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8 CFP Teams, 8 Stats You Need to Know, Players to Watch
Here's what you need to know on each of the eight CFP Quarterfinal teams.
My New Year’s Resolutions For Every Wisconsin Team
What do we need to see from every Badgers team in 2025?
Stats what needs to happen
The Denver Broncos are one win away from the #1 seed in the AFC. They only need to beat the Los Angeles Chargers who will be resting some starters since the game will not have much of an effect on their playoff seeding. They will be the 5th, 6th or 7th seed depending on the […]
2025 has been a disaster for Windows 11 as frustrating bugs and intrusive features continue to erode trust in Microsoft’s flagship OS — something desperately needs to change
Too many bugs. Too many changes. Too little control. Windows 11's reputation might be at its lowest it's ever been as 2025 comes to a close.
In a Year of Violent Tumult, the Sports World Was Silent
When the country needed the sports world to speak out, most athletes kept mum—and a few openly embraced embraced Trumpism.
10 Major Smart Thermostats Ranked From Worst To Best Based On User Reviews
A thermostat is the kind of appliance that many smart home enthusiasts look forward to upgrading, but picking one that suits your needs isn't easy.
Vinnie Pasquantino and slow starts
The Royals need their first baseman to get off to a good start.
Looking for fun things to do on New Year's Eve? Try these 5 events
Whether you want to ring in the new year with one last hurrah, or you need something to do to forget it all, try these NYE events near Des Moines.
12/30 Big Ten Basketball Preview: Wisconsin Hosts Milwaukee
The season continues on Tuesday with a triple header tipping off early this evening on BTN. Let’s take a look at the upcoming action. Howard at Northwestern Wildcats In the first game today Northwestern will look to close out the year with a much needed win. The Wildcats are 2-4 over their past six games, […]
Dan Hurley perplexed by Baylor adding former NBA pick: 'Need a commissioner'
The two-time national champion explains to CBS Sports why he's alarmed and concerned about the continual lack of leadership in college hoops
Breaking down NFL playoff picture, plus Week 17 grades and Rams-Falcons predictions for Monday night
Here's everything you need to know about the NFL for Dec. 29
What Health Care Consumers Need to Know About ACA Marketplace Coverage for 2026 - State of Delaware News
Dover, DE (December 30, 2025) —Time is running out – enroll for 2026 now. January 15 is the final deadline to enroll in an ACA Marketplace plan for 2026. Individuals who don’t act by Jan. 15, 2026, may not get coverage for 2026 unless they qualify for a Special Enrollment Period based on circumstances such […]
Musk sounds alarm on silver as China restricts exports needed for critical industrial processes
Elon Musk warned that China's new silver export restrictions could hurt industries using the metal as an input with the precious metal's prices hit record highs.
Microsoft’s business is on fire. So how can its stock break from its curse?
The OpenAI and Nvidia narratives need to come back into fashion in order for Microsoft shares to move meaningfully higher.
Keeping UH Competitive In A Changing College Sports Landscape
In the NIL era, doing nothing risks a downward spiral. UH needs a balanced approach to stay competitive.
Pipe bomb suspect told FBI he targeted U.S. political parties, memo says
The man accused of placing two pipe bombs in Washington on the eve of Jan. 6, 2021 told investigators someone needed to "speak up" for people who believed the 2020 election was stolen, prosecutors said Sunday.
10 AI Agent Platforms Every Business Leader Needs To Know
AI agents are moving rapidly from experimentation to everyday business use, but choosing the right platform can feel overwhelming.
Hansi Flick tells Barcelona to sign forward in 2026
Barcelona are primed for a very busy summer transfer in 2026, with multiple positions needing to be addressed. Left wing is one of those, with Marcus Rashford only on loan from Manchester United.After...
