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Staying heart healthy and low-stress amid NBA Finals
Dr. Shaline Rao, Chief of Cardiology at NYU Langone Hospital-Long Island, gives tips on staying healthy while watching the Knicks.
Business Restructuring Review Vol. 25 No. 3 May-June 2026
In This Issue Texas Bankruptcy Court Adopts Barnet Rule Requiring Foreign Debtor to Have U.S. Assets to Be Eligible for Chapter 15 Relief In In re Siu-Fung Ceramics Holdings Limited, No. 24-33299, 2026 WL 382424 (Bankr. S.D. Tex. Feb. 10, 2026), the court denied petitions for chapter 15 recognition of Hong Kong bankruptcy and liquidation proceedings commenced on behalf of an individual debtor and a group of companies that he owned or controlled. According to the court: (i) the corporate debtors' Hong Kong liquidation proceeding was not eligible for chapter 15 recognition because the attorney retainer upon which such relief was based was not funded until nine months after the chapter 15 petition date; and (ii) the individual debtor's Hong Kong bankruptcy case could not be recognized because the debtor's "center of main interests" on the chapter 15 petition date was not in Hong Kong, and he did not even maintain an "establishment" there. [read more …] Southern District of Texas Clarifies Post-Purdue Course for Consensual Third-Party Releases and Gatekeeping Provisions In In re Container Store Group, Inc., 676 B.R. 356 (S.D. Tex. 2026), appeal filed, No. 26-20166 (5th Cir. Apr. 14, 2026), cross appeal filed, No. 26-20166 (5th Cir. Apr. 24, 2026), the U.S. District Court for the Southern District of Texas addressed consensual third-party releases and gatekeeping provisions in the aftermath of the U.S. Supreme Court's ruling in Harrington v. Purdue Pharma L.P., 603 U.S. 204 (2024). Consistent with existing Fifth Circuit precedent, the court confirmed that, in appropriate circumstances, consent for third-party releases may be obtained through a creditor's failure to opt out of granting that consent. But, the court ruled, consent through an opt-out mechanism essentially can never be inferred for creditor classes that stand to receive no recovery under a chapter 11 plan and that are deemed to reject the plan by operation of applicable bankruptcy law. Instead, those classes must affirmatively opt in to any release. The court also narrowed and remanded the bankruptcy court's acceptance of a broad gatekeeping provision, ruling that such provisions must correspond to the restrictions established by Fifth Circuit precedent. [read more …] Delaware Bankruptcy Court: Initial Transferee Need Not Be Defendant in Fraudulent Transfer Avoidance and Recovery Litigation The Bankruptcy Code gives a bankruptcy trustee the power to avoid asset transfers that are either made with the intent to defraud creditors or that are "constructively" fraudulent because an insolvent debtor did not receive adequate value in exchange. The Bankruptcy Code also permits recovery of an avoided transfer from not only the initial recipient, but also from subsequent transferees. Courts disagree over whether a transfer must actually be avoided before the trustee can seek recovery from a subsequent transferee and whether the initial transferee must also be a defendant in the recovery litigation against a subsequent transferee. The U.S. Bankruptcy Court for the District of Delaware weighed in on this debate in Phillips v. SS Associates LLC (In re ONH AFC CS Investors, LLC), No. 23-10931 (CTG), 2026 WL 312892 (Bankr. D. Del. Feb. 4, 2026). The court adopted the majority view, ruling that the initial transferee need not be a defendant in avoidance and recovery litigation against a subsequent transferee, but that the trustee must establish the elements necessary to avoid the initial transfer as part of the recovery litigation. [read more …] New York Bankruptcy Court Weighs In on Adequate Assurance of Future Performance under Assigned Leases and Chapter 11 Plan Exculpation Provisions In order to assume and assign an executory contract or unexpired lease, a bankruptcy trustee must cure most defaults under the agreement and provide "adequate assurance" of the assignee's future performance. However, the Bankruptcy Code provides no guidance as to the meaning of "adequate assurance" other than with respect to shopping center leases. In In re Broadway Realty I Co. LLC, No. 25-11050, 2026 WL 147505 (Bankr. S.D.N.Y. Jan. 19, 2026), the U.S. Bankruptcy Court for the Southern District of New York examined this issue in connection with a proposed assignment of thousands of residential leases as part of a free-and-clear sale of debtors' properties. The court held that "adequate assurance" does not mean a guarantee of the assignee's future performance, but merely demonstration that the assignee has the ability to satisfy the underlying obligations. The bankruptcy court also ruled that an exculpation provision in the debtors' chapter 11 plan exonerating non-estate fiduciaries from liability for actions taken in connection with the chapter 11 case was unobjectionable, provided it was limited in scope to postpetition conduct and actions taken in connection with implementation of the plan after its effective date. [read more …] Newsworthy Corinne Ball (New York) (Hall of Fame), Bruce Bennett (Los Angeles), Carl E. Black (Cleveland), Jeffrey B. Ellman (Atlanta), Brad B. Erens (Chicago), Gregory M. Gordon (Dallas), Heather Lennox (Cleveland/New York), Joshua M. Mester (Los Angeles), and Kevyn D. Orr (Washington) were included in the 2026 edition of Lawdragon 500 Leading Bankruptcy and Restructuring Lawyers. The Daily Business Review selected Isel M. Perez (Miami) as an "On the Rise" winner for the Florida Legal Awards. The Florida Legal Awards annually recognize those who have made significant contributions to the legal industry in Florida. Dan T. Moss (Washington/New York) was inducted as a Fellow in the 37th Class of the American College of Bankruptcy at its Annual Meeting in March 2026 in San Antonio, Texas. Christine Borries (Munich) was ranked in the practice area Restructuring/Insolvency in the 2026 edition of Chambers Germany. The 2027 edition of The Best Lawyers in Singapore™ recognized Sushma Jobanputra (Singapore) in the practice area Insolvency & Reorganization. The restructuring transaction involving Eissmann Automotive North America, Inc. received the "2025 Turnaround of the Year (Large Company)" at the Turnaround Management Association (Detroit) Annual Awards Reception. T. Daniel Reynolds (Cleveland) and Nick Buchta (Cleveland) represented subsidiaries of Eissmann Group Automotive in connection with the parent company's German insolvency proceedings. Roger Dobson (Sydney) is among 40 Jones Day lawyers recognized by The Best Lawyers in Australia 2027 for his contributions in Banking and Finance Law; Distressed