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Sen. Mitch McConnell shares new health update

U.S. Senator Mitch McConnell (R-KY) has released a new update regarding his health.

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Sep 14 • 6:04 PM EDT • Health • wsaz.com
The 10 most expensive squads in the world 🤑

Money talks.The 552nd Weekly Report from the CIES Football Observatory published this week ranks the teams around the world that have spent the most on transfer fees (bonuses included regardless of wh...

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Sep 14 • 1:52 PM EDT • Sports • sports.yahoo.com
NYC Health + Hospitals/Jacobi | North Central Bronx Honors the 25th Anniversary of 9/11 with Memorial Service and Video Recounting Staff’s Memories Working at Jacobi’s Trauma Center

NYC Health + Hospitals/Jacobi | North Central Bronx hosted a memorial service in the 9/11 Memorial Garden on Jacobi’s campus for the 25th Anniversary to

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Sep 14 • 1:35 PM EDT • Health • nychealthandhospitals.org
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Brookside Gardens Children’s Day returns September 19 with free activities and live entertainment

WHEATON, Md. – Montgomery Parks invites families to experience the wonders of nature during Children’s Day at Brookside Gardens on Saturday, September 19, 2026, from 10 a.m. to 2 p.m. Sponsored by the Friends of Brookside Gardens, the free annual event offers hands-on activities and live entertainment designed to inspire children and their families. What: […]

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Sep 14 • 1:17 PM EDT • Entertainment • montgomeryparks.org
Ballad Health addresses concerns regarding 'facility fees'

Ballad Health is addressing concerns regarding “facility fees.”

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Sep 14 • 11:33 AM EDT • Health • wcyb.com
Food As Medicine: Changing the recipe for better health

The Food As Medicine Initiative at Penn State Health and Penn State College of Medicine connects people with nutritious food through community gardens, fridges and research that can improve health.

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Sep 14 • 10:50 AM EDT • Health • pennstatehealthnews.org
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Sydney Sweeney faces criticism from women athletes for provocative sports betting ad

Actress Sydney Sweeney addressed public criticism regarding her provocative launch campaign for sports trading app Novig.

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Sep 14 • 9:09 AM EDT • Sports • kptv.com
UFC 331: 3 Prelim Fighters To Watch

UFC 331 is finally here. For the first time since UFC 330 last month, the promotion hosts a numbered event. In the main event, flyweight champion Joshua Van rematches Alexandre Pantoja after an arm injury in their first fight caused a title change. Meanwhile, Arman Tsarukyan looks to make himself undeniable regarding the next lightweight […] The post UFC 331: 3 Prelim Fighters To Watch appeared first on Stadium Rant.

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Sep 13 • 10:38 PM EDT • Sports • sports.yahoo.com
George Lucas Declared This Classic Film 'The Ultimate Science Fiction Movie'

The creator of the "Star Wars" franchise and legendary director George Lucas regards this sci-fi juggernaut as the absolute best in the genre.

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Sep 13 • 7:17 PM EDT • Science • yahoo.com
George Lucas Declared This Classic Film 'The Ultimate Science Fiction Movie'

The creator of the "Star Wars" franchise and legendary director George Lucas regards "2001: A Space Odyssey" as the absolute best in the sci-fi genre.

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Sep 13 • 7:17 PM EDT • Science • bgr.com
Mother and daughter CT business owners created a ‘secret garden.’ Customers call its offerings ‘to die for’

“It’s part of nature,” a customer who loves the espressos said. “It’s relaxing. I think that’s the best thing is that there’s not pressure, it’s relaxing.”

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Sep 13 • 5:20 AM EDT • Business • courant.com
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Scottish FA Make Rangers vs Celtic League Cup Announcement

The Scottish FA have made an announcement regarding the upcoming League Cup game between Celtic and the Rangers.

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Sep 13 • 2:37 AM EDT • Sports • sports.yahoo.com
Bone Health Without the Hype

I am at the Australasian Menopause Society meeting and we had a fantastic lecture on Bone Health on Day 2, called, “Everything you need to know about bones - except the boring bits!” Spoiler alert, there were no boring bits. The lecture was given by Dr. Amanda Beech, who is a senior staff specialist in Obstetric Medicine and Endocrinology at the Royal Hospital for Women, where she is director of the Bone Density Unit. I want to summarize my top 10 take-aways for you. Share Osteoporosis is a disease of low bone mass, disruption of bone microarchitecture, and fragility of the skeleton. It is a silent disease…until someone develops a fracture. The diagnosis of osteoporosis is based on either fragility/minimal trauma fractures or a T-score of less than -2.5 on a DXA (Dual-Energy X-ray Absorptiometry) or bone scan. It is important to recognize that about 50% of minimal trauma fractures occur when women have low bone mass (often referred to as osteopenia), but not osteoporosis. This tells us that bone strength is more complicated than a number on a DXA report. I am going to add a little here that wasn’t in the talk (one can only include so much in 25 minutes), as many women might read the above paragraph and think, “Shouldn’t we be treating everyone with low bone mass if this is when 50% of the fractures occur?” Many fractures happen for women with low bone mass because there are so many women with low bone mass –it is a statement about the population on a whole, not about the fracture risk of low bone mass. For you as an individual, bone density is only one component of fracture risk and many women with lower bone mass will not have a significantly elevated fracture risk. This is why individualized risk assessment matters. Subscribe We build bone in our teens and twenties, and by the time we are about thirty we have reached peak bone mass. This is why, when we discuss risk factors for osteoporosis, it is important to consider factors that might have affected us in our teens and twenties when we were actively building bone, such as nutritional restriction/energy imbalance. It is important to ask women about a history of eating disorders, and for those with such a history, getting a bone scan in perimenopause or at age 50 is likely warranted. (This image below isn’t from the talk, but is similar to one that was). Bone mass is relatively stable until about two years before the final menstrual period, and perimenopause marks a time of rapid bone loss for women. Using urinary markers of bone loss we know that the time of significantly accelerated bone loss starts about 1 year before the final period and ends about 2 years after the final period. The Study of Women’s Health Across the Nation (SWAN) shows that over the menopause transition women lose an average of 10.6% of the bone at their lumbar spine and 9.1% at the femoral neck While this wasn’t covered in the lecture, I want to add that the rapid bone loss during perimenopause is clearly related to more than estradiol, because during this time estradiol levels can be erratic and not uniformly low. Bone loss during perimenopause is likely a multi-hormone event. For example, rising FSH (follicle stimulating hormone) tracks with bone loss better than estradiol, and there is evidence that FSH may act directly on bone. While decreased estrogen matters, there is clearly more going on. FSH and bone is an active area of research. Subscribe Screening for osteoporosis was recommended fairly broadly before age 65, and was taken from the “Practitioner’s Toolkit for Managing Menopause,” from Monash University. Here is a screenshot from the toolkit that was used as a slide: I am going to add a little bit more about body weight here for clarification. Low body mass (typically 152.1 lb): 0 points (risk neutral) 60–69 kg (132.3–152.1 lb): 3 points (adds some risk)

