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How can you help your child safely lose weight? - CHOC
Help your child safely lose weight with compassionate, pediatrician-approved tips that focus on healthy habits—not shame, diets, or the number on the scale.
Your bad habits are destroying your charging cables
Charging cables are the most overlooked technology in your life, until they break and you're stuck with a dying phone. Here's how to take better care of them.
What does it take to protect brain health? 10 habits to start now
Most U.S. adults think brain health is at least as important as physical health, according to a new survey from the Alzheimer’s Association.
Scientists Discover a Major Flaw in How We Search for Life on Other Planets
Planets can't remain habitable for long without a massive hidden supply of water.
Planets need more water for life than scientists thought
A new study explores how much surface water a planet needs to support life.
Health in a Handbasket: Every Kid Healthy Week
We're kicking off Every Kid Healthy Week, dedicated to helping kids build healthy habits that last a lifetime.
How cutting one costly habit could save small businesses thousands on fuel: expert
High gas prices are squeezing small businesses, but Ford Pro says cutting unnecessary vehicle idling could save fleet operators thousands each year.
Are some Arsenal fans acting lacking perspective?
When some supporters of other clubs call ours entitled, I kind of see it.When things are going well, a section of our fanbase has a habit of getting carried away and making some arrogant statements.Eq...
An 80-year-old woman has an elite VO2 max thanks to simple habits
Linda Kelly is 80 years old. She's as fit as someone decades younger and has an elite-level VO₂ max. Her easy daily habits add up to peak longevity.
Six Everyday Habits That Can Help Prevent — And Sometimes Reverse
Advance Community Health is encouraging a shift in how chronic disease is managed, focusing on prevention through six everyday habits like nutrition, movement, sleep, and stress management. Providers say small, consistent lifestyle changes can help patients take control of their health — and in some cases, even improve or reverse conditions like diabetes and high blood pressure
Beyond Prompting: Using Agent Skills in Data Science
How I turned my eight-year weekly visualization habit into a reusable AI workflow
Climate Knowledge Linked to Student Stress
A new study from Quinnipiac University finds that greater awareness of climate change affects students’ mental health—but also drives them to rethink habits and career paths.
Why so Americans are using AI for health guidance
Turning to artificial intelligence tools for health advice has become a habit for many other Americans, according to a West Health–Gallup Center on Healthcare in America poll published Wednesday.
Men may be doubling their partner's risk of miscarriage with a single controversial habit
The Future Of Health And Nutrition In America
Lifestyle contributor Kari Hawker Diaz returns with balance of nature to discuss the future of health and nutrition in America, and share simple habits and stra
Stop wasting time on hair myths: 5 science-backed secrets that can actually grow your hair
If you’ve ever gone down the rabbit hole of “hair growth hacks,” you already know how confusing it gets. Oil this, don’t oil that. Cut your hair, don’t cut your hair. Everyone seems to have an opinion - and half of it contradicts the other half.So let’s simplify things.Here are 5 science-backed habits that actually support better, healthier hair growth. No overnight miracles - just real, practical changes that make a difference over time.
Suspect in Molotov attack on Sam Altman linked to AI Discord
Authorities in San Francisco booked the suspect on Friday, and is facing several charges. Including arson of an inhabited structure or property.
"Find something that works for you": Health and wellness tips for the summer
Fitness expert Doug Bopst joins Jen Franciotti to discuss positive health habits to develop in advance of the summer months.
Two simple eating habits linked to lower weight, study finds
A major study suggests that when you eat could play a key role in staying lean. People who fast longer overnight and start their day with an early breakfast were more likely to have a lower BMI years later. Scientists think this is because eating earlier aligns better with the body’s internal clock. But skipping breakfast as part of intermittent fasting didn’t offer the same advantage—and may even be tied to unhealthy habits.
