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The Politics of Forbearance

A broad range of views on democracy to help break the stalemate caused by partisan conflict.

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Mar 23 • 8:00 PM EDT • Politics • democracyproject.org
Entertainment and more in the Mid-Ohio Valley

PARKERSBURG – The Artsbridge calendar for this week: TODAY * Geppetto Woodcarver’s Wood Quilt display, 9 a.m. to 4 p.m., WesBanco, Market Street, Parkersburg * Art is Life/Life is Art, ages 55-plus,10:30 a.m. to 12:30 p.m., Parkersburg Art Center * Butterfly Photo Holder, ages 13-plus,11 a.m. to noon, Marietta Public Library * Hygge Club, adults, […]

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Mar 23 • 8:00 PM EDT • Entertainment • newsandsentinel.com
Segment: Financing Action on Extreme Heat and Maternal and Newborn Health: The Way Forward

The segment “Financing Action on Extreme Heat and Maternal and Newborn Health: The Way Forward” will examine how innovative and better-aligned financing approaches can respond to these growing risks. Discussions will highlight country experiences in mobilizing domestic resources, opportunities to unlock and scale climate finance, and the role of heat-smart innovations in building resilient health systems. Particular attention will be given to low- and middle-income countries, where exposure and vulnerability remain highest, and where integrated solutions can deliver the greatest impact.

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Mar 23 • 8:00 PM EDT • Health • pmnch.who.int
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Ron DeSantis, Nikki Haley tie for 3rd in New Hampshire GOP 2028 poll, far behind Marco Rubio, JD Vance

New polling shows another run for the Governor may be challenging.

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Mar 23 • 7:31 PM EDT • Politics • floridapolitics.com
March 26 Vallejo-Vacaville Arts-Entertainment Source: Activities

March 26: Dallis Craft with the Loralee Christensen Band, 6:30 p.m., Empress Marquee Club, 324 Virginia St., Vallejo. March 26: Poetry by the Bay, 7 p.m., Mira Theater, 51 Daniels Ave., Vallejo. March 27: Ultimate Fantasea Dinner and…

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Mar 23 • 7:02 PM EDT • Entertainment • timesheraldonline.com
Will Blue Bloods Continue to Dominate Mach Madness in the NIL Era?

College basketball has changed because of NIL. The Big Ten has risen, old-school coaches have adapted, and the talent pool is deeper than ever.

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Mar 23 • 5:30 PM EDT • Sports • foxsports.com
S.F. public health boss: Hospital staff stopped stabbing, not sheriff

Daniel Tsai said in a private meeting that protocol failures led to a social worker's death, and contradicted sheriff's account of the incident.

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Mar 23 • 4:50 PM EDT • Health • missionlocal.org
Mojang partners with Merlin Entertainments for the world's first Minecraft theme park, Minecraft World

Mojang has partnered with Merlin Entertainments to build the world's first Minecraft theme park in the UK.

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Mar 23 • 4:32 PM EDT • Entertainment • gamesindustry.biz
'Sled head': Lawsuits against USA Bobsled/Skeleton allege brain injury

Three personal injury lawsuits have been filed on behalf of elite bobsledders who claim officials intentionally concealed evidence that the sport causes brain injuries.

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Mar 23 • 4:31 PM EDT • Sports • latimes.com
How LuGus Studios Turned a Viral Prototype Into a Successful Business

LuGus Studios discusses building Liftoff, growing a niche drone sim audience, and sustaining a 15-year indie studio through community-driven development, iterative workflows, and a focus on impact over scale.

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Mar 23 • 3:35 PM EDT • Business • 80.lv
The Core Entertainment Hires Sarah Pfeiffer As Head Of Marketing & Gabriella Pulley As Chief Of Staff

The Core Entertainment is continuing to scale its company, with the recent news of two new hires added to the leadership team. Sarah Pfeiffer has been named

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Mar 23 • 3:24 PM EDT • Entertainment • news.pollstar.com
Sunken Soviet Submarine Is Leaking Radioactive Material in The Ocean

A tragic disaster.

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Mar 23 • 3:00 PM EDT • Science • sciencealert.com
Top business leader demands end to stalemate over City Council's pick for zoning chair

Chicagoland Chamber of Commerce President Jack Lavin said more than 40 development projects have been stalled by City Council's failure to agree on new permanent chair for the powerful Zoning Committee. He wants Mayor Brandon Johnson to forge a compromise to break the stalemate.

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Mar 23 • 2:47 PM EDT • Business • chicago.suntimes.com
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Ben White called up for England: Why Real Madrid's Trent Alexander-Arnold continues to be frozen out

Manager Thomas Tuchel has one of the most skilled right-backs in the world to call upon, but hasn't figured out a way to make him worth it

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Mar 23 • 2:30 PM EDT • Sports • cbssports.com
Bachelorette suitor from canceled season drove car in Madison Cawthorn crash

A 'Bachelorette' suitor from Taylor Frankie Paul's now-scrapped season was the driver in the 2014 car crash that paralyzed former Republican congressman Madison Cawthorn.

