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Feeling overstimulated in public? Mental health experts share the strategies that work in any situation

Sensory overload can hit in a grocery store, on a commute or at a crowded party. Here's what therapists and a Harvard psychiatrist recommend, including a few products worth keeping in your bag.

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Oct 20 • 10:30 AM EDT • Health • health.yahoo.com
DHR Health Expands Behavioral Health Team with Dr. Alexandra Treviño, Psychiatrist

DHR Health, the largest provider of specialty healthcare in the Rio Grande Valley, is pleased to announce that Dr. Alexandra Treviño, has joined its team of physicians.

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Oct 20 • 9:58 AM EDT • Health • megadoctornews.com
Can AI solve our mental health access problem?

Last week I asked you what worries you most about AI in health. It was close, but your top answer was “AI giving bad health advice.” Last week’s poll results: You’re in good company. This concern was top of mind at a conference I joined at Stanford last week, where researchers, clinicians, and people who build AI systems spent a day debating trust and safety in health AI. Stepping back, I’m also hearing your emerging concerns about AI’s impact on our well-being generally. I see this as a matter of public health, and we’ll take it in pieces as we learn together. Today we’ll focus on AI chatbots used for therapy for mental health. Early this month, Governor Newsom vetoed Senate Bill 903, California’s most ambitious attempt to regulate AI use for mental health. It’s at the center of active debate, and raises the questions patients, family members, citizens, and voters will face as AI moves deeper into health care. Let’s work through it. What is “AI-based therapy”? It’s really two things: purpose-built mental health apps designed to deliver structured support, and general chatbots like ChatGPT, Claude, and Gemini that people increasingly use for emotional support—even if they weren’t built for it. Spoiler alert: I don’t know whether the shift toward AI therapy is good or bad. The evidence isn’t there yet. But I do know it’s already happening, and I have some ideas about how we can roll it out with safety in mind. The therapy dilemma, in a nutshell Mental health challenges are common, and strain health and well-being across populations. Therapy (interactive dialogue with a trained, empathetic practitioner) helps many people heal. The demand for licensed therapists far exceeds the supply in California, and AI-based therapy can narrow that gap. AI-based therapy remains novel, unproven, and not well tested. Right off the bat, we can see we’re dealing with trade-offs here. Since the main driver of demand for therapy from a robot is lack of access to therapy from a human, we’ll start there. It’s too hard to find and afford a human therapist California is short roughly 55,000 licensed, non-prescribing therapists and counselors, about 40% of what we need. Psychiatrists, who rely on talk therapy as a complement to prescribed medications, are even more scarce. Eight counties have none, and density ranges from 1.7 per 100,000 residents in San Benito County, to 68.1 in Marin County. My wife is a psychiatrist in Marin, and even here access is tight. If it’s hard in the best-supplied county, imagine rural Sierra County, or the San Joaquin Valley. In 2024, more than half of Californians who tried to make a mental health appointment struggled to find a provider who took their insurance, compared with 14% for physical health care. When Senate staff posed as “secret shopper” patients and called 120 mental health providers in Medicare Advantage networks, they landed an appointment less than once for every five tries. Insurers pay behavioral health clinicians about 22% less than medical and surgical clinicians for comparable office visits. On top of that, billing denials and prior authorizations hit hardest at the solo and small practices common in mental health. Psychiatrists opt out of Medicare at the highest rate of any specialty. In many places, a cash practice for therapy fills quickly with patients paying $250 or more an hour, with no insurance paperwork at all. Families who can pay cash find providers more easily. Those who rely on insurance, including Medi-Cal enrollees, older adults, rural residents, and non-English speakers, compete for what’s left. So we can’t pretend the human system works, and we can’t blame people for turning to AI for support when they’re in distress. AI is filling the gap It’s estimated that roughly a quarter of AI users use it for mental health support. If you have internet, it’s available 24/7, it’s cheap, and it speaks your language. Uninsured adults are about twice as likely as insured adults to do it (30% vs. 14%). It feels anonymous in ways that may enable people to ask things they’re unsure or embarrassed about. The largely hidden, personal use makes it hard to study whether it’s actually helping people with their mental health issues, but researchers are trying. Does AI therapy work? A 2026 analysis of nearly 40 randomized