Gut troubles? This gastroenterologist has tips to help you achieve 'poophoria'
In her new book You've Been Pooping All Wrong, Dr. Trisha Pasricha shares habits and practices to make your relationship with your solid waste as smooth as possible
Science finds surprising link between your martial status and risk of cancer
Married people tend to have greater financial stability and stronger social support, which can help them maintain healthier habits and get medical care earlier, researchers noted
Science finds surprising link between your martial status and risk of cancer
Married people tend to have greater financial stability and stronger social support, which can help them maintain healthier habits and get medical care earlier, researchers noted
North Dakotans can learn about resources to grow healthy habits on April 18 at Gateway to Health event | Health and Human Services North Dakota
Individuals and families are invited to the fourth annual Gateway to Health community event, which includes activities for all ages on Saturday, April 18, 10 a.m.- 4 p.m. at North Dakota’s Gateway to Science in Bismarck. Participants will enjoy free access to the science center during their registered two-hour time slot, along with access to interactive booths and exhibits promoting health and wellbeing through hands-on activities, games and prizes.
April Arts and Entertainment Calendar
Poetry with Garrett Ashley & Zoë Fay‑Stindt – 3 p.m. April 4 City Lights Bookstore hosts a poetry reading featuring Garrett Ashley (debut collection “Habitats”) and Zoë Fay‑Stindt. More information at: https://citylightsnc.com/event/2026-04-04/poetry-garrett-ashley-zoe-fay-stindt Piano Duo Recital: Dr. Leonidas Lagrimas and Dr. Michael Langer – 7:30 to 8:30 p.m. April 7 Pianists Leonidas […]
Simple dinner table habit linked to poor diet and higher health risks in adults over 60
Simple dinner table habit linked to poor diet and higher health risks in adults over 60
New research links the common habit of reaching for the saltshaker at dinner to troubling health patterns in older adults, including blood pressure and poor diet.
One Sleep Habit Could Boost Your Heart Health, Study Suggests
A clear message.
One Sleep Habit Could Boost Your Heart Health, Study Suggests
A clear message.
Nature Conservancy award supports URI research on salt marsh health
KINGSTON, R.I. – April 6, 2026 – Rhode Island’s salt marshes protect coastlines and provide critical habitat, but many are increasingly threatened by sea level rise and other environmental pressures. Madison Geraci, a Ph.D. student in evolution and marine biology at the University of Rhode Island, is studying organisms hidden within marsh sediments to better […]
Recognizing the value of generational work
The Lesser Prairie Chicken habitat in southeastern Colorado is a swath of prairie that begins in Cheyenne and far-southeastern Lincoln counties and moves south and east into Kiowa, Prowers and Baca counties. This is cattle country where the short grass is nutrient dense, and a little bit of rain makes the prairie explode. A little […]
No Time to Read, Plenty to Say
In an era where information is increasingly packaged as entertainment and consumed rapidly, the transmission of meaning has become more fragile. Writers, technologists, and institutions alike are realizing that communication is a complex interaction shaped by audience habits, digital tools, and shifting cultural norms. Each alteration not only affects what we know but also how we understand. The result is a growing tension between expression and interpretation. One that challenges our assumptions about knowledge, attention, and responsibility in the modern world.
'Incredibly common' drinking habit may quietly triple risk of serious liver condition: study
Want to renew healthy eating habits? Greek monks have a spring playbook
Across Greece and in Orthodox communities around the world, a centuries-old Lenten fast offers a modern lesson in diet and discipline.
How squid survived Earth’s biggest extinction and took over the oceans
Scientists have finally cracked a long-standing mystery about squid and cuttlefish evolution by analyzing newly sequenced genomes alongside global datasets. The research reveals that these bizarre, intelligent creatures likely originated deep in the ocean over 100 million years ago, surviving mass extinction events by retreating into oxygen-rich deep-sea refuges. For millions of years, their evolution barely changed—until a dramatic post-extinction boom sparked rapid diversification as they moved into new shallow-water habitats.
VILPA, High-Fiber Beans, Dandelion Greens: Tips From Health Reporters
Every month, our health team dissects the latest wellness news and trends. Here’s the one thing they were inspired to make a habit in their own routine.
