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Louisiana-Lafayette defeats Norfolk State 63-54
LAFAYETTE, La. (AP) — Dorian Finister had 15 points in Louisiana-Lafayette's 63-54 victory against Norfolk State on Sunday.
Utah travels to Washington to face old Pac-12 foe
Utah featured three 20-point scorers in its most recent contest and hopes to keep the offensive output at a high level when it takes on Washington in Seattle in a battle of former Pac-12 rivals on Monday night.
The people behind the telescope: How specialized expertise is supporting science at the edge of the universe
Behind a world-leading telescope bound for Chile is a team of engineers, machinists, electronics specialists and riggers at Cornell. Meet the specialized staff whose expertise is helping push cosmology to new frontiers.
New Mexico State beats University of the Southwest 104-33
LAS CRUCES, N.M. (AP) Jemel Jones' 19 points helped New Mexico State defeat NAIA-member Southwest of New Mexico 104-33 on Sunday.
Tucker's 15 help Longwood down Averett 92-49
FARMVILLE, Va. (AP) Elijah Tucker had 15 points in Longwood's 92-49 win over Averett on Sunday.
Persistent Knicks look to continue Pelicans' woes
The finishing kick for the undermanned New York Knicks on Saturday night showed why they're considered NBA title contenders.
Columbia wins 90-82 over North Florida
JACKSONVILLE, Fla. (AP) Kenny Noland had 27 points in Columbia's 90-82 victory over North Florida on Sunday.
Mississippi State tunes up for SEC season vs. Alabama State
Mississippi State could be sorting out its early-season problems at the right time when it hosts Alabama State on Monday in Starkville, Miss.
Thinking through what may be on tap in 2026
When the three-million-year-old bones of Lucy were unearthed in an Ethiopian valley in 1974, paleoanthropologists anointed her as the Eve to all of us. Though her skull was not big enough to accommodate our larger, homo sapiens’ brain, she was a genetic hominid. Although a few bone fragments of a greater age have been discovered […]
With restored confidence, Heat out to solve woes vs. Nuggets
In the space of 24 hours, the Miami Heat have rediscovered their old mojo.
Hurricanes keep getting better, look to dispatch Rangers
The Carolina Hurricanes got well in a big way. Now it's a matter if they can build on that.
A guide to choosing the right Apple Watch
The gap between Apple's standard and budget smart watches has never felt smaller.
Vikings' Blake Cashman: Season-high 17 tackles vs. Detroit
Vikings' Blake Cashman: Season-high 17 tackles vs. Detroit
Penn State faces NC Central, intends to snap losing streakl
Penn State faces NC Central, intends to snap losing streakl
No. 8 Houston focused solely on Middle Tennessee
No. 8 Houston focused solely on Middle Tennessee
Bulls' Coby White: Hits for four treys against Bucks
Bulls' Coby White: Hits for four treys against Bucks
#CAAHoops MBB Notebook
The 2025-26 CAA conference slate begins on Monday, with 12 programs slated for action on the opening night of league play.
"If Mario Starts To Show Up On PlayStation, That's The Apocalypse, Right?" - Ex-PlayStation Boss Thinks Console Exclusives Are Still Important
"If you do exclusives you can push every lever to 11 in that platform"
Mamdani needs rapport with Trump to continue as he seeks federal support for New York City
The administration has targeted Democrat-led cities with large-scale immigration raids and troop deployments.
No. 9 Michigan State wary of 3-point launching Cornell
No. 9 Michigan State wary of 3-point launching Cornell
Blackhawks may remain short-handed vs. slumping Pens
A season-high six-game losing streak may be in the rearview, but the Chicago Blackhawks still have the trouble of skating without injured forwards Connor Bedard and Frank Nazar for a bit longer.
Panthers' Eetu Luostarinen: Three points in last two games
Panthers' Eetu Luostarinen: Three points in last two games
Blackhawks' Arvid Soderblom: Makes 28 saves in SO win
Blackhawks' Arvid Soderblom: Makes 28 saves in SO win
Hawks' Onyeka Okongwu: Monster double-double in loss
Hawks' Onyeka Okongwu: Monster double-double in loss
Flu ‘increased notably’ in Alaska in last month, AK Dept. of Health says
Flu cases in Alaska spiked last week, reaching the second largest spike in December over the past five years, data from the Alaska Department of Health published Dec. 20 shows.
