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The Year in Entertainment 2025: The TV that was top

The small screen took us everywhere from the shores of Cousins Beach to the emergency room at the Pittsburgh Trauma Medical Center this year. Here's a look at the shows and limited series that defined 2025:It was the medical procedural drama The Pitt that scored the top prize at the Emmys this year. Led by Noah Wyle, who won the best actor in a drama Emmy for his portrayal of Dr. Robby in the new series, The Pitt's first season followed the challenges faced by health care workers on the front lines over the course of a single, 15-hour shift at the hospital. Other big winners at the ceremony included Seth Rogen's new comedy series The Studio, as well as the Netflix limited series Adolescence.Many prestige shows captured the cultural zeitgeist in 2025. Fans traveled to Thailand to check in for season 3 of The White Lotus, while the mystery at Lumon Industries continued to unfold as Severance season 2 rolled out. The Last of Us viewers mourned a fan-favorite character during its sophomore season, while Star Wars fans returned to a galaxy far, far away to bid farewell to Andor as it debuted its second and final season.Nobody could stop talking about The Summer I Turned Pretty. Whether you were team Conrad or team Jeremiah, fans couldn't keep their eyes off the dramatic third season of the teen romance series, which spanned from the U.S.'s East Coast all the way to Paris. While the series ended with Belly finally picking which brother she wanted to be with, the story isn't quite over. A feature film that will end the romantic saga has been greenlit by Prime Video.Finally, the year ended with the release of the fifth and final season of Stranger Things. It turned Netflix's streaming records upside down, accumulating 59.6 million views in its first five days and becoming the best-ever premiere week viewing numbers for an English-language series on the streaming platform.Copyright © 2025, ABC Audio. All rights reserved.

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Dec 24, 2025 • 8:53 AM EST • Entertainment • willmarradio.com
Galaxy Z TriFold vs. Huawei Mate XT: One Is the Most Versatile Phone I've Ever Used

Samsung's Galaxy Z TriFold and Huawei's Mate XT, part of a new category of phones called "trifolds," offer diverging experiences when it comes to using them.

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Dec 24, 2025 • 8:00 AM EST • Technology • cnet.com
Disabled veteran claims N.J. sheriff’s office turned on him after mental health crisis

A disabled Air Force veteran claims the department continued retaliatory actions even after a state commission ordered his reinstatement.

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Dec 24, 2025 • 7:30 AM EST • Health • nj.com
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You can 3D print a mockup of the iPhone Fold, with an asterisk

Photos and video footage of a simple printed mock-up of an iPhone Fold gave us a decent sense of how...

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Dec 24, 2025 • 7:07 AM EST • Technology • 9to5mac.com
Madeleine’s Shin Splint Scare Leads to Leg-Saving Play at MU Health Care

Madeleine cherished the camaraderie of college soccer, but recurring injuries — including a chronic stress fracture in her right tibia — ultimately ended her career and required surgery during Thanksgiving break in 2022. A surgical complication involving a nerve block caused severe damage, leading her surgeon to refer her to MU Health Care’s Limb Preservation Program.

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Dec 24, 2025 • 7:00 AM EST • Health • muhealth.org
Great Lakes Science Center to hold STEM programming; announced new board chair

The Great Lakes Science Center will host science, technology, engineering and mathematics programming in December and January.

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Dec 24, 2025 • 7:00 AM EST • Science • clevelandjewishnews.com
Google One is offering 50% off its 2TB storage and AI Pro plans right now

Only for new users, but there's a workaround.

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Dec 24, 2025 • 6:45 AM EST • Technology • androidcentral.com
Our 7 Best Science TikToks You Need to Watch Right Now

On TikTok and other short-form video platforms, Scientific American explored the underground labs of Greenland, brand-new colors and the perfect way to make eggs

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Dec 24, 2025 • 6:30 AM EST • Science • scientificamerican.com
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What Americans would tell Donald Trump or Democratic leaders if they could

Most Americans don’t have faith that their political leaders care what they have to say. But if they had the chance to tell Washington something, a new CNN poll conducted by SSRS finds, they’d say plenty, much of it about the economy.

