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Partners, not family: How 3 college buddies built dairy business
Austin Copenhaver and his partners turned a shared dream into three dairy operations, and a model for the next generation of farmers.
McCarty Family Farms highlights dairy nutrition with new exhibit
Kansas Tourism: McCarty Family Farms and Cargill partner to help visitors understand the science behind their glass of milk.
Quality Dairy to resume selling donuts after clearing health inspection
Quality Dairy will resume selling donuts and rolls in its stores on Thursday, Oct. 15 after receiving approval from state health officials.
Week 8 Student Athlete Spotlight: James Stough, West Hills
West Hills High School senior James Stough was recognized in the Hollandia Dairy Student Athlete Spotlight for his dedication to football, academics, and community service.
A Major Labor Boom in CNY? Not Here Yet
With so many major projects going on — Micron, I-81 viaduct and others — job growth is predicted to increase. But so far the number of jobs in the region has declined By Aaron Gifford [caption id=attachment_11065 align=alignright width=350] Amy Stage, deputy director at the Manufacturers Association of Central New York (MACNY): “For us, the conversation isn’t just about filling jobs. It’s about creating sustainable pathways that help people see a future for themselves in manufacturing.”[/caption] The I-81 viaduct project in Syracuse and Micron facility construction in Clay are expected to create a major labor boom for Central New York. But for the time being, the number of jobs here has actually decreased in the past year. The New York State Department of Labor reported that, for the annual comparison of June 2025 to this past June, private sector jobs decreased by 2,200 or less than 1% to 260,000. Job gains were concentrated in leisure and hospitality (+700), private education and health services (+400) and other services (+300). Job losses for that annual period were reported in the areas of trade, transportation and utilities (-1,500); professional and business services (-1,000); financial activities (-500); mining, logging and construction (-300); manufacturing (-200); and information (-100). The public sector job count rose over 12 months, with most growth concentrated in education, the state Department of Labor reported. Looking ahead, the Central New York economy is expected to benefit from both the Micron and I-81 viaduct projects over a period of several years. Initial job growth is foreseen in construction and computer and electronic manufacturing. Spin-off jobs will be created in the areas of professional and business services, health care and education, the state Department of Labor said in an email response to Oswego County Business magazine. “Population growth tied to the buildout of Micron Technology semiconductor complex in Clay is also expected to bring more workers and residents to the region, increasing demand for transportation services,” the agency said. New York Department of Labor highlighted current or projected job growth trends in various sectors. An increase in defense-related contracts at local high-tech employers has continued to support employment growth in the computer and electronic product manufacturing sector and Micron is expected to generate thousands of direct and indirect jobs as the project progresses. This sector paid an annual average wage of $117,500 in 2025 and employment in the sector is projected to grow by over 60% through 2032, making it the fastest-growing industry in the region. Typical occupations in this industry include electrical, electronic and electromechanical assemblers, software developers and industrial engineers, the state agency reported. Specialty trade contractors include several different types of tradespeople — electricians, plumbers, pipefitters and steamfitters and HVAC (heating, ventilation and air conditioning) mechanics and installers. Many of these positions are trained through apprenticeships, the state Department of Labor reported. The Interstate 81 construction project is generating local jobs, including construction laborers, projected to grow at a 6.4% rate, and operating engineers and other construction equipment operators, projected to grow at a 7.3% rate over the next several years. Construction of the Micron Technology facility is also “creating thousands of job opportunities that will continue over the next two decades,” the state agency reported. The specialty trade contractors sector paid an annual average wage of $86,200 in 2025. For Central New York, the challenge isn’t creating jobs, it’s filling them. Amy Stage, a deputy director at the Manufacturers Association of Central New York (MACNY), said meeting this unprecedented growth is a much larger task than just replacing retirees. “We’re seeing workforce gaps at every experience level,” she said. “Companies need entry-level employees, experienced technicians, supervisors, engineers and skilled trades professionals. The opportunity is tremendous, but we need more people entering these career pathways.” Employers are looking for people who can troubleshoot, read technical information, use computers and learn new processes, not just perform repetitive production work, Stage said. To address this demand, the MACNY created the