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Sep 12 • 11:19 PM EDT • Health • vajenda.substack.com
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Science and Sense: Eating local makes sense

This column has covered home gardens before – the process to get proper soil, things we can and can’t grow, the challenges of dry and wet periods (mostly dry), and

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Sep 12 • 9:45 PM EDT • Science • dcourier.com
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Brungard sets school record in YSU blowout win

The historic performance came in just one half, with seven of his eight touchdowns scored before halftime.

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Sep 12 • 7:30 PM EDT • Sports • sports.yahoo.com
Oklahoma Gets Bad News After 17-10 Loss to Michigan

The Oklahoma Sooners received disappointing news regarding their playoff hopes after losing to Michigan 171-0 in Ann Arbor during Week 2. The post Oklahoma Gets Bad News After 17-10 Loss to Michigan appeared first on HEAVY.

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Sep 12 • 7:21 PM EDT • Sports • sports.yahoo.com
New location marks latest milestone for Near North Health

CHICAGO — For 60 years, Near North Health has been on a mission to serve patients without limits, regardless of their zip code, insurance status or ability to pay. Sidney Thomas from Near North Hea…

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Sep 12 • 11:22 AM EDT • Health • wgntv.com
Germany’s Political Tailspin: Your Weekly SPIEGEL Recap