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Mar 23 • 2:08 PM EDT • Entertainment • ew.com
Formulating a Future: Finding a Calling in Pharmaceutical Science | Oberlin College and Conservatory

Chemistry major Alex Xie ’26 utilizes CELA’s research fellowships and scholarship advising to transition from campus labs to a future in pharmaceutical research.

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Mar 23 • 1:19 PM EDT • Science • oberlin.edu
NBA MVP rankings: Luka Dončić is rising, but can anyone take the trophy from Shai Gilgeous-Alexander?
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Mar 23 • 12:49 PM EDT • Sports • sports.yahoo.com
On eve of SD 14 election, Dems still lag in early vote, but data suggests possible victory in defeat

Even if Democrat Brian Nathan loses, an overperformance could send a big message.

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Mar 23 • 12:20 PM EDT • Politics • floridapolitics.com
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Studio Entertainment: The Waddington Brothers

Bismarck, ND (KXNET) — The Waddington Brothers are performing at the Belle Mehus in Bismarck, April 24th at 7:30 pm. Tickets are on sale now and you can find them online by going to bismarcke…

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Mar 23 • 11:45 AM EDT • Entertainment • kxnet.com
Trump admin dumps Biden-era wind projects for billion-dollar investment in US oil

The Trump Department of the Interior secured a landmark agreement with energy giant TotalEnergies to redirect nearly $1 billion away from "unreliable" and "ideological" wind projects.

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Mar 23 • 11:28 AM EDT • Business • foxbusiness.com
Politics & Film: ‘Fahrenheit 9/11,’ March 27

Join Politics & Film for a screening of Michael Moore's award-winning documentary “Fahrenheit 9/11” on Friday, March 27 at 5:00 p.m. in Wehr Life Sciences 111.

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Mar 23 • 11:26 AM EDT • Politics • today.marquette.edu
Epic says it has uncovered rot in patient record sharing. Will HHS act?

A recent Epic lawsuit revealed a company allegedly posed as a provider to access patient records for law firms, prompting a call for increased oversight.

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Mar 23 • 10:48 AM EDT • Health • statnews.com
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Microsoft announces Xbox Partner Preview for this week, with Ryu Ga Gotoku's Stranger Than Heaven finally making a showing

Microsoft has announced its next Xbox Partner Preview showcase will take place later this week, focused on third-party games from the likes of Sega and GSC.

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Mar 23 • 10:17 AM EDT • Technology • eurogamer.net
Revolutionary Submarine Mysteriously Disappears Without a Trace – Scientists Are Now Preparing for a Bold Return

A pioneering robotic submarine that explored beneath Antarctica’s glaciers has been lost, but its discoveries are reshaping our understanding of ice melt as a more advanced successor is prepared to continue the mission.

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Mar 23 • 10:04 AM EDT • Science • scitechdaily.com
How Will Gravity on Mars Affect Humans? A New Study Reveals a Clue.

Maintaining muscle mass is key.

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Mar 23 • 10:00 AM EDT • Science • sciencealert.com
Watch sperm whale headbutt another for no apparent reason

Researchers have captured extraordinary footage of sperm whales randomly headbutting each other, confirming anecdotal reports from mariners and whalers in the 18th and 19th centuries.

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Mar 23 • 9:56 AM EDT • Science • livescience.com
2026 Fantasy Baseball Rankings: Sleepers, busts, breakouts from model that nailed Cal Raleigh's epic season

SportsLine simulated the entire MLB season 10,000 times and identified 2026 Fantasy baseball sleepers, breakout and busts

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Mar 23 • 9:37 AM EDT • Sports • cbssports.com
Welcome, American scientists: Europe, a haven for researchers struggling under Trump

Initiatives are multiplying in EU countries including France, Germany and Austria to attract the talent being driven away by the US president’s policies

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Mar 23 • 9:12 AM EDT • Science • english.elpais.com
Intel Core Ultra 7 270K Plus & Core Ultra 5 250K Plus Official Benchmarks: Faster Than 14900K & Comparable To Ryzen X In Gaming, Much Faster In Apps, Superb Value

Intel shared official benchmarks of its Core Ultra 7 270K Plus & Core Ultra 5 250K Plus in gaming, apps, and more, against AMD Ryzen CPUs.

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Mar 23 • 9:00 AM EDT • Technology • wccftech.com
How Healthy Are Meat Sticks and Jerky as Protein Sources?

These convenient snacks are rich in protein and low in calories, but they are considered processed meats. Here's how often you should eat them.

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Mar 23 • 8:00 AM EDT • Health • health.com
10 Surprising Perimenopause Symptoms That Are More Common Than Hot Flashes, According to New Research

Think perimenopause is just about hot flashes? Check out these very common other menopause symptoms.

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Mar 23 • 8:00 AM EDT • Health • health.com
Here are nearly 100 local high school spring sports stars to watch

Spring sports are rich with talented athletes. From baseball to track and soccer to swimming, here are nearly 100 Fort Collins-area stars to watch.

