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Zach Braff was mortified when Michael Fassbender mistook him for Dax Shepard in Vegas nightclub

Zach Braff is still mortified after being mistaken by a spirited Michael Fassbender for Dax Shepard in a packed Vegas nightclub. 'I was so embarrassed,' he confessed to on his look-a-like's podcast.

ew.com logo
Mar 18 • 10:21 PM EDT • Entertainment • ew.com
Denver electronics repair business receives support after being force to leave workshop
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Mar 18 • 10:21 PM EDT • Business • cbsnews.com
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Ozempic Linked to Lower Risk of Plunging Mental Health in Study

Swedish people with depression and anxiety who took Novo Nordisk A/S’s blockbuster shots Ozempic and Wegovy were less likely to see their mental health get worse, the latest data to suggest that popular diabetes and obesity drugs could also have a broader impact on well-being.

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Mar 18 • 7:30 PM EDT • Health • bloomberg.com
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Mama Tina's Gumbo reopened at Houston Rodeo after temporary closure, Houston Health Department says

Mama Tina's Gumbo was reopened on Tuesday at the Houston Rodeo after being temporarily closed as a result of a complaint investigation, according to the Houston Health Department.

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Mar 18 • 6:52 PM EDT • Health • abc13.com
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Health care advocates warn drug program change will erode safety net

The changes are being made to the 340B program.

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Mar 18 • 4:24 PM EDT • Health • axios.com
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Delta CEO slams Washington over unpaid TSA agents, says front-line workers are being used as ‘political chips’

More than 300 agents have quit since the partial shutdown began Feb. 14, according to the Department of Homeland Security.

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Mar 18 • 2:32 PM EDT • Politics • fortune.com
Family Sharing in iOS 26.4 No Longer Forces Adults to Share a Payment Method

With iOS 26.4, Apple has made a small but useful change to the way that Family Sharing works. Each adult member of the family can now use their own payment method for purchases, rather than being forced to share a payment method. Apple has long required all of the members of a Family Sharing group to use a single shared payment method for app and content purchases when purchase sharing is turned on, with no option for family members to use separate payment methods.

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Mar 18 • 2:06 PM EDT • Technology • macrumors.com
Tom Brady Reveals the Sneaky Way He’s Able to Watch His Kids’ Sports Games in Person

Tom Brady shared how he avoids being recognized while cheering for his three kids at their sports games, opting to keep the focus squarely on them “where it should be.”

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Mar 18 • 1:07 PM EDT • Sports • eonline.com
Hundreds of Connecticut companies meet with lawmakers at annual Business Day event

Business owners from all over the state got together on Wednesday at The Bushnell Performing Arts Center in Hartford for the annual Connecticut Business Day event. “Every time a business owner can let their voice be heard, it is a way for us to be able to influence what decisions are being made,” said Chris Davis, vice president of public…

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Mar 18 • 10:54 AM EDT • Business • nbcconnecticut.com
Across the globe, forgiveness is linked with well-being | Harvard T.H. Chan School of Public Health

Practicing forgiveness may lead to higher well-being over time, according to a new multinational study led by researchers from Harvard Chan School and Harvard’s Human Flourishing Program.

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Mar 18 • 10:03 AM EDT • Health • hsph.harvard.edu
Christie Gayheart earns top Michigan science honor

Jefferson Middle School science teacher Dr. Christie Gayheart was recognized by the Midland Public Schools Board of Education for being awarded the George G. Mallinson Award.

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Mar 18 • 7:15 AM EDT • Science • ourmidland.com
The next business advantage isn’t AI. It’s thriving workers

Research shows companies that invest in employee well-being, purpose and growth outperform those focused only on short-term gains.

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Mar 18 • 6:00 AM EDT • Business • statesman.com
Israel is a key issue in Democratic primaries as support for the U.S. ally drops

Support for Israel is down among Americans, particularly Democrats, with the last couple years being a major turning point.