trials found chatbots showed a real but small reduction in depression symptoms. But most of these trials were compared to an alternative of no therapy, not a human therapist. So the benefit of AI therapy is probably real, but modest, and mostly untested against the alternative of human contact. We need more studies. Serious concerns OpenAI’s own estimate is that more than a million ChatGPT users each week show signs of suicidal planning or intent. These are high stakes encounters, and AI doesn’t always get it right. That’s partly because a chatbot can sound like a therapist, but it has no license, no duty of care, and it’s not clear who to hold accountable when it gets things wrong. AI is also designed to help users in whatever task they’re seeking to accomplish. People may feel like they’re getting therapy, but they’re mainly getting a convincing conversation. It’s easy for an AI companion to wander into gray areas, like playing along with “creative writing” that may be about the user’s own suicidal intent. Courts are driving safety conversations A wave of lawsuits have been filed on behalf of families claiming that chatbots pushed people they loved toward self-harm, including teens who died by suicide. The first settlements came this year. OpenAI is headquartered in San Francisco, and dozens of cases alleging that ChatGPT drove users to suicide or self-harm are now before a San Francisco judge. Character.ai has filed for bankruptcy after several states brought lawsuits accusing the chatbot of pushing dangerous content to kids. But the technology seems to be improving. Last month, an independent evaluation found that newer AI models “almost never endorse suicide.” That’s progress, but our societal appetite for even one preventable death is very low. So how do we move forward? Finding a middle ground Earlier this month the governor vetoed Senate Bill 903, a bill designed to place guardrails on the use of AI for therapy. The bill would have prohibited any AI-based platform from being advertised as psychotherapy, and would have required a licensed professional to review and approve each encounter where AI was used to support therapeutic decisions. Newsom called it overly broad, since even routine screening questions would have needed clinician sign-off. Knowing we’re already short on mental health providers, requiring human review of AI encounters may not relieve our access problems. Still, the answer isn’t no oversight. Here’s one feasible short term solution. Rather than reviewing each encounter, a licensed clinician can design the guardrails: what counts as a crisis, what triggers an immediate handoff to a human, and what gets sampled for audit each month. The AI runs inside that structure. Conversations get checked, failures get reported, and a real clinician owns the framework. Medicine already has models to learn from. The FDA process for rolling out newly approved medications is an example. After a product reaches patients, we keep watching for adverse events. Patient-facing AI needs the same “digital pharmacovigilance”: systematic tracking of harms, near misses, and the types of groups that get hurt and why. It’s also critical that users know that they can reach a human if they’re in crisis. Most chatbots now include messages like these: Bottom line The rush to use unproven AI tools for mental health support is mostly a workaround, a sign of a health system people can’t get into. We need better access to proven care from licensed clinicians. That takes reimbursement that makes accepting insurance viable, and a bigger workforce. But, built and tested well, AI could be part of the answer. It could be the 2 a.m. check-in when no one else is awake, or a way for patients to practice skills their therapist taught them. It could be the first step to get someone the right level of care, and take paperwork off clinicians’ plates so they spend more time with patients. None of this is simple. The SB 903 veto doesn’t end the debate, and the legislature will be back. In the meantime, those of us using these tools need to stay informed, ask hard questions, and hold the companies building them accountable. I’ll try to do my part, and we’ll keep learning together. Love,Matt P.S. If you or someone you know is struggling with mental health challenges, emotional distress, substance use problems, or just needs to talk, call or text 988- you’ll reach a real person— or chat at 988lifeline.org 24/7. Dr. Matt Willis is the author of Your Local Epidemiologist in California. A California native, he’s served as a primary care physician, CDC epidemiologist, and public health officer for Marin County, where he guided the pandemic response. He lives in Marin with his family and their dogs, Teddy and Ramona. Thank you Cynthia He, MD, PhD, and Parnika Saxena, MD, for their guidance in preparing this article. Cynthia works in an outpatient mental health clinic, treating patients who have Medi-Cal or, sometimes, no insurance. Parnika works in an inpatient psychiatric unit, treating patients with public or private insurance or self-pay ability. All opinions are their own and do not represent their employers.

