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Scientists find exercise rivals therapy for depression
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence was less certain. Researchers found that light to moderate activity over multiple sessions worked best, with few side effects. While it’s not a cure-all, exercise may be a powerful and accessible tool for many people.
Arsenal: What next for forward Ethan Nwaneri?
Ethan Nwaneri had a breakout season last term - but the young Arsenal forward is in a fight for the game time needed to fulfil his promise.
Mid-Michigan entertainment for the weekend of Jan. 9-11 and beyond
Check out what’s going on around town.
Sarah Jessica Parker reflects on 52-year TV journey: From 'Little Match Girl' to Carrie Bradshaw
Sarah Jessica Parker reflects on receiving the Golden Globes' Carol Burnett Award, saying goodbye to Carrie Bradshaw, judging the Booker Prize and making a 'Family Stone' sequel.
Better Business Bureau: Beware of deceptive weight loss claims
Better Business Bureau president and CEO Randy Hutchinson gives insights on ways to avoid scams and protect assets.
Household burning of plastic waste in developing world is hidden health threat, study shows
The practice is ‘much more widespread’ than previously realised, researchers say, with serious environmental impact
In Lodge Grass, Montana, a Crow community works to rebuild from meth's destruction
Meth is a problem most everywhere, but particularly in Indian Country. In one small town on the Crow Indian Reservation in Montana, new buildings serve as symbols of a town trying to rebuild after being devastated by addiction.
1/8 Big Ten Basketball Preview: Ohio State at Oregon
There’s a triple header set for tonight with three Big Ten games set to take place on Big Ten Network later this evening. Northwestern Wildcats at #12 Michigan State Spartans In the first game today the Spartans are set to host Northwestern. Michigan State bounced back nicely from a dreadful 56-58 road loss to Nebraska […]
AC MILAN v GENOA: MATCH PREVIEW
After the win in Cagliari, the Rossoneri return to action for Matchday 19 of the 2025/26 Serie A season, the final round of the first half of the campaign. AC Milan v Genoa is an important fixture for...
Just 10 minutes of exercise can trigger powerful anti-cancer effects
A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA repair and shut down cancer growth signals. When these molecules were applied to bowel cancer cells, hundreds of cancer-related genes changed activity. The discovery helps explain how exercise lowers cancer risk and hints at future therapies inspired by movement.
This brain trick makes exercise feel easier
Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like they were working more. Their muscles and hearts worked overtime, but their sense of strain stayed the same. This brain-body mismatch could one day help make exercise feel less intimidating, especially for people who struggle to stay active.
Recap: OKC Blue drop 124-102 loss to Valley Suns
Recap: OKC Blue drop 124-102 loss to Valley Suns.
Saudi's SABIC agrees to sell Sabic Europe, ETP business in Americas and Europe
Saudi chemical major Saudi Basic Industries Corporation (SABIC) has agreed to divest its entire stake in SABIC Europe and its Engineering Thermoplastics (ETP) business in Europe and the Americas, company said in a bourse filing on Thursday.
Another violent death in Minneapolis lays bare the nation’s fractured politics
Analysis: The killing quickly became the latest explosive incident in the second term of Donald Trump that is dragging politics to a bitter breaking point.
Trump suddenly sounds a lot like a progressive Democrat when it comes to business
President Donald Trump made two extraordinarily unusual policy statements in rapid succession Wednesday that sent stocks sinking and raised serious questions about the limits of presidential power in a free-market economy.
The Herald's weekly entertainment picks
Looking to be entertained from Thursday, Jan. 8, through Wednesday, Jan. 14? Check out the Skagit Valley Herald’s weekly recommendations.
I tried Asus' latest ZenBook Duo, and it's a dual-screen laptop I'd finally use full time
The Asus ZenBook Duo (2026) is everything I wanted from the previous-gen model and looks ready to replace my M4 MacBook Air.
Dose of uncertainty: Experts wary of AI health gadgets at CES
Gadgets promoting a wide array of health benefits are on display at the annual CES trade show in Las Vegas
Dose of Uncertainty: Experts Wary of AI Health Gadgets at CES
LAS VEGAS (AP) — Health tech gadgets displayed at the annual CES trade show make a lot of promises. A smart scale promoted a healthier lifestyle by scanning your feet to track your heart health, and an egg-shaped hormone tracker uses AI to help you figure out the best time to conceive. Tech and ...
Graham Ike Named to Wooden Award Midseason Watch List
This honor is presented annually to college basketball's most outstanding player.
