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Uh, Scientists Have Significantly Miscalculated Earth’s Sea Levels
After analyzing 385 studies related to coastal areas and sea level rise, scientists found a significant discrepancy between geoid measurements and actual sea levels, especially in the global south.
Scientists discover a universal temperature curve that governs all life
Researchers have uncovered a universal pattern showing how temperature affects life on Earth. Across thousands of species—from microbes to reptiles—performance rises gradually with warming until an optimal temperature is reached, after which it drops sharply. Although each species has its own preferred temperature range, they all follow the same underlying curve. This surprising constraint suggests evolution may have limited room to help species cope with rapid climate warming.
Uh, Scientists Have Significantly Miscalculated Earth’s Sea Levels
Scientists found that sea levels are much higher than geoid measurements previously indicated, especially in the global south.
Jeff Probst explains why he started rapping on 'Survivor 50'
'Survivor 50' host Jeff Probst explains why he started rapping on this week's episode: 'Me rapping is really just me having skin in the game.'
ALLY AND SCRIPPS SPORTS PARTNER WITH PWHL TO DELIVER FIRST-EVER NATIONALLY TELEVISED GAME IN U.S.
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This Week in Sports Trivia: March 12, 2026
NFL free agency is always a whirlwind, and this year’s feeding frenzy has been as busy as ever. The legal tampering period — we have a great explainer on that here — ended Wednesday, with a host of deals finally becoming official. Moves included Daniel Jones re-upping with the Indianapolis Colts, Jaelan Phillips signing with the Carolina Panthers and Mike Evans ending a long run with the Tampa Bay Buccaneers in favor of a deal with the San Francisco 49ers. The biggest news of the week, though, was a trade that went down — until it didn’t. That, of course, was the Las Vegas...
Bay Bridge Lights set to illuminate SF waterfront
After a three-years hiatus, as of March 20, the Embarcadero will have finally "got its sparkle back."
Missouri pursues potentially pivotal win over Kentucky
NASHVILLE -- Kentucky, fresh off an opening-round win over LSU, meets a rested Missouri squad in the second round of the Southeastern Conference tournament on Wednesday.
Fact check: President Trump got these 17 things wrong in college sports summit
There's finally been time to digest all the wrong things President Trump said in his big meeting about college sports at the White House March 6.
Country music star cancels tour and goes on indefinite hiatus: ‘I am mentally unwell’
The 30-year-old made the announcement on social media.
Momentum builds for a federal office of men’s health focused on disease prevention
For advocates who have been pushing to create a federal office of men's health, this could finally be the moment.
Colorado’s election audits are built on math, not politics
By Amanda Gonzalez You don’t build a secure election system overnight. You build it over years — layer by layer — reinforcing it with stronger safeguards, better technology and more transparency. In Colorado, one of those safeguards is a little-known but critically important process called a Risk-Limiting Audit (RLA). It’s math-driven, public and one of […]
Former Overwatch Director Breaks Silence About Sudden Departure From Blizzard
"I literally thought I'd retire from the place"
Security researchers broke into a MediaTek-powered Nothing phone in just 45 seconds
Security researchers cracked a MediaTek-powered Nothing CMF Phone 1 in 45 seconds, exposing a vulnerability that potentially affects millions of Android phones.
Gene Simmons: Celebrities Should "Shut the F*** Up" About Politics
The KISS frontman specifically called out Mark Ruffalo, saying, "I don't care" what the actor has to say about Trump or politics.
How well does the new MacBook Neo handle gaming? Andrew Tsai tested 10 games to find out
From AAA games to Windows to Switch emulated games, Andrew Tsai set out to find whether the MacBook Neo can actually run games well.
Pokémon Pokopia Sales Surpass 2.2 Million Units Globally In First Four Days
The Switch 2 exclusive is off to a strong start
Iran war complicates the economic pivot GOP badly wants to see from Trump
President Donald Trump has tried — at least occasionally — to maintain focus on the domestic priority his advisers believe is essential for GOP success in November’s midterm elections. But the Iran war has badly complicated his attempts at an economic pivot.
