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8 roster ties between Patriots, Jets ahead of Week 17

The ex-Patriots and ex-Jets in the fold for Sunday.

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Dec 24, 2025 • 7:00 AM EST • Sports • patspulpit.com
The nation’s cartoonists look back on the year that was.

Every week political cartoonists throughout the country and across the political spectrum apply their ink-stained skills to capture the foibles, memes, hypocrisies and other head-slapping events in the world of politics. The fruits of these labors are hundreds of cartoons that entertain and enrage readers of all political stripes. Here's a look back on the past year through the eyes of the cartoonists. Edited by Matt Wuerker.

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Dec 24, 2025 • 6:47 AM EST • Politics • politico.com
Will you be watching Lions vs. Vikings on Christmas?

Will Detroit Lions fans be watching the team on Christmas or opt out because of poor play and the holiday?

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Dec 24, 2025 • 6:39 AM EST • Sports • prideofdetroit.com
The top 5 major African cities with the best health care at the end of 2025

A high healthcare index was more indicative of long-term national competitiveness, social stability, and economic resilience than it was of hospital quality or doctor accessibility

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Dec 24, 2025 • 6:30 AM EST • Health • africa.businessinsider.com
The best moments of the sports year (in GIFs), plus a landmark NIL lawsuit

The Pulse Newsletter 📣 | This is The Athletic’s daily sports newsletter. Sign up here to receive The Pulse directly in your inbox. Good morning! We are in full holiday mode today. Inside: 🎁 GIF gifts, Part 1 ⚖️ Huge NIL lawsuit 🫘 Beans ⛳ Hickory clubs are delightful We’ve done a form of Gifmas the last two years in Pulse territory, so I decided to ask all of our newsletter writers to join the fun this year. The prompt was simple: What is the best gif gift your sport has given you in 2025? We’re starting today because some people open the majority of gifts on...

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Dec 24, 2025 • 6:13 AM EST • Sports • nytimes.com
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I am planning a low-budget, potluck-style Christmas party to spend time with friends without overspending

Here is how I hosted a potluck-style Christmas party for 10 people with an optional gift exchange on a $100 budget.

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Dec 24, 2025 • 6:02 AM EST • Business • businessinsider.com
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Medicaid expansion cuts in Idaho threaten access to health care for everyone

If Medicaid expansion is cut, there are no options for Idahoans who lose health insurance coverage, writes guest columnist Hillarie Matlock.

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Dec 24, 2025 • 6:00 AM EST • Health • idahocapitalsun.com
Texas comptroller GOP primary attracts big money from donors with business before the agency

One candidate received about $1 million within an eight-day span from the head of a Dallas tax firm — and 72 of his employees — that helps corporations secure tax breaks under comptroller-run programs.

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Dec 24, 2025 • 6:00 AM EST • Business • ksat.com
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Karl Mecklenburg says loss will get Broncos' attention

"It’s awesome to have a 12-game winning streak, but nothing will get your attention more fully than a loss," Karl Mecklenburg wrote.

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Dec 24, 2025 • 5:45 AM EST • Sports • broncoswire.usatoday.com
How Trump’s attacks on ‘climate alarmism’ have already transformed U.S. science

Experts say the cuts to the federal workforce and climate science funding could cause decades of loss in human knowledge and discovery.

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Dec 24, 2025 • 5:00 AM EST • Science • washingtonpost.com
Serpent Lake Leak Reveals First Intel-Nvidia Chip after $5 Billion Partnership

Intel ($INTC) and Nvidia ($NVDA) are developing a new laptop chip called Serpent Lake that integrates their technologies, according to leaked information provided b...

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Dec 24, 2025 • 4:40 AM EST • Technology • tipranks.com
Central Wisconsin officials earn Packers, WIAA November honors

Stratford and Stevens Point officials lead a group honored by Green Bay Packers and WIAA as November’s high school football crew of the month.

