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Delta Air Lines Faces Entertainment System Outage On 13-Hour Flight Costing Passengers Hundreds
A traveler said the “super bright” screens wouldn’t turn off.
Holmes Murphy’s Brainery class completes 1,700 hours of insurance training
Holmes Murphy’s onboarding program Brainery, recently completed its latest cohort, which completed more than 1,700 combined hours of insurance training during the program. Full-time employees participate in Brainery when they are hired and transition into their respective roles after completing it. This year’s cohort included 25 full-time employees who received hands-on training across the company’s…
‘Alligator Alcatraz’ put detainees in metal cages labeled ‘calming areas,’ watchdog finds
Nearly 80 immigrant detainees who were held at Florida’s makeshift detention center, known as Alligator Alcatraz, were briefly held in small metal enclosures for “periods ranging from several minutes to nearly 2 hours,” according to a federal watchdog report
The four-hour-long Elon Musk documentary might be preaching to the choir
Alex Gibney’s latest feature is so gigantic in scope that it may miss its intended audience.
RAF Fairford: Business Jet Lands at Bomber Base
A Cessna Citation Excel bound for Cotswold Airport landed at RAF Fairford by mistake and spent three hours on the USAF bomber base explaining itself.
RAF Fairford: Business Jet Lands at Bomber Base
A Cessna Citation Excel bound for Cotswold Airport landed at RAF Fairford by mistake and spent three hours on the USAF bomber base explaining itself.
Watch: Juventus winger Zhegrova scores first goal since 2024
Kosovar winger Edon Zhegrova scored his first goal for Juventus on Sunday evening, and his first in any match since November 2024, when he played for Lille.After coming on around the hour mark, moment...
Niko Kovac calls them “finishers”
With the score 1-0 in the home game against the newly promoted team, Kovac brought on Felix Nmecha, Marcel Sabitzer, and Carney Chukwuemeka just over an hour into the match; Maximilian Beier and Ramy ...
Science & Medicine: AI tool aims to cut deadly delays in Texas trauma care
In rural Texas, severely injured patients often wait more than two hours to reach specialized trauma care. A UT Health San Antonio trauma surgeon is co-leading an effort to change that with an AI tool designed to help emergency doctors make faster transfer decisions that can mean the difference between life and death.
Robert Jenrick faces questions after Reform nets £72m in donations in just 24 hours
Reform UK’s economic spokesperson talks to Sky News and BBC after record donations
Forsaken Kingdom Fills a Long-Standing Warcraft III Gap, Adding 30 Hours of Story Between Arthas and World of Warcraft
Warcraft III Reforged: Forsaken Kingdom is out now, adding a 30-hour campaign, Definitive Edition graphics, a new tavern hero, and more.
This Week in Pokémon GO: September 14-20, 2026
Pokémon GO’s September 14-20 2026 week has us enter the second week of the season of Twilight Trails! We welcome the new season with the end of the Mega Squads event, celebrate Pokémon Horizons with a new event, and Super Mega Staraptor Raid Day. Plus the weekly rotating Raid Hours, Spotlight Hour, Dynamax Battles and […]
I-5 closure begins: Drivers, businesses brace for impacts
Portland’s southbound I-5 Rose Quarter shutdown is underway for five weeks as ODOT begins concrete and rebar repairs. Early impacts were light, but backups hit I-84 and ODOT warns rush-hour trips could double or triple.
Washington Does Bare Minimum in Win Over Utah State
Good news: Washington is 2-0 after surviving a scare against Utah State, winning 16-14. Bad news: There may not be many wins left on the schedule. In Friday evening’s mailbag, I explained why there is cause for concern, but I wouldn’t quite hit the panic button just yet. Less than 24 hours later, I am […]
Reform MP says her children begged her to quit politics over safety fears
The Reform UK MP says the party's eight MPs now all have 24-hour security.
Reform MP Sarah Pochin says her children fear for her safety and want her to quit politics
The Reform UK MP says the party's eight MPs now all have 24-hour security.
Buena Vista Chamber's Business After Hours Returns on Tuesday, September 15 - by Carly Winchell
The Buena Vista Chamber of Commerce announced that it is bringing back its Business After Hours event from 5:00 p.m. to 7:00 p.m. on Tuesday, September
UK studio Bulkhead's Wardogs sells over a million copies and tops 350,000 concurrent players on launch day
Derby studio Bulkhead's tactical shooter Wardogs sold over a million copies and surpassed 350,000+ concurrent players within hours of launch.
Scalpers are already reselling the sold-out Zelda 40th Anniversary Switch 2 for £700+
Nintendo's new Zelda 40th anniversary Switch 2 sold out in hours, and scalpers are already reselling it on eBay for hundreds of pounds over the retail price.
