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I refuse to use a new Android phone without installing this free app first

It fixes Android's biggest everyday usability gap

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Dec 25, 2025 • 7:00 AM EST • Technology • androidpolice.com
The Death Of Clear Linux, Other Intel Linux Engineering Setbacks In 2025

When it came to the most viewed AMD Linux/open-source news of 2025 there were a lot of accomplishments for the company this year both on the CPU and graphics side of the house and from consumer to server hardware

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Dec 25, 2025 • 6:37 AM EST • Technology • phoronix.com
Costco, Wawa, Sheetz, and more: These 55 business locations opened in central Pa. in 2025

The list includes more than 50 businesses that opened locations in the region in 2025, including medical practices, convenience stores, a sports card shop, a doggie daycare, grocery stores, bookstores, thrift stores, discount stores, housing, a vendor marketplace, a sneaker store, large membership-only warehouses and a pet store.

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Dec 25, 2025 • 5:11 AM EST • Business • pennlive.com
From paperboy to vacuum salesman, the unglamorous early jobs of 15 CEOs

Though some of the most prominent CEOs are now worth billions, many started their careers far from the C-suite.

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Dec 25, 2025 • 4:29 AM EST • Business • businessinsider.com
More House Republicans are leaving Congress to run for governor than in decades amid frustration over ‘toxic environment’

Congressional Republicans have yet to break the record for most retirements in a single year, but some say it’s only a matter of time before widespread frustration with the current state of Washington leads to a tipping point as many in the party head for the exits.

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Dec 25, 2025 • 4:00 AM EST • Politics • cnn.com
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Yankees news: Austin Hays heads the backup plan options

Austin Hays the fallback in left if Bellinger leaves; Rodón stepped up in the clubhouse; Kershaw compares new Dodgers and old Yanks; Bellinger, Imai still big wants.

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Dec 25, 2025 • 12:10 AM EST • Sports • pinstripealley.com
Christmas Day sports on TV: Where to find big holiday games

This year’s major sports TV events on Christmas Day include five NBA games and three NFL games, with games spanning more than 12 hours.

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Dec 25, 2025 • 12:05 AM EST • Sports • sports.mynorthwest.com
Pinterest exec spills the defining quality she looks for in potential hires

Ayumi Nakajima said she values candidates who talk about their failures without spinning stories to make themselves look good.

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Dec 25, 2025 • 12:01 AM EST • Business • businessinsider.com
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Healey explores options to cover residents losing health insurance

With insurance premiums set to spike, thousands are dropping coverage or hunting for higher priced plans on the Massachusetts Health Connector

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Dec 24, 2025 • 10:09 PM EST • Health • nbcboston.com
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Nintendo bringing back various icons for 2025 releases

Nintendo has announced a new promotion for Switch Online in which it’s bringing back a series of icons that were released throughout the year. Eight games will be featured in total. Super Mario Galaxy + Super Mario Galaxy 2, F-Zero 99, Kirby and the Forgotten Land + Star-Crossed World, Xenoblade Chronicles X, Mario Kart World, Donkey Kong Bananza, and Kirby...

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Dec 24, 2025 • 8:14 PM EST • Technology • nintendoeverything.com
New technology eliminates “forever chemicals” with record-breaking speed and efficiency

A new eco-friendly technology can capture and destroy PFAS, the dangerous “forever chemicals” found worldwide in water. The material works hundreds to thousands of times faster and more efficiently than current filters, even in river water, tap water, and wastewater. After trapping the chemicals, the system safely breaks them down and refreshes itself for reuse. It’s a rare one-two punch against pollution: fast cleanup and sustainable destruction.

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Dec 24, 2025 • 7:00 PM EST • Science • sciencedaily.com
Local sports teams triumphed in 2025 - The Chestnut Hill Local

So they aren’t from Northwest Philly -- surely just a technicality -- but we would be remiss in not starting this annual review without noting that the Eagles won Super Bowl LIX in February.

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Dec 24, 2025 • 7:00 PM EST • Sports • chestnuthilllocal.com
Scientists say evolution works differently than we thought

A major evolutionary theory says most genetic changes don’t really matter, but new evidence suggests that’s not true. Researchers found that helpful mutations happen surprisingly often. The twist is that changing environments prevent these mutations from spreading widely before they become useless or harmful. Evolution, it turns out, is less about reaching perfection and more about endlessly chasing a moving target.