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Mar 23 • 7:15 AM EDT • Sports • coloradoan.com
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Trump whistleblower Alex Vindman: ‘Sitting on the sidelines was not an option’

Democratic Senate hopeful says experience of being key witness in Trump’s first impeachment makes him right choice for Florida

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Mar 23 • 7:00 AM EDT • Politics • theguardian.com
Browns coach Todd Monken’s strong suit is blunt honesty without the politics

Monken's authenticity and commitment are strengths, said the Southern Miss AD who hired him for his only other head-coaching job in 2013.

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Mar 23 • 7:00 AM EDT • Politics • nytimes.com
Report: iPhone Air is about twice as popular compared to the Plus model it replaced

According to cellular network data from Ookla, the iPhone Air is about twice as popular compared to the iPhone 16...

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Mar 23 • 6:53 AM EDT • Technology • 9to5mac.com
Banijay Entertainment Dials Up Global Scripted with Premium Series Mania Slate

Media and entertainment powerhouse, Banijay Entertainment, today unveils its premium scripted offering for Series Mania, showcasing a broad range of high-end drama from across its global portfolio. As the number one European studio in scripted, with more than 100 titles launching each year, the company continues to demonstrate its scale, creative strength, global reach and […]

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Mar 23 • 6:26 AM EDT • Entertainment • banijay.com
Spurs vs. Heat odds, prediction, time: 2026 NBA picks for Monday, March 23 from proven model

SportsLine's proven model has revealed its San Antonio Spurs vs. Miami Heat predictions and NBA picks today

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Mar 23 • 6:01 AM EDT • Sports • cbssports.com
5 hidden 'sleep stealers' in your bedroom — and an addition that 'goes a long way'
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Mar 23 • 6:00 AM EDT • Health • nypost.com
'ET's' archive has William Shatner on a whale and a young Taylor Swift

'Entertainment Tonight' is digitizing and preserving its archive of 45 years of interview set visits and red carpet walks, which include gems like George Clooney's first interview.

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Mar 23 • 6:00 AM EDT • Entertainment • latimes.com
Women’s health innovation is a huge opportunity Philadelphia is in danger of missing

A booming medical market is creating jobs, research and startup funding, and the region has the talent and institutions to become a national leader, a local entrepreneur writes.

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Mar 23 • 6:00 AM EDT • Health • technical.ly
OpenAI talent flow: See who's feeding into and hiring away employees

Big Tech, particularly Google, was a huge feeder for OpenAI. Many employees landed at smaller startups after they left Sam Altman's AI giant.

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Mar 23 • 5:56 AM EDT • Business • businessinsider.com
Today's hefty Crimson Desert patch includes "beginning of improvements" to keyboard and mouse controls, plus much more

Pearl Abyss has detailed a rather chunky patch for Crimson Desert, after its launch last week was marred by multiple issues and AI controversies.

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Mar 23 • 5:52 AM EDT • Technology • eurogamer.net
German men's biathlon coaches stay, women's coaches leave after flop

Tobias Reiter und Jens Filbrich have kept their jobs as coaches of Germany's men's biathlon team despite their equivalents in the women's team leaving their roles. The season which finished on Sunday was hugely disappointing for the former biathlon powerhouses, with just one Olympic bronze medal and no World Cup wins.

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Mar 23 • 5:29 AM EDT • Sports • sports.yahoo.com
David Gallo opens up about why AI data centers, private equity are good for his company

After Katrina, David Gallo led his family's company, Gallo Mechanical, through a geographic expansion that helped grow the company to nearly $500 million in revenues and more than 700 employees. Last year, he led the 80-year-old business through a sale to a private equity firm. In this week's Talking Business, he explains why it was a good thing

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Mar 23 • 5:00 AM EDT • Business • nola.com
Coeur d'Alene's science guy

Ahead of his retirement in May from the teaching staff at Arizona State University, behavioral neuroscientist Brian Smith has put his focus into making science more accessible to more people. “There's a lot of misunderstanding what science is,” Smith said.

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Mar 23 • 4:08 AM EDT • Science • cdapress.com
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Tribune All-Area girls' basketball team full of winners

2025-26 Tribune All-Area girls' basketball team features a group of winners, boasting a ton of talent on the hardwood.

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Mar 23 • 4:01 AM EDT • Sports • sports.yahoo.com
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Rising job opportunities in sports management attract students

Kaleb Tkacs became involved in sports management from the moment he stepped foot on Duquesne University’s campus in August 2023. Tkacs, of Scottdale, joined as a volunteer film crew member with the Duquesne football team that fall. In 2024, he was elevated as a student assistant, overseeing the film crew,

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Mar 23 • 4:01 AM EDT • Sports • triblive.com
Socialist Emmanuel Grégoire elected Paris mayor in runoff vote

Emmanuel Grégoire has won the Paris mayoral race and takes over from fellow Socialist Anne Hidalgo. On Sunday, he sealed the moment by riding a city bike to City Hall.

