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U.S. health officials reduce the number of vaccines recommended for all children
U.S. health officials have announced major changes to the childhood vaccine schedule, reducing the number of diseases children are routinely protected against from 17 to 11.
Health officials slash the number of vaccines recommended for all kids
The Centers for Disease Control and Prevention is reducing the number of vaccines recommended for all children. The action follows a presidential memorandum ordering a review of the U.S. schedule.
Some small businesses raise prices due to tariffs, Colorado liquor store reducing them
A "herculean" genetic study just found a new way to treat ADHD
Attention depends on the brain’s ability to filter out distractions, but new research suggests this works best when background brain activity is quieter. Scientists found that lowering certain versions of the Homer1 gene improved focus in mice by calming neural noise. The effect was strongest during a critical developmental window. This approach could inspire new treatments for ADHD that work by reducing mental clutter instead of increasing stimulation.
Why scientists are catching whale breaths....with drones : Short Wave
Scientists in the Arctic are catching the exhaled breaths of whales to better understand their health. How? Drones. Whales breathe through their blowholes, which are the equivalent of nostrils on their heads. By studying the microbes in exhaled whale breaths, scientists are piecing together how deadly diseases spread in whale populations. Host Emily Kwong and producer Berly McCoy talk to All Things Considered host Juana Summers about what scientists can do with this information, from reducing stress on whales and monitoring ocean health to warning people who could be in close proximity to whales carrying zoonotic diseases. Interested in more science on charismatic megafauna? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.
Why scientists are catching whale breaths....with drones : Short Wave
Scientists in the Arctic are catching the exhaled breaths of whales to better understand their health. How? Drones. Whales breathe through their blowholes, which are the equivalent of nostrils on their heads. By studying the microbes in exhaled whale breaths, scientists are piecing together how deadly diseases spread in whale populations. Host Emily Kwong and producer Berly McCoy talk to All Things Considered host Juana Summers about what scientists can do with this information, from reducing stress on whales and monitoring ocean health to warning people who could be in close proximity to whales carrying zoonotic diseases. Interested in more science on charismatic megafauna? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.
How orange juice could help support heart health
Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study suggests.
Advancing the America First Global Health Strategy Through Landmark Bilateral Global Health MOUs - United States Department of State
On December 22 and 23, the United States signed four additional new, landmark global health Memorandums of Understanding (MOUs) with Madagascar, Sierra Leone, Botswana, and Ethiopia, reinforcing U.S. leadership that delivers measurable results for the American people and puts America First by directly countering global infectious disease threats and reducing foreign dependence on U.S. taxpayers. […]
This tiny peptide could help stop brain damage after injury
A four–amino acid peptide called CAQK has shown powerful brain-protective effects in animal models of traumatic brain injury. Delivered through a standard IV, it zeroes in on injured brain tissue, calming inflammation and reducing cell death while improving recovery. The peptide worked in both mice and pigs, whose brains are closer to humans in structure. Researchers are now preparing to move toward early human clinical trials.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Resilient health: A new investment frontier
Resilient health is becoming a high‑growth frontier for capital: scalable, investible, risk-reducing, and aligned with global policy and market momentum.
December 22, 2025: Rural Health Symposium Opens Registration, Announces Call for Abstracts
The Duke University School of Nursing will convene healthcare professionals, educators, researchers, community leaders, and policymakers for a 1-day symposium dedicated to reducing rural health disparities across North Carolina through […]
US Health Agency Announces Two Medicare Pilot Programs on Drug Pricing
Dec 19 (Reuters) - The U.S. government on Friday announced pilot programs to start in 2026 and 2027 that are aimed at reducing out-of-pocket drug costs under the Medicare healthcare program for older and disabled Americans to prices on par with economically comparable countries. The Centers ...
Polis-backed HOME Act aims to increase Colorado housing near transit, businesses
Gov. Jared Polis and Democratic House Speaker Pro Tempore Andrew Boesenecker on Tuesday unveiled proposed legislation aimed at reducing barriers to building affordable housing. The bill, known as the HOME Act, will enable the construction of more new homes near transit and local businesses. “Today’s announcement is a big step in Colorado’s nation-leading work to […]
House plans Wednesday vote on Republican health care bill
The bill proposes reducing health insurance premiums through cost-sharing reduction payments, among other reforms
House plans Wednesday vote on Republican health care bill
The bill proposes reducing health insurance premiums through cost-sharing reduction payments, among other reforms
Mariannette Miller-Meeks unveils plan to reduce health care premiums
Iowa District 1 Rep. Mariannette Miller-Meeks and House Republicans are working on a bill aimed at reducing health care costs, but face skepticism from Democrats.
