistake' After Certificate Expiry Breaks macOS Apps

Logitech users on macOS found themselves locked out of their mouse customizations yesterday after the company let a security certificate expire, breaking both its Logi Options+ and G HUB configuration apps. Logitech devices like its MX Master series mice and MX Keys keyboards stopped working properly as a result of the oversight, with users unable to access their custom scrolling setup, button mappings, and gestures.

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Jan 7 • 8:27 AM EST • Technology • macrumors.com
Britons spending more than ever on entertainment as subscriptions surge

Britons are spending more than ever before entertaining themselves at home with streaming and gaming services as they fork out record sums amid a slowdown in the economy.

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Jan 7 • 1:30 AM EST • Entertainment • yahoo.com
Tracee Ellis Ross Enters Multi-Year Deal at Fox Entertainment Studios

Tracee Ellis Ross and her production company Joy Mill Entertainment have entered a multi-year deal at Fox Entertainment Studios.

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Jan 6 • 2:00 PM EST • Entertainment • variety.com
Tracee Ellis Ross Signs Development Deal at Fox

The multiple Emmy nominee will work on both scripted and unscripted projects via her Joy Mill Entertainment.

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Jan 6 • 2:00 PM EST • Entertainment • hollywoodreporter.com
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Tracee Ellis Ross Strikes Development Deal With Fox Entertainment Studios

The Black-ish star has struck a wide-ranging deal with the studio via her Joy Mill banner. Ross previously had a scripted overall deal with ABC Signature.

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Jan 6 • 2:00 PM EST • Entertainment • deadline.com
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WATCH: 'MAGA Granny' Pamela Hemphill makes emotional apology to Jan. 6 officers

“I am truly sorry from the bottom of my heart for being part of the mob that put you and so many officers in danger," Hemphill said in her testimony.

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Jan 6 • 12:36 PM EST • Politics • pbs.org
Republican Rep. Doug LaMalfa of California dies, reducing GOP's narrow control of the House to 218-213

LaMalfa, a former state lawmaker and rice farmer, was first elected to Congress in 2012.

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Jan 6 • 10:09 AM EST • Politics • pbs.org
Rogers Victor: The false story we tell ourselves about health

The new year has arrived, and that means Americans are making resolutions.

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Jan 5 • 8:00 PM EST • Health • detroitnews.com
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How Philanthropy Builds Legitimacy, Unity In Family Business Succession: Part One

The article notes that the families benefiting the most from philanthropic planning treat it as far more than about tax. This is the first half of a feature delving into the links between philanthropy and business succession.

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Jan 5 • 7:00 PM EST • Business • familywealthreport.com
Venezuelans prepare for new political era after Maduro's removal
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Jan 5 • 6:50 PM EST • Politics • pbs.org
What the overhaul of U.S. vaccine guidance means for public health
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Jan 5 • 6:30 PM EST • Health • pbs.org
THE WEEK OF JAN 5, 2026

- Minibus funding deal rejects big science cuts - HHS reviewing shelved grant applications - H-1B to ditch lottery system

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Jan 5 • 5:14 PM EST • Science • aip.org
Trump administration cuts number of vaccines it recommends for every child

Medical experts are slamming the move, saying it could lead to reduced uptake of important vaccinations and increase disease.

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Jan 5 • 2:43 PM EST • Health • pbs.org
US capture of Maduro divides Latin America, thrilling Trump's allies and threatening his foes

Through a combination of tariffs, sanctions and military force, he has pressured Latin American leaders to advance his administration's goals of combating drug trafficking, halting immigration, securing strategic natural resources and countering the influence of Russia and China.

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Jan 5 • 1:38 PM EST • Politics • pbs.org
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2025 Season In Review: Shea Langeliers

We might have ourselves a candidate for “most polarizing player on the big league roster”. Shea Langeliers comes with warts and yet he put up a pretty sensational 2025 season ranking as one of the AL’s best catchers. How Was He Acquired? A 1st round pick of the Atlanta Braves, Langeliers was a center piece […]

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Jan 5 • 11:00 AM EST • Sports • sports.yahoo.com
Hegseth issues letter of censure to Sen. Kelly after warning about following illegal orders

Hegseth said that the censure was "a necessary process step" to proceedings that could result in a demotion from Kelly's retired rank of captain in the U.S. Navy.