Surprising Celtics look to add to Blazers' road woes
Not having Jayson Tatum was supposed to make things extremely difficult for the Boston Celtics.
Yale looms as imposing threat to No. 14 Alabama
No. 14 Alabama looks to shake off a seven-day layoff Monday when it takes on a dangerous Yale team in the final nonconference tuneup for both squads in Tuscaloosa, Ala.
Here Are Japan's Best-Selling Switch and Switch 2 eShop Games For 2025
Mario Kart World and Pokémon top the list
A Nutty Solution: Lessons From an Acorn
How a Bren School PhD fellow helps high school students shift from focusing on the what, toward a deeper interest in the how.
Atlus Looks Forward To Persona's 30th Anniversary In 2026, Acknowledges Support For Persona 4 Revival
It can’t wait to make “another announcement”
Old Dominion ready for test against Maryland
Old Dominion coach Mike Jones returns to his stomping grounds when his team faces Maryland on Sunday night in College Park, Md.
Resurgent Clippers aim to extend win streak against Pistons
After a rare bump in the road, the Detroit Pistons will be out to regain their stride against the suddenly resurgent Los Angeles Clippers on Sunday at Inglewood, Calif.
Thunder look to bounce back against Joel Embiid, Sixers
In the middle of their toughest stretch of the season, the Oklahoma City Thunder aren't about to panic.
MINNEAPOLIMEDIA ENTERTAINMENT | When the Movie Comes Before the Budget
Blood On The Turntables is a grassroots MN film created without a budget or studio. Built on community trust, it was promoted before completion and funded by resolve.
No. 20 Illinois faces battle-tested Southern
Physically rested from a week-long Christmas break, No. 20 Illinois nonetheless returns to the floor against Southern on Monday in Champaign, Ill., with little reprieve from coach Brad Underwood's favorite talking point.
Growing Wizards go for back-to-back wins vs. Grizzlies
The Washington Wizards own the NBA's second-worst record at 6-23, but there have been some encouraging signs the past few weeks.
Raptors look to regain consistency vs. Warriors
The Toronto Raptors need to use their five-game homestand that opens Sunday afternoon against the Golden State Warriors to regain the consistency they have been missing.
"A Knife Can Be Used For Cooking Or As A Weapon" - Level-5 Boss Defends GenAI In Game Development
"I hope creators and audiences alike can recognize AI as a tool"
UCLA Law receives largest gift in school history to expand entertainment and media law programs
UCLA School of Law has received the largest gift in its 76-year history, a planned gift from alumnus Ken Ziffren ’65 that will expand student training and career opportunities in media, entertainment, technology and sports law. Ziffren, a leading entertainment lawyer and co-founder of Ziffren Brittenham, previously helped establish the Ziffren Institute for Media, Entertainment, […]
Colorado in search of response vs. Northern Colorado
Colorado has been off for eight days and is set to play its last game before the Big 12 Conference schedule begins when Northern Colorado pays a visit to Boulder, Colo., on Sunday.
Pelle Larsson, Heat attempt to extend Pacers' losing streak
Pelle Larsson is emerging as a key contributor for the Miami Heat, who face the visiting Indiana Pacers on Saturday.
Hawks stumble into matchup with surging Knicks
The New York Knicks, riding the momentum of a comeback win on Christmas Day, open a three-game road trip with a stop in Atlanta to play the struggling Hawks on Saturday.
Clippers' Bogdan Bogdanovic: Won't return Friday
Clippers' Bogdan Bogdanovic: Won't return Friday
Raptors' Scottie Barnes: Returns Friday
Raptors' Scottie Barnes: Returns Friday
Switch Online's 'Missions And Rewards' Brings Back Previous 2025 Icons
Get them while you can!
