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Ordering Takeout? These 6 Tricks Could Make It Healthier
Healthy takeout is possible. Try these simple tips to make your favorite orders lower in sodium, fat and extra calories.
Science & Medicine: Weight loss surgery without the scalpel
Obesity rates in South Texas exceed the national average, but many patients hesitate to pursue bariatric surgery due to the risks involved. UT Health San Antonio now offers endoscopic alternatives that achieve comparable weight loss results with no incisions, shorter recovery times, and lower risk.
Scientists Reveal The Optimal Amount of Sleep to Lower Dementia Risk
A huge analysis uncovers the sweet spot.
Local painting and construction company celebrates 20 years of business - Cross Timbers Gazette | Southern Denton County | Flower Mound
For 20 years, family-owned Right Choice Painting and Construction has navigated the ups and downs of business, but they say it has only brought them closer together as a family. On March 22, Right Choice celebrated its 20th anniversary under the ownership of Jordan and Kyle Mederos. Jordan is the daughter of Right Choice founders […]
High gas prices good for warehouse sales in Las Vegas Valley
High gas prices are good for warehouse stores’ net sales, despite lower profit margins compared to other gas stations.
Cut in half: Nike ACG Ultrafly Trail Review (2026)
Nike ACG Ultrafly Trail review: Nike clearly listened to feedback from the first Ultrafly, and the ACG reboot delivers a much better product. We found in the lab that the new dual-plate setup, upgraded ZoomX foam, and lower weight create a true trail super shoe that surprised us right away. It's perfect for flying over gravel roads or easy, flat trails. The premium price is hard to ignore, and the high drop may divide opinions, but in our view, this is an amazing weapon for crushing all your personal bests.
Denver plans streamlining of nightclub, entertainment licenses, with some spots allowed to stay open later
The city’s nightlife offerings — including everything from concert venues and nightclubs to some wine bars and restaurants — are set to see a major overhaul this year.
New “optical tornado” technology could transform quantum communication
Scientists have created tiny “optical tornadoes” — swirling beams of light that twist like miniature whirlwinds — using a surprisingly simple setup based on liquid crystals. Instead of relying on complex nanotechnology, the team used self-organizing structures called torons to trap and manipulate light, causing it to spiral and rotate in intricate ways. Even more impressively, they achieved this effect in light’s most stable, lowest-energy state, making it far easier to generate laser-like beams with these unusual properties.
The biggest questions for Berkshire at Greg Abel's first annual meeting
Close followers want to get to know Greg Abel, and hear his plans for Berkshire Hathaway's stocks, cash, and businesses.
A Simple Sugar in Ultra-Processed Foods May Drive Obesity, Metabolic Disease
Recent research shows that fructose in ultra-processed foods may drive disease, like metabolic syndrome, which includes obesity. Reducing your intake of this type of simple sugar could help lower the associated health risks.
This common habit could be quietly hurting men’s fertility, experts warn
Experts warn that cannabis use can negatively affect male fertility by lowering sperm count and quality, but the effects may be reversible over time.
Mamdani vetoes bill for 'buffer zones' around protests near schools
However, he allowed a similar bill for houses of worship to become law.
Mina the Hollower has gone gold
Mina the Hollower has now gone gold, Yacht Club Games just announced. Typically we don’t post about games going gold. If a title hasn’t been announced and wasn’t cancelled, it’s eventually going to release. However, this is a bit of a special case. For one thing, we’ve been waiting a long time for Mina the Hollower at this point. Originally,...
Simple act can lower your risk of early death by 45% — you've probably already done it
Honeybees understand basic math
Counting petals may help the insects remember the most rewarding flowers.
Poloncarz highlights 'lowest tax rate in county history' during annual address
Erie County Executive Mark Poloncarz emphasized goals such as affordability, housing, parks and more during the State of the County address Thursday.
MARLOWE: Getting into the landscape business
As an Extension Agent, a big part of my job is to be knowledgeable enough to be helpful in a variety of areas. The hope is that there are a
Guest Column: Lowering student loan limits on public health degrees is a bad idea. Here’s why.