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Dec 24, 2025 • 6:01 AM EST • Politics • cnn.com
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Supreme Court’s National Guard decision could force new debate over how Trump could use Insurrection Act

The Supreme Court’s decision Tuesday blocking President Donald Trump from sending the National Guard into American cities is likely to raise a politically fraught debate about the president’s willingness to invoke a 19th century law to deploy the regular military on American soil instead.

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Dec 24, 2025 • 6:00 AM EST • Politics • cnn.com
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Maridea Wealth launches Tax & Business Services unit

Maridea Wealth has announced the launch of its dedicated Tax & Business Services unit with the acquisition of Hyperion Accounting Group.

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Dec 24, 2025 • 5:53 AM EST • Business • internationalaccountingbulletin.com
This Unusual Plant Might Be One Of Evolution’s "Weirdest Experiments"

It even shares similarities with the parasite that causes malaria.

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Dec 24, 2025 • 5:05 AM EST • Science • iflscience.com
The 10 Most Compelling Sports Stories of 2025

From the Oklahoma City Thunder’s dominance to multisport gambling scandals to a truly epic World Series, this year has been quite a ride.

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Dec 24, 2025 • 5:00 AM EST • Sports • nymag.com
Two British anti-hate speech campaigners sanctioned by US state department

Imran Ahmed and Clare Melford among five Europeans hit with visa bans over claims they wish to ‘suppress American viewpoints they oppose’

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Dec 24, 2025 • 4:28 AM EST • Politics • theguardian.com
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Cracker jokes and custard chemistry: ways to smuggle science into Christmas

Researchers share the easy ways to uncover moments of festive discovery, proving you don’t need a lab coat to experiment this Christmas

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Dec 24, 2025 • 4:00 AM EST • Science • theguardian.com
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Knights take out frustrations on Sharks, 7-2

A five-goal first period set the tone for a rout that ended Vegas' three-game losing streak.

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Dec 24, 2025 • 1:35 AM EST • Sports • sports.yahoo.com
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Mavericks' Anthony Davis: Drops 31 in win

Mavericks' Anthony Davis: Drops 31 in win

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Dec 24, 2025 • 1:24 AM EST • Sports • cbssports.com
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Holiday crowds boost business across Berks County

From the Peanut Bar to the American Diner, restaurants and other businesses in Berks County look forward to serving customers through the holidays.

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Dec 24, 2025 • 12:43 AM EST • Business • wfmz.com
Mad about Science: The solarwinds hack » Sandpoint Reader

By Brenden BobbyReader Columnist It’s important to practice good cybersecurity when you’re at home or at your job. Don’t click links you can’t verify. Don’t open emails from people you don’t recognize trying to...

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Dec 24, 2025 • 12:12 AM EST • Science • sandpointreader.com
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19 states and D.C. sue HHS over effort to ban transgender care for minors

The declaration issued by the U.S. Department of Health and Human Services called treatments like puberty blockers, hormone therapy and surgeries unsafe and ineffective for children and adolescents experiencing gender dysphoria.

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Dec 24, 2025 • 12:04 AM EST • Health • cbsnews.com
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Fantasy Football Tight End Rankings: Week 17 2025

Here we will look at our NFL Fantasy Football Tight End Rankings entering Week 17 of the 2025 regular season.

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Dec 23, 2025 • 10:29 PM EST • Sports • clutchpoints.com
Has Fox’s 2025 Surge and Sports Focus Already Been Priced In?

Wondering if Fox is still a buy after its big run, or if the easy money has already been made? You are not alone, and that is exactly what we are going to unpack here. The stock has been on a tear, climbing 4.8% over the last week, 12.2% over the past month, and 50.5% year to date, with multi year returns of 150.6% over 3 years and 171.1% over 5 years reshaping investor expectations. Behind those gains, investors have been reacting to Fox's strategic push into live sports and news...