Science Just Gave Coffee Drinkers Some Very Good News About Their Brains
When I come across a massive new study suggesting something I'm already doing every single day might be good for me, I'll pay attention. Today's habit:
Revitalize Your Health This Spring
Key takeaways:Some people put off health screenings and appointments in the winter. Spring is the perfect time to do a reset and see what you need.Everyone should get a yearly physical. Talk to your primary care provider about what other screenings and vaccines you need.Spring can also be a time to recommit to health habits at home, like diet, e...
Sensodyne India rolls out 'Know Your Dental Age' Campaign - An Oral Health Awareness initiative supported by Ministry of Health & Family Welfare and Indian Dental Association
Sensodyne, Haleon's leading oral care brand, is strengthening its commitment to better oral health in India with the launch of its 'Know Your Dental Age' initiative, placing the concept of Dental Age at the forefront of proactive care. India continues to face a significant oral health gap, with 9 in 10 people experiencing dental issues and most seeking treatment only when symptoms become severe. To drive early awareness and encourage preventive habits, Sensodyne has partnered with the Indian Den
Decapodiform evolutionary tree
The researchers employed multiple decapodiformes genomes along with a robust model of evolution and fossil evidence. Their evolutionary tree branches into 4 sections in the Cretaceous period, then sees no further branching until after the K-Pg extinction event, when rapid diversification occurred. Each final line end marks a different species. Of the major orders of decapodiformes, just oegopsida and spirulida remain in the deep ocean habitats of their ancestors.
CHL’s ‘Full Plate Living’ series helps transform eating habits, improve health
The Center for Healthy Living (CHL) has added a new lifestyle program called “Full Plate Living” to its 2026 schedule. Created by the nonprofit Ardmore Institute of Health…
Hospitals preach health. What happens when a Louisiana hospital practiced it in the cafeteria?
What if the healthiest option was also the cheapest? At one Louisiana hospital system, meals cost as little as $2.25. Early data shows it may be changing eating habits.
Sleeping 11 minutes longer each night shows surprising health benefit, study finds
New research suggests that improving heart health may be less about drastic lifestyle changes and more about small, consistent daily habits.
Sleeping 11 minutes longer each night shows surprising health benefit, study finds
New research suggests that improving heart health may be less about drastic lifestyle changes and more about small, consistent daily habits.
Scientists Stunned: Colossal Eggs Discovered 3,500 Meters Beneath an Active Volcano
Beneath an active seafloor volcano off Vancouver Island, researchers have documented a congregation of giant eggs at roughly 3,500 meters, a discovery that reframes how life can flourish under extreme conditions. The eggs belong to the Pacific white skate, an elusive deep‑sea species adapted to cold, crushing pressure and perpetual darkness. What seemed an unlikely nursery is actually a geothermally warmed refuge, where subtle heat helps embryos survive a marathon incubation. The finding links volcanic energy to a quiet engine of biodiversity, turning a hostile landscape into an incubator. A living volcano, a hidden nursery The seamount long assumed dormant now exhales mineral‑rich, shimmering plumes, proof of hydrothermal life at depth. Expedition cameras swept across black basalt and pale bacterial mats, revealing vents that pulse with warmth. That warmth, though modest by human standards, alters the physics of development for cold‑adapted embryos. In a realm where metabolism creeps, even a few degrees can mean faster growth and higher survival. The volcano is not only active; it is ecologically formative, drafting a blueprint for a thriving oasis. Giant eggs and a skate built for the abyss The Pacific white skate, Bathyraja spinosissima, is built for the abyss: broad wings, armored spines, and a life history that trades speed for endurance. Females lay outsized, rectangular “mermaid’s purses,” often 46–50 centimeters long, packed with rich yolk to fuel years of growth. In the frigid deep, embryos can require around four years to hatch, a timeline that magnifies every energetic advantage. The scale is striking—large eggs, large adults, and a textbook case of deep‑sea gigantism. The volcano’s gentle heat may literally shave months or years from the wait. Why heat matters at the bottom of the sea Hydrothermal circulation delivers low‑level warmth without the