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Why are Democrats surrendering the issue of healthy food?
Under RFK Jr and the Maha movement, Republicans have claimed the mantle – but their actions are full of contradictions
Patriots parting ways with another veteran after Stefon Diggs release
The Patriots will reportedly not tender restricted free agent cornerback Alex Austin, allowing him to become an unrestricted free agent.
‘Christ is king’ becomes loaded phrase in US political debates
The phrase has gained popularity among far-right figures and their followers.
Andrew McCutchen finds new home in American League: report
Andrew McCutchen finally found a new home. MORE: Astros All-Star, World Series champion out of WBC with freak injury The former National League MVP, who went unsigned after finishing the 2025 season with the Pittsburgh Pirates, will sign with the…
Texan James Talarico becomes a fresh face of Democrats’ midterm hopes after Senate primary win
The 36-year-old state lawmaker is now a front man for the left's opposition to President Donald Trump, not just in his own state but around the country.
Football bowl exec with ties to Syracuse interviews to be school’s next athletic director
A longtime college sports executive whose career launched in Syracuse is among the candidates the school has interviewed to become its new AD.
Gen Z women are the new face of unemployment—and it’s not because they’re too choosy. Low grades and bad health are to blame, new research warns
Young women are falling out of the workforce, even as male unemployment figures fall. The NEET crisis has a new face—and she's a young woman.
'Christ is king' becomes a loaded phrase in US political debates, especially on the right
On its own, the phrase “Christ is king” sums up a core tenet of the Christian faith, that Jesus is the divine ruler of the universe
Study Links Rising Cannabis Use to Poor Mental Health
By Deanna Neff HealthDay ReporterTHURSDAY, March 5, 2026 (HealthDay News) — For many, cannabis is a go-to for stress relief, but a large Canadian study suggests that for many, that fix may be closely tied to a worsening mental health crisis. Researchers have found that as cannabis use becomes more ...
They fought in Iraq. Now they’re the Democrats’ loudest voices against the war in Iran.
Rep. Eugene Vindman is among a generation of young Democrats who ran for Congress, in part, because of their experience fighting a forever war in the Middle East.
Brookline bar ordered closed because of health code violations during recent inspection
Cyr: British politics continues to fracture
In Britain, the small Green Party has won its first by-election. A by-election is held between general elections when a seat becomes available among the 650 in the House of
Rapper-turned-mayor hopes to become Nepal's new leader in first election since Gen Z-led protests ousted government
Balendra Shah, 35, has ridden a wave of public anger toward traditional political parties, highlighting health and education for poor Nepalis as a key focus during his campaign.
General Catalyst's Summa strategy comes into focus
The system is poised to become a test case for venture-backed health IT.
Study finds sea levels are higher than we thought, placing millions more at risk
Climate change's rising seas may threaten tens of millions more people than scientists and government planners originally thought because of mistaken research assumptions on how high coastal waters already are, a new study said.
Tampa's Judeo Christian Health Center prescribing hope for uninsured working patients
For far too many hardworking people, getting sick is terrifying because health insurance is out of reach.
Most Impactful Bears of 2025: No. 2 Caleb Williams
We're near the end of our Most Impactful Bears of 2025, and at No. 2 is Caleb Williams, who became one of the most exciting QBs in the NFL.
Irvine whiz kid says FBI probe sparked by science experiment was a ‘surprising situation’
A 17-year-old whiz kid whose Irvine home was at the center of an FBI and hazmat squad probe last week said the search was all because of his science experiment. Federal authorities said they were l…
Becker’s Hospital Review Names RWJBarnabas Health to 2025 “100 Hospitals and Health Systems with Great Heart Programs" List
RWJBarnabas Health has been named to Becker’s Hospital Review’s 100 hospitals and health systems with great heart programs for the third consecutive year in 2025. The hospitals, health systems and institutes recognized on this list are distinguished for their excellence in heart and vascular care.
How Ludwig Göransson's Scores Became the Main Character
The 41-year-old Swedish musician is Ryan Coogler's and Christopher Nolan’s muse for a reason: His music transforms a film into something else entirely.
