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Boost Your Heart Health in 5 Minutes or Less With These 'Exercise Snacks'
In TODAY.com's Expert Tip of the Day, a cardiologist weighs in on the impact of just a few minutes of exercise on the heart and body.
Canadian separatists optimistic after meetings with Trump officials
U.S. officials tamped down on the meetings with the Alberta separatists, saying no senior staffers were present and no commitments were made.
Athan Koutsiouroumbas: Pennsylvania's way behind on women-owned businesses
In Pennsylvania, women are less inclined to own small businesses. The Keystone State ranks in the bottom five of states in its percentage of women...
Why a $193M injection for rural health care in Pa. isn’t easing closure worries
The five-year Rural Health Transformation Program is meant to expand and strengthen access to care, but state officials and experts warn the money isn’t enough to fix every problem.
Ukrainian star disqualified from Winter Olympics over helmet honoring war dead
Vladylsav Heraskevych was considered a legitimate medal contender in the men's skeleton, which begins Thursday.
Google says attackers used 100,000+ prompts to try to clone AI chatbot Gemini
Google says private companies and researchers are trying to copy Gemini’s capabilities by repeatedly prompting it at scale.
Basketball box score for Wednesday, February 11, 2026; Playoff basketball schedules
WEDNESDAY’S RESULTS Boys Basketball CITY LEAGUE Obama Academy 46, Westinghouse 36 Westinghouse 7 7 8 14 — 36 Obama Academy 15 13 7 11 —...
From the Sports Desk: U.S. surging up medal board
It was a dramatic day in Italy, with the U.S. claiming medals in Alpine skiing, figure skating and speedskating.
Trump says all Democratic governors except Wes Moore and Jared Polis are invited to White House meeting
Trump attacked Oklahoma Republican Gov. Kevin Stitt amid confusion over a typically bipartisan National Governors Association event in Washington.
3 immigration numbers to know from our new poll: From the Politics Desk
Plus, Trump's "wrecking ball politics" loom large over the Munich Security Conference.
Arm confirms Exynos 2600 will support SME2 at launch
In a new blog post, Arm has confirmed Samsung’s upcoming Exynos 2600 SoC will support its SME2 instruction set out of the box. It will allow the chip to process on-device AI tasks, such as object detection, faster.
iOS 26.3 Features: Everything New in iOS 26.3
Apple released iOS 26.3 today, and while it doesn't have as many features as iOS 26.1 or iOS 26.2, there are still a couple of new additions...
Low-fat or low-carb — which is better for heart health? The answer may surprise you
New research shows that whole grains and plant-based foods, what researchers call a “quality” diet, are key to lowering the risk of coronary heart disease.
Democrats vying for Michigan Senate seat clash over corporate money at first forum
Mallory McMorrow no longer accepts donations from corporate PACs. Abdul El-Sayed boasts that he never did. Haley Stevens, who does, sidestepped a question about the issue.
Venezuelans rally more openly as they navigate changing political landscape
As people participate in more protests, they’re demanding the government release political prisoners as it has pledged to do.
Live updates: Pam Bondi expected to face questions about Epstein files at House hearing
Get live updates and the latest news as Pam Bondi faces questions from Congress about the Epstein files and Trump meets with Benjamin Netanyahu on Iran's nuclear program.
Sony WF-1000XM6: New wireless earbuds star in comparison photos before official release
Sony will be releasing its WF-1000XM6 earbuds on February 12. In the meantime, The Walkman Blog has posted comparison photos highlighting the differences between the WF-1000XM6 and its two direct predecessors.
Poll: Trump's ratings on immigration tumble as Americans lose confidence in his top issue
Immigration has been one of President Donald Trump’s strong suits, but the new NBC News Decision Desk Poll shows his numbers falling to the same level as his overall approval.
What SBA’s barring green card holders from business loans means for WMass
The SBA announced last week that all business owners applying for its loan programs must either be citizens or U.S. nationals.