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Jan 5 • 10:17 AM EST • Politics • pbs.org
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The best new popular science books of January 2026

A host of new science books are due to hit shelves in January, by authors including Claudia Hammond, Deborah Cohen and Daisy Fancourt

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Jan 5 • 10:00 AM EST • Science • newscientist.com
Minnesota Gov. Tim Walz won't run for a third term

Walz, Democrats' 2024 candidate for vice president, said in a statement Monday that he believes he would have won another term but decided “that I can’t give a political campaign my all” after what he described as an “extraordinarily difficult year for our state.”

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Jan 5 • 9:44 AM EST • Politics • pbs.org
🙂 Positive (35%)
Twelve South’s Valet is a handsome place to put your stuff

Nice-looking chargers is a nice trend.

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Jan 5 • 9:14 AM EST • Technology • theverge.com
Dodgers Listed Among Most Improved Teams In Offseason

Big addition of relief ace Edwin Díaz cited in new article about MLB teams that helped themselves.

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Jan 5 • 8:25 AM EST • Sports • sports.yahoo.com
January concerts and shows across Northern California

Explore January concerts and shows across six Northern California counties featuring pop icons, Elvis tributes, and brunch beats.

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Jan 5 • 6:03 AM EST • Entertainment • redding.com
Bills Week 18 AFC playoff race rooting interests

Here’s how the Buffalo Bills could find themselves way back up the AFC playoff ladder by the end of Week 18.

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Jan 3 • 4:30 PM EST • Sports • sports.yahoo.com
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Marquette Women’s Basketball Preview: vs Villanova

The Golden Eagles find themselves in something of a shaky spot as they welcome a red hot Wildcats team to Milwaukee.

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Jan 3 • 4:00 PM EST • Sports • sports.yahoo.com
WATCH: Trump says U.S. is 'going to run' Venezuela until transition of power after capturing Maduro

Trump addressed the nation after the United States captured Venezuelan President Nicolás Maduro and flew him out of the country in a military operation early in the day that plucked a sitting leader from office.

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Jan 3 • 12:49 PM EST • Politics • pbs.org
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Week in politics: Putting the Venezuela attack in historical context

The attack is part of a long history of U.S. intervention in the region. NPR senior editor and correspondent Ron Elving joins NPR's Daniel Estrin to discuss.

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Jan 3 • 8:02 AM EST • Politics • npr.org
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Sac Anime brings vibrant, elaborate cosplays and entertainment to downtown Sacramento

Attendees say the event is a great place to express themselves and to connect with others who have a similar creative spirit.

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Jan 2 • 8:43 PM EST • Entertainment • kcra.com
In a tumultuous year, U.S. health policy transforms under RFK Jr.

He has also promoted controversial views on vaccines, including removing the Centers for Disease Control and Prevention's recommendation for COVID-19 vaccines for healthy children and pregnant women.

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Jan 2 • 3:05 PM EST • Health • pbs.org
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In a tumultuous year, U.S. health policy transforms under RFK Jr.

He has also promoted controversial views on vaccines, including removing the Centers for Disease Control and Prevention's recommendation for COVID-19 vaccines for healthy children and pregnant women.

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Jan 2 • 3:05 PM EST • Health • pbs.org
🙂 Positive (35%)
Panthers Will Eventually Get to Business at Miami Winter Classic

MIAMI — The Florida Panthers certainly seem to be enjoying themselves as there was a festive, vacation-like atmosphere for Thursday’s NHL Winter Classic practice at LoanDepot Park. Both the Panthers and Rangers were in Miami following a loss, only Thursday was not about that. New Year’s Day was for checking out this unique Winter Classic […]

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Jan 2 • 10:00 AM EST • Business • floridahockeynow.com
The audacious plan to make rocket fuel on the moon

Using lunar ice to make rocket fuel could help future lunar settlements sustain themselves and provide a launch pad for astronauts to reach Mars.

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Jan 1 • 7:00 PM EST • Science • nationalgeographic.com
How the new class of billionaires solidified outsized political influence
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Jan 1 • 6:45 PM EST • Politics • pbs.org
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Player pay and transfer portal put college sports in new territory
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Jan 1 • 6:40 PM EST • Sports • pbs.org
Trump defends his health and energy while revealing new details on medical screenings he underwent

President Donald Trump defended his energy and health in an interview with The Wall Street Journal and disclosed that he had a CT scan, not an MRI scan, during an October examination about which he and the White House delayed offering details.