Lancaster among 5 Pennsylvania counties with highest rate of flu cases
Lancaster County is experiencing the fifth-highest rate of influenza cases in Pennsylvania, according to state health department data.
Marquette Women’s Basketball Preview: vs Creighton
The Golden Eagles get BIRD ON BIRD VIOLENCE at home to follow up their biggest win of the season.
San Antonio sees surge in mental health calls after Camila Olmos' story gains attention
The National Alliance on Mental Health (NAMI) in San Antonio has reported a significant increase in the number of calls they are receiving following the death o
Shreveport student honored as top 300 scholar in Science Talent Search
Maya Trutschl of Caddo Parish Magnet High School was awarded for her project, 'Automated Pressure Injury Risk Prediction and Prevention: Clinical Validation Study,' in the Regeneron Science Talent Search 2026, which recognizes 300 scholars from 826 high schools across 46 states, Washington, D.C., Northern Mariana Islands, Puerto Rico, and 16 countries.
Google, chatbot maker Character to settle suit alleging bot pushed teen to suicide
Google and Character Technologies have agreed to settle a lawsuit from a Florida mother who claimed a chatbot pushed her son to kill himself
Less than two years after stopping obesity drugs, weight and health issues return, study finds
When patients stop taking weight-loss medications, the beneficial effects of the drugs on weight and other health issues disappear within two years, a large analysis of earlier research has found.
Dream Impact Trust Provides a Business Update
TORONTO, January 07, 2026--DREAM IMPACT TRUST (TSX: MPCT.UN) ("Dream Impact", "we", "our" or the "Trust") today provides a general business update on liquidity, development and strategic initiatives.
NE Wisconsin health officials, radon experts urge home testing during Radon Action Month
Counties and radon specialists are working to educate homeowners on the importance of testing and knowing your home's levels.
Lazio 2-2 Fiorentina: Match report
The Viola scrape a point off the Aquile with a big assist from the referee.
Tracee Ellis Ross Inks Impressive Development Deal With Fox Entertainment
Tracee Ellis Ross just expanded her professional portfolio with a multiyear first-look deal for scripted projects and an overall unscripted deal at Fox Entertainment Studios.
Your AI Girlfriend Has a Body and Memory Now. Meet Emily, CES's Most Intimate Robot
The life-size sex robot uses conversational AI and memory to create a more personalized experience.
Mask requirements, visitor restrictions put in place at UW Health in northern Illinois
With cases of respiratory illness on the rise in northern Illinois, UW Health makes changes to its mask and visitor policies.
Kai Trump wants to 'stay out of politics.' Who is she?
President Donald Trump's granddaughter Kai Trump spoke about dating, Barron Trump and what she thinks about her political future on Logan Paul's show.
President Trump Is Officially 'Warning' All 32 NFL Teams
The President of the United States is officially "warning" all 32 teams across the National Football League. President Trump, 79, is not happy with the Baltimore Ravens firing John Harbaugh. He's warning both the Ravens - and the rest of the league - that they will be making a big mistake if they ...
OpenAI launches ChatGPT Health to connect user medical records, wellness apps
ChatGPT Health is not intended for diagnosis and treatment, OpenAI said.
This breakfast staple may be doing more for your heart than you think
New research suggests orange juice may support heart health by lowering blood pressure, reducing inflammation and improving fat metabolism at the genetic level.
Andy Friendly, Founding Producer at 'Entertainment Tonight' and Former CNBC Exec, Dies at 74
The Emmy-nominated producer Andy Friendly was also a programming executive for King World Productions
African states, business groups eyeing stake in De Beers, CEO says
De Beers has attracted interest from several business groups and African governments as parent Anglo American looks to offload its stake in the firm, the diamond giant's CEO told Reuters.
TFT patch 16.2
New year, new patch, new Opening Encounters, balance changes, buffs, and more!
UPDATED: Heat Restored at Oneida Rec Center
The Oneida Rec Center is closed due to a delay in the delivery of a crucial part needed to repair the boiler.
OpenAI launches ChatGPT Health, encouraging users to connect their medical records
But it’s “not intended for diagnosis or treatment.”
How Your Small Business Can Use AI for Hiring, According to LinkedIn
The professional network upgraded its hiring tools to let AI help companies sift through applications.
Why Matt Campbell's portal influx of Iowa State players is great news for Penn State
At least 20 former Cyclones will call Penn State home in 2026 after hitting the transfer portal
NV officials prioritize revised federal rural health funding while eyeing looming Medicaid cuts
Trump’s massive spending and tax cut bill included a $50 billion Rural Health Transformation Program to offset part of the bill’s cuts to Medicaid.