Manufacturers Talent Institute, which aims to connect students and job seekers with meaningful career pathways while helping employers build their workforce. Twenty-one companies have so far signed up to provide opportunities for more than 800 students. “For us, the conversation isn’t just about filling jobs,” Stage said. “It’s about creating sustainable pathways that help people see a future for themselves in manufacturing.” Several manufacturing facilities in the region are in the midst of expansion: • TTM Technologies, a leading U.S. manufacturer of advanced electronics and interconnect solutions for aerospace, defense and high-technology markets, which has a plant in DeWitt, completed its buildout of an additional facility, adding 400 jobs and expanding production of high-tech circuit boards for defense and critical electronics applications. • In Cortlandville, the Byrne Hollow Crossing Plant, a dairy manufacturing and processing facility, is increasing its operations, creating 100 new jobs. • The Chobani yogurt company is building a 1.4-million square foot dairy processing facility in Oneida County. This will create more than 1,000 good-paying jobs and double Chobani’s New York state workforce, Stage said. Stage noted several ways that local, state and federal governments can help spur manufacturing job growth in this region. Elected leaders and public agencies could work with industry representatives to create pre-apprenticeship and registered apprenticeship programs seeking to upskill workers and improve employee retention. New York state has a variety of grants, tax incentives and financing programs to support site preparation, infrastructure, workforce development and capital investment. The U.S. Department of Labor has a pay-for-performance incentive program that provides employers $3,500 per new apprentice hired and retained for 90 days. MACNY was previously awarded an $87,000 federal grant that will cover 25 apprentices at nine companies. The manufacturing skills gap in the United States, at its current rate, could result in 2.1 million unfilled jobs by 2030, according to a study by Deloitte and The Manufacturing Institute. In New York state, that gap is on pace to exceed 100,000 unfilled positions within six years. Manufacturing companies will be counting on more women to help fill that gap. While women make up half of the overall U.S. workforce, they only account for 29% of the manufacturing workforce in this country, Stage said. “Pre-apprenticeship programs like Real Life Rosies help to bring awareness to the manufacturing industry to fill some of the gaps, but we have a long way to go and it starts with educating people at younger ages about careers in manufacturing and earn-and-learn opportunities,” she said. As for Micron, that $100 billion-plus project, considered the largest private investment in New York state history, is expected to eventually create up to 50,000 jobs throughout the region, factoring in the spin-off opportunities for construction and supply chains. The plant’s foundation was poured on July 9. “As America celebrates its 250th anniversary, data and memory are foundational to the modern economy — and Micron is increasing our U.S. investments to more than $250 billion through 2035 to meet that moment,” the company’s president and CEO, Sanjay Mehrotra, said in a news release. Bechtel, Micon’s construction partner in the project, reported that 4,500 people will be employed to help build the facility, including skilled craft professionals, local union members representing various trades and apprentices. The Syracuse-based CenterState CEO organization tallies the regional labor force at 397,582 workers (Onondaga, Cayuga, Cortland, Madison and Oswego counties). Job growth isn’t limited to the Central New York region. For the larger area covering portions of the Mohawk Valley, the North Country, the Southern tier, and the western part of the state, there are 155,601 employees in the advanced manufacturing sector, and 155,275 construction workers. The agency’s 2026 Economic Forecast report noted that 41% of community and business leaders surveyed said a shortage of skilled workers in this area remains a problem, though 77% shared a positive economic outlook for the year ahead. Beyond the semiconductor and advanced manufacturing areas, local business leaders also see growth in small manufacturing companies, storage businesses, housing, unmanned flight technology and general construction. “Productive reuse of property,” the report said, “will hopefully continue to preserve unique architecture while driving business.” The report identified several challenges for economic growth in the region, including an aging workforce, outdated equipment, the rising cost of raw materials and “the disconnect between the speed of business needs and the pace of talent readiness.”
From Oberweis Dairy to the Pittsburgh Penguins, this family is buying
The Hoffmann family has assembled an eclectic portfolio of more than 50 businesses, guided by a simple philosophy: Buy companies worth keeping — and don't sell them.
Retiring DMI CEO Barb O'Brien: How Dairy Checkoff Shifted from ‘Got Milk?’ to a $13B Demand Engine
The Dairy Management Inc. executive reflects on 25-year journey from advertising campaigns to science-driven partnerships that put dairy demand ahead of supply.