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Mar 18 • 5:00 AM EDT • Politics • npr.org
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Misalignment and Risk Tolerance Gaps Undermine Business Resilience, Kroll Study Finds

Kroll, the leading independent provider of global financial and risk advisory solutions, today released global cyber resilience research findings revealing a critical gap between organizations' perception of their cyber preparedness and their actual capability to defend against, and recover from, sophisticated attacks. This gap is being driven by misalignment between the C-suite and cyber decision-makers. This disconnect is costly, as organizations face a yearly average of $2.2 million in recove

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Mar 18 • 4:00 AM EDT • Business • finance.yahoo.com
‘Just really unique’: Williamsport business preserves history — and finds surprise in basement

“You hate to see history disappear,” said Adam Roskowski, owner of Rosko’s Brew House in Williamsport. That was his motivation for buying the building now housing his craft beer pub at 601 Pine Street. After being vacant for years, Adam was keen to buy the Victorian – not just because of its historic charm but […]

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Mar 17 • 8:00 PM EDT • Business • sungazette.com
Wisconsin Senate passes online sports betting bill

MADISON, Wis. — Wisconsinites are one step closer to being able to place sports wagers online.

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Mar 17 • 5:29 PM EDT • Sports • channel3000.com
Allina Health to be acquired by California-based Sutter Health

Allina Health, one of the largest health care providers in Minnesota, is being bought out by California-based Sutter Health, the health systems announced on Tuesday.

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Mar 17 • 1:56 PM EDT • Health • kstp.com
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Democratic Rep. says U.S. should have better planned for Strait of Hormuz being used as a ‘choke point’
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Mar 17 • 1:12 PM EDT • Politics • cnn.com
Samsung admits Galaxy S26 Ultra’s screen quality is slightly hindered by Privacy Display

The Galaxy S26 Ultra is a very good phone, with the new Privacy Display easily being its best new feature....

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Mar 17 • 1:05 PM EDT • Technology • 9to5google.com
'Probably the softest second booking I can remember seeing'

Who does not love a trip down to London? This felt like a fantastic opportunity for us to close the gap on Crystal Palace and pick up three points that some of the teams around us in the relegation fight failed to get. Fair play to West Ham for taking a point off Manchester City - although, if I am being honest, I would have preferred they did not.

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Mar 17 • 8:01 AM EDT • Sports • sports.yahoo.com
Good vibes only? The science behind optimism and manifestation

Psychologist Deepika Chopra says that optimism isn’t about being positive all the time. It’s about staying open, curious and resilient. In her new book, The Power of Real Optimism, she explains the science behind optimism and evidence-based manifestation, and how affirmations done the right way can lead to success. Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekit

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Mar 17 • 3:05 AM EDT • Science • npr.org
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Fathers’ health crucial for pregnancy and child outcomes | University of Hawaiʻi System News

Investing in the wellbeing of boys and young men is a key to improving outcomes for future generations.

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Mar 16 • 9:22 PM EDT • Health • hawaii.edu
Apple’s Smaller M5 Pro MacBook Pro Suffers From Severe Thermal Constraints, With Larger 16-Inch Model Being 30% Faster With Just 3 Extra Cores

In one CPU-focused benchmark, the 14-inch MacBook Pro is unable to cool the M5 Pro properly, leaving the 16-inch M5 Max model to register a major performance difference

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Mar 16 • 7:04 PM EDT • Technology • wccftech.com
US National Academy of Sciences awards four Spaniards for explaining how life escaped an evolutionary dead end

After research spanning more than 30 years, Jordi Bascompte, Bartolo Luque, Fernando Ballesteros, and Enrique Muro managed to explain the abrupt change in living beings that allowed the appearance of plants and animals, including humans

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Mar 16 • 4:54 PM EDT • Science • english.elpais.com
ECU Health seeks sustainable contract during UnitedHealthcare renewal, emphasizes commitment to protecting rural health care access

ECU Health remains steadfast in its mission to improve the health and well-being of eastern North Carolina.

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Mar 16 • 11:25 AM EDT • Health • ecuhealth.org
Storm rips roof off of Upstate business

The report initially came in as the roof being ripped off of a home.

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Mar 16 • 10:13 AM EDT • Business • wyff4.com
Scientists Think the Most Extreme Beings on Earth Can Help Save Human Lives

A new review study explains that extremophiles have revolutionized medicine, and are invaluable allies in the fight against climate change.

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Mar 16 • 9:00 AM EDT • Science • yahoo.com
Clear Space, Clear Mind: The Science Behind Decluttering

Want a clearer mind? Here are five surprising ways that a clutter-free environment can boost our well-being.

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Mar 16 • 8:00 AM EDT • Science • psychologytoday.com
What's being built on Route 13 south of Smyrna, near Garrisons Lake?

A 9,100-square-foot building is under construction between Economy Inn and the Spring Meadow neighborhood.