Transcript, videos: Louisville talks after topping SMU
Transcript: PAT KELSEY: A lot of credit to SMU. Andy is a really good coach. We played down at their place a couple weeks ago, and they just kicked the crap out of us. So ton of respect for them. Their offensive firepower is as good as anybody in the country. Proud of our guys. […]
Sports bar along New Bern Avenue in Raleigh loses permits after multiple shootings
The North Carolina ABC Commission has officially suspended the operating permits for Touchdown Sports Bar in Raleigh following a series of violent incidents over the past year or so.
Kathie Lee Gifford Says She Doesn’t Judge Anyone — But Has A Note About LGBTQ
"They've really got to stop with that," the retired morning TV personality said.
A “ghost” great white shark just reignited a Mediterranean mystery
A rare encounter with a juvenile great white shark caught by fishermen in April 2023 has reignited scientific interest in the mysterious population of these apex predators in the Mediterranean Sea. By reviewing records spanning more than 160 years, researchers found that great whites still appear sporadically in Spanish Mediterranean waters, suggesting the population—though elusive and declining—has not vanished. The discovery of a young shark raises an intriguing possibility: these legendary predators may still be reproducing in the region.
New opportunities, family and unfinished business: Why Alec Pierce's return to Colts was a no-brainer
Pierce officially signed his new contract with the Colts on Wednesday, motivated to return by everything from his relationship with Reggie Wayne to his own desire for greatness.
'Montana Plan' to prohibit corporate spending in politics green lit for signature gathering
After constitutional measure was found legally deficient, group submitted statutory initiative instead
Quinn Cook says overseas hoops career hurt by global politics
American Quinn Cook, a two-time NBA champ, has lost two basketball jobs internationally this year due to global political issues, he told ESPN's Andscape.
Qunn Cook says overseas hoops career hurt by global politics
American Quinn Cook, a two-time NBA champ, has lost two basketball jobs internationally this year due to global political issues, he told ESPN's Andscape.
Dolphins re-sign pair of defenders as free agency opens
The Miami Dolphins had several players hitting the market when the new league year officially started, but they kept two late Tuesday afternoon.
Textron (TXT) Wins Mario Gabelli’s Support on Growth in Business Jets and V-280 Defense Program
Textron Inc. (NYSE:TXT) is one of the best stocks to buy according to billionaire Mario Gabelli. Textron Inc. (NYSE:TXT) is one of the companies in GAMCO Investors’ portfolio where the hedge fund has actually increased its stake from its position from more than a decade ago. As of the end of Q4 2025, GAMCO had 1.38 […]
Windows 11's Steam Deck-ish, streamlined Xbox gaming UI comes to all PCs in April
Running Windows on gaming handhelds is currently a blessing and a curse.
2026 William T. Pecora Award Nominations Now Being Accepted
The William T. Pecora Award is presented annually to individuals or teams using satellite or aerial remote sensing that make outstanding contributions toward understanding the Earth (land, oceans, and air), educating the next generation of scientists, informing decision-makers, or supporting natural or human-induced disaster response. Both national and international nominations are welcome.
Trump asks Supreme Court to let protections for Haitians expire
President Donald Trump urged the Supreme Court on Wednesday to let his administration end temporary immigration protections for some 350,000 Haitians who have lived in the US legally for years, escalating another fast-moving fight over immigration to the nation’s highest court.
What to know about rotator cuff injuries as RFK Jr. undergoes shoulder surgery
Recovery can be painful and slow, but patients usually get better over time.
Trump claims ‘we’ve won’ in Iran
President Donald Trump told supporters at a rally in Kentucky today that “we’ve won” the war with Iran, without offering substantial evidence, while he touted an international agreement to release stockpiled oil reserves.
The Galaxy S26 series is now officially on sale, and the trade-in values have plummeted
You’ve had two weeks to pre-order Samsung’s new Galaxy S26 lineup, but if you missed your chance, you might’ve also...
Initial thoughts on Colts’ first free-agent moves
First wave of free-agency done, and the Colts have moved as many of us expected, which is rather surprising. It usually does not transpire like this, I was especially surprised by the Pittman and Franklin moves because I did not expect them to happen, but here are my hot opinions on what Ballard and Steichen […]
Paramore—“Misery Business”
Imagine the angstiest, cringiest art you made as a teenager. Now imagine the entire world singing to it in their cars and at karaoke forever. Today, Rob is breaking down the emotionally turbulent emo-bop factory machine that is Paramore. He applauds the incredible and messy lyrics of ‘Riot!,’ which differentiate the album from those of similar bands of the time. Later, he talks to The Ringer’s Rob Mahoney, Paramore’s OG fan, to discuss the exponential improvement between ‘All We Know Is Falling’ and ‘Riot!’ and Hayley Williams’s incredible vocals on “Misery Business.”