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Mar 23 • 1:54 AM EDT • Politics • apnews.com
High-Signal Publisher
Connections: Sports Edition today: Hints and answers for March 23, 2026, puzzle No. 546

Welcome to Connections: Sports Edition Coach — a spot to gather clues and discuss (and share) scores.

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Mar 23 • 12:50 AM EDT • Sports • nytimes.com
Costco Expands Member Offerings With Fertility Care And In Store Events

Costco Wholesale has partnered with Sesame and IVI RMA North America to offer U.S. members access to advanced fertility care with exclusive pricing and coordinated services. The retailer is also rolling out a national outdoor cooking roadshow in warehouses, featuring multiple brands and on site experiences for members. These moves extend Costco’s reach further into healthcare services and experiential retail beyond its traditional bulk merchandise model. For investors tracking...

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Mar 23 • 12:23 AM EDT • Health • finance.yahoo.com
Chris Sale 2026 MLB Season Preview
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Mar 22 • 11:56 PM EDT • Sports • sports.yahoo.com
State lawmakers debate new round of business tax cuts

Rep. Joe Sweeney, R-Salem, and Sen. Donovan Fenton, D-Keene, discussed their support and opposition to House Bill 155, which would reduce the business enterprise tax from 0.55% to 0.50%.

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Mar 22 • 11:27 PM EDT • Business • wmur.com
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'Harry Potter' star details racist 'abuse' he suffered after joining upcoming TV show

Paapa Essiedu is speaking out about on 'abuse' he's endured since being cast as Severus Snape in the 'Harry Potter' TV series: 'Nobody should have to encounter this for doing their job.'

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Mar 22 • 11:01 PM EDT • Entertainment • ew.com
Scientists Open Moon Rocks Locked Away Since 1972 – and Find Something Totally Unexpected

Decades after being sealed away, Apollo-era lunar samples are revealing unexpected chemical signatures that challenge long-standing assumptions about the Moon’s composition.

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Mar 22 • 9:32 PM EDT • Science • scitechdaily.com
Alabama vs. Texas Tech odds, time, March Madness predictions: 2026 NCAA Tournament picks from proven model

SportsLine's model has revealed its Texas Tech vs. Alabama picks for the NCAA Tournament 2026 second-round game on Sunday

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Mar 22 • 8:03 PM EDT • Sports • cbssports.com
Carrie Anne Fleming, 'Supernatural' and 'iZombie' actress, dies at 51

Carrie Anne Fleming, who appeared on 3 episodes of 'Supernatural' as Bobby's wife Karen, has died. She was 51.

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Mar 22 • 7:37 PM EDT • Entertainment • ew.com
'Project Hail Mary' blasts off to record-breaking $80 million, becomes 2026's best premiere

'Project Hail Mary' burned through the outer layer of box office projections this weekend, reaching an astounding $80 million in its domestic premiere and $141 million worldwide.

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Mar 22 • 7:30 PM EDT • Entertainment • ew.com
Scientists Identified a Speech Trait That Foreshadows Cognitive Decline

A hidden signal.

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Mar 22 • 7:21 PM EDT • Science • sciencealert.com
Samsung Brings AirDrop Support to Quick Share with Galaxy S26 Series

Samsung is introducing AirDrop support to the Galaxy S26 series, making it easier for users to share content between devices using Quick Share. The feature will begin rolling out from March 231, starting in Korea and expanding to more regions including Europe, Hong Kong, Japan, Latin America, North America, Southeast Asia, and Taiwan. AirDrop support […]

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Mar 22 • 7:00 PM EDT • Technology • news.samsung.com
Man Born with ‘Butterfly Syndrome’ Is Fighting for Change for ‘the Worst Disease You’ve Never Heard of’ (Exclusive)

Ohio resident Shane DiGiovanna, who has the rare disorder epidermolysis bullosa (EB), is advocating for legislation to help cover costly medical bandages for patients with the disease, which is also known as ‘butterfly syndrome.’

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Mar 22 • 6:00 PM EDT • Health • people.com
Fire destroys 30,000 square feet of Aledo plating business, no injuries reported
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Mar 22 • 5:56 PM EDT • Business • wqad.com
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Former 'Bachelorette' star James Taylor re-arrested on assault charges in Texas

Former 'Bachelorette' star James Taylor has been re-arrested in Texas in connection to his 2024 assault case.

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Mar 22 • 5:07 PM EDT • Entertainment • ew.com
‘Project Hail Mary’ blasts off with $80.5 million, a best for Amazon MGM, and the year

Studio estimates on Sunday say Amazon MGM's “Project Hail Mary” has topped the North American box office charts with $80.5 million in ticket sales — the second biggest ever for a non-franchise film.

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Mar 22 • 4:55 PM EDT • Entertainment • scrippsnews.com
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‘We’ve got some unfinished business’: Corey Gipson reflects on historic Austin Peay season

Austin Peay men's basketball head coach Corey Gipson recently reflected on his 2025-26 season and revealed what makes Clarksville special.