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Dec 24, 2025 • 4:03 AM EST • Sports • stevenspointjournal.com
BP to Sell Majority Stake in Castrol Business for $6 Billion

The UK oil giant will divest a 65% stake, retaining the remaining interest via a joint venture, it said Wednesday. BP is shedding assets to reduce debt and turn around years of lagging performance that put the company in the crosshairs of activist shareholder Elliott Investment Management. It kicked off the sale process for Castrol back in February, when then-Chief Executive Officer Murray Auchincloss unveiled a strategic reset, promising to refocus on oil and gas, slash costs and reduce debt.

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Dec 24, 2025 • 2:44 AM EST • Business • finance.yahoo.com
Broncos-Chiefs Fantasy Football Week 17 Start ‘Em, Sit ‘Em

The Broncos and Chiefs meet on Christmas Day - find out which players we plan to start or sit ahead of a pivotal NFL Week 17.

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Dec 24, 2025 • 12:51 AM EST • Sports • clutchpoints.com
Vegas Golden Knights vs. San Jose Sharks
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Dec 24, 2025 • 12:42 AM EST • Sports • sports.yahoo.com
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Blackhawks Enter Holiday Break On Seven Straight Losses
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Dec 24, 2025 • 12:33 AM EST • Sports • thehockeynews.com
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Andrei Kuzmenko with a Goal vs. Seattle Kraken
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Dec 24, 2025 • 12:22 AM EST • Sports • sports.yahoo.com
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Vikings claim former Colts backup QB off waivers

According to NFL Network’s Tom Pelissero, the Minnesota Vikings have claimed recently waived Indianapolis Colts backup quarterback Brett Rypien off waivers, with starter J.J. McCarthy (hand) already out this week: Before this past Monday’s primetime game, the Colts waived Rypien, who had previously been signed to the active roster a week prior to serve as […]

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Dec 24, 2025 • 12:13 AM EST • Sports • stampedeblue.com
Sports on TV today: What to watch on ESPN, Fox Sports and other channels for Christmas Eve

Here is everything you need to know about watching sporting events on Christmas Eve and Christmas Day, including TV and streaming options for games.

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Dec 24, 2025 • 12:10 AM EST • Sports • sportingnews.com
Chicago Blackhawks vs. Philadelphia Flyers
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Dec 24, 2025 • 12:05 AM EST • Sports • sports.yahoo.com
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Asian Legal Business Again Recognizes Ning Zhang Among the Top Dealmakers in Asia

Partner Ning Zhang has been named to Asian Legal Business’s 2025 Dealmakers of Asia list. This marks the third consecutive year he has been recognized among the region’s most influential and accomplished legal professionals who have made significant contributions to the dynamic landscape of Asian business law and are shaping the future of dealmaking across the continent.

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Dec 24, 2025 • 12:00 AM EST • Business • morganlewis.com
Virginia Tech football: Several players announce 2026 return

Several Hokies announce intention to return in 2026.

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Dec 23, 2025 • 11:21 PM EST • Sports • gobblercountry.com
Spurs cruise past Thunder ahead of Christmas rematch, now account for 2 of OKC's 4 losses on the season

The now 26-4 Thunder have lost twice to the Spurs. And they'll run it back again on Christmas.

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Dec 23, 2025 • 10:52 PM EST • Sports • sports.yahoo.com
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Arch Linux Drops Support for NVIDIA Pascal and Older GPUs

Linux can be a solid option for anyone looking for an operating system that supports older hardware, but bleeding-edge distributions like Arch Linux often drop support for older hardware sooner than other distributions. This is exactly what happened recently, as the development team behind Arch Linu...

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Dec 23, 2025 • 10:49 PM EST • Technology • techpowerup.com
Tomas Hertl with a Goal vs. San Jose Sharks
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Dec 23, 2025 • 10:45 PM EST • Sports • sports.yahoo.com
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Fantasy Football Tight End Rankings: Week 17 2025

Here we will look at our NFL Fantasy Football Tight End Rankings entering Week 17 of the 2025 regular season.

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Dec 23, 2025 • 10:29 PM EST • Sports • clutchpoints.com
Washington Capitals vs. New York Rangers
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Dec 23, 2025 • 9:52 PM EST • Sports • sports.yahoo.com
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Raptors linked to trade for Hall of Famer's son

Toronto could use this upgrade.