KDE Plasma's Wayland Transition "Nears Completion" In Ending Out 2025
In addition to today's blog post calling out the need for others to takeover the This Week In Plasma series, KDE developer Nate Graham also published another blog post to highlight the successes of the Plasma desktop over 2025
Pipe bomb suspect told FBI he targeted US political parties because they were 'in charge,' memo says
The man accused of placing two pipe bombs in Washington on the eve of the Jan. 6, 2021, riot at the U.S. Capitol told investigators after his arrest that he believed someone needed to “speak up” for people who believed the 2020 election was stolen. He also said he wanted to target the country’s p...
Pipe bomb suspect told FBI he targeted US political parties because they were 'in charge,' memo says
The man accused of placing two pipe bombs in Washington on the eve of the Jan. 6, 2021, riot at the U.S. Capitol told investigators after his arrest that he believed someone needed to “speak up” for people who believed the 2020 election was stolen
Everything to know from Jaguars' Week 17 victory vs. Colts
Here is everything you need to know from the Jacksonville Jaguars' Week 17 performance against the Colts.
Photographing Cosmic Rays With A Consumer Camera
The reason photographic darkrooms are needed is because almost any amount of light can ruin the film or the photographic paper before they are fixed. Until then these things are generally kept in s…
Where to Watch: Colts host Jaguars for Week 17
Everything you need to know to successfully watch the Colts host the Jaguars for Week 17!
Health insurance 2026: What Michigan residents need to know about expiring ACA credits
Survey shows 25% of people may go uninsured rather than pay doubled premiums when enhanced subsidies expire, with enrollment deadline approaching.
2025: AI and AR Transform Communication and Entertainment
In 2025, communication and entertainment sectors evolve through AI-driven personalization, immersive technologies like AR/VR, and interactive social platforms, fostering seamless hybrid experiences and authentic content. Challenges include privacy concerns and infrastructure needs. Ultimately, these innovations amplify human connections while demanding ethical adaptations.
2025 YEAR IN SPORTS: Mount Greylock Girls Track Was County's Top Story
Mount Greylock Regional School did not need an on-campus track to be a powerhouse. But it did not hurt. In the same spring that it held its first meets on its new...
N.J.’s ‘ghost malls’ need new life. Can these vibrant small businesses save them?
Some entrepreneurs are paying less than $1,000 monthly to rent storefronts that once housed major chains as New Jersey's malls turn to small businesses to survive.
I'm an 83-year-old yoga instructor. I'm not your typical grandma — I still work to feel fulfilled and supplement my Social Security.
Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, though she needs to work.
Mamdani needs rapport with Trump to continue as he seeks federal support for New York City
The administration has targeted Democrat-led cities with large-scale immigration raids and troop deployments.
It’s time to fish or cut bait on Maine’s health care crisis
Next November, we need to hire representatives who are willing to sit down with those they disagree with and craft real solutions.
It’s time to fish or cut bait on Maine’s health care crisis
Next November, we need to hire representatives who are willing to sit down with those they disagree with and craft real solutions.
2025: A Brutal Year For Global Health
This has been a brutal year for global health, with shock cuts in development aid to countries most in need; a knock-on budget crisis for United Nations (UN)
Health care workers detail their holiday traditions at UC Medical Center
At UC Medical Center, the halls may be quieter on Christmas, but the work is just as important. For many nurses, doctors and hospital staff, working the holiday isn’t a sacrifice — it’s a way to provide comfort when it’s needed most.
Raptors look to regain consistency vs. Warriors
The Toronto Raptors need to use their five-game homestand that opens Sunday afternoon against the Golden State Warriors to regain the consistency they have been missing.
New Jersey's business outlook for 2026: What you need to know
With rising unemployment and higher energy costs, Garden State businesses are expressing concern about what the new year has in store for them.
Google is starting to let users change their Gmail addresses — here's what you need to know
This could be huge
The Missing History of Children’s Mental Health in Oregon
It seems fitting that this history of mental health ends with Oregon’s attempt to grapple with the needs of children and families.