Senator Baldwin is urging federal officials to dismantle a newly introduced 25 percent matching funds requirement that targets regional Dairy Business Innovation Initiative centers.
A major policy shift by the U.S. Department of Agriculture (USDA) is creating friction for local agriculture, prompting quick action from lawmakers.
CMF’s First Speakers Look Like Milk Cartons and Have Swappable Buttons
The CMF S and M are shilling for the dairy industrial complex.
Dietitian highlights dairy's role in student-athlete health
The role of dairy in a well-balanced diet. Emily Lyday, a registered dietitian with St. Vincent Sports Performance, says proper student nutrition helps support healthy brain and bone development. “Often times dairy comes in as a side, as an addition to their meal, just to help support it a little bit more to get some […]
Updated AAP guidance warns raw dairy poses severe health risks
Unpasteurized milk, cheese and other "raw" dairy products are unsafe to drink or eat, especially for young children and those who are pregnant or breastfeeding, according to updated guidance from the American Academy of Pediatrics.
Walworth County dairy farmer specializing in raw milk says state is unfairly fining his business
Chaz Self said his dairy farm is producing grade A milk under Wisconsin's state standards, but was still ordered to pay a hefty fine. An online fundraiser has been created to cover those fines.
'I'm Going To Lose Business:' Shop Owners Irate Over Randolph Street Paid Parking
Business owners along Randolph Street west of Division are furious about the city’s recent implementation of paid parking there. Owners and managers of The Dairy Lodge, Slabtown Barber Shop, Sleder’s Family Tavern and several other longtime or newer businesses are upset they weren’t consulted about the change, critical of the format (visitors must pay by …
Expert reveals US business owners set to bear brunt of Canadian tariff fallout as trade war uncertainty looms
Karan Ramchandani says Trump's import bans on Canadian dairy, alcohol and automobiles could trigger inflation as production costs hit consumers.
USDA invests $12.7M through Dairy Business Innovation Initiatives
Funding supports regional initiatives that provide technical assistance and subawards to businesses working to bolster the dairy supply chain.
Ag Secretary Rollins says USDA working to secure future of dairy farms
From export growth to Dairy Margin Coverage, Ag Secretary Brooke Rollins details policies she says helps dairy farmers navigate challenges and grow.
Court orders Dairy Farmers of America to keep paying its share of union employees’ health insurance after shuttering the St. Albans Creamery
The Monday decision requires payments to continue as a dispute between the union and the co-op over the reasons for the plant's closure plays out.
Dairy farmers look to nutrition tools to improve efficiency, health
Zinpro Corporation discovery researcher Daryl Kleinschmit says he’s visiting with dairy farmers about improving efficiency during World Dairy Expo this week. “Improve transition health, reduce lameness, improve reproduction. So I think it’s the same topics every year, maybe a little different spin. But every year people come with a lot of the same questions, depending […]
More Than a Trim: Rethinking Hoof Health
Good hoof health takes more than a skilled trimmer. Jayden Palmer says the strongest dairy programs combine routine maintenance, good data, ongoing training and a team that understands what it is trying to accomplish.
Why scientists are now revisiting this fatty acid for healthy aging
Scientists are studying C15:0, a fatty acid found in full-fat dairy that may help support cellular health and healthy aging. Here's what to know.
Dairy Business Association Endorses Bipartisan Slate of Candidates
Endorsements from Wisconsin's leading dairy advocacy group, the Dairy Business Association, cross party lines ...
For laid off St Albans Creamery workers, health insurance benefits run out next week. The union representing them is asking the courts to intervene
The union says many members have serious medical issues and it would be “stunningly cruel” for Dairy Farmers of America, the co-op that owns the creamery, to stop contributing to workers’ health care plan.
2026 MILK Business Award Winners: Three Dairy Leaders Moving the Industry Forward
A tech-forward Colorado dairy, a Wisconsin producer growing her farm and giving back to her community, and a nearly 30-year farm veteran show three sides of dairy leadership.