It might be tempting to dismiss the results of last Sunday’s state election in Saxony-Anhalt, in which the far-right Alternative for Germany (AfD) party raked in 43.8 percent of the vote, as a rather unimportant extremist blip in a state that hardly anyone can find on the map. And you wouldn’t necessarily be wrong to do so. The state’s population – around 2.1 million – is a mere 2.5 percent of the German total. And while the state capital of Magdeburg was once the political heart of the Holy Roman Empire back when Otto the Great used to hang out there (more than a millenium … no … milennium … nope … millennium ago), it is today something of a backwater, albeit one with a ginormous cathedral in its center. We wanted to briefly interrupt this week’s newsletter to extend a heartfelt thank you to all of our subscribers, both new and old. And to remind you all that a free subscription gets you access to this newsletter every Saturday. A paid subscription, by contrast, gets you one DER SPIEGEL article every weekday, delivered to your inbox. We strive to select pieces that both demonstrate what Europe’s leading newsmagazine has to offer and provide an international audience – namely, you – with an insight into how Germany and Europe view the world. If you haven’t already signed up for a paid subscription, please consider doing so if you can. Our Substack channel relies entirely on reader support and we are excited to continue offering you the best of DER SPIEGEL. Subscribe But even beyond the fact that a huge percentage of the voters in the state decided to place an X next to a party with an ideological lineage that runs rather directly back to the right-wing extremist soup out of which the Nazi Party was born, the results are a perfect example of a phenomenon that has been plaguing German elections in recent years: the lack of an obvious path to a majority. Call it the Balkanization of German politics. There are a number of developments driving the phenomenon, but for the purposes of this newsletter, here are two of the most salient: Persistent voter frustration with the country’s two (former) big-tent parties – the Christian Democrats (CDU) on the center-right (17.2 percent in Saxony-Anhalt last Sunday) and the Social Democrats (SPD) on the center-left (9.3 percent). The presence of parties on the far left (Left Party), the populist left (the Sahra Wagenknecht Alliance – BSW) and the far right (AfD) with which mainstream parties are reluctant to form coalitions. So what happens now? Stories of the Week A Lack of Leadership The answer for many people in the country, and particularly within the CDU, is clear: pin (some of) the blame on Chancellor Friedrich Merz. According to a survey taken directly after the election in Saxony-Anhalt, 88 percent of respondents agreed with the statement that if the federal government in Berlin were doing a better job, the AfD wouldn’t be as strong. And it is true that the predominant impression of the federal government ever since Merz was sworn in on May 6, 2025, is one of ineffectiveness and bickering. His rather unique combination of bumbling-plus-bravado has also not exactly endeared him to the German public. Indeed, his standing in the country is so shaky that his popularity – according to recent polls – has now dropped even below the historic lows associated with his predecessor Olaf Scholz. The situation is such that the CDU even opted to keep him largely out of the campaign ahead of the Saxony-Anhalt vote. And since then, dissatisfied rumblings within the CDU have grown louder. DER SPIEGEL’s Swantje Karich notes that the problems with the CDU go much deeper than Merz. “The center-right has a trust problem. At a press appearance following the devastating election result in Saxony-Anhalt, Friedrich Merz said that the party wanted to ‘reach people more effectively’ through ‘emotional engagement.’ It sounded as though he were announcing a political program. On the basis of that statement, it is difficult to take his empathy seriously.” “The Chancellor’s chastened appearance did, at least, reveal where he stands: with his back to the wall. Elections will be held in Mecklenburg-Western Pomerania next week, and the CDU could fare even worse there. The party is polling at between 8 and 10 percent in the state.” “What is at stake is the political tradition that has lent stability to the Federal Republic since 1945: a democratic conservatism that understands what must be preserved, but also how to embrace progress and openness to the world. If the Union continues along its current path, it risks becoming politically irrelevant after the 2029 federal election – and Germany could soon find itself with a government of the far right.” The Trumpification of Political Debate? It is often said in Germany that to understand the political and social trends that will soon be dominant in Europe, one need only look across the Atlantic to the United States. When it comes to political debate, that has certainly proven true. Donald Trump understood early on that triggering mouth-foaming outrage among Democrats is an ideal way to both generate headlines and to secure loyalty among supporters. And he realized that far more quickly than the left side of the political spectrum understood that simply ignoring the old man might be the best recipe. To be sure, there have been signs recently that the US president may be over-relying on the strategy. Earlier this week, in an apparent grandpa-discovers-AI moment, Trump sent out 60 posts in the space of 10 hours, many of them AI-assisted images portraying him as a hero – or showing Iceland as part of the US (outrageous!!!). It was also during that slew of schlock that he explicitly backed the AfD with an “MGGA” post. In Germany, though, the outrage cycle remains in full swing, with much of the focus on those who would dare to vote for the AfD. They are alternately portrayed as being dim-witted, ungrateful, backward, racist or all of the above. That, argues DER SPIEGEL columnist Sabine Rennefanz, is not particularly helpful. “Everywhere on election night, people spoke of a watershed moment, a rupture, a turning point. But what is that supposed to mean in concrete terms? A watershed would imply an interruption, a moment of pause – perhaps even a willingness to rethink and learn. At first, there was little sign of that in the main television panels. Instead, the familiar rituals that had already shaped the election campaign continued: outrage, lecturing and abuse.” “That’s just the tone, one might object. They’re only talk shows. Given that the party’s state branch has been classified by domestic intelligence officials as confirmed right-wing extremist, there are more important problems than hurt feelings on television. Yet although the condescending tone is not the cause of the AfD’s success, it is an expression of the broader mood within the so-called political center – a kind of institutional blindness that too often treats material concerns as a communications problem.” “People have a pretty good sense of whether you like them – whether you approach them with curiosity or merely study, lecture and manage them as a problem group. They notice whether you genuinely want to understand their fears and pain, or whether you are simply waiting for the chance to correct them. They can also tell whether someone still has the energy to change things, or whether they have barricaded themselves behind platitudes and empty phrases.” “Anyone who wants an egalitarian democratic society cannot promise equality only to those whose language, tastes and moral convictions they share. They must also acknowledge the wounds, resentments and fears of those whose political conclusions they consider wrong. Acknowledging them does not mean agreeing with them. But a democracy that communicates with almost half its citizens only through warnings and labels gives up on political debate before it has even begun. An atmosphere must be created in which people can express their opinions without fearing that they will be canceled. We are currently a long way from that.” East-West? One of the clear undercurrents in the election last Sunday was, of course, Germany’s ongoing east-west divide, particularly as it pertains to the success of the AfD. Historically, the party has been far stronger in the former East German states than in former West German states. The fact that this generalization no longer reliably holds is certainly one of the primary concerns that many have about the party’s growth. And yet, there is still a distinct flavor of “stupid easterners, they don’t understand democracy” to the coverage. In the weeks before the vote, there was even a rather interesting back-and-forth in Germany’s culture pages about how ungrateful eastern Germans allegedly are for being pulled out of their pre-reunification backwardness and into the light of the West. DER SPIEGEL’s Jochen-Martin Gutsch has had enough. “Ten years ago, in 2016, elections were also held in Saxony-Anhalt. The AfD won more than 20 percent, which at the time rightly provoked outrage and incomprehension in western Germany. Today, in 2026, the AfD is also polling at around 20 percent in western German states, but this no longer provokes outrage and incomprehension. Instead, it is now regarded as proof of democratic conviction and civilizational resistance. After all, in the east, it’s 40 percent!” “This allows people to continue feeling morally superior to the East, but the wiser course would be to admit: if something doesn’t happen soon, the West will turn AfD-blue too. Or bluish.” “But will anything happen? The truly depressing thing about election night was not so much the AfD leaders intoxicated by their own success. It was the representatives of the other parties, who once again said that they were utterly shocked, needed some time to digest the result and would, of course, not simply return to business as usual. The SPD, a former big-tent party, celebrated its ‘stable’ result of 9.3 percent. Congratulations!” “For 10 years, the AfD has gone from one electoral success to the next. And still, the established parties remain ‘shocked’ and scratch their heads in astonishment. How long can they keep being shocked? Friedrich Merz says he may need to communicate his reform ideas in a more ‘emotional’ way. So the CDU’s political professionals sit down together after the election, mull over a strategy, and in the end come up with this: Fritz, try to be a little more relaxed, charismatic and emotional – or something. Beyond that: no political plan, no defiance, no promise of a future. That is frightening.” What was good, what was bad for democracy? Good: Voter turnout in Saxony-Anhalt was 77.8 percent, the highest ever recorded in the state. Whatever one thinks of the result, that figure is encouraging. Democracy needs citizens to take an interest. Bad: Although a strong AfD result had been expected in Saxony-Anhalt, many politicians from the mainstream parties – including in Berlin – appeared confused, helpless and overwhelmed in their initial reactions. That is not how they will win back voters’ trust. Last Week’s Highlights: 🗳️ Meet the Germans Who Voted for the AfD: Why would voters in a country like Germany, with its Nazi past, vote for a right-wing party? It’s a question only an editor in Berlin could come up with. On the ground, the view is different. 🟦 How the AfD Wants to Expand Its Power Across Germany: The far-right AfD is planning to decimate public broadcasting in Saxony-Anhalt, revamp education and install extremists in positions of power. And it is eyeing victory on the national stage as well. 🕯️ The Continuing Reverberations of September 11: It was a generational shock, and the consequences can still be felt today - from massive surveillance and significant increases in presidential power to violent excesses at ICE. 🤝 “For Europe, Canada Is the Preferred Partner in Trans-Atlantic Relations”: In an interview with DER SPIEGEL, Canadian Finance Minister François-Philippe Champagne discusses his country’s failed trade deal with the US and why Canada is looking to Europe. 🏛️ The True Historical Roots of the AfD: During the Weimar Republic in the 1920s, there were numerous parties on the extreme right espousing “Germany first” nationalism. The Nazis may not be the best comparison for today’s AfD. 🌊 AfD in a Landslide: Merz Is the Wrong Leader for Germany: The right-wing Alternative for Germany won in a landslide in Saxony-Anhalt state elections on Sunday. What does that mean for the country at large? Thank you for your continued support and have a wonderful week! Subscribe Share Leave a comment Your SPIEGEL Substack Team Compiled and edited by Charles Hawley

