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Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
The disunity of science is a feature, not a bug
Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.
Scientists find a weak spot in deadly fungus that shut down hospital intensive care units
A deadly hospital fungus that resists nearly every antifungal drug may have an unexpected weakness. Researchers discovered that Candida auris activates specific genes during infection to hunt for nutrients it needs to survive. This insight came from a new living-host model that allowed scientists to watch the fungus in action. The findings could eventually lead to new treatments or allow current drugs to be repurposed.
Key Wisconsin motor sports events for the 2026 racing season
With IndyCar, IMSA, Outlaws and High Limit, ASA, dirt late models and specials, Wisconsin racing has plenty to offer in 2026. Still no NASCAR though.
2 culinary legends explain how to improve your baking — and your mental health
During a recent event at WBUR's CitySpace, renowned chefs Joanne Chang and Dorie Greenspan convinced me that even I could whip up beautiful holiday treats. And more surprising still, they said it might be good for me to do so.
K&C Sports & Entertainment Law Weekly Roundup
DraftKings’ prediction markets went live on Friday, bringing sports event contracts to 17 states that haven’t legalized sports betting, including California, Texas, and Florida.
Area Events & Entertainment Community Calendar
Dec. 26 – Mattea Joy performs at Sawmill Brewing Company at 5 p.m. Dec. 27 - Phyl Wickham performs at Sawmill Brewing Company at 5 p.m. Dec. 28 - Dig Deep Duo (bluegrass) performs at Sawmill …
Entertainment and more in the Mid-Ohio Valley
PARKERSBURG — Artsbridge calendar of events for the week. TODAY * Belpre Holiday Lights, Civitan Park * Christine Rhodes multi-medium artwork display, 9 a.m.-4 p.m., WesBanco, Market Street, Parkersburg * Here the Pioneers Landed, exhibit, 9:30 a.m.-5 p.m., Campus Martius Museum and Ohio River Museum, Marietta * Storytime, newborn-preschool, 10:15-11:15 a.m., Barlow Branch Library WEDNESDAY, […]
Kalamazoo salon owner faces financial uncertainty after car crash damages business
WWMT-TV Newschannel 3 provides local news, weather forecasts, notices of events and entertainment programming for Kalamazoo, Grand Rapids, Battle Creek, South Haven, Paw Paw, Portage, Otsego, Texas Township, Oshtemo, Plainwell, Allegan, Holland, Saugatuck, Holland, Wayland, Kentwood, Middleville, Hastings, Marshall, Three Rivers, Sturgis, Constantine, Coldwater, Albion, Wyoming, Hudsonville, Allendale, Byron Center, Hudsonville, Grand Haven, Muskegon, Sparta, Rockford, Belding, Greenville, Ionia, Cedar Springs and their surrounding areas.
Bernie Sanders to swear in Zohran Mamdani at public ceremony Jan. 1
After a more private event headed by NY Attorney General Letitia James, Sen. Bernie Sanders will swear in the mayor-elect at a large public ceremony.
Entertainment headlines with TMZ
TMZ takes a look at the entertainment stories making headlines, including the aftermath of the murder of Rob Reiner and his wife, the death of actor James Ransone and rapper Nicki Minaj at a TPUSA event.
Opry Entertainment Group Reveals New Year's Eve Celebrations
Opry Entertainment Group will ring in 2026 with a lineup of various New Year’s Eve events [...]
2025 was a tumultuous year in New Orleans politics
2025 was full of historic events, including a deadly terrorist attack, a snowstorm and hosting Super Bowl LIX. But ironically enough, it was the inability of city government to perform seemingly simple duties, like following through on deals and staying on budget, that revealed the true dysfunction at City Hall.
My family's holiday budget is smaller than I'd like. Here's how I'm making sure the season is still magical for us.
My family's holiday budget is smaller this year. I'm making sure the season still feels magical through decorations, free events, and homemade gifts.
Five big global health wins in 2025 that will save millions of lives
From HIV to TB, scientists and doctors made breakthroughs in treatment and prevention of some of the world’s deadliest diseases
A new drug could stop Alzheimer’s before memory loss begins
New research suggests Alzheimer’s may start far earlier than previously thought, driven by a hidden toxic protein in the brain. Scientists found that an experimental drug, NU-9, blocks this early damage in mice and reduces inflammation linked to disease progression. The treatment was given before symptoms appeared, targeting the disease at its earliest stage. Researchers say this approach could reshape how Alzheimer’s is prevented and treated.