Microsoft Patches 59 Vulnerabilities Including Six Actively Exploited Zero-Days
Microsoft patches 59 vulnerabilities, including six actively exploited zero-days, with CISA mandating urgent federal remediation.
Basketball box scores, other sports results for Tuesday, February 10, 2026; Playoff basketball and Wednesday's schedules
TUESDAY’S RESULTS Boys Basketball CITY LEAGUE Brashear 50, Perry 41 Brashear 8 16 12 14 — 50 Perry 6 18 9 8 — 41 High scorers: (B) Trevon...
What's next in New Jersey's special election: From the Politics Desk
Plus, members of Congress are heading to the exits.
Central Fresno business owners fear they're next after recent fires
After two massive fires in Central Fresno, business owners near Blackstone and McKinley avenues are concerned.
Super Bowl 60 draws nearly 125 million viewers in slight dip from last year's game
About 127 million viewers watched the game on Fox in 2025.
Trump administration fails to secure indictment in connection with Democrats involved in 'illegal orders' video
President Donald Trump had accused six Democratic lawmakers of "seditious behavior" after they urged members of the military and intelligence communities to refuse unlawful orders.
From the sports desk: A new Olympic ‘cheating’ storyline
Team USA took silver in mixed doubles curling, the U.S. blew out rival Canada in women’s hockey, and a Norwegian biathlete revealed something shocking in a post-race interview.
FDA declines to review Moderna's mRNA flu shot
Under Health Secretary Robert F. Kennedy Jr., the Food and Drug Administration has taken an aggressive stance against mRNA technology.
EPA to repeal its own conclusion that greenhouse gases warm the planet and threaten health
Known as the endangerment finding, the decision is the legal framework that allows the EPA to regulate emissions. Its reversal could upend many climate change policies.
Sony confirms new WH-1000XM6 release in official teaser
Sony has confirmed that it will be releasing a new version of the WH-1000XM6. Coinciding with the arrival of the WF-1000XM6, the new WH-1000XM6 release will mirror an equivalent refresh of the older WH-1000XM5, too.
GOP Sen. Lisa Murkowski comes out against Trump's election bill, with a warning to her party
The Alaskan reminded her fellow Republicans that they claimed to oppose any new federal election laws just a few years ago, insisting that the issue should be left to states.
Former Rep. Tom Malinowski concedes to progressive activist Analilia Mejia in special New Jersey primary
Mejia won backing from Sen. Bernie Sanders and Rep. Alexandria Ocasio-Cortez in the primary to succeed New Jersey Gov. Mikie Sherrill in Congress.
Utah Gov. Cox blames media after Trump calls Team USA athlete ‘loser’ for political comments
Utah Gov. Cox blamed journalists when asked about President Trump calling a Team USA athlete a “loser” for their criticism of the United States government.
This Critically Panned Political Dramedy Is A Top Movie On Streaming Right Now
From an unsettling crime doc to a Kelly Rowland-led rom-com, see what other movies are trending this week.
From the Sports Desk: Vonn has 'no regrets'
Team USA’s Evan Bates and Madison Chock secured second place with a score of 89.72 following a rousing rock medley ahead of Wednesday’s free dance.
A moment of truth for Democrats ahead of this week's DHS shutdown deadline: From the Politics Desk
Plus, a preview of this year's big secretary of state races.
Fertility Doctor Reveals Top 3 Nutrients If You're Trying to Get Pregnant
Research shows that eating a diet high in a few important nutrients can be beneficial for fertility and other aspects of health.
Kid Rock's 'Rock the Country' festival cancels several dates after artists drop out
Kid Rock has canceled several of his 'Rock the Country' tour dates in South Carolina after multiple artists dropped out. One band says its 'purpose is to unite, not divide,'
A cup (or 2 or 3) of coffee or tea a day helps keep dementia away
People who drank the most caffeinated coffee had a lower risk of dementia compared to those who drank the least, the long-term observational study found.
