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Scientists stunned by a massive hydrothermal field off Greece
Scientists have uncovered an extensive underwater vent system near Milos, Greece, hidden along active fault lines beneath the seafloor. These geological fractures act as pathways for hot, gas-rich fluids to escape, forming clusters of vents with striking visual diversity. The discovery surprised researchers, who observed boiling fluids and vibrant microbial mats during deep-sea dives. Milos now stands out as one of the Mediterranean’s most important sites for studying Earth’s dynamic interior.
WIZM’s Topics of the Year: Business in 2025
As we count down to 2026, WIZM is looking back at the stories that shaped the past year across the Coulee Region. Monday focused on the Faces of 2025 — the people who made news locally. Tuesday turns to Business in 2025, marked by high-profile ownership changes, familiar storefronts going dark, and continued commercial expansion […]
These are the 10 questions that will shape Georgia politics in 2026
What will be the big questions in Georgia politics for 2026?
Science in 2050: the future breakthroughs that will shape our world
Nature - Nuclear fusion. People on Mars. Artificial general intelligence. These are just some of the advances that could come by the mid-century mark.
An open science resource for accelerating scalable digital health research in autism and other neurodevelopmental conditions
Nature Neuroscience - This paper describes the Simons Sleep Project, an open resource designed to accelerate research into the sleep and daily behaviors of autistic children using synchronized...
'The Last of Us' season 3 to recast Danny Ramirez's character
Danny Ramirez has seen the last of the post-apocalyptic landscape of 'The Last of Us' — the role of Manny will be recast in the upcoming third season.
New behavioral health crisis center coming in 2026
Part of the changing landscape of behavioral health in Cuyahoga County in the new year is a new crisis center in Cleveland's Central Neighborhood.
Dylan Sampson Press Conference: "All about business"
Dylan Sampson speaks to the media.
New owner with checkered political past takes over newspaper serving Missouri’s capital
A trio of newspapers that cover Missouri’s capital city and surrounding communities will now be run by a polarizing figure in state politics.
Year in review: Trump's immigration policy : The NPR Politics Podcast
As we approach 2026, the NPR Politics Podcast is taking a look back at the year that was in different political areas. Today, we look at how President Trump has reshaped immigration policy during his return to office, and what impacts those changes have had.This episode: political correspondent Ashley Lopez, immigration policy correspondent Ximena Bustillo, and White House correspondent Deepa Shivaram.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
New Rep. Thompson law cuts red tape, protects small business owners
“When we have multiple layers of bureaucracy, we are actively pushing entrepreneurs and small business owners out of our state,” said Thompson, of Brownstown Township. “This new law will support economic independence and sustainability for people who often face significant barriers to business ownership. The era of government nickel and diming hardworking people must end."
'Crush' explores how gravity shapes life as we know it
James Riordan’s new book will help readers wrap their heads around this mysterious, fundamental force of nature.
Maimonides will merge with NYC Health+Hospitals next year, officials say
Maimonides Medical Center will officially merge with NYC Health+Hospitals next year, Mayor Eric Adams announced Monday.
D CEO Wrapped: Our Most Popular Business Stories of 2025
The stories Dallas business leaders couldn’t stop clicking—from billionaires and bold bets to deals that reshaped the city.
Former PlayStation Exec Says Sony, Microsoft, and Nintendo Must Learn From VHS's Victory Over Betamax if They Want to Truly Expand the Console Audience
Video game console sales cap out each generation at around 250 million, so how will the console manufacturers break through that barrier? By learning a crucial lesson from the videotape format war, one former PlayStation executive has suggested.
2025: The year of the starfish (and the Pacific Northwest scientists trying to save them)
Research groups from several universities and institutes have been tackling the problem of dying sea stars, each looking for ways to help these important apex predators recover.
Trying to improve your health and wellness in 2026? Keep it simple
If you want to improve your health in 2026, experts say keep it simple.
Remembering what Windows 10 did right—and how it made modern Windows more annoying
Remembering Windows 10's rollout can help diagnose what ails Windows 11.
The brain has a hidden language and scientists just found it
Researchers have created a protein that can detect the faint chemical signals neurons receive from other brain cells. By tracking glutamate in real time, scientists can finally see how neurons process incoming information before sending signals onward. This reveals a missing layer of brain communication that has been invisible until now. The discovery could reshape how scientists study learning, memory, and brain disease.