A strategic remedy for dairy shoppers’ health anxieties
Responsive schemes will make it easier for wellness-oriented customers to scrutinize product elements
So Delicious dairy-free salted caramel frozen dessert pints recalled; state health officials alert public
A potential presence of foreign materials, such as small stones and other hard objects, in the cashew clusters triggered the recall; the product was sold at retailers such as Target and Whole Foods in Hawai‘i.
Eating grass, turkey legs and milk showers: Sport’s strangest winning rituals
From full-fat dairy to cutting nets and tattoos, here’s how sportspeople savour winning moments
Popular So Delicious frozen dessert recalled over possible stone contamination
Small stones and hard objects within cashew inclusions prompted Danone USA to recall So Delicious Dairy Free Salted Caramel Cluster Non-Dairy Frozen Dessert pints.
Detroit's last remaining dairy celebrates 100 years of business in the city
C.F. Burger Creamery, Detroit's last remaining dairy plant, is celebrating 100 years in business. C.F. Burger Creamery, Detroit's last remaining dairy plant, is celebrating 100 years in business.
Most men don’t know dairy is linked to prostate cancer risk
Most men may be missing an important dietary clue about prostate cancer. A new survey found that only 20% knew research has linked dairy consumption with increased prostate cancer risk, while 66% said they would consider avoiding dairy after learning about the connection. Studies have also associated plant-based diets with substantially lower risks of prostate cancer, progression, and recurrence.
Children's Health patient wins annual Volleman's Dairy milk bottle design contest
Special milk bottle is hitting store shelves now.
Coon Valley Dairy Supply celebrates 80 years in business
Coon Valley Dairy Supply will celebrate 80 years in business this weekend.
Scientists in Switzerland made a sponge from cheesemaking waste that captures gold from discarded electronics — after dissolving metal parts from 20 old computer motherboards, they recovered enough to melt into a 22-carat gold nugget
A Swiss lab transformed dairy waste into a gold-recovery tool, extracting precious metal from e-waste that most recyclers leave behind.
Trump plans to ban imports of some Canadian dairy, alcohol
WASHINGTON — The United States escalated its trade war with Canada, moving to block imports of some alcoholic beverages, dairy products and motorcycles, as well as seeking to bar Canadian
Penn State Dairy Barns Made Animal Science Student ‘Feel at Home'
UNIVERSITY PARK, Pa. — Three years of working in Penn State’s Dairy Barns have been impactful for Hannah Mansfield, a spring 2026 College of Agricultural Sciences graduate who is...
Canada's new tariffs target US cheese, honey, and hundreds of items
Canada is rolling out a flurry of new tariffs on US goods on Tuesday morning, adding levies of up to 50% on items like dairy and steel.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
Cuba: US Embassy issues health alert due to GI pathogens like norovirus, Shigella
The US Embassy in Havana issued a health alert last week after seeing a significant increase in diarrheal illness across Cuba, associated with the continuing degradation of the water and energy infrastructure. This degradation affects water supply, and food storage and temperature control. Recent cases have included E. coli, norovirus, Shigella, and other gastrointestinal pathogens. This comes after a health alert dated August 28 which noted that Cuba’s water delivery infrastructure is increasingly unstable. The Embassy is aware of reports of residential neighborhoods that have gone for long periods without receiving water from municipal or public sources. Dengue cases surge in the Tampa Bay area Prolonged and worsening water issues and power outages caused by the regime’s mismanagement of public infrastructure impact the entire island. Water often only flows to residences when city power is on for a sufficient amount of time. Media reports indicate wells are running dry across the country due to drought, aggravating the ability to supplement water delivery. The lack of water, coupled with power shortages that have disrupted cold chain networks, can present significant health and safety challenges. We remind U.S. citizens to be aware of the risks when traveling to Cuba and take precautions. Embassy officials offer the following precautions to prevent illnesses: Avoiding Foodborne Illness: Be cautious of meat, poultry, seafood, eggs, dairy, and other perishable foods that may have been inadequately stored. Avoid foods that appear to have been sitting at room temperature for extended periods. Avoid raw or improperly washed vegetables. Be cautious of food cooked and then cooled, stored, or reheated, as improper temperature control can allow pathogens or toxins to develop. Wash hands thoroughly with soap and water before eating and after using the restroom. Hand sanitizer may be less effective against certain gastrointestinal pathogens, including norovirus. Outbreak News Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Subscribe Water Safety: Use only water known to be safe for drinking, brushing teeth, making ice, and cooking. Use bottled or appropriately treated water; check that bottle seals are intact before opening. Avoid ice unless the water source is known to be safe. Do not use untreated tap water to prepare beverages or food. Be aware that contamination can occur when food, utensils, and surfaces are washed with contaminated water. If You Become Ill: Stay hydrated, especially with frequent diarrhea or vomiting. Most illnesses are self-limited and improve within several days. Seek medical attention for persistent or severe diarrhea, bloody stools, high fever, significant abdominal pain, repeated vomiting, signs of dehydration, or symptoms not improving. Common medications (e.g., acetaminophen, ibuprofen, antibiotics) are frequently unavailable in Cuba; consider bringing your own supply. If you like the reporting on Outbreak News Today, please consider a paid subscription for $5/month or $30 a year. Help support the cause of this niche journalism. It is appreciated.
