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Results for " five " 3,563 found 🔀 AI-powered Shuffle

Knights take out frustrations on Sharks, 7-2

A five-goal first period set the tone for a rout that ended Vegas' three-game losing streak.

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Dec 24, 2025 • 1:35 AM EST • Sports • sports.yahoo.com
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Editorial: Property tax politics

Ohio lawmakers have put their stamp on property tax reform with five bills signed into law Friday by Gov. Mike DeWine. Legislators from both parties ...

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Dec 23, 2025 • 6:45 PM EST • Politics • toledoblade.com
Paul Mauro on Gene Simmons' advice about politics: I didn’t see this coming

‘The Five’ discusses KISS rocker Gene Simmons’ message to Americans to stay out of other people’s politics.

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Dec 23, 2025 • 6:04 PM EST • Politics • foxnews.com
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Brooks Koepka leaves LIV Golf, potential PGA Tour return uncertain

The five-time major winner will leave LIV Golf after three-plus years; majors are still in play

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Dec 23, 2025 • 5:17 PM EST • Sports • sports.yahoo.com
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Why do we have five fingers and toes?

It all goes back to our fishy ancestors.

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Dec 23, 2025 • 9:01 AM EST • Science • popsci.com
Nine mental-health tips for a happier 2026

Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”

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Dec 23, 2025 • 7:00 AM EST • Health • uclahealth.org
The disunity of science is a feature, not a bug