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Dec 24, 2025 • 7:00 PM EST • Science • sciencedaily.com
The long wait to change your Gmail address might soon be over

Ditch that cringey teenage email address

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Dec 24, 2025 • 4:21 PM EST • Technology • androidpolice.com
Steam Down for Thousands of Users, Downdetector Reports

Steam faces significant outages with thousands reporting server connection issues. Find the latest updates and troubleshooting tips.

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Dec 24, 2025 • 1:44 PM EST • Technology • gvwire.com
Cowboys-Commanders Preview

This is not exactly what the NFL and Netflix had in mind when they thought they would be getting big-name quarterbacks Jayden Daniels vs. Dak Prescott and a high-stakes matchup of NFC East rivals Washington Commanders and Dallas Cowboys in the Christmas Day spotlight.

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Dec 24, 2025 • 12:10 PM EST • Sports • cbssports.com
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Inside a Bronx housing model that could grow under Mamdani’s administration

The developments integrate housing, food access, health care and education.

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Dec 24, 2025 • 12:05 PM EST • Politics • ny1.com
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Year in review: Trump, gerrymandering & redistricting : The NPR Politics Podcast

As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we explore how President Trump pushed Republican-led states to redraw congressional maps with the hope of getting more Republican members of the House of Representatives, and how that led to an escalation of partisan gerrymandering throughout the country.This episode: senior White House correspondent Tamara Keith, and voting correspondents Miles Parks & Ashley Lopez.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.

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Dec 24, 2025 • 12:00 PM EST • Politics • npr.org
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Best Tactical RPGs
 - 20 Turn-Based Strategy Classics You Should Play

One good turn deserves 19 more

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Dec 24, 2025 • 11:00 AM EST • Technology • timeextension.com
Top 25 And 1: Kentucky wins fourth straight, but injury questions remain

Lowe, the team's best point guard, left the Wildcats' win vs. Bellarmine on Tuesday with a shoulder injury

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Dec 24, 2025 • 10:31 AM EST • Sports • cbssports.com
Apple Discontinued These 25 Products This Year

With the end of 2025 near, the time has come to look back at the devices and accessories that Apple discontinued throughout the year. Most of the products that were discontinued this year were simply replaced by a new model with an updated chip. However, the iPhone SE line was entirely discontinued when the iPhone 16e launched, and the iPhone Plus line is being phased out. Below, we have listed 25 products that were discontinued by Apple this year.

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Dec 24, 2025 • 10:24 AM EST • Technology • macrumors.com
Your TV's USB port has a forgotten feature that can revitalize an old system for free

Updating your TV's firmware can boost performance and fix bugs - even without internet.

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Dec 24, 2025 • 10:06 AM EST • Technology • zdnet.com
Adams, Hochul highlight partnership as mayor faces scrutiny over trips

Adams left the press conference without taking questions on his travel.

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Dec 24, 2025 • 9:42 AM EST • Politics • ny1.com
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Craft Brewing Business is closing up for the holidays — thank you for another great year

As the year winds down, Craft Brewing Business is taking a break for the holidays. Before we do, we want to pause and say thank you. This year reminded us why we started this site in the first place — to cover the independent brewing industry honestly, thoughtfully and without hype. It has been anotherRead More

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Dec 24, 2025 • 9:32 AM EST • Business • craftbrewingbusiness.com
'Weird Science' star makes rare appearance since leaving Hollywood after Steven Seagal divorce

'Weird Science' star Kelly LeBrock made a rare public appearance at 'Real Housewives' alum Lisa Vanderpump's Vanderpump Dog Gala, years after she quit Hollywood following her divorce from Steven Seagal.

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Dec 24, 2025 • 9:30 AM EST • Entertainment • ew.com
“Weird Science” star Kelly LeBrock makes rare appearance since leaving Hollywood after Steven Seagal divorce

LeBrock, who gave up Hollywood for a quiet ranch in Santa Ynez, Calif., turned up for a charity event thrown by "Real Housewives" star Lisa Vanderpump.

