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How will the Iran war widen the rift between the US and China?
Trump asks to delay planned summit with Xi
2026 Financial Summit: Strengthening Small Business for a Changing Economy
Read 2026 Financial Summit: Strengthening Small Business for a Changing Economy by Georgia Business Council for SaportaReport here.
Will the Allina-Sutter Health deal drive up the cost of health care in Minnesota?
Minneapolis-based health system says bigger will be better for patients, but economists worry about the consumer cost.
Gas is so expensive even oil companies may suffer
Oil companies are winning extra revenue from high prices due to the war in Iran, but could suffer if the energy shock depresses demand from consumers and businesses.
Rangers looking at Just
Rangers are keeping tabs on Motherwell's Elijah Just - with Celtic also keen on the New Zealand playmaker. Daily Record) Rangers are set to find it difficult to sign Wolves loanee Nasser Djiga permanently this summer because he has a contract until 2030 and could command a sizeable asking price. Football Insider) Rangers icon Barry Ferguson has let slip in a podcast that goalkeeper Liam Kelly, the 30-year-old who signed a two-year deal in 2024 after leaving Motherwell, has signed a contract extension at Ibrox.
Flyers' Trevor Zegras welcomed back in Anaheim return
Former Duck of five highlight-reel seasons, drafted No. 9 overall by Anaheim in 2019, makes his first return to Honda Center after last summer's trade to Philadelphia.
Prep baseball roundup: Sherman Oaks Notre Dame is off to a 9-0 start
Malakye Matsumoto's pitching and hitting leads Knights to 11-0 win over Chaminade.
Rising fuel prices impact businesses and consumers in Greater Cincinnati
Gasoline and diesel prices are soaring due to the ongoing conflict with Iran, impacting businesses and consumers across the U.S.
Cal State Monterey Bay partners with Montage Health to expand nursing education
Montage Health has made a gift commitment of $15 million to bolster CSUMB's nursing education program.
Ever Joint Claims Evaluated: What the Science Says About EverJoint Joint Support Ingredients
A 2026 company-issued informational report outlining how Ever Joint positions its joint support formula, ingredient-level research context, oxidative stress claims, pricing structure, and what consumers should verify before purchasingTallmadge, Ohio, March 18, 2026 (GLOBE NEWSWIRE) -- This release is based on information provided by Ever Joint and reflects how the company describes its product, ingredients, and related scientific context. It is not an independent product review or third-party ev
Summer Lee in Congress from Pittsburgh to Washington
Summer Lee is a Democratic U.S. House member for Pennsylvania’s 12th District, covering parts of Pittsburgh and Allegheny County elected in 2022.
Seth Cohen to become new dean of UC Irvine's School of Physical Sciences
Renowned leader in advanced chemistry research will assume new role Aug. 1
Georgia meets Saint Louis in anticipated track meet
Georgia coach Mike White offered up a quick summation of Thursday night's NCAA Tournament Midwest Region first-round game against Saint Louis in Buffalo, N.Y.
Looking for leverage: China keeps close eye on US politics after summit delay
Beijing seeks to decipher effect of Iran war on US midterms and best way to apply pressure when Trump meets Xi
Marquee Sports Network now available on Hulu + Live TV
The regional sports network's direct-to-consumer service is now also available for purchase on Prime Video.
Birth control skepticism, teen fertility education center stage at Trump’s women’s health summit
Seeking to reach women at a moment when President Donald Trump’s support is slipping among a key voting bloc, the Make America Healthy Again movement, the administration-sponsored event elevated perspectives outside conventional standards of medical care and counter to many women’s health choices.
Oil prices hold steady even as Iraq resumes some exports via Turkey
Oil prices held steady Wednesday after Iraq clinched a deal to resume some crude exports via Turkey. It’s not a ton of oil, but it’s what amounts for good news these days as the Strait of Hormuz remains largely blocked.
TikTok's global consumer marketing head is out, part of job cuts
TikTok's consumer marketing lead Zuber Mohammed has left the company. He oversaw brand and creative marketing efforts.
