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Oscars 2026: The moments we’ll be talking about all year
From history-making wins to uplifting musical performances, the Oscars celebrated outstanding films in “very chaotic, frightening times.”
Gulf investors seen likely to keep funding Africa renewable energy despite the Iran war
Renewable energy projects in Africa that depend on Middle Eastern sovereign wealth funds and state-backed companies will likely press ahead despite the Iran conflict, analysts say, thanks to the continent's surging appetite for power and fuel.
FIU defeats UTEP softball in DH to sweep series
MIAMI, Florida – UTEP softball finally saw action late Friday night after multiple weather-related schedule changes but ultimately fell to FIU, 4-3, in the series opener. Originally scheduled as part of a three-game series across three days, the weekend slate was first moved to an early Friday doubleheader and Saturday single game before prolonged lightning delays pushed the matchup to […]
Women’s Basketball: TCU earns No. 3 seed in NCAA Tournament
Horned Frogs begin March Madness journey hosting UC San Diego on Friday
Africa’s Business Aviation Rebirth
Africa's business aviation sector has lived under the weight of a stubborn global stereotype: a continent defined by ageing aircraft, fragmented regulation and limited economic prosperity.
Girls & Science 2nd Saturday
2nd Saturdays at CSU Spur are free and open to the public for lots of family-friendly programming, including cooking activities in the CSU Spur kitchen, opportunities to watch veterinarians perform surgery on dogs and cats, see horses assisting with human therapies, engage with scientists at work, and play in a kid's kitchen and kid's vet clinic - allowing kids to become a veterinarian for the day and fix up stuffed animals.
UCLA men's basketball earns No. 7 seed, to face No. 10 UCF in Philadelphia
The UCLA Bruins will open the NCAA men's tournament against Central Florida in an East Regional game on Friday.
Diamondbacks-Brewers start time pushed back
The Diamondbacks-Brewers Cactus League game's start time on Friday has been pushed back due to expected high temperatures.
Manchester schools ask business leaders to push for adequate funding
Manchester Superintendent of Schools Jennifer Chmiel went before members of the Greater Manchester Chamber of Commerce at it’s offices on Friday, urging business owners to advocate for adequate funding for
2026 MLB Team Preview Series: Cincinnati Reds
The worst team to make last year’s playoffs, the Reds can once again compete as a fringe contender if things break right
Egypt’s Mixed Signals: Activist Releases Amid Crackdowns Signal Fragile Politics
2026 began uneasily for Syrians in Egypt. In Rehab City, an upscale suburb east of Cairo that became home to many Syrians fleeing civil war under the Assad regime, security officials entered a crowded restaurant and asked diners to produce their residency permits. Scenes like this have become increasingly common in Egypt, alongside a malicious…
Marjorie Taylor Greene Was Never Fringe
The Georgia congresswoman is out of office. Her conspiracies continue to define her party.
High school basketball: State championship results
CIF state championship boys and girls basketball scores for Friday and Saturday.
WHO chief Tedros says 12 dead in strike on primary healthcare center in Lebanon
The head of the World Health Organization said on Saturday that it has verified 12 doctors, paramedics and nurses were killed in a strike on the Bourj Qalaouiyeh primary healthcare center in Lebanon late on Friday.
Garfield loses to Branson in Division V state boys' soccer final
Irvine University High claimed the Division IV boys' title on Friday at the inaugural state championships in Sacramento.
Lone Star Lake may pose health risk as oil spill cleanup begins
Some areas of Lone Star Lake may pose a health risk as officials begin cleaning up an oil spill detected Friday, according to Morris County Judge Doug Reeder.
Israeli rockets kill 12 healthcare workers in southern Lebanon
The facility was attacked on Friday night, bringing the toll of medical staff to 31 killed in past 12 days
‘Devil Wears Prada 2’: Adrian Grenier Breaks Silence on Sequel Snub
Grenier played Nate, Anne Hathaway's character Andy's boyfriend, in the iconic 2006 comedy drama.