Penn State Dairy Barns made animal science student 'feel at home'
Three years of working in Penn State’s Dairy Barns have been impactful for Hannah Mansfield, a spring 2026 College of Agricultural Sciences graduate who is pursuing a master’s degree in animal science.
‘Slap in the face’: Wisconsin dairy farmers brace for impact with imported beef
One Wisconsin dairy farmer says he could lose $7500-10,000 a month.
How Stew Leonard's is passing its family business to a new generation
Cult grocery chain Stew Leonard's is known for fresh dairy and animatronic characters. Now comes the serious business of handing down the company.
Your favorite Canadian products hit by Trump's latest tariffs
President Donald Trump's new 50% tariffs on Canadian goods impact whisky, dairy products, hockey gear, and many other products.
Nutrition experts think they've solved vegan cheese's biggest flaw
Everyone is crackers about cheese. But for those avoiding dairy, the options at the supermarket leave much to be desired
Hebrew University scientists discover way to create real dairy proteins from plants
The discovery would thus help overcome a major hurdle in producing real dairy proteins without cows, paving the way for more sustainable dairy ingredients and less climate change.
Expert breaks down new health studies on avocado oil and dairy
Board-certified family physician Dr. Gabrielle Lyon joins 'Fox & Friends' to discuss new studies on avocado oil purity and low-fat dairy advice.
Why choosing low-fat dairy is not necessarily better for your health
For years, we thought low-fat dairy was the way to manage obesity. New research is increasingly questioning this logic.
For decades, we were told to choose low-fat dairy. New research says otherwise
Full-fat dairy may be healthier than conventional advice has suggested. In a 12-week study, adults who ate three servings a day showed no meaningful increases in weight, body fat, cholesterol, or insulin resistance. They also experienced improved blood pressure and consumed more calcium, protein, and vitamin D. The findings suggest dairy’s complex structure may matter more than its saturated fat content alone.
Soft serve beer debuts at the Wisconsin State Fair
WEST ALLILS, Wis. (WKOW) -- The Wisconsin State Fair is celebrating its 175th year with a unique twist on two of the state's most beloved staples: beer and dairy. At
Dietitian Shares No. 1 Plant-Based Protein to Support Bone Health
It’s not just about dairy.
Cow visit brings food science lessons to life for Rice summer campers
Nearly 30 fourth and fifth grade students got a firsthand look at where milk comes from July 16 when a dairy cow named Luna visited Rice University as part of the Center for STEM Engagement’s new C.H.E.F. Lab (Creating Hands-on Experiments in Food Science).
Whiskey industry warns against new tariffs on Canada
The White House defends the new tariffs as leveling the playing field for U.S.-produced spirits, cars and dairy products
Trump's 50% Canada tariffs risk higher prices and fresh political fallout
President Donald Trump has imposed 50% tariffs on most Canadian goods, declaring that Canada has unfairly discriminated against American autos, alcohol and dairy products
US Treasury's Bessent tells Fox Business 50% Canada tariffs are 'reciprocity'
U.S. Treasury Secretary Scott Bessent said on Tuesday that the 50% tariffs on a range of imports from Canada were "reciprocity" for trade actions by Ottawa on U.S. dairy, alcohol and beverages.