Sticker shock: 85,000 Pennsylvanians drop Obamacare health insurance in 2026
Roughly 1 in 6 Pennsylvania Obamacare plan enrollees dropped health coverage for 2026 due to “unprecedented cost increases,” the state’s...
Trump T1 Phone: Specs and price proved inaccurate as manufacturer reveals final design
The Trump T1 Phone has been available for preorder since last June, but early buyers who’ve already paid a deposit may end up with a device that not only looks vastly different but also features altered specs compared with what was originally advertised. Trump Mobile has finally revealed the phone’s current design.
Want to Eat More Fiber? Add This Many Grams Weekly to Avoid Bloating and Gas
In TODAY.com's Expert Tip of the Day, a dietitian shares how to comfortably increase your fiber intake every week.
Venezuela frees several opposition members after lengthy politically motivated detentions
Venezuelan-based prisoners’ rights group Foro Penal confirmed the release of at least 30 people Sunday.
A New Politics of Federal Disaster Declarations?
Understanding a key lever of administrative power in Trump 2.0
From the sports desk: The agony and ecstasy of the Olympics
Team USA narrowly topped Japan to win gold in the figure skating team event. Earlier, Lindsey Vonn crashed during the women's downhill ski event, while Breezy Johnson won gold.
NFL rumors: Why Vikings lost Sam Darnold to Seahawks
The Minnesota Vikings let Sam Darnold walk this past offseason, and looking back, it may have been a big mistake.
Trump says it's 'terrible' Bill Belichick wasn't elected to the Hall of Fame on the first ballot
In an exclusive interview with NBC News, Trump said Hall of Fame voters should look past a “controversial” two-year stretch for Belichick, who won six Super Bowls as a head coach.
Trump accepts ownership of the current economy: 'I'm very proud of it'
In an exclusive interview with NBC News, the president said the country is already experiencing the "Trump economy."
Super Bowl ads try to overcome tough times with health, caring and the usual laughs
There is plenty of silliness in this year’s commercials.
North Kansas City coffee shops serve heart health awareness with your morning brew
When you visit any of the four coffee shops, your coffee sleeve is pink with ‘Love your heart’ on one side and on the other a QR code with facts about heart disease and stroke, as well as how to get screened.
Sony WF-1000XM6 full specs leaked ahead of launch
Sony is expected to announce the full specifications of the WF-1000XM6 earbuds on February 12, but it looks like those details have leaked early.
Is this blood test a better predictor of heart disease than LDL cholesterol?
Recent research suggests that more people should be screened for a protein called apoB. A growing number of doctors agree.
Buzzworthy | Central Texas couple builds business around gourmet French toast
From the Sports Desk: And the medals go to…
At the Milan Cortina Olympics, the first medals were awarded, Italian speedskater Francesca Lollobrigida stole the show, and everyone awaited Lindsey Vonn's medal run.
Cowboys 2026 draft: RB Jeremiyah Love scouting report
Here is our scouting report on Notre Dame running back, Jeremiyah Love.
Health costs are fueling voter stress and powering Democratic campaigns
COLLEGE PARK, Ga. — President Donald Trump's second term has presented an array of opportunities for political opponents, from immigration crackdowns...
Should You Drink Hot Water to Improve Digestion? GI Doctors Weigh in
Does drinking hot water really have health benefits?
Basketball box scores, other sports results for Friday, February 6, 2026; Saturday's schedule
FRIDAY’S RESULTS Boys Basketball CITY LEAGUE Allderdice 63, Westinghouse 45 Allderdice 15 15 12 21 — 63 Westinghouse 5 9 16 15 — 45 High...
Missouri lawmakers move to seize control of high school sports
Missouri lawmakers are moving to seize control of high school sports.
Sports News: Latest Highlights, Videos, Kentucky Derby, NFL, NBA, Scores and More
Get the latest news in sports from NBC News.
From The Sports Desk: An authentically Italian opening ceremony
Lindsey Vonn tested her knee, figure skating kicked off, and host country Italy paid tribute to its culture and artistry at the opening ceremony.
