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Expert Workout Plan, Diet Tips to Boost Energy and Combat Stress
Stressed and tired? A dietitian and personal trainer share small daily habits that boost energy and mood and help combat anxiety.
Many Democrats are stressed out by the news. They still can't turn away, a new poll finds
A new AP-NORC survey finds that most U_S_ adults try to avoid news stories about President Donald Trump at least “sometimes.”
11 cancers on the rise in young people - scientists find first clue why it's happening
Researchers stress that simple lifestyle changes can still significantly reduce the risk of cancer.
Your job can actually kill you: More than 840,000 people die annually from health conditions linked to work stress, ILO report says
A new ILO report says long hours, job insecurity, bullying, and other psychosocial risks at work are tied to a total 1.37% loss of the global GDP.
Stressed out teen? Sleep and sports may be the cure
It seems like everyone is a little stressed out these days — and not even children in their “carefree” teen years are immune.In fact, the changes that adolescents go through during that time of their life make them particularly susceptible to stress.
3 in 4 owners say owning a business is worth it, despite challenges
Bluevine reports that 77% of small business owners find ownership rewarding despite challenges like cash flow issues and higher stress.
3 in 4 owners say owning a business is worth it, despite challenges
Bluevine reports that 77% of small business owners find ownership rewarding despite challenges like cash flow issues and higher stress.
Central Florida mental health expert shares tips to help navigate testing season stress
Licensed mental health counselor and owner of Enriched Life Counseling & Consulting, Treshonda Baucom, joins WESH 2 to discuss how students, parents and educators can overcome standardized testing stressors
UT Health San Antonio researchers awarded grant to study how circadian rhythm disruptions may contribute to Alzheimer’s - UT Health San Antonio
Environmental stressors like jet lag, high-fat foods suspected as disease risk Contact: Steven Lee, (210) 450-3823, lees22@uthscsa.edu Content provided by Claire Kowalick SAN ANTONIO, April 27, 2026 – Can jet lag cause more than just sleep loss? Do quick-grab, high-fat foods associated with late-night or rotating work shifts bring more than indigestion? Those circadian […]
Kodiak High School awarded grant to improve student health
Kodiak, Alaska, Mon. April 27, 2026 — Physical activity is vital to American students’ physical health and emotional well-being, helping them learn, concentrate and manage stress throughout the school day, yet most youth are not getting enough movement....
Global consumer companies face pricing stress test from oil shock
The fragile demand recovery seen by consumer companies globally is at risk of getting stalled by chances of more prices hikes as a result of soaring energy and commodity costs due to the Middle East conflict.
Security has long been top of mind for Melania Trump. She faced those concerns in a new way this weekend
On the eve of her 56th birthday, first lady Melania Trump recognized the danger she might face, her usual stoicism giving way to a look of surprise and distress.
Late-Night Noshing Could Contribute To Stress-Related Bathroom Problems
By Dennis Thompson HealthDay ReporterMONDAY, April 27, 2026 (HealthDay News) — Late-night snacking could be worsening your stress-related bowel problems, a new study says. People who eat lots after 9 p.m. can be more than twice as likely to experience constipation and diarrhea, researchers will ...
Microsoft software engineer says AI has made job easier, not stressful
Gen Z Microsoft engineer on why she's not feeling "AI fatigue," how she uses AI, and her advice for breaking into the industry.
Bird-in-Hand Stage\'s 2026 season offers family-friendly musicals, patriotic program
A couple’s anniversary adventure in an RV, confusion over letters an Amish woman writes to U.S. troops, a tribute to America’s big birthday and fighting stress at Christmas are all
Your daily coffee habit may be quietly reshaping your gut and mood, study finds
A new study from APC Microbiome Ireland finds that habitual coffee consumption alters gut bacteria, influencing mood, stress and cognitive sharpness.
The One Gala is a record-breaking $1 million success
COLORADO BALLET Denver News: In the 20 years that Gil Boggs has been the artistic director of Colorado Ballet, the company has been on an upward trajectory; its stature rising from mixed local reviews to the national acclaim it now enjoys. Boggs’ tenure was celebrated at the company’s April 16 fundraiser, The One Gala, a black-tie fete where the 655 guests raised a record $1 million. Chairwoman Jill Anschutz and mistress of ceremonies Lauren Whitney were just […]
For the first time, scientists pinpoint the brain cells behind depression
Scientists have identified two specific types of brain cells that behave differently in people with depression, offering a clearer picture of what is happening inside the brain. By analyzing donated brain tissue with advanced genetic tools, the researchers found changes in neurons linked to mood and stress, as well as in immune-related microglia cells. These differences point to disruptions in key brain systems and reinforce that depression is rooted in biology, not just emotions.