Magic lack energy, effort in loss to visiting Hornets
ORLANDO, Fla. — Before the Magic took to the Kia Center court against the Hornets on Friday night, coach Jamahl Mosley said Charlotte‘s 10-20 record wasn’t indicative of what the team was capable of accomplishing. Mosley made it clear Orlando needed to focus on taking care of the little things in order to secure the desired outcome during their second meeting of the season against the ...
Mexico's movers and shakers: 7 political figures you need to know
Mexico's top political figures include Security Minister Omar García Harfuch, business leaders like Altagracia Gómez, ambassador Ronald Johnson and more.
Seahawks-Panthers Preview
CHARLOTTE, N.C. (AP) The Seattle Seahawks and Carolina Panthers both need a win and some help when it comes to the playoff picture.
Trump’s top adviser slammed for ‘stupid’ immigration take inspired by old Christmas special
"Imagine watching" the "Dean Martin and Frank Sinatra Family Christmas Show," Stephen Miller tweeted, "and thinking America needed infinity migrants from the third world."
Why This 2025 Hyundai Ioniq 5 Needs A New Battery: P1AA700 Issue Explained
Some early-model 2025 Ioniq 5s may experience charging issues. Don't worry, though: The fix is usually a free battery replacement.
FanDuel Sports Network might be done…
What you need to know about the existential threat facing the Milwaukee Brewers’ network TV provider
Rockets return home off morale-boosting win to face Cavaliers
In dire need of a performance more in line with their early-season successes and an effort that could mask the stench of three overtime losses during their just-wrapped six-game road trip, the Houston Rockets produced a result on Thursday that made their recent struggles appear aberrant.
I tried setting up my first-ever NAS, and this budget UGREEN model did everything I needed with my old HDDs — now I'm falling down a home media server rabbit hole
The UGREEN NASync DH2300 is a best-selling NAS with a low price tag, but can its Arm-based Rockchip processor be strong enough for a self-made Netflix replacement?
As "Hockey Mom of the Year" battles cancer, sports community helps hold the line
Hockey moms are a community, one that Jacqueline Nowakowski had no idea she'd need as much as she does.
Where Is All the A.I.-Driven Scientific Progress?
A tech C.E.O. explains why A.I. probably won’t cure diseases anytime soon. Hint: You still need humans.
Stardew Valley Nintendo Switch 2 Edition Out Now With Mouse Controls, Local Split-Screen, And More
With Game Share, you only need one copy to play with friends.
Just got AirPods Pro 3? These 10 tips will turn you into an instant expert
Depending on your needs and expectations, the default setup may not always be the best.
We need to address the ‘cardiovascular deserts’ in health care: Lee Kirksey
For my part, I refuse to forget the communities like the one in which I grew up that represent the best of Ohio. Cardiovascular deserts are yet another dimension of health disparities that require political will, partnership and tailored strategies to address, writes guest columnist Dr. Lee Kirksey, a Cleveland vascular surgeon and health equity advocate.
Christmas loss reveals Lakers have problems that need fixing
With the Lakers now on their longest losing streak of the season, some tough questions are about to be asked.
Mark Cuban said new grads should join small businesses for one reason
The billionaire said new grads can help small and medium businesses adopt AI agents, something big companies don't need them for.
Local business owners serve free Christmas meals to Jackson’s unhoused
Two local business owners teamed up to offer hundreds of meals to those in need this Christmas Day.
The best distraction blockers to jumpstart your focus in the new year
Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help you stay on task
RFK Jr. declares public health emergency for Washington state flooding
The action from Kennedy, the head of the U.S. Department of Health and Human Services, is focused on helping meet the needs of Medicare and Medicaid beneficiaries.
Google To Let Users Change Gmail Address — What You Need To Know
A Google support document has revealed that Gmail users will soon be able to change their @gmail.com email address.
Faith, science give ex-Packers trainer Pepper Burruss new life
Hall of Fame Green Bay Packers trainer Pepper Burruss needed a liver transplant. Faith and medicine helped him win the biggest battle of his life.