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Dec 24, 2025 • 9:30 AM EST • Science • ew.com
The Year in Entertainment 2025: The TV that was top

The small screen took us everywhere from the shores of Cousins Beach to the emergency room at the Pittsburgh Trauma Medical Center this year. Here's a look at the shows and limited series that defined 2025:It was the medical procedural drama The Pitt that scored the top prize at the Emmys this year. Led by Noah Wyle, who won the best actor in a drama Emmy for his portrayal of Dr. Robby in the new series, The Pitt's first season followed the challenges faced by health care workers on the front lines over the course of a single, 15-hour shift at the hospital. Other big winners at the ceremony included Seth Rogen's new comedy series The Studio, as well as the Netflix limited series Adolescence.Many prestige shows captured the cultural zeitgeist in 2025. Fans traveled to Thailand to check in for season 3 of The White Lotus, while the mystery at Lumon Industries continued to unfold as Severance season 2 rolled out. The Last of Us viewers mourned a fan-favorite character during its sophomore season, while Star Wars fans returned to a galaxy far, far away to bid farewell to Andor as it debuted its second and final season.Nobody could stop talking about The Summer I Turned Pretty. Whether you were team Conrad or team Jeremiah, fans couldn't keep their eyes off the dramatic third season of the teen romance series, which spanned from the U.S.'s East Coast all the way to Paris. While the series ended with Belly finally picking which brother she wanted to be with, the story isn't quite over. A feature film that will end the romantic saga has been greenlit by Prime Video.Finally, the year ended with the release of the fifth and final season of Stranger Things. It turned Netflix's streaming records upside down, accumulating 59.6 million views in its first five days and becoming the best-ever premiere week viewing numbers for an English-language series on the streaming platform.Copyright © 2025, ABC Audio. All rights reserved.

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Dec 24, 2025 • 8:53 AM EST • Entertainment • willmarradio.com
6 Northeast Ohio health systems construction projects to watch in 2026

Health systems have a massive real estate footprint across Northeast Ohio, which isn't a surprise given their outsized role in the region's economy. It's also no surprise that, despite a year of headwinds, the area's major systems continue to grow, with several projects expected to either begin or be completed in the near future. Here are a few of the notable health care construction projects that should come online in 2026.

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Dec 24, 2025 • 8:50 AM EST • Health • crainscleveland.com
Minnesota Gophers in the NFL Week 16

The Giants #27 took a fumble recovery 27 yards to the house against the Vikings on Sunday

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Dec 24, 2025 • 8:30 AM EST • Sports • thedailygopher.com
How micro-business grants strengthen ‘backbone’ of Springfield economy

The Farmer's House Restaurant, just 18 months old, received $5,000 from a program.

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Dec 24, 2025 • 7:46 AM EST • Business • masslive.com
The nation’s cartoonists look back on the year that was.

Every week political cartoonists throughout the country and across the political spectrum apply their ink-stained skills to capture the foibles, memes, hypocrisies and other head-slapping events in the world of politics. The fruits of these labors are hundreds of cartoons that entertain and enrage readers of all political stripes. Here's a look back on the past year through the eyes of the cartoonists. Edited by Matt Wuerker.

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Dec 24, 2025 • 6:47 AM EST • Politics • politico.com
I am planning a low-budget, potluck-style Christmas party to spend time with friends without overspending

Here is how I hosted a potluck-style Christmas party for 10 people with an optional gift exchange on a $100 budget.

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Dec 24, 2025 • 6:02 AM EST • Business • businessinsider.com
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Nvidia GeForce Now’s Time Limit Will Stop Gamers After 100 Hours Each Month

The game streaming service will make almost all of its users pay extra for extended access.

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Dec 24, 2025 • 5:42 AM EST • Technology • pcmag.com
Gemini will let you keep working in other apps as it processes your request

You should soon be able to resume using an app after activating Gemini, without having to start over with Gemini from scratch.

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Dec 24, 2025 • 5:30 AM EST • Technology • androidauthority.com
‘It’s perpetuated this news cycle’: Frustration mounts in Trump’s orbit about messaging on latest Epstein documents

When the Justice Department released a first batch of Jeffrey Epstein files on Friday that included photographs of former President Bill Clinton, White House officials raced to amplify the importance of the new documents.