Virginia Science Olympiad at UMW Celebrates STEM Learning Across the Commonwealth
Eliora Teshome held her breath while her balsawood bridge was put to the test. The Lake Braddock Secondary School student from Burke, Virginia, had worked for months – in her school’s testing lab, during library hours and late at night – with fellow eighth-grader Rebecca Huang to build the miniature model into a winning weight-bearing […]
How Anthropic's AI business risk could become existential in battle with Trump administration
Anthropic AI is growing rapidly in usage among companies, but with the Trump administration declaring economic war on the company, existential risk is real.
David and Victoria Beckham send birthday messages to estranged son Brooklyn
David and Victoria Beckham have both posted birthday messages to their estranged son, Brooklyn Peltz Beckham, extending what appears to be an olive branch amid a very public feud.
Jon Rahm provides jet to get LIV golfers from Dubai to Hong Kong amid U.S. war with Iran, per report
Seven players who live in Dubai took a plane provided by Jon Rahm to Hong Kong for this week's event
‘Chinamaxxing’ your health: America’s obsession with Chinese medicine is taking over TikTok
As US-China tensions simmer, people online are joking about wanting to ‘become Chinese’ – starting with their wellness routines
Republicans blame Carl DeMaio for party division as his group rakes in millions
Assemblymember Carl DeMaio riles fellow GOP members while his Reform California political group works to become the key power broker for California’s Republican Party.
Chile becomes the first country in the Americas to be verified by WHO for the elimination of leprosy
WHO, together with the Pan American Health Organization (PAHO), congratulates Chile for becoming the first country in the Americas – and the second globally – to be officially verified as having eliminated leprosy disease.
When depravity becomes entertainment
Josh Reavis | What does binge-watching stories of murder do to our consciences?
SVG in Indy: Pacers Sports & Entertainment Remotely Produces Broadcasts of G League’s Noblesville Boom
The production method, which spans a distance of 36.2 miles, was designed and implemented by the Pacers’ in-house engineers When the Noblesville Boom became an official franchise in spring 2025,...
Intramural sports give students shot at finding community
Every March, college basketball takes over the country. Brackets are filled out between classes, buzzer-beaters dominate social media and entire campuses rally behind teams chasing championships during March Madness. At universities with major athletic programs, sports become part of a school’s identity. At TCC, the atmosphere looks different. There are no packed football stadiums or nationally televised...
Bipartisan bill requiring annual mental health screenings by Oklahoma providers advances
The policy seeks to help detect symptoms early and connect patients to care before their mental health condition worsens and treatment becomes more costly.
Flu was again worse than covid this winter. Is that pattern here to stay?
Flu has overtaken covid in infections and hospitalizations during the winter respiratory virus season, and their virulence is becoming similar.
Patriots to raise ticket prices after Super Bowl appearance
Visiting Patriots home games will become more expensive in 2026.
Highguard will shut down permanently next week because it doesn't have "enough revenue to keep anyone employed to work on it"
After less than six weeks, developer Wildlight has announced it is shutting down its free-to-play hero shooter Highguard.
Purdue football shows importance of roster retention as spring begins
A redshirt sophomore with just eight catches last season was a standout for Purdue football's offense on the first practice of the spring Tuesday.
The global fallout of RFK Jr's vaccine policies
In his role as Secretary of Health and Human Services, Robert F. Kennedy, Jr. is changing how the United States approaches vaccines. But those changes aren’t limited to the United States. NPR global health correspondent Gabrielle Emanuel joins Short Wave to talk about two examples of how the global public health landscape may be shifting. First, the United States’ ultimatum to an international vaccine group. Second, the uncertain fate of a vaccine trial. Some researchers are calling the trial a “unique” opportunity, and others are calling it “unethical.” Read more of global health correspondent Gabrielle Emanuel’s work here.Interested in more global health? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.
Rep. Dan Crenshaw Becomes First 2026 Republican Incumbent to Lose Primary
The result marks a rebuke by voters of the Texas Republican who was once viewed as a rising star in the party.
Author Margaret Merritt underscores value of science and history by highlighting people in her works
The longtime Alaska biologist’s recent book follows the life of Tilly Keilitz, who became an internal refugee in Germany in the years immediately following World War II.
Super Puff Politics: The Hidden Divide Behind the Brands We Wear
One writer reflects on the fashion trends that become identity-defining on our small campus.