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Oct 16 • 10:32 AM EDT • Health • yourlocalepidemiologistca.substack.com
IAFF Center of Excellence welcomes new medical director, Dr. Kenneth Richter

Dr. Kenneth Richter, a respected psychiatrist and decorated retired U.S. Navy captain, is the new medical director of the IAFF Center of Excellence for

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Oct 15 • 4:05 PM EDT • Health • iaff.org
Should you turn to AI for mental health advice?

The following expert commentary can be used by journalists and media organizations in their own publications and news coverage. Please attribute all quotes to Lokesh Shahani, MD, PhD, psychiatrist and chief medical officer, UTHealth Houston School of Behavioral Health Sciences. The on-demand availability of artificial intelligence chatbots means that most individuals have quick, easy access to a wealth of information. The ease and accessibility of these tools may make it tempting

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Oct 14 • 9:55 AM EDT • Health • newswise.com
Durham psychiatrist returns from Ebola response mission in Congo

A Durham psychiatrist is sharing his experience responding to an Ebola outbreak in the Congo and encouraging others to volunteer.

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Oct 11 • 7:17 PM EDT • Health • abc11.com
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Child Psychiatrist: Screen Time Isn't Main Threat to Kids

Columbia's Jonathan Slater urges investment in children's mental health care, not screen limits

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Oct 9 • 10:40 PM EDT • Technology • newser.com
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What happens to your mental health when life changes in an instant?

Dr. Kanan Modhwadia, a psychiatrist at Northwestern Medicine Central DuPage Hospital, joins us to talk about the process of grief and how it affects your mental health.

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Oct 9 • 5:48 PM EDT • Health • fox32chicago.com
Is it your personality or a psychological disorder? TikTok has answers.

Maladaptive daydreaming, obsessional jealousy and misophonia are now topics of study as social media trends force psychiatrists to rethink their diagnostic “bible.”

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Oct 1 • 5:00 AM EDT • Health • washingtonpost.com
What If A.D.H.D. Isn’t About Attention at All?

Evidence suggests that it really affects what psychiatrists like me call sustained engagement — an important difference in understanding how to think about the condition.

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Sep 29 • 5:00 AM EDT • Science • nytimes.com
Voices: Mental health awareness and suicide prevention

We’re talking about mental health awareness and suicide prevention. A mother, who lost her son to suicide, speaks to Jawan about possible warning signs. Jawan also sits down with a psychiatrist about possible resources for loved ones

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Sep 19 • 11:41 AM EDT • Health • nbcmiami.com
Nearly 1 in 5 young people turn to AI for mental health advice. What Utah parents should know

A national study found nearly 1 in 5 young people have used AI for mental health advice, and most haven't told anyone. A psychiatrist says parents should start by asking questions, not lecturing.

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Sep 14 • 8:56 PM EDT • Health • ksl.com
Heat hurting your mental and physical health: local psychiatrist says

A psychiatrist explains how extreme heat can worsen mood and depression and why some medications can increase the risk.

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Sep 14 • 8:13 PM EDT • Health • nbcdfw.com
Heat hurting your mental and physical health: local psychiatrist says

NBC 5’s Maria Guerrero spoke with a local psychiatrist and North Texans spending time outside in Downtown Dallas.

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Sep 14 • 7:41 PM EDT • Health • nbcdfw.com
Dr. Singh discusses the science of sleep

A board-certified physician and psychiatrist concentrated in the applied science of sleep as well as a sleep consultant for the Broncos stopped by in the final hour. With the Rams and 49ers having to make the long trek to Australia for their Week 1 matchup, she explains her thought process if her team were to…

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Sep 10 • 10:33 AM EDT • Science • danpatrick.com
World Alzheimer’s Month: How far has science come?

