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I Tried Samsung's Galaxy Z TriFold and Z Fold 7. Here's How the Foldable Phones Differ
Does Samsung's Galaxy Z TriFold stand a chance against the lightest book-style foldable phone of the year? Let's compare the two.
Family nurse practitioner offers membership health care services
Hayden resident Brandon Lehman said the Love Wellness Ltd. subscription medical model of direct primary care that includes unlimited visits for a monthly membership fee is a good fit for his needs and is “efficient...
Battlefield 6 players suspect AI cosmetics have been snuck into the game, despite EA saying that wouldn't happen
Battlefield 6 players have found what they believe to be an generative AI sticker in the game, causing outrage.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
2025: Wealthtech that Helps Advisors Expand Their Business
Startups develop advanced AI and tech solutions for financial advisors, moving past simple automation to enhance business capabilities
I Tried Honor's Win Gaming Phone: It's Built Like a Tank and Has a Behemoth Battery
The Honor Win is the first flagship gaming phone with a cooling fan and a 10,000-mAh battery that's rated for both dust and water resistance.
New batch of Epstein files released featuring more Trump mentions
New set of files released overnight into Tuesday
Prediction markets are coming to sports in a big way. Here’s what you need to know
Prediction markets are growing quickly in the United States. Here's what you need to know about them and how they affect the sports world.
Non-crime hate incident recording system for police ‘not fit for purpose’
Police chiefs to call for non-crime hate incidents to be scrapped and replaced with a ‘common sense’ checklist system
The politics of the pause: 6 things to know about Trump administration’s suspension of offshore wind
The administration’s decision highlights a growing state-federal conflict over energy policy. It could also rebound by prompting more solar in rural Virginia.
Tesla sales fall across Europe again as BYD surges
Rolling coverage of the latest economic and financial news
She goes to police calls in a Prius. It's part of new approach to mental health emergencies
San Mateo adopted a new approach to mental health 911 calls by pairing police with mental health clinicians. Researchers found that it reduced the number of future mental health emergency calls and involuntary psychiatric holds by roughly 17%.
The women’s sports moments of 2025 – as chosen by The Athletic’s writers
It feels impossible to sum up another beautifully chaotic year in women’s sports in a series of moments, but that challenge didn’t stop us.
Revisited: why do we age in dramatic bursts, and what can we do about it?
In this episode from July, Prof Michael Snyder tells Ian Sample what the drivers of these bursts of ageing could be, and how they might be counteracted
Connections: Sports Edition hints for Dec. 23, 2025, puzzle No. 456
Welcome to Connections: Sports Edition Coach — a spot to gather clues and discuss (and share) scores.
What cuts to research under Trump have meant for science in 2025
Trump administration officials say changes to federal agencies engaged in science were made in the interests of better science that benefits more Americans. Many scientists we spoke with disagree.
US signs new health deals with 9 African countries that mirror Trump's priorities
The U.S. government has signed health deals with at least nine African countries. These new deals reflect the Trump administration's priorities and its focus on mutual benefits.
Vince Zampella, co-creator of Call of Duty video game series, dies aged 55
Game developer, who was also involved in Medal of Honor and Titanfall, reportedly killed in a car crash
Phoenix Handle Business Against Greensboro
Elon Rolls To 97-63 Win In Nonconference Finale
How Climate Instability and Extreme Heat Could Upend High School Sports | Nonprofit Quarterly | Civic News. Empowering Nonprofits. Advancing Justice.
Coaches, scientists, and advocates are sounding the alarm about heat stroke—the leading cause of heat-related deaths in high school athletes.
Trump expedites marijuana reclassification: Ohio cannabis businesses to benefit
President Donald Trump signed an executive order Thursday directing the attorney general to expedite the reclassifying of marijuana from a Schedule I down to a Schedule III substance in the Controlled Substances Act.
"Is it okay for video games to be this good?" - developers tell us their favourite games of the year
We ask the developers of some of this year's finest games what their personal favourites were for 2025.
How This Alumna Built the Nonprofit Good Sports
Christy Keswick reflects on her journey from Georgetown to leading the national nonprofit Good Sports to expand access to youth sports.
Stanley Black & Decker to sell aerospace manufacturing business for $1.8B
The unit provides fasteners, fittings and other engineered components for the aerospace and defense industries.
Sports Medicine Welcomes Elizabeth Murphy to Staff
RIO GRANDE VALLEY – The University of Texas Rio Grande Valley (UTRGV) Department of Intercollegiate Athletics announced on Monday the hiring of Elizabeth Murphy as an associate athletic trainer.