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Dec 24, 2025 • 4:00 AM EST • Politics • cnn.com
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Letters: Lawmakers should work to help small business

As a small business owner, I believe it is critical that we have a seat at the table when our elected officials are deciding policies that affect our businesses, our

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Dec 24, 2025 • 1:15 AM EST • Business • nola.com
Food aimed for families in need for nonprofit super feast dumped after health inspection: Officials

Food that was prepared for the annual Christmas Eve Super Feast at the George R. Brown Convention Center was thrown out during an inspection by the Houston Health Department.

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Dec 23, 2025 • 11:32 PM EST • Health • abc13.com
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Business owners donate to low-income residents in housing units where they grew up

They gave presents and gift cards to families in Elmdale Court of Lucas Metropolitan Housing.

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Dec 23, 2025 • 11:19 PM EST • Business • 13abc.com
'Not feeling very merry right now' | City Wide Club says Houston Health Department threw out food ahead of annual Super Feast

City Wide Club officials are outraged after claiming health officials threw out food for their annual Super Feast, jeopardizing holiday meals for thousands.

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Dec 23, 2025 • 9:49 PM EST • Health • khou.com
Felzkowski: Wisconsin can’t wait on Washington for health care reform

In an end-of-year interview, Felzkowski said states should “grab the bull by the horns,” when it comes to reforming the state’s medical system.

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Dec 23, 2025 • 9:25 PM EST • Health • wsaw.com
Organizers of Christmas Eve Super Feast say Houston Health Department made them throw out ‘significant’ amount of food

The City Wide Club of America, the organization that hosts the Christmas Eve Super Feast, says they are deeply concerned and frustrated after they say they were forced to throw out a significant amount of food after an inspection by the Houston Health Department.

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Dec 23, 2025 • 7:50 PM EST • Health • click2houston.com
The Science (and Pseudoscience) of Everyday Life

Everyday life is full of small behaviors we treat as moral choices, scientific truths, or acts of civic virtue—often without much reflection. From abandoned shopping carts to climate guilt over pet ownership, from misplaced faith in statistical “significance” to misunderstandings of animal behavior, these examples reveal how intuition, habit, and oversimplified science shape what we believe.

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Dec 23, 2025 • 7:00 PM EST • Science • acsh.org
Maine suspends payments to Portland health care provider accused of fraud

The U.S. House Committee on Oversight and Government Reform is also seeking financial information about Gateway Community Services as part of its investigation into suspected fraud in Minnesota.

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Dec 23, 2025 • 5:19 PM EST • Health • centralmaine.com
Federal judge dismisses DOJ lawsuit against New York's 'Green Light Law'

The law allows the DMV to issue standard driver’s licenses to individuals without Social Security numbers and "regardless of their citizenship or lawful status in the United States."

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Dec 23, 2025 • 5:19 PM EST • Politics • spectrumlocalnews.com
Plant science with a twist

From morning glories spiraling up fence posts to grape vines corkscrewing through arbors, twisted growth is a problem-solving tool found throughout the plant kingdom. Roots “do the twist” all the time, skewing hard right or left to avoid rocks and other debris. Scientists have long known that mutations in certain genes affecting microtubules in plants can cause plants to grow in a twisting manner.

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Dec 23, 2025 • 5:15 PM EST • Science • newswise.com
I won $28 million in the Powerball when I was 21. One choice saved me from becoming a broke lottery winner.

Tim Schultz won the Powerball in 1999 as a 21-year-old gas station attendant. Here's what he thinks lottery winners should do — and his one regret.

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Dec 23, 2025 • 4:27 PM EST • Business • businessinsider.com
Logan Paul drops $5.3M on a Pokémon card, tells young investors to ditch the stock market

Logan Paul paid $5.3 million for a rare Pokémon card and believes young investors should consider alternatives to traditional stock market investing.