#dubai #expatexperience #dubailife #expat #expatcommunity
The thought of leaving Dubai fills Kiran Ali with dread. Ali, a Washington, DC, import, moved to Dubai in March 2024. Speaking to Business Insider on Tuesday, she said she'll only leave Dubai if it becomes dangerous for her two young kids. "Dubai is the most fulfilled and happy I have been in my adult life," she said. "I have an incredible career, a purpose in community organizing, and great work life balance." For more than two decades, Dubai has marketed itself as a safe haven for expats with zero income tax, high salaries, and a luxury lifestyle. But the US and Israel's strikes on Iran over the weekend have thrown the Middle East into turmoil and raised questions about Dubai's future as a business, tourism, and expat hub. Read more about how expats on the ground aren't giving up on their expat dream so easily on Business Insider: https://lnkd.in/eM_ARYRU (Credit: Getty Images) #dubai #expatexperience #dubailife #expat #expatcommunity
‘Bittersweet update’: With lease ending, Lehigh Valley barbecue business seeks new ‘home base’
A business offering “low and slow wood-smoked barbecue,” including ribs, brisket, chicken and pulled pork, is in search of a new permanent location.
Banijay, All3Media to merge entertainment businesses
Banijay Group and All3Media, owned by investment firm RedBird IMI, have agreed to merge their entertainment production businesses to create one of Europe's largest multimedia production groups, the companies said on Tuesday.
The Science-Backed Method to Hit Perfect Pickleball Drops Every Time
The third shot drop isn't magic; it's mechanics. Get the science right, and suddenly that impossible shot becomes far more manageable.
Former Dolphins RB Raheem Mostert blasts Mike McDaniel's coaching style: 'I need someone tough'
McDaniel's style clearly isn't for everyone
Caesars Entertainment Becomes A Straight Buyout Trade
Buyout hopes have driven Caesars Entertainment higher, with some help from a relief rally following Q4 earnings. Learn why CZR stock is a Hold.
Has Your Business Been Affected by Immigration Policies? We Want to Hear From You.
The New York Times is looking to talk to business owners whose work forces are changing because of immigration policies.
Scientists find the genetic switch that makes pancreatic cancer resist chemotherapy
Scientists have identified a crucial molecular switch that decides whether pancreatic cancer cells resist chemotherapy or respond to it. The key player, a gene called GATA6, keeps tumours in a more structured and treatable form—but it gets shut down by an overactive KRAS-driven pathway. When researchers blocked that pathway, GATA6 levels rebounded and cancer cells became more sensitive to chemo. The discovery could help turn some of the toughest pancreatic tumours into ones doctors can better control.
Actor and Cancer Advocate Patrick Dempsey Partners with Guardant Health to Raise Awareness about Colorectal Cancer Screening and Shield Blood Test, Sharing His Experience Getting Screened
1 in 3 eligible Americans avoid colorectal cancer (CRC) screenings because traditional methods are viewed as unpleasant and inconvenient Guardant's FDA-approved Shield blood test offers an easier, more convenient way to screen with a blood draw from any prescribing healthcare provider for adults 45+ at average risk for CRC Motivated by his mother’s cancer fight, Dempsey is calling on Americans to prioritize getting screened this CRC Awareness Month Guardant Health, Inc. (Nasdaq: GH), a leading precision oncology company, today announced its partnership with actor and cancer advocate Patrick Dempsey to increase awareness about colorectal cancer (CRC) screening and the Shield® blood test. Approved by the U.S. Food and Drug Administration (FDA) in 2024 and recommended in national guidelines , Shield offers an easier way to screen for colorectal cancer (CRC) with just a blood draw for eligible individuals 45 and over at average risk for the disease. Patrick Dempsey, actor and cancer
Tribes, gambling companies at odds over bill legalizing online sports betting in Wisconsin
If the bill becomes law, Wisconsin tribes interested in offering online sports betting "would need to renegotiate" their gaming compacts with the state. And those compacts would need to be approved by the federal government.
This congressman wanted to retire. His identical twin could make history by replacing him
Should Trever Nehls win his Tuesday primary in Texas’ 22nd District and then the general election, he would become the first member of Congress to succeed his identical twin in office.
I became a solopreneur at 36. I use AI agents so don't need staff.
Justin Parnell was closing on a mortgage and expecting a baby when he quit his job as a vice president of marketing to launch his company. Now, he makes custom AI agents for businesses.