‘Devil Wears Prada 2’: Adrian Grenier Breaks Silence on Sequel Snub
Grenier played Nate, Anne Hathaway's character Andy's boyfriend, in the iconic 2006 comedy drama.
Dolly Parton Speaks out About Health in First Public Appearance
Dolly Parton made her first major public appearance in months since a health scare last year for the music legend. At Dollywood’s season opening on Friday, she said, “I’ve had a few little health issues, and we’re taking good care of them.” NBC’s Kathy Park reports for Saturday TODAY.
Islanders see benefit of grabbing early lead against Flames
The New York Islanders finally learned Friday night they can't always come back and win after falling behind by multiple goals.
No. 17 Boston College blanks Maine in Hockey East quarterfinals
The Boston College men's hockey team bounced back from its regular-season finale loss with an impressive postseason win on Friday.
Jayden Daniels appears happy with the Commanders' latest moves
Jayden Daniels is happy to reunite with some old friends.
High school baseball and softball: Friday's scores
CIF City Section and Southern Section high school baseball and softball scores from Friday.
Leonard's 28 leads Clippers past Bulls for fourth straight win
With Darius Garland sidelined because of a left toe injury, Leonard delivered 28 points to lead the Clippers past the Chicago Bulls 119–108 Friday night at Intuit Dome.
Basketball box scores and results, other sports results for Friday, March 13, 2026; Playoff schedule
FRIDAY’S RESULTS Boys Basketball PIAA CLASS 5A PLAYOFFS Quarterfinals Western Region Chartiers Valley 42, Johnstown 36 Johnstown 8 13 9 6 —...
WBC: USA advances to semis, Shohei Ohtani builds up pitching
The United States advanced to the semifinals of the World Baseball Classic with a 5-3 win over Canada at Daikin Park in Houston on Friday night. Will Smith, who has been splitting catching duties with Cal Raleigh, did not play on Friday. Clayton Kershaw did not pitch in any of the first five games of […]
Kempe scores to lead Kings over Islanders 3-2
Adrian Kempe scored his team-leading 26th goal of the season and the Los Angeles Kings held off the New York Islanders 3-2 on Friday night. Trevor Moore and Anze Kopitar also scored for the Kings and Darcy Kuemper stopped 21 of the 23 shots he faced. Emil Heineman scored twice for the Islanders, and Ilya Sorokin made 24 saves.
WWE stars visit Las Vegas middle school to talk mental health and supporting classmates
WWE Superstars joined a Las Vegas middle school Friday afternoon to deliver a message about mental health and supporting classmates.WWE Community Champions team
Trump says U.S. bombed Kharg Island, striking core of Iran’s oil economy
President Donald Trump on Friday night announced the United States had bombed Kharg Island, targeting Iran’s most critical oil terminal.
World Baseball Classic live updates: Quarterfinals begin with Dominican Republic blowing out Korea, USA vs. Canada on Friday night
Utah aquarium, pediatric care facility among recent measles exposure sites, health officials say
Utah health officials issued a warning of new measles exposure locations on Friday.
World Baseball Classic live updates: Quarterfinals kick off with Dominican Republic vs. Korea, USA vs. Canada on Friday night
GSK and Amgen to add medicines to TrumpRx, Fox Business reports
GSK and Amgen will add their medicines to TrumpRX, the prescription drug website launched by President Donald Trump's administration, Fox Business reported on Friday.
Georgia lawmakers grill former special prosecutor Nathan Wade over Trump election case
State senators on Friday grilled the former special prosecutor who led the Georgia election interference case against President Donald Trump about communications his team had with federal investigators. But their efforts were largely frustrated by his repeated assertions that he couldn't remember details.
Spirit Airlines to shrink fleet to one‑third of pre‑bankruptcy size
Spirit Aviation Holdings , the parent company of Spirit Airlines, said on Friday it plans to shrink its fleet to about one‑third of its pre‑bankruptcy size, according to a court filing.
Apple MacBook Neo emerges as company’s most repairable laptop in more than a decade
Apple's MacBook Neo, the laptop it announced last week that starts at $499 for students, is the most repairable laptop the company has released since 2014, according to an analysis released Friday by iFixit.