Mathematical models wield miraculous power, but mistaking them for reality has trapped science in a destructive quest for a “Theory of Everything.” Physicist and philosopher Ragner Fjelland argues that this leads to bloated, Frankenstein theories kept alive by clumsy, ad-hoc amendments, which reduce rather than boost science’s power. Fjelland calls for a radical shift in our attitude: we must reorientate towards creating entirely new theories, celebrating rather than lamenting disunity and diversity in science. Science, from the scientific revolution in the seventeenth century to the present day, has more or less developed in a “reductionist” way. The fundamental assumption is that all sciences may be ordered in a hierarchy that can be represented as an upside-down pyramid. At the top we find the human sciences, and at the bottom physics. Strong (or “ontological”) reductionism maintains that all theories at one level can be completely reduced to the lower level, all the way down to theories of atoms and elementary particles, or whatever is “at the bottom.” In the end, all diversity in the world can be unified in one fundamental theory. Hence it is called a final theory, or a Theory of Everything.One of the central figures in developing the idea of a Theory of Everything is the Dutch theoretical physicist Gerard 't Hooft, who received a Nobel Prize in physics in 1999 for his work. He emphasizes the non-empirical status of the theory:There exists no closely resembling alternative theory. This means that any slight change brought about in the rules would make the theory unlikely or inelegant. The theory will be a "package deal": take it, or leave it. This should hold both for the local laws and for the boundary conditions.This endeavor is not new. On the contrary, it goes all the way back to the birth of Western philosophy 2,500 years ago. The Babylonians made regular astronomical observations during a period of 600 years, from 747 BCE until 150 ACE. They developed mathematical techniques to predict astronomical phenomena, but they made no attempts at explaining them. However, the Greeks developed models, both material and theoretical, to explain the observed phenomena.The best example is Plato’s late dialogue Timaeus. Here he introduces a divine craftsman, the Demiurge, who has constructed the universe according to an original plan. Plato seems to have thought that the original plan is what is actually real, while the material world is merely an imperfect realization of it. He therefore does not, in the Timaeus, reconstruct the material universe, but the original plan, which can then be used to explain the material universe.Plato’s aim in producing a theoretical model is to reconstruct the original plan. That is what he carries out in Timaeus—and some modern physicists have embarked on the same project. For example, Einstein’s basic attitude is reflected in the title of Abraham Pais’ biography: “Subtle is the Lord...,” echoing Einstein’s comment, “Subtle is the Lord, but malicious He is not.” In an interview Einstein compared our situation to a child who enters a huge library. The child knows that someone has written the books, but he does not know the languages in which they are written. He suspects that there is a mysterious order, but he does not know what it is.___“We have all been working in what Husserl called the Galilean style; that is, we have all been making abstract mathematical models of the universe to which at least the physicists give a higher degree of reality than they accord the ordinary world of sensation.”Steven Weinberg, Nobel Prize in Physics (1979)___This Platonist view is contrary to a widespread impression of science, symbolized by the picture of the “father” of modern science, Galileo Galilei, with his telescope. According to this impression, Galileo liberated himself from the dominating metaphysics of his day—basically Aristotelian philosophy—and constructed a telescope that he directed towards the sky, showing that Jupiter has four moons. He also performed experiments with bronze balls rolling down inclined planes and found the law of freely falling bodies.However, in other cases Galileo emphasized the unreliability of our senses. It is easy to see why. He defended Copernicus’ heliocentric hypothesis. According to this hypothesis, we are not at rest at the center of the universe, but moving at a tremendous speed through space. Why don’t we observe this motion? Galileo praises Copernicus because “with reason as his guide he resolutely continued to affirm what sensible experience seemed to contradict.” In other places he directly refers to Plato. SUGGESTED VIEWING The quest for a final theory With Michio Kaku Galileo’s Platonism goes back to his early writings. In The Assayer, published as early as 1623, Galileo compared the universe to a grand book that is written in the language of mathematics, and “its characters are triangles, circles, and other geometric figures without which it is humanly impossible to understand a single word of it.” Therefore, things that cannot be described by mathematics—for example, colors, smells and odors—are not real. They are merely subjective.This division into subjective and objective, advocated by Galileo and his younger contemporary René Descartes, is normally associated with a mechanistic world view, which is regarded as the opposite of Platonism. When we reduce something to, for example, molecules and atoms, we move “downwards.” In contrast, the Platonist moves “upwards,” to abstract entities. However, it only shows that when we address fundamental questions, we should be careful in applying everyday spatial metaphors like “up” and “down.”___Nature is complex, and we cannot in general construct mathematical models that adequately describe the world.___The endeavor of finding a Theory of Everything has been heavily criticized. In 2006, the theoretical physicist Lee Smolin published “The Crisis in Fundamental Physics.” He argued that one of the most fundamental principles of science is that we should only regard theories as scientific if we have the possibility to show that they are false by experiments. Although he did not refer to Karl Popper, other critics have referred to Popper and argued that a theory is not scientific if it cannot be falsified (see for example Ellis & Silk 2014).These were not the first physicists to be anti-reductionists. In 1972, the journal Science published an article by the physicist Philip Anderson with the title “More Is Different.” This is the kind of article a scientist would normally write only after he has won a Nobel Prize. However, Anderson won the Nobel Prize for physics five years later, in 1977. The article is amazing, not primarily because it argues in favor of anti-reductionism in general, but because it argues for anti-reductionism within physics itself. Anderson’s conclusion was:At each stage entirely new laws, concepts, and generalizations are necessary, requiring inspiration and creativity to just as great a degree as in the previous one. Psychology is not applied biology, nor is biology applied chemistry.We may say that Plato started the “unity of science movement,” based on Euclidean geometry as the model of all knowledge. A distinguishing mark of geometry is that all possible constructions can be reduced to a few fundamental principles. We have to acknowledge that this approach has limitations. In general, we can easily model technological systems. In addition, we may construct simplified and idealized models that capture important aspects of systems, from various perspectives and for various purposes. But nature is complex, and we cannot in general construct mathematical models that adequately describe the world. In a complex system, each level has its distinct, emergent, properties that are characteristic of this level. Therefore, a complex system should be investigated at different levels and from different perspectives. Instead of exclusively pursuing a scientific ideal based on the unity of science, we should acknowledge the diversity—or even the disunity—of science.

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Dec 23, 2025 • 7:00 AM EST • Science • iai.tv
Quitting a job to go on a European road trip helped her rethink her career

Nurya Doorenbos took a five-month European road trip to figure out what she truly wanted to do for work.

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Dec 23, 2025 • 4:59 AM EST • Business • businessinsider.com
Purdy matches Montana to keep 49ers title bid alive

Brock Purdy throws a career-high five touchdown passes as San Francisco beat Indianapolis 48-27 to keep their NFC West title hopes alive.