Sights of the Game: Week 17 Gameday Entertainment vs. Giants
Get an exclusive look at the gameday entertainment from the Raiders' Week 17 matchup against the New York Giants at Allegiant Stadium.
Year in review: Sports headlines that shaped our year
As the New Year approaches, we're looking back at the biggest stories and moments from 2025 across our area.
Wild things we learned about Earth in 2025
With findings on Earth’s polar extremes and its innermost core, scientists shaped how we look at the planet in 2025 in surprising and fascinating ways.
Keeping UH Competitive In A Changing College Sports Landscape
In the NIL era, doing nothing risks a downward spiral. UH needs a balanced approach to stay competitive.
Georgia hurtles toward 2026 as Trump’s return reshapes the political map
President Donald Trump’s return to office reset the national landscape almost overnight, forcing Republicans and Democrats alike to grapple with his norm-shattering approach.
5 tips for minority business owners looking for airport contracts
Here is some advice from someone who knows.
10 stories that shaped Jacksonville politics in 2025 ... and possibly beyond
The way we were.
Streaming Music To Cassette
In almost every measurable way, a lossless digital audio file is superior to any analog media. This doesn’t mean that analog audio isn’t valuable though; plenty of people appreciate the…
Photographing Cosmic Rays With A Consumer Camera
The reason photographic darkrooms are needed is because almost any amount of light can ruin the film or the photographic paper before they are fixed. Until then these things are generally kept in s…
California grocers prepare for plastic bag ban
"Paper or plastic?" will no longer be a question in California grocery stores and convenience stores.
Report: Man United expected to sign Serie A midfielder
Manu Kone Emerges as Central Figure in Man Utd Midfield Overhaul PlansManchester United’s long-term midfield planning continues to take shape, with Manu Kone increasingly viewed inside the game as a...
This Castro clinic was on the front lines of HIV care. After 60 years, it’s still changing lives
From AIDS to COVID to addiction care, the Castro-Mission Health Center has quietly shaped San Francisco’s public health for six decades.
Brigitte Bardot, French film icon turned far-right provocateur, dies at 91
Actor reshaped French cinema before retreating from global fame into animal rights activism and far-right politics.
How will college sports look by 2050? Big changes are ahead for URI
Shane Donaldson: "[URI is] trying to create new revenue streams to keep up in the landscape. How possible is that?"
Mamdani needs rapport with Trump to continue as he seeks federal support for New York City
The administration has targeted Democrat-led cities with large-scale immigration raids and troop deployments.
Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight
People probably don't know how much sugar they're eating.
Impact of Microplastic Exposure on Human Health: A Systematic Review of Mechanisms, Biomarkers, and Clinical Outcomes
Microplastics (≤5 mm) are increasingly recognized as pervasive environmental pollutants with potential implications for human health. Human exposure occurs primarily through ingestion and inhala...
A-Mountain Sports will 'conclude' being NMSU NIL collective
To "remain competitive in the new collegiate athletics landscape", NMSU says A-Mountain Sports will cease being its official NIL collective.
3 Cheaper Alternatives To Spotify Premium You Should Switch To
Even long-time Spotify Premium users are now feeling the weight of the rising subscription cost, but you can try cheaper options like Qobuz, Bandcamp, and more.
M Health Fairview security guard dies after hospital patient escaped
Winter break fun at the Cape Fear Museum of History and Science
Families enjoyed a bit of fun during winter break at the Cape Fear Museum of History and Science.
10 Goldman Sachs leaders share the books and podcasts that made them smarter in 2025
From biographies to stories of wartime heroics, Goldman Sachs leaders share the books and podcasts that shaped their thinking in 2025.
A rare cancer-fighting plant compound has finally been decoded
UBC Okanagan researchers have uncovered how plants create mitraphylline, a rare natural compound linked to anti-cancer effects. By identifying two key enzymes that shape and twist molecules into their final form, the team solved a puzzle that had stumped scientists for years. The discovery could make it far easier to produce mitraphylline and related compounds sustainably. It also highlights plants as master chemists with untapped medical potential.
Pablo Torre pushes buttons — and boundaries — to expose sports secrets
With scoops from the NFL, NBA and beyond, Torre’s hit show — and the way he makes it — is ruffling feathers across the sports landscape.
Circle Furniture has closed all its stores - including one opened this year on Cape Cod
After decades in business, Circle Furniture abruptly announced it was closing all Massachusetts stores and laying off all employees.