Germany’s Political Tailspin: Your Weekly SPIEGEL Recap
It might be tempting to dismiss the results of last Sunday’s state election in Saxony-Anhalt, in which the far-right Alternative for Germany (AfD) party raked in 43.8 percent of the vote, as a rather unimportant extremist blip in a state that hardly anyone can find on the map. And you wouldn’t necessarily be wrong to do so. The state’s population – around 2.1 million – is a mere 2.5 percent of the German total. And while the state capital of Magdeburg was once the political heart of the Holy Roman Empire back when Otto the Great used to hang out there (more than a millenium … no … milennium … nope … millennium ago), it is today something of a backwater, albeit one with a ginormous cathedral in its center. We wanted to briefly interrupt this week’s newsletter to extend a heartfelt thank you to all of our subscribers, both new and old. And to remind you all that a free subscription gets you access to this newsletter every Saturday. A paid subscription, by contrast, gets you one DER SPIEGEL article every weekday, delivered to your inbox. We strive to select pieces that both demonstrate what Europe’s leading newsmagazine has to offer and provide an international audience – namely, you – with an insight into how Germany and Europe view the world. If you haven’t already signed up for a paid subscription, please consider doing so if you can. Our Substack channel relies entirely on reader support and we are excited to continue offering you the best of DER SPIEGEL. Subscribe But even beyond the fact that a huge percentage of the voters in the state decided to place an X next to a party with an ideological lineage that runs rather directly back to the right-wing extremist soup out of which the Nazi Party was born, the results are a perfect example of a phenomenon that has been plaguing German elections in recent years: the lack of an obvious path to a majority. Call it the Balkanization of German politics. There are a number of developments driving the phenomenon, but for the purposes of this newsletter, here are two of the most salient: Persistent voter frustration with the country’s two (former) big-tent parties – the Christian Democrats (CDU) on the center-right (17.2 percent in Saxony-Anhalt last Sunday) and the Social Democrats (SPD) on the center-left (9.3 percent). The presence of parties on the far left (Left Party), the populist left (the Sahra Wagenknecht Alliance – BSW) and the far right (AfD) with which mainstream parties are reluctant to form coalitions. So what happens now? Stories of the Week A Lack of Leadership The answer for many people in the country, and particularly within the CDU, is clear: pin (some of) the blame on Chancellor Friedrich Merz. According to a survey taken directly after the election in Saxony-Anhalt, 88 percent of respondents agreed with the statement that if the federal government in Berlin were doing a better job, the AfD wouldn’t be as strong. And it is true that the predominant impression of the federal government ever since Merz was sworn in on May 6, 2025, is one of ineffectiveness and bickering. His rather unique combination of bumbling-plus-bravado has also not exactly endeared him to the German public. Indeed, his standing in the country is so shaky that his popularity – according to recent polls – has now dropped even below the historic lows associated with his predecessor Olaf Scholz. The situation is such that the CDU even opted to keep him largely out of the campaign ahead of the Saxony-Anhalt vote. And since then, dissatisfied rumblings within the CDU have grown louder. DER SPIEGEL’s Swantje Karich notes that the problems with the CDU go much deeper than Merz. “The center-right has a trust problem. At a press appearance following the devastating election result in Saxony-Anhalt, Friedrich Merz said that the party wanted to ‘reach people more effectively’ through ‘emotional engagement.’ It sounded as though he were announcing a political program. On the basis of that statement, it is difficult to take his empathy seriously.” “The Chancellor’s chastened appearance did, at least, reveal where he stands: with his back to the wall. Elections will be held in Mecklenburg-Western Pomerania next week, and the CDU could fare even worse there. The party is polling at between 8 and 10 percent in the state.” “What is at stake is the political tradition that has lent stability to the Federal Republic since 1945: a democratic conservatism that understands what must be preserved, but also how to embrace progress and openness to the world. If the Union continues along its current path, it risks becoming politically irrelevant after the 2029 federal election – and Germany could soon find itself with a government of the far right.” The Trumpification of Political Debate? It is often said in Germany that to understand the political and social trends that will soon be dominant in Europe, one need only look across the Atlantic to the United States. When it comes to political debate, that has certainly proven true. Donald Trump understood early on that triggering mouth-foaming outrage among Democrats is an ideal way to both generate headlines and to secure loyalty among supporters. And he realized that far more quickly than the left side of the political spectrum understood that simply ignoring the old man might be the best recipe. To be sure, there have been signs recently that the US president may be over-relying on the strategy. Earlier this week, in an apparent grandpa-discovers-AI moment, Trump sent out 60 posts in the space of 10 hours, many of them AI-assisted images portraying him as a hero – or showing Iceland as part of the US (outrageous!!!). It was also during that slew of schlock that he explicitly backed the AfD with an “MGGA” post. In Germany, though, the outrage cycle remains in full swing, with much of the focus on those who would dare to vote for the AfD. They are alternately portrayed as being dim-witted, ungrateful, backward, racist or all of the above. That, argues DER SPIEGEL columnist Sabine Rennefanz, is not particularly helpful. “Everywhere on election night, people spoke of a watershed moment, a rupture, a turning point. But what is that supposed to mean in concrete terms? A watershed would imply an interruption, a moment of pause – perhaps even a willingness to rethink and learn. At first, there was little sign of that in the main television panels. Instead, the familiar rituals that had already shaped the election campaign continued: outrage, lecturing and abuse.” “That’s just the tone, one might object. They’re only talk shows. Given that the party’s state branch has been classified by domestic intelligence officials as confirmed right-wing extremist, there are more important problems than hurt feelings on television. Yet although the condescending tone is not the cause of the AfD’s success, it is an expression of the broader mood within the