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Dec 23, 2025 • 9:12 PM EST • Sports • finance.yahoo.com
Medicare opens door to covering blockbuster drugs for weight loss

Some Medicare enrollees may soon be able to access super-popular drugs for obesity under a voluntary model program, the Centers for Medicare and Medicaid Services announced Tuesday. Eligible beneficiaries will only have to pay $50 a month.

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Dec 23, 2025 • 8:42 PM EST • Politics • cnn.com
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Organizers of Christmas Eve Super Feast say Houston Health Department made them throw out ‘significant’ amount of food

The City Wide Club of America, the organization that hosts the Christmas Eve Super Feast, says they are deeply concerned and frustrated after they say they were forced to throw out a significant amount of food after an inspection by the Houston Health Department.

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Dec 23, 2025 • 7:50 PM EST • Health • click2houston.com
Advancing the America First Global Health Strategy Through Landmark Bilateral Global Health MOUs - United States Department of State

On December 22 and 23, the United States signed four additional new, landmark global health Memorandums of Understanding (MOUs) with Madagascar, Sierra Leone, Botswana, and Ethiopia, reinforcing U.S. leadership that delivers measurable results for the American people and puts America First by directly countering global infectious disease threats and reducing foreign dependence on U.S. taxpayers. […]

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Dec 23, 2025 • 7:49 PM EST • Health • state.gov
IOI Delays James Bond Video Game ‘007: First Light’ Release Date “To Further Polish And Refine The Experience”

IO Interactive has pushed the release date of the James Bond video game 007: First Light back by two months.

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Dec 23, 2025 • 7:40 PM EST • Technology • deadline.com
Humans May Actually Have Over 30 Senses, Scientists Say

Here's how you can experience them all.

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Dec 23, 2025 • 7:31 PM EST • Science • sciencealert.com
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Hong Kong firms hoping new southbound travel scheme will drive more business

Social media users are selling driving courses to Guangdong car owners while local companies are offering perks to attract business.

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Dec 23, 2025 • 7:30 PM EST • Business • scmp.com
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MSU defensive back announces plan to enter transfer portal

A Michigan State football defensive back announces he'll be entering the transfer portal

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Dec 23, 2025 • 7:24 PM EST • Sports • spartanswire.usatoday.com
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Public Health Informatics Specialist

📊 DATA MEETS PUBLIC HEALTH! 📊Northern Nevada Public Health is seeking a PUBLIC HEALTH INFORMATICS SPECIALIST to turn data into life-saving insights! 💡 $78,936/yr + excellent benefits & NV PERS retirement! 📍 Reno, NV | Perfect for you if you have: Bachelor’s in computer science/data sciences and 2+ years health informatics experience; OR an equivalent combination of training and experience ✅ Skills in SQL, R, Python, Power BI desired | Ready to start the new year using your tech skills to improve public health outcomes? This role combines cutting-edge data analysis with meaningful community impact! 🚀 You’ll analyze health data, support disease surveillance, and help shape public health decisions that protect our community! 🌟👉 Apply now: https://www.governmentjobs.com/careers/washoecounty ⏰ Application Deadline: January 30! #HealthInformatics #HealthStatistics #DataScience #PublicHealth #WashoeCounty #TechJobs #RenoJobs

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Dec 23, 2025 • 7:15 PM EST • Health • washoelife.washoecounty.gov
Redacted Material in Some Epstein Files Is Easily Recovered

The ease of recovering information that was not properly redacted digitally suggests that at least some of the documents released by the Justice Department were hastily censored.

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Dec 23, 2025 • 7:10 PM EST • Politics • nytimes.com
In Memoriam: Remembering those in politics, culture and media who died in 2025

Meet the Press NOW looks back at the icons in politics, culture and media who we lost in 2025.

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Dec 23, 2025 • 6:30 PM EST • Politics • nbcnews.com
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Paul Mauro on Gene Simmons' advice about politics: I didn’t see this coming

‘The Five’ discusses KISS rocker Gene Simmons’ message to Americans to stay out of other people’s politics.