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Dec 23, 2025 • 9:52 PM EST • Sports • sportingnews.com
Bart Story Dies: Veteran Entertainment Research Executive Was 63

Bart Story, a veteran entertainment research executive best known for his work at MarketCast and SAG-AFTRA, has died. He was 63. Story died on December 23, 2025, in Los Angeles from complications related to metastatic urothelial carcinoma. The executive spent more than three decades helping studios and streamers better understand audiences. Since 2003, he served …

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Dec 23, 2025 • 9:45 PM EST • Entertainment • yahoo.com
Charlotte Hornets vs. Washington Wizards
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Dec 23, 2025 • 9:35 PM EST • Sports • sports.yahoo.com
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Detroit Red Wings vs. Dallas Stars
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Dec 23, 2025 • 9:27 PM EST • Sports • sports.yahoo.com
Wyatt Johnston with a Powerplay Goal vs. Detroit Red Wings
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Dec 23, 2025 • 9:03 PM EST • Sports • sports.yahoo.com
Survey: How confident are Rams fans? Week 17

Are Rams fans still confident in the team?

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Dec 23, 2025 • 9:02 PM EST • Sports • turfshowtimes.com
Where Braggin’ Rights ranks among Illinois’ most enjoyable rivalry wins

These are some of the greatest wins in Illini history.

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Dec 23, 2025 • 8:11 PM EST • Sports • thechampaignroom.com
Bears Over Beers: Playoffs Clinched! 49ers SNF Preview

The latest episode of @bearsoverbeers talks the Chicago Bears upcoming game against the San Francisco 49ers and more!

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Dec 23, 2025 • 8:00 PM EST • Sports • windycitygridiron.com
DK Metcalf's 2-game suspension upheld after Steelers WR swung at Lions fan, reportedly voiding $45 million in guaranteed money
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Dec 23, 2025 • 7:43 PM EST • Sports • sports.yahoo.com
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MSU defensive back announces plan to enter transfer portal

A Michigan State football defensive back announces he'll be entering the transfer portal

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Dec 23, 2025 • 7:24 PM EST • Sports • spartanswire.usatoday.com
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WHO updated recommendations on HIV clinical management: recommendations for a public health approach

This document provides an overview of the updated World Health Organization recommendations for HIV clinical management, which focus on optimizing antiretroviral therapy, preventing vertical transmission, and enhancing tuberculosis prevention among individuals with HIV. These updates are intended to support global initiatives aimed at ending AIDS as a public health threat by 2030. Key changes include the introduction of new antiretroviral drugs and regimens, revised postnatal prophylaxis and breastfeeding guidelines for managing infants at risk of vertical transmission, and the endorsement of shorter tuberculosis preventive treatments to improve efficacy and adherence. The recommendations are designed to simplify and advance HIV care, promote equity, and contribute to improved health outcomes and quality of life for individuals living with HIV. The updated guidance will be incorporated into the forthcoming revision of the antiretroviral therapy chapter within the Consolidated Guidelines on HIV Prevention, Testing, Treatment, Service Delivery, and Monitoring: Recommendations for a Public Health Approach.

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Dec 23, 2025 • 7:00 PM EST • Health • who.int
This tiny peptide could help stop brain damage after injury

A four–amino acid peptide called CAQK has shown powerful brain-protective effects in animal models of traumatic brain injury. Delivered through a standard IV, it zeroes in on injured brain tissue, calming inflammation and reducing cell death while improving recovery. The peptide worked in both mice and pigs, whose brains are closer to humans in structure. Researchers are now preparing to move toward early human clinical trials.

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Dec 23, 2025 • 7:00 PM EST • Science • sciencedaily.com
Sony WF-1000XM6 rears its head as launch information surfaces in new leak

The long-awaited Sony WF-1000XM6 has reappeared before the end of the year in a new leak. This time, a retailer has hinted at availability and launch colour options ahead of schedule.