Oil price falls after Iraq ‘signs deal’ to resume exports via Turkey
Rolling coverage of the latest economic and financial news
Gossip: Spurs could target Savinho in summer
Manchester City could let Brazilian winger Savinho, 21, leave in the summer and Tottenham are possible suitors if they retain their Premier League status. (Football Insider)
Why Denver should care about conservation easements — even if you’ve never set foot on a ranch
By Jason Swan I live in Denver. I drink tap water from my kitchen sink, hike close to home when I can, worry about wildfire smoke every summer, and try, like many families, to keep up with the rising cost of living. I don’t own land. I don’t ranch. I don’t farm. And yet one […]
Inside JB Pritzker’s power play in Illinois’ Senate primary – and what it means for a 2028 run
Many assume JB Pritzker’s run for president is just a year away. His effort to engineer a victory for his lieutenant governor, Juliana Stratton, in Illinois’ Senate primary was also a victory for him and a political operation with national ambitions.
Stada Hunts for Major Consumer Health Deal After Record Profit
German pharmaceutical firm Stada said it’s ready to make a major consumer health acquisition as it books record profit and transitions to new ownership.
Judge Orders Voice of America to Restart All News Operations
More than 1,000 full-time journalists and support staff at the news group were ordered to return to work by March 23 and to resume broadcasting.
Your daily coffee may be protecting your brain, 43-year study finds
Your morning coffee or tea could be quietly supporting your brain health. A long-term study found that moderate consumption of caffeinated coffee or tea was linked to an 18% lower risk of dementia and better cognitive performance over time. The benefits appeared strongest at 2–3 cups of coffee or 1–2 cups of tea daily—and even held true for people genetically predisposed to dementia.
Let the games begin: Foxboro signs off on entertainment license for FIFA
The 2026 FIFA World Cup is officially coming to Gillette Stadium this summer after months of uncertainty.
Health officials urge consumers to avoid raw cheddar tied to ongoing E. coli outbreak
L.A. County health officials are urging consumers not to eat Raw Farm-branded raw cheddar cheese after the product was linked to an ongoing outbreak of Shiga toxin‑producing E. coli. This type of b…
Exclusive: Small publishers hit hardest by search traffic declines
Larger publishers with better brand recognition and stronger direct-to-consumer products are more insulated from declines in traditional search traffic.
Unilever considers separation of its food assets, Bloomberg News reports
Unilever is in the early stages of weighing a separation of its food assets as the consumer goods maker plans to streamline its business, Bloomberg News reported on Tuesday, citing people familiar with the matter.
Domestic Politics May Impede Vietnam’s Growing Relationship With the U.S.
Vietnam is performing a balancing act, but it’s unclear how long it can keep the plates spinning. On March 16, Vietnam held its first ever “3+3” summit with China, a meeting that featured both...
The 2026 Lollapalooza lineup just dropped: Everything to know about dates, headliners, tickets and more
The annual four-day music festival officially returns to Grant Park in Chicago, Illinois July 30-Aug. 2 with over 150 musicians including this year's headliners Charli XCX, Tate McRae, Lorde, Olivia Dean, John Summit, Jennie, The Smashing Pumpkins and The xx.
President of Summa Health Medical Group pleads guilty in revenge porn case, avoids prison
The President of Summa Health Medical Group pleaded guilty to one count of nonconsensual dissemination of private sexual images in connection with a revenge porn investigation.
Magic mushroom-infused products appear in Colorado gas stations – what public health officials want consumers to know
Hallucinogenic chocolate bars were removed from six Denver-area gas stations.
Maine Democratic Senate primary grows increasingly bitter as party vies to unseat Susan Collins in key race
A bitter Democratic primary is unfolding in Maine as Gov. Janet Mills and Graham Platner battle for the chance to challenge GOP Sen. Susan Collins — pitting a governor with a long political resume against an anti-establishment oyster farmer.