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Dec 23, 2025 • 2:53 AM EST • Sports • bbc.com
By The Numbers: Purdue 88 Auburn 60

It was another dominating performance for the now #5 ranked Purdue Boilermakers as they dismantled the Auburn Tigers 88-60 inside Gainbridge Fieldhouse for the Indy Classic. With five players scoring in double digits and Braden Smith adding in 14 assists, the Tiger defense was befuddled most of the night as the Boilers scored 1.704 points […]

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Dec 22, 2025 • 11:09 PM EST • Sports • hammerandrails.com
Breaking down the biggest flips of the 2026 cycle

There was no shortage of drama surrounding some of the most high-profile recruitments in the 2026 cycle. Of the top 100 overall prospects in the cycle, according to the Rivals Industry Ranking, 21 committed to multiple programs throughout their recruitments. That includes five five-star prospects. From the nation’s No. 1 passer to an elite pass-catcher and […]

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Dec 22, 2025 • 4:07 PM EST • Sports • on3.com
Five big global health wins in 2025 that will save millions of lives

From HIV to TB, scientists and doctors made breakthroughs in treatment and prevention of some of the world’s deadliest diseases

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Dec 22, 2025 • 7:00 AM EST • Health • theguardian.com
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Saïd Business School, University of Oxford, partners with global digital skills platform Simplilearn to launch five AI-focused professional programmes for business leaders

Simplilearn, which has more than eight million learners in 150+ countries, has agreed a strategic partnership with Saïd Business School, University of Oxford, to deliver five cutting-edge programmes to professionals worldwide. Focused on AI-driven business and technology education, the programmes bring together the academic excellence of Oxford Saïd, as part of the world's #1-ranked university (Times Higher Education World University Rankings), with Simplilearn's international platform.

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Dec 22, 2025 • 6:39 AM EST • Business • finance.yahoo.com
These 5 Oklahoma politics stories were popular in 2025

Each story we brought you in 2025 is important. However, these five are among the most popular of the year and display the rich breadth of what KOSU offers in Oklahoma political news.

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Dec 22, 2025 • 6:15 AM EST • Politics • kosu.org
UK health minister vows to prevent renewed doctors' strikes

Britain's health minister Wes Streeting said he would do everything he can to prevent further strikes by hospital doctors who returned to work on Monday after a five-day walkout.

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Dec 22, 2025 • 2:37 AM EST • Health • reuters.com
Michael Payne on power, politics and the making of modern sport

The former IOC marketing chief and adviser to Formula 1 reflects on five decades at the centre of global sport

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Dec 22, 2025 • 12:00 AM EST • Politics • ft.com
After holiday shopping at Five Below, I was surprised by how many items cost more than $5

Five Below has raised prices on gifts and stocking stuffers, with tariffs and more licensed products pushing many items above $5.

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Dec 21, 2025 • 3:03 PM EST • Business • businessinsider.com
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U.S, Nigeria sign $5.1 B health MOU, largest co‑investment under America First strategy

The United States has signed a five-year, $5

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Dec 21, 2025 • 10:04 AM EST • Health • africa.businessinsider.com
Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy - U.S. Embassy and Consulate in Nigeria

Strengthening U.S.-Nigerian Health Cooperation under the America First Global Health Strategy The United States signed a five-year, $5.1 billion bilateral health cooperation Memorandum of Understanding (MOU) with the Federal Republic of Nigeria December 19 to advance the America First Global Health Strategy, supporting resilient, self-reliant, and durable health systems while promoting accountability and shared responsibility. Under the five-year MOU, the United States intends to commit nearly $2.1 billion in health assistance, with nearly $3.0 billion in new domestic health expenditures by the Government of Nigeria over the same five-year period. This represents the largest co-investment any country has made to date under the America First Global Health Strategy and underscore Nigeria’s commitment to greater national ownership of its health system. Under the MOU, the United States will continue to support surveillance and outbreak response, laboratory systems, health commodities; frontline healthcare workers, and data systems. Nigeria faces significant health challenges, including one of the highest maternal and child mortality rates globally and approximately30 percent of the global malaria burden. U.S. assistance under the MOU will expand access to affordable, preventive and curative services for HIV/AIDS, tuberculosis (TB), malaria, polio, and maternal and child health, strengthening health outcomes across Nigeria. The MOU places a strong emphasis on Christian faith-based healthcare providers, recognizing their indispensable role in delivering care to communities in need. Nigeria’s more than 900 faith-based clinics and hospitals serve more than 30 percent of the country’s 230 million people, often in areas where healthcare facilities are limited or absent. The MOU provides approximately $200 million in dedicated support to strengthen and support these Christian facilities, enhance workforce capacity, and expand access to integrated HIV, TB, malaria, and maternal child health services. Investments in Christian faith-based health institutions are uniquely positioned to complement public-sector facilities and reinforce Nigeria’s overall health infrastructure. The MOU was negotiated in connection with reforms undertaken by the Government of Nigeria to prioritize the protection of Christian populations from extremist violence. As with all U.S. foreign assistance, the President and Secretary of State retain the right to pause or terminate programs that do not align with U.S. national interests, and the United States expects Nigeria to continue making measurable progress in combating religiously motivated violence against Christian communities. This five-year MOU is the latest of several health cooperation MOUs signed in Africa this month. The United States will continue to sign multi-year Bilateral Agreements on Global Health Cooperation with countries receiving U.S. health assistance to advance the America First Global Health Strategy.

