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The Sunshine Hormone’s Second Act: Why Science is Rethinking Vitamin D
New research reclassifies Vitamin D from a bone-health nutrient to a systemic steroid hormone, challenging public health guidelines. This deep dive explores the conflict between clinical trials and molecular biology, the potential for cancer and autoimmune prevention, and the future of personalized supplementation based on genetic metabolism.
Scientists find a hidden obesity trigger in soybean oil
Researchers at UC Riverside have uncovered why soybean oil, one of America's most widely consumed ingredients, drives significant weight gain—at least in mice. The findings point not to the oil itself but to the fat-derived molecules it produces inside the body, called oxylipins, which can trigger inflammation, alter liver function, and influence genes tied to metabolism.