CBL Scholars Program Opens Pathways to Business Law Careers - UC Law San Francisco (Formerly UC Hastings)
First-year law students and 2026 CBL Scholars Deniz Masjedi, Alvaro Flores, and Tavia Pappaly gain mentorship connections with leading industry professionals as they prepare for careers in business law. Created by the UC Center for Business Law San Francisco (CBL), the CBL Scholars Program aims to develop the next generation of business law leaders, supported by contributions from individuals and corporate sponsors. The highly competitive program provides funding along with academic and professional mentorship to students from disadvantaged backgrounds. Scholars gain exposure to the Bay Area’s technology and venture capital ecosystems and access to UC Law SF’s broad network of senior legal professionals. Now in its sixth year, the CBL Scholars Program provides a scholarship and academic and professional mentorship to students entering the business law community from disadvantaged educational, economic, social, or physical backgrounds. The program is generously sponsored by the law firms Gunderson Dettmer and Goodwin Procter. Meet this year’s CBL Scholars: Deniz Masjedi, Alvaro Flores, and Tavia Pappaly. All three have secured summer associate positions at prestigious law firms. Deniz Masjedi: A Passion for Helping Founders Grow Companies Deniz Masjedi, who was born in Iran and moved to Southern California as a teenager, traces her interest in law to her family’s immigration journey and her desire to advocate for herself and her family. She earned a bachelor’s degree at UC Berkeley, where she studied political science and sociology. At UC Law SF, she serves as a 1L representative for the Iranian Law Students Association and is active in the Business Law Society and Technology & Law Society. Next fall, she will serve as director of mentorship for the Technology & Law Society and director of professional development for the Business Law Society. She will join Sidley Austin this year as a 1L/2L summer associate. Q: What draws you to business law? A: Prior to law school, I worked in Cooley LLP’s Private Companies practice group as a corporate paralegal for three years, supporting over 100 venture-backed startups and venture capital funds. I found purpose in helping founders transform their vision into successful companies. It was incredibly rewarding being part of their journeys—from company formation and initial financing to major transactions such as M&A deals. What excites me most about this field is the potential for a small, innovative company to become the next Google or Zoom, shaping how people communicate and access information. I hope to continue supporting entrepreneurs and investors as a corporate attorney. Q: What does it mean to you to have been awarded this scholarship? A: As the first person in my family to attend law school in the United States, receiving this scholarship is a tremendous honor. My parents and I left everything behind so that I could enjoy the freedom to practice my religion without persecution and pursue a career in law as a woman. This award is an acknowledgment of my dedication to business law and motivates me to continue pursuing excellence in this field. It also recognizes years of hard work—learning a new language, navigating the college and law school application process, and ultimately building a career in the legal profession. Q: How will this scholarship help support your future goals? A: This scholarship will provide access to mentorship from leaders in the field, enabling me to develop the skills necessary to offer practical advice and effective representation to future clients. It also eases the financial burden of law school, letting me focus on my coursework and deepen my commitment to corporate law. As an immigrant, breaking into the legal profession has not always been easy, and the time that mentors have invested in me has been instrumental to my progress. This scholarship will allow me to continue building those relationships while positioning me to one day mentor others pursuing similar paths. Alvaro Flores: Inspired by Entrepreneurs The son of Mexican immigrants raised in San Antonio, Texas, Alvaro Flores says he has long been interested in how policy, markets, and culture shape society. He studied international relations and global economy at the University of Southern California, with minors in business finance and legal studies. His experiences span local political organizing, venture capital and startup work, and teaching entrepreneurship. At UC Law SF, he is involved in the Business Law Society, Technology & Law Society, and the Latinx Law Student Association. He will join Perkins Coie as a 1L/2L summer associate with the firm’s Emerging Companies & Venture Capital practice. Q: What draws you to business law? A: I’m drawn to stories of entrepreneurs whose simple ideas become companies that shape the economy and society. Spending time in venture capital and working directly with founders has shown me that many important decisions in the scaling process are ultimately legal ones, particularly how companies are structured and how capital is raised. Business law sits at the intersection of innovation and equity. It offers a way to stay close to the pace of technological change while also helping expand who gets to participate in