How have 'belief and clarity' improved Ulster?
After Friday's win in Edinburgh took them to second in the table, how have "belief and clarity" helped Ulster's resurgence?
Forging Health Partnerships Under the Trump Administration’s America First Global Health Strategy in Honduras and Senegal - United States Department of State
The United States signed bilateral health cooperation Memoranda of Understanding (MOUs) with the Republic of Honduras and the Republic of Senegal, marking significant milestones in advancing the Trump Administration’s America First Global Health Strategy while strengthening our partnerships in the Western Hemisphere and Africa. In Honduras, the Department of State signed a five-year, $46.5 million […]
Trump signs executive orders aimed at home affordability ahead of midterms
President Donald Trump on Friday signed a pair of executive orders aimed at showing his commitment to improving home affordability — a key issue for many voters going into November’s election for control of the House and Senate.
Friday Night Happy Hour: Post-free agency edition
Welcome to the weekend!
Lt. Gov. Dan Patrick presses state health officials to deny Camp Mystic license
Lt. Gov. Dan Patrick met with state health commissioners Friday to push for denial of Camp Mystic's 2026 camping license, citing testimony that the camp had no
WATCH: Vance speaks in new North Carolina district seen as competitive for GOP in 2026
Vice President JD Vance delivered remarks on the economy Friday in Rocky Mount, North Carolina, in a newly redrawn congressional district seen as competitive for the Republican Party in the November midterms.
US Commerce Department withdraws planned rule on AI chip exports, government website shows
The U.S. Department of Commerce on Friday withdrew its planned rule on AI chip exports, according to a government website.
Delco sixth-grader gets warm welcome home after health battle
James Dosii was brought to the hospital on Christmas morning. What started as sinus pain turned into a brain infection. On Friday, his school community had a celebration to welcome him home.
Connecticut business owner charged with not providing workers’ comp insurance
Edgar Villacis Pinto, 54, owns VIP Janitorial Services, Inc. according to a report released Friday by the Connecticut Division of Criminal Justice. He was arrested on March 3 by inspectors from the Wo...
Congressman Scott Perry tours Camp Hill business with Small Business Administrator Kelly Loeffler
Small Business Administrator Kelly Loeffler is back in Pennsylvania to tout the Trump Administration’s economic agenda. On Friday, Loeffler joined Rep. Scott Perry (PA-10) in Lower Allen Township, Cu...
Federal judge quashes Justice Department subpoenas of Fed Chair Jerome Powell
A federal judge has quashed subpoenas the Justice Department had issued against Federal Reserve Chair Jerome Powell, according to court documents unsealed Friday.
Jeffco Public Schools found in violation of Title IX
Civil rights office: Male students occupy 61 roster positions on girls’ sports teams The U.S. Department of Education announced Friday that the Jeffco Public Schools district violated Title IX by permitting male students to access female bathrooms and compete in girls sports. After a nearly nine-month investigation, the U.S. Department of Education’s Office for Civil […]
HOMETOWN ENTERTAINMENT: “Buddies” opens Friday in downtown Roanoke
Roanoke community theater Exit, Pursued By A Bear opens Buddies, a new play by Hollins MFA grad Ben Abbott, tonight at 7.
6 U.S. airmen die in crash; Hegseth says Iran's leader is 'likely disfigured'
Six American airmen deployed to operations against Iran were killed after their KC-135 refueling aircraft crashed in western Iraq, US Central Command said Friday.
If Cuba regime falls, Florida is open for business under bill passed Friday
“The state of Florida is completely ready for that regime to fall,” said Rep. Juan Carlos Porras, a Miami Republican.
Men's College Basketball Live Updates: Big Ten Quarterfinals, Big East Semis, More
There's a full slate of men's hoops on deck Friday, and we're keeping track of all the must-see moments. Here are the highlights!
DAVID MARCUS: Craven politics is the only excuse left for Dems refusing to fund DHS
Congressional Democrats allegedly continue blocking DHS funding despite key concessions, raising concerns about airport security during tensions.