Blue Earth business doing a major expansion
BLUE EARTH— The local area received some good news ahead of the holiday season when Winnebago Manufacturing shared information that they plan on expanding their plant and workforce in the coming year. “One of the reasons for the expansion is that two of our largest customers are growing significantly,” office manager Janet Hassing said. “They […]
Steelers-Browns Preview
CLEVELAND (AP) Aaron Rodgers doesn't plan on changing his sleep schedule Saturday night, even though his Pittsburgh Steelers could wrap up a division title without playing.
Jaguars-Colts Preview
INDIANAPOLIS (AP) Jacksonville Jaguars coach Liam Coen noticed the potential in his team during training camp.
Texans-Chargers Preview
EL SEGUNDO, Calif. (AP) The Houston Texans and Los Angeles Chargers are practically mirror images this season, teams with elite defenses and erratic offenses still trying to stay alive in their respective AFC divisional races.
Seahawks-Panthers Preview
CHARLOTTE, N.C. (AP) The Seattle Seahawks and Carolina Panthers both need a win and some help when it comes to the playoff picture.
Stars rested and ready to face slumping Blackhawks
The Dallas Stars and visiting Chicago Blackhawks are pointed in opposite directions as they return from the holiday break on Saturday night.
Nintendo Suggests Metroid Prime 4's Tortured Development Meant It Was "Divorced From The Changing Of Times"
"We resolved to move forward with our original vision"
Rockets return home off morale-boosting win to face Cavaliers
In dire need of a performance more in line with their early-season successes and an effort that could mask the stench of three overtime losses during their just-wrapped six-game road trip, the Houston Rockets produced a result on Thursday that made their recent struggles appear aberrant.
How Well Do You Remember 2025? Nintendo Life's Gaming Quiz Of The Year
Mo' consoles, mo' questions
Court: consultant liable after bad advice dooms laundry business
A southern Israel man hired a financial consultant after seeing Facebook ads, paying 200,000 shekels for his services; the business collapsed within months, and a court ruled the consultant was negligent
Timberwolves' Anthony Edwards: Ejected in final seconds
Timberwolves' Anthony Edwards: Ejected in final seconds
Rec + Relax entertainment complex advances toward construction
After more than a year of planning, revision and delays largely unseen by the public, the Rec + Relax entertainment complex in Lufkin is moving closer to construction, with key
Warriors' De'Anthony Melton: Tallies 16 points off bench
Warriors' De'Anthony Melton: Tallies 16 points off bench
Lakers' Marcus Smart: Heads to locker room
Lakers' Marcus Smart: Heads to locker room
Suns' Grayson Allen: Remains out for Friday
Suns' Grayson Allen: Remains out for Friday
Hornets' Mason Plumlee: Still out for Friday
Hornets' Mason Plumlee: Still out for Friday
Pacers vow to 'keep fighting' ahead of rematch with Celtics
The Indiana Pacers will try to find their scoring touch and end a six-game losing streak when they meet the Boston Celtics on Friday night in Indianapolis.
Hornets carry modest momentum into clash with Magic
Hot-shooting rookie Kon Knueppel and the Charlotte Hornets look to continue a surge when they visit the Orlando Magic on Friday night.
The Original Space Invaders Blasts onto PS5, PS4 on Xmas Day
1978 classic returns on modern consoles
Melco Resorts & Entertainment Limited's (NASDAQ:MLCO) largest shareholders are retail investors with 60% ownership, institutions own 33%
Key Insights Melco Resorts & Entertainment's significant retail investors ownership suggests that the key decisions are...
Stardew Valley - Nintendo Switch 2 Edition has just released
Just before the end of the new year, Stardew Valley – Nintendo Switch 2 Edition has released. You can grab it digitally right now. Stardew Valley – Nintendo Switch 2 Edition is largely the same game as the original, but with some extras. It features mouse controls, four-player split-screen, and GameShare support. On the original Nintendo Switch, splitscreen was limited...