Medicaid Health Plans Step Up Outreach Efforts Ahead of GOP Changes
Even as President Donald Trump and GOP lawmakers say the One Big Beautiful Bill Act targets waste, fraud, and abuse, Medicaid health plans are hosting events across the U.S. to prevent low-income families from losing health insurance and food benefits next year.
Some patients face hurdles getting HIV prevention drugs. Here's what to know
A daily preventive pill can be invaluable for people at risk for HIV. But some doctors don't know much about prescribing them. And billing headaches are common. Here's how to overcome those hurdles.
UK health minister vows to prevent renewed doctors' strikes
Britain's health minister Wes Streeting said he would do everything he can to prevent further strikes by hospital doctors who returned to work on Monday after a five-day walkout.
Zorts Sports Announces Strategic Partnership With GAME Network to Expand Youth and Amateur Sports Visibility
LAS VEGAS, Dec. 22, 2025 (GLOBE NEWSWIRE) -- Zorts Sports, a leading sports-technology platform powering youth and amateur tournaments nationwide, today announced a strategic partnership with GAME Network, a rapidly growing sports-streaming and athlete-driven content network. The partnership brings together Zorts’ tournament infrastructure and GAME Network’s media and broadcasting capabilities to create a more connected ecosystem for athletes, event operators, families, and fans. Zorts provides
Tillamook businesses celebrate major sales boost on Small Business Saturday
Downtown Tillamook was buzzing on Black Friday, and again on November 29, as small businesses welcomed a steady stream of shoppers for the Tillamook Chamber’s annual Small Business Saturday event.
BUSINESS MONDAY: Spotlight on Core Kitchen—Heating things up with a winter residency at Gateways Inn in Lenox
Launched in October 2024, the couple-owned business has been offering private dinners, pop-ups, supper clubs, special events, micro-catering, and take-home heat-and-eat meals.
Gut health specialist warns of link between acid reflux and cancer
Dr. Daryl Gioffre, a gut health specialist in Naples, Florida, speaks with Fox News Digital about when acid reflux can lead to more dangerous medical conditions, and how to prevent damage.
‘Reason for the Season’ light show this weekend
VICKSBURG, Miss. (VDN) — This weekend, Dec. 20 and 21, the Encore Lights Christmas light show located at 806 Hickory Street, (Oak Park) in Vicksburg, will present a new show called “Reason for the Season”. Through the magic of computers, lights, sound, music, and props, you and your family will experience the events that surround […]
Nicki Minaj surprises conservatives with praise for Trump, Vance at Arizona event
Female rapper Nicki Minaj has made a surprise appearance at a gathering of conservatives in Arizona.
Science Central holiday events & Big Blue Blocks are coming
As kids get off the holiday season, Science Central gives them an reason to learn outside of the classroom.
Pokémon GO Events This Week: December 22 to December 28, 2025
Pokémon GO’s December 22 to December 28 week has us settled into the the new season of Precious Paths! Enjoy a holiday themed week with the Winter Holiday Part 1, Winter Holiday Part 2 and the Winter Weekend! Plus the weekly rotating Spotlight and Raid Hours, Dynamax Battles and Mega Raids. ⭐Highlights Raid Boss Change […]
Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy - U.S. Embassy and Consulate in Nigeria
Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy The United States signed a five-year, $5.1 billion bilateral health cooperation Memorandum of Understanding (MOU) with the Federal Republic of Nigeria December 19 to advance the America First Global Health Strategy, supporting resilient, self-reliant, and durable health systems while promoting accountability and shared responsibility. Under the five-year MOU, the United States intends to commit nearly $2.1 billion in health assistance, with nearly $3.0 billion in new domestic health expenditures by the Government of Nigeria over the same five-year period. This represents the largest co-investment any country has made to date under the America First Global Health Strategy and underscore Nigeria’s commitment to greater national ownership of its health system. Under the MOU, the United States will continue to support surveillance and outbreak response, laboratory systems, health commodities; frontline healthcare workers, and data systems. Nigeria faces significant health challenges, including one of the highest maternal and child mortality rates globally and approximately30 percent of the global malaria burden. U.S. assistance under the MOU will expand access to affordable, preventive and curative services for HIV/AIDS, tuberculosis (TB), malaria, polio, and maternal and child health, strengthening health outcomes across Nigeria. The MOU places a strong emphasis on Christian faith-based healthcare providers, recognizing their indispensable role in delivering care to communities in need. Nigeria’s more than 900 faith-based clinics and hospitals serve more than 30 percent of the country’s 230 million people, often in areas where healthcare facilities are limited or absent. The MOU provides approximately $200 million in dedicated support to strengthen and support these Christian facilities, enhance workforce capacity, and expand access to integrated HIV, TB, malaria, and maternal child health services. Investments in Christian faith-based health institutions are uniquely positioned to complement public-sector facilities and reinforce Nigeria’s overall health infrastructure. The MOU was negotiated in connection with reforms undertaken by the Government of Nigeria to prioritize the protection of Christian populations from extremist violence. As with all U.S. foreign assistance, the President and Secretary of State retain the right to pause or terminate programs that do not align with U.S. national interests, and the United States expects Nigeria to continue making measurable progress in combating religiously motivated violence against Christian communities. This five-year MOU is the latest of several health cooperation MOUs signed in Africa this month. The United States will continue to sign multi-year Bilateral Agreements on Global Health Cooperation with countries receiving U.S. health assistance to advance the America First Global Health Strategy.