it. There is something special about being part of that process here in the Bay Area, where the American Dream feels like it is reimagined in real time. Q: What does it mean to you to have been awarded this scholarship? A: I am truly grateful for the support and belief this scholarship represents. I see it not just as recognition, but also as alignment. The CBL Scholars Program’s focus on developing individuals who engage deeply with the business and technology ecosystem reflects the path I have been intentionally building. More than anything, it feels like an investment in that journey. I have been thoughtful about each next step–whether teaching, working in venture capital, or building multidisciplinary experiences–and this scholarship reinforces that those efforts come together in a meaningful way. Q: How will this scholarship help support your future goals? A: It allows me to focus more on developing as a business lawyer, without the distraction of financial constraints. Beyond that, the mentorship and access to the Bay Area network are just as valuable. I’m especially interested in working with early-stage companies and investors, so the opportunity to learn directly from people operating at a high level in that space is huge. Tavia Pappaly: Working in the Wine Industry Sparked Interest in Business and Law Tavia Pappaly spent five years in the wine industry before deciding to pursue law school with a goal of becoming a corporate transactions attorney. Pappaly says she wants to use her legal skills to help business grow and thrive. A first-generation law student from Fairfield, California, she is a member of the Legal Education Opportunity Program (LEOP) and will serve as vice president of social planning for the UC Law SF Sports Law Society in her 2L year. She plans to work as a summer associate at Gibson Dunn in San Francisco after her 2L year. Q: What draws you to business law? A: Business law brings together many of my interests and personal experiences. As the daughter of immigrants who grew up around a family-owned small business, I saw firsthand both the opportunities and challenges of building something from the ground up. That perspective, combined with my experience in the wine industry, solidified my interest in helping businesses of all sizes tackle evolving legal challenges. I’m excited to grow within the corporate law space and develop the skills and experience to support businesses at every stage. I’m deeply motivated to give back to immigrant communities and small business owners, whose experiences often intersect. By building a strong foundation in corporate law, I hope to support those working to create generational stability and to contribute in a meaningful way to the communities that have shaped me. Q: What does it mean to you to have been awarded this scholarship? A: Receiving this scholarship is incredibly meaningful to me. I take great pride in my background as a first-generation student and a woman of color, so being recognized for my potential in a field that has historically underrepresented those communities is both affirming and empowering. This program will help connect me to the resources and committed mentors that will help me succeed. Beyond that, it is no secret that law school is a significant financial commitment. This scholarship helps ease both the financial burden and the stress that comes with it, allowing me to focus more on my education and long-term goals. I am incredibly grateful! Q: How will this scholarship help support your future goals? A: This scholarship has already connected me with an incredible network of faculty, business law professionals, and like-minded students. The community fostered by the Center for Business Law is deeply supportive, and I’m excited to grow alongside my cohort. I truly believe this network will play an important role in helping me thrive in law school and position me for success in business law. As I have seen firsthand how impactful both financial scholarship and mentorship are, I hope to give back in this same way later in my career.
Can stress affect sperm? What men should know about fertility
Most men know stress can affect the libido. But they don’t realize stress may also affect sperm health. Here’s what men can do to produce healthy sperm.
More Pennsylvanians unhappy with the state of health care, stressed out by politics, Muhlenberg poll finds
According to Muhlenberg College’s 2026 Pennsylvania Health Poll, Pennsylvanians’ outlook on health care continues to worsen.
Bullying, Politics Harm Mental Health Of Gender-Diverse Teens
By Dennis Thompson HealthDay ReporterWEDNESDAY, April 22, 2026 (HealthDay News) — Gender-diverse teenagers who are bullied are more likely to suffer escalating psychological distress than other teens, particularly if they live in a state with repressive gender identity laws, a new study says. These ...
They retired early to travel the world — then came decision fatigue
Retirement travel exposed Kelly Benthall and her husband to decision fatigue. Structured trips now bring them more satisfaction and less stress.
Kylie Jenner sued by former housekeeper alleging hostile work environment
Kylie Jenner is being sued by a former housekeeper who says she has post-traumatic stress disorder after allegedly suffering 'severe harassment' from fellow staff while working for the beauty mogul.