Kern County could see record heat as Bakersfield nears 95 in mid-March, NWS says
It may feel like summer in Kern County, but it is only the middle of March — and temperatures could reach the mid-90s, raising concerns about record heat and th
Alibaba shakeup hints at an AI business model
The $325 bln group is separating its AI initiatives from its cloud computing unit. It’s a nod to a craze for digital agents like OpenClaw and willingness of consumers to pay for these standalone services. Monetising AI will remain daunting but the rejig makes sense.
‘Room for improvement’: EU sports czar warns FIFA over leadership before World Cup
Glenn Micallef tells POLITICO that Gianni Infantino has not provided safety assurances for European fans heading to the U.S. this summer.
Fishing shop says business is unusually good for March, but warm winter could hurt them down the road
With temperatures expected to push record highs for March later this week, typically summer-oriented businesses are experiencing an early-season boost in success. While things are looking good in t…
Montage Health donates $15 million to expand nursing education at CSUMB
Montage Health is donating $15 million to Cal State Monterey Bay to address the nursing shortage in Monterey County by expanding nursing education programs.
Consumer Reports: Preventing kids' sports injuries
Consumer Reports has important advice for parents on how to help prevent common and often avoidable sports injuries.
Gen Z Loves This Old-School Way of Shopping — But With a Twist: ‘Lines Out the Door’
Successful brands are meeting their young consumers where they want to be.
The Walt Disney Company Sets Leadership Team for Expanded Disney Entertainment Segment
BURBANK, Calif., March 16, 2026--Dana Walden, incoming president and chief creative officer of The Walt Disney Company (NYSE: DIS), today announced the new leadership structure for Disney Entertainment, bringing together the company’s streaming, film, and television businesses along with its growing games and digital entertainment division. Consumers today want to engage with Disney’s storytelling and characters in a multitude of ways – whether on Disney+, in theaters, or through the digital gam
Honda cancels 3 planned EV models for US
Honda shifts U.S. strategy from electric vehicles to hybrids as consumer demand weakens, canceling three planned EV models including Honda 0 Series lineup.
CBA Launches Small Business Curriculum as Part of Advanced Education Programs
WASHINGTON, D.C. – The Consumer Bankers Association (CBA) recently launched the newest addition to its banking education curriculum, Talking Business with Small Business (TBWSB) – a curriculum focused on small business lending – as part of its Advanced Education programs. The curriculum leverages a tabletop simulation for branch managers to better understand…
Epic Southern California heat wave poses deadly health threat
"This is effectively a full-on summer heatwave in March," a climate scientist wrote on X.
Chateau Ste. Michelle announces 2026 summer concert lineup
A big-name country star scales down for an underplay at the beloved Woodinville winery this summer.
Governor’s Compact on Entrepreneurship
At the NGA 2026 Winter Meeting, Governor Kevin Stitt invited governors to join him in signing on to a compact, which sets out a variety of ways governors can make entrepreneurship a priority their states. The compact will culminate at NGA’s Summer Meeting in Oklahoma City, when Gov. Stitt will highlight governors’ actions to unleash […]
Thompson Scholars Program preparing future pre-health professionals for early success at UTC
The University of Tennessee at Chattanooga is offering incoming and transfer students an opportunity to strengthen their math and chemistry skills before the fall semester begins through the Thompson Scholars Program, a selective summer bridge experience designed for students pursuing professional health care careers.
New Edina sports bar from Nolo’s owners bets on a summer opener
General Sports Bar will open in the former Salut space in the 50th and France area.
Nearly $200M federal rural health grant in limbo in Idaho Legislature
Idaho lawmakers are debating how the state should spend hundreds of millions in federal funding this summer to improve rural health care.
How AI is reshaping healthcare and raising ethical questions
Can artificial intelligence reshape healthcare without deepening inequalities or outpacing the rules designed to govern it? Experts will debate the boundaries of Europe’s digital health future at Euronews Health Summit on 17 March in Brussels.