From Netflix to Uber: How 8 top business leaders used crisis to reinvent their companies
Crisis tests leaders — but top ones use it to reinvent their companies, rebuild trust, and unlock long-term growth across industries.
Monterey County scraps proposed Salinas mental health campus over cost, location concerns
The Monterey County Board of Supervisors voted against a proposed mental health facility in Salinas after public opposition and concerns over escalating costs.
Surveillance video shows woman set fire outside Hollywood business
A South Florida woman was arrested for a case of arson at a business that was caught on camera.
Super Bowl 2026 survivor: Which team will hoist the Lombardi Trophy based on five title trends?
Which team will win the most wide-open Super Bowl race ever?
Celebs descend on New Orleans for Fan Expo 2026: John Cena, Hobbits, Christina Ricci and more
With Frodo, Sam, Merry and Pippin all visiting for the convention, LOTR-themed events are popping up, including a DJ set with Elijah Wood.
Federal funding authorized for Great Lakes Science Center
The funding is intended to ensure the center may continue conducting critical research that supports Great Lakes fisheries.
'Judy Justice' Season 4 premieres January 19 on Prime Video—watch the new trailer
No Mahomes, no problems? Bills have a new (but familiar) adversary standing in way of title
Spotify is finally bringing your friends’ Listening Activity to mobile
Spotify is adding Listening Activity and Request to Jam to its mobile app.
OPOY? Looking back on Jaxon Smith-Njigba’s historic regular season
Jaxon Smith-Njigba truly had a year for the history books in 2025.
Unionized health care workers demand mores staff before Northwestern expands ER
Potential health concerns with drinking water on some airlines, study finds
Broncos' (projected) depth chart going into NFL playoffs
Here's a look at the Broncos' (projected) depth chart going into the NFL playoffs.
How far will the Patriots go in the playoffs?
Share your thoughts in this week’s Patriots fan survey.
Nigel Farage dismisses racist and antisemitic school bullying claims as ‘made up fantasies’
Reform UK leader says accusations about his behaviour at Dulwich College were politically motivated
US private payrolls rebound less than expected in November
U.S. private payrolls rebounded less than expected in December, the ADP's national employment report showed on Wednesday.
Climate change doesn’t care about our politics, but we all care about our children (Guest Opinion)
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Science, Resilience, and the Road Ahead
S4, E6: Jeremy Farrar, FRS, of the World Health Organization (WHO), shares personal lessons on failure, leadership under pressure, and why optimism, humility, and inclusion are essential to shaping the future of public health ...
Health Rounds: AI uses sleep study data to accurately predict dozens of health issues
Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing more than 100 health conditions, researchers say.
Logitech caused its mice to freak out by not renewing a certificate
That’s one heck of an oversight.
Packers vs. Bears prediction, odds: 2026 Wild Card Weekend NFL picks by proven model
SportsLine's model reveals its Green Bay vs. Chicago best bets for Saturday's Wild Card matchup
Democrats can win back the White House in 2028. Here’s how
Democrats should go on the offense against Republicans, but they should also lay out a vision for renewing the promise of a middle-class life
Physicists built a perfect conductor from ultracold atoms
Researchers at TU Wien have discovered a quantum system where energy and mass move with perfect efficiency. In an ultracold gas of atoms confined to a single line, countless collisions occur—but nothing slows down. Instead of diffusing like heat in metal, motion travels cleanly and undiminished, much like a Newton’s cradle. The finding reveals a striking form of transport that breaks the usual rules of resistance.
Less than a trillionth of a second: Ultrafast UV light could transform communications and imaging
Researchers have built a new platform that produces ultrashort UV-C laser pulses and detects them at room temperature using atom-thin materials. The light flashes last just femtoseconds and can be used to send encoded messages through open space. The system relies on efficient laser generation and highly responsive sensors that scale well for manufacturing. Together, these advances could accelerate the development of next-generation photonic technologies.
Local Business Spotlight: Cedar Grove Veterinary Clinic
For nearly a decade, Cedar Grove Veterinary Clinic has provided care for dogs, cats, lizards, guinea pigs, and other unique pets in Grand Marais. The clinic, owned by Dr. Nadder Samari, DVM, and his wife, Lee, began in 2017 and has been a staple in the small town since opening. “We fell in love with...