so-called political center – a kind of institutional blindness that too often treats material concerns as a communications problem.” “People have a pretty good sense of whether you like them – whether you approach them with curiosity or merely study, lecture and manage them as a problem group. They notice whether you genuinely want to understand their fears and pain, or whether you are simply waiting for the chance to correct them. They can also tell whether someone still has the energy to change things, or whether they have barricaded themselves behind platitudes and empty phrases.” “Anyone who wants an egalitarian democratic society cannot promise equality only to those whose language, tastes and moral convictions they share. They must also acknowledge the wounds, resentments and fears of those whose political conclusions they consider wrong. Acknowledging them does not mean agreeing with them. But a democracy that communicates with almost half its citizens only through warnings and labels gives up on political debate before it has even begun. An atmosphere must be created in which people can express their opinions without fearing that they will be canceled. We are currently a long way from that.” East-West? One of the clear undercurrents in the election last Sunday was, of course, Germany’s ongoing east-west divide, particularly as it pertains to the success of the AfD. Historically, the party has been far stronger in the former East German states than in former West German states. The fact that this generalization no longer reliably holds is certainly one of the primary concerns that many have about the party’s growth. And yet, there is still a distinct flavor of “stupid easterners, they don’t understand democracy” to the coverage. In the weeks before the vote, there was even a rather interesting back-and-forth in Germany’s culture pages about how ungrateful eastern Germans allegedly are for being pulled out of their pre-reunification backwardness and into the light of the West. DER SPIEGEL’s Jochen-Martin Gutsch has had enough. “Ten years ago, in 2016, elections were also held in Saxony-Anhalt. The AfD won more than 20 percent, which at the time rightly provoked outrage and incomprehension in western Germany. Today, in 2026, the AfD is also polling at around 20 percent in western German states, but this no longer provokes outrage and incomprehension. Instead, it is now regarded as proof of democratic conviction and civilizational resistance. After all, in the east, it’s 40 percent!” “This allows people to continue feeling morally superior to the East, but the wiser course would be to admit: if something doesn’t happen soon, the West will turn AfD-blue too. Or bluish.” “But will anything happen? The truly depressing thing about election night was not so much the AfD leaders intoxicated by their own success. It was the representatives of the other parties, who once again said that they were utterly shocked, needed some time to digest the result and would, of course, not simply return to business as usual. The SPD, a former big-tent party, celebrated its ‘stable’ result of 9.3 percent. Congratulations!” “For 10 years, the AfD has gone from one electoral success to the next. And still, the established parties remain ‘shocked’ and scratch their heads in astonishment. How long can they keep being shocked? Friedrich Merz says he may need to communicate his reform ideas in a more ‘emotional’ way. So the CDU’s political professionals sit down together after the election, mull over a strategy, and in the end come up with this: Fritz, try to be a little more relaxed, charismatic and emotional – or something. Beyond that: no political plan, no defiance, no promise of a future. That is frightening.” What was good, what was bad for democracy? Good: Voter turnout in Saxony-Anhalt was 77.8 percent, the highest ever recorded in the state. Whatever one thinks of the result, that figure is encouraging. Democracy needs citizens to take an interest. Bad: Although a strong AfD result had been expected in Saxony-Anhalt, many politicians from the mainstream parties – including in Berlin – appeared confused, helpless and overwhelmed in their initial reactions. That is not how they will win back voters’ trust. Last Week’s Highlights: 🗳️ Meet the Germans Who Voted for the AfD: Why would voters in a country like Germany, with its Nazi past, vote for a right-wing party? It’s a question only an editor in Berlin could come up with. On the ground, the view is different. 🟦 How the AfD Wants to Expand Its Power Across Germany: The far-right AfD is planning to decimate public broadcasting in Saxony-Anhalt, revamp education and install extremists in positions of power. And it is eyeing victory on the national stage as well. 🕯️ The Continuing Reverberations of September 11: It was a generational shock, and the consequences can still be felt today - from massive surveillance and significant increases in presidential power to violent excesses at ICE. 🤝 “For Europe, Canada Is the Preferred Partner in Trans-Atlantic Relations”: In an interview with DER SPIEGEL, Canadian Finance Minister François-Philippe Champagne discusses his country’s failed trade deal with the US and why Canada is looking to Europe. 🏛️ The True Historical Roots of the AfD: During the Weimar Republic in the 1920s, there were numerous parties on the extreme right espousing “Germany first” nationalism. The Nazis may not be the best comparison for today’s AfD. 🌊 AfD in a Landslide: Merz Is the Wrong Leader for Germany: The right-wing Alternative for Germany won in a landslide in Saxony-Anhalt state elections on Sunday. What does that mean for the country at large? Thank you for your continued support and have a wonderful week! Subscribe Share Leave a comment Your SPIEGEL Substack Team Compiled and edited by Charles Hawley
BRICS agrees on joint declaration before New Delhi summit, sources say
The BRICS group of emerging economies has agreed on a joint declaration, sources told Reuters on Saturday, hours before its leaders began a summit in New Delhi, aiming to boost the bloc's global clout.
The boat protests: unprecedented but unsurprising
Patriot Platform protests disrupted the UK’s biggest ferry port for hours, and tried to prevent lifeboats from rescuing asylum seekers
Rodrigo’s inaugural Daisy Chain Fields music festival supported women-centered organizations
The weather in Irvine was unusual on Aug. 29. Temperatures rose to a beaming 95 degrees early in the day. Who wouldn’t want to stay indoors in that scorching condition? Fans coming to watch Olivia Rodrigo’s revolutionary Daisy Chain Fields music festival, that’s who. Tickets went live and sold out within the first half hour, […]
Atlas Extends Top-Performer Sales Conversations Beyond Business Hours With AI Agents
Atlas is helping service businesses address after-hours leads with AI agents trained to clone owners and top performers. Atlas Voice and Atlas B...