My Smartwatch Gives Me Health Anxiety. Experts Explain How to Make It Stop
After dealing with health anxiety caused by tracking my body's metrics on smartwatches, I took matters into my own hands with expert advice.
Organizers stress post-Helene support at WomanUP networking event
Over 300 women packed together in a conference room at Asheville-Buncombe Technical Community College to connect with other women in business.
Morocco debates electoral reform as key to restoring trust in politics |
Participants stressed that political participation, particularly among women and young people, remains a decisive factor in any successful democratic reform.
Virginia Gov. Abigail Spanberger Stressed Pragmatism, But Politics Hound Her
Gov. Abigail Spanberger of Virginia has emphasized practical governance as her brand, but the political fight over redistricting has dominated her term so far.
A Governor Who Stressed Pragmatism Is Hounded by Politics
Gov. Abigail Spanberger of Virginia has emphasized practical governance as her brand, but the political fight over redistricting has dominated her term so far.
NC hospital uses music for mental health therapy, support: 'It's peaceful'
Many patients in the program are being treated for stress, schizophrenia, or bipolar disorder.
Google Photos rolls out touch-up tools for making ‘quick, subtle fixes’ to your selfies
Google Photos is rolling out new touch-up tools to most users globally, though it's careful to stress these are for "subtle" changes.
Battle over Ingles heats up as April 30 meeting looms
Activist investor Summer Road is continuing its fight to win a board seat at Black Mountain-based Ingles Markets, stressing its view that the company should split off its real estate into a separate business.
How chronic stress affects brain health over time
Chronic stress triggers brain changes linked to cognition and long‑term health. See what science reveals and changes that make a difference.
Can you determine your personalised stress score?
“I’m stressed” is a phrase that many of us use, but now there are ways to shed light on how stressed you actually are
How the World Cup got so complicated
What was pitched as a global celebration is becoming a stress test for cities across North America.
Keweenaw Support 4 Healthy Minds holds 3rd annual Youth Mental Health Fair
Teens were invited to the 3rd annual Keweenaw Support 4 Healthy Minds mental health fair Saturday afternoon to learn how to cope with stress.
14 Cool Gadgets On Amazon That Can Solve Everyday Problems
Sometimes it's the little things in life that cause the most stress, but the right gadgets from Amazon can take those annoying tasks off your to-do list.
Six Everyday Habits That Can Help Prevent — And Sometimes Reverse
Advance Community Health is encouraging a shift in how chronic disease is managed, focusing on prevention through six everyday habits like nutrition, movement, sleep, and stress management. Providers say small, consistent lifestyle changes can help patients take control of their health — and in some cases, even improve or reverse conditions like diabetes and high blood pressure
Climate Knowledge Linked to Student Stress
A new study from Quinnipiac University finds that greater awareness of climate change affects students’ mental health—but also drives them to rethink habits and career paths.
'Dr. Pimple Popper' Sandra Lee Recalls 1st Signs of Stroke That She Dismissed
At age 55, Lee had a stroke but initially thought she was tired and stressed from filming her reality show and working as a doctor.
I had a health crisis at 46 — it forced me to change everything
Sydney Sajadi, 46, says a hysterectomy and severe burnout pushed her to overhaul her health and rethink her high-stress career.
Scientists Think They Could Design Entire Cities That Heal Your Brain
Biophilic designs—buildings that mimic natural forms—may help reduce psychological stress.
Primary Care Training Expands Access to Pediatric Mental Healthcare for Anxiety and Depression
Training and coaching can equip primary care clinicians to take on a larger role in pediatric mental healthcare.
'It's been so stressful': Bend restaurant loses 90% of business after Shilo Inn closure
"IT'S BEEN SO STRESSFUL": A Bend restaurant says business dropped 90% after the Shilo Inn closed next door, and many people don’t realize it’s still open. The owner is asking the community to stop by and show support.
STAR Seminar- Reimagining Youth Sport as a Brain-Based Environment for Mental Health
Youth mental health challenges are rising globally, yet one of the most accessible youth-serving systems — sport— remains underutilized as a public health strategy. This Stress, Trauma, and Resilience (STAR) Seminar explores how insights from developmental neuroscience, trauma research, and sport-based youth development can transform everyday sport experiences into environments that promote regulation, connection, and resilience.
I regret putting my kids in so many structured activities
I felt pressure to sign my kids up for a lot of activities when they were younger. The time, expense, and stress wasn't worth it.