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Dec 23, 2025 • 6:04 PM EST • Politics • foxnews.com
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Pro-Palestine prisoners pause hunger strike as their health deteriorates

Qesser Zuhrah and Amu Gib, on remand at HMP Bronzefield in Surrey, had refused food for almost 50 days in protest at the ban on Palestine Action

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Dec 23, 2025 • 6:03 PM EST • Health • theguardian.com
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Mexicans Valeria Páez and the Cueva twins claim Panam Sports Junior Awards

Mexico’s Mía and Lía Cueva and Valeria Páez collected major honors at the Panam Sports Junior Awards this week.

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Dec 23, 2025 • 6:03 PM EST • Sports • mexiconewsdaily.com
Heat's Terry Rozier files motion to dismiss charges in federal sports betting case

Rozier previously pleaded not guilty to wire fraud and money laundering charges

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Dec 23, 2025 • 4:47 PM EST • Sports • cbssports.com
Science funding was hit in 2025. What does that mean for the future? : Consider This from NPR

2025 was a hard year for science. The Trump administration upended federal funding for all kinds of scientific pursuits, slashing budgets across agencies like NASA, NIH and NOAA. NPR's Rob Stein and Katia Riddle spoke to scientists and officials who worry that those cuts could cause the United States to lose its competitive edge as a global hub for research and innovation, and steer future generations away from careers in science. For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Michael Levitt, with audio engineering by Zo vanGinhoven. It was edited by Sarah Handel, Scott Hensley and Amina Khan. Our executive producer is Sami Yenigun.

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Dec 23, 2025 • 4:27 PM EST • Science • npr.org
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Plant science with a twist

Biology and engineering researchers at Washington University in St. Louis have uncovered the mechanism of plants’ twisting roots.

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Dec 23, 2025 • 4:09 PM EST • Science • source.washu.edu
AWOL Vision LTV-3500 Pro: Ultra Short Throw Projection for Home Entertainment

If you're looking to set up an immersive, cinema-style home theater, AWOL Vision offers an all-in-one option worth considering.

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Dec 23, 2025 • 3:59 PM EST • Entertainment • usatoday.com
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College business storylines I’m tracking heading into 2026

College Football Playoff expansion is just one of a few storylines worth tracking heading into the New Year during a chaotic period for the enterprise.

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Dec 23, 2025 • 3:25 PM EST • Sports • sportsbusinessjournal.com
TPUSA’s America Fest Conference Showcased the Right’s Civil War

Prominent conservative influencers and lawmakers sparred at TPUSA's America Fest, it's first major conference since the murder of Charlie Kirk.

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Dec 23, 2025 • 2:54 PM EST • Politics • rollingstone.com
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Seetharaman named S&T’s chair of materials science and engineering

Dr. Sridhar Seetharaman has been named chair of materials science and engineering at Missouri S&T. He will begin his duties in January.

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Dec 23, 2025 • 2:44 PM EST • Science • news.mst.edu
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A’s adding ‘Severino Room’ at Sutter Health Park. Here’s why pitcher wanted it

More changes are coming to Sutter Health Park for the Athletics’ second season in West Sacramento in 2026.

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Dec 23, 2025 • 2:39 PM EST • Health • sacbee.com
Vice President Vance presents a Christian vision of politics

In a speech this week, U.S. Vice President JD Vance, America’s second Catholic vice president, laid out a distinctly Christian vision for American politics.

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Dec 23, 2025 • 2:27 PM EST • Politics • catholicnewsagency.com
Alliance 4 American Leadership PAC endorses Elijah Manley for CD 20

He’s called for renewed global aid spending by the U.S. equal to 2% of the federal budget.

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Dec 23, 2025 • 1:54 PM EST • Politics • floridapolitics.com
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Boston reports 114% surge in flu cases; Children most affected

Flu-related emergency department visits also increased 44% in that same period of time.

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Dec 23, 2025 • 1:54 PM EST • Health • wcvb.com
Christmas Day sports: Here's a look at the premier matchups on the holiday

The evolution of the Christmas Day sports calendar in the U.S. has given fans a respite if they need a break from family gatherings or just some entertainment while they sip on eggnog.