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Mar 22 • 3:29 PM EDT • Business • clarksvillenow.com
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The OG Four-Door Porsche Sports Sedan Wasn't Even Built By Porsche

In 1967, a Texas-based car dealer wanted a four-door Porsche 911 S. Porsche wouldn't make it, so he turned to coachbuilders for help.

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Mar 22 • 3:05 PM EDT • Technology • jalopnik.com
Khloé Kardashian Recalls How Her Divorce from Lamar Odom Made Her ‘Obsessed’ with Leading a Healthy Lifestyle

Khloé Kardashian opened up about her relationship with diet and exercise on the March 18 episode of her podcast, ‘Khloé in Wonder Land.’ She said she became ‘obsessed’ with exercise after examining how her food choices were affecting her quality of life.

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Mar 22 • 2:30 PM EDT • Health • people.com
Your Thymus and Your Healthspan

Our thymus gland plays a central role in the development or our immune system, specifically for supporting T cell development (how these cells got their name, maturation and differentiation in the thymus) and discriminating between self and foreign, non-self antigen proteins with production of dendritic cells. As we age, our thymus gland shrinks—the process known as involution—with progressive change from spongy to fatty tissue, with loss of functionality. But this process, with respect to timeline and extent, markedly varies from one person to the next. And to make things even more complicated, our thymus gland anatomy and precise location in the chest also is highly variable. So the famous Frank Netter diagrams from the 1960s (such as at left below) don’t capture the remarkable heterogeneity that a random set of 12 chest CT scans (below at right). What I consider as 2 landmark papers in Nature this week (here and here) used AI to quantify health of the thymus in 2 large cohorts, and then correlate the metric to a broad array of health outcomes. In this edition of Ground Truths, I’m going to cover three questions: (1) How was thymus health determined by AI?; (2) How is thymus health linked to key clinical outcomes? and (3) Are there ways we can promote a healthy (aka rejuvenate) thymus gland in our later years? Subscribe 1. How was thymus health determined by AI? This was accomplished by extensive work developing and validating an AI pipeline for 2 stages, the first for localization and segmentation of the thymus bed, and the second to quantify a digital marker, termed the thymic health score. There’s a lot to this algorithmic development, so I won’t go into all the details, but just provide a rudimentary outline of what was done. The 1st stage used supervised learning with 2 radiologists reviewing 2,461 chest CT scans. That work trained a 3D U-Net model to automatically identify the thymic bed’s 3D cropped region using center of mass coordinates, which reached 99.8% accuracy. The 2nd stage used a foundation model that was pre-trained with SwAV (which stands for Swapping Assignment between multiple Views), a self-supervised model, that generated a high-dimensional thymus representation of 4,096 features. That compares to the radiology reductionist and subjective scoring of 0 to 3 where 0 means the thymus is fully degenerated and fatty, and 3 is considered dense, intact glandular soft tissue. Notably, the self-supervised learning (SSL) performance was superior to supervised (AUC ~0.75 vs 0.55, respectively) reflecting the shallowness of the 0-3 classifier vs SSL’s holistic, self-taught AI. The thymic health score ranged from 0 to 100, with the highest number indexed to fully preserved thymic health. The algorithmic work extended to explainability with both Shapely value distribution, meaning the model was holistic not relying on any “magic” pixel, and occlusion sensitivity, demonstrating the model’s performance was not affected by ribs, sternum, lung tissue, but rather focused on the thymic bed directly. Below are a few saliency maps from the occlusion sensitivity that indicate the thymic bed focus, not affected by neighboring structures, using the jet color scale. Now the AI was ready for processing ~25,000 CT scans, each over 30 MB files, from the 2 large participant cohorts to provide a thymic health score, it did so in less than 14 hours, which is less than 2 seconds per scan! Share 2. How is thymus health linked to key clinical outcomes? The two cohorts were the National Lung Screening Trial, NLST (N=25,031) and the Framingham Heart Study, FHS (N=2,581) each with baseline demographics and long term follow up of >12 years for health outcomes. From the NSLT, you can see below that increased age and body-mass index were correlated to reduced thymic health. And, overall, men had reduced thymic health scores compared with women. There are a lot of graphs in the paper for outcomes, for both the NLST and FHS cohorts. To simplify the major outcomes, below is a composite Figure with striking reduction of all-cause mortality and for the different causes of death. The results were consistent between the 2 cohorts. For example, the cardiovascular mortality hazard ratio average was 0.57 in NLST and 0.38 in FHS (weighted to be 0.53 for the aggregate). The reduction of mortality also extended to digestive diseases and pulmonary disease (data not shown below). Lung cancer incidence was reduced by 36% for high vs low thymic health (Figure below, with a panel -incidence and b panel-mortality, adjusted for age, sex, BMI, smoking status). Notably, there was a smoker’s paradox: lower incidence and improved survival for lung cancer in smokers who had a high thymus health score. Smoking was associated with lower thymic scores whereas alcohol was not. Higher thymic health was linked to higher HDL cholesterol, lower triglycerides, lower fasting blood glucose, and lower systolic and diastolic blood pressure. Inflammation biomarkers, such as C-reactive protein and interleukin-6, were elevated in the people with lower thymic health scores. In their second paper, the same team looked at the relationship between thymic score and outcomes for 3,476 patients receiving cancer immunotherapy. The non-small cell lung cancer progression-free survival was reduced in patients with low thymic health score. A parallel relationship for survival was seen for other types of cancer including melanoma, breast, and kidney with a 44% lower risk among high thymic scores (Figure). A similar pattern was seen with different immune checkpoint inhibitors. The thymus health score outperformed programmed death ligand-1 (PD-L1)and tumor mutation burden (TMB) assay of the tumor and was an independent prognostic marker of progression-free survival. In this dataset, a direct connect with thymus score and adaptive immune function was noted with a correlation before cancer treatment for both T-cell diversity and thymus T-cell production (a metric known as T cell receptor excision circles). Thymus Removal Study There is a highly relevant citation about thymus function before moving onto ways to rejuvenate it. In 2023, a very important study of thymus removal during cardiothoracic surgery was published, with 1146 patients undergoing thymus removal vs 1146 matched controls (mean age 55 years). The adverse outcomes for thymus removal were striking, with a 2.9 higher risk of all-cause mortality and doubling of cancer incidence, 1.5 fold increase in cancer mortality, and 1.5-fold increase in autoimmune diseases. The immune function showed marked compromise after thymus removal, as reflected by CD4+ and CD8+ T cells (Figure below) Share Ground Truths 3. Are there ways we can promote a healthy (aka rejuvenate) thymus gland in our later years? In recent months we’ve learned a lot about the process of thymus involution and the pathways by which this may be modulated. Thymus involution is primarily due to loss to thymus epithelial cells (TECs) and there are 2 subtypes with different functions: the cortical, responsible for positive selection of T cells, and the medullary, for negative selection. When adipose tissue infiltrates the thymus, thymic adipocytes