Investing & Debt Trading; Insolvency and Reorganization Law; Litigation. An article written by Corinne Ball (New York) titled "Ard Finance—A Global Enterprise Combining an LME With a Foreign Insolvency Proceeding and Chapter 15" was published in the April 21, 2026, edition of the New York Law Journal. An article written by Alex Sapp (New York) titled "Recent Developments in Section 510—Subordination" was published in the 2025 edition of the Norton Annual Survey on Bankruptcy Law. An article written by Brad B. Erens (Chicago) titled "New York Bankruptcy Court Approves Insider DIP Litigation Financing" was published on April 6, 2026, by Lexis Practical Guidance. An article written by Corinne Ball (New York), Dan T. Moss (Washington/New York), David S. Torborg (Washington), and Isel M. Perez (Miami) titled "New York District Court Affirms Narrow Scope of 'Public Policy Exception' in Chapter 15 Cases" was published on April 6, 2026, by Lexis Practical Guidance. An article written by Jeffrey B. Ellman (Atlanta) titled "Statutory Cap on Lease Rejection Damage Claims in Bankruptcy Applies to Solvent Debtors" was published on April 6, 2026, by Lexis Practical Guidance. An article written by Trisha L. Mowbray (Real Estate; Chicago) and Ryan Sims (Washington) titled "Chapter 11 Plan that Abridged Non-Debtor Lessee's Rights to Remain in Possession After Rejection Unconfirmable as Having Been Proposed in Bad Faith" was published on April 6, 2026, by Lexis Practical Guidance. Lawyer Spotlight: Ben Rosenblum Ben Rosenblum, a partner in the New York Office, represents debtors, creditors, and other parties in out-of-court restructurings and court-supervised proceedings, including chapter 11 cases, municipal bankruptcies, international insolvency matters, and stockbroker liquidations. His experience spans industries such as manufacturing, shipping, mining, aviation, energy, real estate, and telecommunications. Ben's notable debtor representations include Peabody Energy, the City of Detroit, Chrysler LLC, Spansion Japan, and Dana Corporation. Significant creditor representations include General Maritime Corporation, Calpine Corporation, American Home Mortgage, and Murray Energy. He currently represents creditors in Puerto Rico's restructuring. He also has extensive experience advising financial institutions on bankruptcy law as applied to derivatives.
Manu Ginobili: What a game! Very stressed out!
Manu Ginobili: What a game! Very stressed out!
If stress is wreaking havoc on your gut, late-night snacking may make it worse
Eating late at night may compound the harmful impacts of stress on your digestive health and gut microbiome, according to recent research.
An incredible sports week ahead, plus RIP Stacey King
The Pulse Newsletter 📣 | This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! What a week ahead. Coming up: 🫨 MSG frenzy 🎾 Zverev’s breakthrough 🙏 Beloved broadcaster dies To prepare for this week, I kept looking at the calendar and vacillating between stressed and pumped. Wow, there are so many big games. Amazing, right? But also … so much to care about. Yay? So this might be more of a personal exercise, but I think it can benefit us all. A guidebook to the week ahead, which is one of the most...
Windsor nonprofit working with various animals for mental health support
A woman in Windsor began a nonprofit in 2023 in hopes of relieving stress and improving mental health among her peers. She did it in a way that might not come to mind immediately, and that's animals.
Dear Abby | Boss's new fiance certainly has a way with words
Dear Abby: My boss doesn't set boundaries between work and our personal lives. I adore her, but the job is very stressful and comes first. She recently became engaged, and
NASA Satellites Uncover Large-Scale Ocean Nutrient Stress
As Earth’s oceans warm, microscopic marine organisms are experiencing increasing stress due to a lack of vital nutrients. A new study
Alien hunters update guidance on sharing news of possible intelligent life
Experts stress need for transparency while aiming to prevent premature announcements and protect scientists
Yankees news: Aaron Judge out with rib stress fracture
Judge has rib stress fracture; Yanks more prepared in 2026 than 2023; Stanton, Domínguez progress; Yanks deadline preview
Yankees slugger Aaron Judge has stress fracture in rib, expected to miss significant time
The Yankees said Judge is 'expected' to play again this season, but it's unclear when
Federal Law Enforcement: DHS Could Improve Data Collection and Assessment of Mental Health and Suicide Prevention Programs
Law enforcement officers at the Department of Homeland Security face stressors that can adversely affect their mental health and suicide risk. During...
Wellness tracking apps are making people stressed out, hurting health
Americans are spending $100 billion on wellness apps and health trackers — but the rise in self-data may end up just stressing people out.
STAR Seminar
This Stress, Trauma, and Resilience (STAR) Seminar is about transitional age youth — young people between the ages of 16 and 25 navigating child welfare, mental health systems, and schools in a world that has already formed opinions about them before they walk through the door — and specifically about Black and brown youth, who are overrepresented in every one of these systems.
Ex-Federal Reserve chair Jerome Powell sounds alarm over political interference
Powell says central bank has been facing ‘stress test’ under Trump, as supreme court weighs decision on Fed governor that president tried to fire
More young people are looking to AI chatbots for mental health help
A new survey estimates 8 million young people use AI chatbots for help when stressed, angry or sad, an increase from 2024.
Take Pride in learning CPR: You may save the life of someone you love
DALLAS, June 1, 2026 — According to the American Heart Association, research shows that experiences related to stigma, discrimination and chronic stress can influence long‑term cardiovascular health.[1] The Association’s scientific statement on...
Fed's Powell warns Trump's political 'stress test' will wreck public trust in central bank
Jerome Powell said White House pressure on the Fed will damage public trust in the U.S. central bank.
Health department warns summer sun myths can increase skin cancer risk
DHS of the Mid-Ohio Valley stress the importance of applying sunscreen during the summer months.
Financial fitness tips for mental health
Two-thirds of adults cite money as a significant source of stress, according to the American Psychological Association Stress in America Survey.
Ask the expert: What does good mental health care look like?
MSU psychologist Dr. Crystal Cederna shares expert strategies for managing stress, identifying mental health warning signs, and finding local support.