turbulence that would scatter fragile egg‑cases. Slightly elevated temperatures accelerate enzyme kinetics, nudging development along while keeping embryos within a safe range. Mineral‑laden fluids likely shape local microbiomes, which, in turn, can influence biofilms on egg surfaces. The environment acts like a slow, steady incubator, countering the deep sea’s tyrannies of cold and scarcity. For a species with long maturation and few offspring, every incremental boost compounds across generations. An ecosystem sculpted by fire and water Seafloor volcanoes create steep environmental gradients, stitching together hot vents, cool eddies, and mineral gardens into mosaic habitats. Microbes harvest chemical energy, seeding food webs that support crustaceans, fishes, and skates. Cameras documented egg‑cases nestled among rocky ledges, near communities nourished by vent‑driven chemistry. These islands of productivity behave like deep‑sea oases, sustaining life far beyond the vent orifice’s flickering light. The nursery’s success underscores how geological forces engineer biological opportunity. “Finding a cradle of life tucked beneath a breathing volcano reminds us that the planet’s harshest places can be profoundly generous.” What the discovery could change The nursery reframes conservation priorities in regions where volcanism quietly underwrites reproduction. Protecting hydrothermal corridors could safeguard entire lifecycles, not just charismatic adults spotted during occasional surveys. It also sharpens questions about how climate‑driven shifts in ocean circulation might influence vent activity, temperature fields, and embryo survival. With methodical mapping, time‑series cameras, and environmental DNA, scientists can track whether nurseries remain stable or drift with geologic rhythms. Key implications include: Enhanced understanding of deep‑sea reproduction at hydrothermal sites. New conservation targets centered on geothermal nurseries. Comparative studies with other volcanic regions, from the Galápagos to rift zones. Biotechnological insights from organisms adapted to long, cold development. Better models of how seafloor heat shapes regional biodiversity. Methods behind the revelation Remotely operated vehicles threaded through chimney fields, gathering video, temperatures, and mineral signatures. High‑definition imagery captured the distinctive, horned egg cases, their edges dusted with fine volcanic silt. Geochemical profiles mapped how heat and chemicals disperse, outlining the “thermal lanes” where eggs most cluster. Combined, these datasets reveal a nursery organized by geothermal topography, with egg‑cases concentrated in pockets of gentle, sustained warmth. A fragile boon in a changing ocean Deep‑sea environments feel remote, yet they intersect with global pressures: mining proposals, cable routes, and shifting oxygen levels. The nursery’s resilience hinges on stable heat flow, intact substrates, and minimal disturbance from noise or sediment. Safeguarding such places is not just about protecting novelty; it preserves a slow, ancient strategy that lets large, long‑lived animals endure in the coldest reaches of the Pacific. Where geology and biology meet, the planet’s deep time still writes living stories. This volcano‑warmed nursery adds a vital chapter to that story, revealing how subtle thermal gifts can tip the scales toward life in the abyss. With each dive, researchers trace the contours of an unseen world, where fire feeds water, and water—against all odds—feeds the future.
Sleeping 11 minutes longer each night shows surprising health benefit, study finds
New research finds that small daily habits, including 11 more minutes of sleep and extra vegetables, are linked to a 10% lower cardiovascular risk.
What would happen to Earth if the sun suddenly vanished?
Earth is habitable due to warmth from the sun. So what would happen if the sun disappeared?
Polar bears are struggling in every aspect of their lives, but scientists are hoping to prevent extinction through genetic management
Polar bears are struggling to survive as Arctic ice disappears, limiting food, reducing habitat, and pushing their ability to adapt.
What teens eat could be affecting their mental health more than we thought
What teens eat might matter more for their mental health than previously thought. A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while poor eating habits may go hand in hand with greater psychological distress. Interestingly, focusing on whole dietary patterns—not just individual nutrients—showed more consistent benefits, suggesting that overall eating habits could play a meaningful role during this critical stage of brain development.