Better Late Than Never: Rays 3, Astros 1
The Rays are back in the postseason for the first time since 2023 as the club rallied late against one of the better relievers in baseball in the 9th to walk off the Astros 3-1. This game was two hours and twenty-two minutes long, but the 9th inning was the main event. Through the first […]
5 Side Hustle Businesses That Fit Into the Hours Before Your Day Job
Morning focus and fewer distractions can make it easier to build a side hustle business without sacrificing your evenings.
Routine Reset: How to Prioritize Your Mental Health This Fall
School is back in session and life is getting back to normal, so psychotherapist Niro Feliciano stops by TODAY to share tips for resetting your routine. See her advice for dealing with shorter daylight hours and packed schedules, which includes “progress over perfection,” limiting phone use, going for walks, and more.
Youth sports become big business, putting stress on families
Discuss the impact of business on youth sports and how they could be made more accessible for all
Youth sports become big business, putting stress on families
Discuss the impact of business on youth sports and how they could be made more accessible for all
Business After Hours at Farmington Historical Society, Sept 17th
Franklin County Chamber invites you join them for Business After Hours at the Titcomb House, Academy Street. Farmington on Thursday, September 17th hosted by the Farmington Historical Society.
LLCC, Olde Bowl Among Forthcoming Business After Hours Hosts
The Greater Taylorville Chamber of Commerce has announced the hosts for the remaining Business After Hours events of 2026. Lincoln Land Community College, Olde Bowl, and the Chamber itself will organize the final three events in October, November, and December, respectively. They follow the already-publicized […]
Alliance Entertainment Holding Stock Soars Over 12% After Hours — Is This Small-Cap Entertainment Play Ready for a Comeback?
Alliance Entertainment Holding Corp. (NASDAQ:AENT) shares climbed 12.52% to $6.20 after the bell on Thursday following the announcement of fiscal year results.Revenue, Margins and EBITDA All Post Solid GainsThe results, announced after the market closed on Thursday, were for the period ended June 3…
Postpartum politics: What it means to run for government as a new mum
Victorian Greens candidates Nina Crawley and Lini Fernando reflect on their experiences running a political campaign just months after giving birth. From the challenges and compromises to the support networks that wrapped around them, and why showing up vulnerably in public space matters. Subscribe In 2024, when my second child was four months old, I decided to run for local government. Fast forward two years, I am again four months postpartum, with my third child, and this time running in the state election. But this time has hit differently. Going through pregnancy, birth and postpartum while being a political candidate has had a more profound and personal impact than I ever expected. I reached out to my fellow Greens candidate for the state election, Lini Fernando, who gave birth 20 days before me, and her experience closely mirrored mine. Postpartum has its own unique challenges that we’ve not seen reflected in stories about women running for office. When people discuss the “juggle”, they’re usually talking about the practical mechanics of looking after small children - childcare arrangements, pumping schedules and logistics. As mums of multiple children, we were both aware of the logistical changes and difficulties that accompany giving birth and the months after. We assumed that combining this with running for election would be hard, but that we could organise our way out of any problems. What neither of us anticipated was the intense vulnerability that comes with putting yourself into the spotlight of a state election campaign at a time when you are physically exhausted and navigating things like breastfeeding and feeling like a stranger in your own body. There have been challenges that neither of us anticipated. Firstly, needing to buy new clothes because the supportive leggings that are a staple of the postpartum wardrobe weren’t going to cut it for community events. Lini held her first fundraiser - a trivia night - just three weeks postpartum. A business-casual wardrobe, several sizes bigger than pre-baby, was needed, and fast. As women, how we look is closely scrutinised, and the internalised fatphobia is loud. We are conditioned from our earliest days to believe that our appearance is tied to our worth, and taught how we are allowed to show up in public. Women who dare to put themselves into the spotlight also receive more abuse than their male counterparts, including criticism of their appearance. To stand in front of members of your community and try to convince them that you’re the best person to represent them in parliament is a challenge in and of itself. To do it with leaking breasts, a pelvic floor that could betray you at the first sign of a sneeze, a body that still feels unfamiliar, and with half your hair falling out (hello postpartum hair loss!) is another thing altogether. It requires courage, allowing yourself the grace to be vulnerable in public, and the belief that showing up, however imperfectly, matters. And the vulnerability isn’t just physical; it also includes factors like having to ask a campaign team to accommodate the realities of having a baby. Asking for help is hard, and it’s a skill that both new parents and hopeful political candidates need to become comfortable with. Parents understand the disappointment that comes when a call for help or connection is rebuffed, like a friend cancelling a much-needed coffee. That rejection is amplified for political candidates calling dozens of people each week. Many people don’t realise running for Parliament, when you aren’t the incumbent, is a volunteer role supported largely by other volunteers who have to squeeze volunteering in around their paid work. Calls need to be made and meetings held after work hours - usually during “witching hour” (5-8 pm), that special time of night when babies cry for no reason. I found that I was struggling to make these commitments, or having to tap out and ask for them to be rearranged. When I spoke to Lini, we realised that she had had a similar experience, this push-pull of being the candidate and wanting to show our faces at meetings and help recruit new volunteers at ‘calling parties’, but also being the only people who could settle