From Japanese walking to 75 Hard: what the science really says about viral fitness trends
Fitness advice spreads fast online, but not all of it is grounded in science. Research reveals which popular trends hold up and which don’t.
Why we’re bad at detecting lies, according to scientists—and The Traitors
From cognitive overload to pretty privilege, the science behind The Traitors shows what really makes lies believable
This billionaire wants to make science better, especially for AI
In this edition of AI Prognosis: Seemay Chou and Becky Pferdehirt's bold vision for how Radial will change science for AI
Google closes its $32 billion acquisition of Wiz
Google has officially bought cybersecurity company Wiz, marking the search giant's biggest-ever acquisition.
Intel announces Core Ultra 270K Plus and 250K Plus, its ‘fastest gaming desktop processors ever’
Intel says they finally beat its older chips.
Jaguar Health Presenting March 12 at the Life Sciences Virtual Investor Forum to Provide Updates on Near-Term Catalysts
SAN FRANCISCO, CA / ACCESS Newswire / March 11, 2026 /Jaguar Health, Inc. (NASDAQ:JAGX) today announced that Lisa Conte, the company's founder, president and CEO, will present virtually on Thursday, March 12, 2026 at the Life Sciences Investor Forum ...
'It's nature calling to humans, and humans deciding whether or not to reply': Why we need to start paying attention to our mutually beneficial relationships with other species
Live Science spoke with Rob Dunn, an applied ecologist and author of the book "The Call of the Honeyguide," about "mutualism" — how different species team up for their mutual benefit — and how humans can feel more connected to nature.
Kraken Fall 4-2 To the Predators In Second Meeting This Season
Seattle's early lead evaporated as the Predators mounted a stunning comeback. A frustrating third-period rally fell short, extending the Kraken's losing streak.
California Democrats Have Made a Mess of the Governor’s Race
As the California Democratic Party gathered in San Francisco last month for its convention, reporters had a frequent question for the retiring political king- (and queen-) maker, former House Speaker Nancy Pelosi: Was her state really on the verge of electing a Republican to succeed Governor Gavin Newsom, as a growing number of partisans had begun to fear?
Laying the Foundations for an Americas Mental Health Policy Innovation Hub | Johns Hopkins Center for Global Mental Health
The project “Laying the Foundations for an Americas Mental Health Policy Innovation Hub,” led by Dr. María Cecilia Dedios and colleagues at the Johns Hopkins Center for Global Mental Health, aims to establish a regional platform that connects academics, policymakers, and civil society to advance collaborative mental health policymaking across the Americas. The initiative focuses on strengthening intersectoral approaches to population mental health and embedding meaningful community participation and lived experience into policy processes. Through a pilot consensus-building effort with decision-makers in Bogotá, Colombia, the project has begun testing methods for cross-sector collaboration to address shared priorities such as loneliness and underage substance use. Ultimately, the Hub seeks to foster regional learning and develop more participatory, coordinated, and socially responsive mental health policies.
Google is optimizing Android's core to make your phone feel faster
Google is introducing a new optimization trick to make the core of Android run faster by studying how phones are actually used.
Primary Care Is in Trouble. So Doctors Band Together To Boost Their Market Power.
Thousands of primary care practices are fighting to remain financially viable and independent. Many are banding together to form Independent Physician Associations, or IPAs, to increase their market power.
Sunburn — The morning read of what’s hot in Florida politics
Good morning. Here’s what’s moving Florida politics.
The dangerous politics of US oil-driven redistribution
U.S. stock market indexes have weathered this month's oil shock well so far because investors expect only a glancing overall GDP hit from higher energy costs. But that resilience masks a potentially toxic shift of income from households to "Big Energy" - and packs big risks in an election year.
Politics meets football as China, Taiwan face off at Asian Cup
China and Taiwan will clash this week in a politically tinged Women's Asian Cup quarter-final while Australia hope that a bumper home crowd can help drag them through against a dangerous North Korea.