Lowering student loan limits on public health degrees would empty the pipeline of professionals that Louisiana desperately needs, argue three deans of Louisiana schools of public health. Here’s why.
Blowing Rock student turns grief into state science fair award
BLOWING ROCK — A Blowing Rock student wanted to find a way to include her dogs in her sixth-grade science project. What followed was months of research, the loss of
German Business Sentiment Sinks to Lowest Since 2020
Companies are counting the cost of soaring energy prices driven by war in the Middle East and are increasingly pessimistic about the months ahead.
German business sentiment falls in April to lowest level since 2020
German business morale fell more than expected in April, as the Iran war made companies more pessimistic and threatened the long-awaited recovery of Europe's biggest economy.
Lowell Observatory highlights Route 66’s deep ties to science in Flagstaff
At Lowell Observatory in Flagstaff, Route 66 history meets science, space discovery and moon mission training.
Dems jockeying for Newsom endorsement give passing grades on issue that ignited 'poop map' crisis
Democratic candidates gave Newsom no lower than a B-minus on homelessness, drawing sharp criticism from Republicans at a California gubernatorial debate on Wendesday.
WATCH: Trump says he won’t use nuclear weapons in Iran
President Donald Trump said Thursday that he wouldn’t use a nuclear weapon in Iran and that nobody should be allowed to use them.
Trump unveils deal with Regeneron to lower drug prices as part of most-favored-nation initiative
President Donald Trump on Thursday announced a deal with drugmaker Regeneron to lower the cost of its pharmaceutical products as part of the White House’s signature drug pricing initiative.
How a Zachary founder turned turf into a niche business
The synthetic turf market has experienced steady growth across the U.S. as municipalities and schools embrace its promise of lower maintenance and year-round accessibility. Zachary native Jesse Simpson, who formerly pitched in the minor leagues with the St. Louis Cardinals organization, parlayed his baseball career and business acumen into Simpson Sports Engineering, a firm that […]
The Wizard of the Kremlin: Jude Law stars as Putin in ‘meaty political procedural’
Hollywood star captures the Russian president’s ‘heavy-lidded glower’ in scene-stealing turn
UW Student from Gillette Finds Hands-On Learning, Community in Environ
Alexandria Shinkle credits her hometown of Gillette with giving her a head start on her college education. The dual enrollment program with Gillette College allowed her to take college courses during
Senate Democrats Unveil Agenda to Lower Health Care Costs
Senate Democrats Unveil Agenda to Lower Health Care Costs
College basketball transfer portal power rankings: Indiana, Louisville among teams improving the most
Indiana leads the way in the 2026 college basketball transfer portal rankings, followed by Texas and Louisville. A look at the programs gaining ground fast.
Rising costs stunt Michigan’s small business growth despite stable foundation
Those constraints contribute to lower growth among small businesses, an area of the economy that accounts for more than half of the private sector jobs in Michigan.
Sainsbury's echoes Tesco warning as Iran war weighs on outlook
British supermarket group Sainsbury’s warned on Thursday that uncertainty around how the Iran war will affect consumers is clouding its outlook and could drag profits lower this year, echoing concerns voiced by market leader Tesco.
Senate Plunges Into Vote Marathon as G.O.P. Advances ICE Funding Boost
Republicans pressed to pass a budget plan with a $70 billion increase for immigration enforcement. But first, in an overnight session, they beat back Democratic proposals aimed at lowering costs.
Senate rejects measures meant to lower the cost of gas, groceries
Senate Democrats, in a fierce political battle over immigration enforcement funding, forced Republicans to vote on measures meant to lower costs.