"Bad actors" in the body are emboldened mentally and physically by stress, Mount Sinai study shows
Mount Sinai study examines impact of stress on mental, physical health
Report Shows People With Medicare Feeling Pinch of Rising Health Care Costs
As affordability concerns remain top of mind for many Americans, a timely KFF report examines Medicare beneficiary finances and health care costs, lending context to these anxieties. Recent KFF polling found that as health care costs continue to grow and cost-of-living increases stress household budgets, paying for care and coverage tops the list of consumer financial concerns. In total, 64% of households […]
'Landman' star Sam Elliott says fans flock to hit show to escape the ‘s---' in the world today
Sam Elliott says "Landman" viewers are drawn to the show as a "great escape" from modern stress, offering his perspective on why comfort entertainment resonates with audiences.
Rochester to receive $20M in aid as part of state budget
It's part of a $135 million package of additional funding, on top of Gov. Kathy Hochul's original budget proposal, to help distressed cities across the state.
Mid-career physicians report higher burnout rates
Physician burnout is improving, but exclusive AMA data shows years in practice shape how doctors experience stress and recovery.
Knicks' Mitchell Robinson says 'my mental health is not the best right now'—how experts recommend dealing with stress
NBA Knicks player Mitchell Robinson recently took to social media to say his "mental health is not the best right." That's normal, say experts.
A Ceasefire Alone Won’t Solve Lebanon’s Mental Health Crisis
According to the IRC, half of Lebanon’s population has shown signs of depression, anxiety, or post-traumatic stress disorder.
'Poor' health of Biscayne Bay threatens Miami 'economic powerhouse'
Miami's Biscayne Bay remains “vulnerable and under stress due to continuous pollution” threatening tourism, entertainment, boating and real estate.
Mental Health Matters: Three Stress Strategies For Women In Leadership
Burnout among women leaders is at a 5-year high. Three stress-management strategies to enhance clarity, confidence and steadiness under increasing pressure.
What is forest bathing? Why it may help your health
Forest bathing may help reduce stress naturally, according to a Mass General Brigham doctor. Here’s what it is and why it matters.
How integrating tradition and self-care has strengthened public health in the Americas
On 13 May 2026, a regional dialogue for the Americas titled, Innovative Experiences to Strengthen Health and Self-Care through Traditional, Complementary, and Integrative Medicine, was hosted by EsSalud, the government agency responsible for social security and health care in Peru.The event brought together representatives from the World Health Organization (WHO), the Pan American Health Organization (PAHO), WHO collaborating centres, the health sector and academia. It presented regional perspectives from BrBolivia, Brazil, Mexico and Peru to explore how self-care and traditional medicine can strengthen public health, empower communities and support more inclusive models of care. Across all four countries, a clear message emerged: traditional medicine is not being positioned as an alternative to formal systems, but as a way to strengthen them. In the Americas region, the challenge is to consolidate intercultural and holistic care, with the aim of strengthening the healthcare system – making care more preventive, culturally relevant and community-based.Peru: institutionalizing complementary care over 28 years Dr Martha Villar López from EsSalud Peru demonstrated how integration can be institutionalized over time. With nearly three decades of investment, including a research programme dating back to 1998, traditional medicine is now embedded within public health infrastructure. EsSalud’s flagship programme, Reforma de Vida, operating as Prevenir, takes multidisciplinary teams into workplaces to reduce and detect risk factors for chronic noncommunicable diseases. Education cycles are structured around three pillars: celestial nourishment, focused on life purpose and movement; terrestrial nourishment, centred on regional food and healthy diets; and human nourishment, addressing identity, relationships, stress and spirituality. Grounded in Andean cosmovision and the principle of the ayllu, the programme aligns with local cultural values. Since 2007, it has trained over 6600 health leaders, certified more than 3100 health-friendly organizations and built alliances with nearly 11 000 employers.Bolivia: legal recognition and medical pluralism Adelino Pau Carpacheco, an 82-year-old Callawaya healer, described working with more than 220 medicinal plants, supported by deep generational knowledge. Traditional healers and plant medicine are highly respected in the country. Bolivia’s contribution also highlighted the role of policy in enabling integration. Through Law 459, traditional medicine has been formally recognized within a legal framework and led the country to medical pluralism where traditional medicine coexists with biomedicine, and both are now offered free of charge through the public health system. Mexico: preserving Indigenous knowledge and reinventing food culture Mexico presented two complementary approaches focused on knowledge preservation and food systems. In Veracruz, communities partnered with a university to safeguard Totonac traditional medicine through a diploma programme launched in 2019. This collaboration has already produced practical outputs, including manuals and a dictionary, helping to sustain knowledge at risk due to migration and generational change. Alongside this, Dr Hernán García, Directorate of Traditional Medicine and Intercultural Development – Mexico, explained how the Dieta de la Milpa programme addresses Mexico’s dual burden of malnutrition and rising noncommunicable diseases. Rooted in traditional Mayan cultivation systems and ingredients, it promotes healthier diets through community-led, intercultural approaches involving local authorities, Indigenous leaders and cooks. By reconnecting food, culture and health, it offers a practical pathway to prevention. Brazil: community therapy as a public health tool Brazil’s experience centred on Integrative Community Therapy, a methodology developed over 40 years ago by Dr Adalberto Barreto and now used in more than 47 countries. Therapy circles create spaces where participants share experiences and coping strategies, building social support networks at very low cost. Within Brazil’s Unified Health System, the approach has expanded rapidly since its inclusion in national policy in 2017. By 2025, more than five million integrative practice procedures were delivered annually in primary care, with registrations for this therapy increasing by over 500% in eight years. The main challenge now is equity, with access still concentrated in urban areas such as São Paulo. A shared regional direction against a global backdrop Drawing these experiences together, Dr Natalia Aldana of the TCIM Network of the Americas highlighted the shared outcomes of the interventions discussed. Such approaches strengthen healthy behaviours, social networks and community resilience; they are low-cost, adaptable and enable active participation in care, while showing potential to reduce the burden of noncommunicable diseases.The regional momentum mirrors a broader global shift. Dr João Paulo Souz, Director of BIREME (Latin American and Caribbean Center on Health Sciences Information), the specialized center of PAHO/WHO, emphasized that the Global Traditional Medicine Strategy 2025–2034 promotes a vision centred on people, evidence and integrated use. He noted that health should be understood through the relationships between people, community, nature and spirituality. Self-care interventions as a critical pathway towards universal health coverage Dr