Hornets rally for 103-101 victory over the Trail Blazers
Brandon Miller had 21 points and eight rebounds, LaMelo Ball had 12 of his 14 points in the fourth quarter and the Charlotte Hornets overcame a 19-point deficit to beat the Portland Trail Blazers 103-101 on Tuesday night. Kon Knueppel added 15 points and five rebounds for the Hornets, who got back to . at 33-33.
Georgia Independent Wrestling’s Empire of Entertainment
“I remember just standing there that night, and I could feel this connection between the fans and the performers in a way that I hadn’t really ever felt before, which makes sense now that I know more about wrestling, because fans really have agency over the action in the ring. The louder they cheer, the more the wrestler is going to labor to his feet. Wrestling doesn’t really work without an audience,” says Athens journalist Alison Lyn Miller, who published the nonfiction book Rough House: A Father, a Son, and the Pursuit of Pro Wrestling Glory earlier this year. Miller wasn’t a wrestling fan when she attended the now-defunct Southern Violence And Wrestling match back in 2019, but her passion […]
World Baseball Classic 2026: Italy hangs on to beat United States, Japan takes down Czechia with late rally
A surprising percentage of produce from the nation’s largest supplier contains ‘forever’ pesticides
Nearly 40% of California-grown nonorganic produce has residues from pesticides made from potentially toxic PFAS chemicals that can remain in the body for years.
A Most Unusual Lake
Lake Unter-See in Antarctica, sealed beneath thick ice, contains unusually high levels of dissolved oxygen and cone-shaped microbial reefs resembling some of Earth’s oldest fossils.
Photographer tests the MacBook Neo with pro workflows
Watch as Tyler Stalman realizes halfway through the video that the MacBook Neo can handle more demanding workflows than he initially thought.
New book finds light in ‘Darkness’ of eco-terror, ski-town politics and 90s newspaper intrigue
“We Bring you an Hour of Darkness” by Michael Bourne is a fun, fast-paced thriller for fans of the mystery genre, especially readers who enjoy ski-town tales of enviro-terror, corporate corruption, shady land deals and...
Solveig Løvseth on The Business of Winning a World Championship
After winning in Kona, the Norwegian's financial situation changed dramatically.
Barzal scores OT winner to cap rally, and Islanders edge Blues 4-3
Mathew Barzal scored in overtime to cap the New York Islanders' rally from a three-goal deficit for a 4-3 win over the St. Louis Blues on Tuesday night. In addition to his goal at 2:11 of the extra period, Barzal had two assists. Calum Ritchie had a goal and an assist and Jean-Gabriel Pageau and Bo Horvat also scored for the Islanders.
Prep sports roundup: Harvard-Westlake pulls out 5-4 baseball win over Sierra Canyon
Ira Rootman delivers two-run single in the seventh to rally Harvard-Westlake in Mission League opener.
Nintendo Shares Rally 10% as New Pokémon Game Lifts Sentiment
Nintendo Co. shares soared as much as 10% in their steepest climb since April as the surprise success of its new Pokémon game helped offset worries around the rising cost of memory chips.
A massive asteroid hit the North Sea and triggered a 330-foot tsunami
A long-running debate about the Silverpit Crater beneath the North Sea has finally been resolved. Scientists now confirm it formed when a roughly 160-meter asteroid struck the seabed about 43–46 million years ago. New seismic imaging and rare shocked minerals in rock samples provided the crucial proof. The impact would have sent a massive plume skyward and unleashed a tsunami over 100 meters (330 feet) high.
San Diego County sues ICE after it blocked health inspection at detention center
San Diego County is suing the Trump administration, alleging it illegally blocked officials from inspecting ICE detention centers.There have been ‘alarming reports’ about unsafe conditions inside the centers.
WATCH: U.S. seems 'on a path' to deploying ground troops in Iran, Blumenthal says after classified briefing
“I am left with more questions than answers, especially about the cost of the war,” Blumenthal told reporters after the briefing before the Senate Armed Services Committee.
MidEast conflict could hurt Chinese business
Analysts say China may benefit geopolitically from a prolonged Iran war, but it could start to feel the pain economically.