New 'Community Playbook Academy' to revolutionize youth sports leagues in the U.S.
In youth sports, one of the most important charactersitics needed to
Belvidere business owner donates leftover toy drive gifts to children in need
A Belvidere business owner says seeing children smile is what motivates her to keep giving back.
AMC Entertainment Stock Hits All-Time Low Despite Avatar Success, Billionaire Buy-In
AMC Entertainment Holdings Inc (NYSE:AMC) stock hit a new all-time low Tuesday at $1.64, even as the company reported its strongest pre-Christmas weekend since 2021. Here’s what investors need to know. Don't Miss: These five entrepreneurs are worth $223 billion – they all believe in one platform that offers a 7-9% target yield with monthly dividends 7 Million Gamers Already Trust Gameflip With Their Digital Assets — Now You Can Own a Stake in the Platform What To Know: The bearish price action s
DOJ says it may need a ‘few more weeks’ to finish releasing Epstein files
More than a million more documents could be relevant to the Epstein case
DOJ says it may need a ‘few more weeks’ to finish releasing Epstein files
More than a million more documents could be relevant to the Epstein case
DOJ says it has found over a million additional documents potentially related to Epstein
The Justice Department on Wednesday said it has uncovered over a million more documents potentially related to the Jeffrey Epstein case and may need “a few more weeks” to process and release them to the public.
Panthers vs Seahawks: Offensive Preview
The Carolina Panthers need to replicate the recipe they used to beat the Rams a few weeks ago.
Ukrainian soldiers have incredible tactical patience and are far happier moving slowly than the British military
The Ukrainians are "are very happy being slow" as they know they need to secure everything, a British military officer told BI.
Health System Barriers, Treatment Disparities Prolong gMG Diagnosis
Patients with generalized myasthenia gravis face significant barriers to diagnosis, creating the need for improved patient–health care interactions.
Taiwan is getting plenty of missiles and drones from the US. A top business leader says the arsenal is out of balance.
Recent US weapons packages to Taiwan have largely been asymmetric capabilities, but Taiwan needs more advanced systems as well, an official said.
Quicken Business and Personal vs. QuickBooks
Not sure whether Quicken or QuickBooks fits your needs? Here's what really sets these platforms apart.
Our 7 Best Science TikToks You Need to Watch Right Now
On TikTok and other short-form video platforms, Scientific American explored the underground labs of Greenland, brand-new colors and the perfect way to make eggs
Cracker jokes and custard chemistry: ways to smuggle science into Christmas
Researchers share the easy ways to uncover moments of festive discovery, proving you don’t need a lab coat to experiment this Christmas
Sports on TV today: What to watch on ESPN, Fox Sports and other channels for Christmas Eve
Here is everything you need to know about watching sporting events on Christmas Eve and Christmas Day, including TV and streaming options for games.
Food aimed for families in need for nonprofit super feast dumped after health inspection: Officials
Food that was prepared for the annual Christmas Eve Super Feast at the George R. Brown Convention Center was thrown out during an inspection by the Houston Health Department.
Duke Health program brings advanced care right to the sidelines for local high school athletes
A Duke Health Sports Medicine program places doctors and therapists right at the center of local sporting events to deliver immediate holistic injury care in an effort to reduce the need for emergency room visits.
Christmas Day sports: Here's a look at the premier matchups on the holiday
The evolution of the Christmas Day sports calendar in the U.S. has given fans a respite if they need a break from family gatherings or just some entertainment while they sip on eggnog.
Christmas Day sports: Here's a look at the premier matchups on the holiday
The evolution of the Christmas Day sports calendar in the U.S. has given fans a respite if they need a break from family gatherings or just some entertainment while they sip on eggnog.
Do the Detroit Lions need big, sweeping changes?
Our latest Detroit Lions podcast episode discusses the Steelers loss and debates what changes are needed in 2026.