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Mar 16 • 5:33 AM EDT • Business • delawareonline.com
'KPop Demon Hunters' Oscar winners speak out after being cut off at ceremony

The Academy Award-winning songwriters behind 'Golden' from 'KPop Demon Hunters' finished their acceptance speech in the press room after they were cut off during the Oscars. Here's what they said.

ew.com logo
Mar 15 • 11:48 PM EDT • Entertainment • ew.com
St. Luke’s Episcopal hosts community dinner on youth mental health

Church brings together residents to discuss adolescent well-being, grief, and suicide prevention.

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Mar 15 • 10:55 PM EDT • Health • wafb.com
Reports: some 9/11 WTC health staffers reassigned to ICE, other roles

The Senate’s top Democrat joined a group of local Republican lawmakers seeking answers amid reports that 9/11 World Trade Center health fund program workers are being reassigned to other agencies, including U.S. Immigrations & Customs Enforcement. “It would be bad enough if they just reduced the number. That would be horrible enough,” Senate Minority Leader Chuck Schumer (D-New York) told…

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Mar 15 • 9:01 PM EDT • Health • nbcnewyork.com
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Bad vs. worse in politics

If you ever thought the President Donald Trump-led Republican Party is bad, well the Democrats are worse. The Democrats lack politically astute leaders, as well as vision and discipline. They seem incapable of being on offense and are always on defense where it is difficult to score points and win. Only 37 percent of Americans […]

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Mar 15 • 8:00 PM EDT • Politics • minotdailynews.com
Strengthening One Health Field Epidemiology Capacity in the WHO South-East Asia Region

Recent public health emergencies—including the COVID-19 pandemic, recurrent zoonotic disease outbreaks, and the high level of antimicrobial resistance—have underscored the urgent need for strong, multisectoral field epidemiology capacities. This reinforces the importance of a workforce equipped with One Health field epidemiology competencies. To address this need, WHO works with the Food and Agriculture Organization of the United Nations (FAO), the United Nations Environment Programme (UNEP), and the World Organisation for Animal Health (WOAH), as part of Quadripartite Alliance for One Health, to strengthen field epidemiology training programmes using a One Health approach.These efforts are aligned with WHO SEARO’s Strategic Framework for Action for Strengthening Surveillance, Risk Assessment and Field Epidemiology and the Regional Roadmap to Advance Field Epidemiology Capacities 2025–2029 emphasize workforce development, multisectoral collaboration, and enhanced preparedness for health emergencies. With funding from the Pandemic Fund, The Competency for One Health Field Epidemiology (COHFE) integration within Field Epidemiology Training Programmes (FETPs) or similar initiatives has been initiated in Bangladesh and India and is planned in Sri Lanka.BangladeshIn Bangladesh, COHFE is being adapted to strengthen the Field Epidemiology Training Programme, Bangladesh (FETP-B) Advanced programme. Initiated in July 2025 and led by the Institute of Epidemiology, Disease Control and Research (IEDCR), the process brought together stakeholders from human, animal, and environmental health sectors, academia, and laboratories.A Multisectoral Working Group (MWG) was established to guide implementation, conduct readiness assessments, and identify opportunities to institutionalize One Health collaboration. Through national multisectoral consultations and a competency prioritization workshop held in Dhaka in November 2025, stakeholders identified priority technical competencies for surveillance, outbreak investigation, data analysis, and risk assessment, alongside functional competencies related to leadership, coordination, and the laboratory–epidemiology interface. The process also surfaced systemic barriers—such as challenges in data sharing and limited joint investigations—enabling targeted recommendations. These outcomes are guiding curriculum revision, the introduction of One Health simulations and joint field exercises, and the development of a national multisectoral mentorship pool, with updated training materials expected to be implemented in the upcoming cohort.Figure 1. Competency prioritization involving multisectoral stakeholders“COHFE represents a significant step forward in operationalizing the One Health approach. The collaboration between national institutions and the Quadripartite partners is critical for building resilient systems to address complex health challenges in the region.”, Prof. (Dr) Tahmina Sirin, Director, Institute of Epidemiology, Disease Control and Research (IEDCR), Bangladesh.Aligning India’s One Health Training with COHFEIn India, the National Centre for Disease Control (NCDC) has strengthened One Health workforce development through its SectorConnect initiative. WHO supported a comprehensive competency mapping and curriculum review to align the Field Epidemiology Programme in One Health (FEP-OH) with all 14 COHFE domains. The review identified strong foundations while generating actionable recommendations to strengthen One Health learning outcomes, expand joint field-based learning, and enhance competency-based assessment. These improvements are informing programme refinement and phased scale-up across additional states.Figure 2. Strengthening learning outcomes for the SectorConnect FEP OH CurriculumThrough these efforts, WHO SEARO will continue to support countries to move from separate sector-based training toward an integrated, impact-driven One Health field epidemiology workforce capable of addressing complex health threats at human-animal-environment interface.ReferencesFood and Agriculture Organization of the United Nations, World Health Organization, & World Organisation for Animal Health. (2024). Competencies for One Health field epidemiology (COHFE) framework. https://www.who.int/publications/i/item/9789240080058World Health Organization. (2023). Strategic framework for action for strengthening surveillance, risk assessment and field epidemiology for health security threats in the WHO South-East Asia Region. WHO Regional Office for South-East Asia. https://www.who.int/publications/i/item/9789290210030World Health Organization. (2024). Regional roadmap to advance field epidemiology capacities in the WHO South-East Asia Region 2025–2029. WHO Regional Office for South-East Asia. https://www.who.int/publications/i/item/9789290229544