Ford launches new AI to grow multibillion-dollar Pro commercial business
Ford CEO Jim Farley last month said diversifying Pro's revenue — specifically in software — is a crucial growth area for the company.
Minnesota’s uninsured rate jumped last year — and it could be going higher
Kids are especially hard hit, as Minnesota Health Department statistics say the number of uninsured children in the state climbed more than 70% in two years.
Adam Silver, WNBA don't recognize their own gold mine
WNBA leaders have said they can't afford a deal that would save the 2026 season. But can they really afford to lose it now?
Suspended NOAA satellite chief warns of threats to federal science programs
The head of NOAA’s satellite unit, on administrative leave for months, warned that workforce reductions and cuts have “lobotomized” the federal government.
Lego Gives in, Will Finally Make Mario Minifigures
The Lego and 'Super Mario Bros.' collaboration will bend to fan demand starting in 2027.
Here’s how to build a crease-less foldable, according to Oppo
Oppo Find N6 might just be the first foldable to finally eliminate the display crease and, in its latest teasers,...
Small biz optimism flat amid opposing forces of better profits, worse sales expectations
Small business optimism was essentially flat month over month in February as deteriorating sales expectations canceled out improved profits from the previous quarter, the NFIB showed Tuesday.
Small biz optimism flat amid opposing forces of better profits, worse sales expectations
Small business optimism was essentially flat month over month in February as deteriorating sales expectations canceled out improved profits from the previous quarter, the NFIB showed Tuesday.
This is the ‘iPhone Fold’ design that Apple rejected, says leaker
Leaker Instant Digital says Apple originally pursued a flip-style iPhone design for its first foldable, but rejected it. Here‘s why.
Asus releases new 14-inch gaming laptop in the US with AMD Strix Halo
Asus has finally started selling its first AMD Strix Halo gaming laptop in the US. Equipped with a 165 Hz display, the new laptop also features a 73 Wh battery with 100 W charging via USB Type-C. Unfortunately, Asus has decided against offering a 64 GB RAM variant in the US, which would have allowed the TUF Gaming A14 FA401EA to assign up to 48 GB VRAM to its Radeon 8060S iGPU.
Japanese scientists discover how falling cats almost always make perfect landings
When cats fall, they usually land on their feet. This uncanny ability to right themselves before hitting the ground has long puzzled scientists. Now, a team from Yamaguchi University in Japan has the ...
The explosion of sports betting in America
Americans legally bet close to $167 billion on sports last year, a dramatic increase since states began to broadly legalize it in 2018. Author and journalist David Hill speaks with Geoff Bennett about the rapid rise of sports gambling and prediction markets — and where regulation is falling short.
Faulkner University Dedicates New Mental Health Center
Faulkner formally dedicated its new Faulkner Mental Health Center with a ribbon-cutting and dedication ceremony at 10:30 a.m. March 6, 2026.
Joy Behar says 'God canceled' the 'View' rival series 'The Talk' as Sheryl Underwood reacts to feud
Joy Behar said 'God canceled' the 'View' rival series 'The Talk' as guest cohost Sheryl Underwood addresses her feud with Sharon Osbourne: 'When she's hurt, she's really hurt.'
AppLovin: A Superstar Today, But I Envision Future Turmoil For The Business (Downgrade)
AppLovin Corporation is downgraded to Strong Sell, but operationally and financially looks great. Learn more about APP stock here.
Single protein could dramatically alter trajectory of Alzheimer's disease
In people destined to get Alzheimer's in their mid-40s, one protein can delay the onset of the disease by about 20 years.
What to expect in Georgia's special election to fill Marjorie Taylor Greene's former seat
A crowded field of 22 candidates initially filed to run for the vacant U.S. House seat, but that number fell to 17 active contenders after a handful of withdrawals from the race.
Ed Martin, outspoken Justice Department lawyer, is formally accused of ethical violations
Ed Martin, an outspoken Trump administration official, is facing attorney discipline proceedings in Washington, DC, for a letter he sent to Georgetown Law about its diversity programs, the district’s professional conduct investigator announced on Tuesday.
Tampa Bay Buccaneers will re-sign TE Cade Otton
Re-signing Otton was a priority for Tampa Bay, especially after the loss of Evans.