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Jan 1 • 1:54 PM EST • Health • pbs.org
WATCH LIVE: Mamdani to be ceremonially sworn in as mayor of New York City
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Jan 1 • 10:59 AM EST • Politics • pbs.org
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Jan. 6 attack 'does not happen' without Trump, Jack Smith told Congress

In a closed-door interview, Smith characterized the Republican president as the “most culpable and most responsible person” in the criminal conspiracy to overturn the results of the 2020 election.

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Jan 1 • 9:46 AM EST • Politics • pbs.org
Ryan Day after Ohio State upset in CFP: 'We put ourselves behind the 8-ball'

The Buckeyes could not dig themselves out of a 14-0 hole against Miami

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Jan 1 • 12:30 AM EST • Sports • cbssports.com
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Trump says he's dropping push for National Guard in Chicago and other cities

Trump said in a social media post Wednesday that he’s removing the Guard troops for now.

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Dec 31, 2025 • 4:29 PM EST • Politics • pbs.org
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Read Jack Smith's full deposition on the decision to indict Trump

The 255-page document, released on the last day of 2025, accounts for some eight hours of testimony.

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Dec 31, 2025 • 3:41 PM EST • Politics • pbs.org
🙂 Positive (35%)
Burnley 1-3 Newcastle: What Howe and Joelinton said

Newcastle boss Eddie Howe, speaking to BBC's Match of the Day: "We needed to win because we knew we were under pressure. I thought the lads responded really well, it was a really fast start. We scored some really good goals and then, us being us at this present time, we made it difficult for ourselves.

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Dec 30, 2025 • 5:38 PM EST • Sports • bbc.com
Healthy-sounding buzzwords could be hiding added sugar in plain sight

Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers, said Nicole Avena, a professor of neuroscience and psychiatry at Mount Sinai Medical School and Princeton University

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Dec 30, 2025 • 3:17 PM EST • Health • pbs.org
The best new popular science books of 2026

Clear out your shelves for a bumper new crop of books by authors including Naomi Klein, Rebecca Solnit and Xand Van Tulleken, says culture editor Alison Flood

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Dec 30, 2025 • 1:00 PM EST • Science • newscientist.com
Democrats are raising worries about Trump interfering in the midterms. The White House calls it 'fearmongering'

The Trump administration's Justice Department has sued mostly Democratic-controlled states for detailed voter information, and the administration has sent the military into Democratic-run cities.

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Dec 30, 2025 • 12:03 PM EST • Politics • pbs.org
Healthcare recap for 2025: Hospitals vie for new spots in Chesterfield, MOBs and other facilities spread across region

The region’s three major health systems spent 2025 trying to better position themselves to serve patients in Chesterfield. And amid the competition to bring a new hospital to the fast-growing locality, a handful of medical office projects broke ground, and new ERs were announced or opened across the region.

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Dec 30, 2025 • 2:01 AM EST • Health • richmondbizsense.com
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Health officials see spike in flu cases in Cook County after Christmas holiday

Chicago health officials are urging residents to get the influenza vaccine to keep themselves safe as the region and nation are seeing an uptick in cases.

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Dec 29, 2025 • 7:54 PM EST • Health • nbcchicago.com
Trump administration rolls out rural health funding, with strings attached

While every state applied for money from the Rural Health Transformation Program, it won't be distributed equally. And critics worry that the funding might be pulled back if a state's policies don't match up with the administration's.

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Dec 29, 2025 • 7:06 PM EST • Health • pbs.org
In memoriam: The sports figures, locally and nationally, we lost in 2025

A look back at the sports personalities who died over the last year.

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Dec 29, 2025 • 11:31 AM EST • Sports • detroitnews.com
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7 Of The Weirdest Cars Owned By Celebrities

Jay Leno's Morgan Three-Wheeler, George Clooney's Tango T600, Elvis Presley's Messerschmitt KR200, Janis Joplin's Porsche 356, Mick Fleetwood's London taxi.