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Sep 12 • 7:49 AM EDT • Politics • derspiegel.substack.com
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Squarepoint Ops LLC Invests $4.82 Million in Madison Square Garden Entertainment Corp. $MSGE

Squarepoint Ops LLC purchased a new stake in Madison Square Garden Entertainment Corp. (NYSE:MSGE - Free Report) in the second quarter, according to the company in its most recent filing with the SEC. The firm purchased 59,537 shares of the company's stock, valued at approximately $4,816,000. Squar

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Sep 12 • 4:49 AM EDT • Entertainment • marketbeat.com
From Practical Magic 2 to Saturday Night Live UK: your complete entertainment guide to the week ahead

Bullock and Kidman try to put a second spell on you in the fantasy comedy sequel, while the topical sketch show returns after a well-regarded debut

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Sep 12 • 1:00 AM EDT • Entertainment • theguardian.com
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Northern Wisconsin high school cancels remainder of football season

FLORENCE COUNTY, Wis. (WFRV) — The Bobcats, Florence County School District’s football team, have had their season cut short due to a combination of unforeseen circumstances. According to a social media post, the decision stemmed from a lack of available players. “It is with a heavy heart we inform you of a difficult decision regarding […]

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Sep 11 • 5:10 PM EDT • Sports • sports.yahoo.com
Patriots get bad news regarding A.J. Brown's injury

The New England Patriots will be without star receiver AJ Brown for at least four weeks after he suffered a high ankle sprain in the season opener.

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Sep 11 • 4:23 PM EDT • Sports • sports.yahoo.com
Gov. Greg Abbott, Gina Hinojosa argue gender politics in governor race

Gov. Greg Abbott releases attack on Gina Hinojosa calling her a "gender bender" regarding Texas children ahead of the Texas governor race.

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Sep 11 • 2:12 PM EDT • Politics • elpasotimes.com
On Display: 6th Annual Federated Garden Club Flower Show at Utica Public Library

The sixth annual Federated Garden Clubs District V Flower Show showcases vibrant floral designs and horticultural displays at the Utica Public Library.

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Sep 11 • 12:30 PM EDT • Entertainment • wktv.com
Business updates for South Charleston's Park Place Shopping Center and Riverwalk Plaza

City officials have provided updates regarding new businesses coming to South Charleston’s Park Place Shopping Center and Riverwalk Plaza.Mayor Frank Mullens pr

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Sep 11 • 12:17 PM EDT • Business • wchstv.com
Dream Garden | custom KIDDO family entertainment destination

The new venue in Caracas, Venezuela, combines the client's colourful branding with an efficient, fun design

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Sep 11 • 7:53 AM EDT • Entertainment • blooloop.com
Scientists Buried 2,000 Pairs of Underwear. What Happened Next Revealed a Hidden World

By burying thousands of pairs of cotton underwear across Switzerland, scientists uncovered striking differences in biological activity from one type of land to another. The results showed that gardens had especially active soils, while lawns were much quieter underground. Soil supports the global food system while also storing water, carbon, and essential nutrients. It is

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Sep 11 • 6:51 AM EDT • Science • scitechdaily.com
Just across the Hudson, the Western Hemisphere’s largest planetarium is getting a massive $40M upgrade—adding a 90-foot upside-down balloon, river otters, and a touching 9/11 Memorial Garden

Liberty Science Center's massive $40M expansion brings a 90-foot upside-down balloon, a touching 9/11 Memorial Garden, and epic planetarium upgrades.

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Sep 11 • 6:40 AM EDT • Science • secretnyc.co
Business booms as lobbyists push 'priorities' in EU capital

In the shadow of the EU Parliament in Brussels, under a grand white tent filling a museum garden, hundreds of lobbyists, officials and lawmakers hobnob as the cava flows.Those changes did not go far e...

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Sep 11 • 2:01 AM EDT • Business • yahoo.com
Los Angeles Lakers Make Major Announcement for Next Season

On Wednesday, the Los Angeles Lakers made a huge announcement regarding the 2026-27 NBA season.In a post on their social media accounts, the Lakers revealed their “Celebrations & Promotions Nights” for next season.Here is the list: October 21: Opening Night vs. Golden State Warriors November 1: Luka Doncic Bobblehead Night vs. Toronto Raptors November 18: […] The post Los Angeles Lakers Make Major Announcement for Next Season appeared first on HEAVY.

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Sep 11 • 1:04 AM EDT • Sports • sports.yahoo.com
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Postpartum politics: What it means to run for government as a new mum