Anonymous money fuels $5 million in attacks on Georgia's Lt. Gov. Burt Jones
A mysterious group called Georgians for Integrity has spent around $5 million on television ads, mailers and texts attacking Lt. Gov. Burt Jones since November.
Scientists Make Material That Can Morph Into Anything With the Pull of a String
Inspired by kirigami, a type of Japanese paper art, researchers have created a new material that transforms from a grid into any 3D structure you'd like.
Could expiring health insurance subsidies be revived retroactively?
Covid-era Obamacare premium subsidies will end Wednesday
Five things to watch in Florida politics in 2026
Immigration, affordability and redistricting could be the defining issues in Florida’s 2026 election cycle.
The Family Stone Band, Joelle James highlight Sunday’s gameday entertainment
The Family Stone Band will take the stage at Allegiant Stadium for halftime, while Joelle James will perform the National Anthem.
Rams vs. Falcons: Business in Atlanta
The Los Angeles Rams travel to Atlanta for another primetime matchup against the Falcons. Watch this week's game trailer in preparation for Monday night's kickoff at 5:15pm PT on ESPN.
Fake Science Is Growing Faster Than Legitimate Research, New Study Warns
New research reveals organized networks linking paper mills, intermediaries, and compromised academic journals
5 AI advertising controversies that turned heads this year, from Meta's AI granny to Coca-Cola's shape-shifting trucks
Brands, from McDonald's to H&M, drew backlash in some quarters over their AI-driven ads and marketing experiments.
This common food ingredient may shape a child’s health for life
Scientists discovered that common food emulsifiers consumed by mother mice altered their offspring’s gut microbiome from the very first weeks of life. These changes interfered with normal immune system training, leading to long-term inflammation. As adults, the offspring were more vulnerable to gut disorders and obesity. The findings suggest that food additives may have hidden, lasting effects beyond those who consume them directly.
This common food ingredient may shape a child’s health for life
Scientists discovered that common food emulsifiers consumed by mother mice altered their offspring’s gut microbiome from the very first weeks of life. These changes interfered with normal immune system training, leading to long-term inflammation. As adults, the offspring were more vulnerable to gut disorders and obesity. The findings suggest that food additives may have hidden, lasting effects beyond those who consume them directly.
Nosy researcher’s quest to map the world’s ‘smellscapes’
We can share images and sounds, so why not smells? Dr Kate McLean-MacKenzie hopes her new atlas will make scents
Urban Milwaukee Launches Family, Business Memberships
Membership is better, and cheaper, with a group.
How effective is protesting? According to historians and political scientists: very
From emancipation to women’s suffrage, civil rights and BLM, mass movement has shaped the arc of US history
Cleveland Browns QB future tightens as Shedeur Sanders momentum grows
The Cleveland Browns weigh draft options as quarterback Shedeur Sanders shows leadership growth while on-field results and media pressure shape a pivotal decision.
A Christmas tree 80 light-years wide appears in space
This Christmas, astronomers are highlighting a spectacular region of space that looks remarkably like a glowing holiday tree. Known as NGC 2264, this distant star-forming region sits about 2,700 light-years away and is filled with newborn stars lighting up clouds of gas and dust. The stars form a triangular shape called the Christmas Tree cluster, crowned by the dramatic Cone Nebula and wrapped in the swirling Fox Fur Nebula below. Together, these features create a festive cosmic scene spanning nearly 80 light-years, showing how young stars shape their surroundings on a truly galactic scale.
Local Politician Jim Mueller Leaves Lasting Legacy in Russell | Geauga County Maple Leaf
When Jim Mueller first heard President John F. Kennedy say, “Ask not what your country can do for you, ask what you can do for your country,” it not only sparked a lifelong commitment to public service, but also shaped Geauga County — and national — politics for more than four decades, he said during
Backed by Swifties and social media, an NC business has put its town on the map
Sparta Candle Co. started with a daughter’s loving gesture. A million followers on social media later, doing good is still the heart of the mission.
Health care will get more expensive for some in 2026 – and cheaper for others
People covered by Obamacare and Medicaid may see health care costs rise, but for people on Medicare, Biden-era negotiated drug prices are set to go into effect.
From paperboy to vacuum salesman, the unglamorous early jobs of 15 CEOs
Though some of the most prominent CEOs are now worth billions, many started their careers far from the C-suite.
Bausch Health (BHC) Is Up 5.3% After US$1.6 Billion Debt Exchange - Has The Bull Case Changed?