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Dec 23, 2025 • 1:38 PM EST • Sports • wral.com
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Christmas Day sports: Here's a look at the premier matchups on the holiday

The evolution of the Christmas Day sports calendar in the U.S. has given fans a respite if they need a break from family gatherings or just some entertainment while they sip on eggnog.

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Dec 23, 2025 • 1:35 PM EST • Sports • news4jax.com
Cincinnati's second-largest private company relocating headquarters to Texas in 2026

RelaDyne will relocate its headquarters from Cincinnati to Houston in 2026 but will expand its Hebron facility and create dozens of jobs.

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Dec 23, 2025 • 1:20 PM EST • Business • bizjournals.com
New poll finds Americans in sour mood on economy and US leadership

A wide-reaching new poll finds Americans are approaching 2026 with negative opinions about the economy, the direction of the nation and its leaders.

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Dec 23, 2025 • 1:15 PM EST • Politics • usatoday.com
Shake Shack rolls out health-oriented menu

The ‘Good Fit’ lineup of curated items focuses on protein while also offering low-carb, vegetarian, and gluten-free options

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Dec 23, 2025 • 12:55 PM EST • Health • nrn.com
ASTP/ONC seeks relaxation of health IT certification criteria with HTI-5

The proposed rule aims to reduce burdens and costs on health IT developers. It also includes measures to promote FHIR-based interoperability, strengthen information blocking rules and simplify certification of AI models.

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Dec 23, 2025 • 12:31 PM EST • Health • healthcareitnews.com
Year in Review 2025: Several national rankings recognize Vanderbilt Health

During the past year, Vanderbilt Health placed highly in several national rankings and was honored with numerous awards.

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Dec 23, 2025 • 11:13 AM EST • Health • news.vumc.org
Why This Business Model Is Opening the Door to Entrepreneurship for People With Almost No Capital

Micro-franchising helps people with limited resources become business owners by offering low-cost and proven franchise models.

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Dec 23, 2025 • 11:00 AM EST • Business • entrepreneur.com
Klarna Sees Triple-Digit Spending Growth Across Entertainment, Experiences, and Automotive This Holiday Season

NEW YORK, December 23, 2025--Klarna, the global digital bank and flexible payments provider, today reports an increase in U.S. holiday spending beyond traditional retail, with consumers driving triple-digit year-over-year growth across entertainment (+130%), experiences (+115%) and automotive products (100%), such as vehicle maintenance and repairs, from December 1 through Monday, December 22, signaling a clear shift toward experiential and high-value practical purchases this season.

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Dec 23, 2025 • 9:31 AM EST • Entertainment • finance.yahoo.com
"Time Is Not Broken": US Officials Work To Correct Time, After Discovering It Is 4.8 Microseconds Out

After a particularly nasty windstorm in Boulder, Colorado, official US time slowed ever so slightly.

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Dec 23, 2025 • 9:11 AM EST • Science • iflscience.com
CDT Environmental Technology Reports 2025 Unaudited Interim Financial Results and Provides Business Updates

Revenue of $7.3 million and loss per share of $0.11 impacted by reduced project activity due to a slowdown in the PRC economySHENZHEN, China, Dec. 23, 2025 (GLOBE NEWSWIRE) -- CDT Environmental Technology Investment Holdings Limited (Nasdaq: CDTG) (“CDT”, the “Company”, or “we”), a leading provider of waste treatment systems and services throughout China, today reports its unaudited interim financial results for the six months ended June 30, 2025, and provides updates on key business development

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Dec 23, 2025 • 9:03 AM EST • Business • finance.yahoo.com
From less business with primes to a better-funded Army network: 2025 review

In 2025, the Army experienced some of its biggest changes in decades, and with this came new programs and new attitudes toward acquisition at large.

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Dec 23, 2025 • 8:33 AM EST • Business • breakingdefense.com
Historical mysteries solved by science in 2025

Researchers studied fossils, well-preserved remains and even a single fingerprint to solve some of history’s long-standing mysteries this year.