our newborns. Sometimes we could merge the two worlds; Lini and I realised that we had both attended 7:30pm meetings online, sitting in a dark room, struggling though breastfeeding and settling our babies. Although we’re both committed to breaking the stigma around breastfeeding, it can be hard to keep your composure while trying to feed a young baby as they try to latch, spew and fuss. Ultimately, Lini and I agreed that showing up vulnerably in public space matters. Leaders should possess empathy and understanding for those who feel raw and in transition; from the dad who just got evicted to the teen who acquired a disability - anyone who feels they aren’t the version of themselves they expected right now. The patriarchy tries to tell us otherwise, but women shouldn’t have to wait until they’re ‘recovered’, no longer vulnerable, before they feel entitled to participate in public life. In fact, we could all benefit from our leaders being a little more vulnerable. *This piece was cowritten, but has been presented in the first person for the sake of style. About the authors Nina Crawley is former teacher and community organiser who now works in human rights and inequality advocacy for a non-profit. She’s a mother of three keen to get back to running as soon as her pelvic floor allows! She’s contesting the seat of Ivanhoe for the Greens in this year’s state election. Lini Fernando is a lawyer working in diverse areas of law including anti corruption and public law. She’s a mother of two and a gardening and good policy enthusiast. She is currently contesting the seat of Croydon for the Greens in this year’s state election. Thanks for reading Cheek Media Co. ! This post is public so feel free to share it. Share
David Petraeus: George W. Bush, Political Courage, and the Surge in Iraq
In the wake of the September 11 attacks, President George W. Bush launched what he called the War on Terror. It began with the invasion of Afghanistan in late 2001, which quickly toppled the Taliban and expelled al-Qaeda from its most crucial sanctuary. Then, in early 2003, American forces—with the support of foreign allies like the United Kingdom, Australia, and Poland—attacked Iraq, toppling Saddam Hussein’s regime and installing an occupation force in hopes of quickly transforming the country into a free and democratic state. Instead, the post-regime coalition authority made significant missteps, and a devastating insurgency erupted. And despite President Bush’s 2004 reelection, the war quickly lost popular support among the American public. In early 2007, Bush appointed General David Petraeus, who had already served in Iraq as a two- and three-star general, to lead allied forces in Iraq, which heralded a sea change in American strategy known as “the surge.” As part of our coverage looking back on 9/11 and the world it created, General Petraeus tells the inside story of one of the most consequential moments in the War on Terror. The general’s essay today is both a crucial history and a profile in political courage. It demands reflection as we take stock of the last 25 years. —The Editors By the end of 2006, the war in Iraq was failing. There is no useful purpose in softening that judgment with the passage of time. The bombing of the al-Askari mosque in Samarra by terrorists that February had accelerated sectarian violence and pulled Iraq into an increasingly vicious Sunni-Shia civil war. Al-Qaeda in Iraq and Sunni insurgent groups controlled substantial areas, Shi’ite militias operated with growing impunity in other parts of the country, and the Iraqi security forces were no longer capable of arresting the downward spiral. The strategy of transitioning security responsibilities to Iraqi forces, consolidating American troops on large bases, and progressively reducing the U.S. presence had clearly been invalidated by the escalating violence. The numbers conveyed the horror imperfectly but unmistakably. In December 2006, an average of 53 Iraqi civilians were killed by violence every 24 hours in Baghdad alone. Washington, meanwhile, was approaching its own breaking point. Public support for the war had fallen dramatically, President George W. Bush’s Republican Party had just lost control of both houses of Congress, and the bipartisan Iraq Study Group—of which future defense secretary Robert Gates was a member—had recommended a course that anticipated a substantially reduced American combat role. Many senior military leaders were deeply skeptical of sending substantial additional forces, advocating instead for an accelerated transition to Iraqi forces, the deployment of additional trainers and advisers, or other more modest measures with an eye to withdrawing U.S. forces. Virtually every political incentive pointed toward reducing America’s commitment. President Bush chose instead to increase it, a decision that remains, in my view, one of the most courageous presidential decisions of the 21st century.
Apple shares 95-second recap of its ‘Surprise and Shine’ event
If you missed yesterday’s “Surprise and Shine” event and don’t feel like watching the entire hour-plus-long video, Apple has got you covered.
UnityPoint Health-Finley reducing cardiac procedure hours
UnityPoint Health-Finley in Dubuque will be reducing cardiac procedure hours, citing a hiring struggles and a lack of demand in recent years.
Legal profession is ‘detrimental’ to mental health, say 41% of lawyers
(Billable Hours is Reuters' weekly report on lawyers and money. Please send tips or suggestions to D.Thomas@thomsonreuters.com.)
Dr. Singh discusses the science of sleep
A board-certified physician and psychiatrist concentrated in the applied science of sleep as well as a sleep consultant for the Broncos stopped by in the final hour. With the Rams and 49ers having to make the long trek to Australia for their Week 1 matchup, she explains her thought process if her team were to…
GTA 6 PS5 Controller Pre-Orders Go Live On PlayStation Store And It Immediately Collapses
Other players got stuck in hour long queues or couldn't check out at all
GTA 6 Netflix preview drove more than 100,000 sign-ups during its six-hour exclusivity window
Rockstar's extended look resulted in the third-largest subscriber spike on Netflix this year, according to Ampere Analysis
At midterm convention, Trump vows to campaign hard for Paxton after mocking his speech and looks
The president used his winding, nearly two-hour keynote address to try to boost Republicans around the country, telling his supporters to “pretend that I’m on the ballot” this fall.