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Mar 15 • 8:00 PM EDT • Health • who.int
Contractors seek new small business certification after Fort Worth’s DEI goals dropped

Contractors are being certified as small business enterprises after federal, state changes eliminate diversity goals for government projects.

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Mar 15 • 5:30 PM EDT • Business • fortworthreport.org
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Kapenga says top Senate Republican could lose post over sports betting, NIL bills

'UPFRONT' recap: State Sen. Chris Kapenga, Minority Leader Dianne Hesselbein, preview final floor session

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Mar 15 • 10:30 AM EDT • Sports • wisn.com
Ashley Spivey, entrepreneur and small business owner

Congratulations to Ashley Spivey, entrepreneur and small business owner for being named one of our 40 Under 40!

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Mar 15 • 10:00 AM EDT • Business • ourmidland.com
Boulder businesses braced for Xcel Energy's power shutoffs on Saturday

The affect of Saturday's Xcel Public Safety Power Shutoff (PSPS) is being felt in different ways by people across Boulder. Some good, others not as much.

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Mar 14 • 8:34 PM EDT • Business • denver7.com
Power slowly being restored to residents, businesses

First Energy estimates power restoration for most Mahoning and Columbiana customers by 11 p.m. Sunday. Trumbull County may not be restored until 11 p.m. Monday.

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Mar 14 • 5:36 PM EDT • Business • wfmj.com
Intermountain Health employee pleads guilty after stealing 100+ prescriptions from Colorado patients

A former employee of Intermountain Health in Colorado has pleaded guilty after she stole more than 100 prescriptions from patients being treated for significant pain.

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Mar 14 • 3:47 PM EDT • Health • denver7.com
Vertically challenged? 4 health benefits of being short
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Mar 14 • 1:43 PM EDT • Health • nypost.com
As slide in Canadian traffic continues, businesses in Grand Forks are feeling the impacts

The decline in Canadian traffic isn’t just being felt in border states. Las Vegas has also reported a 30% decline in traffic from Canadians

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Mar 14 • 8:04 AM EDT • Business • grandforksherald.com
Textbooks were wrong: Scientists reveal the surprising way human hair really grows

Hair may grow in a completely different way than scientists once believed. Instead of being pushed out from the root, new research shows that moving cells inside the follicle actually pull the hair upward like a microscopic motor. Advanced 3D imaging revealed a spiral movement of cells that generates this force. The finding could change how scientists study hair loss and design future treatments.

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Mar 14 • 8:00 AM EDT • Science • sciencedaily.com
Universities slow hiring, faculty navigate rocky future amid Trump attacks on higher education

The Trump administration’s attacks on universities have led to a slowdown in hiring, with international academics particularly caught in the crossfire. Colleges are being forced to navigate b…

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Mar 14 • 6:00 AM EDT • Politics • thehill.com
Full interview: Bill Nye reflects on being the science guy and what's next
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Mar 13 • 5:00 PM EDT • Science • cbsnews.com
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Leaked audio appears to reveal Rebel Wilson's PR team plotting smear campaign against 'The Deb' producer

In court filings, Rebel Wilson's PR team is being accused by Ghost’s attorneys of plotting a smear campaign amid an ongoing legal battle connected to the actress' directorial debut, 'The Deb.'

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Mar 13 • 4:41 PM EDT • Entertainment • ew.com
Direct-to-consumer health gets a jolt

DTC plays are being revitalized by investor demands for credible margins.

