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City believes more expensive, restrictive parking rules will help businesses, not hurt them
Mayor Justin Bibb believes higher rates and enforcement into nights and weekends will make downtown parking easier to find and help businesses.
Minnesota Gophers in the NFL Week 16
The Giants #27 took a fumble recovery 27 yards to the house against the Vikings on Sunday
Jason Kelce adds N.J. hot sauce company to post-NFL business portfolio
The longtime Philadelphia Eagle is using his profile to help Hank Sauce, originally made in Sea Isle City.
Do You Have 'Ghost Poops'? Here's What That Says About Your Health.
Pay attention before you flush the toilet.
Practice Photos: Wednesday 12.24.25
Take a look inside Intermountain Health Performance Center to view the best photos from Wednesday's practice as the Raiders prepare for their Week 17 matchup against the New York Giants.
8 roster ties between Patriots, Jets ahead of Week 17
The ex-Patriots and ex-Jets in the fold for Sunday.
2025 Unfiltered: Moments that marked Colorado’s decidedly off-kilter political year
From the flurry of executive orders that ushered in President Donald Trump’s second term to a blizzard of lawsuits filed by the state’s Democratic officials, the state’s political year was marked by near-constant conflict between the GOP-controlled federal government and the Democrats who run Colorado. The year saw the Trump administration step up immigration enforcement […]
Will you be watching Lions vs. Vikings on Christmas?
Will Detroit Lions fans be watching the team on Christmas or opt out because of poor play and the holiday?
LeBron James, Dak Prescott highlight a loaded slate of sports on Christmas
With five NBA games and three in the NFL, these are the matchups worth watching.
The Year in Entertainment 2025: Trends that took over
If you're not careful, you can find out that it's not clocking to you that you haven't been standing on business by knowing all of the cultural trends that happened this year. That's why we're going over the memes, viral moments and trend-setting sensations that dominated the cultural landscape of 2025:
Karl Mecklenburg says loss will get Broncos' attention
"It’s awesome to have a 12-game winning streak, but nothing will get your attention more fully than a loss," Karl Mecklenburg wrote.
Nvidia GeForce Now’s Time Limit Will Stop Gamers After 100 Hours Each Month
The game streaming service will make almost all of its users pay extra for extended access.
As tetanus vaccination rates decline, doctors worry about rising case numbers
The harrowing, deadly infection could make a comeback, especially in states vulnerable to climate-linked natural disasters, like Florida and Texas, an NBC News investigation finds.
Experts who once backed 'shaken baby' science now fight to free imprisoned caregivers
A growing number of medical experts and law enforcement officials are reversing testimony that put parents behind bars. But they face an uphill battle.
Serpent Lake Leak Reveals First Intel-Nvidia Chip after $5 Billion Partnership
Intel ($INTC) and Nvidia ($NVDA) are developing a new laptop chip called Serpent Lake that integrates their technologies, according to leaked information provided b...
Central Wisconsin officials earn Packers, WIAA November honors
Stratford and Stevens Point officials lead a group honored by Green Bay Packers and WIAA as November’s high school football crew of the month.
'Palace fight will have delighted Glasner'
Former Crystal Palace forward Glen Murray says Oliver Glasner will be "delighted" with the spirit shown by his side despite their Carabao Cup quarter-final exit on Tuesday evening. The Eagles fought back after Maxence Lacroix's late own goal to equalise deep into stoppage time and force penalties away at Arsenal, before the Gunners eventually progressed by winning the shootout. "When you take into consideration the way they lost the game at the weekend against Leeds, coming away to the Emirates in the quarter-final of a cup competition and digging in in the manner that they did showed character," Murray told BBC Radio 5 Live's Football Daily podcast.
The big sports quiz of the year 2025
Have you followed the football, rugby, basketball, NFL, cycling, F1, tennis, horse racing, sumo, athletics and golf?
BP to Sell Majority Stake in Castrol Business for $6 Billion
The UK oil giant will divest a 65% stake, retaining the remaining interest via a joint venture, it said Wednesday. BP is shedding assets to reduce debt and turn around years of lagging performance that put the company in the crosshairs of activist shareholder Elliott Investment Management. It kicked off the sale process for Castrol back in February, when then-Chief Executive Officer Murray Auchincloss unveiled a strategic reset, promising to refocus on oil and gas, slash costs and reduce debt.