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Dec 23, 2025 • 4:21 PM EST • Business • foxbusiness.com
A look back at Washington politics in 2025

A look back at Washington politics in 2025, a year marked by the return of President Donald Trump to the White House. (AP Video: River Zhang)

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Dec 23, 2025 • 3:29 PM EST • Politics • apnews.com
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Here's what's open for business in Wichita Falls over New Year's

Here's what hours to expect from retailers, grocers and restaurants on New Year's Day in Wichita Falls.

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Dec 23, 2025 • 2:53 PM EST • Business • timesrecordnews.com
Texas' Historically Underutilized Business program undergoes major changes

Thousands of Texas small businesses that were part of the HUB program no longer qualify.

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Dec 23, 2025 • 2:00 PM EST • Business • spectrumlocalnews.com
Cincinnati's second-largest private company relocating headquarters to Texas in 2026

RelaDyne will relocate its headquarters from Cincinnati to Houston in 2026 but will expand its Hebron facility and create dozens of jobs.

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Dec 23, 2025 • 1:20 PM EST • Business • bizjournals.com
How not to misread science fiction

Focusing on the futuristic tech that appears in sci-fi without paying attention to the actual point of the story is a big mistake, says Annalee Newitz

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Dec 23, 2025 • 1:00 PM EST • Science • newscientist.com
Tiny implant 'speaks' to the brain with LED light

By directly communicating with the brain, a new wireless device could someday help restore lost senses or manage pain without medications, its developers say.

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Dec 23, 2025 • 12:15 PM EST • Science • livescience.com
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Year in review: Trump's economy : The NPR Politics Podcast

As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at President Trump's handling of the economy, including his tariff policy.This episode: political correspondent Sarah McCammon, White House correspondent Danielle Kurtzleben, and chief economics correspondent Scott Horsley.This podcast was produced by Casey Morell & Bria Suggs, and edited by Rachel Baye. Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.

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Dec 23, 2025 • 12:05 PM EST • Politics • npr.org
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An LSU professor’s tips for responsible AI adoption in business

As artificial intelligence tools become more accessible, business leaders across a range of industries are having to work out how to adopt them without putting sensitive information or the trust o… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content […]

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Dec 23, 2025 • 10:50 AM EST • Business • businessreport.com
CDT Environmental Technology Reports 2025 Unaudited Interim Financial Results and Provides Business Updates

Revenue of $7.3 million and loss per share of $0.11 impacted by reduced project activity due to a slowdown in the PRC economySHENZHEN, China, Dec. 23, 2025 (GLOBE NEWSWIRE) -- CDT Environmental Technology Investment Holdings Limited (Nasdaq: CDTG) (“CDT”, the “Company”, or “we”), a leading provider of waste treatment systems and services throughout China, today reports its unaudited interim financial results for the six months ended June 30, 2025, and provides updates on key business development

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Dec 23, 2025 • 9:03 AM EST • Business • finance.yahoo.com
One Last Look at 2025, With Help From Ticket Stubs

Our resident culture conversationalist Ryan Patrick Cooper reflects on a year of highs, one ticket stub at a time.

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Dec 23, 2025 • 9:00 AM EST • Entertainment • hourdetroit.com
Your roommate’s genes may be shaping your gut bacteria

Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers accounted for this social sharing, genetic influence on the microbiome turned out to be much stronger than previously thought. The study suggests genes can affect others indirectly, without DNA ever being exchanged.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
Expiring Affordable Care Act subsidies to raise health insurance costs for thousands

WCIV ABC News 4, Charleston, South Carolina provides coverage of local and national news, sports, weather and community events in the region, including North Charleston, Mt Pleasant, Summerville, Hanahan, Goose Creek, Rantowles, Cottageville, St George, Moncks Corner, Jacksonboro, Ravenel, Cottageville, Walterboro, Sullivans Island, Dewees Island and Folly Beach.

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Dec 23, 2025 • 7:00 AM EST • Health • abcnews4.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
The disunity of science is a feature, not a bug

Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.

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Dec 23, 2025 • 7:00 AM EST • Science • iai.tv
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Dec 23, 2025 • 5:00 AM EST • Science • nytimes.com
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Dec 22, 2025 • 6:47 PM EST • Politics • cnn.com
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Dec 22, 2025 • 10:00 AM EST • Science • houston.innovationmap.com
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Dec 22, 2025 • 7:00 AM EST • Science • sciencedaily.com