Training the Next Generation of Health Care Workers
Addressing the shortage of health workers and ensuring those workers are connected to the communities they serve is at the heart of a San Diego training program doing just that, one graduate at a t…
I Grew Up on Atari—Now I'm Reliving It on Gamestation Go in 2025
Commentary: Wander down Gen X gamer memory lane with 200 games, including Pac-Man, Asteroids, Berserk and Centipede.
Launch Family Entertainment closes out 2025 with record growth, six new openings, and accelerated multi-unit development
WARWICK, R.I. – Launch Family Entertainment (Launch), a leading indoor family entertainment franchise, is ending 2025 with major development milestones, including six new park openings, 13 secured …
Stanley Black & Decker Announces Agreement to Sell Consolidated Aerospace Manufacturing Business to Howmet Aerospace for $1.8 Billion
Stanley Black & Decker(NYSE: SWK) today announced it has entered into a definitive agreement to sell its Consolidated Aerospace Manufacturing ("CAM") business to Howmet Aerospace for $1.8 billion in cash. CAM provides critical fasteners, fittings, and other engineered components for the aerospace and defense industries.
Calls for penalties as outrage grows over limited release of Epstein files
Representatives Ro Khanna and Thomas Massie build bipartisan coalition to hold attorney general Pam Bondi in contempt of Congress
Revealed: how big businesses are rolling back public support for Pride
Guardian analysis of 20 major companies in UK and US shows mentions of Pride on social media have fallen substantially in past two years
Spotify Confirms Someone Scraped Its Library to Get Up to 300TB of Data
The pirate activist group Anna’s Archive said it gained access to 86 million audio files and it plans to begin releasing them soon.
Five big global health wins in 2025 that will save millions of lives
From HIV to TB, scientists and doctors made breakthroughs in treatment and prevention of some of the world’s deadliest diseases
I started using Gemini to create notes in Google Keep, and it's been a game-changer
Stop typing, start prompting
Health literacy
WHO fact sheet on health literacy, including key facts, overview, existing inequalities, the importance and social benefits of health literacy, and WHO's response.
Top 10 business & market articles of 2025
FleetOwner's top market articles, where major closures and consolidations reflected the industry's hard times this year.
Indiana twins bridge political divide with kindness: ‘You have one family’
Indiana twins Nick and Nathan Roberts prioritize kindness and civility, and say ‘we never argue about politics’
The Beloved Octopath Traveler series surpasses 6m lifetime sales, shortly after Octopath Traveler 0's launch
Official Octopath Traveler accounts have announced the series has surpassed 6m lifetime sales.
Medicaid Health Plans Step Up Outreach Efforts Ahead of GOP Changes
Even as President Donald Trump and GOP lawmakers say the One Big Beautiful Bill Act targets waste, fraud, and abuse, Medicaid health plans are hosting events across the U.S. to prevent low-income families from losing health insurance and food benefits next year.
Comptroller Auditing Troubled Health Benefits Fund for City Workers
In audio obtained by THE CITY, District Council 37 executive director Henry Garrido railed against the Comptroller’s probe as “outrageous,” “unprecedented” and a “political stunt.”
Ministers defend ‘most ambitious animal welfare strategy in generation’ before publication
Conservatives claim government’s plan for higher welfare standards for farmed animals could undermine British agriculture
Iryna’s Law aims to improve public safety — but it may deepen jail and health care strains
North Carolina sheriffs say stricter pretrial release rules could test capacity, staffing and county budgets.
Capital and culture: How changing business models may alter nonprofits’ mission
Nonprofits have faced unprecedented budget cuts this year. To cover their budgets, they may be looking to adopt new revenue streams. But when you bring a new business model in, are you risking your identity? …
Is it true that … you can sweat out a hangover?
It’s the liver – not the skin – that rids the body of the toxins in alcohol, but exercise can help manage the symptoms
Gold and silver hit record highs amid rate-cut bets and Venezuela tensions
Rolling coverage of the latest economic and financial news
INEOS has invested £2.5bn in sport. But why so little interest in backing women?
The Manchester United co-owner has made little secret of where its priorities lie when it comes to investing in sport
Connections: Sports Edition hints for Dec. 22, 2025, puzzle No. 455
Welcome to Connections: Sports Edition Coach — a spot to gather clues and discuss (and share) scores.
Michael Payne on power, politics and the making of modern sport
The former IOC marketing chief and adviser to Formula 1 reflects on five decades at the centre of global sport
Building the Offense: MSU Retains Key Position Coaches Under Fitzgerald
Fitzgerald secures key offensive talent, retaining wide receivers and tight ends coaches to reshape Michigan State's attack for the upcoming season.
Today's NYT Connections: Sports Edition Hints, Answers for Dec. 22 #455
Here's today's Connections: Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, Connections: Sports Edition, every day.