Bausch Health Companies recently completed fixed-income exchange offers, issuing US$1.60 billion of new 10.00% Senior Secured Notes due 2032 to refinance existing senior secured notes under Regulation S and Rule 144A. This large-scale refinancing reshapes the company’s debt profile and may influence how investors assess its balance-sheet resilience and long-term obligations. Next, we’ll examine how this large US$1.60 billion debt exchange reshapes Bausch Health’s investment narrative and...
High school girls hockey All-Star game highlights growth of the sport on Long Island
"It's such a great thing for women's hockey," Zoe Varkaris said. "It's taken a while to get this far."
Dak Prescott Christmas wish list: How more say could shape Cowboys' offseason
Prescott wants more say with the front office as Dallas looks to avoid another lost season in 2026.
Why I Quit Streaming And Got Back Into Cassettes
In the age of Spotify and AI slop, tapes remind us what we’re missing when we stop taking risks.
Practice Photos: Wednesday 12.24.25
Take a look inside Intermountain Health Performance Center to view the best photos from Wednesday's practice as the Raiders prepare for their Week 17 matchup against the New York Giants.
AI supercharges scientific output while quality slips
AI writing tools are supercharging scientific productivity, with researchers posting up to 50% more papers after adopting them. The biggest beneficiaries are scientists who don’t speak English as a first language, potentially shifting global centers of research power. But there’s a downside: many AI-polished papers fail to deliver real scientific value. This growing gap between slick writing and meaningful results is complicating peer review, funding decisions, and research oversight.
The Year in Entertainment 2025: Trends that took over
If you're not careful, you can find out that it's not clocking to you that you haven't been standing on business by knowing all of the cultural trends that happened this year. That's why we're going over the memes, viral moments and trend-setting sensations that dominated the cultural landscape of 2025:
Asian Legal Business Again Recognizes Ning Zhang Among the Top Dealmakers in Asia
Partner Ning Zhang has been named to Asian Legal Business’s 2025 Dealmakers of Asia list. This marks the third consecutive year he has been recognized among the region’s most influential and accomplished legal professionals who have made significant contributions to the dynamic landscape of Asian business law and are shaping the future of dealmaking across the continent.
Public Health Informatics Specialist
📊 DATA MEETS PUBLIC HEALTH! 📊Northern Nevada Public Health is seeking a PUBLIC HEALTH INFORMATICS SPECIALIST to turn data into life-saving insights! 💡 $78,936/yr + excellent benefits & NV PERS retirement! 📍 Reno, NV | Perfect for you if you have: Bachelor’s in computer science/data sciences and 2+ years health informatics experience; OR an equivalent combination of training and experience ✅ Skills in SQL, R, Python, Power BI desired | Ready to start the new year using your tech skills to improve public health outcomes? This role combines cutting-edge data analysis with meaningful community impact! 🚀 You’ll analyze health data, support disease surveillance, and help shape public health decisions that protect our community! 🌟👉 Apply now: https://www.governmentjobs.com/careers/washoecounty ⏰ Application Deadline: January 30! #HealthInformatics #HealthStatistics #DataScience #PublicHealth #WashoeCounty #TechJobs #RenoJobs
The Science (and Pseudoscience) of Everyday Life
Everyday life is full of small behaviors we treat as moral choices, scientific truths, or acts of civic virtue—often without much reflection. From abandoned shopping carts to climate guilt over pet ownership, from misplaced faith in statistical “significance” to misunderstandings of animal behavior, these examples reveal how intuition, habit, and oversimplified science shape what we believe.
Packers’ QB situation still up in the air, but with positive signs
Plus other health updates as Ravens game approaches
Plant science with a twist
From morning glories spiraling up fence posts to grape vines corkscrewing through arbors, twisted growth is a problem-solving tool found throughout the plant kingdom. Roots “do the twist” all the time, skewing hard right or left to avoid rocks and other debris. Scientists have long known that mutations in certain genes affecting microtubules in plants can cause plants to grow in a twisting manner.
Comings & Goings
Here’s a look at recent changes in the business landscape in the Sioux Falls area.
Scientists from UChicago, other institutions discover bizarre lemon-shaped planet orbiting neutron star
Hubble spots massive sandwich shaped blob in deep-space
Nicknamed Dracula’s Chivito, the disk is 1,000 light-years away from Earth.
RAM Prices Are So Bad, PC Builders Are Telling Consumers to BYO Memory
Hopefully you have a few sticks of DDR5 lying around.