Trump's persistent foreign policy challenge: From the Politics Desk
Plus, a pro-Israel super PAC's play in New Jersey's special election backfires.
How a pro-Israel super PAC made a losing bet to open Democratic primary season
United Democracy Project, a super PAC affiliated with AIPAC, is expected to play a big role in Democratic primaries this year. It got off to a bad start in New Jersey on Thursday.
The Real Reason Science Is Broken
AI productivity tools can’t fix bad incentives.
The sports with the highest injury rates at the Winter Olympics
With all eyes on the 2026 Milan Cortina Winter Olympics, athletes are gearing up to deliver jaw-dropping moments of speed, skill and courage.
Colombia Consumer Loyalty Business Report 2026: Market Size & Forecast by Spend Value Across 100+ KPIs by Program Type, Channel Mix, Sector, Embedded Loyalty Penetration, and Platform Spend 2021-2030
Colombia's loyalty market is rapidly expanding with a focus on diverse program models such as points, cashback, and gamification. Opportunities include leveraging AI and blockchain for personalized experiences, expanding in key sectors like retail and financial services, and enhancing digital and embedded loyalty schemes. Colombian Loyalty Market Colombian Loyalty Market Dublin, Feb. 06, 2026 (GLOBE NEWSWIRE) -- The "Colombia Loyalty Market Size & Forecast by Spend Value Across 100+ KPIs by Prog
This Is the No. 1 Worst Type of Supplement for Your Teeth, Dentists Say
In TODAY.com's Expert Tip of the Day, a dentist explains why you should skip this type of supplement for better oral health.
Poland Consumer Loyalty Business Report 2026: A $2.2 Billion Market by 2030 from $1.23 Billion in 2025 - 100+ KPIs by Program Type, Channel Mix, Sector, Embedded Loyalty Penetration, Platform Spend
The Polish loyalty market is thriving, projected to grow annually at 14%. Key opportunities lie in AI and blockchain integration, diverse program models like points and cashback, and sector-specific strategies in retail, finance, and travel. Channels like in-store and mobile are vital for reaching B2B and B2C consumers. Polish Loyalty Market Polish Loyalty Market Dublin, Feb. 06, 2026 (GLOBE NEWSWIRE) -- The "Poland Loyalty Market Size & Forecast by Spend Value Across 100+ KPIs by Program Type,
Steve Kornacki: Democratic primary season kicks off with an anti-establishment earthquake
New Jersey’s special House primary is too close to call, but the results still sent a message about what forces are rising and falling in the Democratic Party.
From The Sports Desk: On the eve of the opening ceremony
Vice President JD Vance and Secretary of State Marco Rubio watched the U.S. women's hockey team, and Team Finland had a norovirus outbreak.
Brittany Mahomes takes center stage on 2026 Sports Illustrated Swimsuit cover
Mahomes wore Chiefs red, white and yellow in a series of jaw-dropping photos.
The tension at the center of Trump's retooled immigration message: From the Politics Desk
Plus, the racial divides that are shaping the Texas Democratic Senate primary.
Sony confirms WF-1000XM6 release date in first official teaser
Sony has confirmed the long-awaited release date of its WF-1000XM6 earbuds. Dubbed rather grandiously as the 'next generation of earbuds', Sony has offered a peek at its design too. The successors to the WF-1000XM5 can already be viewed in two colours though, thanks to recent leaks.
The No. 1 Nutrient to Prioritize for Better Heart Health, According to a Cardiologist
In TODAY.com's Expert Tip of the Day, a cardiologist shares why loading up on this nutrient can help prevent heart disease and more.
Live updates: N.J. holds special primary election for Mikie Sherrill's former congressional seat
Live updates: N.J. holds special primary election for Mikie Sherrill's former congressional seat
Wanna bet? Super Bowl gamblers find a way around bans thanks to prediction markets
Though California residents have emphatically said no pro and college wagers, Kalshi and Polymarket see opportunity.
Blood thinners are a leading cause of drug-related harm. Can the risk be lowered?