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Mar 13 • 4:34 PM EDT • Health • axios.com
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USF begins national search for next women's basketball coach

USF will decline a WBIT bid and begin a national search for its next women's basketball coach. Interim coach Michele Woods-Baxter is being considered.

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Mar 13 • 4:06 PM EDT • Sports • usatoday.com
Kenneth Gainwell: 'All About Business'

Tampa Bay Buccaneers RB Kenneth Gainwell spoke to the media after signing with the team during 2026 Free Agency. RB Gainwell discussed QB Baker Mayfield's toughness, being eager to show his skills and teaming up with RB Bucky Irving.

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Mar 12 • 5:25 PM EDT • Business • buccaneers.com
8 first responders hospitalized after West Bloomfield temple attack

Henry Ford Health confirmed that eight first responders are being cared for at two of its hospitals after an attack at a West Bloomfield temple.

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Mar 12 • 5:20 PM EDT • Health • clickondetroit.com
More Than Just Metadata: Engineering a Healthier Future

How a current Gonzaga M.S. in Data Science student plans to use her degree in the biomedical or biotechnology industry to help improve well-being.

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Mar 12 • 3:55 PM EDT • Science • gonzaga.edu
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New Qualcomm exploit chain brings bootloader unlocking freedom to Android flagships

A new exploit, dubbed "Qualcomm GBL exploit," is being chained with other exploits to bring bootloader unlocking to several flagship phones.

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Mar 12 • 12:56 PM EDT • Technology • androidauthority.com
MacBook Neo Teardown: Modular Ports, Glue-Less Battery, Zero Tape

A teardown of the new MacBook Neo by Australian YouTube repair channel Tech Re-Nu reveals what may be the most modular and repair-friendly Mac laptop in recent times. The Neo is shown being taken apart in just six minutes, suggesting Apple has prioritized simplicity across the board, using standard Torx screws (T3, T5, and T8) and a clean cable routing design. To open the aluminum body, eight screws on the bottom are loosened, similar to the MacBook Air and MacBook Pro.

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Mar 12 • 9:43 AM EDT • Technology • macrumors.com
Country singer Colter Wall cancels tour, admits he is ‘mentally unwell’

Country singer Colter Wall cancels his remaining 2026 tour dates and is taking an indefinite break from live performances to focus on his mental health and well-being.

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Mar 12 • 9:39 AM EDT • Health • foxnews.com
Trump doesn't recognize the debt we owe veterans

At a time when our forces are in harm's way, the people who care for them at home through Veterans Affairs are being stretched thinner and thinner.

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Mar 12 • 6:04 AM EDT • Health • usatoday.com
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2026 William T. Pecora Award Nominations Now Being Accepted

The William T. Pecora Award is presented annually to individuals or teams using satellite or aerial remote sensing that make outstanding contributions toward understanding the Earth (land, oceans, and air), educating the next generation of scientists, informing decision-makers, or supporting natural or human-induced disaster response. Both national and international nominations are welcome.

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Mar 11 • 4:18 PM EDT • Science • science.nasa.gov
Young Africans score higher than Americans on 'mind health,' new study finds: Wealth ‘not an indicator’ of well-being

A new Sapien Labs study found that young people in Ghana and Nigeria are much more able to function than those in the U.S.

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Mar 11 • 1:11 PM EDT • Health • cnbc.com
Exploring the science of "tundra tongue"

Highest risk of part of tongue being torn off is with temps between -5° and -15° C (23° to 5 °F).

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Mar 11 • 8:31 AM EDT • Science • arstechnica.com
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CERN Science Gateway celebrates its 1000th science show