Deepfake Influencers Push Supplements Online
AI-generated figures are promoting wellness products to unsuspecting consumers
USA TODAY Sports projects Nebraska to play this Summit League team
Today is the day that Nebraska will learn its opponent for the opening round of the NCAA Tournament.
The founder of $100M brand Late July and Nixie started selling $1 cookies at 12 and learned the snack trade from the founder of Cape Cod chips—her dad
Nicole Bernard Dawes, the founder of Late July and Nixie, got her start in business selling $1 cookies at local delis—the lessons she learned from the $500 summer hustle led to multimillion-dollar success.
Is Academy Sports and Outdoors, Inc. (ASO) A Good Stock To Buy?
Is ASO a good stock to buy? We came across a bullish thesis on Academy Sports and Outdoors, Inc. on Valueinvestorsclub.com by andreas947. In this article, we will summarize the bulls’ thesis on ASO. Academy Sports and Outdoors, Inc.’s share was trading at $55.50 as of March 12th. ASO’s trailing and forward P/E were 10.20 and 8.51 respectively […]
Summit High School science teacher wins award
The National Association of Geoscience Teachers announced in a recent news release that Summit High School teacher Mary Slack has been awarded the Outstanding Earth Science Teacher Award for the Rocky Mountain section. This award...
10+ New Features Coming in iOS 27
We're only three months away from Apple's WWDC 2026 event, which will see the company unveil iOS 27. With the fully revamped version of Siri possibly delayed until September, iOS 27 is shaping up to be the update we wanted iOS 26 to be. There will be new Apple Intelligence features, updates for the iPhone Fold, and more, with the latest rumors summarized below.
Leaked audio appears to reveal Rebel Wilson's PR team plotting smear campaign against 'The Deb' producer
In court filings, Rebel Wilson's PR team is being accused by Ghost’s attorneys of plotting a smear campaign amid an ongoing legal battle connected to the actress' directorial debut, 'The Deb.'
Direct-to-consumer health gets a jolt
DTC plays are being revitalized by investor demands for credible margins.
Review: 'Project Hail Mary' launches summer season with heart, humor and a whole lot of science
Once in a while a movie comes along, that reminds us why the big screen still matters.
2nd annual mental health summit focuses on support, resources for first responders
The mental health of first responders is getting special attention in western North Carolina during a three-day summit in Buncombe County.
Maine’s wild blueberries deliver more than tradition. Research proves they support health.
Wild blueberries — the iconic Maine crop dotting hillsides, decorating sweatshirts and adding personality to local menus — is more than a cultural symbol. Over 20 years of preclinical and clinical studies suggest that regularly consuming wild blueberries supports gut and heart health and may reduce risk factors associated with…
Virtual Health Equity Summit
The Health Access and Strategic Innovation (HASI) department welcomes you to join us for the virtual Health Equity Summit. The event is open to everyone and registration is free.
EXCLUSIVE: Woodhaven’s Neir’s Tavern targeted in attempted burglary, owner announces ‘Small Business Safety Summit’
On Wednesday, March 4, a security breach was captured on surveillance footage, showing four masked individuals attempting to break into Neir’s Tavern, located
Fed's favored inflation gauge remained stubbornly high in January as consumer price pressures persist
The Commerce Department on Friday released the January 2026 PCE inflation report, which showed the Federal Reserve's preferred inflation gauge remained stubbornly high for consumers.
Pirates Prospect Update: Hunter Barco primed to have big year
The Pirates are presumably still searching for a fifth starting pitcher.
Higher health insurance premiums spark interest in religious cost-share ministries
Enrollment in health care sharing ministries is on the rise in Florida, but research shows they have fewer consumer protections.
How Golden Entertainment (GDEN) Narrative Is Shifting As Analysts Reassess Risk And Reward
Golden Entertainment’s latest analyst update keeps the fair value target steady at $30.50, even as assumptions behind that figure shift. Bullish and bearish voices are now reading the same unchanged headline number in very different ways, with some seeing headroom for upside and others treating it as a signal that the risk or reward balance has cooled. As you read on, you will see how these views are forming and how you can track the story as it continues to evolve. Analyst Price Targets...