Business datebook for the week of Dec. 21
Economic indicators, tubas and college football bowl games are among the key business events in Dallas-Fort Worth the week of Dec. 21-28.
Providence's East Side businesses seek to recover after Brown University shooting
While the city starts to heal after the manhunt for the Brown University gunman came to a close, small business owners are hoping to eventually recover from the
Men, boys meet to address mental health challenges at South Side breakfast event
Fellowshipping with one another on the city's South Side, boys and men are sitting down to talk about a pressing issue that often goes undiscussed.
Month and location of Galaxy S26 series' unveiling leaked
You might be surprised by the leaked date of Samsung's next Unpacked event for its flagship phone line.
This trendy drink may help prevent or reverse aging: study
Dec. 20 Arts and Entertainment Calendar
Events coming up in the Greenville area offer music, arts, theater and family fun. Here is a sampling. In this events listing, “today” refers to Dec. 20.
Arts and entertainment throughout the region
A listing of local arts and entertainment events.
Arts and entertainment throughout the region
A listing of local arts and entertainment events.
Clarksville Area YMCA hosts Chamber of Commerce Business After Hours
Clarksville Area YMCA hosted the Clarksville Area Chamber of Commerce Business After Hours event on Thursday.
Oracle stock jumps 5% as cloud provider joins investor group to run TikTok's U.S. business
The new joint venture will prevent TikTok from shutting down in the U.S. due to national security concerns.
The Business of Sports Tourism: How Dallas Converts Sporting Events Into Long-Term Economic Growth
On the DLC Drop Podcast, Dallas Sports Commission Executive Director Monica Paul explains how the region recruits major sporting events—and what hosting nine 2026 FIFA World Cup matches means for Dallas–Fort Worth’s economy, community, and global brand.
Delaware small businesses saw $14M through this federal program
Mum Mum Meka’s Training Academy owner Tameka Stanford-Daniels received a loan through the program that allowed her to sustain her child care center.
Kirk’s widow endorses Vance as MAGA infighting rages
Erika Kirk told a Turning Point USA conference that she would work to elect JD Vance president in 2028, at an event in which MAGA divisions were on full display.
The nation’s cartoonists on the week in politics
Every week political cartoonists throughout the country and across the political spectrum apply their ink-stained skills to capture the foibles, memes, hypocrisies and other head-slapping events in the world of politics. The fruits of these labors are hundreds of cartoons that entertain and enrage readers of all political stripes. Here's an offering of the best of this week's crop, picked fresh off the Toonosphere. Edited by Matt Wuerker.
Full Episode: Recapping the 2025 Year in NYS Politics
On This Week's Edition -- It's been quite the eventful year in New York politics - from a competitive mayoral race in New York City to controversial policy items and a late state budget debated at the state Capitol. We'll dive into the headlines that drove the year with POLITICO'S Katelyn Cordero, Bloomberg's Raga Justin and Jimmy Vielkind, of WNYC, Gothamist and the New York Public News Network.
ChatGPT launches Apps beta: 8 big apps you can try right away
Is this the start of an eventual competitor to the Google and Apple app stores?
Kristin Cabot breaks her silence after Coldplay kiss cam debacle: 'My kids were afraid that I was going to die'
Kristin Cabot, the former head of HR for Astronomer who got caught with her boss in the viral Coldplay kiss cam moment, speaks out for the first time several months after the event.