Manjulaa Narasimhan, Unit Head for Sexual Health and Well-being across the Life-course at WHO, delivered a presentation titled Advancing Self-Care in Traditional Medicine: Aligning the WHO Traditional Medicine Strategy 2025–2034 with the WHO Self-Care Framework, co-authored by Dr Geetha Krishnan Gopalakrishna Pillai, Unit Head for Research, Data and Innovation at the WHO Global Traditional Medicine Centre. WHO recommends self-care interventions for every country and economic setting as a critical path to reach universal health coverage – and traditional medicine acts as a bridge for self-care. Dr Narasimhan explained that traditional medicine contributes most effectively to self-care when embedded directly into primary health care, not operating in parallel, siloed systems. This, she stated, “is possibly the only sustainable way to deliver continuity of care that meets the needs, rights and priorities of communities and individuals”. The Global Traditional Medicine Strategy 2025–2034 is a move towards a more people-centred approach to health care that champions holistic approaches to health equity and patient autonomy.The integration of traditional medicine and self-care requires collaboration across disciplines, clear referral pathways, trained health and care workers, and strong leadership that supports integration. The WHO self-care competency framework defines 10 key competencies for health and care workers to support self-care in their clinical practice, supported by the WHO guideline on self-care interventions for health and well-being. These documents help health-care workers safeguard their own well-being and ensure that care is consistent, safe and grounded in shared standards and values.Together, the discussion through this dialogue points to a fundamental shift in how health systems are designed in the region, and globally, towards models that are more inclusive, culturally-grounded and responsive to the needs of the communities they serve. It is a move towards a system where traditional medicine is respected and responsibly integrated, where self-care provides empowerment and evidence-based care, and where health systems are supportive rather than being distant from these systems.Traditional medicine perspectives from Bolivia, Mexico and Peru - WHO's "Restoring Balance" seriesInnovative Experiences to Strengthen Health and Self-Care through Traditional, Complementary, and Integrative Medicine was streamed in Spanish, with Spanish and Portuguese subtitles. Recordings are available through the CABSIN YouTube channel with Portuguese subtitles and on the BVS MTCI Americas YouTube channel with Spanish subtitles. Dr Narasimhan’s session can be watched in English on both channels.
Silverman Commentary: Positive Youth Mental Health Begins with Belonging
By Tami Silverman President & CEO of Indiana Youth Institute May 22, 2026 For years, conversations about youth mental health understandably have focused on crises. Rates of rising anxiety, depression, loneliness, and stress among young people have captured national attention. Families, schools, healthcare providers, and community organizations across Indiana continue working hard to respond to
Monthly Benefits Spotlight: May is Mental Health Awareness Month
Whether you are seeking help with stress management, counseling services or wellness programs, the Benefits Strategy team encourages you to take an active step toward your well-being by exploring the various resources available as part of your total rewards package.
Stress caused by fraud: Tips for better mental health
VA is committed to providing key benefits and resources to help Veterans manage financial stress and safeguard their earned benefits against fraud.
‘We’ve Never Been This Bad.’ Eastern Pennsylvania Weighs Its Rising Costs
With two swing districts, the region from Scranton to Allentown could decide control of the House, and voters are expressing profound economic distress.
Radiologists, other docs quitting clinical practice earlier and for different reasons than before
“Hassle factor” and the profession being “too stressful” were among the top 2 reasons for exiting practice, according to new survey data from the AMA.
Moving my dad into a nursing home improved both our lives
After years of caregiving stress, moving my father into long-term care restored his dignity and gave our family relief.
Bluevine Study Reveals 2 in 3 Small Business Owners Lose Sleep Over Financial Stress
/PRNewswire/ -- A new national survey published today by Bluevine—the largest digital banking platform for small businesses in the U.S.*—reveals that financial...
Who moves away when climate change hits? The hidden household politics of migration
Decisions to migrate in response to climate stress are rarely personal choices and there’s such a huge diversity of household migration patterns.
Self-censorship, more stress, tougher recruiting – we asked US researchers how the Trump administration’s science policies have affected them
What do US researchers make of all the Trump administration science-related policy changes? A survey of 280 academic scientists asked them.
Why more US women are moving abroad: ‘there’s always a level of stress on your shoulders’
As many as 40% of young women say they want to migrate, citing better work life balance to Trump’s politics
Op-Ed: Student mental health program NJ4S must be preserved
Cutting funding would cause struggling youth to 'lose the very services that keep them safe, stable and ready to learn,' a principal writes
Why customers smash the dishes at this Florida business. ‘People needed this’
Christina Brown was stressed out in 2019. Her baby son Shawn died after birth.
Don’t Call It A Fat Farm: Hilton Head Health Celebrates 50 Years
Over the past several decades Hilton Head Health evolved into a wellness resort that includes programs on nutrition, movement, mindset, stress recovery and exercise.
Stress, uncertainty as economy views decline; many voice frustration with Trump's economic approach, CBS News poll finds
Americans Are Looking Abroad For Healthcare And A Better Quality Of Life
From healthcare costs to quality of life concerns, more Americans are considering relocation abroad as they reassess stress, access and long-term wellbeing.
Gov. Tim Walz embraces the politics of compromise in final year at the Capitol
In the last days of his last legislative session, the governor shelved the more progressive elements of his agenda and cut deals that zeroed in on infrastructure, fraud prevention and a distressed health care system.
Progressives again push once-vetoed housing bill
A City Council bill would give nonprofit groups a head-start in buying distressed apartment buildings.
Hed: Crunch time? Take health advice from these 23 leaders
From creatine to pickleball, each leader figured out methods to preserve health during stressful periods.
Sleep and diet may matter more than exercise for buffering the health toll of chronic stress
A 10-year study of nearly 3,000 Canadian workers finds that sleep quality and diet do more to protect health under chronic work stress than exercise.
I'm a doctor. Political stress is showing up in my exam room.
Patients come in wound up from political news. Their blood pressure is worse. They can't sleep. Chronic stress is a public health crisis, and leaders are making it worse.
Rubio calls China ‘top political challenge’ for US
Secretary of State Marco Rubio stresses the importance of managing America’s relationship with China on ‘Hannity.’
Why Psychological Flexibility is the Key to Good Health
People who can flexibly respond to stress have better outcomes, writes Joan M. Cook.
Together for a Better Tomorrow: Local program tackling mental health
When emotional distress hits, too many people feel they have only one place to turn: the Emergency Department.
Health program cuts hit home, fueling blame game
A rise in the uninsured rate will put more stress on the health system.