US’s new scramble for Africa is biomedical imperialism
From Zimbabwe to Zambia, US health deals are raising fears of a new era of biomedical extractivism.
Air quality health advisory issued in multiple counties over wildfire smoke
The Colorado Department of Public Health and Environment issued a health advisory for multiple counties Friday morning, due to wildfire smoke.
US economic growth revised lower in fourth quarter
The U.S. economy grew at a rate of 0.7% in the fourth quarter of 2025, according to a second estimate released on Friday by the Bureau of Economic Analysis.
Fed's favored inflation gauge remained stubbornly high in January as consumer price pressures persist
The Commerce Department on Friday released the January 2026 PCE inflation report, which showed the Federal Reserve's preferred inflation gauge remained stubbornly high for consumers.
Mental health-related call closes part of South Airport Drive in Henrico County
A mental health-related call closed part of South Airport Drive in Henrico County Friday morning, according to police.
Trump says US 'totally destroying' Iran: 'Watch what happens to these deranged scumbags today'
President Trump asserted that the U.S. is "totally destroying" Iran, declaring, in a Friday Truth Social post, "Watch what happens to these deranged scumbags today."
Ultra-Processed Foods Bad For Bone Health, Researchers Say
By Dennis Thompson HealthDay ReporterFRIDAY, March 13, 2026 (HealthDay News) — “That stuff will make your teeth rot.” For decades, parents have tried to steer kids away from junk food with that simple warning. It turns out such food is bad for your bones as well, a new study says. People who eat more ...
Experts Weigh in on Digital Health Wearables for Neurological Health
By Deanna Neff HealthDay ReporterFRIDAY, March 13, 2026 (HealthDay News) — The fitness tracker on your wrist or the smart ring on your finger can do more than just count your steps. These fast-evolving gadgets are becoming valuable tools for managing complex brain and nerve disorders, according to ...
Country music star says he and popular girlfriend have split: ‘Just didn’t work out’
The singer and his influencer ex seem to be on good terms after the breakup.
Irish comic David Nihill used storytelling to overcome stage fright
Irish comedian and storyteller David Nihill brings his conversational 'Taking Tangents' show to Irvine, Pasadena and Los Angeles from March 13 to 17.
How RFK, Jr.’s controversial ideas are shaping Americans’ health
How Secretary of Health and Human Services Robert F. Kennedy, Jr.’s ideas about public health—from vaccines to seed oils—are shaping Americans’ health
Trump Removes Sanctions on Russian Oil, and Chatbots Want Your Health Records
Plus, the Friday news quiz.
49ers News: Welcome BACK to the Bay, Dre!
Your daily San Francisco 49ers news for Friday, March 13th, 2026
SEC champ Florida starts tourney with deep, dangerous Kentucky
NASHVILLE -- Kentucky chases a third win in three days, with rested and well-tested Florida awaiting in a Friday quarterfinal game in the Southeastern Conference tournament.
Australian jury convicts Sydney business consultant over deals with suspected Chinese spies
A Sydney business consultant was convicted Friday of breaking Australia’s foreign interference laws by providing reports to two people he should have suspected were Chinese spies. Alexander Csergo, 5...
Japan PM’s health sparks concern before Trump summit
Japan’s Prime Minister Sanae Takaichi appeared unwell at a budget committee session on Thursday, which sparked concerns over her health. This comes less than a week before her meeting with President Trump in Washington. On Friday, Japan’s government said she has recovered and returned to official duties. CNN’s Hanako Montgomery reports.
USA vs. Canada World Baseball Classic: Starters, Lineups, How To Watch
Here's how to watch Team USA vs. Canada at the World Baseball Classic on Friday on FOX.
Java House Grand Prix of Arlington to debut in the Entertainment District this weekend
The three-day event starts Friday and will feature four racing series and concerts.
Student-led Africa Health Conference explores innovative development strategies | Harvard T.H. Chan School of Public Health
The fourth annual Africa Health Conference featured discussions of innovative strategies for driving public health change.
Entertainment this week: Pride Weekend at Northstar, Magoo and more!