Entertainment: 6 Ways To Have Last-Minute Holiday Fun
Haunted Holidays at The Rave, city lights tours, The Nutcracker and multiple charity events fill the days leading up to Christmas in Milwaukee.
Elle Duncan leaves ESPN for Netflix, will host sports and cultural live events
LOS ANGELES (AP) — Elle Duncan has signed a multi-year deal with Netflix to host its sports and other cultural live events.
McNeese’s Small Business Center to Help Entrepreneurs Win 2026
The Louisiana Small Business Development Center (LSBDC) at McNeese State University is inviting entrepreneurs in southwest Louisiana to a free training in January titled “Winning 2026: Strategic…
Arts and entertainment events happening December 18th-21st across the Mid-Ohio Valley
Lyndsay Dennis joins Daybreak to discuss what’s happening December 18th-21st across the Mid-Ohio Valley!
EPIC Entertainment Group brings A Holiday in Oz to Hotel del Coronado
The festive installation includes themed décor, custom character trees, and a lightshow spectacular
The amateur athletes spending thousands on endurance sport
Wealthy amateurs are spending big money to compete in endurance events around the world.
Potential lack of funding for plan to prevent violence against women ‘deeply concerning’, says victims’ commissioner
Claire Waxman warns government’s delayed strategy to halve violence against women and girls could end up ‘less than the sum of its parts’
Erik Newson receives promotion at ATG Entertainment
The industry longtimer is now ATGE’s senior vice president of music, comedy and events programming in North America.
Science in 2026: the events to watch for in the coming year
Nature - The rise of AI scientists, missions to explore the moons of Earth and Mars and a massive ocean-floor drill are among the developments set to shape research in 2026.
SSM Health St. Mary's celebrates Christmas with annual Joy Day
KRCG offers coverage of news, sports, weather and local events in the Columbia and Jefferson City, Missouri area, including the communities of New Bloomfield, Shaw, Boonville, Ashland, Hallsville, Sturgeon, Centralia, Mexico, Auxvasse, Fulton, California, Tipton, Eldon, Wardsville, Westphalia and Sedalia, Missouri.
The Oscars will move to YouTube in 2029, leaving longtime home of ABC
In a seismic shift for one of television’s marquee events, the Academy Awards will depart ABC and begin streaming on YouTube beginning in 2029, the Academy of Motion Pictures Arts and Sciences…
Checklist: 10 Tactics for Building Killer Entertainment Experiences
As immersive entertainment experiences continue to thrive, brand-side event profs break down 10 tactics for building top-notch campaigns.
New entertainment venue coming to Tanger Outlets in 2026
Main Event will take over a 46,189 square-foot storefront next to Off 5th Saks Fifth Avenue and Regal Cinemas.
Trump alleges Ilhan Omar ‘hates Jewish people’ at Hanukkah event
Trump has repeatedly targeted Rep. Ilhan Omar, who is Muslim, since his first term as president.
A black swan event: Keir actually cracked a good joke at PMQs
MPs from most corners of Commons laughed at the festive gag – but stony-faced Farage failed to see the funny side
Fallout 5 Will Exist in a World Where 'The Stories and Events of the Show Happened or Are Happening,' Todd Howard Confirms
Fallout 5 will indeed take into account the canon events of the Fallout TV series, Bethesda development chief Todd Howard has confirmed.
MIT-Hood Pediatric Innovation Hub convenes leaders to advance pediatric health
At the 2025 MIT-Hood Pediatric Innovation event, more than 100 leaders from academia, hospitals, and industry gathered at Boston’s Museum of Science to confront the challenges facing pediatric medicine — and to explore new, collaborative models for turning breakthroughs into better care for children.