Tony Award for educators won by a Georgia teacher who stresses self-empowerment and storytelling
Freddie Hendricks, a middle school theater teacher in Georgia, is getting a Tony Award | KNSS Radio
Tony Award for educators won by a Georgia teacher who stresses self-empowerment and storytelling
Freddie Hendricks, a middle school theater teacher in Georgia, is getting a Tony Award | 104.1 FM KMOX
Suicide Reenters Top 10 Causes of Death as More Americans Are Experiencing Mental Health Conditions
May is Mental Health Awareness Month, a time to elevate the needs of the millions of Americans who have a mental health condition. The term refers to a wide range of conditions that affect mood, thinking, and behavior, which can cause distress and problems functioning in social, work, and family activities. This year, the awareness month arrives with sobering news: The U.S. mortality data published by the Centers for Disease Control and Prevention (CDC) revealed that suicide has replaced COVID-19 as the country’s 10th leading cause of death.
Learner spotlight: Vivian’s path to rights based mental health advocacy
For Vivian Anyango Aola, mental health is deeply personal. Growing up she witnessed people around her struggling with emotional distress without access to support, understanding or solutions. Those early experiences laid the foundations for her work today as a mental health advocate at St. Daniel Comboni mission in Nairobi, Kenya.“Mental health is about feelings – something we all experience every day,” Vivian explains. “Ensuring people are supported in those feelings is what drives my work.” Creating safe spaces and challenging stigmaIn her role, Vivian works closely with people living with mental health conditions and psychosocial, intellectual and cognitive disabilities. Through dialogue, listening and shared learning, she helps create safe spaces where people feel seen, heard and respected. However, stigma and discrimination remain significant barriers.“Witnessing stigma only strengthens my resolve to fight for inclusion, acceptance and equal treatment for all,” she says. Vivian enrolled in the WHO ‘QualityRights in Mental Health’ online, self-paced course available on the WHO Academy learning platform to strengthen her knowledge and advocacy skills. The six-module course provides the foundation for challenging stigma and discrimination and for promoting person-centred, rights-based approaches in mental health.“The course gave me a new perspective,” she says. “It showed me how to support people in ways that respect autonomy and promote recovery, rather than focusing only on treatment.”The importance of language and cultureSince its launch, more than 141 000 people have enrolled in the course globally, and it is now available in 17 languages on the learning platform – the highest number of languages of any WHO course. For Vivian, accessibility is key to transforming mental health systems. “Language is a bridge between professionals and communities,” she explains. “When mental health resources are available in local languages, they reduce misunderstanding, build trust and encourage people to seek help. It also empowers health workers to deliver care in ways that are culturally sensitive and relevant.”In a global evaluation of the course, which analysed data from over 3000 learners, attitudes toward people with mental health conditions improved by 22.78% overall after completing the course, with even greater shifts in low- and middle-income countries (29.18%) compared to high-income countries (20.58%)[1].“The course equips participants with the essential knowledge and skills to transform mental health into a more rights-based, inclusive and recovery-oriented system,” explains Vivian. “It reinforces that change is possible. When people understand rights, dignity and recovery, the entire system can begin to shift.”Mental Health, Brain Health and Substance Use[1] Breaking stigma, discrimination and promoting rights: global evaluation of the World Health Organization QualityRights e-training on mental health, recovery and community inclusion
Sanders, Moore tout bipartisan solutions to address maternal healthcare gaps
Arkansas Gov. Sarah Huckabee Sanders (R) and Maryland Gov. Wes Moore (D) on Sunday stressed the need for bipartisan cooperation to address maternal healthcare gaps. On Mother’s Day, the two spoke …
Chicago Teachers Union wants $8.5 million dues hike to fund politics
“Has your brand become toxic?” This was a pointed question from WGN Political Editor Tahman Bradley, posed to Chicago Teachers Union President Stacy Davis Gates in a recent interview. Her immediate response: “I don’t understand the question.” When pressed, Gates added, “The Chicago Teachers Union is not a political party, it is a labor union.” But internal union documents show CTU leadership is trying to skim $8.5 million more from teacher paychecks explicitly for politics, while trying to silence union members critical of Gates’ leadership. Under the proposed dues hike, Chicago teachers would see up to $800 more per year flow from their paychecks to union coffers. The union already takes in more than $40 million a year, mostly from dues. And it spends less than 18 cents of every dollar on teacher representation. The No. 1 reason for the proposed dues hike? Politics. “We must win a majority of the first 21 person fully elected school board in November,” reads the first point in CTU’s member FAQ document.1 This directly contradicts CTU’s promise to members about how leadership uses dues money. The official CTU handbook tells members that the union does not use dues money for politics, so if they are interested in funding political activity, they should consider voluntary donations to CTU’s political action committee. “Our dues are not used for political purposes,” according to the handbook. “So our PAC relies on extra contributions from our members to support progressive candidates and to impact elected officials at the city, county and state levels.” This kind of double-speak is one reason members are concerned about another constitutional change slipped into the dues hike vote, which will take place on May 20-21: an attempt to stop members from holding the union accountable. A proposed amendment to the union constitution tries to place limits on when members may bring a lawsuit against the union for violating members’ rights.2 This provision is clearly a response to members’ lawsuit against union leadership regarding Gates’ years-long refusal to publish audited financial statements. The judge in that case has repeatedly denied the union’s attempts to dismiss it. Teachers opposed to these changes have been circulating this flier, urging members to vote no. What will CTU members get in return for millions of dollars in additional dues? If the 2024 school board elections are any indication—not much. CTU leadership’s record on school board races may not inspire confidence among members. A Chicago Policy Center analysis of a dozen affiliated PACs found CTU spent nearly $2.9 million on school board races in 2024. Of that spending, more than $2.1 million (75%) went to losing candidates. And while CTU-backed candidates lost six of the nine competitive seats overall, they fared worse in their biggest-spending races, losing five of six contests in which the union and its affiliates put up more than $250,000 for their candidate. The Chicago school board elections take place Nov. 3.3 Is another $8.5 million enough to clean up a toxic reputation? Not likely. Update on federal tax credit scholarship: Last week, Democratic New York Gov. Kathy Hochul said she plans to opt into the federal tax credit scholarship program. If Illinois Gov. JB Pritzker follows suit, Illinois could unlock $1 billion in donor money statewide for both public- and private-school students. If Illinois does not opt in, that money will flow to other states. The Last Ward reported in February on how Illinois Democrats could unlock at least $100 million in new resources for Chicago public-school students by opting in. Update on the investigation into how Chicagoans learned about a meeting to hike their property taxes: The Last Ward reported in January on an absurd, taxpayer-funded investigation into how local media learned of a planned Chicago school board meeting to hike the district’s property tax levy. That investigation is now complete. Lawyers interviewed two dozen witnesses, and found nothing. Update on Illinois’ muni debt crisis: My colleague Joe Tabor last week published a must-read piece in Crain’s Chicago Business about how Illinois recently rejected south suburban Harvey’s request to be designated a “distressed city.” The saga shows why the state must implement a better structure to assist insolvent local governments, including allowing for the option to pursue debt relief via Chapter 9 bankruptcy. The Last Ward reported in October on how Harvey is tipping the first domino in Illinois’ municipal debt crisis. Mincing Rascals: I joined the Mincing Rascals podcast to discuss the SAFE-T Act, the millionaires tax, and more. My “green light” recommendation: Force Majeure (2014). 1 Notably, the No. 2 reason cited is “resources to fund a state-wide millionaires tax campaign in order to fully fund the state’s school funding formula.” The constitutional amendment necessary to implement a progressive income tax in Illinois recently died in the Illinois House, meaning this question would not appear on the ballot until 2028 at the earliest. 2 There is seemingly no single-subject rule for CTU constitutional amendments. So members only get one vote on the full package. One cannot vote “yes” on the dues hike and “no” on the restriction of members’ rights, for example. 3 Illinois law grants far too much power over local government to unelected officials like Gates. State lawmakers should fix that.