India gets one of world's steepest iPhone price hikes
Apple raised prices on its existing iPhone lineup in India by as much as 41% within hours of unveiling newer models, bucking its usual practice of discounting older variants and marking one of the steepest hikes in any market where it has repriced this year.
Health officials, auditors at odds over millions in Medicaid payments to inmates
Lawmakers were left frustrated and confused Wednesday after a 2.5-hour discussion with state auditors and health officials turned into a debate over whether millions in Medicaid payments made on behalf of incarcerated individuals were proper.
MU Health Care offers flu and COVID-19 vaccination events across mid-Missouri
MU Health Care is offering drive-thru vaccinations, walk-in appointments and extended hours at its locations in cities including Columbia, Jefferson City and Fulton.
Parade unites community, cultures for 2-day event
ELOY — Parade participants get to feel like royalty for an hour as they travel down Main Street past those attending the Fiestas, welcoming them to the start of day
Dianna Russini Career News Emerges Hours Before Patriots-Seahawks Game
Where is Dianna Russini now? Find out the latest news and rumors on Russini's next move amid the Mike Vrabel fallout. The post Dianna Russini Career News Emerges Hours Before Patriots-Seahawks Game appeared first on HEAVY.
Upstate University Hospital opens after-hours pediatric behavioral health center in CNY
Children and teens in crisis now have a new place to turn for help after traditional outpatient offices close, as Upstate University Hospital opened a pediatric
New England Patriots Announce Roster Moves Hours Before Seahawks Kickoff
The New England Patriots will turn to a familiar reserve in their first game of the 2026 season.ESPN’s Mike Reiss reported Wednesday that running back Lan Larison and punter Mitch Wishnowsky were elevated from the practice squad for the Patriots’ season opener against the Seattle Seahawks. RB Lan Larison and punter Mitch Wishnowsky have been […] The post New England Patriots Announce Roster Moves Hours Before Seahawks Kickoff appeared first on HEAVY.
NBC 5 to launch new live sports and entertainment show starring Lou Canellis
NBC 5 has announced it will launch Tonight with Lou Canellis presented by Toyota, a live, half-hour weeknight Chicago sports, entertainment, pop culture, and special guests program hosted by veteran Chicago media personality Lou Canellis.
Andoni Iraola dismisses injury worries over Bradley Barcola
Barcola went off against Atletico on the hour holding his left calf.
Thieves return stolen item to Fed Hill business after viral social media video
Angeli's Pizzeria posted on social media giving the people responsible for taking their computer system 72 hours to return it
Seahawks news: Seattle adds a safety with Nick Emmanwori questionable
The Seattle Seahawks aren’t taking any chances with their safety depth hours before kicking off the 2026 NFL season. With Nick Emmanwori officially questionable for Wednesday night’s Super Bowl rematch against the New England Patriots , Seattle signed safety A.J. Finley from the practice squad to the active roster and elevated Rodney Thomas II, […] The post Seahawks news: Seattle adds a safety with Nick Emmanwori questionable appeared first on ClutchPoints.
'They showed their commitment to the club'
West Bromwich Albion manager James Morrison is delighted with his side's defensive work after playing for nearly an hour with 10 men in the win at Derby.
Upstate opens after-hours pediatric behavioral health center
The center offers care for kids and adolescents ages 5 to 18.
NBC 5 Chicago To Launch A Local Sports & Entertainment Show | Radio & Television Business Report
The NBCUniversal Local property known as "NBC 5 Chicago" is preparing for the September 14 debut of a live, half-hour weeknight program devoted to Windy City sports, entertainment, pop culture, and special guests. Toyota has been brought on as the title sponsor of the offering, which will take the 6:30pm Central time slot.
60 Posts in 10 Hours: How Trump’s Social Media Reflects His Version of Reality
With an assist from A.I., President Trump offers a window into how he wants to be seen — and, critics say, a barometer of his mental state.
Apple Announces Apple Watch Series 12 With S11 Chip, Upgraded Health Sensors and Ceramic Models
Apple today announced the Apple Watch Ultra 4, featuring a new S11 chip, a redesigned health sensing system, and a larger battery that Apple says delivers two days of battery life. With improved power efficiency, Ultra 4 offers up to 18 hours of workout tracking with full GPS and heart rate monitoring, or 45 hours in its maximum extended workout mode. It comes in Black and Natural titanium, alongside new band colors and a new titanium Hermès band.
The moon may have formed in just 5 hours, new simulations suggest
Novel simulations, which reassessed the ancient collision between Earth and the protoplanet Theia, suggest that the moon could have emerged from the aftermath of this impact much more quickly than scientists previously thought.
iPhone 18 Pro Details Purportedly Leaked By Verizon's AI Assistant
A series of screenshots shared with MacRumors today seemingly show Verizon's AI chat assistant answering detailed questions about the iPhone 18 Pro and iPhone 18 Pro Max, just hours before Apple's announcement event. The screenshots were shared privately with MacRumors by X user "mehrtosh," who says the responses came from the "Ask Verizon" AI assistant built into the carrier's app.