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Dec 23, 2025 • 6:53 PM EST • Technology • notebookcheck.net
Toronto Maple Leafs vs. Pittsburgh Penguins
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Dec 23, 2025 • 6:49 PM EST • Sports • sports.yahoo.com
What is the goal now?

Let’s start with the low bar to clear: as long as our coach doesn’t assault a small child with a projectile, this season will be mostly ok. Of course, Xavier could always schedule a throwaway game so they could sternly pretend to have disciplined the coach. That kind of behavior is usually saved for guys […]

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Dec 23, 2025 • 6:48 PM EST • Sports • bannersontheparkway.com
Orioles No. 4 Prospect Could Make MLB Debut in 2026
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Dec 23, 2025 • 6:20 PM EST • Sports • roundtable.io
Bengals Dominate Dolphins, 45-21 in Miami: OBI podcast

The Bengals had a big bounce-back win against the Dolphins on Sunday.

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Dec 23, 2025 • 6:05 PM EST • Sports • cincyjungle.com
Rutgers Women’s Basketball 2025-26 Key Big Ten Games

What Conference Games Stand Out For Rutgers?

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Dec 23, 2025 • 6:03 PM EST • Sports • onthebanks.com
Lions practice report: Detroit updates injury outlook vs. Vikings

The Lions released their Tuesday practice report, updating Detroit's injury outlook at the Minnesota Vikings.

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Dec 23, 2025 • 5:45 PM EST • Sports • lionswire.usatoday.com
Brooks Koepka leaves LIV Golf, potential PGA Tour return uncertain

The five-time major winner will leave LIV Golf after three-plus years; majors are still in play

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Dec 23, 2025 • 5:17 PM EST • Sports • sports.yahoo.com
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US health agency to negotiate prices for GLP-1 weight-loss drugs

The U.S. Centers for Medicare and Medicaid Services said on Tuesday it will negotiate drug prices with manufacturers of GLP-1 medications, in an attempt to expand access to the weight-loss treatments.

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Dec 23, 2025 • 5:10 PM EST • Health • reuters.com
Public Skate: Bruins vs. Canadiens

Pre-Christmas festivities.

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Dec 23, 2025 • 5:00 PM EST • Sports • stanleycupofchowder.com
Editorial: Greece, Israel and the Politics of Alignment

The shift is unmistakable. A country that once kept Israel at arm’s length now stands closer to it than almost any European nation.

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Dec 23, 2025 • 4:46 PM EST • Politics • washingtonjewishweek.com
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The Heinz History Center is renaming its sports museum to honor Franco Harris

It’s been 53 years to the day since Franco Harris hauled in the Immaculate Reception and carried the ball into the end zone at Three Rivers Stadium. In...

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Dec 23, 2025 • 4:31 PM EST • Sports • post-gazette.com
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Have a 3D Printer? You Can Make Your Own iPhone Fold Dummy

Apple is working on a foldable iPhone that's set to come out in September 2026, and rumors suggest that it will have a display that's around 5.4 inches when closed and 7.6 inches when open. Exact measurements vary based on rumors, but one 3D designer has created a mockup based on what we've heard so far. On MakerWorld, a user named Subsy has uploaded a 1:1 iPhone Fold replica (via Macworld), which can be 3D printed to give you a rough idea of the size of the upcoming foldable iPhone.

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Dec 23, 2025 • 4:31 PM EST • Technology • macrumors.com
Scientists warn: We are witnessing multiple irreversible changes in Antarctica

Antarctica faces abrupt, irreversible climate changes as warming nears 1.5 °C, threatening ice, oceans, ecosystems, and coasts worldwide.

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Dec 23, 2025 • 4:27 PM EST • Science • earth.com
AWOL Vision LTV-3500 Pro: Ultra Short Throw Projection for Home Entertainment

If you're looking to set up an immersive, cinema-style home theater, AWOL Vision offers an all-in-one option worth considering.