How to increase your savings: Focus on the big three expenses
"If you learn how to master those big expenses, it will free up a ton of money so you don't have to stress about the small stuff," said one early retiree.
Small business owners shouldn't wait to Q4 to plan for their taxes
Small business owners can avoid end-of-year tax stress and penalties with proactive planning and these five tips.
Trump and Xi’s Uneven Relationship Faces a Stress Test
Plus, humanoid robots rake in cash, Pope Leo’s influence, and the paradox of bowling.
Gorsuch says ideological divides on Supreme Court come down to ‘how you read law,’ not politics
Justice Gorsuch, who calls himself a “proud textualist," stressed that competing legal philosophies, not partisanship, shape rulings and relationships on the high court.
A PvP Analysis on Community Day Oinkologne
Sorry ol’ JRE has been quieter of late, Pokéfriends. Just been a very busy (and occasionally very stressful) couple of months as we approach the midway point of 2026 (already?!), and the time to write with now three high schoolers and all else going on has just taken a hit. I haven’t covered all the […]
Dutchess County Department of Health Offers Community Drowning Prevention Seminars to Support Summer Swim Safety
With the summer swimming season quickly approaching, the Dutchess County Department of Health (DCDOH) is hosting a series of Drowning Prevention Seminars to raise awareness about how quickly identify a swimmer in distress.
Mom's Health: Many women face a stressful surprise after starting a family
Doctors say a common source of anxiety can be addressed with a little planning.
Chief Justice Roberts: Supreme Court not political; decisions are based on law
Supreme Court Chief Justice John Roberts avoided mentioning any specific rulings at a conference this week in Hershey, Pennsylvania, but stressed that the court is “simply not part of the political process.” He said the court’s formal, writ…
Yerby Fellows present new research on mental health, stress, and HIV | Harvard T.H. Chan School of Public Health
The Yerby Fellowship Program provides a bridge between academic training in public health-related fields and entry-level faculty positions.
Your heart rate is more uneven than you think. This is what it says about your health
Micro-fluctuations in the time between heartbeats are proving a helpful indicator of mental health, stress levels, exercise capacity and even how well you are ageing.
CAS Class Stresses That Religion and Science Are Reconcilable and Crucial
In new era of AI, course now explores transhumanism and its implications for immortality
AMC Entertainment Dilution Continues To Soar
AMC's balance sheet remains distressed due to heavy debt and ongoing equity dilution from debt-for-equity swaps. Read why I rate AMC stock a Sell.
They answer the call for Californians in mental distress. The money is running out
California's mobile crisis teams have doubled in size. A budget proposal could undo that.
Mom's Health: When stress and anxiety actually protect your kids
Experts say some anxiety can be good, but there are questions moms should ask before they panic.
States Eye Aid To Prop Up Distressed Hospitals Amid Federal Medicaid Cuts
Hundreds of hospitals nationwide are bracing for Medicaid cuts as a result of the One Big Beautiful Bill Act. Some state lawmakers are eyeing loans and other forms of financial aid to distressed hospitals in rural and urban areas, as healthcare providers warn of cuts to critical services and scramble for funding.