Newcastle are 'underwhelming' but is Woltemade a problem?
Newcastle striker Nick Woltemade has struggled to find form in recent months, scoring just once in his past 19 appearances, and it has led to a lot of criticism of the summer signing by fans and media pundits. BBC Radio 5 Live's Monday Night Club's panel of former Premier League defender Nedum Onuoha and Observer football correspondent Rory Smith discussed how how proportionate the blame is on Woltemade in a disappointing league campaign for the Magpies so far. "When I saw him in Germany, everyone was talking about how he's not a traditional number nine because he's massive but not great in the air," said Onuoha.
Redding Rancheria gives first tour of $222M tribal health village near Win-River Casino
Construction is underway on a major new health care and wellness campus for the Redding Rancheria, a project tribal leaders say will become the largest tribal h
Longtime Castle Rock businesses would have to vacate following strip mall purchase by Church
Hillary Clinton erupts after Boebert leaks photo from her deposition
Is spring training becoming too expensive?
This was originally going to be an article titled, “Why spring training is dead to me”. I was going to discuss the reasons why I’ve basically given up on attending spring training games. One of the main factors was simply the cost, and there’s the general perception that it’s no longer a cheap alternative to […]
BHP Chair Sees Limited Business Impact From Iran Crisis for Now
BHP Group Ltd. Chairman Ross McEwan said the global mining giant sees little immediate impact from the US-Iran conflict because almost all the company’s output goes into Asia.
In Miami campaign stop, Byron Donalds gives first glimpse into policy plans
Congressman Byron Donalds has not yet rolled out a detailed policy platform in his pitch to become Florida’s next governor.
Cleveland Browns hit an ‘exciting milestone’ in stadium project
Construction crews started to dig the hole on Monday that will eventually become the sparkling indoor stadium.
‘It’s not a dead mall’: Chapel Hills Mall general manager lays out mall’s future as businesses look to move in
Around the country, the future of malls has been up in the air ever since the rise of online shopping, with things becoming more uncertain after the COVID-19 pandemic.
‘Staples Baddie’ prints out a new page of her career
Kaeden Rowland, a 22-year-old print specialist at Staples, has become TikTok famous for her videos about the office supply chain’s products and services. These days, there are other opportunities in her sights.
Trump’s neck rash is because of ‘preventative skin treatment,’ his doctor says
A new rash on the right side of President Donald Trump’s neck is the result of a cream that he’s using as a “preventative skin treatment,” his personal physician told CNN on Monday.
From shooting pictures to jaw-dropping dunks, St. Augustine senior’s rise comes into focus
St. Augustine's Ja'Vardes Brazile has become a major piece for the Purple Knights boys basketball team. He was a transfer from Chalmette who once took pictures courtside.
L3Harris appoints new CFO as firm prepares to spin off missile business
Former Peraton CFO Kenneth Sharp will become the L3Harris's top finance executive later this month.
Missouri sports betting market officially launched: Get $3,000 in sportsbook sign-up bonuses, promos right now
Missourians can now place sports bets with mobile sportsbooks and get Missouri sports betting offers for the Missouri betting launch
Ilitch Sports + Entertainment announces launch of Detroit SportsNet
Powered by MLB, Detroit SportsNet becomes the home of Tigers games this season and Red Wings games starting in 2026-27
Ilitch Sports + Entertainment announces launch of Detroit SportsNet
Powered by MLB, Detroit SportsNet becomes the home of Tigers games this season and Red Wings games starting in 2026-27
Sheffield names Dearborn official to become city's new Chief Public Health Officer
Ali Abazeed replaces Denise Fair Razo. After working with the U.S Department of Health and Human Services, he helped establish Dearborn's health department.
Pokopia Becomes Highest-Rated Pokémon Game On Metacritic
Pokémon Pokopia has surpassed Pokémon Y to become the most highly recommended Pokémon game ever, according to the aggregator
Bans Against Trans Athletes Will Not “Save Women’s Sports”
Pushing trans athletes like Becky Pepper Jackson off the field enables discrimination and undercuts advancements in women’s sports.
Tennessee Titans officially announce partnership with Vanderbilt Health
The Tennessee Titans officially announced their new partnership with Vanderbilt Health to become the primary healthcare provider for the organization.