Victorian Greens candidates Nina Crawley and Lini Fernando reflect on their experiences running a political campaign just months after giving birth. From the challenges and compromises to the support networks that wrapped around them, and why showing up vulnerably in public space matters. Subscribe In 2024, when my second child was four months old, I decided to run for local government. Fast forward two years, I am again four months postpartum, with my third child, and this time running in the state election. But this time has hit differently. Going through pregnancy, birth and postpartum while being a political candidate has had a more profound and personal impact than I ever expected. I reached out to my fellow Greens candidate for the state election, Lini Fernando, who gave birth 20 days before me, and her experience closely mirrored mine. Postpartum has its own unique challenges that we’ve not seen reflected in stories about women running for office. When people discuss the “juggle”, they’re usually talking about the practical mechanics of looking after small children - childcare arrangements, pumping schedules and logistics. As mums of multiple children, we were both aware of the logistical changes and difficulties that accompany giving birth and the months after. We assumed that combining this with running for election would be hard, but that we could organise our way out of any problems. What neither of us anticipated was the intense vulnerability that comes with putting yourself into the spotlight of a state election campaign at a time when you are physically exhausted and navigating things like breastfeeding and feeling like a stranger in your own body. There have been challenges that neither of us anticipated. Firstly, needing to buy new clothes because the supportive leggings that are a staple of the postpartum wardrobe weren’t going to cut it for community events. Lini held her first fundraiser - a trivia night - just three weeks postpartum. A business-casual wardrobe, several sizes bigger than pre-baby, was needed, and fast. As women, how we look is closely scrutinised, and the internalised fatphobia is loud. We are conditioned from our earliest days to believe that our appearance is tied to our worth, and taught how we are allowed to show up in public. Women who dare to put themselves into the spotlight also receive more abuse than their male counterparts, including criticism of their appearance. To stand in front of members of your community and try to convince them that you’re the best person to represent them in parliament is a challenge in and of itself. To do it with leaking breasts, a pelvic floor that could betray you at the first sign of a sneeze, a body that still feels unfamiliar, and with half your hair falling out (hello postpartum hair loss!) is another thing altogether. It requires courage, allowing yourself the grace to be vulnerable in public, and the belief that showing up, however imperfectly, matters. And the vulnerability isn’t just physical; it also includes factors like having to ask a campaign team to accommodate the realities of having a baby. Asking for help is hard, and it’s a skill that both new parents and hopeful political candidates need to become comfortable with. Parents understand the disappointment that comes when a call for help or connection is rebuffed, like a friend cancelling a much-needed coffee. That rejection is amplified for political candidates calling dozens of people each week. Many people don’t realise running for Parliament, when you aren’t the incumbent, is a volunteer role supported largely by other volunteers who have to squeeze volunteering in around their paid work. Calls need to be made and meetings held after work hours - usually during “witching hour” (5-8 pm), that special time of night when babies cry for no reason. I found that I was struggling to make these commitments, or having to tap out and ask for them to be rearranged. When I spoke to Lini, we realised that she had had a similar experience, this push-pull of being the candidate and wanting to show our faces at meetings and help recruit new volunteers at ‘calling parties’, but also being the only people who could settle our newborns. Sometimes we could merge the two worlds; Lini and I realised that we had both attended 7:30pm meetings online, sitting in a dark room, struggling though breastfeeding and settling our babies. Although we’re both committed to breaking the stigma around breastfeeding, it can be hard to keep your composure while trying to feed a young baby as they try to latch, spew and fuss. Ultimately, Lini and I agreed that showing up vulnerably in public space matters. Leaders should possess empathy and understanding for those who feel raw and in transition; from the dad who just got evicted to the teen who acquired a disability - anyone who feels they aren’t the version of themselves they expected right now. The patriarchy tries to tell us otherwise, but women shouldn’t have to wait until they’re ‘recovered’, no longer vulnerable, before they feel entitled to participate in public life. In fact, we could all benefit from our leaders being a little more vulnerable. *This piece was cowritten, but has been presented in the first person for the sake of style. About the authors Nina Crawley is former teacher and community organiser who now works in human rights and inequality advocacy for a non-profit. She’s a mother of three keen to get back to running as soon as her pelvic floor allows! She’s contesting the seat of Ivanhoe for the Greens in this year’s state election. Lini Fernando is a lawyer working in diverse areas of law including anti corruption and public law. She’s a mother of two and a gardening and good policy enthusiast. She is currently contesting the seat of Croydon for the Greens in this year’s state election. Thanks for reading Cheek Media Co. ! This post is public so feel free to share it. Share

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Sep 10 • 10:31 PM EDT • Politics • cheekmedia.substack.com
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Barcelona label double Ballon d’Or snub ‘a worldwide scandal’

Barcelona sporting director Deco has this week made public the collective disbelief at the club regarding the exclusion of Blaugrana pair Raphinha and Pedri from the Ballon d’Or shortlist.The subjec...

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Sep 10 • 5:25 PM EDT • Sports • sports.yahoo.com
$40M expansion at N.J. science center includes a goat playground, an upside-down balloon and a 9/11 memorial garden

The project will add 100,000 square feet of outdoor space, a river otter habitat, and a physics-based mini-golf course.

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Sep 10 • 4:35 PM EDT • Science • yahoo.com
Kelly N. Moore, award-winning clinical psychologist, Rutgers professor, and mental health activist, has died at 46

At Rutgers, she mentored hundreds of doctoral students regarding academic requirements and clinical procedures, and supervised a community mental health clinic.

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Sep 10 • 3:52 PM EDT • Health • inquirer.com
Multi-generational business expertise: How legacies in local businesses find sustained success

Join us Sept. 29 for our third Power Breakfast of 2026 as business leaders share how they leverage decades of institutional wisdom. The Greater Fayetteville Business Journal invites you to join us for our third quarterly Power Breakfast, The Family Business Advantage: How Third-Generation Leaders Drive Longevity and Innovation, where business owners, executives and community leaders will come together to explore how multi-generational leadership creates lasting success. We are proud to welcome CEO of Holmes Security Systems, Stephen Wheeler; Director of Communications for Copiers Plus, Drew Smith; Inside Sales at Hubbard Supplyhouse, Mary Grace Hurley; and Managing Partner of Luigi’s Italian Chophouse & Bar, Nate Ernst, as our featured panelists. Representing the third generation of leadership within their family businesses, each brings a unique perspective on honoring decades of tradition while embracing new ideas, technologies and strategies that drive long-term growth. Together, with moderator Lauren Willets, Director of the Family Enterprise Center at UNC’s Kenan-Flagler Business School, they will share the challenges, opportunities and lessons learned from leading established organizations into the future.“Growing up in a family business gave me a unique perspective on what business can be. I saw the pride my grandfather and father took in knowing someone was a Copiers Plus customer, and the deep responsibility they felt to support our employees and the families who depended on the business. Seeing that sense of connection firsthand is what drew me to the business, and the legacy they built continues to drive me today. I’m excited to be part of the conversation about how family businesses can honor what previous generations built while continuing to grow and evolve for the future,” shared panelist Drew Smith. “We are so excited to welcome our panelists highlighting long-standing Fayetteville family businesses. This theme has certainly piqued the interest of the business community even beyond Fayetteville. I’m excited to pass the moderator baton over to Lauren Willets. With her background and expertise in the subject, she’s sure to unlock some great talking points and perspectives that will keep the conversation fresh and interesting to our guests. “We are so excited to welcome our panelists highlighting long-standing Fayetteville family businesses. This theme has certainly piqued the interest of the business community A third-generation family business is quite an impressive accomplishment, and we look forward to examining their secrets to a successful succession at this upcoming Power Breakfast!” shared Greater Fayetteville Business Journal Publisher Faith Hatton. Join us at the Cape Fear Botanical Garden for an inspiring morning of networking, thought-provoking discussion and actionable insights into the power of continuity, strategic evolution and visionary leadership. Whether your organization is family-owned or simply focused on creating a lasting legacy, you’ll leave with ideas that can strengthen your business for generations to come.To learn about becoming a Power Breakfast sponsor, contact the Greater Fayetteville Business Journal at 910.240.9697 or marketing@bizfayetteville.com. Tickets are on sale now. Reserve your seat by going to fayettevillepowerbreakfast.com.