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Dec 21, 2025 • 7:49 AM EST • Health • ng.usembassy.gov
Streeting says NHS ‘coping’ during resident doctors’ strike but faces difficult recovery over Christmas

Five-day industrial action is due to end tomorrow, and health secretary says talks will resume in new year

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Dec 21, 2025 • 4:15 AM EST • Politics • theguardian.com
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Expanding Faith-based Healthcare in Nigeria through the America First Global Health Strategy - United States Department of State

Today, the United States Department of State signed a five-year bilateral health Memorandum of Understanding (MOU) with the Federal Republic of Nigeria to strengthen Nigeria’s health system, with a strong emphasis on promoting Christian faith-based health care providers. Under this MOU, the Department of State, working with Congress, intends to commit nearly $2.1 billion to […]

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Dec 20, 2025 • 6:13 PM EST • Health • state.gov
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Jets vs Saints: Five Questions with Canal Street Chronicles

The Jets seek to halt a rough stretch when the visit the New Orleans Saints on Sunday

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Dec 20, 2025 • 1:00 PM EST • Sports • ganggreennation.com
Tomb Raider: Legacy of Atlantis has opened Pandora’s box with its free gift

Now that I know Tomb Raider: Legacy of Atlantis is bringing back old Lara Croft outfits, I’m going to need the following five classic looks.

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Dec 20, 2025 • 9:00 AM EST • Technology • trueachievements.com
Jake Paul vs. Anthony Joshua key takeaways: Paul finally gets his comeuppance — are we happy now?

Jake Paul finally got the beating we all expected against Anthony Joshua in a messy fight that took time to warm up. Here are the five key takeways from Joshua's knockout win.

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Dec 20, 2025 • 1:28 AM EST • Sports • sports.yahoo.com
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Canucks 4 (EN), Islanders 1: Nothing doing

The Islanders’ five-game home win streak ended with a very forgettable performance against the Vancouver Canucks, who swept their visit to the metro area and moved to a perfect 3-0 in the post-Quinn Hughes era. After the Isles finally got on the board with Ilya Sorokin pulled with over five minutes to go, Kiefer Sherwood […]

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Dec 19, 2025 • 10:55 PM EST • Sports • lighthousehockey.com
WIRED Roundup: The 5 Tech and Politics Trends That Shaped 2025

In today’s episode of “Uncanny Valley,” we dive into five stories—from AI to DOGE—that encapsulate the year and give us clues as to what might unfold in 2026.

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Dec 19, 2025 • 5:58 PM EST • Politics • wired.com
Inside Matt Holt's new health data venture Thoreau

The $30 billion entity, which would roll up five New Mountain Capital portfolio companies, could create a worthy competitor to Optum.

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Dec 19, 2025 • 4:54 PM EST • Health • axios.com
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5 Trust-Building Strategies From Industries That Fight Consumer Skepticism Daily

These five trust-building tips turn skeptics into loyal advocates and give any business a durable competitive advantage.

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Dec 19, 2025 • 1:00 PM EST • Business • entrepreneur.com
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Five Takeaways From the World’s Biggest Earth Science Meeting

The world’s biggest Earth science conference had a shocking backdrop this year, with the Trump administration announcing that it plans to close an iconic climate research lab. Suffice to say, that changed the tone of the gathering.