Scoop: Philadelphia Inquirer reporter Julia Terruso leaving for Time
Julia Terruso, a 13-year vet at the paper, helped shape the Inquirer's coverage of the 2024 presidential election
Trump is running a private equity playbook on Venezuela
Trump is running a private equity playbook on Venezuela
What Medicaid changes in Trump's 'big beautiful bill' mean for family caregivers’ health coverage
New Medicaid changes in the One Big Beautiful Bill Act will require community engagement from beneficiaries ages 19 to 64. But family caregivers are exempt.
Annual first quarter business reports due by end of March; can be filed at any time online
Businesses are encouraged to monitor their information online and file reports timely to remain in good standing, which might be a prerequisite to qualify for contracts, loans and other forms of assistance.
Entertainment leaders amp up discussions about AI, creators and innovative tech at CES 2026
CES 2026 is featuring extensive programming related to Hollywood, influencers and how the industry will continue to work with AI.
Entertainment leaders amp up discussions about AI, creators and innovative tech at CES 2026
Tarantula with XXL genitalia, 'death ball' sponge among cool species of 2025
A spider with extraordinary genitalia, a carnivorous caterpillar that wears its prey's body parts, and a tiny opossum are among the cool new species described by science in 2025.
Oil price falls after Trump says Venezuela will send supply to US
Rolling coverage of the latest economic and financial news, as Brent crude drops back to $60 a barrel
NASA just saw inside a white dwarf system for the first time, and the view surprised scientists | - The Times of India
Science News: Sometimes progress in space science does not arrive with a flash. It comes quietly, through patient observation, and then settles into place. That is .
Analysis: Why Trump wants to take Greenland
America’s next conquest might become Trumpland.
Small Business Admin. Official Testifies on Regulatory Reform & Small Business Support
Casey Mulligan, chief counsel at the Small Business Administration's Office of Advocacy, testifies on regulatory flexibility and reform before the House Small Business Committee.
Using military in Greenland 'always an option,' White House says
The Trump administration has reignited threats against the Danish territory and refused to rule out military force, according to a White House statement.
Intel is planning a custom Panther Lake CPU for handheld PCs
A custom-designed version of its new CPUs could make Intel-based gaming handhelds a better option this time around.
Lenovo is building an AI assistant that ‘can act on your behalf’
Qira, Lenovo’s biggest AI push yet, is designed to live across Lenovo laptops and Motorola phones.
Lenovo, Nvidia unveil AI cloud gigafactory
Lenovo unveiled an artificial intelligence cloud gigafactory with NVIDIA at the Consumer Electronics Show in Las Vegas on Tuesday, while also showcasing a slew of other products, including a new AI platform.
Do know his long-term health and making sure we keep …
Do know his long-term health and making sure we keep …
Family says car dealership took advantage of elderly man with dementia; business says it’s resolved
The man was sold a nearly $90,000 truck.
Trump administration says it’s withholding social safety net money from 5 states
California, Colorado, Illinois, Minnesota and New York are targeted.
Lenovo’s second SteamOS handheld is the Legion Go 2
Lenovo continues its Valve experiment.
Iowa Business Council reports positive economic outlook for 2026
Results of its fourth quarter survey show members are optimistic about the economic road ahead, though challenges remain.
Inside the Senate's last-gasp effort to solve the health care crisis
"We're on the clock," Moreno said.
US FDA to limit regulation of health and fitness wearables, commissioner says
The U.S. Food and Drug Administration said on Tuesday that it will limit regulation of wearable devices and software designed to support healthy lifestyles, issuing new guidance to clarify its regulatory approach.
Breakthrough lets scientists watch plants breathe in real time
Scientists have created a new way to watch plants breathe—live and in high definition—while tracking exactly how much carbon and water they exchange with the air. The breakthrough could help unlock crops that grow smarter, stronger, and more drought-resistant.
Emergency rooms, clinics across Metro Detroit strained by flu surge, health leaders warn
Emergency rooms and community-based clinics across metro Detroit are seeing a sharp rise in flu cases, putting added pressure on local health systems and staff.
‘Fell through the cracks’: Raleigh mayor addresses mental health after NC teacher’s death
KKR to buy sports investor Arctos at $1 billion valuation, Bloomberg News reports
Global investment firm KKR has agreed to acquire Arctos Partners in a deal that values the sports-focused private equity firm at about $1 billion, Bloomberg News reported on Tuesday.
Our Favorite Home Tech Gear That Everyone's Talking About at CES 2026
CES 2026 is here, showcasing some cutting-edge new gear to on-the-ground reporters from CNET.