Two Republicans break with party as GOP defeats budget amendment to lower health care costs
Senate Republicans on Wednesday voted against an amendment sponsored by Senate Democratic Leader Chuck Schumer (N.Y.) to create a point of order against any future budget reconciliation bill that d…
Judge bars certification of Virginia redistricting results; state AG promises appeal
A congressional map approved by Virginia voters that aims to help Democrats net four US House seats in November’s midterms faces another legal hurdle just one day after its passage. Tazewell County Circuit Court Judge Jack Hurley on Wednesday ordered that the results of Tuesday’s vote not be certified on several grounds, including that state lawmakers did not follow their own rules in passing the redistricting referendum. State Attorney General Jay Jones said his office intends to immediately appeal Hurley’s Wednesday ruling. The fate of Virginia’s referendum was already before the state Supreme Court, which stayed a previous ruling by Hurley in the run-up to the referendum and allowed Tuesday’s vote to proceed before deciding the merits of that case.
Apple rolls out iOS 26.4.2 to fix a flaw that allowed the FBI to access push notifications
The latest iOS update patches a security flaw that made deleted push notification data accessible on some iPhones and iPads.
Apple fixes bug that cops used to extract deleted chat messages from iPhones
The iPhone and iPad bug allowed law enforcement using forensic tools to read messages that had long been deleted by the Signal app.
iOS 26.4.2 Patches Flaw That Let FBI Extract Deleted Signal Messages
The iOS 26.4.2, iPadOS 26.4.2, iOS 18.7.8, and iPadOS 18.7.8 updates that Apple released today address a security vulnerability that the FBI recently used to extract Signal message previews from an iPhone even after the app was deleted. A flaw with notification services allowed notifications that were supposed to be deleted to be retained on an iPhone or iPad. Apple says it fixed the logging issue with improved data redaction.
iOS 26.4.2 fixes bug that allowed deleted notifications to be retrieved
iOS 26.4.2 is available now for iPhone, with a key security fix that ensures deleted notifications can’t be retrieved or restored later.
How U.S. marijuana reclassification could help cannabis companies
The reclassification would likely reshape the pot industry by lowering tax burdens and making it easier for firms to secure funding.
'Avatar: Fire and Ash' Remains No. 1 on Weekly U.K. Home Entertainment Sales Chart Through April 22
Director James Cameron’s sci-fi fantasy Avatar: Fire and Ash remained atop the Official Film Chart, the U.K. home entertainment sales chart, for a third week through April 22. The title held off Universal’s Oscar winner Hamnet, which climbed six spots to No. 2 in its 10th week on the chart, followed by the studio’s Wicked: For Good, … Continue reading "‘Avatar: Fire and Ash’ Remains No. 1 on Weekly U.K. Home Entertainment Sales Chart Through April 22"
'Avatar: Fire and Ash' Remains No. 1 on Weekly U.K. Home Entertainment Sales Chart Through April 22
Director James Cameron’s sci-fi fantasy Avatar: Fire and Ash remained atop the Official Film Chart, the U.K. home entertainment sales chart, for a third week through April 22. The title held off Universal’s Oscar winner Hamnet, which climbed six spots to No. 2 in its 10th week on the chart, followed by the studio’s Wicked: For Good, … Continue reading "‘Avatar: Fire and Ash’ Remains No. 1 on Weekly U.K. Home Entertainment Sales Chart Through April 22"
Business Loan Rates 2026: What to Expect and How to Qualify for Lower Rates
Explore current business loan interest rates in 2026, what’s driving them and how to qualify for the lowest rates across banks, SBA loans and online lenders.
WV’s shortage of psychiatrists worst in the nation, report says
Trilliant Health, a Tennessee-based health care analytics and market research firm, released its 2026 Behavioral Health Report in April 2026 and reported that West Virginia has 5.7% of the adequate supply of psychiatrists needed to serve the state’s population, which is the lowest percentage of any state in the nation. Brad Story, the CEO of the West Virginia Behavioral Healthcare Providers Association, said this is the result of several converging challenges.
The Prince Philip Movement: The Yaohnanen Tribe Of Tanna Island Believed The Duke Of Edinburgh Was A God
According to followers of the movement, Prince Philip was a powerful mountain spirit who would one day return home.