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Dec 19, 2025 • 11:31 AM EST • Science • bloomberg.com
Five Science Fiction Movies to Stream Now

In this month’s picks, torrents, trolls and time travel.

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Dec 19, 2025 • 11:00 AM EST • Science • nytimes.com
NFL Week 16 bold predictions: Philip Rivers torches 49ers, Jaguars stun Broncos

A crucial Week 16 slate of five bold predictions with major postseason implications.

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Dec 19, 2025 • 10:37 AM EST • Sports • cbssports.com
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Coming off historic win, Nets fall to Heat 106-95

Norman Powell scored 24 points, Kel’el Ware had 22 points, 12 rebounds and four blocks, and the Miami Heat snapped a five-game losing streak with a 106-95 victory over the Brooklyn Nets on Thursday night.

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Dec 18, 2025 • 10:20 PM EST • Sports • sports.yahoo.com
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Day 2 of signups for New Orleans legislative races sees 4 new candidates

Five new candidates on Thursday qualified to represent New Orleans in elections that will round out the city’s legislative delegation in Baton Rouge.

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Dec 18, 2025 • 7:29 PM EST • Politics • nola.com
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Nutcracker entertainment

The Hilltop Montessori Singers entertained the crowd gathered for the unveiling of the five new nutcrackers that were added to the Nutcracker Village on Nov. 25. The 11 children performed a selection of Christmas songs, receiving a round of applause after each holiday favorite. — Julie Stenger

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Dec 18, 2025 • 7:00 PM EST • Entertainment • heraldstaronline.com
Five Measles Cases Identified in Fremont County, Bringing Wyoming’s Total to Fourteen - Wyoming Department of Health

The Wyoming Department of Health (WDH) has identified five cases of measles among Fremont County residents. All five cases are part of the same chain of transmission, with the initial exposures to measles occurring outside the state and potential subsequent spread among close contacts. The five cases include both adults and children. All individuals were […]

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Dec 18, 2025 • 5:38 PM EST • Health • health.wyo.gov
Oklahoma football falls as favorites for five prized prospects

Thursday was a busy day in the world Oklahoma football recruiting. Well, expectations rose, anyway.

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Dec 18, 2025 • 3:20 PM EST • Sports • soonerswire.usatoday.com
Senators press FCC Chair Carr over Kimmel suspension, agency's independence

Carr contended that because the five-member panel does not have for-cause removal protections, it is not an independent agency

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Dec 17, 2025 • 4:45 PM EST • Politics • spectrumlocalnews.com
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Oscars will move to YouTube from ABC starting in 2029

The Academy Awards will stream live and free worldwide on YouTube beginning in 2029, ending a more than five-decade run on broadcast television and marking the show’s biggest distribution shift in its history.

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Dec 17, 2025 • 1:15 PM EST • Entertainment • latimes.com
A new era for sports communication at UNC Hussman  | UNC Hussman School of Journalism and Media