Tennessee Titans officially announce partnership with Vanderbilt Health
The Tennessee Titans officially announced their new partnership with Vanderbilt Health to become the primary healthcare provider for the organization.
Writing the Final Chapter: Helping Business Owners Protect Their Legacy
Every business begins with an idea — a leap of faith, a late night at the kitchen table, a first customer who said yes. Over time, that idea becomes payrolls, partnerships and a legacy built through years of hard work. But every business story eventually reaches an important question: What comes next? Stony Brook University’s
Vanderbilt Health to Become Tennessee Titans’ Official Healthcare Provider
In addition to sports and event medicine services, the partnership brings two community leaders together for exciting new initiatives centered around the Monroe Carell Jr. Children’s Hospital at Vanderbilt and community youth sports.
How Occasion Wear Brand Nadine Merabi Became A $50 Million Business
The contemporary luxury occasion wear brand has fans like actress Sofia Vergara and has carved out a special place for bridal clothing.
I became CEO of my 109-year-old family company at 28
Radio Flyer's CEO on inheriting a struggling family business at 28 and deciding whether a fourth generation should lead.
How 10-minute procedures and routine scans become five-figure medical bills
Health care prices are on the rise, and patients are flummoxed that even insurance companies aren’t doing more to control costs.
St. Pete vintage store sees uptick in business amid economic uncertainty
Marina Williams, owner of ARTpool Gallery Boutique and Record Store, said the increase is because of fashion trends, environment and the economy.
Five Testy Moments From the Acrimonious Texas Senate Primaries
Ahead of Tuesday’s vote, the Democratic and Republican races have become increasingly personal and contentious.
Scientists reveal why a popular anti-aging compound may also fuel cancer
Polyamines—natural molecules found in every living cell—have become stars in the longevity world for their ability to boost cellular cleanup and support healthy aging. But there’s a dark twist: high levels of these same molecules are consistently seen in cancer, where tumors grow aggressively.
Global webinar on core public health capacities to conduct ship inspections and issue ship sanitation certificates
Ships cross borders every day, connecting countries and serving as a backbone of the global economy. However, outbreaks onboard can disrupt maritime traffic, leading to significant economic and operational negative consequences. Without strong public health capacities to detect, prevent, and respond to public health risks on board ships, maritime travel can also become a pathway for the spread of infectious diseases. To support countries in strengthening these capacities, the World Health Organization (WHO) convened a two-day webinar on 11–12 February, bringing together more than 700 ship inspectors, port health officers, and public health authorities, primarily from the African, Eastern Mediterranean, and European Regions. The webinar came at a pivotal time. With the amended International Health Regulations entering into force on 19 September 2025, the need to focus on public health preparedness has never been greater. Strengthening public health capacities at borders, including onboard conveyances, is a cornerstone of global health security and central to the amended IHR.“The high level of attendance and active participation throughout the two days of the webinar highlighted the growing demand for technical guidance and capacity-building support in ship inspection and issuance of ship sanitation certificates”, said Dr Ninglan Wang, Head of the Borders, Mass Gatherings and Health Protection Measures (BMM) Unit at the Health Emergency Preparedness Department at WHO headquarters. “The dynamic interactions among experts and countries underscored the value of continued cross-border collaboration in the maritime sector and knowledge exchange in this area”. Conducting regular public health inspections on board ships for the issuance of ship sanitation certificates (SSCs) in accordance with the IHR requirements is crucial for ensuring that ships meet specific health standards, thereby minimizing the risk of the international spread of diseases via maritime traffic. These certificates, mandated by the IHR, require ports to have trained personnel who can identify and control public health risks on board vessels and apply recommended control measures. This standardized global procedure not only ensures compliance with the IHR but also promotes consistency in health practices across ports worldwide. SSCs are the globally-recognized tool used to prevent and control known public health risks on ships, providing a common way to register and communicate public health events and measures taken on board between all stakeholders involved in this process, including public health authorities in ports and ship operators. Only SSCs issued by ports authorized by national authorities to issue such certificates are considered valid. As per the IHR, all States Parties are required to send to WHO their list of authorized ports (available here) and to keep it updated. However, many Member States continue to face practical challenges, such as limited resources, high staff turnover, and competing priorities. These realities underscore the value of platforms such as this webinar, which foster collective learning, peer-to-peer exchange, and practical solutions to help countries build and sustain the capacities required under the IHR.Over the two days, participants engaged in presentations and discussions covering a wide range of technical and operational topics, such as the overarching international legal framework governing ship sanitation; considerations for pre-inspection planning; risk assessment factors by type of vessel; the completion and issuance of SSCs and evidence report forms; or practical insights on the inspection of various technical areas, such as food safety, medical facilities, water systems, or vector control, among others. In addition, public health authorities from the Netherlands, Morocco, and Tanzania shared case studies to showcase their practical application of these IHR requirements in their respective countries. Given its success, WHO plans to replicate similar sessions in the future to reach additional time zones and regions and cover other pressing border health-related topics, ensuring that Member States can continue benefiting from these opportunities to share knowledge and expertise.