U.S. Embassy Supports Tunisian Business Delegation at 2026 SelectUSA Investment Summit - U.S. Embassy in Tunisia
U.S. EMBASSY SUPPORTS TUNISIAN BUSINESS DELEGATION AT 2026 SELECTUSA INVESTMENT SUMMIT The SelectUSA Investment Summit is the premier U.S. investment event, connecting thousands of investors, companies, economic development organizations, and industry experts to make deals happen. Media Note TUNIS, May 5, 2026 – U.S. Embassy Tunis is pleased to support a delegation of 11 Tunisian companies traveling to the United States to participate in the 2026 SelectUSA Investment Summit at National Harbor, Maryland, May 3-6, 2026. The Summit is an opportunity for these dynamic entrepreneurs to establish new connections and explore business and investment opportunities in the United States. This year, three Tunisian women entrepreneurs and members of the delegation representing Spiraw and Sotetel were accepted into the Select Global Women in Tech year-long mentoring program which will kick off at the summit. Since 2022, more than 50 Tunisian entrepreneurs in fields ranging from e-gaming, robotics, software engineering, coding, online fashion, and green tech have participated in SelectUSA Investment Summits, where they have taken their businesses to the next level. Hosted by the U.S. Department of Commerce, the SelectUSA Investment Summit is a one-stop shop for companies considering expanding to the United States and provides economic development organizations (EDOs) with the opportunity to meet directly with international companies to facilitate investment deals. Since inception, the SelectUSA Investment Summit has attracted tens of thousands of companies and economic development representatives, generating over $250 billion in new investment projects that support more than 125,000 jobs across the United States and its territories. The previous SelectUSA Investment Summit saw record-breaking numbers with more than 5,500 participants, including EDOs from 54 U.S. states and territories and over 2,700 business investors from 100+ countries, including Tunisia. The following Tunisian businesses will take part in this year’s SelectUSA delegation: AquaDeep – Revolutionizes aquaculture with AI-powered monitoring solutions, including a real-time larva counting system and a SaaS platform for environmental monitoring. The company is expanding operations across Tunisia, Europe, Africa, and the United States. Bouraoui Group – Specializes in event venues, hospitality experiences, innovative real estate development, and technology driven customer solutions. The business develops experience- focused and tech enabled lifestyle destinations that combine entertainment, culture, retail, and smart services, and is seeking international partners to co-develop hospitality, PropTech, smart retail, and experiential digital projects. Digital Cook – Builds HR and recruitment software solutions, including HRMS, ATS, and custom tools that streamline hiring, employee management, and talent development. It provides custom software, system integration, and scalable HR platforms for SMEs, large enterprises, and recruitment agencies seeking efficient, user-friendly ways to manage their workforce and improve recruitment. El Kanaouet – Provides high-quality and low-cost hydraulic infrastructure for the supply and distribution of drinking water. The company manufactures prestressed concrete structures based on current technological developments in the field and trends in integrated and digitalized management. El Kanaouet aims to enter the U.S. market with its production of centrifugal prestressed concrete pipes and other technical products and services. Fluoink Nanotechnologies – A deep‑tech startup developing next‑generation antimicrobial additives for paints, coatings, and industrial materials, enabling everyday surfaces to act as long‑lasting barriers against harmful bacteria and pathogens without changing their appearance or performance. Mare Custos – A subsea robotics company specializing in ROV-based underwater inspection services for offshore energy, ports, and marine infrastructure, using high-precision imaging, PAUT, and NDT to inspect structures in challenging conditions. SmartMed SA – A fast-growing digital health company operating in Tunisia, Algeria, and Morocco, offering an integrated ecosystem that helps patients book appointments (MedPro), enables clinics to digitize workflows and EMRs (MedLink), and supports targeted digital marketing for healthcare and pharma (MedAds). With millions of appointments and users, SmartMed has become a leading e-health platform in North Africa. Sototel – Builds telecommunications networks and services, including fixed, radio, and mobile networks. Sototel focuses on technological innovation and continuous improvement, providing high-value-added digital solutions. SOTUPRIN HGE – Specializes in manufacturing household electrical appliances under the brand HGE and OEM. Expanded from the local market to North Africa, Central Africa, the Middle East, and Europe. Spiraw by Food4Future – Designs and manufactures smart, AI-powered cultivation systems allowing individuals and businesses to grow fresh, highly nutritious food – starting with spirulina – directly at the point of consumption. Combining patented hardware, controlled-environment agriculture, and a connected app with an AI assistant, Spiraw aims to decentralize food production and create a new category at the intersection of agri-tech, consumer health, and smart home ecosystems. WaterSec (Istidama) – A climate-tech startup that uses IoT, AI, and smart sensors to help high consumption facilities (such as industries, hotels, and commercial buildings) monitor water use in real time, detect leaks, and optimize consumption. The company’s digital platform turns raw water data into alerts and actionable insights, making water management more transparent, proactive, and sustainable. Learn more about the SelectUSA Investment Summit at https://www.selectusasummit.us/. Follow live developments from the summit on X at https://x.com/SelectUSA.
Why letting kids get dirty this spring might be one of the best things for their health
Experts say playing in dirt, mud, and the outdoors isn’t just fun for kids. It helps build creativity, reduce stress, and even strengthen their immune systems. Hear what a Boston Children’s Hospital psychologist says about why “getting dirty” matters, and how to make it part of your routine.
BRCC unveils The Safe Space, a new center supporting student mental health, stress relief. See first look.
This new ordained space right off of the student union provides stability and visibility.
Manulife commits $500,000 to expand youth mental health prevention programs across Quebec
Manulife today announced a renewed partnership with the Youth In Mind Foundation (Fondation Jeunes en Tête), including a $500,000 commitment to support the Quebec–based organization's work to prevent psychological distress among youth aged 11 to 18. The announcement coincides with Mental Health Week in Canada, reinforcing Manulife's commitment to prioritizing health and well-being.
AAPI adults have more confidence and trust in medical professionals like doctors and scientists than government officials, and most are stressed about health concerns - AP-NORC
Personal finances are a source of stress for most AAPI adults, along with health concerns. And many are also stressed about discrimination, with 1 in 4 experiencing a hate crime or incident in the last year.
Health Ministry changes medical cannabis guidelines, passes responsibility to insurance funds
Cannabis may still be considered in severe cases, such as insomnia or acute distress, but only alongside proven treatments like psychotherapy and under close supervision.
Scientists just discovered what coffee is really doing to your gut and brain
Coffee doesn’t just energize—it actively reshapes the gut and mind. Researchers found that both caffeinated and decaf coffee altered gut bacteria in ways linked to better mood and lower stress. Decaf even improved learning and memory, while caffeine boosted focus and reduced anxiety. Together, they show coffee works through multiple pathways beyond just caffeine.
The creepy feeling in old buildings might have a surprising cause
A hidden force may be quietly shaping how you feel—and you’d never even know it. Infrasound, an ultra-low-frequency vibration below the range of human hearing, is everywhere from traffic to old buildings. In a small experiment, people exposed to it became more irritable, less engaged, and even showed higher levels of the stress hormone cortisol—despite having no idea it was present. The findings suggest our bodies can “sense” these vibrations without conscious awareness, potentially explaining eerie sensations in places like basements or supposedly haunted buildings.
Scientists just discovered what coffee is really doing to your gut and brain
Coffee doesn’t just energize—it actively reshapes the gut and mind. Researchers found that both caffeinated and decaf coffee altered gut bacteria in ways linked to better mood and lower stress. Decaf even improved learning and memory, while caffeine boosted focus and reduced anxiety. Together, they show coffee works through multiple pathways beyond just caffeine.
Doctor explains how using too many health trackers can cause stress
Rush psychologist Dr. Madeline Konsor explained how using too many health trackers can actually cause more stress.
Weinstein accuser continues testifying after saying she was struggling with stress
The accuser at Harvey Weinstein’s rape retrial has resumed testifying. She returned to the witness stand Friday, a day after she said was having difficulty focusing. She faced further questioning
New Englanders report significant daily stress linked to politics
When pollsters asked New Englanders recently to identify their recurring stressors, one answer rose to the top: politics.