are pro-inflammatory, knocking out T-cell output. Likewise, systemic inflammation, or “inflammaging,” from smoking, obesity, and chronic stress promote thymic adipocytes. Now, from preclinical studies, we know about key pathways that account for these processes. Historically, back in 2014, FOXN1 was recognized as a single master transcription factor essential for TEC function, with studies in mice with forced FOXN1 upregulation leading to thymus regeneration. That laid the foundation for potential regrowth of quiescent thymus cells. It took awhile to find pathways to accomplish this goal and to even refute its role as the master regulator. The Liver-Thymus Axis Feng Zhang and his team recently showed that injection of an mRNA vaccine to the liver encoding DLL1, IL-7 and FLT3-L in combination, factors known to support thymopoiesis (Figure), successfully enhanced immune function in aged mice. However, the effect was transient. The FGF21 Story Two reports in 2025 addressed the thymus gland’s production of FGF21, a growth factor (fibroblast growth factor 21) and its control of thymus involution. This growth factor is also produced by the liver, but it doesn’t have impact on the thymus in aged rodent models. In contrast, The liver’s hepatocyte growth factor (HGF) has been shown to reverse senescent TEC structural changes. Growth hormone stimulates production of insulin growth factor-1 (IGF-1) in the liver and the thymus. Two small studies in human participants (TRIIM, for Thymus Regeneration, Immunorestoration, and Insulin Mitigation) of 6 and 50 people, respectively, treated with combined human growth hormone, metformin and DHEA, suggested the potential of slowing epigenetic aging and improving thymus mass and function. But the combination of drugs, small sample, and lack of controls make conclusions murky. Increased thymus FGF21 led to increased CD8 T cells in old mice and extended healthspan and improved physical performance. Building on the previous FOXN1 data, ablation of β-klotho, the obligatory co-receptor for FOXN1, accelerated thymic aging. The benefit to FGF21 was confirmed in a companion paper using an FGF21 knock-in mouse model showing thymus enlargement and increased TECs throughout the lifespan. (schematic Figure below). The accompanying editorial for these 2 papers speculated: “The proposed link between age-associated thymus involution and organismal aging is intriguing, and suggests we might seek to achieve systemic rejuvenation by counteracting thymic involution.” Other Factors Lessons from the Axolotl (Mexican Salamander) In an elegant set of experiments of the axolotl (Figure), known for its complete thymus regeneration after total surgical removal, mediators were identified. Surprisingly FOXN1 was dispensable. But midkine, a growth factor, appeared to be the driver, the initiator of thymus cell growth, survival, and repair. Other components that contributed were Postn+ (periostin-expressing mesenchymal niches) and Ccl19, a chemokine protein from the bloodstream. RANK and RANKL RANK (receptor activator of nuclear factor κB its ligand (RANKL) have been considered key regulators of medullary TECs. In a study of both aged mice and human thymus cell cultures, their key role was confirmed, with multiple benefits of resorting TEC function, recruitment of progenitor cells, and T cell development. Subscribe Summing Up This body of work strongly supports the health of the thymus gland as a critical regulator of human healthspan, not just a correlate or link. The new landmark studies are reinforced by the regenerative biology experimental models that have shown, via an array of mediators, that healthspan of aged mice is at least in part dependent on thymus gland function and its critical role for maintaining adaptive immunity. It sure seems that we’d be better off having an immune reservoir of naive T cells instead of a profile in older adults of exhausted, low quality, memory T cells, with a senescent phenotype. It is striking that we ignored the importance of the thymus gland for many decades. A wake-up call was the results of the thymectomy matched control study reviewed here, with the opposite of high thymic health score improved health outcomes. The convergence of AI and healthspan here is notable. The exceptional and laborious work for developing and validating (no less explaining) the AI to quantify thymus health set the foundation for probing the connect the major health outcomes in two cohorts with extensive follow-up. We’ve never had a way to meaningfully quantify the thymus gland before, so this represents important leverage of supervised, self-supervised, and transformer models. The study wouldn’t have been possible without AI. And it begs the question as to whether there are ways we can maintain our thymus at a high health score. But it’s not so simple to rejuvenate our thymus. There are multiple risks including the induction of autoimmunity, increasing the risk of cancer, and inducing a pro-inflammatory state. For example, factors that increase TEC proliferation could compromise the medulllary negative selection process and leak out auto-reactive (self-attacking) T cells. Thymic cells could be induced to proliferate, but we know, for example, that growth hormone and IGF-1 are associated with an increase risk of cancer. If thymus rejuvenation doesn’t clear out the accumulated senescent cells in older adults, then inflammation within the gland could block the production of TECs. Keeping these risks in mind, we now have identified many ways to keep our thymus healthy as we age that undoubtedly will be tested in clinical trials going forward. Ultimately, the benefit-to-risk tradeoffs will be defined. In the meantime, we have desperately needed an immunome. As I’ve stressed in multiple prior Ground Truths, we have no test in the clinic to assess a patient’s immune status! It was very encouraging for me to get an email from Hugo Aerts, the senior author of the landmark papers in the days after they were published: “I also wanted to say that your Substack on “Why We Need an Immunome” was inspiring for this work. We found it a very compelling perspective and greatly enjoyed reading it.” Just having an assessment of a person’s immune status via a chest CT scan, with millions of these performed per year, might help in guiding the right immunotherapy for cancer (e.g. more intensive, combinations for those with low thymic health scores) and help define people who are increased risk for age-related diseases of cancer, cardiovascular, and neurodegenerative. The main theme of Super Agers is that we now have many layers of data (genetics, proteins, biomarkers, organ clocks that can be integrated via multimodal AI) for us to define a person’s specific risk decades before one of these age-related diseases leads to symptoms, enabling prevention. From the new studies this week, we can add thymus health score as yet another way to understand a person’s risk, a window into their adaptive immune system and healthspan. And perhaps someday we will be able to safely rejuvenate the thymus, or maintain its health through one’s life, and use the thymus health score to monitor. NB: I wrote this post (No A.I.) A Quick Poll Loading... ********************************************************************* Thanks to Ground Truths subscribers (now > 200,000) from every US state and 212 countries. Your subscription to these free essays and podcasts makes my work in putting them together worthwhile. Please join! If you found this interesting PLEASE share it! Share Ground Truths Paid subscriptions are voluntary and all proceeds from them go to support Scripps Research. They do allow for posting comments and questions, which I do my best to respond to. Please don’t hesitate to post comments and give me feedback. Let me know topics that you would like to see covered. Leave a comment Many thanks to those who have contributed—they have greatly helped fund our summer internship programs for the past two years. It enabled us to accept and support 47 summer interns in 2025! We aim to accept even more of the several thousand who will apply for summer 2026.