Netflix CEO Sarandos says he bailed on WBD because of price, not Trump
Netflix's rivals — Paramount owners Larry and David Ellison — had made a point of courting the President and other Republicans.
NBA star’s partnership with a prediction market raises new questions for a troubled sports betting landscape
The NBA star announced he would become a shareholder in the largest U.S. prediction market.
'Silent failure at scale': The AI risk that can tip the business world into disorder
As AI systems become more complex the risk of surpassing human comprehension, not intelligence, could lead to chaos, artificial intelligence experts warn.
Labour is stubborn in defeat because it knows this: we face the belated end of the political 20th century
In Gorton and Denton, I heard again and again that people wanted seismic political change – Labour and the Tories are no longer part of that conversation, says Guardian columnist John Harris
For the first time, light mimics a Nobel Prize quantum effect
Scientists have pulled off a feat long considered out of reach: getting light to mimic the famous quantum Hall effect. In their experiment, photons drift sideways in perfectly defined, quantized steps—just like electrons do in powerful magnetic fields. Because these steps depend only on nature’s fundamental constants, they could become a new gold standard for ultra-precise measurements. The discovery also hints at tougher, more reliable quantum photonic technologies.
The Boston Pub That Was Only Paid $1 To Become TV's Most Iconic Hangout
Boston's former Bull & Finch pub was paid $1 to be the location for "Cheers," and banks on its nostalgic fame today with merch and menus as Cheers Beacon Hill.
A firm hiring blind staff went bust - but its mission lives on
The business had been running for over 150 years before it collapsed, so one former employee took matters into her own hands.
Small business becomes latest not to renew lease with Peoria’s Twin Towers
This is the latest of a recent series of disputes between unhappy business owners leasing space at Twin Towers Mall and the mall’s new management.
Florida Politics Now
Watch Florida Capitol Bureau Reporter Cody Butler recap this week of the Florida Legislative Session.
Florida Politics Now
Watch Florida Capitol Bureau Reporter Cody Butler recap this week of the Florida Legislative Session.
'The View' returning star Elisabeth Hasselbeck gets 'armor of God' for protection from show
Elisabeth Hasselbeck's friend gave her real 'armor of God' for protection ahead of her return to 'The View' that includes a 'helmet of salvation' and 'breastplate of righteousness.'
Small Saves Provides Entertainment for Dinner Guests
James DeMarco grew up in Watertown and became a goaltender at age 5. It’s his life’s passion to stand between the pipes and keep the puck out of the net. Combining this with the love of cartooning Small Saves emerged in 1991 and took on a life of his own. “To play goal – then come home […]
How the body really ages: 7 million cells mapped across 21 organs
Scientists have built a massive cellular atlas showing how aging reshapes the body across 21 organs. Studying nearly 7 million cells, they found that aging starts earlier than expected and unfolds in a coordinated way throughout the body. About a quarter of cell types change in number over time, and many of these shifts differ between males and females. The research also highlights shared genetic “hotspots” that could become targets for anti-aging therapies.
I quit my tech job and became a stay-at-home dad; I feel lost
After quitting my tech job, I suddenly became a father and a stay-at-home dad. My wife is now the breadwinner, so I'm slowly finding my place.
Country music stars’ recent flight nightmares: Close calls and a tragic crash
Some of country music's biggest stars have had big-time scares in the air of late.
The Very Real Benefits of Tai Chi Walking
The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce stress.