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Sep 10 • 2:33 PM EDT • Business • bizfayetteville.com
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URI study reveals how waist size and body mass index are associated with mortality in older adults

KINGSTON, R.I. – Sept. 10, 2026 – A longitudinal study led by University of Rhode Island researchers found that waist circumference and body mass index (BMI) provide distinct and complementary information about mortality risk among older adults. Previous studies examining BMI among older adults have produced seemingly conflicting findings regarding mortality risk. This study used […]

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Sep 10 • 2:21 PM EDT • Health • uri.edu
Jellystone Park Profitability Again Recognized by Franchise Business Review

Brand Cited for Strong Financial Performance, Innovation, Culture, and Owner Satisfaction Four new franchise locations opened this year SOUTHFIELD, Mich., Sept. 10, 2026 (GLOBE NEWSWIRE) -- Yogi Bear’s Jellystone Park Camp-Resorts was recently named one of Franchise Business Review’s 50 Most Profitable Franchise brands. To identify its award-winning companies, Franchise Business Review analyzed data from more than 29,000 franchise owners regarding their overall satisfaction with their brand and

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Sep 10 • 1:39 PM EDT • Business • finance.yahoo.com
Grow wellness goals with health coaches at Nature's Garden Natural Foods & Shoes

September is Healthy Aging Month, and in this week's Art of Aging, we'll meet two longtime business owners in Berks County, PA offering up natural health advice if you're looking to set some new wellness goals.

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Sep 10 • 12:22 PM EDT • Health • 6abc.com
Leipzig struggle to make progress in David Raum contract talks

With the contract of David Raum only running until 2027, there is naturally a lot of uncertainty regarding his future at RB Leipzig.As it stands, whether their paths either diverge in winter or next s...

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Sep 10 • 12:01 PM EDT • Sports • sports.yahoo.com
42nd Fete des Fleurs exemplifies DBG’s mission to “Sustain and delight”

DENVER BOTANIC GARDENS Denver News: In recent years, it’s become clear that Mother Nature likes to play games with the Fete des Fleurs committee. The day of this al fresco fundraiser for Denver Botanic Gardens can start out sunny and bright, only to have the sky darken and rain start falling, literally moments before guests arrive. But as […]

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Sep 10 • 10:31 AM EDT • Politics • coloradopolitics.com
Blue Jays Get Concerning News on $68 Million Starter

The Toronto Blue Jays are waiting on more clarity regarding Jameson Taillon‘s elbow. Manager John Schneider confirmed before Tuesday’s 4-2 win over the Athletics that Taillon is expected to visit a specialist soon to determine the severity of the issue. Toronto has since dropped the next game of the series to the Athletics 2-0, unable […] The post Blue Jays Get Concerning News on $68 Million Starter appeared first on HEAVY.

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Sep 10 • 10:16 AM EDT • Sports • sports.yahoo.com
The curio cabinet of medieval mental health

Saffron and ostrich liver were prescribed but so were exercise, gardens, animals, socialising, and music

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Sep 10 • 6:00 AM EDT • Health • aeon.co
Alaska Science Forum Time capsule: Color guard

Note: Regardless of how far they had advanced into autumn colors, all the leaves in Goldstream Valley on the morning of Sept. 3, 2026, were crusted with frost. Neither green willow nor purple fireweed leaves were spared, a first-frost possibility that Carla Helfferich explores in this week’s Alaska Science Forum time capsule from Sept. 11, 1997. Helfferich was the primary author for the forum from 1988 to 1994, when she hired Ned Rozell as her successor.

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Sep 9 • 8:30 PM EDT • Science • homernews.com
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MN rabies scare: Health department warns of possible false test results

The Minnesota Department of Health says ASAP Wildlife Services allegedly failed to consistently submit bats for proper rabies testing, leaving some customers in the dark about possible exposures. FOX 9's Corin Hoggard has the latest details.

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Sep 9 • 7:35 PM EDT • Health • fox9.com
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Writer makes bold prediction regarding Vikings QB Kyler Murray

Kyler Murray could be a top-12 quarterback in a key metric this season.

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Sep 9 • 4:51 PM EDT • Sports • sports.yahoo.com
'Like Science Fiction': Resident Votes and Virtual Reality Drive NYCHA Campus Transformation

Maria Guzman, 71, said she couldn’t believe that a man who helped her garden for a few minutes one afternoon would, within weeks, donate millions of dollars to redesign 33,000 square feet of outdoor space at her public housing development.

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Sep 9 • 1:49 PM EDT • Science • citylimits.org
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Jalen Brunson to host 'Saturday Night Live' alongside musical guest Katseye

Jalen Brunson of the New York Knicks celebrates in the fourth quarter against the Houston Rockets at Madison Square Garden on Feb. 03, 2025, in New York City. (Photo by

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Sep 9 • 1:45 PM EDT • Entertainment • kmaland.com
Congressional Report on Potential TBIs, Mental Health Risks in Naval Aviation

The following is “Unseen Impacts: An Investigation into the Navy’s Response to Potential Traumatic Brain Injury and Mental Health Risks in Naval Aviation” published on Sept. 8, 2026, by the House Committee on Oversight and Government Reform Subcommittee on Military and Foreign Affairs. From the Report Executive Summary Following reporting by The New York Times about an epidemic of potential brain injuries in naval aviators contributing to suicide, the House Committee on Oversight and Government Reform launched an investigation to assess the Navy’s knowledge of and actions taken regarding this issue. The findings reveal a disconnect between growing concern and

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Sep 9 • 10:48 AM EDT • Health • news.usni.org
Reaction: “Fabio looked dangerous from his first touch”

(in the mixed zone): “He had circulation problems (regarding the substitution of Konstantinos Karetsas, ed.). There had been no sign of it. He went to the hospital for further examinations. It would...