The following expert commentary can be used by journalists and media organizations in their own publications and news coverage. Please attribute all quotes to David Hunter, MD, associate professor at UTHealth Houston and behavioral neurologist and neuropsychiatrist with UT Physicians. Alzheimer’s disease, named for the German pathologist Dr. Alois Alzheimer, is a progressive brain disorder that affects a person’s memory and ability to carry out daily tasks. The number of Americans

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Sep 9 • 6:50 PM EDT • Science • newswise.com
Lindsay Clancy and postpartum psychosis

The trial around Lindsay Clancy may be over for now, but it still leaves us with questions. On today’s episode, we talk to psychiatrists and patients to answer them: What is postpartum psychosis, exactly? Why don’t we know more about it? And what can you do if you are worried about a postpartum loved one?Interested in more stories on mental health? Email us your question at shortwave@npr.org.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show’s perks include sponsor-free listening. Learn more at plus.npr.org.

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Sep 9 • 3:00 AM EDT • Health • npr.org
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Kansas City psychiatrist explores the science behind high emotional sensitivity

Dr. Sasha Hamdani's new book, "Too Sensitive," aims to provide a science-backed, empathetic framework for understanding why some people experience high emotional sensitivity. The Kansas City psychiatrist joined KCUR's Up To Date on Tuesday.

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Sep 8 • 12:07 PM EDT • Science • kcur.org
Connecticut doctors explain how social connection boosts health

“In terms of brain health socialization is like taking your brain to the gym,” said Dr. Kristina Zdanys, a psychiatrist at UConn Health.

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Sep 6 • 5:00 AM EDT • Health • ctinsider.com
Clancy trial sparks need for postpartum mental health care education, expert says

With the spotlight on postpartum mental health amid the Lindsay Clancy trial, the medical director of Allegheny Health Network’s Women’s Behavioral Health Clinic said many people are “suffering in silence” from postpartum depression and psychosis. Dr. Ewurama Sackey, a psychiatrist, is director of the clinic within AHN’s Psychiatry and Behavioral

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Sep 1 • 5:01 AM EDT • Health • triblive.com
Lindsay Clancy trial: Psychiatrist resigns after testimony

Dr. Avram Mack, a psychiatrist who worked in the behavioral health department with Nemours Children’s Health in Delaware, resigned Monday,

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Aug 28 • 11:20 PM EDT • Health • bostonglobe.com
Delaware psychiatrist who testified in Lindsay Clancy case resigns from Nemours, health system says

Avram Mack testified on Friday, Aug. 21, and Monday, Aug. 24, as a prosecution rebuttal witness in the nationally watched case against Clancy.

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Aug 28 • 4:47 PM EDT • Health • inquirer.com
Lindsay Clancy case: Closing arguments begin as experts divided over mental health

Closing arguments begin in the Lindsay Clancy murder trial as the jury prepares to weigh her mental state. Forensic psychiatrist Dr. Daniel Bober joins 'Fox & Friends First' to weigh in on the case.

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Aug 27 • 6:23 AM EDT • Health • foxnews.com
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Psychiatrist talks about mental health and addiction following death of Hayden Panettiere
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Aug 20 • 3:09 PM EDT • Health • cbsnews.com
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Maternal mental health in focus following Lindsay Clancy murder trial

The Lindsay Clancy trial highlights the critical issue of maternal mental health. Forensic psychiatrist Dr. Daniel Bober joins to discuss postpartum depression, its hidden dangers and symptoms to watch out for.

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Aug 18 • 6:02 AM EDT • Health • foxnews.com
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Why women with ADHD feel overwhelmingly 'controlled' by their hormones

People with ADHD are unusually sensitive to hormone shifts. Psychiatrists have started to pay attention, creating strategies to address the intense emotions and cognitive challenges caused by these changes

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Aug 17 • 11:00 AM EDT • Health • newscientist.com
When is a mental health crisis too severe for telehealth? Warning signs families shouldn't ignore

Lindsay Clancy's psychiatrist had 14 virtual visits but never met her in person, raising questions about telehealth mental health treatment limits.