CERN Science Gateway has reached another milestone: the delivery of its 1000th science show! Since opening its doors in October 2023, Science Gateway has welcomed nearly 900 000 visitors of all ages to explore the fundamental questions of the Universe. Among its most popular activities are the science shows – dynamic, interactive demonstrations led by CERN guides and tailored to a broad audience of different age levels, including school groups, families and the general public. Designed to make complex scientific concepts accessible and entertaining, these live shows combine spectacular experiments, multimedia elements and audience participation. From the physics of particle collisions to the properties of superconductivity, electromagnetism and cryogenics, the science shows translate the research carried out at CERN into engaging visual experiences. Visitors might see superconductors levitate, follow particles through different detector layers or discover the beauty in phase transitions. Each demonstration is carefully crafted to spark curiosity while maintaining scientific accuracy. Members of the CERN community are of course warmly invited to visit CERN Science Gateway with their family or friends and attend one of the science shows. To register, please visit this page, and don’t forget to check the programme for the coming days. Become a CERN guide and run your own super-cool science show (and more)! To become a CERN guide, you can join the introduction course held every 3–4 weeks, which will give you an overview of what being a CERN guide entails. From there, further courses are available depending on what type of guide you would like to be. Because, of course, CERN guides are needed everywhere at CERN. If you imagine yourself as a more ‘traditional’ guide, you should know that there are currently more than ten exciting visit points in CERN’s visits portfolio, such as the Antimatter Factory, the ALICE experiment (surface), the Alpha Magnetic Spectrometer (AMS) control room, the ATLAS experiment (surface), the CERN Control Centre (CCC), the Data Centre, the LHCb experiment (surface), the Synchrocyclotron (SC), the SM18 test facility and the newly inaugurated Linac2 visit point. Indeed, CERN’s Visits Service and Visual Impact and Exhibitions Section recently collaborated on redesigning the Linac2 visit tour, which has just reopened to the public after several months of renovation work. The new tour offers visitors and guides alike an enriched, more immersive experience, designed to highlight the history and scientific significance of this major facility. So, fancy becoming one of the insiders? Join the introduction course, check the guides website or contact guides.manager@cern.ch. And remember, becoming a guide can benefit you, too.

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Mar 11 • 7:28 AM EDT • Science • home.cern
Tennessee lawmakers skeptical over strings attached to Trump rural health grant program

The Trump administration’s Rural Health Transformation Program is being met with skepticism from Tennessee lawmakers.

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Mar 11 • 6:02 AM EDT • Health • tennesseelookout.com
New £15m Leeds sports hub set for final go-ahead

The hub in Holbeck will bring health and wellbeing benefits for local residents, the council says.

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Mar 11 • 3:29 AM EDT • Sports • bbc.com
The Memo: Hazy messaging deepens Trump’s political challenges on Iran

Turbulence in President Trump’s messaging on the war in Iran has deepened this week, with the commander-in-chief and his aides toggling between implying the conflict could be nearing a close and st…

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Mar 10 • 5:32 PM EDT • Politics • thehill.com
Seattle Mariners' Raleigh: 'No beef' with Randy Arozarena

Cal Raleigh said he doesn't see his interaction with Seattle Mariners teammate Randy Arozarena in Monday's WBC game as "being a thing at all."

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Mar 10 • 5:01 PM EDT • Sports • sports.mynorthwest.com
Watertown business owner speaks out about knife threat

“I’m no hero. I was just protecting the kids.” That’s what the owner of a Watertown dance studio is saying about being threatened with a knife near her business.

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Mar 10 • 2:08 PM EDT • Business • wwnytv.com
Entertainment venue opening in Harrisburg where historic restaurant burned

Coronet Park is being built as an outdoor gathering space with concerts and activities for the community.

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Mar 10 • 12:02 PM EDT • Entertainment • pennlive.com
NWSL ESTABLISHES HEALTH ADVISORY COUNCIL TO ADVANCE HOLISTIC PLAYER HEALTH AND WELLBEING | News

All the latest NWSL news, scores, stats, standings and highlights.

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Mar 10 • 9:52 AM EDT • Health • nwslsoccer.com
Mental health solutions for the digital age

Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.

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Mar 10 • 8:00 AM EDT • Health • uclahealth.org
Poison-pill effort to cancel proposed billionaire tax hits voters' mailboxes

California voters are being urged to put a poison-pill effort on the November ballot that would nullify a controversial proposed tax on the state’s billionaires.

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Mar 10 • 8:00 AM EDT • Politics • latimes.com
Dear Abby: I’m sure friend is milking her health issue for fraudulent GoFundMe money. Should I report her?

She opened a new fundraising page with an untrue sob story about her cancer returning and being hospitalized about a week.

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Mar 10 • 3:04 AM EDT • Health • oregonlive.com
How game day outfits change — and stay the same

The unspoken dress code for football games at UNC leans toward SEC attire, despite it being an ACC school.

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Mar 9 • 7:57 PM EDT • Sports • dailytarheel.com
Most Self-Respecting X Users Are Probably Going to Want to Change This New Setting

If you don't like being deepfaked, this honestly won't do much to help. But it will at least fix the lowest-hanging fruit.

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Mar 9 • 5:17 PM EDT • Technology • gizmodo.com
Clermont’s plan to protect local businesses as Winter Garden loses them

Winter Garden's future is uncertain as several downtown buildings are being sold. Neighboring Clermont has a mission to stay local.