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Dec 23, 2025 • 8:30 AM EST • Science • cnn.com
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The Kennedy dynasty: the future of America's most famous political clan

All you need to know about the family’s younger generation

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Dec 23, 2025 • 8:25 AM EST • Politics • theweek.com
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Asheville Museum of Science to be featured on 'World's Greatest!' TV series

The Asheville Museum of Science (AMOS) will soon be featured on an upcoming episode of the television series "World's Greatest!"

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Dec 23, 2025 • 8:10 AM EST • Science • wlos.com
What voters say they want for Christmas

Political opposites are closing 2025 as they did 2024: on each side of America’s Donald Trump divide. But CNN’s “All Over the Map” survey did provide several interesting takeaways. Some may be instructive about the midterm election climate, at least at this beginning stage.

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Dec 23, 2025 • 8:01 AM EST • Politics • cnn.com
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A Quarter Of American Families Face Financially Overwhelming Medical Expenses

By Dennis Thompson HealthDay ReporterTUESDAY, Dec. 23, 2025 (HealthDay News) — More than 1 in 4 Americans are struggling with financial toxicity, with big medical bills dragging down both their money and their health, a new study says. Nearly 27% of U.S. residents faced high medical expenses or ...

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Dec 23, 2025 • 7:05 AM EST • Health • usnews.com
Your roommate’s genes may be shaping your gut bacteria

Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of social partners. Some genes promote certain microbes that can spread between individuals living together. When researchers accounted for this social sharing, genetic influence on the microbiome turned out to be much stronger than previously thought. The study suggests genes can affect others indirectly, without DNA ever being exchanged.

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Dec 23, 2025 • 7:00 AM EST • Science • sciencedaily.com
Venue Adjustments for Intermountain Health Freestyle International Presented by Stifel

PARK CITY, Utah (Dec. 23, 2025) — U.S. Ski & Snowboard announced updates to the Intermountain Health Freestyle International presented by Stifel, originally scheduled to take place at Deer Valley Resort. Due to unseasonably warm weather, both the aerials and moguls World Cup events will be moved.

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Dec 23, 2025 • 7:00 AM EST • Health • usskiandsnowboard.org
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
The disunity of science is a feature, not a bug

Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.

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Dec 23, 2025 • 7:00 AM EST • Science • iai.tv
My health care costs are going up. So I made a video series figuring out why and who's to blame.

No one is more motivated to understand this topic than a 26-year-old journalist with a marketplace plan.

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Dec 23, 2025 • 7:00 AM EST • Health • motherjones.com
What seven Americans think of rising health care costs

Spoiler alert: They are unhappy.

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Dec 23, 2025 • 7:00 AM EST • Health • motherjones.com
Is Showering More Hygienic Than Bathing? What Does The Science Say?

As one Redditor recently put it: "Is showering more hygienic than bathing because you aren't sitting in a bunch of butthole and foot soup?"

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Dec 23, 2025 • 6:59 AM EST • Science • iflscience.com
5 ways to get your business finances ready for the new year

Comerica reports 5 ways to prepare your business finances for the new year: review finances, update payroll, assess credit, strengthen security, and set goals.

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Dec 23, 2025 • 6:30 AM EST • Business • comerica.com
10 Transformational Health Discoveries of 2025

From advancements in male birth control to the science of supplements, Scientific American highlights some of the most fascinating health and medicine stories of 2025

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Dec 23, 2025 • 6:30 AM EST • Health • scientificamerican.com
10 Transformational Health Discoveries of 2025

From advancements in male birth control to the science of supplements, Scientific American highlights some of the most fascinating health and medicine stories of 2025

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Dec 23, 2025 • 6:30 AM EST • Science • scientificamerican.com
How America’s Health Care System Broke in 2025

2025 exposed the consequences of political interference, rising costs, workforce strain, and unregulated AI.