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Aug 13 • 11:01 PM EDT • Health • foxnews.com
As back-to-school season begins, MU Health psychiatrist shares tips on child anxiety

MU Health Care psychiatrist Dr. Laine Young Walker discussed why childhood anxiety exists and how parents can support their kids and look for signs of anxiety.

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Aug 13 • 3:22 PM EDT • Health • krcgtv.com
How Many Steps To Walk For Better Mental Health, Per Psychiatrist

In TODAY.com’s Expert Tip of the Day, a psychiatrist offers her simple prescription for improving mental health with walking, which can reduce depression and anxiety.

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Aug 12 • 8:00 AM EDT • Health • today.com
Women’s health psychiatrist says she ‘100%’ believes that Lindsay Clancy experienced postpartum psychosis
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Aug 4 • 2:10 PM EDT • Health • cnn.com
How Friendships Can Benefit the Health of Your Mind and Body

Strong friendships have many benefits for the mind and body, including reducing the risk of chronic illness, so board-certified psychiatrist and author Sue Varma stops by TODAY to share her expert tips for making friends. She explains that it can take “50 hours to make a regular, casual friend” and up to “200 hours to make a bestie,” so she recommends showing up to places consistently, making small plans, being vulnerable, and focusing on “being interested versus interesting.”

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Aug 3 • 10:00 AM EDT • Health • today.com
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Opinion: Colorado can learn from more than 250 years of Army medicine, especially when it comes to mental healthcare

As an Army psychiatrist and chair of behavioral health at Denver Health, I know we can take lessons from military to help solve Colorado’s current crisis.

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Jul 31 • 3:30 AM EDT • Health • coloradosun.com
The Business Of Grief: A Psychiatrist's Guide For Leaders

A psychiatrist explains what leaders get wrong about grief at work, why presence beats platitudes, and how to support grieving employees through loss and recovery

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Jul 28 • 11:11 PM EDT • Business • forbes.com
Psychiatrist warns extreme heat can worsen mental health, complicate some medications
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Jul 28 • 6:47 PM EDT • Health • news3lv.com
The Benefits of Exercise for Mental Health

Exercise is just as good for your brain as it is for your body. A psychiatrist explains how getting physical can boost your mental health.

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Jul 24 • 12:02 AM EDT • Health • health.clevelandclinic.org
Psychiatrists, psychologists spending more than other healthcare providers to lobby policymakers

Payments to lobbyists from healthcare providers fell 13% over a 10-year period ending in 2024. Yet lobbyist spending by one specialty—mental healthcare—rose by nearly 30%. What explains the against-the-current cash flow?

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Jul 18 • 4:26 PM EDT • Health • healthexec.com
Dr. Hillary Porter of Marshall Health Network named 2025 West Virginia Pediatrician of the Year

CHARLESTON, W.Va. – Hillary N. Porter, D.O., associate professor of pediatrics at the Marshall University Joan C. Edwards School of Medicine and board-certified pediatrician, psychologist and child and adolescent psychiatrist with Marshall Health Network, has been named the 2025 West Virginia Pediatrician of the Year by the West Virginia Chapter of the American Academy of Pediatrics in recognition of her dedication to children’s […]

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Jul 15 • 12:39 PM EDT • Health • news.marshallhealth.org
California dad who drove family off cliff has charges dropped after mental health treatment

A judge dismissed the charges Monday after Dharmesh Patel completed a two-year mental health diversion program with a Stanford University psychiatrist and a family therapist.

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Jul 7 • 6:37 PM EDT • Health • nbcnews.com
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Duke Health’s Jonathan Posner named System Psychiatrist-in-Chief and Chair of the Department of Psychiatry and Behavioral Sciences

"I have been struck by the quality of the faculty, the strength of the institution, and the genuine warmth of the Vanderbilt community. I am thrilled to be joining Vanderbilt Health and look forward to the work ahead."