What teens eat could be affecting their mental health more than we thought
What teens eat might matter more for their mental health than previously thought. A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while poor eating habits may go hand in hand with greater psychological distress. Interestingly, focusing on whole dietary patterns—not just individual nutrients—showed more consistent benefits, suggesting that overall eating habits could play a meaningful role during this critical stage of brain development.
Why we're seeing coyotes in suburban North Texas
Coyotes have expanded their range across the U.S. and now thrive in cities like Dallas, where food, shelter and human habits shape their behavior.
Small Daily Habits Can Add Up To Better Heart Health
By Dennis Thompson HealthDay ReporterTHURSDAY, March 26, 2026 (HealthDay News) — Even small improvements to your daily habits – a few minutes more sleep, a couple extra minutes of exercise, a daily side serving of veggies – can lower your risk of heart attack, stroke and heart failure, a new study ...
Optical Vortex Phase Masks for the Detection of Habitable Worlds
A team of NASA researchers is developing new types of optical masks that could help enable the many orders of magnitude of starlight suppression needed for future space observatories to pick out very faint habitable exoplanets from the far brighter glare of their stellar hosts.
How Pixar Got the Science Right in Hoppers
Meet the researcher who informed the writers about beaver behavior and threats to their habitat
As demand for GLP-1 pills and shots surges, healthy habits are still key
Whether they’re using weekly shots or daily pills, more Americans than ever are turning to anti-obesity drugs to lose weight and boost health.
How to reduce stress
Simple lifestyle habits and professional support can reduce how frequently stress occurs.
Teaching Health Through Food: Kayla’s Passion for Nutrition
In celebration of National Nutrition Month, Renee Dease met with Special Olympics Michigan staff member, Health Messenger, and athlete, Kayla Cornell, to talk about how she empowers Special Olympics athletes to build healthier habits through practical cooking skills and nutrition education. Check out their conversation below.
Possible Habitability On Mars Pushed Back Millions Of Years, The Forgotten Apocalypse: Scientists Think Earth's First Mass Extinction Has Been Hidden In Plain Sight, And Much More This Week
All the biggest science news stories of the week.
Israel deliberately targeting medical facilities in south Lebanon, say health workers
Medics and officials say there is systematic use of double-tap strikes in campaign to make the south uninhabitable
I've been a neuroscientist for 20 years. I keep my brain strong and healthy by avoiding 6 things
UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his stress.
High-Protein Mac & Cheese, Broccoli Chips Target Health-Conscious Diners
Packaged food is getting a makeover with options that are aligned with today’s eating habits.
Alien Life Could Look Nothing Like What We Expect. Here's How Microbes Beyond Earth Might Live Without Liquid Water
Like the lead character of “Project Hail Mary,” some scientists are proposing ways that life might exist beyond a star’s “habitable zone,” often considered the gold standard of potential livability
Earth’s continental plates were moving 3.48 billion years ago
Magnetic crystals provide the earliest evidence yet of the plate tectonics that likely made Earth habitable, pushing its start back by 140 million years.
The best places to look for alien life: Scientists identify 45 Earth-like worlds to explore for a 'Project Hail Mary'
If we're to find extraterrestrial life in the universe, astronomers have pinpointed the best places to look for it. They have identified just under 50 rocky worlds most likely to be habitable out of the ...
Looking for Answers Before Birth: How 2 UT Health Sciences Researchers Are Re-examining Childhood Obesity
Childhood obesity is often framed as a problem of habits, including what children eat, how much they move, and the environments in which they grow up.
Valve has thrown a curveball at Counter Strike 2 with a massive reloading change, forcing players to shake off old habits
Valve has added a bold change to reloading in Counter Strike 2, which is shaking up old habits for players.
Scientists Discover the Brain Chemical That Helps Break Old Habits
A mouse study highlights the role of acetylcholine in behavioral flexibility, offering new insight into the brain mechanisms involved in addiction and obsessive compulsive disorder.