Whittaker: Get money out of politics
Michigan voters face rising utility bills and fees as DTE and Consumers Energy donate hundreds of thousands to state legislators.
Japan PM’s health sparks concern before Trump summit
Japan’s Prime Minister Sanae Takaichi appeared unwell at a budget committee session on Thursday, which sparked concerns over her health. This comes less than a week before her meeting with President Trump in Washington. On Friday, Japan’s government said she has recovered and returned to official duties. CNN’s Hanako Montgomery reports.
75-Million-Year-Old Mystery: Scientists Uncover Tyrannosaurs’ Dark Secret
3D analysis of bite marks on a tyrannosaur foot bone shows that smaller tyrannosaurs scavenged carcasses, likely consuming the final remains after most flesh was gone.
Scientists find a new therapeutic target present on up to half of all tumors
For five decades, scientists have known about a notorious cancer-causing enzyme called SRC. But they always assumed it only appeared on the inside of cells, where it sent signals that fueled tumor growth ...
Altman, Amodei and Musk fight dirty for the biggest prize in business
OpenAI, Anthropic and SpaceX plan initial public offerings that could raise sums equivalent to a decade of American IPOs, as artificial intelligence labs seek funding.
Glade politics
I have an extraordinary penchant for projection. I place myself in someone else’s shoes to such an extent that I assume talking and learning from my subjects of study themselves
Intruder Releases the Security Middle Child Report, Revealing How the Cybersecurity Industry Is Leaving Midmarket Businesses Behind
LONDON, March 12, 2026--Intruder, a leader in exposure management, today released its Security Middle Child Report, which uncovered that almost half of cybersecurity leaders at midmarket businesses, e.g. companies with at least $50M revenue and between 400-6000 employees, say they don’t have the right technology solutions, leaving them stuck in what Intruder calls the "security middle child problem." 46% say enterprise platforms assume more staff, budget, or complexity than they can support and
Hogg’s political group makes endorsements in Utah, New York House races
Leaders We Deserve, the political group co-founded by gun control activist David Hogg, has endorsed state Sen. Nathan Blouin (D) and state Assemblywoman Claire Valdez in open primaries for House se…
Meta’s Moltbook gamble looks a lot like bubble behavior
Meta, the company that changed its entire brand identity five years ago on the promise of a technology it turned out no one wanted, just spent an undisclosed sum to acquire Moltbook, a “social network” built for “AI agents.”
Fact check: President Trump got these 17 things wrong in college sports summit
There's finally been time to digest all the wrong things President Trump said in his big meeting about college sports at the White House March 6.
Lilly finds impurity in compounded version of its weight-loss drug, warns of health risks
Compounded weight-loss drugs that contain vitamin B12 and the main ingredient in Eli Lilly's Zepbound could present health risks to consumers due to a previously unidentified impurity caused in the preparation, the U.S. drugmaker said in a public letter released on Thursday.
How Damson Madder’s Emma Hill Built a £31 Million Business in 5 Years
Sales at British premium label Damson Madder have soared over the last five years, as consumers embrace bolder, more versatile fashion.
Kraft Sports, Foxborough reach deal ensuring Gillette World Cup matches move forward
Kraft Sports and Entertainment, the Town of Foxborough, and Boston Soccer 2026 released a statement Wednesday, ensuring that Gillette Stadium will continue to host its 7 designated World Cup games this summer.
Brooklyn students showcase creative science skills
RED HOOK, Brooklyn (PIX11) — Experiments, robots and demonstrations filled the gym at Summit Academy Charter School in Red Hook, where students became teachers and scientists during a new day-long eve...
NWSL to award its 18th franchise this year, team expected to begin play in 2028
The NWSL opens its 2026 season this weekend with two new teams, the Boston Legacy and the Denver Summit.