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Dec 29, 2025 • 8:45 AM EST • Technology • jalopnik.com
U.S. offers Ukraine 15-year security guarantee as part of peace plan, Zelenskyy says

U.S. President Donald Trump hosted Zelenskyy on Sunday and stated that Ukraine and Russia are closer than ever to a peace settlement.

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Dec 29, 2025 • 8:42 AM EST • Politics • pbs.org
🙂 Positive (35%)
The year measles came back

Doctors reflect on how the virus’s resurgence has affected their patients and themselves in 2025: “It’s been insane.”

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Dec 29, 2025 • 6:30 AM EST • Health • vox.com
Lloyds Shelves Invoice Financing as Small Businesses Shift Away

British bank Lloyds is reportedly ending its small-business-focused invoice financing program. The factoring program will close by the year’s end, the

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Dec 28, 2025 • 5:13 PM EST • Business • pymnts.com
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Old physics, new materials: The science behind how winter jackets keep you warm

Modern winter jackets are a testament to centuries-old physics and cutting-edge materials science.

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Dec 28, 2025 • 4:01 PM EST • Science • pbs.org
🙂 Positive (35%)
Denver Broncos are your 2025 AFC West Champions

The Denver Broncos are your 2025 AFC West Champions for the first time since 2015. On Christmas Night, the Denver Broncos defeated the Kansas City Chiefs and improved to 13-3 on the year and set themselves up with a chance to clinch the AFC West on Saturday with a Chargers loss. Well, the Texans took […]

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Dec 27, 2025 • 7:38 PM EST • Sports • milehighreport.com
Allegheny County implementing involuntary outpatient mental health care services

Officials were motivated by people's calls for helping someone before they reach the legal threshold of being a danger to themselves or others.

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Dec 27, 2025 • 4:06 PM EST • Health • whyy.org
Why Are Cars Getting Rid Of Android Auto?

In-car, smartphone infotainment systems are a pro for car shoppers, but not necessarily carmakers who'd rather keep your data all for themselves.

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Dec 27, 2025 • 12:47 PM EST • Technology • bgr.com
The Second Trump Administration, South America Shifts Right, Time For Sports : Up First from NPR

NPR’s Ron Elving has been thinking about the state of U.S. politics since President Donald Trump returned to power. Also, several countries in South America elected conservative and even far right leaders in 2025, marking a political and ideological shift in the region. And, we’ll have the highlight reel from the year in sports.

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Dec 27, 2025 • 10:47 AM EST • Sports • npr.org
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The Second Trump Administration, South America Shifts Right, Time For Sports : Up First from NPR

NPR’s Ron Elving has been thinking about the state of U.S. politics since President Donald Trump returned to power. Also, several countries in South America elected conservative and even far right leaders in 2025, marking a political and ideological shift in the region. And, we’ll have the highlight reel from the year in sports.

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Dec 27, 2025 • 10:47 AM EST • Politics • npr.org
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Bankruptcies soar as companies grapple with inflation, tariffs

Businesses in vulnerable sectors found themselves caught between rising tariffs and beleaguered consumers.

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Dec 27, 2025 • 5:00 AM EST • Business • washingtonpost.com
Birmingham teen turns Christmas tree removal into green business

A Birmingham area teenager has turned holiday cleanup into a green business, now in his fourth year of removing Christmas trees and giving them new life.

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Dec 26, 2025 • 10:08 PM EST • Business • wbrc.com
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White House pushes to dismantle leading climate and weather research center
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Dec 26, 2025 • 6:40 PM EST • Science • pbs.org
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Latter-day Saint Apostle Jeffrey R. Holland hospitalized due to 'ongoing health complications'

Jeffrey R. Holland, acting president of the Quorum of the Twelve Apostles of The Church of Jesus Christ of Latter-day Saints, has been hospitalized for treatment of "ongoing health complications,"

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Dec 25, 2025 • 7:00 PM EST • Health • stgeorgeutah.com
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North Pole visitors surprise families at UVA Health Children’s on Christmas morning

From one room to the next, Santa - otherwise known as Charlottesville Mayor Juandiego Wade - and his elves delivered gifts to these young patients.

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Dec 25, 2025 • 6:16 PM EST • Health • 29news.com
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Black men's mental health explored in Pulitzer-winning Detroit Rep play

Through the power of friendship, we are able to see the power in ourselves. This is the message of playwright Eboni Booth’s lovely “Primary Trust.”