More than 8 million people in the U.S. take blood thinners to prevent dangerous clots. At the same time, the drugs are responsible for a staggering number of serious bleeding events.
Oliver Bateman: Pittsburgh businesses can do more for the city when it snows
On January 25, Pittsburgh received 11.2 inches of snow, the second-heaviest single-day snowfall in three decades. By Monday morning, Mayor Corey O'Connor...
Basketball box scores, other sports results for Wednesday, February 4, 2026; Thursday's schedule
WEDNESDAY’S RESULTS Boys Basketball CITY LEAGUE Brashear 40, Westinghouse 32 Brashear 7 12 10 11 — 40 Westinghouse 8 7 9 8 — 32 High...
Cavs newcomers shine in 124-91 win over Clippers
Schroder and Ellis made themselves right at home with the Cavs.
From The Sports Desk: The Games have begun (sort of)
Curling kicked off the competition on Wednesday in Cortina as the opening ceremony is just two days away.
Trump's lesson from Minneapolis: From the Politics Desk
Plus, the Kennedy Center's forthcoming closure shocks the National Symphony Orchestra.
After the Minneapolis shootings, Trump says his administration could use 'a softer touch' on immigration
In an exclusive interview with NBC News, President Donald Trump added: "But you still have to be tough."
Supreme Court allows California to use new congressional map, giving Democrats a boost
The map, which voters approved last year, could allow Democrats to gain up to five House seats in this year’s midterm elections.
A Dietitian's No. 1 Plant-Based Protein for People Trying to Eat Less Meat
Add more healthy protein — and fiber — to your diet with this plant-based favorite.
The No. 1 Heart Disease Symptom a Cardiologist Never Ignores in Her Own Body
A cardiologist at the Columbia Women's Heart Center shares the heart disease warning signs she looks for in her own body, including the most alarming symptoms besides chest pain.
'Nitrogen fixing' trees could help tropical forests bounce back, research suggests
On the narrow isthmus of Panama, scientists discovered adding nitrogen to the soil doubled tree growth, providing new insights into forest restoration.
Shaky political science: academics holding each other accountable
A rare occurrence: two academics call out two others for their sloppy and misleading research
The architect of Amazon's supply chain on running a startup with your spouse
Logistics guru Dave Clark and his wife, Leigh Anne, bring different skills and perspectives to their supply-chain startup, Auger.
Trump tried to gut science research funding. Courts and Congress have rebuffed him.
A year ago, federal support for scientific research appeared to be crumbling. But thanks to Congress and several lawsuits, scientists’ worst fears haven’t come to pass.
Editorial: Pa. politicians must not let national politics delay the state's budget
Fewer than three months after last year’s Pennsylvania state budget negotiations ended, this year’s budget process began yesterday with Gov....
Basketball box scores, other sports results for Tuesday, February 3, 2026; Wednesday's schedule
TUESDAY’S RESULTS Boys Basketball CITY LEAGUE Allderdice 55, Obama Academy 52 Obama Academy 13 10 15 14 — 52 Allderdice 4 9 27 15 — 55 High...
Kansas City Urban Youth Academy celebrates National Girls and Women in Sports Day
Girls participated in a variety of sports and heard from guest speakers representing various aspects of the sporting world.
Politics Chat, February 3, 2026
A newsletter about the history behind today's politics.
Longevity doctor Peter Attia faces backlash over comments in Epstein files
Attia, a well-known author and influencer in the longevity space, issued an apology Monday.
Measles outbreak confirmed in Lancaster County
An outbreak of measles has been confirmed in Lancaster County, about 250 miles east of Pittsburgh. The Pennsylvania Department of Health confirmed via...
New Jersey special election will test the sway of Democrats' machine politics: From the Politics Desk
Plus, Democrats warn of a new precedent after House Republicans push the Clintons to testify.
Measles outbreak linked to a Florida university, as cases keep rising in the U.S.
Ave Maria University near Naples has at least 12 cases.