Why Some Birds Seem to Be Developing a Cigarette Habit
Research from Poland adds to evidence from Latin American countries that compounds in used cigarette butts ward off parasites in bird nests.
Dick Van Dyke Credits His Longevity to One Habit, And Science Supports It
He turned 100 last year.
Your Average Democratic Voter Isn’t a Left Winger
President Donald Trump has a habit of referring to Democrats as “radical-left lunatics.” The unfair pejorative aside, it turns out the typical Democratic voter isn’t even left wing. Let that sink in.
Luck Is A Skill And Science Can Help You Get Lucky
A great career is not all about talent, but a lot to do with luck. Good news is Luck can be engineered through mindset shift and habits
The weed habit that makes you more likely to develop horrible ‘scromiting’ disorder
Driving habits of teens and young adults
Nearly all parents think their teen or young adult child’s driving ability is as good or better than other teens and young adults. 1 in 3 parents worry their teen or young adult driver will cause an accident. 1 in 4 parents have taken steps to address their teen or young adult child’s driving behavior. Witnessing risky driving behavior does not affect parents’ rating of their teen or young adult child’s driving ability.
YVCF habitat fund awards 3 grants targeting invasive weeds, river health and post-fire recovery
The Wildlife Habitat Improvement Local District Endowment Fund has awarded three grants to support habitat projects across Routt County, backing work on invasive weeds, river health and post-fire forest recovery, according to a statement released...
Scientists discover hidden water beneath Mars that could have supported life
New research suggests Mars may have remained habitable much longer than scientists once thought. Ancient sand dunes in Gale Crater appear to have been soaked by underground water billions of years ago, leaving behind minerals that can preserve signs of life. Even after surface water disappeared, subsurface flows may have created protected environments for microbes. These hidden habitats could be key targets in the ongoing search for past life on Mars.
Aging could slow down with one common daily habit: 'Live longer and better'
Daily multivitamin use slowed biological aging by about four months in a two-year study of nearly 1,000 participants, with the biggest benefits in older adults.
ASU-led SPARCS mission achieves 'first light,' marking the start of its science operations in orbit
The Star-Planet Activity Research CubeSat, or SPARCS, has captured its first images of stars from space. This milestone marks the start of its science operations in orbit.Arizona State University leads the SPARCS mission, which is funded by NASA. It is the first CubeSat mission dedicated to long-term ultraviolet monitoring of nearby low-mass stars. These stars are the most common in our galaxy and often have Earth-sized, possibly habitable planets.
Giving GLP-1 users bite-sized nudges toward healthy habits
Stanford Medicine study shows digital lifestyle nudges may catalyze a critical first step towards behavior change for those taking GLP-1 medications.
Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’
Even after regaining weight, study participants saw better metabolic markers and reduced visceral fat, highlighting the benefits of sustained healthy habits.
Cardiologist shares 4 simple ways to protect your heart, lower stress
A cardiologist said stress is driving heart disease risk in younger patients. Protect your heart with stress-busting habits in just minutes a day.
Most People Feel Guilty About Their Tech Habits — But Won't Change Them. Here's Why That's a Big Opportunity for Businesses.
Recent research into the environmental footprint of digital infrastructure sheds light on why concern about tech's impact hasn't translated into changed habits.
Scientists say most of what you do each day happens on autopilot
Most of our daily actions may happen without much thought. Researchers found that around 65% of everyday behaviors are triggered automatically by habit rather than conscious decisions. Many of these habits actually support our personal goals, helping us follow through on things like healthy routines. The key to lasting change, scientists say, is building new positive habits while disrupting the cues that trigger bad ones.
How to Build Generational Health: Family History, Habits, More
Dr. Heather Hirsch, a board-certified internist and women’s mid-life health expert, joins TODAY to explain generational health and the habits worth passing down to the next generation. She discusses why it matters, the importance of understanding your family health history and more.