High School Students Advance from State Science and Engineering Fair to International Competition
Charleston, W.Va. - The West Virginia Department of Education (WVDE) is pleased to announce that Pavan Subramani from Morgantown High School (Monongalia County), Iqraa Zaman from George Washington High School (Kanawha County) and the team of Jaxon Milam and Joseph Nodurft from the Linsly School (Ohio County) have advanced from the 72nd annual West Virginia State Science and Engineering Fair (WVSSEF) to the Regeneron International Science and Engineering Fair (ISEF). The state-level fair serves as the qualifier for the ISEF, and these four students will represent the Mountain State in Phoenix in May.To compete in the WVSSEF, students in Grades 3-12 had to win their local, county and regional science and engineering fairs. Today’s competition resulted in 48 first place winners, 53 second place winners and 46 third place winners. For the full detailed list, view the 2026 WVSSEF Official Results.The WVSSEF challenges students to think critically about the world around them, encouraging them to find answers to unsolved questions and address problems by introducing proactive solutions. Students are also provided the opportunity to present their projects to judges—industry professionals and university professors—to discuss the research findings, scientific methodologies and hypotheses involved in their work.“The West Virginia Science and Engineering Fair is a highlight of every school year, as it brings some of the Mountain State's most accomplished students together as a showcase of the immense talent and potential they possess," said State Superintendent of Schools Michele L. Blatt. "These young scholars show time and time again that the future economy of West Virginia is bright. The attention to detail in every project and the passion and joy expressed by our students are truly inspiring."The WVSSEF featured 273 aspiring scientists, chemists and engineers who presented 209 projects featuring material science, animal science, plant science, physics, astronomy, engineering and more.View event photos.
Mental health solutions for the digital age
Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.
4 Common Medications That Can Mess With Your Gut Health
Some medications may disrupt the “good” bacteria in your gut microbiome, potentially affecting your digestive and overall health.
Daily Multivitamins Slow Aging, Clinical Trial Finds
By Dennis Thompson HealthDay ReporterTUESDAY, March 10, 2026 (HealthDay News) — The health boost from daily multivitamins might actually extend to how quickly a person ages, a new study says. Researchers found slower “wear and tear” biological aging among seniors after two years on a multivitamin,
Texas A&M defensive lineman reportedly medically retires
Texas A&M defensive lineman Jadon Scarlett is reportedly no longer on the roster and has medically retired from football.
Unlike in Past Conflicts, Most Americans Oppose Iran Attacks
While the public has historically backed military intervention initially in international conflicts, deep polarization has left the latest strikes against Iran with record-low support.
Galaxy Z Fold 8 rival is launching globally with even bigger batteries
OPPO will launch its new foldable phone, the Find N6, with even bigger batterie later this month to compete with the Galaxy Z Fold 8.
INTEGRIS Health, UnitedHealthcare reach deal, saving care for thousands of Oklahomans
A deal has been reached between INTEGRIS Health and UnitedHealthcare, saving thousands of Oklahomans from potentially losing care.
Initial Thoughts on the Vikings’ Free Agency Moves
The Minnesota Vikings were not big players in the first day of the ‘legal tampering period’ which has become essentially the first day of free agency as a torrent of deals are announced. The Vikings did make some big splashes in free agency last year, and the dead cap hits to clear those moves is […]
Buss: Trump's biggest political battle isn't in Iran
Trump has a matter of months to rally voters back to the America First agenda he ran on and save his legacy.
March is Problem Gambling Awareness Month: free, confidential support available statewide | Health and Human Services North Dakota
Gov. Kelly Armstrong has officially proclaimed March 2026 as Problem Gambling Awareness Month in North Dakota. March is also recognized nationally as a time dedicated to raising awareness about gambling-related harm and connecting individuals and families with support. North Dakota Health and Human Services (HHS) encourages everyone to learn the warning signs of problem gambling and to reach out for help when needed.
AFSCME Sues to Stop Politically Motivated Termination of Public Health Grants
The American Federation of State, County and Municipal Employees (AFSCME) and its Illinois affiliate, AFSCME Council 31, have filed a federal lawsuit challenging the Trump-Vance administration’s directive.
Deadline arrives for INTEGRIS, UnitedHealth agreement, potentially shaking up care for thousands
A Monday deadline could have a major impact on health care access for thousands of patients across Oklahoma.