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Jul 7 • 11:00 AM EDT • Health • news.vumc.org
New HHS agenda targeting antidepressants creates pushback

As the Department of Health and Human Services creates new efforts to limit the overprescription of SSRI drugs, psychiatrists are pushing back.

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Jul 3 • 5:00 PM EDT • Politics • spectrumlocalnews.com
Psychiatrist says new UCSD Health policy hits hardest for working moms

Requirement mandates contracted psychiatrists spend at least 60% of their work hours seeing university patients

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Jun 24 • 9:51 PM EDT • Health • sandiegouniontribune.com
Gaona: «I’ve seen things that science can’t explain»

Neuropsychiatrist José Miguel Gaona publishes *Possession*, a journey to the boundary between reason, faith, and the inexplicable

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Jun 19 • 5:22 AM EDT • Science • omnesmag.com
Curing Mental Illness and Eradicating Loneliness Through the Science of Safety

More than one in five adults in the United States are living with a mental illness (NIMH, 2022) and approximately half of U.S. adults report experiencing loneliness (HHS, 2023). Drawing from more than two decades of clinical practice and neuroscience research, Dr. David Rabin, MD, PhD, a psychiatrist and translational neuroscientist, addresses these issues in A Simple Guide to Being Alive (Merack Publishing, hardcover; June 16, 2026). The book examines why so many people feel overwhelmed, lonely

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Jun 18 • 2:41 PM EDT • Science • finance.yahoo.com
The Politics of Pathology

The public does not need psychiatrists to tell them who is fit for office.

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Jun 3 • 6:01 AM EDT • Politics • lawliberty.org
Why 'me time' matters for moms’ mental health

Small breaks can make a big difference for moms, and Mass General Brigham psychiatrist Dr. Ash Nadkarni explains why “me time” matters.

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May 30 • 12:04 PM EDT • Health • wcvb.com
Violence should never be part of the job in health care: Fawad Taj

The health care profession that has quietly endured violence for years is finally beginning to say, out loud, that this should never have been considered normal in the first place, writes guest columnist Dr. Fawad Taj, M.D., a psychiatrist, Cleveland resident, and community advocate.

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May 27 • 5:33 AM EDT • Health • cleveland.com
Governors’ Policy Actions on Behavioral Health Access

(Download) Behavioral health workforce shortages remain a significant barrier to accessing care in rural areas across the United States. According to the Health Resources and Services Administration’s (HRSA) State of the Behavioral Health Workforce, (2025) substantial shortages are projected for many occupations in the behavioral health workforce over the next 15 years, including psychologists, psychiatrists, […]

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May 26 • 5:21 PM EDT • Health • nga.org
The Mentorship Model That Actually Builds Business Leaders

A psychiatrist's guide to immersive mentorship and the NBA Summer league program developing tomorrow's sports business leaders.

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May 8 • 8:00 AM EDT • Business • forbes.com
Psychiatrists say RFK Jr.'s take on SSRIs is an 'oversimplification' of the problem

The American Psychiatric Association says too few patients can access comprehensive mental health care in the United States. It welcomes new investments in improving access to evidence-based care.

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May 7 • 6:00 AM EDT • Health • npr.org
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Essentia Health-St. Joseph’s Medical Center welcomes psychiatrist Dr. Nathan Chan

Dr. Nathan Chan, a psychiatrist, is thrilled to join Essentia Health-St. Joseph’s Medical Center.

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May 5 • 12:43 PM EDT • Health • essentiahealth.org
WV’s shortage of psychiatrists worst in the nation, report says

Trilliant Health, a Tennessee-based health care analytics and market research firm, released its 2026 Behavioral Health Report in April 2026 and reported that West Virginia has 5.7% of the adequate supply of psychiatrists needed to serve the state’s population, which is the lowest percentage of any state in the nation. Brad Story, the CEO of the West Virginia Behavioral Healthcare Providers Association, said this is the result of several converging challenges.

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Apr 22 • 6:15 AM EDT • Health • wvgazettemail.com
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How can collaborative care help cancer patients?

Psychiatrist Dr. Kyle Lavin explains the treatment benefits when oncologists team up with mental health care professionals.