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Dec 23, 2025 • 6:00 AM EST • Health • time.com
FPL GW18 Player Picks: Top Fantasy Options for This Week

Gameweek 18 is fast approaching, and Fantasy Premier League managers have very little time to make their moves. With fixtures coming thick and fast, choosing the right players could make all the difference. This article highlights players with the most promising runs of matches heading into Gameweek 18 and points out the options worth considering […]

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Dec 23, 2025 • 5:23 AM EST • Sports • nevermanagealone.com
7 Rising Stars who took Wall Street by storm after starting their careers in sports, science, and engineering

From sports to chemistry to fieldwork abroad, Wall Street's Rising Stars harnessed experiences far afield to scale top banks and asset managers.

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Dec 23, 2025 • 5:08 AM EST • Business • businessinsider.com
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7 Rising Stars who took Wall Street by storm after starting their careers in sports, science, and engineering

From sports to chemistry to fieldwork abroad, Wall Street's Rising Stars harnessed experiences far afield to scale top banks and asset managers.

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Dec 23, 2025 • 5:08 AM EST • Science • businessinsider.com
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7 Rising Stars who took Wall Street by storm after starting their careers in sports, science, and engineering

From sports to chemistry to fieldwork abroad, Wall Street's Rising Stars harnessed experiences far afield to scale top banks and asset managers.

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Dec 23, 2025 • 5:08 AM EST • Sports • businessinsider.com
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One thousand Pennsylvanians now dropping health insurance daily

Nansi Armstrong is living in America’s painful health insurance purgatory: earning too much to qualify for Medicaid but not enough to cover premiums...

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Dec 23, 2025 • 4:00 AM EST • Health • post-gazette.com
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Ukrainian troops say 'droid' with .50-cal gun fought off Russians for 45 days

It's one of the first times that Ukrainian troops have said they used a ground drone to replace humans in holding the line for an extended period.

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Dec 23, 2025 • 3:49 AM EST • Business • businessinsider.com
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A cheaper, easier-to-use version of Wegovy is coming to the US soon

Wegovy's new pill has been approved in the US, offering a needle-free option with a lower starting price than injections.

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Dec 23, 2025 • 1:33 AM EST • Business • businessinsider.com
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The women’s sports moments of 2025 – as chosen by The Athletic’s writers

It feels impossible to sum up another beautifully chaotic year in women’s sports in a series of moments, but that challenge didn’t stop us.

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Dec 23, 2025 • 12:15 AM EST • Sports • nytimes.com
Analysis: He names these ships — the Trump class

Just call it Trump America.

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Dec 23, 2025 • 12:00 AM EST • Politics • cnn.com
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NFL Power Rankings entering Week 17: Ravens' disastrous season raises questions about John Harbaugh
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Dec 22, 2025 • 11:34 PM EST • Sports • sports.yahoo.com
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'Big Brother' alum Mickey Lee in 'critical condition' after suffering multiple cardiac arrests

Micky Lee, an alum of 'Big Brother' season 27, is in 'critical condition' after suffering a 'series of cardiac arrests'. Her family is currently fundraising to help cover sudden medical expenses.

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Dec 22, 2025 • 8:59 PM EST • Entertainment • ew.com
What scientists are still discovering about mistletoe

New species of the plants are still being discovered, and their parasitic biology is being probed for potential cancer treatments.

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Dec 22, 2025 • 7:00 PM EST • Science • nationalgeographic.com
Area Events & Entertainment Community Calendar

Dec. 26 – Mattea Joy performs at Sawmill Brewing Company at 5 p.m. Dec. 27 - Phyl Wickham performs at Sawmill Brewing Company at 5 p.m. Dec. 28 - Dig Deep Duo (bluegrass) performs at Sawmill …

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Dec 22, 2025 • 7:00 PM EST • Entertainment • merrillfotonews.com
What cuts to research under Trump have meant for science in 2025

Trump administration officials say changes to federal agencies engaged in science were made in the interests of better science that benefits more Americans. Many scientists we spoke with disagree.