WHO highlights health risks and opportunities in the global waste crisis
A new World Health Organization (WHO) report, Throwing away our health: the impacts of solid waste on human health – evidence, knowledge gaps and health sector responses, warns that poorly managed solid waste is driving a public health crisis and calls for urgent action to protect people and the environments they live in.Globally, the volume of municipal solid waste is growing at an unprecedented rate. Yet, many countries still lack the systems and resources to manage this waste safely. “Solid waste reflects how our societies produce and consume, and how we treat people and the environment in the process,” said Dr Ruediger Krech, Director a.i., Department of Environment, Climate Change, One Health & Migration at the World Health Organization. “If we continue to treat waste as an afterthought, we will lock in avoidable disease, climate pollution and deep social inequities. This report is a clear call to put health and equity at the centre of how we design, manage and ultimately reduce waste.”The report summarizes evidence on how solid waste – especially municipal solid waste – affects health through polluted air, water, soil and food. When waste is not collected, or is dumped, burned or not poorly treated, it can release hazardous chemicals, contaminate drinking-water sources and create breeding grounds for insects and rodents.Communities underserved by waste management services, those living near dumpsites and poorly managed landfills and incinerators, children and pregnant women, as well as waste workers – particularly those working informally – face the greatest risks. For the water, sanitation and hygiene (WASH) community, the report underlines that safe management of municipal and health care waste is integral to safely managed, climate-resilient systems.A large share of municipal solid waste is still not collected or is disposed of in uncontrolled conditions, including open dumpsites and open burning. These practices damage ecosystems, contribute to climate change and undermine efforts to build healthy cities. When waste is properly managed, however, it can become a resource – generating energy and creating green jobs. The report calls for a coordinated, multisectoral response grounded in the waste hierarchy: preventing waste where possible, then reducing, reusing and recycling, with safe recovery and disposal.Key actions for governments and partners include reducing waste generation at source; expanding affordable and reliable waste collection services, especially in underserved communities; improving control at recovery and disposal facilities; and eliminating open dumping and burning, including hazardous waste. The new report identifies a central role for the health sector in addressing solid waste as a public health threat. The health sector can prevent and minimize health-care waste at source, improve segregation and safe treatment, invest in cleaner climate-resilient technologies, and advocate for health-protective policies and standards. The report also encourages more surveillance, research and biomonitoring to strengthen the evidence base, and promotes social protection and inclusion of informal waste workers.“This report gives countries and health authorities a very practical agenda,” said Mr Bruce Gordon, Head, Water, Sanitation, Hygiene and Health Unit, WHO. “Health ministries can start now by ensuring safe management of health-care waste, developing strong occupational health programmes for waste workers, and working with municipalities to reduce health risks from solid waste by closing open dumps and burn sites and gradually improving towards safe services. These concrete steps save lives today and will make cities cleaner and healthier in the future.
OPINION: Reducing our school board election to 'union vs. business' misses the point
A recent op-ed — and a subsequent discussion on New Mexico In Focus — framed the Nov. 4 school board ...
ACC doubles down on College Football Playoff expansion after Notre Dame fallout
The ACC also wants to explore reducing or eliminating the weekly release of the College Football Playoff selection committee's top 25 rankings
Most countries make progress towards universal health coverage, but major challenges remain, WHO–World Bank report finds
A new joint report from WHO and the World Bank Group reveals that most countries – across all income levels and regions – have made concurrent progress in expanding health service coverage and reducing the financial hardship associated with health costs, since 2000.
New Study Challenges Global Health Advice: Reducing Sweetness Won’t Curb Cravings
A large clinical trial found that changing how much sweetness people consume does not affect their preference for sweet tastes or their metabolic health. Adjusting how much sweetness people consume appears to have no effect on how much they enjoy sweet foods, according to a new clinical trial.
New study finds cancer-linked compounds in common foods
Scientists have found that common foods can contain hidden contaminants formed during cooking or through environmental exposure. A new testing method called QuEChERS helps identify these chemicals more quickly and with greater ease. The research showed strong accuracy and high sensitivity across multiple food samples. This streamlined approach could improve food safety checks while reducing chemical waste.
Why singing is surprisingly good for your health
From boosting the brain to reducing pain, joining others in song can bring some wide-ranging benefits.