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Dec 23, 2025 • 3:59 PM EST • Entertainment • usatoday.com
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Scientists from UChicago, other institutions discover bizarre lemon-shaped planet orbiting neutron star
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Dec 23, 2025 • 3:43 PM EST • Science • cbsnews.com
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Supreme Court hands Trump a major defeat on National Guard deployment

The Supreme Court holds that the president’s authority to deploy the National Guard for law enforcement purposes likely only applies in “exceptional” circumstances.

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Dec 23, 2025 • 3:32 PM EST • Politics • washingtonpost.com
Deshaun Watson will not be activated from PUP list by Browns; Shedeur Sanders remains QB1
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Dec 23, 2025 • 3:32 PM EST • Sports • sports.yahoo.com
Fantasy Football Championship-Round Tips: Advice to help you secure the trophy in Week 17
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Dec 23, 2025 • 3:28 PM EST • Sports • sports.yahoo.com
Supreme Court won't let Trump deploy National Guard in Chicago

In a rare loss for Trump at the high court, the justices kept in place a temporary hold on the use of National Guard troops to quell protests in Chicago.

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Dec 23, 2025 • 3:20 PM EST • Politics • usatoday.com
The top Smithsonian science stories of 2025

The Smithsonian advanced our knowledge of the universe on scales big and small in 2025.

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Dec 23, 2025 • 3:00 PM EST • Science • si.edu
Samsung Developing 'Wide Fold' With iPhone Fold-Like Design Ahead of Apple's 2026 Launch

Samsung is working on a new foldable smartphone that's wider and shorter than the models that it's released before, according to Korean news site ETNews. The "Wide Fold" will compete with Apple's iPhone Fold that's set to launch in September 2026. Samsung's existing Galaxy Z Fold7 display is 6.5 inches when closed, and 8 inches when open, with a 21:9 aspect ratio when folded and a 20:18 aspect ratio when open. Samsung has used a similar size for its prior Z Fold devices.

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Dec 23, 2025 • 2:55 PM EST • Technology • macrumors.com
TPUSA’s America Fest Conference Showcased the Right’s Civil War

Prominent conservative influencers and lawmakers sparred at TPUSA's America Fest, it's first major conference since the murder of Charlie Kirk.

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Dec 23, 2025 • 2:54 PM EST • Politics • rollingstone.com
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Here's what's open for business in Wichita Falls over New Year's

Here's what hours to expect from retailers, grocers and restaurants on New Year's Day in Wichita Falls.

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Dec 23, 2025 • 2:53 PM EST • Business • timesrecordnews.com
Love’s factoring business gets bigger, buying trio of companies

Love’s is adding to its factoring business with the acquisition of three companies. The post Love’s factoring business gets bigger, buying trio of companies appeared first on FreightWaves.

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Dec 23, 2025 • 2:36 PM EST • Business • finance.yahoo.com
Fantasy Football Week 17 Running Back Rankings
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Dec 23, 2025 • 2:18 PM EST • Sports • sports.yahoo.com
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Mike Tomlin on D.K. Metcalf taking swing at Lions fan: 'Don’t condone the behavior, but I support D.K.'
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Dec 23, 2025 • 1:24 PM EST • Sports • sports.yahoo.com
49ers Players on Team's Mindset: 'Just Handle Business Each Week'

San Francisco 49ers QB Brock Purdy, TE George Kittle, RB Christian McCaffrey, T Trent Williams, and LB Dee Winters highlighted team chemistry, preparation, and the importance of staying focused as the 49ers look ahead to the playoffs.

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Dec 23, 2025 • 1:17 PM EST • Business • 49ers.com
This will replace now-closed Johnson County restaurant, entertainment spot

Pinstripes closed in Overland Park in September. Here’s what’s next.

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Dec 23, 2025 • 1:09 PM EST • Entertainment • kansascity.com
Shake Shack rolls out health-oriented menu

The ‘Good Fit’ lineup of curated items focuses on protein while also offering low-carb, vegetarian, and gluten-free options

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Dec 23, 2025 • 12:55 PM EST • Health • nrn.com
5 Eagles Players Selected to 2026 Pro Bowl
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Dec 23, 2025 • 12:45 PM EST • Sports • sports.yahoo.com
Kilauea volcano eruption increases visitors, boosts business for Hawaii Island

Kilauea's eruption has caused an 11% rise in Hawaii Volcanoes National Park visits, increasing last-minute bookings and local business traffic.