Smart Adhesive Is Key to Crease-Free Foldable iPhone Display
Advances in optically clear adhesive (OCA) will be a key factor in achieving a near-invisible crease in Apple's first foldable iPhone expected later this year, according to TrendForce. The supply chain intelligence firm outlined the key technologies in a new report on foldable display innovation, explaining that creases form when layers within the display panel fall out of alignment, concentrating stress at the fold and causing micro-cracks or permanent deformation over time.
Men and women with obesity face very different hidden health risks
New research reveals that obesity affects men and women in surprisingly different ways. Men are more likely to develop harmful abdominal fat and signs of liver stress, while women show higher inflammation and cholesterol levels. These differences could help explain why health risks vary between sexes. Scientists say this could lead to more tailored treatments for obesity.
Mental health stressors peak in Colorado mountain communities as the winter-that-wasn’t melts into offseason
Demand for counseling is surging as mountain communities empty, costs rise and work ebbs. “It feels like tension is really high.”
Health expert explains link between women's hormones, stress
Functional medicine practitioner Jennifer Gularson highlights how physiological shifts like menopause can trigger significant stress and hormone imbalances.
Health expert explains link between women's hormones, stress - and what to do about it
In honor of National Stress Awareness Month, health experts are drawing attention to the internal physiological shifts that contribute to rising stress levels in women, specifically menopause and perimenopause.
Live sound bath experience in Canandaigua helping people relax, relieve stress
The world can be a stressful place. For many, now so more than ever.
Joe Gibbs shows family's importance in Victory Lane
Joe Gibbs stresses the importance of God and family before he's happily interrupted by his grandson, race winner Ty Gibbs, in Victory Lane.
Life on Mars? Tiny cells just survived shock waves and toxic soil
Mars may be hostile, but it might not be entirely unlivable. In lab experiments, yeast cells survived simulated Martian shock waves and toxic perchlorate salts—two major environmental threats on the Red Planet. Their secret weapon was forming protective molecular clusters that shield critical cellular functions under stress. Without these defenses, survival plummeted, pointing to a potential universal strategy life could use beyond Earth.
Milwaukee Marathon proves healthy way to deal with college stress
Three college students ran the Milwaukee half marathon together, dressed up as the cutest of cows, as a way to run off stress.
Fallout of War Piles Economic Pain Onto Europe’s Political Stress
Europe is finding itself on the outs with Russia, China and the U.S., in what’s amounting to its very own “Mean Girls” moment.
Research Days slam winner highlights role of cortisol in health
Nebraska psychology student Max Lottes won the 2026 Student Research Days Slam with a dynamic presentation reframing cortisol as a vital stress hormone, highlighting the annual event’s decade-long role in showcasing graduate and undergraduate research.
Google's working on a great Android feature to save you from 'storage full' nightmares
Running out of space on your phone could soon be less stressful thanks this new backup feature.
Op-ed: You don’t have to major in business because your dad told you to
I’m a second-year student at Northeastern, and I’ve already changed my major four times — twice last semester. I know that sounds stressful, kind of scary and like I have no idea what I want to do with my life. But currently, my major is combined political science and journalism, and despite the changes I...
SANE-SART’s Keiran Swift named to North Bay Business Journal’s Forty Under 40 of 2026
The advocate for families and human trafficking victims “balances empathy with professionalism, demonstrating resilience in a high-stress field while maintaining a solution-oriented mindset.”
Medicaid work rules will stress states' staffing capacity
Generations Of Damage: WHO Warns Of Middle East Health Collapse Amid Funding Shortfall
“The Middle East is among the most water-stressed regions globally. The Gulf hosts approximately 400 desalination plants producing 40% of the world's
Why art is important for your health, just like exercise
Regular participation in the arts improves cognition, lowers blood pressure and reduces stress, according to "Art Cure: The Science of How the Arts Save Lives."
This simple springtime activity may help keep you mentally sharp
Gardening isn’t just a hobby: It can challenge your brain and help reduce your stress levels, two factors that may help stave off cognitive decline.
Is your morning routine ruining your health?
Managing stress the moment your alarm goes off can make a massive difference in preventing long-term harm to your body.