Minnesota educators fight for a way to lower skyrocketing health insurance costs
As health insurance premiums continue to rise, Minnesota school districts – especially small, rural ones – struggle to find good, affordable health care coverage for their staff. Minnesota educators across the state want to be able to band together for better coverage and bargaining power in the marketplace.
Cannabis linked to slower cognitive development in teens
Church homers to help lift Cardinals past Marlins 5-3
Nathan Church hit a two-run homer and Alec Burleson had two RBIs to back a strong start by Dustin May and the St. Louis Cardinals beat the Miami Marlins 5-3 on Tuesday night. May (3-2) allowed a leadoff home run to Jakob Marsee — his first of the season — but then settled down. Justin Bruihl followed with 1 1/3 scoreless innings.
Sen Warren: either Trump or his Fed nominee is lying about demands to lower interest rates
Dodgers on Deck: Wednesday, April 22 at Giants
Shohei Ohtani takes the ball in the middle game of the series between the Dodgers and Giants on Wednesday night at Oracle Park in San Francisco. Ohtani has pitched exactly six innings in each of his three starts this season, with two total runs allowed, one of them earned. In three career starts against the […]
WATCH: Trump addresses NCAA Collegiate National Champions at White House
President Donald Trump on Tuesday repeated his call for Congress to pass legislation that would rein in college sports at a time athletes are allowed to move freely from school to school and command salaries that put athletic departments in financial peril.
Trump repeats call for Congress to rein in college sports
President Donald Trump on Tuesday repeated his call for Congress to pass legislation that would rein in college sports at a time athletes are allowed to move freely from school to school and command salaries that put athletic departments in...
Trump repeats call for Congress to rein in college sports
President Donald Trump on Tuesday repeated his call for Congress to pass legislation that would rein in college sports at a time athletes are allowed to move freely from school to school and command salaries that put athletic departments in...
No. 21 on the list of Tampa Bay’s Most Powerful Politicians: Kathleen Peters
Peters has established herself as a warrior for mental health and a consistent champion for lowering property taxes.
Trump’s Cabinet Gets a Shuffle as Political Pressures Build
The departures of three officials followed a spate of controversies.
LA small-scale film permit costs are lowered in efforts to keep entertainment filming local
From The Sports Desk: Now we’re even
The lower-seeded Atlanta Hawks and Minnesota Timberwolves had comeback wins yesterday, to pull even in their respective playoff series.
RFK Jr.’s followers will help the GOP in midterms, Kennedy adviser tells POLITICO’s Health Summit
Calley Means said the health secretary and Trump are working in “lockstep.”
Mining investors jittery about politics in Peru as vote count drags on, analysts say
Investors in Peru's copper and gold mines are worried about the country's presidential vote count that has been slowed by allegations of irregularities, yet analysts expect the sector to weather the election with limited direct impact.
Behavioral health data exchange challenges impede interoperability, says ONC
Technical barriers, workforce limitation, privacy concerns and cost may all contribute to lower rates of electronic exchange of health information by mental health and substance abuse treatment facilities, a new analysis shows.
Inside the debate that sank a small business health insurance bill
With the state legislature focused this session on affordability, a proposal that aimed to lower health insurance costs for small and midsize businesses appeared to have momentum — including backing from Gov. Ned Lamont. But the bill stalled in the Appropriations Committee.
UnitedHealth Tops Views, Leads Dow Amid Lower Costs
Earnings rose as the number of insured members fell.
Entertainment district approved for downtown Atlanta
The Atlanta City Council passed an ordinance creating a public World Cup Entertainment District downtown, but officials excluded a provision that would have allowed fans to have open containers.
J.P. Morgan lifts S&P 500 year-end target to 7,600 on AI-driven earnings
J.P. Morgan on Tuesday raised its year-end target for the S&P 500 index to 7,600, citing AI and tech-driven earnings, just weeks after lowering its forecast, with a ceasefire between the U.S. and Iran aiding sentiment.