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Mar 22 • 2:18 PM EDT • Health • erictopol.substack.com
United Airlines Just Issued a Playbook for Any Business Staggered by Skyrocketing Costs

In a letter to employees, CEO Scott Kirby delivered a master class on boosting morale as he deals with the impact of surging jet fuel prices.

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Mar 22 • 1:52 PM EDT • Business • inc.com
Southern Living names top small towns, Florida snags 5 spots

St. Augustine named best small town in the Southern United States.

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Mar 22 • 1:46 PM EDT • Politics • floridapolitics.com
Kentucky vs. Iowa State odds, time, March Madness predictions: 2026 NCAA Tournament picks from proven model

SportsLine's model has revealed its Kentucky vs. Iowa State picks for the NCAA Tournament 2026 second-round game on Sunday

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Mar 22 • 1:03 PM EDT • Sports • cbssports.com
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What’s happening in Vegas arts entertainment this spring

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Mar 22 • 12:41 PM EDT • Entertainment • neon.reviewjournal.com
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Chappell Roan reacts to claims her security made Jude Law's 11-year-old daughter cry: 'I do not hate children'

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Mar 22 • 12:41 PM EDT • Entertainment • ew.com
Top 5 states with the highest number of safe hospitals, according to new report
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Mar 22 • 12:27 PM EDT • Health • nypost.com
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Crimson Desert admits it used generative AI for "early-stage iteration" and apologises AI images were not replaced before release