A’s adding ‘Severino Room’ at Sutter Health Park. Here’s why pitcher wanted it
More changes are coming to Sutter Health Park for the Athletics’ second season in West Sacramento in 2026.
49ers Players on Team's Mindset: 'Just Handle Business Each Week'
San Francisco 49ers QB Brock Purdy, TE George Kittle, RB Christian McCaffrey, T Trent Williams, and LB Dee Winters highlighted team chemistry, preparation, and the importance of staying focused as the 49ers look ahead to the playoffs.
This will replace now-closed Johnson County restaurant, entertainment spot
Pinstripes closed in Overland Park in September. Here’s what’s next.
Wisconsin judge sends Slender Man attacker back to mental health institution after group home escape
MADISON, Wis. (AP) — A Wisconsin woman who almost killed her sixth-grade classmate to please the fictional horror villain known as Slender Man was ordered back to a state psychiatric hospital Tuesday after she escaped from her group home last month.
Farewell, Sports Haven: A Video Tribute
The oil drum-shaped, off-track-betting hall that opened on Long Wharf in 1979 closed on Nov. 30. Local filmmaker Travis Carbonella chronicled its final days.
Ikea has made some of its Matter-compatible smart home devices even cheaper.
As the cost of some electronics continues to skyrocket, Ikea has dropped the price of several of its new smart home accessories. The Myggspray motion and Klippbok water sensors are now down to $7.99 from $9.99, and while the three-pack of the colorful two-button Bilresa remotes launched in the US for $19.99, they’re now $14.99. [Image: Two of Ikea’s new Matter-compatible smart home sensors and its two-button remote are now cheaper in the US. https://platform.theverge.com/wp-content/uploads/sites/2/2025/12/ikea_matter.jpg?quality=90&strip=all]
Latest Epstein files name Trump multiple times
In the more than 10,000 files released Tuesday, Jeffrey Epstein’s brother, Mark Epstein, said the sex trafficker was killed because he was going to name co-conspirators.
Cash rules everything around sports: The K-shaped economy widened gaps between haves, have-nots in 2025
What did we learn in 2025? The K is coming for sports, and we’re not just talking strikeouts.
Your roommate’s genes may be shaping your gut bacteria
Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers accounted for this social sharing, genetic influence on the microbiome turned out to be much stronger than previously thought. The study suggests genes can affect others indirectly, without DNA ever being exchanged.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
From the Texas Legislature: 5 big moves that shaped your life this year
Decisions in Austin reset taxes, schools, gaming and the balance of power across the state.
The Science That Will Shape 2026
Despite everything, science goes on.
5 ways to get your business finances ready for the new year
Comerica reports 5 ways to prepare your business finances for the new year: review finances, update payroll, assess credit, strengthen security, and set goals.
A cheaper, easier-to-use version of Wegovy is coming to the US soon
Wegovy's new pill has been approved in the US, offering a needle-free option with a lower starting price than injections.
Entertainment vs. reality: How media glamorizes opioids and warps teens' perception
Opioids are often shown in movies, music, and social media as party drugs, symbols of fun, rebellion, or a carefree lifestyle. Instead of highlighting the real dangers of addiction, withdrawal or overdose, entertainment culture turns powerful and deadly substances into aesthetic props. This glamorized image shapes how teens and young adults think about opioids, making […]
Scientists Extract Metabolic Molecules From Million-Year-Old Fossils for the First Time
Fossils can reveal far more than the shapes of ancient creatures. Molecules preserved inside old animal bones provide clues about past diseases, what those animals ate, and the climates they lived in. For the first time, researchers have examined metabolism-related molecules preserved in fossiliz
Vince Zampella, 'Call of Duty' co-creator, dies after crash on Angeles Crest Highway
Vince Zampella, the video game developer who launched the 'Call of Duty' franchise and 'Apex Legends' outlet Respawn Entertainment with Jason West, has died.
Oregon Counties and State Strike Major Deal on Mental Health Care
Oregon’s state government and its main association of counties have settled on a plan that would empower the Oregon Health Authority to more closely monitor and shape mental health and addiction services at the local level.
'Call of Duty' co-creator Vince Zampella dies at 55 — 'his work helped shape modern interactive entertainment'
One of Zampella's crowning achievements was the creation of the Call of Duty franchise, which has sold more than half a billion games worldwide.
Medtronic’s diabetes spin-off files for IPO
Make way for MiniMed! Medtronic's diabetes division has filed the necessary paperwork to go public. The company hopes to be traded on Nasdaq under the symbol MMED.