A new era for sports communication at UNC Hussman | UNC Hussman School of Journalism and Media
As director of UNC Hussman’s Sports Communication Focus Program, Distinguished Associate Professor of Sports Communication Livis Freeman is building on the work of the school’s legendary Distinguished Professor for Sports Communication John Sweeney. Sweeney, who retired last year, developed one of the most respected sports communication programs in the country. Freeman, now in his 12th year at the school, is launching an ambitious expansion of the program that is transforming how UNC prepares students for careers in sports media. The most visible change came this fall with a reimagining of “MEJO 377: Sports Communication.” Previously offered as two sections with 30 students each, the course expanded to 96 students and welcomed former UNC basketball star and NBA veteran Tyler Hansbrough as the co-instructor with Freeman, bringing real world professional experience directly into the classroom every week. The course has been a huge success. Students have participated in recording a podcast with Hansbrough and learned from an impressive lineup of guest speakers. Steve Kirschner, UNC’s senior associate director of athletics for communications, was the first in the course’s guest speaker series, followed by UNC Hussman alumni including Kaitlyn Schmidt ’23 from Bleacher Report, Deaton Bell ’90 from Turner Sports and Becca Royer ’19 from the Philadelphia 76ers. Travis Tygart, CEO of the U.S. Anti-Doping Agency, also shared his insights with the class. The highlight of the semester came when Roy Williams, who coached Hansbrough and the Tar Heels to a national championship in 2009, visited the classroom. Former UNC men’s basketball players Luke Maye and Marcus Ginyard showed up to support their former coach and Hansbrough, creating an unforgettable experience as Williams entertained students with stories and insights that captivated the room. Student demand has been overwhelming. The course reached capacity within two days of registration opening, with more than 40 students on the waitlist. “Students want to learn from people who have actually lived these experiences,” Freeman said. “Tyler shares insights into media relations, broadcast production and athlete communications that you simply can’t get from a textbook.” The model proved so successful that the school secured funding to continue it for the next five years, with a different former professional athlete co-teaching each fall. The school’s curriculum committee approved a proposal to expand the course to 150 to 200 students starting in fall 2026. This change will make it an introductory course accessible to students from across the University, transforming it into a showcase course for the entire campus. The course redesign represents just one piece of a broader sports communication program overhaul. This fall, the curriculum committee approved “MEJO 390: Sports Play by Play,” the first course of its kind at UNC. Limited to 10 advanced students, the course will be taught by Matt Krause, the current voice of UNC women’s basketball and an ACC Network broadcaster. Students will call actual games across multiple sports including women’s softball, soccer, volleyball, field hockey and lacrosse, as well as men’s soccer and lacrosse. They will also shadow broadcasts of men’s and women’s basketball games. “The sports broadcasting industry is exploding with streaming platforms and conference networks creating unprecedented demand,” Freeman said. The course emerged directly from student advocacy, led by Anna Laible ’26 and others who pushed for hands-on broadcasting experience. Professional equipment has been acquired, partnerships with UNC Athletics are in place and a soft launch began this semester with three experienced students calling games to test the system. The program’s growth extends into other specialized areas as well. Last spring, Stembler Professor Charlie Tuggle launched a new sports event management and hospitality course in partnership with On Location, a company that manages major sporting event experiences. The course provided students with opportunities to travel to the Super Bowl and NFL Draft, and Tuggle plans to take a group to the 2026 Milan Olympics this spring. Looking ahead to spring 2026, Associate Professor Ryan Thornburg will debut a sports data visualization course, adding another dimension to the program’s skill-building offerings. The curriculum expansion reflects the increasingly diverse career paths available in sports media, from traditional journalism and broadcasting to digital analytics and strategic communication. The program is also diving into one of college athletics’ most transformative developments: Name, Image and Likeness rights. Freeman’s “MEJO 466: Sports Marketing” class collaborated last spring with Associate Professor Gary Kayye’s “MEJO 371: Advertising Creative” class on a project with UNC’s Carolina NIL group to help rebrand their organization. That same semester, Kayye’s class envisioned Chapel Thrill, UNC football’s new pregame concert and entertainment experience. And Shaun Anderson, the school’s Knight Chair in Sports, Race and Media, continues to explore the broader implications of NIL through his research and teaching. These NIL-focused initiatives give students direct exposure to the business side of college athletics at a moment when the landscape is rapidly evolving. “Our students aren’t just learning about these changes,” Freeman said. “They’re actively helping shape how schools and athletes navigate them.” The transformation of UNC Hussman’s sports communication program reflects a broader philosophy about how to prepare students for careers in a rapidly changing industry. By bringing in professional practitioners like Hansbrough and Krause, partnering with industry leaders like On Location and ACC Network, and engaging with current issues like NIL, the program ensures students graduate with both theoretical knowledge and practical experience. For alumni who remember the foundations John Sweeney built, the expansion represents an evolution rather than a departure. The program still emphasizes strong reporting, strategic communication, ethical communication and critical thinking. But now it also offers students the chance to call live games, work on real NIL campaigns and learn directly from former professional athletes. “We’re not just teaching students about sports media,” Freeman said. “We’re giving them the tools, experiences and connections to actually build careers in it.” With new courses launching, professional partnerships deepening and enrollment expanding, UNC Hussman’s sports communication program is positioning itself as a national leader in preparing the next generation of sports media professionals. For current students, the message is clear: if you’re interested in sports communication, there’s never been a better time to be at UNC Hussman. And for the hundreds of students trying to get off waitlists and into these new courses, the school is working to create more opportunities. The program John Sweeney built is growing in ways that honor his legacy while meeting the demands of a new era in sports media.