Lakers' defensive identity vanishes into Phoenix air in loss
The Lakers surrendered 45 points in a quarter in a journeyman's revenge game. A team that once knew itself is now strangers in its own locker room.
How orange juice could help support heart health
Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study suggests.
Knights take out frustrations on Sharks, 7-2
A five-goal first period set the tone for a rout that ended Vegas' three-game losing streak.
Broncos-Chiefs Fantasy Football Week 17 Start ‘Em, Sit ‘Em
The Broncos and Chiefs meet on Christmas Day - find out which players we plan to start or sit ahead of a pivotal NFL Week 17.
Vikings claim former Colts backup QB off waivers
According to NFL Network’s Tom Pelissero, the Minnesota Vikings have claimed recently waived Indianapolis Colts backup quarterback Brett Rypien off waivers, with starter J.J. McCarthy (hand) already out this week: Before this past Monday’s primetime game, the Colts waived Rypien, who had previously been signed to the active roster a week prior to serve as […]
Sports on TV today: What to watch on ESPN, Fox Sports and other channels for Christmas Eve
Here is everything you need to know about watching sporting events on Christmas Eve and Christmas Day, including TV and streaming options for games.
Asian Legal Business Again Recognizes Ning Zhang Among the Top Dealmakers in Asia
Partner Ning Zhang has been named to Asian Legal Business’s 2025 Dealmakers of Asia list. This marks the third consecutive year he has been recognized among the region’s most influential and accomplished legal professionals who have made significant contributions to the dynamic landscape of Asian business law and are shaping the future of dealmaking across the continent.
East Peoria edges Manual in pre-Christmas showdown
PEORIA, Ill. (WMBD/WYZZ) — Cole Dubois scored 15 of his game-high 19 points in the second half to lead East Peoria past host Manual, 63-55, on Tuesday afternoon. Quinton Kitt scored 16 for the Raiders (8-0), who extended their season-opening win streak to eight games. Tahj Tolliver scored 14 and Reggie Postelwaite added 12 for […]
Virginia Tech football: Several players announce 2026 return
Several Hokies announce intention to return in 2026.
Business owners donate to low-income residents in housing units where they grew up
They gave presents and gift cards to families in Elmdale Court of Lucas Metropolitan Housing.
Open thread: Maryland women’s lacrosse
Your open space to chat Terps women’s lacrosse.
Spurs cruise past Thunder ahead of Christmas rematch, now account for 2 of OKC's 4 losses on the season
The now 26-4 Thunder have lost twice to the Spurs. And they'll run it back again on Christmas.
Full-length Replay: Big East Men's: Harvard at St. John's
The Harvard Crimsons play the St.John Red storms at the Queens for a non-conference showdown.
Fantasy Football Tight End Rankings: Week 17 2025
Here we will look at our NFL Fantasy Football Tight End Rankings entering Week 17 of the 2025 regular season.
Bart Story Dies: Veteran Entertainment Research Executive Was 63
Bart Story, a veteran entertainment research executive best known for his work at MarketCast and SAG-AFTRA, has died. He was 63. Story died on December 23, 2025, in Los Angeles from complications related to metastatic urothelial carcinoma. The executive spent more than three decades helping studios and streamers better understand audiences. Since 2003, he served …
Has Fox’s 2025 Surge and Sports Focus Already Been Priced In?
Wondering if Fox is still a buy after its big run, or if the easy money has already been made? You are not alone, and that is exactly what we are going to unpack here. The stock has been on a tear, climbing 4.8% over the last week, 12.2% over the past month, and 50.5% year to date, with multi year returns of 150.6% over 3 years and 171.1% over 5 years reshaping investor expectations. Behind those gains, investors have been reacting to Fox's strategic push into live sports and news...
How to Watch Chiefs vs. Broncos: Time, TV Channel and Live Stream
Learn which TV channel or how to live stream the NFL Week 17 Kansas City Chiefs and Denver Broncos game, Thursday, Dec. 25.
Where Braggin’ Rights ranks among Illinois’ most enjoyable rivalry wins
These are some of the greatest wins in Illini history.
Bears Over Beers: Playoffs Clinched! 49ers SNF Preview
The latest episode of @bearsoverbeers talks the Chicago Bears upcoming game against the San Francisco 49ers and more!
Year in Review: A great year for entertainment in NH
It’s been a year of milestones, achievements and unforgettable moments in New Hampshire’s arts and entertainment scene.