UT Health San Antonio researchers report breakthrough findings significantly reducing symptoms for combat PTSD victims - UT Health San Antonio
Adding navigated TMS to psychotherapy can ‘greatly improve’ quality of life Contact: Steven Lee, (210) 450-3823, lees22@uthscsa.edu SAN ANTONIO, April 7, 2026 – An advanced version of a procedure using magnetic fields to stimulate brain nerve cells in treating depression was significantly effective for 85% of active military and veterans suffering from combat post-traumatic stress […]
Stressed Out? How Leaders Can Look After Their Health
High levels of physical and mental resilience are critical to leadership success. Here are four ways leaders can better look after themselves.
Scientists solve 30-year mystery of a hidden nutrient that protects the brain and fights cancer
Scientists have finally uncovered the missing link in how our bodies absorb queuosine, a rare micronutrient crucial for brain health, memory, stress response, and cancer defense. For decades, researchers suspected a transporter had to exist, but it remained elusive—until now. By identifying the gene SLC35F2 as the gateway into cells, this breakthrough opens new possibilities for therapies and highlights how diet and gut microbes profoundly shape human health.
41 things to do: Attend science vs. social media event, more
This week brings to campus VolunteerFest, a stress less event, a mobile food pantry, women and men's lacrosse, a chance to revamp your resume, Nepal Night and
Breaking a sweat isn’t easy: Mental health barriers to physical activity
Exercise has long been referenced as a way to clear the mind, take away stress or combat mental health disorders, according to postdoctoral scholar and research associate in the University of Wisconsin Wellbeing and Exercise Laboratory Madeleine Connolly. Practices such as yoga in India and tai chi in China have connected the mind and body through...
What impact is the science of reading having so far in Ohio classrooms and on college campuses?
The science of reading is being taught in classrooms across Ohio, but the state's education department stresses it will likely take time to track students' progress.
We stress tested 22 USB chargers to find the best for phones, laptops, travel and more
These are the best USB chargers in the US to keep devices juiced up quickly and safely for all your tech needs
8 Gadgets That Can Help Reduce Stress
Here are 8 highly rated gadgets that are designed to help you feel more relaxed, from fitness trackers and eye massagers to noise machines and grounding mats.
Why spring cleaning is good for you — and how to make it less stressful
Decluttering at the start of a new season can be mentally refreshing, as long as you do it right. Here’s your stress-free game plan for spring cleaning.
U.S.-Iran war 'tax' begins to hit American businesses and consumers
A U.S.-Iran war 'tax' is beginning to hit consumers as diesel and jet fuel prices rise and stress business profitability, and there is no relief in sight.
1 in 5 Louisiana adults report 'frequent mental distress,' the 2nd highest in the nation.
Madison Parish had the highest rates of adults with frequent mental distress in Louisiana. See the statewide data.
LeAnn Rimes’ emotional reaction to jaw release therapy sparks widespread buzz
Singer LeAnn Rimes goes viral for her emotional jaw release therapy session. Experts explain how stress and muscle tension impact health and TMJ symptoms.
Do your kids play sports? Here’s how to keep it fun and stress free
The American Academy of Pediatrics reports 40% to 50% of youth athletes feel stressed by sports-related expectations. So how can parents help their children enjoy the game without feeling overwhelmed?
Maui Mental Health Providers Face Stress And Uncertainty About State Jobs
Staff at a state-run clinic serving wildfire survivors in Hawai‘i have waited months for permanent jobs. Instead, they got another temporary contract.
Maui Mental Health Providers Face Stress and Uncertainty About State Jobs
Staff at a state-run clinic serving wildfire survivors in Hawaii have waited months for permanent jobs. Instead, they got another temporary contract.
Family Conflict and Stress Disrupt Emotion Regulation in Youth
Research led by Karim Ibrahim, PsyD, an assistant professor at Yale Child Study Center, indicates that difficulties managing emotions in childhood are linked to
Neta’s research points to brain-based clues for mental health
In a split second, the brain determines whether an ambiguous situation is good or bad — and those snap judgments can reveal important information about a person. A new article by Husker psychologist Maital Neta suggests that these responses, known as valence bias, could help identify risk factors for depression, anxiety and other stress-related conditions.
Health officials stress safety measures after Helena measles exposure at local hospital
With five measles cases recently identified, Lewis and Clark County health experts encouraged caution to prevent further transmission.