Becky G expands her block in new album ‘Baraja Bendita’
LOS ANGELES — This past February, Becky G was decked in a tiger-print Roberto Cavalli coat, preening for photos on the streets of Milan: a 13-hour flight away from LAX,
Becky G expands her block in new album ‘Baraja Bendita’
LOS ANGELES — This past February, Becky G was decked in a tiger-print Roberto Cavalli coat, preening for photos on the streets of Milan: a 13-hour flight away from LAX,
Business After Hours Sponsored by Earnest Consulting
Local professionals can connect during One SouthCoast Chamber’s September Business After Hours, Thursday, Sept. 24, from 5 to 7 p.m., at Cisco Kitchen & Bar, 1482 E. Rodney French Blvd., […]
Rock Creek Entertainment District bond preparations continue after judge denies injunction
Norman’s Rock Creek Entertainment District construction and bond preparation can move forward following a four and a half hours hearing where Cleveland County District Judge Michael Tupper ruled in favor
Judge dismisses ORED Rock Creek Entertainment District lawsuit motions, rules in favor of city
In a four and a half hour hearing Tuesday, Cleveland County Judge Michael Tupper ruled against Oklahomans for Responsible Economic Development and in favor of the city of Norman, Norman
Netanyahu will make a quick trip to speak at the UN after Mamdani urged his arrest, diplomat says
Israel’s Prime Minister Benjamin Netanyahu is making a whirlwind 24-hour trip to speak at the U.N.’s annual gathering of world leaders this month after New York’s mayor urged his arrest over the war in Gaza, That's according to Israel’s U.N. Ambassador Danny Danon on Tuesday | WWJ Newsradio 950
Netanyahu will make a quick trip to speak at the UN after Mamdani urged his arrest, diplomat says
Israel’s Prime Minister Benjamin Netanyahu is making a whirlwind 24-hour trip to speak at the U.N.’s annual gathering of world leaders this month after New York’s mayor urged his arrest over the war in Gaza, That's according to Israel’s U.N. Ambassador Danny Danon on Tuesday | K-DAWN
Fashion, food and fun combine to make this event a success
arc THRIFT STORES Denver News: “Let’s Celebrate” was the theme for arc Thrift Stores’ annual fundraiser, and it’s not a stretch to say that’s exactly what everyone did at this Sept. 3 gathering held at Denver Botanic Gardens. The crowd that filled the gigantic tent overlooking the UMB Amphitheater launched the celebration with a social hour where good conversations, along […]
Health: The Fight For The Health Of 9/11 First Responders
A quarter century after 9/11, the health of those who responded to the attacks continues to be affected.Some 3,000 people died across three locations that day. An estimated 400,000 people were exposed to toxic contaminants and risked physical injury in the hours and days that followed. That’s according to data from the Centers for Disease Control and Prevention.Since the dust and debris have settled, more than 96,000 have been diagnosed with physical and mental health conditions related to 9/11.In 2010, President Barack Obama signed the James Zadroga 9/11 Health and Compensation Act, establishing the World Trade Center Health Program and reopening the 9/11 Victims Compensation Fund. Today, more than 150,000 people are enrolled in the program.But that program wouldn’t exist without the advocacy of survivors and first responders who put their bodies and lives on the line following the attacks. How did that fight for care unfold?For more information about the Rutgers WTC Health Program, click here. And to learn more about applying, click here.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.
Russia launches massive, deadly, and ‘complex’ attack against Ukraine
Fighting between Ukraine and Russia commenced after a 72-hour pause for diplomatic visits to both countries by U.S. officials. Russia launched a massive attack on Ukraine on Tuesday, firing dozens of cruise missiles and over 140 drones as the war raged on after this weekend’s peace talks brokered by U.S. envoys Jared Kushner and Steve […]
Court Business Offices Adjust Hours for Staff Training September 8–9
Several Lenawee County court business offices will be temporarily closed during the lunch hours on Tuesday, September 8, and Wednesday, September 9, 2026, to allow staff to participate in training.The
Canada's 20% tariffs on US goods like milk, steel and golf clubs take effect
President Donald Trump threatened to ban Bombardier aircraft sales on Truth Social just hours before Canada's retaliatory tariffs hit $20 billion in U.S. goods.
Humpback whales can sing for up to 16 hours without stopping, and scientists have found their songs are synchronized with every dive — different themes line up with the descent, the deep-water phase and the climb back to the surface
The whales aren't just singing—they're composing underwater symphonies that match the architecture of their own bodies in motion, revealing a hidden layer of sophistication in one of nature's most mesmerizing performances.
A.I. Models Built a Computer Worm That Could Rapidly Hack WeChat Accounts
The attack, discovered by A.I. researchers, could have compromised hundreds of millions of devices within hours, experts said.
A.I. Models Built a Computer Worm That Could Rapidly Hack WeChat Accounts
The attack, discovered by A.I. researchers, could have compromised hundreds of millions of devices within hours, experts said.
Streaming ad loads are increasing this year on Netflix, Hulu, and more
Ad-supported streaming services are showing more commercials per hour amid a profit push in Hollywood.
Mental Health, Police, and The Death of Charles Adair
Charles Adair told jail officials he had schizophrenia. Less than 48 hours later, he was dead after officers restrained him in his cell.
Is Nunes out of favour?