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Dec 23, 2025 • 12:16 PM EST • Business • bizjournals.com
Christmas Day sports schedule: When and how to watch every NFL and NBA game on Dec. 25
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Dec 23, 2025 • 12:07 PM EST • Sports • sports.yahoo.com
Airing my grievances towards the 2025 Los Angeles Rams

“I’ve got (some) problems with this team and now you’re gonna hear about it!”

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Dec 23, 2025 • 12:00 PM EST • Sports • turfshowtimes.com
The $100 million investment that kept San Francisco tourism afloat

Unlike other parts of SF tourism, cruises excelled after the pandemic.

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Dec 23, 2025 • 11:50 AM EST • Business • sfgate.com
Are the Rockets true contenders? Why their recent struggles are cause for concern
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Dec 23, 2025 • 11:39 AM EST • Sports • sports.yahoo.com
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An LSU professor’s tips for responsible AI adoption in business

As artificial intelligence tools become more accessible, business leaders across a range of industries are having to work out how to adopt them without putting sensitive information or the trust o… Already an INSIDER? Sign in. We are glad you enjoy reading Business Report. Continue reading this story and get ACCESS to all our content […]

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Dec 23, 2025 • 10:50 AM EST • Business • businessreport.com
5 Broncos players snubbed by Pro Bowl voters

Marvin Mims and Devon Key headline the Broncos' list of Pro Bowl snubs this season.

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Dec 23, 2025 • 10:30 AM EST • Sports • broncoswire.usatoday.com
Beloved sports reporter dies at 41 after fall from LA building

Australian sports reporter Duncan McKenzie-McHarg, who covered international tennis for Stan Sport, died Wednesday in Los Angeles at age 41.

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Dec 23, 2025 • 10:11 AM EST • Sports • cleveland.com
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These space stories made us look up in 2025

Space is always inspiring and 2025 was no exception, with finding Betelgeuse’s buddy, debuting a prolific survey telescope and more.

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Dec 23, 2025 • 10:00 AM EST • Science • sciencenews.org
Do the Detroit Lions need big, sweeping changes?

Our latest Detroit Lions podcast episode discusses the Steelers loss and debates what changes are needed in 2026.

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Dec 23, 2025 • 10:00 AM EST • Sports • prideofdetroit.com
Chargers Daily Links: Tuesday Open Thread

Your source for all Chargers and NFL news from around the web.

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Dec 23, 2025 • 9:50 AM EST • Sports • boltsfromtheblue.com
Fearing the Worst for J.J. McCarthy

And hoping for the best

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Dec 23, 2025 • 9:17 AM EST • Sports • dailynorseman.com
Cash rules everything around sports: The K-shaped economy widened gaps between haves, have-nots in 2025

What did we learn in 2025? The K is coming for sports, and we’re not just talking strikeouts.

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Dec 23, 2025 • 9:11 AM EST • Sports • sports.yahoo.com
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This is what the ‘most attractive woman alive’ looks like, according to science | - The Times of India

Trending News: Discover the statistical profile of the 'most attractive woman alive' based on analysis of Maxim's Hot 100 lists from 2016 to 2025, identifying key traits and trends in modern beauty standards.

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Dec 23, 2025 • 9:08 AM EST • Science • timesofindia.indiatimes.com
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Orioles stories of the year: Baltimore’s 2025 power outage

A steep drop in home runs and extra-base hits sunk the O’s offense in 2025. Is there hope for a turn around in 2026?

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Dec 23, 2025 • 9:00 AM EST • Sports • camdenchat.com
USA TODAY Sports unveils the 2025 ALL-USA West Football Team

Tradon Bessinger and Tony Cumberland headline the 2025 ALL-USA West Football Team.