Wage growth hits lowest level since November 2020; unemployment rate unexpectedly falls
Rolling coverage of the latest economic and financial news
'We've been sold out': Punters Politics fronts inquiry into gas export tax
Konrad Benjamin, a former school teacher who is behind the social media account Punters Politics, tells a Senate inquiry into taxing gas that the issue has fired up his near million followers
Mason Miller has top-five Cy Young odds -- here's what it would take for MLB's best closer to make a real run
Mason Miller hasn't allowed a run all season, and he's struck out more than 70% of the batters he's faced
Fire crews extinguish blaze at Sherwood business
Firefighters encountered dense smoke conditions in both the upper and lower levels of the structure.
Couple returns to Fairmont, brings business with
FAIRMONT— In the search for a slower pace and with a desire to help, Jill and Michael Boike have recently relocated to Fairmont, where Jill was born and raised, and they’ve brought their business, Therapy Connections, LLC, with. Jill and Michael met in Edina and have spent much of their life there, raising three daughters […]
SRAM Eagle S-Series Combines 9 Groups into 3, Adds New UDH Half Mount
SRAM Half Mount looks pretty interesting, but it may only be offered on the lowest end group?
Christina Applegate Breaks Silence Amid Hospitalization Reports
"Thank you for the outpouring of love and well wishes," the actress shared on Instagram Monday with her 1.1 million followers.
How Employers Support Lower-Waged Workers' Access to Health Insurance Options
Health insurance makes up 8% of total employee compensation on average, and while most employees take up health insurance when it is offered, lower-wage workers are far less likely to be able to access coverage, according to an analysis of survey data and focus groups with more than 100 U.S. employers with over a quarter of a million employees.
Blue Shield of California Announces New Leader to Drive Nonprofit Health Plan’s Innovative Pharmacy Services for Members
“What drew me to Blue Shield is that it’s a mission-driven nonprofit health plan that’s committed to improving member health and their lives — not just lowering costs for medications.”
NVIDIA says new ReSTIR path tracing update is 2 to 3 times faster, but this is still research
ReSTIR PT Enhanced could lower the cost of real-time path tracing NVIDIA researchers have published a new paper called ReSTIR PT Enhanced: Algorithmic
How a Kentucky county uses flowers to fight stigma around mental health
The nonprofit promotes mental health through Hope Gardens, which encourage communities to come together and plant and care for a garden of yellow tulips.
Family-run Ottumwa florist wins senators’ small business award
OTTUMWA, Iowa —A southeast Iowa flower shop was honored as Small Business of the week by U.S Senator Joni Ernst on Friday.
AI can open up possibilities for strained rural health care providers in Utah
A St. George conference about how technology can help rural health care providers allowed for connections that will help bring AI innovation to busy offices.
How was Elijah Hollands allowed to keep playing during a ‘mental health episode’?
Leadership, on and off the field, was lacking at the MCG and any investigation must ascertain whether Carlton fulfilled its duty of care
Snake Bytes 4/19
Team News Corbin in the clutch! Carroll belts 4th career slam to lift D-backs to series win Since April 4, the bullpen has allowed 12 earned runs in 46 innings, that’s a 2.35 ERA. “They’ve been really good,” Carroll said. “It seems like whoever comes out of that gate is ready to go from pitch […]
Louisiana experts in smoking cessation are looking to take on its next foe: vaping
In 2025, the state reported an all-time low for cigarette smoking, down to a rate of 15.7% of Louisiana adults. Louisiana experts say similar methods could help lower vape use across young adults.
How Pa.'s falling school vaccination rates and enforcement failures put thousands of children at risk
A six-month Pittsburgh Post-Gazette investigation found that school leaders have allowed thousands of children into schools without all the required vaccines even though they had no special exemptions that let them forgo the shots on religious or philosophical grounds — a violation of state vaccine laws.