Friday, March 13 RGXC Masters Weekly Friday Training Groups 9-11 a.m. | Royal Gorge Cross Country, Soda Springs. Join us for our Weekly Master’s Groups! On Friday’s we host our Technique Group, focused on develop...
MacBook Neo Teardown: Modular Ports, Glue-Less Battery, Zero Tape
A teardown of the new MacBook Neo by Australian YouTube repair channel Tech Re-Nu reveals what may be the most modular and repair-friendly Mac laptop in recent times. The Neo is shown being taken apart in just six minutes, suggesting Apple has prioritized simplicity across the board, using standard Torx screws (T3, T5, and T8) and a clean cable routing design. To open the aluminum body, eight screws on the bottom are loosened, similar to the MacBook Air and MacBook Pro.
ExxonMobil to move its legal home from New Jersey to Texas, citing business friendly environment
ExxonMobil is poised to move its legal headquarters from New Jersey to Texas in search of a more friendly business environment, the company announced Tuesday morning. The board of directors for the largest U.S.-based oil producing company, which already runs its operations from the Houston suburb of Spring, unanimously recommended to its shareholders that they vote to redomicile the company…
Birmingham playing for Division III state hoops title after losing early in City playoffs
The Patriots regrouped after losing in the City Section playoffs to advance to play Antioch Cornerstone Christian for the title on Friday.
Canada’s Conservative leader needs to make inroads with Trump. Is it too late?
Why Pierre Poilievre has few friends in and around the White House.
Former Overwatch Lead claims he was given a horrid ultimatum: meet revenue goals or 1,000 developers would lose jobs
In at interview with Lex Fridman, former Overwatch lead Jeff Kaplan claims he was told to hit revenue targets or 1,000 developers would lose their jobs.
'One of Us' is a British political drama based on the Boris Johnson era
In today’s episode, Elizabeth Day describes the protagonist in her new novel One of Us as the “quintessential outsider.” Martin Gilmour came from a difficult background, but won a scholarship to an elite boarding school in England. There, he befriends an aristocratic boy named Ben who will later ask Martin to keep an important secret. One of Us follows the implosion of their friendship – and Martin’s discretion – as Ben strives for political power. In today’s episode, Day and NPR’s Scott Simon discuss the novel’s central rivalry and Day’s interest in the Boris Johnson era of British politics.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookoftheday
Whooping Cough Continues Wyoming Spread - Wyoming Department of Health
Wyoming Department of Health (WDH) officials are concerned about the ongoing, active spread of pertussis (whooping cough) across the state. Kaylyn Friesen, vaccine-preventable disease epidemiologist with WDH, said there have been 26 confirmed pertussis cases in Wyoming so far this year. “While roughly two-thirds of the reported cases have been among Fremont County residents, pertussis […]
Severe weather closes schools, businesses for March 11
Butte School District 1 schools closed for Thursday, Friday was a previously scheduled closure.Blackfeet Community College posted the following: Due to anticipa
Billionaires and businesses fuel growing exodus from blue states
Major corporations and billionaires are permanently relocating from blue states to red states, driven by lower taxes and business-friendly policies.
ExxonMobil set to to move its legal home to Texas, citing business friendly environment
ExxonMobil is considering shifting its legal headquarters from New Jersey to Texas, as it looks for a friendlier business climate.
Young Africans score higher than Americans on 'mind health,' new study finds: Wealth ‘not an indicator’ of well-being
A new Sapien Labs study found that young people in Ghana and Nigeria are much more able to function than those in the U.S.
An Oakland sports fan’s guide to the 2026 season
Everything you ever wanted to know about Oakland’s soccer, baseball, basketball, tackle football, cricket, ice hockey, ultimate frisbee and roller derby teams.
Things to do this weekend for St. Patrick's Day, 313 Day and more
Metro Detroit is celebrating 313 Day Friday, and St. Patrick's Day all weekend leading up to the Tuesday holiday.
Bills restructure Josh Allen’s contract to create 2026 cap space
The Buffalo Bills have altered Josh Allen’s contract to be more cap-friendly in 2026.