The ultimate step test: I wore 10 fitness watches while walking 10,000 steps. These are the brands you can trust for your New Year's step goals
I counted every step to see how well brands like Apple, Garmin, and Samsung do for walking or running step count — and was surprised by the results.
Bob on Business: Fort Worth real estate group’s mental health nonprofit aids research
Also, scholarship funding from a Fort Worth business.
Iowa Medicaid work requirements to start in 2027, Eastern Iowa Health Center could lose millions
Starting on January 1, 2027, people will have to work or volunteer for 80 hours a month to keep their benefits.
How to watch Central Michigan vs. Northwestern: GameAbove Sports Bowl TV channel and streaming options for December 26
Find out how to watch the Central Michigan Chippewas play the Northwestern Wildcats, with time, TV channel and streaming information.
Is it really better to give than receive? It depends, expert says
Research shows that giving time, money or support to others is associated with benefits to well-being. But doing so isn’t always beneficial. Dr. Leana Wen explains.
Laramie County health and food inspections (12/12/25–12/18/25)
CHEYENNE, Wyo. — The Cheyenne-Laramie County Health Department inspects restaurants, bars, convenience stores, delis, grocery stores, bed and breakfasts
Jake Paul Takes Delivery of a Wild, One-Off Widebody Ferrari Purosangue With a Starry Headliner
Before American influencer-turned-boxer Jake Paul stepped into the ring with British heavyweight Anthony Joshua on Friday, he took delivery of a new Ferrari Purosangue. Dubai-based outfit Venuum customized the SUV, and it is arguably one of the flashiest Purosangue builds ...
Indie Game Awards disqualifies Game of the Year winner Clair Obscur: Expedition 33 for using AI
The Indie Game Awards has withdrawn two awards previously given to Clair Obscur: Expedition 33, not because of the deba…
YouTube Music's long-awaited Now Playing redesign is nearly here
A broader rollout may not be far away
Appleton area high school sports results for Saturday, Dec. 20
High school basketball, hockey and wrestling teams were in action.
Campbell County health and food inspections (12/12/25–12/18/25)
GILLETTE, Wyo. — The Consumer Health Services Division of the Wyoming Department of Agriculture conducts inspections of retail food establishments throughout Wyoming (where there is not a local health department that does inspections) to help ensure safety of Wyoming residents. Campbell County establishments are inspected at least once a year by the WDA. All of […]
Natrona County health and food inspections (12/12/25–12/18/25)
CASPER, Wyo. — The Casper-Natrona County Health Department inspects restaurants, grocery stores, convenience stores, mobile food units, commissaries and
A tape measure, a metal detector and a spirit level: 25 surprisingly useful things you can do with your phone
While many use our phones predominantly to doomscroll, smartphones have a range of little-known functions that could make life better and easier – from heart monitoring to even developing camera film
Some ChatGPT Users Say Swapping Out Models Is Like ‘Replacing A Service Animal’
OpenAI wanted GPT-5 to be less warm and agreeable than its predecessor. Some neurodivergent people struggled with the change, showing the tricky balance AI companies must strike when releasing new models.
He Started a Business Legally. Now Trump's Mass Deportations Threaten Him and Other Immigrant Entrepreneurs.
Immigrants start businesses at a higher rate than native-born Americans, benefitting not only themselves but also their American workers and customers.
5 ways Android Auto became the clear winner in the dashboard war against CarPlay
Android Auto might just be the better option for lots of drivers
The US healthcare system hurts poor Americans. It’s about to get worse
As Congress cuts healthcare access to pay for tax cuts and poor Americans die earlier, billionaires invest in anti-ageing
How Costco's membership fees are key to keeping the wholesale club profitable
The wholesale club's crackdown on non-members has drawn comparisons to the streaming giant, but the similarities between the two businesses run deep.
Streeting says NHS ‘coping’ during resident doctors’ strike but faces difficult recovery over Christmas
Five-day industrial action is due to end tomorrow, and health secretary says talks will resume in new year
Faith-based entertainment sees a revival in Hollywood. Defining what it is can be a challenge
LOS ANGELES – At the movies this fall, Josh O’Connor plays a hot priest with a complicated past, Keanu Reeves is an angel who lost his wings, and Elizabeth Olsen has a romantic dilemma in the afterlif...
Taiwan political clash puts global support at risk, foreign officials warn
Opposition resistance to Lai's defense buildup, impeachment threats raise eyebrows
‘The anxiety never disappears’: Monmouth businesses recover from severe flooding
Restaurants, bars and shops are happy to be back after Storm Claudia – but there are fears for the future
Connections: Sports Edition hints for Dec. 21, 2025, puzzle No. 454
Welcome to Connections: Sports Edition Coach — a spot to gather clues and discuss (and share) scores.