The role of Matheus Nunes in Enzo Maresca's team has been the subject of several questions sent in via our Manchester City Ask me Anything form. Nunes has not featured much this season because he has sustained a couple of knocks in recent weeks - and that has led to Abdukodir Khusanov being deployed at right-back. The Portugal international limped out of the Community Shield defeat by Arsenal just minutes before kick-off and played half an hour in the opening Premier League win over Bournemouth.
Westville Area Chamber of Commerce for Business After Hours on Tuesday September 22nd
Join the Westville Area Chamber of Commerce for Business After Hours on Tuesday September 22nd at The Great Hall, 1401 S. US Hwy 421, in Westville. Enjoy Networking, Art Tour Guide Judy Jacobi, light refreshments, and so much more. For more information visit www.westvillechamber.org. #wims #whfb
Brewers Thrilling Comeback Win vs. Cubs Clinches Season Series
Jackson Chourio’s clutch hitting and Luis Lara’s defensive heroics fueled a Milwaukee Brewers late-inning rally over the Chicago Cubs.
Former “RHOBH” star Brandi Glanville details 18-hour IV treatments: ‘I feel like death’
“I know everyone wants to know exactly what I’m dealing with. I’m not ready to share that part just yet,” the “Real Housewives of Beverly Hills” alum wrote.
GTA 6's Worldwide Release Times Revealed - with New Zealand Set to Receive Access 19 Hours Before Mexico and Central America
Will you become an honorary Kiwi to play early?
Labor Day is a great time to save on MacBooks, iPads, AirPods and Apple Watches
Apple products like AirPods, iPads, MacBooks and official accessories are on sale during the final hours of Labor Day weekend.
All of the best Apple Labor Day deals 9to5Mac
Labor Day 2026 has arrived and you have less than 24 hours left to get in on the massive Amazon...
Behind the scenes: The science that confirmed Australia's first H5 bird flu case
When a suspected case of H5 bird flu arrived in Australia, CSIRO scientists knew the first hours would matter.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
Documentarian Alex Gibney on the power and influence of Elon Musk
Alex Gibney's new documentary “Musk” premieres this week at the Venice Film Festival. The nearly four-hour film explores the power and influence of Elon Musk. Gibney says that Musk's power
Documentarian Alex Gibney on the power and influence of Elon Musk
Alex Gibney's new documentary “Musk” premieres this week at the Venice Film Festival. The nearly four-hour film explores the power and influence of Elon Musk. Gibney says that Musk's power
O'Hare 'can't wait' for home Wrexham debut
Callum O'Hare "can't wait" to make his home debut after a hectic welcome to Wrexham since completing his deadline-day move from Sheffield United. The 28-year-old got up in the early hours on Tuesday morning to seal his switch to the Racecourse Ground before Wrexham's trip to Millwall. O'Hare then raced to London on the train, arriving hours before kick-off to make the squad, but remained an unused sub as Wrexham won 3-0 at the Den.
UTEP-area businesses extend hours and add staff to handle Karol G Sun Bowl crowds
Karol G’s Sun Bowl shows are turning the UTEP area into a weekend hotspot. Nearby restaurants and shops report a surge in food, drinks, and parking, with extended hours, extra staff, and hopes the boost lasts.
Gastroenterologist Reveals the Sugary Drink to Avoid for Better Gut Health
It can affect your gut within hours.
Washington offense overcomes early struggles in Apple Cup win
Despite his obvious frustration, Washington coach Jedd Fisch had a few compliments for his offense after it scored a pair of fourth-quarter touchdowns to finish off a 24-10 victory over Washington State on Sunday in the Apple Cup. It was markedly different from Fisch’s mood a few hours prior, when he had some harsh words after the Huskies failed to score a touchdown on fourth-and-1 from the 1, which would’ve put them ahead 17-0. “We’ve got to run the ball a lot better than we’re running the ball, we’ve got to hit passes that we’re not hitting,” Fisch said during his halftime sideline interview.
BIGBANG celebrates 20th anniversary in can’t-miss Oakland show on comeback tour
OAKLAND, Calif. (KRON) — Helen Lee and Jina Lee drove six-plus hours from Los Angeles to the Bay Area on the morning of BIGBANG’s Saturday night show at the Oakland-Alameda County Colis…
Scientists recreated an ancient Chinese bronze-casting technique with 3D printing; a process that took weeks now takes under 40 hours
Researchers have recreated the logic of an ancient Chinese bronze-casting technique with digital modelling, 3D printing and substitute materials, cutting a process that traditionally takes weeks to less than 40 hours. The study focused on ‘piece-mold casting,’ a distinctive method used to produce ritual bronzes during China’s Shang and Zhou dynasties.
Halloween: The Game Devs Quickly Patch Out Sex Mini-Game
Halloween: The Game's sex minigame has been swiftly removed in under 24 hours, after players realised that a character with the likeness of deceased actor Donald Pleasence could sleep with 17-year-old teens
California Politics 360 full episode | What's next after wildfire liability proposal fails
PG&E, Southern California Edison and San Diego Gas & Electric wanted to shift some of those wildfire costs onto insurance companies. This week, the California Assembly decided to scrap a plan that lawmakers put together in the final hours of the legislative session.
Confirmed lineups: Hamburger SV vs. Mainz 05
Looking to bounce back from their opening day defeat in Dortmund, Hamburger SV await the visit of FSV Mainz 05 at the Volksparkstadion from 15:30 CET this afternoon. With around an hour to go before ...