Red states hit hardest by reduced NIH funding
Epstein's "great friend" returns to biotech, sex differences in suicide, and other health news from Morning Rounds
CERN Science Gateway celebrates its 1000th science show
CERN Science Gateway has reached another milestone: the delivery of its 1000th science show! Since opening its doors in October 2023, Science Gateway has welcomed nearly 900 000 visitors of all ages to explore the fundamental questions of the Universe. Among its most popular activities are the science shows – dynamic, interactive demonstrations led by CERN guides and tailored to a broad audience of different age levels, including school groups, families and the general public. Designed to make complex scientific concepts accessible and entertaining, these live shows combine spectacular experiments, multimedia elements and audience participation. From the physics of particle collisions to the properties of superconductivity, electromagnetism and cryogenics, the science shows translate the research carried out at CERN into engaging visual experiences. Visitors might see superconductors levitate, follow particles through different detector layers or discover the beauty in phase transitions. Each demonstration is carefully crafted to spark curiosity while maintaining scientific accuracy. Members of the CERN community are of course warmly invited to visit CERN Science Gateway with their family or friends and attend one of the science shows. To register, please visit this page, and don’t forget to check the programme for the coming days. Become a CERN guide and run your own super-cool science show (and more)! To become a CERN guide, you can join the introduction course held every 3–4 weeks, which will give you an overview of what being a CERN guide entails. From there, further courses are available depending on what type of guide you would like to be. Because, of course, CERN guides are needed everywhere at CERN. If you imagine yourself as a more ‘traditional’ guide, you should know that there are currently more than ten exciting visit points in CERN’s visits portfolio, such as the Antimatter Factory, the ALICE experiment (surface), the Alpha Magnetic Spectrometer (AMS) control room, the ATLAS experiment (surface), the CERN Control Centre (CCC), the Data Centre, the LHCb experiment (surface), the Synchrocyclotron (SC), the SM18 test facility and the newly inaugurated Linac2 visit point. Indeed, CERN’s Visits Service and Visual Impact and Exhibitions Section recently collaborated on redesigning the Linac2 visit tour, which has just reopened to the public after several months of renovation work. The new tour offers visitors and guides alike an enriched, more immersive experience, designed to highlight the history and scientific significance of this major facility. So, fancy becoming one of the insiders? Join the introduction course, check the guides website or contact guides.manager@cern.ch. And remember, becoming a guide can benefit you, too.
Is There Science Behind The ‘Nervous System Reset’?
What's the science behind the much-hyped idea that you can "reset" your nervous system by stimulating the vagus nerve?
A roadside emergency leads to a happy ending — and a new friendship
A Temple Health nurse and a pair of Pennsylvania Turnpike workers saved the life of a driver who was in cardiac arrest late last year. They have since bonded.
India-China reset? Relaxed rules allow Beijing to invest in India after about six years of friction
The Indian cabinet has approved changes to its foreign direct investment policy, allowing investments from "Land Bordering Countries."
Group shelters inside a safe at Three Rivers family business during tornado
Bracing for rain and what could be more severe weather, many residents in Three Rivers spent Tuesday preparing, while still cleaning up from Friday's tornado.
ExxonMobil set to to move its legal home to Texas, citing business friendly environment
Gov. Greg Abbott celebrated the announcement on Tuesday, crediting Texas’ legal environment. Exxon has based its operations in the Houston area since 1989.
All-access docu-series on Louisville basketball and coach Pat Kelsey to debut Friday
A new behind-the-scenes documentary series following Louisville basketball coach Pat Kelsey and the Cardinals program will debut this week on Sports Illustrated’s streaming platform.
Mental health solutions for the digital age
Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.
NASA Invites Media to 63rd Annual Goddard Space Science Symposium
Media are invited to attend the 63rd annual Goddard Space Science Symposium, taking place Thursday, March 12, and Friday, March 13, at the National Housing
Kings Island to host online auction for pieces from beloved ride
Kings Island said it will host an online auction starting Monday, March 16 through Friday, March 27.
The Global Politics of Kwame Nkrumah
Through Nkrumah’s story, Howard French charts the history of African decolonization and the American civil rights movement.