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Sep 8 • 8:40 PM EDT • Sports • sports.yahoo.com
Gault Toyota Athlete of the Week is back

SOUTHERN TIER, N.Y. (WIVT/WBGH) – With high school sports back in season, we at News 34 are bringing back the Gault Toyota Athlete of the Week. Any high school athlete can be nominated, regardless of sport. We will send out polls on our website where you can vote for the Athlete of the Week from […]

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Sep 8 • 5:35 PM EDT • Sports • sports.yahoo.com
Fashion, food and fun combine to make this event a success

arc THRIFT STORES Denver News: “Let’s Celebrate” was the theme for arc Thrift Stores’ annual fundraiser, and it’s not a stretch to say that’s exactly what everyone did at this Sept. 3 gathering held at Denver Botanic Gardens. The crowd that filled the gigantic tent overlooking the UMB Amphitheater launched the celebration with a social hour where good conversations, along […]

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Sep 8 • 5:28 PM EDT • Politics • coloradopolitics.com
As measles cases rise, Lancaster County officials point to information gap

Communication and information-sharing among agencies could be better with regard to Lancaster County’s measles outbreak, officials said during a recent Lancaster County Health Advisory Council meeting.

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Sep 8 • 2:12 PM EDT • Health • lancasteronline.com
There is room for improvement in information-sharing about measles outbreak, officials say

Communication and information-sharing among agencies could be better with regard to Lancaster County’s measles outbreak, officials said during a recent Lancaster County Health Advisory Council meeting.

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Sep 8 • 2:12 PM EDT • Health • lancasteronline.com
U-turn After Manchester United Linked With Elite Celtic Player

It looks like the reports regarding Manchester United's interest in the Celtic player were off the mark.

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Sep 8 • 1:49 PM EDT • Sports • sports.yahoo.com
Netflix VP of Global Live Sports & Entertainment on WWE: "They’ve been great partners, and we’re thrilled with the results so far" - POST Wrestling | Podcasts, News, Reviews

Gabe Spitzer, a Vice President at Netflix, spoke with Richard Deitsch on the Sports Media podcast regarding their relationship with WWE.

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Sep 8 • 11:59 AM EDT • Entertainment • postwrestling.com
Writer makes bold prediction regarding a Browns rookie

Taylen Green could become an important piece for the Browns in 2026.

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Sep 8 • 10:22 AM EDT • Sports • sports.yahoo.com
Writer shares key fantasy piece regarding Quinshon Judkins

Quinshon Judkins is going to be a factor in fantasy lineups in 2026.

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Sep 8 • 10:12 AM EDT • Sports • sports.yahoo.com
New York City releases thousands of pages regarding 9/11 air quality concerns

The release follows a 28-part records request filed in 2023 that was repeatedly delayed under former Mayor Eric Adams.

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Sep 8 • 10:05 AM EDT • Politics • spectrumlocalnews.com
The British author who harvested mutant, jumbo peanuts from her atomic garden

Muriel Howorth founded the Atomic Gardening Association in 1959, recruiting hundreds of members.

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Sep 8 • 8:53 AM EDT • Science • popsci.com
Ohtani Shuts Down Pitching Again This Season For Dodgers

Now that the future regarding Shohei Ohtani and pitching for the Los Angeles Dodgers again this season has been settled, he's going to turn his full-time attention to hitting.

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Sep 8 • 12:42 AM EDT • Sports • sports.yahoo.com
Toronto Blue Jays Announce Anthony Santander News Before Athletics Game

The Toronto Blue Jays announced major news regarding Anthony Santander before Friday night's game against the Athletics. The post Toronto Blue Jays Announce Anthony Santander News Before Athletics Game appeared first on HEAVY.

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Sep 7 • 11:35 PM EDT • Sports • sports.yahoo.com
Chargers CB Room Still One of Team’s Biggest Question Marks

Donte Jackson believes Los Angeles’ cornerback room can hold up regardless of who is on the field.

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Sep 7 • 9:00 PM EDT • Sports • sports.yahoo.com
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Steelers news: Mike McCarthy's intriguing captains decision for 2026 season

The Pittsburgh Steelers are currently gearing up to kick off the upcoming 2026 NFL season. The Steelers this year will see the reunion of head coach Mike McCarthy and quarterback Aaron Rodgers, who won a Super Bowl together well over a decade ago with the Green Bay Packers. Now, McCarthy has made an interesting decision regarding the Steelers’ team […] The post Steelers news: Mike McCarthy's intriguing captains decision for 2026 season appeared first on ClutchPoints.

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Sep 7 • 6:19 PM EDT • Sports • sports.yahoo.com
Letters to the Editor: Constitutional amendment, state and local races

One reader discussed the constitutional amendment on the ballot this November. Another wrote in response to a student regarding local elections. And another discussed gubernatorial candidate Tom Tiffany, who serves as U.S. Rep. for the 7th Congressional District.

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Sep 7 • 4:43 PM EDT • Politics • hudsonstarobserver.com
Dallas Cowboys All-Pro Tyler Smith gets devastating injury update

The Dallas Cowboys received some terrible news regarding All-Pro guard Tyler Smith ahead of the 2026 NFL season.

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Sep 7 • 3:33 PM EDT • Sports • sports.yahoo.com
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SUV accidentally crashes into business on Azalea Garden Road

Hampton Roads Virginia and Northeastern North Carolina News, Weather, Traffic and Sports.