As director of UNC Hussman’s Sports Communication Focus Program, Distinguished Associate Professor of Sports Communication Livis Freeman is building on the work of the school’s legendary Distinguished Professor for Sports Communication John Sweeney. Sweeney, who retired last year, developed one of the most respected sports communication programs in the country. Freeman, now in his 12th year at the school, is launching an ambitious expansion of the program that is transforming how UNC prepares students for careers in sports media. The most visible change came this fall with a reimagining of “MEJO 377: Sports Communication.” Previously offered as two sections with 30 students each, the course expanded to 96 students and welcomed former UNC basketball star and NBA veteran Tyler Hansbrough as the co-instructor with Freeman, bringing real world professional experience directly into the classroom every week. The course has been a huge success. Students have participated in recording a podcast with Hansbrough and learned from an impressive lineup of guest speakers. Steve Kirschner, UNC’s senior associate director of athletics for communications, was the first in the course’s guest speaker series, followed by UNC Hussman alumni including Kaitlyn Schmidt ’23 from Bleacher Report, Deaton Bell ’90 from Turner Sports and Becca Royer ’19 from the Philadelphia 76ers. Travis Tygart, CEO of the U.S. Anti-Doping Agency, also shared his insights with the class. The highlight of the semester came when Roy Williams, who coached Hansbrough and the Tar Heels to a national championship in 2009, visited the classroom. Former UNC men’s basketball players Luke Maye and Marcus Ginyard showed up to support their former coach and Hansbrough, creating an unforgettable experience as Williams entertained students with stories and insights that captivated the room. Student demand has been overwhelming. The course reached capacity within two days of registration opening, with more than 40 students on the waitlist. “Students want to learn from people who have actually lived these experiences,” Freeman said. “Tyler shares insights into media relations, broadcast production and athlete communications that you simply can’t get from a textbook.” The model proved so successful that the school secured funding to continue it for the next five years, with a different former professional athlete co-teaching each fall. The school’s curriculum committee approved a proposal to expand the course to 150 to 200 students starting in fall 2026. This change will make it an introductory course accessible to students from across the University, transforming it into a showcase course for the entire campus. The course redesign represents just one piece of a broader sports communication program overhaul. This fall, the curriculum committee approved “MEJO 390: Sports Play by Play,” the first course of its kind at UNC. Limited to 10 advanced students, the course will be taught by Matt Krause, the current voice of UNC women’s basketball and an ACC Network broadcaster. Students will call actual games across multiple sports including women’s softball, soccer, volleyball, field hockey and lacrosse, as well as men’s soccer and lacrosse. They will also shadow broadcasts of men’s and women’s basketball games. “The sports broadcasting industry is exploding with streaming platforms and conference networks creating unprecedented demand,” Freeman said. The course emerged directly from student advocacy, led by Anna Laible ’26 and others who pushed for hands-on broadcasting experience. Professional equipment has been acquired, partnerships with UNC Athletics are in place and a soft launch began this semester with three experienced students calling games to test the system. The program’s growth extends into other specialized areas as well. Last spring, Stembler Professor Charlie Tuggle launched a new sports event management and hospitality course in partnership with On Location, a company that manages major sporting event experiences. The course provided students with opportunities to travel to the Super Bowl and NFL Draft, and Tuggle plans to take a group to the 2026 Milan Olympics this spring. Looking ahead to spring 2026, Associate Professor Ryan Thornburg will debut a sports data visualization course, adding another dimension to the program’s skill-building offerings. The curriculum expansion reflects the increasingly diverse career paths available in sports media, from traditional journalism and broadcasting to digital analytics and strategic communication. The program is also diving into one of college athletics’ most transformative developments: Name, Image and Likeness rights. Freeman’s “MEJO 466: Sports Marketing” class collaborated last spring with Associate Professor Gary Kayye’s “MEJO 371: Advertising Creative” class on a project with UNC’s Carolina NIL group to help rebrand their organization. That same semester, Kayye’s class envisioned Chapel Thrill, UNC football’s new pregame concert and entertainment experience. And Shaun Anderson, the school’s Knight Chair in Sports, Race and Media, continues to explore the broader implications of NIL through his research and teaching. These NIL-focused initiatives give students direct exposure to the business side of college athletics at a moment when the landscape is rapidly evolving. “Our students aren’t just learning about these changes,” Freeman said. “They’re actively helping shape how schools and athletes navigate them.” The transformation of UNC Hussman’s sports communication program reflects a broader philosophy about how to prepare students for careers in a rapidly changing industry. By bringing in professional practitioners like Hansbrough and Krause, partnering with industry leaders like On Location and ACC Network, and engaging with current issues like NIL, the program ensures students graduate with both theoretical knowledge and practical experience. For alumni who remember the foundations John Sweeney built, the expansion represents an evolution rather than a departure. The program still emphasizes strong reporting, strategic communication, ethical communication and critical thinking. But now it also offers students the chance to call live games, work on real NIL campaigns and learn directly from former professional athletes. “We’re not just teaching students about sports media,” Freeman said. “We’re giving them the tools, experiences and connections to actually build careers in it.” With new courses launching, professional partnerships deepening and enrollment expanding, UNC Hussman’s sports communication program is positioning itself as a national leader in preparing the next generation of sports media professionals. For current students, the message is clear: if you’re interested in sports communication, there’s never been a better time to be at UNC Hussman. And for the hundreds of students trying to get off waitlists and into these new courses, the school is working to create more opportunities. The program John Sweeney built is growing in ways that honor his legacy while meeting the demands of a new era in sports media.

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Dec 17, 2025 • 10:30 AM EST • Sports • hussman.unc.edu
5 of Wall Street's favorite New York lunch spots

We set out to find some of the hot spots among Wall Streeters that aren't slop bowl chains. Here are five recommendations.