Advancing the America First Global Health Strategy Through Landmark Bilateral Global Health MOUs - United States Department of State
On December 22 and 23, the United States signed four additional new, landmark global health Memorandums of Understanding (MOUs) with Madagascar, Sierra Leone, Botswana, and Ethiopia, reinforcing U.S. leadership that delivers measurable results for the American people and puts America First by directly countering global infectious disease threats and reducing foreign dependence on U.S. taxpayers. […]
DK Metcalf's 2-game suspension upheld after Steelers WR swung at Lions fan, reportedly voiding $45 million in guaranteed money
MSU defensive back announces plan to enter transfer portal
A Michigan State football defensive back announces he'll be entering the transfer portal
Public Health Informatics Specialist
📊 DATA MEETS PUBLIC HEALTH! 📊Northern Nevada Public Health is seeking a PUBLIC HEALTH INFORMATICS SPECIALIST to turn data into life-saving insights! 💡 $78,936/yr + excellent benefits & NV PERS retirement! 📍 Reno, NV | Perfect for you if you have: Bachelor’s in computer science/data sciences and 2+ years health informatics experience; OR an equivalent combination of training and experience ✅ Skills in SQL, R, Python, Power BI desired | Ready to start the new year using your tech skills to improve public health outcomes? This role combines cutting-edge data analysis with meaningful community impact! 🚀 You’ll analyze health data, support disease surveillance, and help shape public health decisions that protect our community! 🌟👉 Apply now: https://www.governmentjobs.com/careers/washoecounty ⏰ Application Deadline: January 30! #HealthInformatics #HealthStatistics #DataScience #PublicHealth #WashoeCounty #TechJobs #RenoJobs
Redacted Material in Some Epstein Files Is Easily Recovered
The ease of recovering information that was not properly redacted digitally suggests that at least some of the documents released by the Justice Department were hastily censored.
We are living in a golden age of species discovery
The search for life on Earth is speeding up, not slowing down. Scientists are now identifying more than 16,000 new species each year, revealing far more biodiversity than expected across animals, plants, fungi, and beyond. Many species remain undiscovered, especially insects and microbes, and future advances could unlock millions more. Each new find also opens doors to conservation and medical breakthroughs.
WHO updated recommendations on HIV clinical management: recommendations for a public health approach
This document provides an overview of the updated World Health Organization recommendations for HIV clinical management, which focus on optimizing antiretroviral therapy, preventing vertical transmission, and enhancing tuberculosis prevention among individuals with HIV. These updates are intended to support global initiatives aimed at ending AIDS as a public health threat by 2030. Key changes include the introduction of new antiretroviral drugs and regimens, revised postnatal prophylaxis and breastfeeding guidelines for managing infants at risk of vertical transmission, and the endorsement of shorter tuberculosis preventive treatments to improve efficacy and adherence. The recommendations are designed to simplify and advance HIV care, promote equity, and contribute to improved health outcomes and quality of life for individuals living with HIV. The updated guidance will be incorporated into the forthcoming revision of the antiretroviral therapy chapter within the Consolidated Guidelines on HIV Prevention, Testing, Treatment, Service Delivery, and Monitoring: Recommendations for a Public Health Approach.
This tiny peptide could help stop brain damage after injury
A four–amino acid peptide called CAQK has shown powerful brain-protective effects in animal models of traumatic brain injury. Delivered through a standard IV, it zeroes in on injured brain tissue, calming inflammation and reducing cell death while improving recovery. The peptide worked in both mice and pigs, whose brains are closer to humans in structure. Researchers are now preparing to move toward early human clinical trials.
Sony WF-1000XM6 rears its head as launch information surfaces in new leak
The long-awaited Sony WF-1000XM6 has reappeared before the end of the year in a new leak. This time, a retailer has hinted at availability and launch colour options ahead of schedule.
Packers’ QB situation still up in the air, but with positive signs
Plus other health updates as Ravens game approaches
What is the goal now?
Let’s start with the low bar to clear: as long as our coach doesn’t assault a small child with a projectile, this season will be mostly ok. Of course, Xavier could always schedule a throwaway game so they could sternly pretend to have disciplined the coach. That kind of behavior is usually saved for guys […]
State Department imposes sanctions on former EU official, disinformation group leaders for ‘censorship’
The US State Department on Tuesday imposed visa sanctions on a former top European Union official and employees of organizations that combat disinformation for alleged censorship – sharply ratcheting up the Trump administration’s fight against European regulations that have impacted digital platforms, far-right politicians and Trump allies, including Elon Musk.