CIAC bans Connecticut sports writer from high school games and events for 'expression of violence'
The writer complained in the column about spending $56 for a copy of his birth certificate and a Real ID to attend a high school football game at the U.S. Coast Guard Academy.
Science Central to host first holiday event, Winter WonderLab
The Winter WonderLab will take place December 18 through 20.
Scene Calendar: Holiday and Christmas fun rule week in entertainment
A comprehensive list of Gainesville-area entertainment events.
Apparent serial scammer cons Toledo business owner out of a donation to a fake charity event
“Miss Alex” has ripped off multiple businesses this year and is wanted by law enforcement
Robinhood Expands Sports Betting Via Prediction Markets
Since the end of last year, 11 billion event contracts have been traded on Robinhood’s platform which allows investors to wager on sports, politics, and other categories.
Tomball businesses brace for planned power outage during critical holiday week
Tomball businesses face disruption due to a planned power outage on Wednesday, impacting holiday sales. Utility upgrades aim to prevent future extended outages.
Where To Find Candleberries In ‘Arc Raiders’ During The Cold Snap Event And What They’re Used For
Everything you need to know about candleberries in Arc Raiders during the Cold Snap event.
Receive Play! Pokémon Prize Pack Series Eight at Play! Pokémon Stores
Participate in events and earn these special Prize Packs featuring popular Pokémon TCG cards.
State Farm Arena ranks among top live entertainment venues worldwide, Billboard says
The Atlanta arena placed fifth in the U.S. and seventh globally after hosting dozens of sold-out concerts, comedy shows and major sporting events.
Trilith entertainment zone, ‘next-generation’ cinema near grand opening
Following years of design tweaks and construction, the full scope of a public-accessible Trilith project described as a new metro Atlanta epicenter for arts, culture, and entertainment is just weeks from its world premiere. Officials with Trilith LIVE, the entertainment and special events component of the massive New Urbanism project a half-hour south of Atlanta, today announced their grand opening season will officially kick off Jan. 15.
Every media business becomes an events business
"People show up for figures who can build strong parasocial connections. But none of that matters if the other people who show up can't hang."
Veterinarian and Animal Science Graduate James F. Dougherty Named to Rutgers Hall of Distinguished Alumni
The Class of 2026 inductees into the Rutgers Hall of Distinguished Alumni have excelled in a varied range of fields—obstetrics and gynecology, addiction prevention and treatment, veterinary medicine, football and entrepreneurship, and government and insurance industry leadership—but they all share a uniquely Scarlet bond: A significant, unwavering devotion to supporting the university where they began […]
Rebecca Lowe will host seventh consecutive Olympics with NBC Sports: Source
Lowe will also work as a host for Fox Sports' World Cup coverage later this summer.
Year in Review: The biggest Arkansas entertainment stories of 2025
Arkansas had an eventful 2025, with Miss Arkansas' Teen Peyton Bolling winning Miss America's Teen 2025, Johnny Cash's music featured in a Super Bowl LIX commercial, the Little Rock Zoo announcing the birth of a baby gorilla, Kid Rock and Gov. Sanders meeting to discuss the Rock the Country music festival, and the Magic Springs amusement park shutting down the Arkansas Twister coaster.
Youth Mental Health Spotlighted at U.S. Launch of the Second Lancet Commission on Adolescent Health and Wellbeing | Johns Hopkins Center for Global Mental Health
In October 2025, global health leaders, policymakers, youth advocates, and researchers convened in the nation’s capital for a two-day A Call to Action for Youth Mental Health. The event served as the U.S. launch of the report of the Second Lancet Commission on Adolescent Health and Wellbeing, an international effort to address the urgent and escalating challenges facing adolescents worldwide. Hosted by the Johns Hopkins Center for Global Mental Health, the convening followed the World Health Assembly launch in May 2025. The next steps will be to continue collaborating with partners across the U.S. and the world to support the actions responsive to youth needs, including, Integrate youth lived experience expertise into mental health research, policy, and practiceApply data-driven accountability for equitable access to quality careShape urban environments to promote youth mental healthUnderstand gendered drivers and tailored responses to support youth mental healthCatalyze intersectoral engagement for youth mental health: health, education, and social support systems
Entertainment lineup released for county fair
After holding just the youth exhibitor event last year, the Washington County Fair has released the entertainment lineup with multiple award-winning American country music artists for its 153rd edition.