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Dec 25, 2025 • 6:03 AM EST • Health • freep.com
With Trump in Power, Democrats Try to Redefine Themselves as Disrupters

Since President Trump’s rise, Democrats have served as defenders of a political system many Americans believe is broken. Now the party is trying a new approach.

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Dec 25, 2025 • 5:01 AM EST • Politics • nytimes.com
How one politically divided family keeps the peace during the holidays

Talking about politics over the holidays can be difficult for many families, even for politicians themselves. One politically divided family in Colorado makes sure get along, especially during the holidays.

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Dec 25, 2025 • 4:58 AM EST • Politics • npr.org
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Major food chains are reinventing themselves. We ranked their efforts to see who's winning the Great Restaurant Reset.

Many restaurant chains have been undergoing rebranding efforts this year. Business Insider ranked each effort in order of effectiveness.

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Dec 25, 2025 • 4:44 AM EST • Business • businessinsider.com
Pinterest exec spills the defining quality she looks for in potential hires

Ayumi Nakajima said she values candidates who talk about their failures without spinning stories to make themselves look good.

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Dec 25, 2025 • 12:01 AM EST • Business • businessinsider.com
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Belvidere business owner donates leftover toy drive gifts to children in need

A Belvidere business owner says seeing children smile is what motivates her to keep giving back.

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Dec 24, 2025 • 11:44 PM EST • Business • wifr.com
Why local communities may hold the answers to national political divisions
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Dec 24, 2025 • 6:45 PM EST • Politics • pbs.org
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How author David Baldacci and his wife are working to counter toxic political discourse
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Dec 24, 2025 • 6:35 PM EST • Politics • pbs.org
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Bears merch flying off the shelves at sports collectible shops ahead of playoffs

Since the team’s victory against the Green Bay Packers, player jerseys and other Bears merchandise have been the top sellers for Chicago retailers.

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Dec 24, 2025 • 4:49 PM EST • Sports • chicago.suntimes.com
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Judge blocks Trump effort to strip security clearance from attorney who represented whistleblowers

A federal judge has blocked the Trump administration from enforcing a March presidential memorandum to revoke the security clearance of prominent Washington attorney Mark Zaid, ruling that the order — which also targeted 14 other individuals — could not be applied to him.

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Dec 24, 2025 • 2:13 PM EST • Politics • pbs.org
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'60 Minutes' segment on Trump immigration policy accidentally airs online

The segment featured interviews with migrants sent to a notorious Salvadoran prison under President Donald Trump's immigration crackdown. The segment was removed from Canada's Global Television Network but still appeared on its app.

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Dec 24, 2025 • 10:17 AM EST • Politics • pbs.org
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Bruins Labeled Top Trade Destination For Veteran Forward

The Boston Bruins find themselves in the middle of their worst stretch of hockey in the 2025-26 campaign, as they have lost their last four games, with their two most recent defeats seeing them lose 6-2 to both the Ottawa Senators and Montreal Canadiens. Still, the B’s remain in the thick of the playoff hunt […]

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Dec 24, 2025 • 9:09 AM EST • Sports • sports.yahoo.com
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James Cameron Slams Amy Poehler For 'Ignorant Dig' From ... 12 Years Ago

Twelve years ago, Poehler said something the director will never forget.

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Dec 23, 2025 • 1:48 PM EST • Entertainment • huffpost.com
‘Truly extraordinary’ sports reporter dies at 41 after fall from LA building

His family paid tribute to "Our Darling Ducky."

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Dec 23, 2025 • 1:39 PM EST • Sports • al.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
Pelvic health physical therapy restores quality of life for Veterans

VA's Pelvic Health Physical Therapy program is transforming the lives of Veterans by addressing a sensitive but common issue: pelvic floor dysfunction.

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Dec 22, 2025 • 2:30 PM EST • Health • news.va.gov
Shoppers Want Easy Choices This Holiday Season — Here's How Small Businesses Can Meet Their Needs

Here are three ways businesses of all sizes can stay in the game this holiday season and set themselves up for long-term growth.