UW Medicine program helps primary care providers treat mental health
A new UW Medicine program helps train primary care providers like doctors and nurse practitioners to help with patients' mental health needs.
The Kennedy dynasty: the future of America's most famous political clan
All you need to know about the family’s younger generation
Family nurse practitioner offers membership health care services
Hayden resident Brandon Lehman said the Love Wellness Ltd. subscription medical model of direct primary care that includes unlimited visits for a monthly membership fee is a good fit for his needs and is “efficient...
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Scientists find a weak spot in deadly fungus that shut down hospital intensive care units
A deadly hospital fungus that resists nearly every antifungal drug may have an unexpected weakness. Researchers discovered that Candida auris activates specific genes during infection to hunt for nutrients it needs to survive. This insight came from a new living-host model that allowed scientists to watch the fungus in action. The findings could eventually lead to new treatments or allow current drugs to be repurposed.
From 'One Battle After Another' to 'Regretting You,' 25 movies to stream now
Need movies to see this holiday break? Watch these 25 at home now, including "One Battle After Another." All are free on your streaming services.
What explains the perpetual need for political enemies?
Politics today is driven by grievances that can never be assuaged. For democracy’s survival, we must grapple with this dynamic
Prediction markets are coming to sports in a big way. Here’s what you need to know
Prediction markets are growing quickly in the United States. Here's what you need to know about them and how they affect the sports world.
Modernize permitting to meet our energy needs
By Gabe Evans and Heather Reams Energy needs across the country are growing, particularly as domestic AI and advanced manufacturing increase. To meet this demand, we need every electron possible, but our current permitting system disincentivizes innovation and new project development. As two leaders in the energy space, we know the United States is more […]
A cheaper, easier-to-use version of Wegovy is coming to the US soon
Wegovy's new pill has been approved in the US, offering a needle-free option with a lower starting price than injections.
President Trump says US needs Greenland for 'national security'
President Donald Trump told reporters on Dec. 22 that the special envoy he appointed would "lead the charge."
Gifting a smart watch to monitor heart health? Cardiologist weighs in
Smartwatches are great for noticing heart health trends, but a Maryland doctor says users need to understands the technology’s limits and shortfalls and when a visit to your doctor may be needed.
The Culture War Comes for Science
The Trump administration has exploited and exacerbated the problems besetting science. Our moment demands a new contract answerable to the scientific needs of American society.
I advise lottery winners. People are shocked by how little guidance you get — here's what to do if you win the Powerball.
Wells Fargo advisor says lottery winners are on their own. If you win the Powerball, you'll need to make strategic decisions. Here's what to do.
I own a pet toy company, and my 3 kids work for me. I told them they needed to work somewhere else before joining.
Raised in a home where work and family blurred, Mark Hirschberg built his own company — and he hopes his grandkids continue the tradition.
RWJBarnabas Health’s Monmouth Medical Center and Seaview Orthopaedics Partner with Operation Walk USA
Monmouth Medical Center (MMC), an RWJBarnabas Health facility, and Seaview Orthopaedics, a partner practice of RWJBarnabas Health, teamed up to give the gift of mobility to two Jersey Shore residents this holiday season through Operation Walk USA, a nationwide initiative that provides free joint replacement surgeries to uninsured patients in need.
Sustained Impact for Pre-Health Students: Fall Semester Highlights
Through advising, programming and hands-on experiences, PPAC continued to support pre-health students with the tools and guidance needed to thrive this fall.
Certified Incubator Success Stories: Meridian Technology Center North | Small Business University - Oklahoma Department of Commerce
The Small Business University is designed to empower existing small business owners with the skills needed to thrive through classes, workshops and resources.
The role of business insurance for small businesses
For small businesses, the right insurance coverage is critical to your business operations. In this episode of Small Business Smarts, Victoria Jordan dives into business insurance essentials and explains what every small business owner needs to know to protect their people and their passion. For more information, visit ADP.com/SPARK