Annual National Girls & Women in Sports Day Event Set for February 7
WASHINGTON - American University Athletics is excited to once again celebrate National Girls and Women in Sports Day (NGWSD) with a free postgame clinic on Saturday, February 7, following the 1 p.m. women's basketball game against Navy.
Events from Across the Smithsonian's Museums and Zoo
Talks, tours, performances, and more...
WHO highlights health risks and opportunities in the global waste crisis
A new World Health Organization (WHO) report, Throwing away our health: the impacts of solid waste on human health – evidence, knowledge gaps and health sector responses, warns that poorly managed solid waste is driving a public health crisis and calls for urgent action to protect people and the environments they live in.Globally, the volume of municipal solid waste is growing at an unprecedented rate. Yet, many countries still lack the systems and resources to manage this waste safely. “Solid waste reflects how our societies produce and consume, and how we treat people and the environment in the process,” said Dr Ruediger Krech, Director a.i., Department of Environment, Climate Change, One Health & Migration at the World Health Organization. “If we continue to treat waste as an afterthought, we will lock in avoidable disease, climate pollution and deep social inequities. This report is a clear call to put health and equity at the centre of how we design, manage and ultimately reduce waste.”The report summarizes evidence on how solid waste – especially municipal solid waste – affects health through polluted air, water, soil and food. When waste is not collected, or is dumped, burned or not poorly treated, it can release hazardous chemicals, contaminate drinking-water sources and create breeding grounds for insects and rodents.Communities underserved by waste management services, those living near dumpsites and poorly managed landfills and incinerators, children and pregnant women, as well as waste workers – particularly those working informally – face the greatest risks. For the water, sanitation and hygiene (WASH) community, the report underlines that safe management of municipal and health care waste is integral to safely managed, climate-resilient systems.A large share of municipal solid waste is still not collected or is disposed of in uncontrolled conditions, including open dumpsites and open burning. These practices damage ecosystems, contribute to climate change and undermine efforts to build healthy cities. When waste is properly managed, however, it can become a resource – generating energy and creating green jobs. The report calls for a coordinated, multisectoral response grounded in the waste hierarchy: preventing waste where possible, then reducing, reusing and recycling, with safe recovery and disposal.Key actions for governments and partners include reducing waste generation at source; expanding affordable and reliable waste collection services, especially in underserved communities; improving control at recovery and disposal facilities; and eliminating open dumping and burning, including hazardous waste. The new report identifies a central role for the health sector in addressing solid waste as a public health threat. The health sector can prevent and minimize health-care waste at source, improve segregation and safe treatment, invest in cleaner climate-resilient technologies, and advocate for health-protective policies and standards. The report also encourages more surveillance, research and biomonitoring to strengthen the evidence base, and promotes social protection and inclusion of informal waste workers.“This report gives countries and health authorities a very practical agenda,” said Mr Bruce Gordon, Head, Water, Sanitation, Hygiene and Health Unit, WHO. “Health ministries can start now by ensuring safe management of health-care waste, developing strong occupational health programmes for waste workers, and working with municipalities to reduce health risks from solid waste by closing open dumps and burn sites and gradually improving towards safe services. These concrete steps save lives today and will make cities cleaner and healthier in the future.
World leaders adopt a historic global declaration on noncommunicable diseases and mental health
Leaders from across the world at the Eightieth United Nations General Assembly (UNGA) have adopted the political declaration to combat noncommunicable diseases (NCDs) and mental health challenges through a fully integrated approach. This is the outcome of the intergovernmental negotiations in advance of and considered by the fourth high-level meeting of the UNGA on the prevention and control of NCDs and the promotion of mental health and well-being, held on 25 September 2025.