Bills have bought playoff 'lottery ticket' according to Josh Allen
The Bills once again, are in the postseason.
Bengals Dominate Dolphins, 45-21 in Miami: OBI podcast
The Bengals had a big bounce-back win against the Dolphins on Sunday.
Rutgers Women’s Basketball 2025-26 Key Big Ten Games
What Conference Games Stand Out For Rutgers?
Lions practice report: Detroit updates injury outlook vs. Vikings
The Lions released their Tuesday practice report, updating Detroit's injury outlook at the Minnesota Vikings.
Death certificates reveal new information about Rob Reiner and wife Michele's deaths
The death certificates for Rob Reiner and Michele Singer Reiner have revealed new information about the timeline of the filmmakers' deaths.
Maine suspends payments to Portland health care provider accused of fraud
The U.S. House Committee on Oversight and Government Reform is also seeking financial information about Gateway Community Services as part of its investigation into suspected fraud in Minnesota.
Christmas 2025 entertainment roundup: 'Marty Supreme,' NFL Christmas...
This episode of Yap Session is all about the Holidays! From must watch Christmas movies to Snoop Dogg’s NFL Christmas halftime show to the highly anticipated release of “Marty...
Supreme Court hands Trump a major defeat on National Guard deployment
The Supreme Court holds that the president’s authority to deploy the National Guard for law enforcement purposes likely only applies in “exceptional” circumstances.
TPUSA’s America Fest Conference Showcased the Right’s Civil War
Prominent conservative influencers and lawmakers sparred at TPUSA's America Fest, it's first major conference since the murder of Charlie Kirk.
Here's what's open for business in Wichita Falls over New Year's
Here's what hours to expect from retailers, grocers and restaurants on New Year's Day in Wichita Falls.
Love’s factoring business gets bigger, buying trio of companies
Love’s is adding to its factoring business with the acquisition of three companies. The post Love’s factoring business gets bigger, buying trio of companies appeared first on FreightWaves.
49ers Players on Team's Mindset: 'Just Handle Business Each Week'
San Francisco 49ers QB Brock Purdy, TE George Kittle, RB Christian McCaffrey, T Trent Williams, and LB Dee Winters highlighted team chemistry, preparation, and the importance of staying focused as the 49ers look ahead to the playoffs.
Opry Entertainment Group Unveils Star-Studded New Year's Eve Celebrations at Nashville Venues
Opry Entertainment Group is ringing in 2026 with an unforgettable lineup of New Year’s Eve events across Nashville’s most iconic venues.
Opinion: Affordable health care is key to successful reentry and a stronger Alaska
As federal tax credits are set to expire, Alaska will bear the weight of an avoidable crisis.
UCLA Fielding School of Public Health recognizes 7 distinguished alums as the 2025 'Hall of Fame' honorees
Recipients include Dr. Anne Rimoin, professor in the UCLA Fielding School’s Department of Epidemiology and Gordon-Levin Endowed Chair in Infectious Diseases and Public Health.
ASTP/ONC seeks relaxation of health IT certification criteria with HTI-5
The proposed rule aims to reduce burdens and costs on health IT developers. It also includes measures to promote FHIR-based interoperability, strengthen information blocking rules and simplify certification of AI models.
Vermont high school sports scores, results, stats for Tuesday, Dec. 23
Vermont high school sports scores and results as reported to the Burlington Free Press sports department.
Airing my grievances towards the 2025 Los Angeles Rams
“I’ve got (some) problems with this team and now you’re gonna hear about it!”
After 70 years of business, Circle Furniture is closing its doors
On Tuesday morning, employees received an email confirming they’re being laid off.
An LSU professor’s tips for responsible AI adoption in business
As artificial intelligence tools become more accessible, business leaders across a range of industries are having to work out how to adopt them without putting sensitive information or the trust o… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content […]
A national grant expands faith and health education - News
A new grant is helping Missouri State faculty teach students how to recognize and respond to the influences of faith and spirituality in care settings.
5 Broncos players snubbed by Pro Bowl voters
Marvin Mims and Devon Key headline the Broncos' list of Pro Bowl snubs this season.
Do the Detroit Lions need big, sweeping changes?
Our latest Detroit Lions podcast episode discusses the Steelers loss and debates what changes are needed in 2026.
Chargers Daily Links: Tuesday Open Thread
Your source for all Chargers and NFL news from around the web.