AHF • AHF Rose Parade® Float Honors ‘Food for Health’ Wildfire & Hunger Relief Efforts
AIDS Healthcare Foundation (AHF), the world's largest HIV/AIDS healthcare organization, currently provides medical care and services to more than 1.75 million clients in 45 countries. With more than 7,000 employees worldwide, AHF now has treatment clinics and other operations in the US, Africa, Latin America/Caribbean, the Asia/Pacific Region, and Europe. To learn more about AHF, please visit our website: www.aidshealth.org, find us on Facebook: www.facebook.com/aidshealth, and follow us on Twitter: @aidshealthcare and Instagram: @aidshealthcare.
These 10 states attracted more movers than they lost in 2025 — and one unexpected state came out on top
The Midwest hasn't yet overthrown the Sun Belt as the next best region to move to. The 10 states that attracted more movers than they lost were largely in the Sun Belt.
This popular painkiller may do more harm than good
Tramadol, a popular opioid often seen as a “safer” painkiller, may not live up to its reputation. A large analysis of clinical trials found that while it does reduce chronic pain, the relief is modest—so small that many patients likely wouldn’t notice much real-world benefit. At the same time, tramadol was linked to a significantly higher risk of serious side effects, especially heart-related problems like chest pain and heart failure, along with common issues such as nausea, dizziness, and sleepiness.
Astronomers discover one of the Universe’s largest spinning structures
Scientists have discovered a giant cosmic filament where galaxies spin in sync with the structure that holds them together. The razor-thin chain of galaxies sits inside a much larger filament that appears to be slowly rotating as a whole. This coordinated motion is far stronger than expected by chance and hints that galaxy spin may be inherited from the cosmic web itself. The finding opens a new window into how galaxies formed and how matter flows across the Universe.
Chinese billionaire who has fathered more than 100 children hopes to have dozens of U.S.-born boys to one day take over his business
Xu Bo, the founder of one of China’s largest mobile gaming companies, is looking to have “50 high-quality sons” in the U.S. to take over his billion-dollar empire.
Costco, Wawa, Sheetz, and more: These 55 business locations opened in central Pa. in 2025
The list includes more than 50 businesses that opened locations in the region in 2025, including medical practices, convenience stores, a sports card shop, a doggie daycare, grocery stores, bookstores, thrift stores, discount stores, housing, a vendor marketplace, a sneaker store, large membership-only warehouses and a pet store.
Kaballos Demolition Makes Way for Possible New Business | Geauga County Maple Leaf
Kaballos Mexican Restaurant was gutted by a fire the morning of April 13, 2025, leaving a blackened shell in the center of Middlefield Village’s largest commercial district. Last week, demolition of the charred structure on 0.8 of an acre at 15585 W. High Street began with giant green containers parked on the snowy asphalt parking
Hidden Gems 2025: The Best New Games You Might Never Have Heard Of
With more games than ever being released, it's easy for terrific games to slip past many people. Here are a bunch of our favorites from 2025.
Bausch Health (BHC) Is Up 5.3% After US$1.6 Billion Debt Exchange - Has The Bull Case Changed?
Bausch Health Companies recently completed fixed-income exchange offers, issuing US$1.60 billion of new 10.00% Senior Secured Notes due 2032 to refinance existing senior secured notes under Regulation S and Rule 144A. This large-scale refinancing reshapes the company’s debt profile and may influence how investors assess its balance-sheet resilience and long-term obligations. Next, we’ll examine how this large US$1.60 billion debt exchange reshapes Bausch Health’s investment narrative and...
What are asteroids really made of? New analysis brings space mining closer to reality
Scientists are digging into the hidden makeup of carbon-rich asteroids to see whether they could one day fuel space exploration—or even be mined for valuable resources. By analyzing rare meteorites that naturally fall to Earth, researchers have uncovered clues about the chemistry, history, and potential usefulness of these ancient space rocks. While large-scale asteroid mining is still far off, the study highlights specific asteroid types that may be promising targets, especially for water extraction.
Nvidia Buying AI Chip Startup Groq For $20 Billion: CNBC
This would be the Dow tech giant's largest-ever acquisition.