Healthy diet too expensive for one in three people globally, UN report finds
Global hunger declined for the third year in a row in 2025 but experts call for action to bring down costs of fruit, vegetables and dairy as report shows 2.69bn people can’t afford to eat well
Trump imposes 50% tariff on Canadian goods, citing disputes over autos, alcohol
President Donald Trump on Monday imposed 50% tariffs on most Canadian goods, declaring that Canada has unfairly discriminated against American autos, alcohol and dairy products.
Trump imposes 50% tariff on Canadian goods, citing disputes over autos, alcohol
President Donald Trump on Monday imposed 50% tariffs on most Canadian goods, declaring that Canada has unfairly discriminated against American autos, alcohol and dairy products.
Plants that make real dairy protein? Scientists discover an unexpected shortcut
What if the plants growing in a field could one day produce the same proteins that give milk its nutrition, texture and cheese-making properties? A new study brings that possibility a step closer by revealing ...
Wisconsin Farm Tech Days highlights grain bin safety, farm history, health screenings, and volunteers
Wisconsin Farm Technology Days is wrapping up its three-day event in Stratford, showcasing the latest technology in the agriculture industry. The event was held at Redetzke’s No Joke Dairy.
What is alpha-gal syndrome? Know the signs, prevention of emerging condition
There’s a type of food allergy you might not expect because it doesn’t come from foods like peanuts, dairy, wheat or soy -- it actually comes from tick bites.
SDSU Dairy Quiz Bowl Team Places First at American Dairy Science Association Annual Conference
BROOKINGS, S.D. — The South Dakota State University Dairy Quiz Bowl Team claimed the top spot at the American Dairy Science Association's Annual Meeting in...
Beloved American ice cream chain shuttering dozens of stores nationwide
From Alaska to Texas, Dairy Queen closures are mounting as franchisees face strict corporate compliance mandates and tightening economic pressures.
I got ice-cream cake at Baskin-Robbins, Cold Stone, Dairy Queen: Winner
I purchased a custom ice-cream cake from chains Dairy Queen, Baskin-Robbins, and Cold Stone Creamery to find the best place to order from for a party.
Kitchen workshops stress dairy’s role in health
Learn more about Kitchen workshops stress dairy’s role in health, News and College of Health Sciences. Texas Woman's University (TWU) is the nation's largest un
How the dairy industry pushed Trump for migrant labor, and won
President Donald Trump was expected to announce the expansion of a guest-worker program to the dairy industry at a Wisconsin event. Instead, the news came out in a press release, angering immigration hard-liners.
Mediterranean-inspired diet with added methionine extends healthy lifespan in mice
A plant- and fish-based, low-protein diet paired with small amounts of an amino acid commonly found in eggs, meat and dairy increased healthy lifespan and decreased frailty and fat mass in mice, according ...
Health department recalls all Clover Hill Dairy cheeses over ongoing listeria risk
Maryland health officials are warning consumers not to eat, sell or serve any cheese products made by Clover Hill Dairy in Mechanicsville after expanding a cons
Health department recalls all Clover Hill Dairy cheeses over ongoing listeria risk
Maryland health officials are warning consumers not to eat, sell or serve any cheese products made by Clover Hill Dairy in Mechanicsville after expanding a cons
President Trump to visit Wisconsin on Friday to support farmers
As Dairy Month kicks off, he’ll visit Chippewa County.
MIT scientists discover amino acid that helps the gut heal itself
MIT scientists have identified cysteine — an amino acid found in foods like meat, dairy, beans, and nuts — as a potent trigger for intestinal repair. In mice, a cysteine-rich diet activated immune cells that released healing signals, helping stem cells rebuild damaged intestinal tissue after radiation exposure. Researchers say the discovery could eventually lead to new dietary therapies for cancer patients suffering from treatment-related gut damage.
4 of Warren Buffett's Berkshire managers share how they're using AI
We spoke to the CEOs of See's Candies, Dairy Queen, Brooks Running, and Squishmallows-maker Jazwares about how they're harnessing AI.
Amazon Business now delivers fresh groceries to businesses in more than 2,300 cities
Business customers can order fresh produce, dairy, baked goods, and frozen food alongside everyday essentials—all in one cart with Same-Day Delivery.