Women entrepreneurs envision business futures in Durango
The number of women founders and employees is catching up to men locally and nationally, but gender-based hurdles persist. epond@durangoherald.com
Clair Obscur Is Having Its Indie Game Game Of The Year Award Stripped Away Due To AI Use
The Indie Game Awards presented the award last night, only to strip it hours later.
Pixitmedia Survey Shows Media And Entertainment Content Archive Trends
Pixitmedia media survey shows increased demand for unified media archives that use AI for management and content enhancement and balance on-premises versus cloud storage.
Porsche Restored This 20-Year-Old Carrera GT to 'Zero-Kilometer Condition'
The Carrera GT's engine was destined for a Le Mans racer, so it's fitting that this 2005 model now wears the classic "Salzburg" livery of the 1970 winner.
One Final Fantasy card proves Magic’s Universes Beyond can tell meaningful stories
Universes Beneath: Sometimes, life isn’t Fair
Merry boycotting: US shoppers avoid Trump-aligned businesses amid holiday season
People are supporting economic boycotts to show discontent with businesses capitulating to Trump’s agenda
Tomb Raider: Legacy of Atlantis has opened Pandora’s box with its free gift
Now that I know Tomb Raider: Legacy of Atlantis is bringing back old Lara Croft outfits, I’m going to need the following five classic looks.
‘Better than the hallway.’ Science students thrive in new, expansive Saline STEAM center
The center has a large, flexible space, an open classroom outfitted with small group meetings rooms and a robotics workshop and practice field.
Michele Gallagher: Quiet lessons on resilience from Rhode Island women business leaders
Over the course of the last ten months, we’ve been introduced to some inspiring women in this “Voices of Rhode Island Women” series. With every interview, I have been impressed about how intrepid, passionate and resilient these women leaders are. They don’t just show up for work every day, they show up and stand up, […]
‘A potential treasure trove’: World Health Organization to explore benefits of traditional medicines
UN body to study possibility of integrating centuries-old practices into mainstream healthcare
8 Google Docs add-ons you didn't know existed but will change how you work
Google Docs is way more powerful than you think
I Bought a Used iPhone 13 Mini and Learned a Hard Lesson
Commentary: The iPhone Air intrigued me but I didn't want to spend $1,000. So I got a $353 used iPhone 13 Mini, and found it quite capable despite a major drawback.
Ramstad: Here’s how the Marvins keep the family business in remotest Minnesota
The fourth generation of descendants of George Marvin are teaching the fifth how to lead one of the nation’s biggest makers of windows and doors.
5 Things That Happen to Your Body When You Do Cardio Every Day
Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.
Mesa 26.0 NVK Driver Lands Improvement For NVIDIA GeForce RTX 20 "Turing" GPUs
In addition to the open-source NVIDIA 'NVK' Vulkan driver in Mesa merging compression support for big performance wins, another performance optimization was merged earlier in the week that stand to benefit GeForce RTX 20 'Turing' graphics processors.
I thought I lost my team the state championship. Then I went viral
Tyler Milioto was at the center of a wild finish in the Louisiana state championship game that went viral.
From Avatar to Amadeus: your complete entertainment guide to the week ahead
James Cameron’s Smurftacular franchise is back for an action-packed third outing, and musical geniuses butt heads in the new TV adaptation of Peter Shaffer’s play
Was 2025 the year that business retreated from net zero?
From retailers to banks, carmakers to councils, the bold pledges for carbon-neutral economies are being watered down or scrapped
Today's NYT Connections: Sports Edition Hints, Answers for Dec. 20 #453
Here's today's Connections: Sports Edition answer and hints for groups. These clues will help you solve The New York Times' popular puzzle game, Connections: Sports Edition, every day.
Rob Reiner Was More Than a Hollywood Legend. He Helped Shape California Politics
Rob Reiner may be best known for his Hollywood films, but he was also a Democratic political force in California.
Opinion | UCare’s collapse is a warning light for our health care system
"We must act decisively to protect consumers, stabilize our insurance markets and ensure that no Minnesotan loses access to the care they need because the system around them is collapsing," Matt Klein writes.
The Ten Most Significant Science Stories of 2025, From Medical Breakthroughs to an Interstellar Visitor
All year long, these moments captivated the public, demonstrated dangerous trends, and pushed research and innovation forward
Fairview says it’s owed $100M by UCare as court orders consumer protections for patients
A Ramsey County judge backed a state petition for ‘rehabilitation’ at the health insurer, which ultimately will be liquidated.