Find free health services at April 10 resource fair
Head to the West Berkeley Family Wellness Center for a day of health resources, free groceries, and fun activities. Families and community members of all ages, connect with services and resources to support your wellbeing at our health fair. Join us at the West Berkeley Family Wellness Center on April 10. You can meet staff and learn about free programs that provide support with nutrition and breastfeeding, stress reduction, parenting resources, and more.Free giveaways at the event include fresh groceries, emergency preparedness supplies, and a planting kit.
Know the risks: Campus Health’s guide to responsible cannabis use
Not every college student uses cannabis, but for those who do, it’s important to know how to reduce potential risks. This April, learn about the resources available through Campus Health Services to help you reduce your risk and finish the semester strong. Cannabis use is not a replacement for self-care and good stress management practices. Using cannabis can lead to adverse mental health outcomes, like heightened anxiety, feelings of paranoia…
How behavioral health supports women’s mental health
Women's mental health is shaped by hormones and life changes. Behavioral health care can help regulate emotions and reduce distress.
St. Tammany Health System offering prediabetes program
Covington resident Ruth Stickler resolved at the start of the year to return to healthier lifestyle after some stressful times led to a diagnosis of prediabetes. But she questioned how
Hearts 'agonisingly close' to possibility of winning league
In a world of modern technology - where smart watches track your steps, heart rate and more - any Jambos that own one will find the past few weeks make for some interesting reading. At the Dundee game the other weekend, my watch pinged an alert telling me I was in a "stressful period" and needed to calm down. The fact we'll be taking more than 7,000 supporters to the Spaghettihad/Parmesan des Princes (or whatever it's known as these days) is an absolute testament to the job McInnes and the players have done, with Jambos fully behind the team right now.
Baylor students explore stress, connection in ‘The Science of Thriving’
In Baylor’s Department of Public Health, a one-credit-hour course aims to help students manage stress and build resilience, but questions remain about whether well-being can truly be taught.
Haleiwa open for business as North Shore storm recovery continues
While people are urged to stay away from impacted neighborhoods, local business leaders stressed that Haleiwa town is open and that respectful support can help the community recover.
Spring cleaning boosts mental health, improves sleep and lowers stress
Some dinosaurs could rise up like giants — until they grew too big
Certain smaller sauropods could stand on their hind legs with surprising ease, giving them access to higher food and a defensive edge. Computer simulations show their bones handled stress better than those of their larger relatives. However, as they grew, the sheer weight made this posture much harder to sustain. What started as a useful trick in youth became a more limited, strategic move in adulthood.
Scientists stretched a liquid and it snapped like a solid
Scientists have discovered something that seems almost impossible: under the right conditions, ordinary liquids can snap apart like solid objects. In experiments, researchers found that when certain liquids are stretched with enough force, they don’t just thin and flow—they suddenly fracture with a sharp break, much like metal under stress. This surprising behavior appears to be tied to viscosity, not elasticity, challenging long-held assumptions about how liquids behave.
NASA Astronaut Suddenly Couldn't Speak in Space, And Doctors Don't Know Why
“My crewmates definitely saw that I was in distress.”
Five ways future health care leaders can tackle burnout in the workforce
The fight against widespread burnout in the health care workforce should begin with the training of future health care administrators, according to a new paper from the George Mason University College ...
Scientists discover liquids can fracture like solids under extreme stress
Scientists discovered that simple liquids can snap like solids when stretched fast enough, challenging fluid physics fundamentals.
When Easter and Passover overlap family celebrations can be tricky
In the past, when Easter and Passover overlapped, my stress levels were high. Now I know I need to bend some rules to honor both holidays.
What teens eat could be affecting their mental health more than we thought
What teens eat might matter more for their mental health than previously thought. A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while poor eating habits may go hand in hand with greater psychological distress. Interestingly, focusing on whole dietary patterns—not just individual nutrients—showed more consistent benefits, suggesting that overall eating habits could play a meaningful role during this critical stage of brain development.
What teens eat could be affecting their mental health more than we thought
What teens eat might matter more for their mental health than previously thought. A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while poor eating habits may go hand in hand with greater psychological distress. Interestingly, focusing on whole dietary patterns—not just individual nutrients—showed more consistent benefits, suggesting that overall eating habits could play a meaningful role during this critical stage of brain development.
Athletes train for almost every scenario. But there’s a stressor sports hasn’t caught up to
Social-evaluative threat has always been part of sports. What's changed is the dosage.