Environmental science student works on innovative wastewater solutions for Idaho dairy industry
Food and dairy are a huge part of Idaho’s economy, contributing around $3 billion every...
Seeking the Best in Dairy: Applications Open for the 2026 Milk Business Awards
Nominate the innovators and advocates redefining dairy. Apply by August 1 for a chance to win an all-paid trip to the 2026 Milk Business Conference in Scottsdale, Ariz.
Business of the Year: Jones Dairy Farm
Fort Atkinson’s Jones Dairy Farm was recognized as Thrive Economic Development’s Business of the Year, honoring the meat product producer for its
High-tech laboratories, dairy store, waterfall: Inside LSU’s new $148 million science building
“It’s going to allow us to recruit new scientists and researchers to the state of Louisiana,” Morgan Kelly, associate dean for research and administration at the LSU College of Science, said.
Dairy Science Club named Student Organization of the Year
The Texas A&M Dairy Science Club earned the 2026 Adair Award for Student Organization of the Year in the partnership category.
On plant health and embracing new plant-breeding techniques in South Africa
The major challenge currently confronting South Africa’s agriculture is the spread of foot-and-mouth disease. For many farmers across the country, the most urgent tasks are both securing sufficient vaccines and rolling them out quickly in the coming months, particularly as the beef and dairy industries continue to suffer big losses. There is also pressure on sheep, goats, and other livestock to prevent the disease from spreading. As efforts to get the country through this monumental challenge continue, I believe it is important to sharpen our focus on the broader task at hand: strengthening biosecurity. This covers both animal and plant health. In recent years, we haven’t focused much on plant health, except a few times, such as when we had a goss’s wilt scare in the maize industry, a few cases of citrus black spot, or cases of sclerotinia in sunflower seeds. But the fact that South Africa managed to control the outbreaks of these particular diseases when they occurred a few years ago was due to organized agricultural and government scientific capabilities, and, most importantly, the availability of crop protection or agrochemicals necessary to address some of them. Therefore, as the animal health division in the Department of Agriculture focuses on the pressing challenge of the day, the foot-and-mouth disease, there is an opportunity for the plant health division to assess if they have all the requirements to tackle any outbreak that may occur on fruits, vegetables or crops in future. The challenge with crop diseases is that they can spread quickly and cause much more rapid damage in the field than we typically see with livestock. Therefore, speed is everything in ensuring the appropriate controls are available. I raise this as an important area, particularly given the drastic climate variation we observe across the country. The production conditions in some areas have changed noticeably over time, which may introduce new risks. The other essential part is ensuring that South Africa has access to the best crop protection technology available in the market. Many technology developers worldwide have operations in South Africa. Therefore, the Department of Agriculture, along with the Agricultural Research Council, must continuously interact with technology developers to assess the various crop protection technologies they are releasing globally and determine their suitability and need in South Africa. This will require a proactive approach from the government, unlike the current approach, in which technology developers typically approach regulators with new technologies. The government, recognising the food security risks, must take a proactive approach to ensure that South African farmers have access to the latest crop protection technologies, thereby safeguarding the country’s food security. Beyond crop protection, we must never forget that South Africa’s agriculture is key to ensuring that the country is the most food-secure country at the national level in sub-Saharan Africa. South Africa is also the only African country in the top-40 global agricultural exporters, having more than doubled since 1994 on the back of the adoption of high-yielding seed cultivars. South Africa has been the only African country to adopt a bold approach to embracing science and adopting genetically engineered seeds for grains and oilseeds in the early 2000s. Since then, we have seen crop yields improve noticeably, contributing to the gains we mentioned above. But ensuring that South Africa improves further is not a given. The key lies in South African regulators’ attitudes towards new technologies. We have to maintain a progressive approach and not give in to the politics of non-food and non-scientific voices that shout on the sidelines. Food security is national security, and the government must ensure we progress, leaning on science. Therefore, the registration of high-yielding new genomic techniques is required. South Africa cannot afford to fall behind the EU, the USA, South America, and many of its competitors in global agriculture. The Department of Agriculture’s crop science division must adopt a progress-and-science-embracing approach for the good of the country. Thanks for reading AgriView! Subscribe for free to receive new posts and support my work. Subscribe Share
Raw dairy co. refutes connection to E. coli outbreak
The next CDC director role, health care giants trimming jobs, and more news from Morning Rounds
A dietitian and doctor review RFK Jr's new food pyramid
The new food pyramid was released earlier this year. It emphasizes protein, full-fat dairy and what Health and Human Services Secretary Robert F. Kennedy Jr. calls “healthy fats.” These guidelines influence the standards for school lunches, food labeling and programs like SNAP. Today on the show, Short Wave co-host Emily Kwong chats with registered dietitian nutritionist Shana Spence, and Dr. Sarah Kim, a diabetes specialist, about the new guidelines. Plus, NPR’s Reflect America fellow Kadin Mills unpacks how the new food pyramid could change school lunch trays. Check out more of Kadin’s coverage about the changes in dietary guidelines.Interested in more health science? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.