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Sep 7 • 1:35 PM EDT • Business • wavy.com
SUV accidentally crashes into business on Azalea Garden Road

A business on Azalea Garden Road in Norfolk was damaged Sunday afternoon after a driver mistakenly accelerated into it while attempting to park.

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Sep 7 • 10:38 AM EDT • Business • wavy.com
Scientists discovered an underwater city of 20,000 octopus nests deep inside California coast; largest known nursery on the planet

Researchers have located the planet's largest known octopus nursery deep off the Californian coast, documenting 5,718 animals in 2.5 hectares and estimating about 20,000 around Davidson Seamount. Known as the Octopus Garden, the nursery is located about 10,500 feet below the surface off Central California.

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Sep 7 • 7:30 AM EDT • Science • timesofindia.indiatimes.com
Indian health activists lodge concerns about food warning proposal in court

Indian activists spearheading calls for food labelling said a government proposal to ‌have red warnings only when two concerning nutrients are high created an "industry-friendly loophole" disregarding public health, marking the first formal court objection to the plan.

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Sep 7 • 2:54 AM EDT • Health • reuters.com
Indian health activists lodge concerns about food warning proposal in court

By Aditya Kalra NEW DELHI, Sept 7 (Reuters) - Indian activists spearheading calls for food labelling said a government proposal to have red warnings only when two concerning nutrients are high created an "industry-friendly loophole" disregarding public...

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Sep 7 • 2:53 AM EDT • Health • wtvbam.com
Indian health activists lodge concerns about food warning proposal in court

By Aditya KalraIndian activists spearheading calls for food labelling said a government proposal to have red warnings only when two concerning nutrients are high created an "industry-friendly loophole" disregarding public health, marking the first formal court objection to the plan.India's proposal…

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Sep 7 • 2:50 AM EDT • Health • tradingview.com
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health

(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.

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Sep 7 • 1:00 AM EDT • Health • manchesterjournal.com
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health

(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.

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Sep 7 • 1:00 AM EDT • Health • wvgazettemail.com
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health

(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.

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Sep 7 • 1:00 AM EDT • Health • herald-dispatch.com
The science behind the beauty business

Some of Europe’s industrial champions may be in retreat, but its cosmetics sector remains a global leader, buoyed by healthy demand, recognised brands and a reputation for innovation."The fact is, the science in cosmetics is better here in Europe than anywhere else in the world,” says Pierre Morvan, CEO of Technature, a private label cosmetics manufacturer located near Brest in France’s northwestern Brittany region. “You have to have good science in order to make the difference, and that is why we invest so much in research and innovation.”Across Europe, the beauty and skincare products sector supports an estimated 3.6 million jobs, including 265,000 employed directly in the industry, according to the Cosmetics Europe trade group.. Cosmetics production contributes an estimated €11 billion to the EU economy, and generated €30 billion in export revenue last year, a €400 million rise from 2024.Technature itself has a global footprint, supplying products for 1,500 brands in 65 countries. Its range of skin gels, facial masks, nail treatments and other products include natural ingredients and extracts derived from plants, such as seaweed, that are developed and refined through science-based analysis and testing.While industry projections point to sustained growth for the foreseeable future, driven by emerging economies and wider availability of exclusive brands that were once chiefly sold by high street retailers, the sector is not immune to the impact of geopolitics and trade wars. The Trump Administration’s tariff threats have dented cosmetics exports to the EU industry's largest overseas market. After the European Parliament approved the EU-US Turnberry Agreement in June, setting a 15% levy on many EU goods, the French Federation of Beauty Companies warned that “exports are falling sharply” and urged the EU to negotiate an opt-out for cosmetics.Technature’s CEO flags South Korea as an emerging competitor, partly due to its assertive marketing efforts. “I would have to say I am a little bit scared,” Morvan says, regarding the growth potential of the South Korean cosmetics industry. “This is why science and innovation are so important if Europe is to remain the leader.”With a workforce of 200, including biologists, chemists and other scientists, around 15% of Technature’s staff work in three research and development (R&D) labs. A similar number work in four quality control and assurance facilities, where science plays a crucial in ensuring product safety in a sector that is subject to the European Cosmetics Regulation.Educational exchange between industry and academiaIn recognition of Technature’s research and innovation, Morvan was selected as one of Brest’s ambassadors to Science Comes to Town (SCTT), a European initiative to strengthen communications and understanding between science and society. Brest is one of three coastal cities in the EU-funded programme, alongside Split (in Croatia) and Kiel (in Germany). From 7-11 September, Brest will host the EU TalentOn contest featuring 100 early-career researchers from across Europe.Morvan appreciates the value of engagement with educational and scientific institutions as well as the home community. For instance, Technature collaborates closely with university partners to enhance its in-house R&D. In addition, it invites students to its labs and sends its own researchers to local institutions. "We absolutely want the students to know what the industry is all about,” Morvan says, noting that seeing science in action can help young people “understand that they can do something real with science, to create something with what they are learning.” He says another important benefit: encouraging new generations of young people to consider a career in cosmetics.Community involvement also raises awareness about Technature and the skincare industry as a whole. “The public gains recognition of the innovative company that we are, and this is important for getting new customers,” Morvan says. One of its recent innovations — tiny, colourful cosmetic pearls that release skin moisturisers on application — was showcased at this year’s VivaTech event in Paris.Morvan holds a master's degree from the Brest Business School and studied animal production and biology in Brest at the University of Western Brittany (UBO), an SCTT partner, and at the University of Tours. He got his start in business in 2002, initially working on using seaweed as a raw material in the food industry before transitioning to cosmetics. Morvan has always been interested in connecting science and business, reflecting one the goals of SCTT to enhance public-private collaboration.The invitation to participate in SCTT was unexpected. “It was a surprise to get a call from the city of Brest saying that they wanted me on this programme,” Morvan recalls, adding that officials were drawn by his company’s R&D. “It's not only theory and science fundamentals. Our science is something that is applicable to the global market — and important for the community.”Science|Business, which connects policymakers, academics and industry through its news reporting, analysis and events, is an SCTT partner.

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Sep 6 • 8:00 PM EDT • Science • sciencebusiness.net
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