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Mar 9 • 4:57 PM EDT • Business • wesh.com
Worker rescued after being trapped under pipe at Lee Health Cape Coral construction site

The Cape Coral Fire Department said crews are responding to help a construction worker who got trapped under a pipe.

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Mar 9 • 3:39 PM EDT • Health • gulfcoastnewsnow.com
Woman who shot at Rihanna's home identified, booked on suspicion of attempted murder

Ivanna Ortiz has been identified as the suspect arrested in connection with the Sunday shooting at the home of Rihanna and A$AP Rocky. Ortiz is being held in custody, with bail set at $10.2 million.

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Mar 9 • 1:05 PM EDT • Entertainment • ew.com
Valve Confirms Steam Frame is Still Coming This Year, Now Marked as "coming soon"

Valve’s upcoming standalone VR headset Steam Frame is still shipping sometime this year, the company says, as it is now marked as “coming soon” on the Steam backend. In a hardware news update last month, Valve announced that Steam Frame, Steam Machine, and Steam Controller are all being affected by the wider RAM and storage component shortage. […]

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Mar 9 • 8:18 AM EDT • Technology • roadtovr.com
Sony is testing dynamic pricing on the PlayStation Store

Users in certain regions are being offered personalised discounts of up to 17%

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Mar 9 • 7:51 AM EDT • Technology • videogameschronicle.com
Politics & Threats

The prevalence of threats and violence toward public servants in the current political climate, and what's being done to address it

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Mar 9 • 3:00 AM EDT • Politics • mainepublic.org
Galaxy S25 just got more interesting after Samsung confirmed this S26 camera feature

Samsung just confirmed it’s bringing the next-gen Virtual Aperture camera feature from the Galaxy S26 series to last year’s Galaxy S25 phones. Last month, Samsung unveiled the latest Camera and Gallery features that arrived in the new flagship smartphones. At that time, the camera in charge didn’t reveal which new features were being planned for […]

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Mar 8 • 11:58 PM EDT • Technology • sammyfans.com
Wellness to take center stage at Binghamton Health Fair

Multidimensional health and well-being is the goal at Binghamton University, and the annual Health Fair brings the community together to showcase the many programs, services, and opportunities available to students to optimize their journey to a healthier

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Mar 8 • 8:00 PM EDT • Health • binghamton.edu
Health Equity in Action: Building Pathways to Care and Community Well-Being

Through a Cone Health cooking class, Antoinette Haynes was connected to the Virtual Primary Care Clinic at Hampton Homes, an initiative of Cone Health’s Center for Health Equity.

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Mar 8 • 8:00 PM EDT • Health • conehealth.com
This is why you only breathe out of one nostril at a time

One of the most bothersome things about being sick or having seasonal allergies is that it makes your nose stuffy and blocked. This makes breathing in through your nostrils frustrating – if not altogether impossible.

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Mar 8 • 12:30 PM EDT • Health • cnn.com
😐 Neutral (8%)
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36%
Ranking NFL free agent safeties: Solid starters but few standouts, with Bryan Cook leading the way

The 'last line of defense' is being asked to do a lot more in modern football

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Mar 8 • 11:35 AM EDT • Sports • cbssports.com
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Raven-Symoné collapses in hysterics after learning lyrics she's being quizzed on are from her own song

Raven-Symoné collapsed in hysterics after learning that the lyrics she was being quizzed on in a game on her podcast were from her own song: 'This is definitely somebody white.'

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Mar 7 • 6:20 PM EST • Entertainment • ew.com
You Uncool Performative Dorks Drove Up The Price Of Porsches And It's Ruining The Vibe

These are explicitly driver's cars, not collector pieces to shuttle to a cars and coffee once a month. Stop being a dork and be cool instead.

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Mar 7 • 5:05 PM EST • Technology • jalopnik.com
Sports are reaching once-unthinkable levels of insanity

Being a beneficent fellow, I to declare this Benefit of the Doubt Sunday.

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Mar 7 • 1:35 PM EST • Sports • nypost.com
Bengals Legend Willie Anderson Shares Major Health Update After Kidney Transplant

For a man who spent his career protecting his quarterback, Cincinnati Bengals legend Willie Anderson just won the most important battle of his own life. After being diagnosed with kidney disease about a decade ago, Anderson recently underwent surgery.

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Mar 7 • 1:12 PM EST • Health • sports.yahoo.com
Why is mercury a liquid?