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Dec 17, 2025 • 5:20 AM EST • Business • businessinsider.com
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Finally off the schneid, Oregon squares off with Portland

Oregon looks to build off the momentum of ending a five-game losing streak last time out when it hosts Portland on Wednesday night in Eugene, Ore.

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Dec 17, 2025 • 12:42 AM EST • Sports • cbssports.com
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Grizzlies hand Rampart first loss of the season

(FOUNTAIN, Colo) — There was a reason Mesa Ridge has been playing into March in the 5A ranks. The new squad finding a rhythm the last few games coming into a matchup with unbeaten Rampart. The Rams had won their first five games and were the top team in the 5A RPI standings coming into […]

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Dec 17, 2025 • 12:10 AM EST • Sports • fox21news.com
'Sinners,' 'Wicked: For Good,' 'KPop Demon Hunters' advance in Oscars shortlists

The lists will narrow to five when final nominations are announced on Jan. 22.

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Dec 16, 2025 • 2:35 PM EST • Entertainment • spectrumnews1.com
Inside Apple’s iPhone Road Map, From Foldable Screens to Curved Glass Cases

The iPhone family is growing again. Over the next two years, Apple is planning a major expansion of its smartphone product line that could see it selling at least seven new models of its flagship device by fall 2027, up from five iPhone models today, according to multiple people working directly ...

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Dec 16, 2025 • 11:00 AM EST • Technology • theinformation.com
Trinity, MyMichigan Health pledge to offer hepatitis B vaccine at birth

Trinity Health Michigan and MyMichigan Health say their hospitals will join five others in the state to offer the hepatitis B vaccine at birth.

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Dec 16, 2025 • 10:32 AM EST • Health • freep.com
Neenah comms director talks high school sports in Hallway Voices

We asked Jim Strick five questions about his work and life, including his passion for sports announcing and the importance of getting the names right.

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Dec 16, 2025 • 6:04 AM EST • Sports • postcrescent.com
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RODENTS GALORE: These 5 Central Florida restaurants shut down over health issues

Another five Central Florida eateries were forced to shut down, and they all reportedly shared one feature in common: rodent droppings.

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Dec 16, 2025 • 5:00 AM EST • Health • clickorlando.com
Five Penn State Sports Moments That Felt Like Christmas Morning

These five recent moments made us feel like kids again.

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Dec 16, 2025 • 4:00 AM EST • Sports • onwardstate.com
From grandpa to gridiron: Philip Rivers' inspiring NFL return

Philip Rivers has returned to the NFL as a grandfather, nearly five years after his last touchdown

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Dec 16, 2025 • 1:52 AM EST • Sports • foxsports.com
Rob Reiner's daughter found parents dead in their home 5 hours before her brother was arrested for murder

Five hours before her brother, Nick, was arrested in connection with their deaths, Romy Reiner found her parents — Rob Reiner and Michele Singer Reiner — dead in their home.

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Dec 15, 2025 • 4:04 PM EST • Entertainment • ew.com
Anthony Smith named FAS dean of social science

Smith, an economist and experienced Yale leader, will serve as the FAS dean of social science for a five-year term.

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Dec 15, 2025 • 12:32 PM EST • Science • news.yale.edu
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Business editor Adam Daigle's top five stories of the year: Trader Joe's is No. 1

The sale of the Northgate Mall was the No. 2 story of the year.

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Dec 15, 2025 • 10:33 AM EST • Business • theadvocate.com
iOS 26.2’s Home app has a new upgrade for adding accessories

Apple is rumored to launch five new Home products in the year ahead, and ahead of that renewed smart home...

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Dec 15, 2025 • 9:33 AM EST • Technology • 9to5mac.com
5 Side Hustles From Home That Can Become Real Businesses In 2026

Side hustles from home are no longer just extra income. Here are five that can turn into real businesses in 2026, with clear next steps to apply.

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Dec 14, 2025 • 12:23 PM EST • Business • forbes.com
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Business School Undergrads Are Still Coming — But They’re Taking Longer To Decide

Applications to undergraduate business programs climbed 38% over five years, but global enrollment remained largely flat.