Knicks' Miles McBride: Listed as out for Thursday
Knicks' Miles McBride: Listed as out for Thursday
Stars will be out in force when Lakers, Rockets meet
Stars will be out in force when Lakers, Rockets meet
Belmont Lanterns: Depression-era business promotion unearthed after 90 years
Local history buffs attended a news conference held at The Archive on Kern last Friday for answers to the mystery of the Belmont Lanterns. A contractor on the high-speed rail project discovered 82 large painted
Steam Down for Thousands of Users, Downdetector Reports
Steam faces significant outages with thousands reporting server connection issues. Find the latest updates and troubleshooting tips.
League of Women Voters of Maine joins voter privacy suit
The larger concern for the league and others is that the DOJ could use the data to remove people they believe to be non-citizens from the voter rolls.
Cowboys-Commanders Preview
This is not exactly what the NFL and Netflix had in mind when they thought they would be getting big-name quarterbacks Jayden Daniels vs. Dak Prescott and a high-stakes matchup of NFC East rivals Washington Commanders and Dallas Cowboys in the Christmas Day spotlight.
Best Tactical RPGs - 20 Turn-Based Strategy Classics You Should Play
One good turn deserves 19 more
U.S. Politics & Sherlock Holmes Loom Large In BBC’s 2025 Podcast Charts
BBC hits 2.5B podcast plays in 2025, Sherlock & U.S. politics feature in top ten.
Taiwan is getting plenty of missiles and drones from the US. A top business leader says the arsenal is out of balance.
Recent US weapons packages to Taiwan have largely been asymmetric capabilities, but Taiwan needs more advanced systems as well, an official said.
Madeleine’s Shin Splint Scare Leads to Leg-Saving Play at MU Health Care
Madeleine cherished the camaraderie of college soccer, but recurring injuries — including a chronic stress fracture in her right tibia — ultimately ended her career and required surgery during Thanksgiving break in 2022. A surgical complication involving a nerve block caused severe damage, leading her surgeon to refer her to MU Health Care’s Limb Preservation Program.
CMU to Face Northwestern in GameAbove Sports Bowl Friday
Bowl Season Football Release: tinyurl.com/5n7fbvuz
Multiple Games Are Releasing For Xbox On Christmas Day, Including An All-Time Classic
Terrible idea, or secretly genius?
Golden Knights' Braeden Bowman: Registers two assists in win
Golden Knights' Braeden Bowman: Registers two assists in win
Mavericks' Anthony Davis: Drops 31 in win
Mavericks' Anthony Davis: Drops 31 in win
Asian Legal Business Again Recognizes Ning Zhang Among the Top Dealmakers in Asia
Partner Ning Zhang has been named to Asian Legal Business’s 2025 Dealmakers of Asia list. This marks the third consecutive year he has been recognized among the region’s most influential and accomplished legal professionals who have made significant contributions to the dynamic landscape of Asian business law and are shaping the future of dealmaking across the continent.
US judge rejects business group's challenge to Trump's $100,000 H-1B visa fee
A federal judge on Tuesday rejected a challenge by the largest U.S. business lobby group to President Donald Trump's $100,000 fee on new H-1B visas for highly skilled foreign workers, saying it fell under his broad powers to regulate immigration.
The Science (and Pseudoscience) of Everyday Life
Everyday life is full of small behaviors we treat as moral choices, scientific truths, or acts of civic virtue—often without much reflection. From abandoned shopping carts to climate guilt over pet ownership, from misplaced faith in statistical “significance” to misunderstandings of animal behavior, these examples reveal how intuition, habit, and oversimplified science shape what we believe.
Cincinnati's second-largest private company relocating headquarters to Texas in 2026
RelaDyne will relocate its headquarters from Cincinnati to Houston in 2026 but will expand its Hebron facility and create dozens of jobs.
Year in review 2025: A year of accomplishments, milestones for Vanderbilt Health
The following is a roundup of the news that made headlines at Vanderbilt Health in 2025.
From less business with primes to a better-funded Army network: 2025 review
In 2025, the Army experienced some of its biggest changes in decades, and with this came new programs and new attitudes toward acquisition at large.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”