Huskies Dispatch Fading Trojans
The Washington Huskies have made a habit this year of coming up short against good opponents due to limited offensive options. Zoom Diallo and Hannes Steinbach have been excellent, but haven’t received enough support from the rest of the roster. On Wednesday night, Diallo and Steinbach were so good that they didn’t need much support. […]
Alysa Liu's Mental Health Was Once 'Horrible.' 2 Habits Changed Everything
The Olympic gold medalist in figure skating says her mental health used to be "absolutely horrible." How she turned it around and her advice to others who are struggling.
Daily habit doesn't help prevent colorectal cancer, scientists warn — and it 'comes with immediate risks'
Never too early to develop heart-healthy habits
Taking care of your heart is important, no matter what your age is.
What happened when this scientist lived 100 days underwater will surprise you - Futura-Sciences
Dituri, a 55 year old biomedical engineer and associate professor at the University of South Florida, had spent those 100 days living and working in Jules’ Undersea Lodge, a 100 square foot steel and glass habitat sitting 22 feet below the surface of the Emerald Lagoon. He entered on March...
Mediterranean diet tips I learned after Greece trip as a dietitian
After visiting Greece for the first time as a dietitian on the Mediterranean diet, I incorporated some foods and habits into my diet at home.
Habitat’s largest fundraiser set for March 28
Habitat for Humanity of Laredo’s largest fundraiser, Golfing for Roofs, tees off in March to support local home construction projects.
Why Simple Daily Habits Matter More Than Big Health Resolutions
NEW YORK, Feb. 25, 2026 (GLOBE NEWSWIRE) -- (Feature Impact) Most people don’t set out to ignore their health. It usually slips down the list somewhere between the morning alarm and the last email of the day. Breakfast gets rushed or skipped. Exercise is postponed until tomorrow. Sleep is cut short to catch up on everything else. By the end of the week, healthy intentions are still there, but the follow-through feels harder than expected. For many, the challenge is not motivation but finding hab
Q&A: How can microbiome science solve problems in agriculture?
Microbiome — referring to the community of microorganisms inhabiting a specific organism — science may help solve problems facing agriculture, but prior research findings have not yet been translated to practical recommendations for growers, according to a team of scientists in Penn State’s College of Agricultural Sciences that has offered some ways to accelerate the transition.
Enhabit’s stock soars as home health firm gets buyout offer worth $1.1 billion
The Dallas-based company is part of a growing demand story for home-based health care.
7 Healthy Habits You Can Fit Into a Commercial Break
Don’t just scroll during ads. These smart habits during commercial breaks can strengthen muscles, lower stress and support heart health.
Heart Health Can’t Wait: Ochsner Health Experts on Protecting Your Heart Before 40
Up to 80% of heart disease, including heart attack and stroke, is preventable with regular screenings, control of chronic diseases and a healthy lifestyle. Adopting heart-healthy habits earlier in life
Creve Coeur Science Center conducts controlled fire to prairie
A controlled fire on Saturday afternoon shows how it can restore the native habitat of a prairie.
PRESS RELEASE: State Water Contractors release annual science Report
Report shares updates on six studies funded by SWC’s Science Program designed to guide California water management techniques to protect fish and wildlife Press release from the State Water Contractors Today, the State Water Contractors (SWC) released its Annual Science Report for the 2024-25 fiscal year. The report provides updates on six studies, initially funded by more than $4 million from SWC’s Science Program in 2023, designed to generate actionable science that supports fish and habitat protection while maintaining a sustainable water […]
I quit social media and started crocheting. These are the benefits.
Doomscrolling through social media can take its toll on your mental health. But replacing that habit with a hobby can be beneficial.
Want to Raise Successful Kids? Science Says Teach Them to Avoid This Common Habit
Habits that feel most ordinary today often matter the most in years to come.
Column | 8 science-backed habits for a healthier heart
People who focus on these things not only have better cardiovascular health, but are also protected against conditions such as diabetes, dementia and cancer.