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Dec 22, 2025 • 5:36 PM EST • Science • npr.org
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Congress flees town as health care premiums set to explode for millions of Americans in January

Congress failed to fix soaring health care premiums before leaving for recess, setting up a big political battle in 2026 as costs spike for millions.

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Dec 22, 2025 • 5:18 PM EST • Health • foxnews.com
Nintendo has huge discounts on Switch 2 games in its holiday sale

Nintendo is in a giving state of mind this season, offering some holiday deals on games, including a few recent Switch 2 titles.

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Dec 22, 2025 • 5:00 PM EST • Technology • engadget.com
Erik Bottcher to exit crowded NY-12 race, run for state Senate

Bottcher is bowing out of the race to succeed Rep. Jerry Nadler.

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Dec 22, 2025 • 4:35 PM EST • Politics • ny1.com
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Thunderbird Entertainment Group Inc. Announces Filing and Mailing of Information Circular and Receipt of Interim Order in Connection With Plan of Arrangement With Blue Ant Media Corporation

VANCOUVER, British Columbia, December 22, 2025--Thunderbird Entertainment Group Inc. (TSXV: TBRD, OTCQX: THBRF), ("Thunderbird" or the "Company") a global award-winning, full-service multiplatform production, distribution and rights management company, is pleased to announce that it has filed its management information circular (the "Information Circular") in connection with Thunderbird’s upcoming special meeting (the "Meeting") of the holders (the "Shareholders") of Thunderbird’s common shares

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Dec 22, 2025 • 4:30 PM EST • Entertainment • finance.yahoo.com
Safety panel says NASA should have taken Starliner incident more seriously

This particular anomaly deserves to be right up front and center for quite some time."

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Dec 22, 2025 • 4:11 PM EST • Technology • arstechnica.com
A rift in MAGA has top Heritage Foundation officials leaving to join with Mike Pence

The exit of more than a dozen staffers follows turmoil at Heritage and the larger conservative movement over the role of right-wing influencers who've promoted antisemitic and other extremist ideas.

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Dec 22, 2025 • 4:06 PM EST • Politics • npr.org
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Inner Balance Brings New Approach to Women’s Hormone Health and Skin Care

With only two products on the market, Inner Balance is offering an alternative to long-standing treatment models in hormone therapy.

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Dec 22, 2025 • 4:01 PM EST • Health • usatoday.com
From CIA officer to Governor: Abigail Spanberger on intelligence and politics : Sources & Methods

Virginia governor-elect Abigail Spanberger will be the first woman and the first former CIA officer to lead the commonwealth.Host Mary Louise Kelly talks to Spanberger about her unconventional career path that took her from Langley to D.C. and now to Richmond, and how some of her skills from gathering intelligence come in handy in politics. Email the show at sourcesandmethods@npr.orgNPR+ supporters hear every episode without sponsor messages and unlock access to our complete archive. Sign up at plus.npr.org.

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Dec 22, 2025 • 4:00 PM EST • Politics • npr.org
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10 Major Business Openings, Closings, Developments For South Jersey In 2025

Smaller establishments closed, bigger names took root, and signs of the changing political and economic landscapes were visible throughout.

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Dec 22, 2025 • 3:53 PM EST • Business • patch.com
Vince Zampella, co-creator of Call of Duty video game series, dies aged 55

Game developer, who was also involved in Medal of Honor and Titanfall, reportedly killed in a car crash

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Dec 22, 2025 • 3:16 PM EST • Technology • theguardian.com
Democratic Rep. Crockett says Vance used ‘racist tropes’ in comments about her

Two Black Democrats, Rep. Jasmine Crockett and Minnesota state Sen. Omar Fateh, criticized comments the vice president made about them during his weekend speech at a Turning Point gathering.

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Dec 22, 2025 • 3:13 PM EST • Politics • washingtonpost.com
US business equipment borrowings down more than 4% y/y in November, ELFA says

U.S. companies borrowed 4.4% less to finance equipment investments in November compared with the same period a year earlier, the Equipment Leasing and Finance Association (ELFA) said on Monday.

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Dec 22, 2025 • 3:05 PM EST • Business • reuters.com