Project Helix alpha development kits to ship in 2027; Xbox mode coming to Windows 11 in April
Microsoft Gaming shared updates on its newly announced next-generation hardware Project Helix during the Xbox Developer Summit keynote address at Game Developer Conference 2026, including that it p…
Hidden Majoritarianism Hinders Women's Political Careers -
In the APSA Public Scholarship Program, graduate students in political science produce summaries of new research in the American Political Science Review. This piece, written by Ximena Caló, covers the new article by Daniel M. [...]
Gift Card Business and Investment Intelligence Report 2026: Market to Reach $865 Billion by 2030 - KPIs on Market Size, Retail & Corporate Spend, Competitive Landscape, and Consumer Demographics
Key opportunities in the global gift card market include the integration of gift cards into digital wallets and payment platforms, the shift toward programmable spend tools for corporate and B2B gifting, the consolidation into closed-loop ecosystem strategies by retailers to retain spending, and the tightening of fraud and regulation controls reshaping card design and distribution. Gift Card Market Gift Card Market Dublin, March 11, 2026 (GLOBE NEWSWIRE) -- The "Gift Card Business and Investment
Eating more ultra-processed foods linked to poorer bone health, study finds
From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often cheaper items designed for a quick bite. In recent years, excess consumption of ...
Inflation was steady in February: CPI rose 2.4%
The new consumer price index report doesn't reflect the oil shock from the ongoing war in Iran.
St. Francis teacher Peter Graven on geology, curiosity, and a summer in Costa Rica
Peter Graven, a St. Francis science teacher, shares insights into his classroom, his passion for geology and what he enjoys outside of school.
Haleon Strengthens Commitment to China as Consumers Focus on Better Everyday Health
SHANGHAI, March 11, 2026--Haleon, a consumer company that is solely focused on better everyday health, is investing £65 million in a new state-of-the-art oral health manufacturing site in Shanghai. The facility will support the expansion of its oral care portfolio – which includes the global brands Sensodyne and parodontax – into China’s fast-growing tier 2 and tier 3 cities, where rising incomes, growing awareness of everyday health and a shift towards trusted, branded products are reshaping co
Marcus Rashford: Barcelona dream under threat in latest development
Manchester United sent Marcus Rashford out on loan last summer to FC Barcelona.Form at FC BarcelonaThe Englishman adapted to life quickly in the Catalan capital and began to provide assists and score ...
Q4 Rundown: Flutter Entertainment (NYSE:FLUT) Vs Other Consumer Discretionary - Casino Operator Stocks
As the Q4 earnings season comes to a close, it’s time to take stock of this quarter’s best and worst performers in the consumer discretionary - casino operat...
Haleon makes oral-health push in China as other Western brands falter
Haleon is stepping up its Chinese expansion, pushing into second- and third-tier cities and tailoring its gum-health products to local tastes, aiming to succeed where many Western consumer brands have struggled.
Malcolm X College to hold its first ever Health Equity Summit on March 18 & 19
“Malcolm X College is proud to convene leaders, students, educators, and community members for our inaugural Health Equity Summit as we work together to confront the health disparities affecting communities across Chicago. By centering collaboration and the voices of those most impacted we are creating space for meaningful dialogue and actionable solutions that can transform health outcomes,” said Dr. David Sanders, president of Malcolm X College. “We envision this summit becoming an annual catalyst for partnership, learning, and sustained progress toward a stronger and healthier Chicago for all.”
Iran's blockade of Strait of Hormuz sends oil prices soaring
Donald Trump says the Iran war may be over soon. But the US President also threatened to escalate attacks if Iran doesn't let tankers through the Strait of Hormuz. Around the world, consumer fuel prices have soared.
Thomas Rhett, Niall Horan to perform in Hershey this summer
Country star Thomas Rhett and One Direction alum Niall Horan will join forces for a tour that includes a Hershey stop this summer.
Sonos is releasing its first consumer speakers since 2024
Sonos is moving on from the app debacle.
Mental health solutions for the digital age
Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.