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Mar 22 • 11:51 AM EDT • Technology • eurogamer.net
Assemblywoman Alexandra Macedo says César Chávez allegations are "just the tip of the iceberg"

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Mar 22 • 11:25 AM EDT • Politics • kcra.com
The '80s Car Feature That Would Fit Perfectly In The AI Hellscape Of Today

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Mar 22 • 11:25 AM EDT • Technology • jalopnik.com
Box Office: ‘Project Hail Mary’ blasts off with $80.5 million, a best for Amazon MGM

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Mar 22 • 11:17 AM EDT • Entertainment • ctpost.com
Box Office: ‘Project Hail Mary’ blasts off with $80.5 million, a best for Amazon MGM

Studio estimates on Sunday say Amazon MGM's “Project Hail Mary” has topped the North American box office charts with $80.5 million in ticket sales.

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Mar 22 • 11:17 AM EDT • Entertainment • news4jax.com
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Capcom celebrates Resident Evil's 30th anniversary by promising "even more wonderful experiences" are coming, but doesn't confirm when

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Mar 22 • 11:14 AM EDT • Technology • eurogamer.net
Apple iPhone Fold Might Have A Sun Glare Problem

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Mar 22 • 11:05 AM EDT • Technology • wccftech.com
VoidStealer malware steals Chrome master key via debugger trick

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Mar 22 • 10:32 AM EDT • Technology • bleepingcomputer.com
Long Lost 'Mystery Science Theater 3000' Episode Finally Found

Thanks to a garage sale, the 'Star Force' episode from the earliest days of 'Mystery Science Theater 3000' is online for all to see.

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Mar 22 • 10:30 AM EDT • Science • gizmodo.com
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Drew Barrymore says talk show audience member once criticized her dating profile

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Mar 22 • 9:30 AM EDT • Entertainment • ew.com
‘The Comeback’ took on Hollywood long before ‘The Studio.’ Now, Valerie Cherish will have her curtain call

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Mar 22 • 8:00 AM EDT • Entertainment • cnn.com
UF students celebrate ‘women supporting women’ through new mental health group

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Mar 22 • 8:00 AM EDT • Health • alligator.org
NFL draft injury analysis: Caleb Downs, S

Caleb Downs medical report

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Mar 22 • 7:24 AM EDT • Sports • sports.yahoo.com
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Lancaster County public sales: March 22, 2026

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Mar 22 • 7:00 AM EDT • Business • lancasteronline.com
Scouting Future Saints: Washington wide receiver Denzel Boston

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Mar 22 • 5:55 AM EDT • Sports • sports.yahoo.com
Ron DeSantis says politics should be more than 'sugar high' entertainment

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Mar 22 • 5:45 AM EDT • Politics • floridapolitics.com
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Ron DeSantis says politics should be more than 'sugar high' entertainment

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Mar 22 • 5:45 AM EDT • Entertainment • floridapolitics.com
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How investors use the BRRRR strategy to scale real estate portfolios

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Mar 22 • 5:30 AM EDT • Business • businessinsider.com
EA-US Politics Podcast: Mr Trump Goes to War

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Mar 22 • 4:02 AM EDT • Politics • eaworldview.com
Europe’s trade with Iran: Which countries do the most business with Tehran?

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Mar 22 • 2:00 AM EDT • Business • finance.yahoo.com
The Business of Football: How many players do you need to win a World Cup anyway?

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Mar 22 • 12:02 AM EDT • Business • nytimes.com
Connections: Sports Edition today: Hints and answers for March 22, 2026, puzzle No. 545

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Mar 22 • 12:00 AM EDT • Sports • nytimes.com
Nurses rally in Alameda to protest federal health care cuts

A large group of nurses rallied outside Alameda Hospital as part of a nationwide “Red Alert" tour, protesting proposed federal cuts to Medicare and Medicaid.

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Mar 21 • 11:18 PM EDT • Health • ktvu.com
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Digimon Story: Time Stranger large-scale expansion DLC announced

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Mar 21 • 10:52 PM EDT • Technology • gematsu.com
Urban Entertainment Society crowns this year’s Beat Battle champion

The Urban Entertainment Society hosted its annual Beat Battle at the Chris Young Cafe on Friday, highlighting talented students across every major.

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Mar 21 • 7:47 PM EDT • Entertainment • mtsusidelines.com
Buffalo Museum of Science hosts DinoFEST this weekend

BUFFALO, N.Y. (WIVB) — The Buffalo Museum of Science got a little prehistoric Saturday. This weekend is DinoFEST where the museum educates visitors about paleontology, geology, and offers hands on …

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Mar 21 • 6:59 PM EDT • Science • wivb.com
Senate rejects Trump-backed measure to ban trans athletes in female sports

The Senate on Saturday rejected an amendment to a far-reaching voting bill that would have barred transgender females from playing in girls’ and women’s sports.

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Mar 21 • 6:50 PM EDT • Sports • detroitnews.com