NFL playoff picture: Broncos still control division and seeding fate
The Broncos can still win the AFC West and clinch the No. 1 seed in the conference.
Klarna Sees Triple-Digit Spending Growth Across Entertainment, Experiences, and Automotive This Holiday Season
NEW YORK, December 23, 2025--Klarna, the global digital bank and flexible payments provider, today reports an increase in U.S. holiday spending beyond traditional retail, with consumers driving triple-digit year-over-year growth across entertainment (+130%), experiences (+115%) and automotive products (100%), such as vehicle maintenance and repairs, from December 1 through Monday, December 22, signaling a clear shift toward experiential and high-value practical purchases this season.
High school basketball: Monday's scores
CIF City Section and Southern Section high school boys' and girls' basketball scores for Monday's games.
Blending Science and Indigenous Knowledge to Tell an Estuary’s Story
A new study of nutrient levels in soil cores supports oral Indigenous history, informing future estuary restoration efforts.
NFL Week 17 odds, lines, spreads: Picks, predictions, best bets today
SportsLine's model simulates every game 10,000 times and reveals its NFL picks today
CDT Environmental Technology Reports 2025 Unaudited Interim Financial Results and Provides Business Updates
Revenue of $7.3 million and loss per share of $0.11 impacted by reduced project activity due to a slowdown in the PRC economySHENZHEN, China, Dec. 23, 2025 (GLOBE NEWSWIRE) -- CDT Environmental Technology Investment Holdings Limited (Nasdaq: CDTG) (“CDT”, the “Company”, or “we”), a leading provider of waste treatment systems and services throughout China, today reports its unaudited interim financial results for the six months ended June 30, 2025, and provides updates on key business development
Orioles stories of the year: Baltimore’s 2025 power outage
A steep drop in home runs and extra-base hits sunk the O’s offense in 2025. Is there hope for a turn around in 2026?
USA TODAY Sports unveils the 2025 ALL-USA West Football Team
Tradon Bessinger and Tony Cumberland headline the 2025 ALL-USA West Football Team.
Joe Burrow: Breaking NFL Records & Joining the Elite
In Joe Burrow's 75th career game, the Cincinnati Bengals quarterback threw for 309 yards and 4 touchdowns in the win over the Miami Dolphins
The Philip Rivers comeback was wasted time for the Colts
Despite the best efforts of Philip Rivers, his comeback did not help the Colts' playoff aspirations.
Why Apple's Foldable iPhone May Be Smaller Than Expected
Apple's first foldable iPhone, rumored for release next year, may turn out to be smaller than most people imagine, if a recent report is anything to go by. According to The Information, the outer display on the book-style device will measure just 5.3 inches – that's smaller than the 5.4-inch screen on the iPhone mini, a line Apple discontinued in 2022 due to poor sales. The report has led some people to wonder why Apple would settle on such a compact form factor.
Your roommate’s genes may be shaping your gut bacteria
Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers accounted for this social sharing, genetic influence on the microbiome turned out to be much stronger than previously thought. The study suggests genes can affect others indirectly, without DNA ever being exchanged.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
MIT scientists strip cancer of its sugar shield
Scientists at MIT and Stanford have unveiled a promising new way to help the immune system recognize and attack cancer cells more effectively. Their strategy targets a hidden “off switch” that tumors use to stay invisible to immune defenses—special sugar molecules on the cancer cell surface that suppress immune activity. Early tests show it can supercharge immune responses and outperform current antibody therapies.
Scientists find a weak spot in deadly fungus that shut down hospital intensive care units
A deadly hospital fungus that resists nearly every antifungal drug may have an unexpected weakness. Researchers discovered that Candida auris activates specific genes during infection to hunt for nutrients it needs to survive. This insight came from a new living-host model that allowed scientists to watch the fungus in action. The findings could eventually lead to new treatments or allow current drugs to be repurposed.
Game Preview: Pittsburgh Penguins @ Toronto Maple Leafs 12/23/25
Who: Pittsburgh Penguins (15-11-9, 39 points, 7th place Metropolitan Division) @ Toronto Maple Leafs (15-15-5, 35 points, 8th place Atlantic Division) When: 4:00 p.m. ET How to Watch: National broadcast on TNT, HBO Max and truTV Pens’ Path Ahead: Tonight is the last game before the Pens’ holiday break. They’ll look to brighten what has been a tough […]