Entertainment: La Pietra 'Flowers' Film; Kauai Ukulele Festival
Top stories from across Hawaii and around the world, as seen on the HNN Sunrise Weekend show.
Sunbirds suck, scientists find. Hummingbirds don’t.
Two unrelated groups of nectar eaters, hummingbirds and sunbirds, evolved different techniques to slurp the sweet liquid from flowers. The tongue suctioning employed by sunbirds is unique among
Losing Health Insurance? Here Are Ways to Cut Medical Bills
With increasing numbers of Americans forgoing health insurance because of cost, other services provide ways to lower bills.
How Inter can mathematically win Serie A title next weekend
Inter can win the 2025-26 Serie A title next weekend, but they must beat Torino away and hope for favourable results from Napoli and Milan.Inter’s 3-0 win over Cagliari on Friday allowed the Nerazzu...
‘ComEd Four’: The case that once rocked Illinois politics now on shaky ground
After a pair of Supreme Court rulings on central issues like bribery and false statements, followed by a lightning-quick reversal by a Chicago appeals court, the ComEd Four case that once rocked Illinois politics is on an increasingly shaky…
It doesn’t matter how much you sit — walking more could lower your risk of death and disease
Sitting all day might not be as damaging as once feared—if you’re willing to move more. A massive study tracking over 72,000 people found that simply increasing daily steps can significantly reduce the risk of death and heart disease, even for those who spend long hours sedentary. Hitting around 9,000–10,000 steps a day delivered the biggest benefits, cutting mortality risk by nearly 40% and cardiovascular disease by over 20%.
Saints down IronPigs for third straight victory
Despite being outhit 12-5 by visiting Lehigh Valley, the St. Paul Saints claimed their third win in a row with a 7-4 defeat of the IronPigs at CHS Field. St. Paul emerged from the first inning with a 3-1 lead after two-run homer by Alan Roden was followed by a solo shot from Kyler Fedko. After a scoreless second inning, the Saints went up 6-2 after the third after another exchange of runs ...
In Phoenix, Trump Eyes Lower Gas Prices and Frets About the Midterms
President Trump told a crowd of supporters that the price of oil and gas was coming down, part of an effort in recent days to present a rosier picture of the nearly two-month-long Iran war.
Business: Rewarding Year-rounders, Chatham Business Offers Incentives For Residents, Businesses
Even though the shoulder seasons have become busier in recent years, Lower Cape businesses can still struggle to remain open year-round. Lindsay...
A “lost world” beneath the North Sea was once full of forests
Long before rising seas swallowed Doggerland beneath the North Sea, this lost landscape may have been a surprisingly lush and life-friendly haven. New DNA evidence reveals that forests of oak, elm, and hazel were already thriving there more than 16,000 years ago—thousands of years earlier than scientists thought possible. Even more astonishing, researchers detected traces of a tree species believed to have vanished from the region hundreds of thousands of years ago.
Celebrate spring in the Smokies with flowers, food at Dollywood festival
Food and music are the highlights of the popular springtime festival at Dolly Parton’s theme park. Here's when to go and what you'll find!
How AI Is Creating A New Age In Healthcare
Deploying AI to sift through massive biological datasets to identify patterns humans may not see is helping to spread medical solutions more widely and at lower cost.
Healey announces economic development bill as businesses, residents pour out of MA
Gov. Maura Healey introduced an economic development bill Thursday she says puts a focus on create jobs, lower costs and attract global investment as residents and businesses flee the state.
Jose Mourinho Has Entered the Newcastle Conversation
Newcastle United are approaching decision time on Eddie Howe’s future as the manager of the side. An awful end to the season and a team that cannot escape their never-ending struggles, currently sitting in the very lower half of the Premier League table, simply screams for action. Howe remains in charge and, seemingly, for some […]
Healthcare Briefs: Medical City Frisco and Plano Unveil Mobile ECPR Program
MedCAD receives FDA clearance for AccuStride system for lower extremity surgeries and Parkland Health expands RIGHT Care Program with pilot program for youth mental health.