New study suggests coffee supports gut health and mood
Key Takeaways:Coffee might support both gut health and mood, with recent study participants showing lower stress, depression, and more beneficial gut bacteria.OSF gastroenterologist Omar Khokhar says effects vary by individual and coffee type, and the study only shows a correlation, not proof of cause.Moderation and personal tolerance matter mos...
Integrated Counselors: Bringing mental health to the physical world - Choctaw Nation of Oklahoma
Choctaw Nation Behavioral Health provides integrated counselors in clinic settings to support patients experiencing emotional distress, difficult diagnoses, or needing support during medical visits.
Surge of Islamophobia in politics creates mental health crisis for Muslims
Research shows negative portrayals of Muslims shape public attitude toward them, leading to increased discrimination, hate crimes and psychological distress.
Health Care Affordability in the United States, From Crisis to Action
U.S. health care costs exceed $5T yearly, driving delayed care and debt. Experts urge reforms to improve affordability, access, and health outcomes. delivery of health care; financial stress; health care costs; health policy; patient advocacy
Viewpoint: A career in science is possible, and worth it
Starting a career in science is exciting, but also demanding, with researchers often faced with intense competition, long working hours and high levels of stress. A pioneer in the field of mass spectrometry, Carol Robinson has been there. She speaks with Science|Business on the importance of creating a supportive environment, particularly for women.Robinson did not wake up one day thinking that she would become a scientist. It was only late in school that she developed an interest in chemistry. “The more you work at something, the more you think, actually, this is fascinating. So, I went much further and deeper than I ever needed to pass the exam. And then I loved it,” she says. “I thought, I’m going to give it my all. I’m going to enjoy it while I’m here. But I didn’t think this would be my career for 50 odd years.”She left school at 16 to become a lab technician with the drug company Pfizer, which is where she first worked with mass spectrometry. Fascinated, she was encouraged to take a part-time degree and then a PhD. She went on to do pioneering work in native mass spectrometry, a technique that is used to study protein structures in their natural state, paving the way for breakthroughs in drug discovery. She also broke new ground by becoming the first female professor of chemistry at the University of Cambridge, and then the first female professor of chemistry at the University of Oxford, her current home.She now wants to show young researchers that a career in science is worth it. “Sometimes, I believe the culture isn’t very encouraging, and that’s something I have worked on,” Robinson says.In 2021, she launched the Kavli Institute for Nanoscience Discovery at Oxford, whose acronym gives a sense of what she hopes it will achieve. “Maybe it is corny,” she says. “It’s just a reminder that I would like it if we could all be kind to each other and supportive, especially for early-career researchers of either gender, because there’s quite a big attrition rate in science, and maybe it just doesn’t feel like a very friendly place to work.”And yet, a career in science comes with a lot of flexibility. “There are few careers where you have that amount of freedom, to go to conferences, to the library. Just because you didn’t see me didn’t mean I wasn’t working,” she says. “And I’m excited to come in every day. So, I don’t want people to think it’s a terrible place.”Gender equality is also important when it comes to the quality of science as a career. “The more women we have, the better it becomes,” Robinson adds.Imposter syndromeAccording to EU data, women outnumber men in university education but account for just about a third of graduates in science, technology, engineering and mathematics (Stem). And while the number of women working as scientists and engineers in the 27-member bloc is on the rise, their representation remains below that of men, at 41%. This discrepancy is even more pronounced in top-tier functions across these fields, where women fill just 20% of positions.Having supervised many young scientists, Robinson sees that women continue to have a greater propensity than men to doubt their abilities, a feeling she once shared. “When I was doing my PhD at the University at Cambridge, I really felt like an imposter,” she says. “I don’t think I ever felt I deserved to be there or owned it and was proud. I just thought I was lucky.” Later on, she adds, “I was always that person who said, I can’t apply yet because my CV is not strong enough.”She has now made it her job to encourage women to break with this imposter syndrome. For example, rather than calling for volunteers to give a lecture in the groups that she mentors or teaches, which nearly always results in men stepping forward, she goes straight to the women, “because I know they won’t push themselves forward.”But the gender gap in science is not just down to imposter syndrome. The “obvious” reason, Robinson says, and the reason that is on everybody’s mind when discussing workplace gender equality, is the balance between work and raising a family. Her own path was to choose between the two, taking an eight-year break after completing a postdoctoral training fellowship to bring up three children. And she continues to advise women not to work part-time while they raise a family. “You’ll just get half the pay and continue to work full-time because you are not able to fit everything in,” she says. “You should be able to have a family and come back to have the career that you want.”The solution is for men to also take career breaks. “That kind of evens it up, so that it’s not such a big thing for women,” Robinson says. “I always encourage men in my groups to do that. I think it’s important to take your share of the duties.”Support produces resultsAccording to the Women in Stem Network, a UK advocacy group, countries with strong childcare systems and equal pay policies retain more women in technical careers. In Europe, these are primarily found in the Nordic region and parts of central Europe.At the EU level, the European Commission asks all Horizon Europe applicant organisations to have a gender action plan in place. Since this criterion was introduced in 2021, the share of women leading consortia has increased to 31%, against 23% in Horizon 2020. Their overall participation, however, has risen just 1%, to 38%. After trying to weaken the requirement for gender action plans in 2025, the Commission now intends to adopt a plan for supporting women in research and innovation.Related articlesCommission scraps plan to water down gender requirements in HorizonHow gender balance can swing who wins Horizon Europe fundingRobinson herself has benefited from three Advanced Grants from the European Research Council. “I was extremely honoured and privileged to get those, because they really allowed me to fuel my passion,” she says. “Without that, it would have been a much harder slog.”Beyond applying gender rules, she says that more work is needed on translational enterprise, where women are, once again, largely underrepresented. The European Patent Office found that only 13.8% of applications were filed by women in 2022. “We have so many more women doing amazing science; why do they feel it’s not a thing to have a company?” she asks.She founded her own spin-out company, OMass Technologies, in 2016, and remains chair of its scientific advisory board now that it trades as OMass Therapeutics. As for research, Robinson is now studying how changes in the brain may be linked to depression, using port-mortem tissue. “We’re hoping to publish soon,” she says. “We had to consult with a lot of people who knew a lot more about the brain than we did. So, we’ve learnt a lot, and that’s always a lot of fun to learn a new thing. That’s what keeps you going.”