Mercury is a metal, yet it has some weird physical properties, including being a liquid at room temperature.

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Mar 7 • 5:00 AM EST • Science • livescience.com
Tornado damages Three Rivers Health campus, but hospital and ER stay open

Despite being damaged in Friday's tornado, Three Rivers Health is open and operational.

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Mar 6 • 10:41 PM EST • Health • wwmt.com
Sunrise Sports Center featuring NHL-sized ice sheets, turf fields is proposed for Sunrise Mall site

A new regional sports complex that would feature ice hockey, figure skating, basketball, volleyball, pickleball, lacrosse and soccer is being planned for the Sunrise Mall site in Citrus Heights.

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Mar 6 • 3:20 PM EST • Sports • kcra.com
From 1984: Indira Gandhi, Born to Politics, Left Her Own Imprint on India

The dominant figure in Indian politics for nearly two decades, she was elected prime minister four times before being assassinated by her bodyguards.

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Mar 6 • 12:02 PM EST • Politics • nytimes.com
Apple Announces New Collaboration With Sydney Opera House

Apple and the Sydney Opera House today announced a yearlong collaboration to help inspire the next generation of creatives in Australia. The effort will expand access to initiatives that support art, design, and culture in the country. Through this collaboration, Apple and the Opera House will focus on interactive programming and experiences for young people in Australia. Apple said it will be the founding partner of a new international children's festival being presented later this year.

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Mar 5 • 10:49 PM EST • Technology • macrumors.com
A British mom in San Diego had trouble making American friends

Homesickness and the feeling of being an outsider led Madeleine Collins to connect with other British women while raising her daughters in San Diego.

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Mar 5 • 7:14 PM EST • Business • businessinsider.com
Astronomers discover giant cosmic sheet around the Milky Way

For decades, astronomers wondered why most nearby galaxies are speeding away from the Milky Way instead of being pulled in by its gravity. New simulations reveal the answer: our galaxy sits in a gigantic, flat sheet of matter surrounded by huge empty voids. This hidden structure—dominated by dark matter—balances gravitational forces and lets neighboring galaxies drift outward. The discovery finally explains the puzzling motions of galaxies just beyond our Local Group.

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Mar 5 • 7:00 PM EST • Science • sciencedaily.com
Ag Advocate invests in peers while pursuing passion for animal science

Emma Uhlman, a junior majoring in animal science in Penn State’s College of Agricultural Sciences, is determined to make her time on campus count — supporting fellow students while preparing for a career that improves the health and well-being of animals.

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Mar 5 • 4:25 PM EST • Science • psu.edu
Missing From Apple's Announcements: iPad 12 With Apple Intelligence

In his newsletter over the weekend, Bloomberg's Mark Gurman said Apple was likely to announce at least some but possibly not all of the following products between March 2 and March 4: the iPhone 17e, MacBook Pros, MacBook Airs, updated entry-level iPad and iPad Air models, and a lower-cost MacBook with an iPhone chip. As it turns out, Apple announced nearly all of those products, with the sole exception being an updated entry-level iPad.

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Mar 5 • 2:57 PM EST • Technology • macrumors.com
Who is Markwayne Mullin, the new Secretary of Homeland Security?

President Trump announced that current DHS secretary, Kristi Noem, is being replaced by former MMA fighter and Oklahoma Sen. Markwayne Mullin.

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Mar 5 • 2:55 PM EST • Politics • usatoday.com
Could Life on Earth Have Descended From Microbes That Traveled From Mars Long Ago?

Scientists demonstrated that an Earthly extremophile might withstand being ejected from the Red Planet on debris spewed into space due to an asteroid strike

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Mar 5 • 12:00 PM EST • Science • smithsonianmag.com
New app alerts users at risk of being filmed with smart glasses

The app's developer described smart glasses as an "intolerable intrusion, consent-neglecting, horrible piece of tech."

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Mar 5 • 9:46 AM EST • Technology • nypost.com
Stop having primary elections. They're useless.

Those who are uneasy about voters being cut out of the process should recognize that the median voter already is cut out. The structure is broken.

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Mar 5 • 4:31 AM EST • Politics • usatoday.com
CDF: OM’s disastrous penalty shootout record 😱

This is not the lottery.On Wednesday evening, OM suffered yet another terrible disappointment, being eliminated from the Coupe de France in the quarter-finals at home against Toulouse (2-2, 4-3 after ...

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Mar 5 • 3:49 AM EST • Sports • sports.yahoo.com