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Dec 23, 2025 • 8:30 AM EST • Sports • usatodayhss.com
Joe Burrow: Breaking NFL Records & Joining the Elite

In Joe Burrow's 75th career game, the Cincinnati Bengals quarterback threw for 309 yards and 4 touchdowns in the win over the Miami Dolphins

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Dec 23, 2025 • 8:26 AM EST • Sports • touchdownwire.usatoday.com
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Family nurse practitioner offers membership health care services

Hayden resident Brandon Lehman said the Love Wellness Ltd. subscription medical model of direct primary care that includes unlimited visits for a monthly membership fee is a good fit for his needs and is “efficient...

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Dec 23, 2025 • 7:55 AM EST • Health • steamboatpilot.com
The Morning After: The best games of 2025

The biggest news stories this morning: US bans new foreign-made drones and components, Paramount has an updated Warner Bros. Discovery bid.

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Dec 23, 2025 • 7:15 AM EST • Technology • engadget.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
The disunity of science is a feature, not a bug

Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.

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Dec 23, 2025 • 7:00 AM EST • Science • iai.tv
Game Preview: Pittsburgh Penguins @ Toronto Maple Leafs 12/23/25

Who: Pittsburgh Penguins (15-11-9, 39 points, 7th place Metropolitan Division) @ Toronto Maple Leafs (15-15-5, 35 points, 8th place Atlantic Division) When: 4:00 p.m. ET How to Watch: National broadcast on TNT, HBO Max and truTV Pens’ Path Ahead: Tonight is the last game before the Pens’ holiday break. They’ll look to brighten what has been a tough […]

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Dec 23, 2025 • 7:00 AM EST • Sports • pensburgh.com
Dodgers' Offseason Work Gets High Grades At This Point

While Los Angeles has just added Edwin Díaz to help its bullpen, that move alone has ballclub in top category in new article.

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Dec 23, 2025 • 6:55 AM EST • Sports • roundtable.io
Key Wisconsin motor sports events for the 2026 racing season

With IndyCar, IMSA, Outlaws and High Limit, ASA, dirt late models and specials, Wisconsin racing has plenty to offer in 2026. Still no NASCAR though.

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Dec 23, 2025 • 6:08 AM EST • Sports • jsonline.com
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Female youth sports injuries on the rise in Michigan, doctors say

Doctors are seeing an uptick in ACL knee injuries in young athletes across Michigan. WCMU's Tina Sawyer recently sat down with WCMU multimedia producer Stefanie Mills to learn more.

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Dec 23, 2025 • 6:00 AM EST • Sports • radio.wcmu.org
The Bear’s Den, December 23, 2025

The Chicago Bears spent Monday night watching the Niners, next team up

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Dec 23, 2025 • 6:00 AM EST • Sports • windycitygridiron.com
It's the 'gold standard' in autism care. Why are states reining it in?

Budget shortfalls and nearly $1 trillion in looming federal Medicaid cuts have prompted states to rein in spending on a widely embraced autism therapy, pinching families who depend on the services.

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Dec 23, 2025 • 6:00 AM EST • Health • npr.org
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FPL GW18 Player Picks: Top Fantasy Options for This Week

Gameweek 18 is fast approaching, and Fantasy Premier League managers have very little time to make their moves. With fixtures coming thick and fast, choosing the right players could make all the difference. This article highlights players with the most promising runs of matches heading into Gameweek 18 and points out the options worth considering […]

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Dec 23, 2025 • 5:23 AM EST • Sports • nevermanagealone.com
Nebraska football 2025 transfer portal tracker

In the modern era of college football, every team is impacted by the transfer portal, and the Nebraska Cornhuskers are no exception.

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Dec 23, 2025 • 5:09 AM EST • Sports • cornhuskerswire.usatoday.com
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'The ambition around the club feels different now'

Ethan Ampadu was immense, setting the tempo from the back and leading like a proper captain, calm in possession but aggressive when it mattered. The atmosphere lifted every time he stepped in to break up play. The free transfer signing of Dominic Calvert-Lewin already looks inspired.

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Dec 23, 2025 • 4:19 AM EST • Sports • bbc.com
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