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Dec 22, 2025 • 11:00 AM EST • Business • entrepreneur.com
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Why Republicans Can’t Agree on Health Care

Lost amid the political implications of allowing certain Obamacare subsidies to expire is the fact that this is Year 17, and counting, of Republicans failing to agree among themselves on health care policy.

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Dec 22, 2025 • 7:00 AM EST • Health • bloomberg.com
WATCH: Nicki Minaj discusses faith and politics with Erika Kirk at Turning Point USA summit

Rapper Nicki Minaj on Sunday made a surprise appearance at a gathering of conservatives in Arizona that was memorializing late activist Charlie Kirk, and used her time on stage to praise President Donald Trump and Vice President JD Vance, calling them “role models” for young men.

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Dec 21, 2025 • 4:29 PM EST • Politics • pbs.org
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Fact-checking Trump’s plaques for past presidents at the White House 'Walk of Fame'

In a break from tradition, President Donald Trump decorated a White House walkway with bronze plaques for each U.S. president. In an even sharper break with tradition, the plaques were written in a style echoing Trump’s Truth Social posts, with misleading or false descriptions of recent Democratic presidents.

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Dec 21, 2025 • 2:06 PM EST • Politics • pbs.org
Rival Roundup, Vol. 75: South Side Surprise

Christmas is a-comin’, and the goose is getting fat. So, too, are the wallets of those lucky few who signed contracts with Central division teams this week. And as an early Christmas present to me, we actually got ourselves some headlines this weekend!

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Dec 21, 2025 • 1:00 PM EST • Sports • twinkietown.com
Aside from Alabama comeback, CFP first round lacked entertainment

Twelve things about the College Football Playoff's first round, a weekend with one comeback, one snoozer and two blowouts.

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Dec 21, 2025 • 11:20 AM EST • Entertainment • jacksonville.com
He Started a Business Legally. Now Trump's Mass Deportations Threaten Him and Other Immigrant Entrepreneurs.

Immigrants start businesses at a higher rate than native-born Americans, benefitting not only themselves but also their American workers and customers.

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Dec 21, 2025 • 6:00 AM EST • Business • yahoo.com
Fabio Paratici might actually join Fiorentina

Is this the man to lift the Viola out of the hole they’ve dug for themselves?

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Dec 21, 2025 • 2:57 AM EST • Sports • violanation.com
Packers QB Jordan Love goes back to locker room after taking helmet-to-helmet hit

The Packers found themselves without their quarterback in the 2nd quarter on Saturday night.

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Dec 20, 2025 • 9:30 PM EST • Sports • sports.yahoo.com
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This “mushroom” is not a fungus, it’s a bizarre plant that breaks all the rules

Balanophora is a plant that abandoned photosynthesis long ago and now lives entirely as a parasite on tree roots, hidden in dark forest undergrowth. Scientists surveying rare populations across East Asian islands uncovered how its cellular machinery shrank but didn’t disappear, revealing unexpected similarities to parasites like malaria. Some island species even reproduce without sex, cloning themselves to colonize new habitats. This strange survival strategy comes with risks, leaving the plant highly vulnerable to habitat loss.

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Dec 20, 2025 • 7:00 AM EST • Science • sciencedaily.com
Major collapse: perennial troublemaker to rescue crisis club

There are those images that burn themselves into the collective memory of an entire football club. For example, a sold-out Merkur Spiel-Arena on May 27, 2024. With the 3-0 win from the first leg in Bo...

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Dec 20, 2025 • 2:01 AM EST • Sports • onefootball.com
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Rep. Stefanik ends her campaign for New York governor, won't seek reelection to House

Stefanik, a Republican ally of President Donald Trump, said in a statement that she was confident of her chances in the primary against Bruce Blakeman, a Republican county official in New York City’s suburbs. But she said, “It is not an effective use of our time” to stay in the race.

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Dec 19, 2025 • 5:50 PM EST • Politics • pbs.org
2 of Earth's rarest lightning phenomena captured simultaneously in once-in-a-lifetime photo

A photographer in Italy captured an ultra-rare elve and red sprite flashing above the Alps in a single breathtaking moment.

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Dec 19, 2025 • 12:00 PM EST • Technology • space.com
WATCH: Trump administration seeks to cut off access to transgender health care for U.S. children
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Dec 18, 2025 • 12:30 PM EST • Health • pbs.org
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