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Apr 21 • 9:12 AM EDT • Health • unc.edu
Why Anthropic sent its Claude AI to an actual psychiatrist

Mythos is "the most psychologically settled model we have trained to date."

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Apr 9 • 5:20 PM EDT • Technology • arstechnica.com
Kavita Fischer: I lost $400,000 betting on sports

I lost more than $400,000 gambling. I’m also a psychiatrist who works with individuals struggling with substance use and behavioral That combination...

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Apr 5 • 4:30 AM EDT • Sports • post-gazette.com
Why this Stanford psychiatrist thinks diet can influence serious mental health disorders

Shebani Sethi is at the vanguard of metabolic psychiatry, a field that investigates the link between diet and serious mental health disorders.

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Mar 30 • 3:39 PM EDT • Health • statnews.com
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UConn Health Minute: AI and Teen Mental Health

More teens are using AI chatbots for mental health support. In this UConn Health Minute, Child and Adolescent Psychiatrist Meha Saxena explains that while q ...

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Mar 25 • 3:06 PM EDT • Health • today.uconn.edu
‘Healthy Rounds’: Dealing With Dementia

Dr. Kristina Zdanys, geriatric psychiatrist in the UConn Center on Aging, joins Dr. Anthony Alessi’s podcast

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Mar 24 • 8:51 AM EDT • Health • today.uconn.edu
MDMA Therapy in Australia Shows Results for PTSD Patients, but the Cost Is Limiting Access

The country’s experiment with psychedelic medicine has led to positive outcomes, psychiatrists say, but also highlights the limitations of the nascent field.

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Mar 24 • 12:00 AM EDT • Health • nytimes.com
Psychiatrists’ Use of Biomarkers Could Open a New Window Into Mental Health Diagnoses

The world’s largest professional psychiatry organization is preparing for the day when biological indicators can help diagnose and treat mental illness.

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Mar 17 • 5:00 AM EDT • Health • kffhealthnews.org
A major change could be coming in mental health diagnoses, psychiatrists say

The world’s largest professional psychiatry organization is preparing for the day when biological indicators help diagnose and treat mental illness.

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Mar 12 • 7:00 AM EDT • Health • usatoday.com
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Tips to Give Your Mental Health a Spring Reset and Refresh

Psychiatrist Dr. Samantha Boardman joins TODAY to share tips for how you can give your mental health reset and refresh this spring. Her tips include going for an awe walk outside, writing down your recurring worries and more.

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Mar 11 • 10:08 AM EDT • Health • today.com
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Three in four women unaware menopause can trigger new mental illness, poll finds

Royal College of Psychiatrists says impact on mental health often overlooked and calls for improvements in care

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Mar 1 • 6:00 PM EST • Health • theguardian.com
No evidence behind RFK Jr’s claim keto diet can cure schizophrenia, experts say

Health secretary likely referred to Harvard psychiatrist who says he’s ‘never used the word cure in my work’

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Feb 23 • 9:00 AM EST • Health • theguardian.com
Experts Warn: The Dangerous Blur Between Science and Wellness in Mental Health Bestsellers