Entertainment and more in the Mid-Ohio Valley
PARKERSBURG — The Artsbridge calendar of events for the Mid-Ohio Valley: TODAY * Anything Goes: Wild Things, all member exhibition of the West Virginia Watercolor Society, Parkersburg Art Center * Belpre Holiday Lights, Civitan Park * Christine Rhodes, multi medium artwork display, 9 a.m.-4 p.m., WesBanco, Market Street, Parkersburg * Here the Pioneers Landed, exhibit, […]
Donald Trump is sports-fan-in-chief : The NPR Politics Podcast
President Trump has built a brand as the sports-fan-in-chief, attending roughly a dozen major sporting events so far this year. We discuss how professional men’s sports align with Trump’s political brand.This episode: senior White House correspondent Tamara Keith, White House correspondent Franco Ordoñez, and senior political editor and correspondent Domenico Montanaro.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Donald Trump is sports-fan-in-chief : The NPR Politics Podcast
President Trump has built a brand as the sports-fan-in-chief, attending roughly a dozen major sporting events so far this year. We discuss how professional men’s sports align with Trump’s political brand.This episode: senior White House correspondent Tamara Keith, White House correspondent Franco Ordoñez, and senior political editor and correspondent Domenico Montanaro.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
‘Point Break’ TV Series In The Works At AMC From David Kalstein & Alcon Entertainment
The series, which is set 35 years after the events of the original film, comes from David Kalstein and Alcon Entertainment.
Amherst astronomers to explain winter solstice science at campus Sunwheel
Astronomer Stephen Schneider will lead the morning session and Grant Wilson will join the evening event. T
Newsom taps former CDC leaders critical of Trump-era health policies for new initiative
Gov. Gavin Newsom on Monday announced a new California-led public health initiative, tapping former U.S. Centers for Disease Control and Prevention officials who publicly clashed with the Trump administration.
Arc Raiders is getting festive tomorrow, as new environmental effects liven up outdoor maps
A new map condition is coming to Arc Raiders tomorrow, plus a new community event and departure window for expeditions.
12th Annual Women in Entertainment Celebrates Trailblazing Women at AEG’s Dignity Health Sports Park
On December 11, 2025, the 12th Annual Women in Entertainment (Film, TV, Music, Sports, and Fashion) event returned to AEG’s Dignity Health Sports Park in Carson, CA.
UK Wants All iPhones to Block Explicit Images Unless You Prove Age
Apple and Google will soon be "encouraged" to build nudity-detection algorithms into their software by default, as part of the UK government's strategy to tackle violence against women and girls, reports the Financial Times. According to the report, Home Office officials want device operating systems to prevent any nudity from being displayed unless users can verify that they're adults through biometric checks or official ID.
How Jasmine Crockett, chaotic end to candidate filing period changed North Texas politics
U.S. Rep. Jasmine Crockett's eleventh hour decision to run for Senate highlighted a chaotic end to the candidate filing period for the March 3 primaries. It...
Bills seek to promote telemedicine and regulate AI in New Hampshire’s health insurance industry
A Nashua lawmaker has filed two bills related to New Hampshire’s health insurance industry: one would prohibit health insurers from using artificial intelligence to overrule doctors while the other would prevent insurers from reimbursing providers less money for equivalent services provided via telemedicine.
O’Neill Institute’s Center for Health and Human Rights and Ríos host High Court Justices for Second Annual Judicial Dialogues on Health and the Law in Latin America and the Caribbean
The O’Neill Institute’s Center for Health and Human Rights at Georgetown Law and Ríos Strategic Lawyering for Social Justice held the second annual Judicial Dialogues on Health and the Law in Latin America and the Caribbean event.
Sunday holiday entertainment events canceled in Prichard due to cold weather forecast
All scheduled entertainment performances and the Christmas Extravaganza Movie Night planned for Sunday, Dec. 14, at the Old Historic Whistler Bike Trail have been canceled due to the forecast of extreme cold weather, officials announced.
Franklin County's 2025 Community Health Needs Assessment prioritizes food security
The 2025 Baystate Franklin Medical Center Community Health Needs Assessment identified food security, maternal and infant health, behavioral health and substance use disorders as priority health concerns in Franklin County and the North Quabbin region, with the assessment highlighting the need for increased attention to and resources for food insecurity, mental health and substance use prevention.
Is This Entertainment, America?
2-year-old Sizzling Hottie, said the chart for Evangeline Friday, "fell leaving the gate" and was eventually ambulanced off. Here is how that looked...
Will concert tickets ever be accessible in Canada?
Most people are familiar with the pains associated with buying tickets for high-profile events: Face value tickets are expensive — if they’re even available, and tickets often sell out fast, only to pop up on resale sites, where they’re sold for exorbitant prices. But there are ways to push back, experts say, especially as people voice increasing dissatisfaction.