A Taste of the Future: UConn Animal Science Students Tour Local Dairy Farms
“Food doesn't come from the grocery store. It comes from these farms”
Science Shorts: Rice for weight control, functional dairy tech and more
Rice for weight control, functional dairy tech and more feature in this edition of Science Shorts
E-Verify requirements draw business pushback in some Republican states
Pressured by businesses on the importance of immigrant labor, some Republican states are backing off plans to require all employers to check for legal employment status before hiring workers. State and federal legislation to require that employers use E-Verify, a federal system to check legal status, has been limited this year as a push grows from business interests that say checking status could hurt state economies.
From fast food to fitness, these 58 businesses are opening in central Pa.
Wawa, Chick-fil-A, Aldi, Honeygrow, Shake Shack and Dairy Queen are among the businesses that have opened or will soon open new locations.
Dairy Business Association leader says WI ag bills need to pass soon
The executive director of the Dairy Business Association says several bills need to cross the finish line during the final weeks of the Wisconsin legislative session. Chad Zuleger tells Brownfield legislation close to getting final floor votes would help veterinary students pay for their education if they work in rural Wisconsin. “They’re free to do […]
America’s Cows Are Making Too Much Butterfat
A dramatic increase in the fat content of milk is causing pains in the dairy industry.
Highway 21 Dairy Queen closure sparks conversation amongst local business owners
some local business owners say despite the roadwork, they say the project is good for the community.
New dietary guidelines flip the food pyramid
The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.
RFK new dietary guidelines: 5 changes
Kennedy said his new guidelines undo previous advice. Full fat dairy is back, sugar is out, and highly processed foods come under fire.
U.S. rolls out new dietary guidelines backing more protein and full-fat dairy
The Trump administration scrapped the MyPlate visual guide, introducing a redesigned food pyramid that emphasizes protein, dairy and healthy fats.
Mount Horeb small business launches cream liqueur made with Wisconsin dairy
A small business in Mount Horeb recently launched a new cream liqueur that’s already in more than 50 locations across the state.
Today is Warren Buffett’s last day as Berkshire CEO. Business leaders tell us what they learned from him
Warren Buffett has worn many hats over the years: The stock-picking Oracle of Omaha. An avuncular, Dairy-Queen-eating, Coke-drinking product pitchman. A living symbol of capitalism and its complexities.
Surviving the family dinner: Why you should never discuss politics or holes in jeans
Writer Kymberly Foster Seabolt explores the beauty of "last" holidays, passing down family recipes, and the simple rules for a joyful, drama-free Christmas.
Can cheese protect brain health? This is what the science says
A controversial study suggests that consuming these dairy products may have a protective effect, but experts aren’t so sure
Stronger than milk? researchers point to an unexpected food for bone health | - The Times of India
Cottage cheese is emerging as a surprising powerhouse for bone health, offering more than just calcium. This humble dairy product is packed with prote
Science on Tap: The science behind food
Wisconsinites tend to take pride in being the dairy state, encouraging the love of everything from cheese curds to custard to cream puffs.But are you aware of how much research goes into perfecting the products?
Sea Harvest Group planning sale of dairy business to fully focus on seafood
South Africa-based Sea Harvest Group has announced plans to sell its value-added dairy business Ladismith Cheese Company