A marketplace where labels blur In many bookstores, titles rooted in clinical science sit inches from glossy self-help guides promising instant serenity. That proximity can make rigorous research look interchangeable with lifestyle advice, especially when everything shares the same bright displays. Readers encounter a single aisle labeled “psychology,” even when the content ranges from peer-reviewed evidence to spiritual rituals. The result is a subtle but pervasive blur, turning a complex health landscape into a grab-bag of mixed claims. Why the shelves can mislead Retail categories are built for convenience, not for methodological clarity or clinical accuracy. When “development personal” or “wellness” becomes the default bin, evidence-based psychology competes with coaching manifestos and mystical manuals. The visual language of covers—calming color palettes, confident subtitles, glowing endorsements—flattens the distinction between randomized trials and anecdotal wisdom. In that aesthetic harmony, a guide on cognitive behavioral therapy may appear no more “serious” than a book on moon manifestation. The stakes for readers and patients Confusion carries real risks, including delayed care when people self-treat serious symptoms with untested routines. Vulnerable readers—facing depression, trauma, or anxiety—may be swayed by charismatic voices over careful data. Some messages frame recovery as pure willpower, which can amplify shame when symptoms persist despite effort. Others overpromise universal solutions, ignoring cultural context, diagnostic nuance, and comorbidity. “Shelving is not neutral; it shapes beliefs, expectations, and choices.” What professionals and retailers are asking Clinicians and public-health experts argue for clear, readable signage that separates science-based mental health from broader wellness. Books by licensed psychiatrists or psychologists that cite peer-reviewed studies could be grouped under “Evidence-Based Mental Health.” Adjacent space might host reflective memoirs, coaching workbooks, or contemplative philosophy—valuable in their way, but clearly labeled as non-clinical guidance. Booksellers emphasize their dual role as cultural curators and commercial actors, noting they respond to demand while striving for quality standards. How clarity could look and feel The goal is not to police ideas, but to help readers navigate with confidence. Transparent categorization respects reader autonomy while lifting the signal of credible practice. Clear tags—such as “scientific references,” “clinical overview,” or “personal narrative”—can work like map legends, turning a maze into a route. And when a book blends modes, hybrid labels can acknowledge both insight and limitation. A practical checklist for choosing wisely Check the author’s credentials: clinical license, academic affiliation, or relevant training. Scan the references: citations to peer-reviewed journals or reputable guidelines. Look for scope limits: clear statements about who the book is and isn’t for, and when to seek care. Seek methods, not miracles: approaches tested across diverse groups, with measurable outcomes. Watch the language: be wary of absolute claims, stigmatizing tones, or one-size-fits-all promises. Cross-verify with trusted bodies: national psychology associations or public-health agencies. The publisher’s responsibility Publishers can raise the bar by standardizing disclosure on methods, sample sizes, and limitations. Editorial policies could require conflict-of-interest statements, transparent citations, and plain-language summaries of evidence. Marketing should avoid medicalized framing for books that lack clinical validation, even when sales incentives press for bold claims. When a manuscript mixes reflection with research, honest jacket copy can prevent false equivalence. Coexisting without confusion Wellness writing can offer genuine comfort, perspective, and daily habits that support well-being. Scientific texts can provide structured tools, validated therapies, and realistic expectations for progress. The aim is to let these strands coexist, while giving readers the navigational cues to tell them apart. With clearer shelves, informed labels, and modest design tweaks, we can protect reader trust—and keep the aisle both inviting and intelligent.

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Feb 6 • 3:13 PM EST • Science • iowaparkleader.com
Clutter, hoarding is 'visual noise' for the brain, Louisiana psychiatrist says

Here are some tips to kickstart decluttering and visually clearing the mind.

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Feb 6 • 8:00 AM EST • Health • nola.com
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Psychiatrists plan to overhaul the mental health bible—and change how we define ‘disorder’

The American Psychiatric Association has announced big upcoming changes to psychiatry’s big book of mental disorders, the DSM

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Jan 28 • 2:30 PM EST • Health • scientificamerican.com
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They Couldn’t Access Mental Health Care When They Needed It. Now They’re Suing Their Insurer.

A new lawsuit alleges that an insurer’s ghost network hindered New York City employees from accessing the mental health care they sought — and harmed the reputation of psychiatrists wrongly listed as being in-network.

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Jan 9 • 5:00 AM EST • Health • propublica.org
New Omaha mental health center offers 24/7 support for children

Pediatric Psychiatrist says no child is beyond help: 'We are here for everyone'

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Jan 5 • 12:12 AM EST • Health • ketv.com
UT Health East Texas child psychiatrist weighs in on Australia’s under-16 social media ban

As Australia welcomed the world-first social media ban for children younger than 16 on Wednesday, a UT Health East Texas child and adolescent psychiatrist weighed in on the ban.

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Dec 13, 2025 • 2:41 PM EST • Health • kltv.com