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Dec 14, 2025 • 12:17 PM EST • Business • poetsandquantsforundergrads.com
More redistricting bad news for Republicans: Texas may not net five GOP seats like they planned

The Republican plans to pick off five Democratic-held congressional seats in Texas once seemed like a sure thing. Not anymore.

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Dec 14, 2025 • 7:00 AM EST • Politics • cnn.com
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Five fighters transported to the hospital following UFC Vegas 112

Better to be safe than sorry … Following UFC Vegas 112 last night (Sat., Dec. 13, 2025) inside the UFC Apex in Las Vegas, company officials confirmed to MMAmania.com that five fighters were transported to a local “Sin City” hospital for precautionary reasons after their violent bouts. The fighters were Giga Chikadze, Kennedy Nzechukwu, Marcus […]

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Dec 14, 2025 • 6:00 AM EST • Sports • mmamania.com
Washington snags five picks, pummels Boise State in L.A. Bowl

Boise State and Washington were scoreless early, but a deep touchdown pass in the second quarter sparked the Huskies en route to a 38-10 win over the Broncos.

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Dec 14, 2025 • 12:22 AM EST • Sports • sports.yahoo.com
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Teen’s video a ‘Breakthrough’ in science communication

Seventeen-year-old Grace Lee from Chula Vista is gaining national attention as a finalist in the global Breakthrough Junior Challenge, an annual competition that invites students to create original videos explaining complex scientific ideas in creative and engaging ways. Founded in 2015, the contest encourages young people to break down advanced scientific theories using imagination and storytelling— “Steven Spielberg meets Albert Einstein,” as organizers describe it. Lee’s submission centers on the principle of least time in physics, a concept that explains why light always travels the path that takes the least amount of time. To bring the idea to life, she used intricate origami characters and stop-motion animation, along with simple at-home experiments, she said. “The fact that light always travels via the path that takes the least amount of time sounds simple at first, but nature is full of surprises,” she said. “This principle is actually very profound and underlies many different fields in physics that seem completely unrelated, from optics to Newton’s laws to Einstein’s theory of relativity.” Also, origami has long been one of her passions and integrating it into her project felt natural. She often makes origami gifts for friends and teaches origami in her school clubs. “A single 10-second scene would take hours to craft,” she said, noting the mixture of stop-motion and post-production editing required to animate expressions and movement. To ensure the science remained accurate and accessible, she spent time reading books and online resources, writing a script, creating a storyboard, and filming and editing repeatedly until the visuals worked.The experiments were among the biggest challenges. To demonstrate water waves, she used everyday household items — “a spatula and an electric toothbrush to vibrate the waves, glass in a baking pan for different depths, and an iPhone flashlight so the waves would be visible.” She also put careful thought into explaining the principle through analogies, including a gingerbread man and a fox. “Analogies and visuals are incredibly important,” she said. “Visual demonstrations allow viewers to see how the science actually works.” Beyond the competition, Lee is deeply involved in science leadership and advocacy. She serves as International President of miRcore, the world’s largest student computational biology organization, with 136 chapters across five countries. She leads a 20-member executive board, organizes outreach connecting schools worldwide, and has helped run workshops at locations including Scripps Research Institute and the University of Michigan. “I used to be intimidated,” she said, but she gradually grew her skills and confidence. “Now I am no longer afraid to use my voice and enthusiasm to bring out the best in others.” Her research experience includes two peer-reviewed papers on asthma and vaping. Misconceptions around vaping, she said, show why clear science communication matters. “Our research shows that there is long-term harm to your lungs on the cellular level that isn’t obvious unless you come down with an illness like the flu,” she said. Lee also founded Full Hearts at Eastlake High School, transforming the small club into one of the school’s largest, with hands-on service projects in partnership with local nonprofits. She continues mentoring younger students to sustain the mission. If she wins the Breakthrough Junior Challenge, Grace hopes the $100,000 science lab prize for her school will expand opportunities for students who have limited access to equipment and hands-on science outside the classroom.

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Dec 13, 2025 • 10:00 AM EST • Science • thestarnews.com
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Six Huskies Placed on HERO Sports Group of Five All-American Teams - University of Connecticut Athletics

STORRS, CT – The UConn Huskies placed six players on the 2025 HERO Sports Group of Five All-American team announced on Friday. Leading the way was wide recei...

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Dec 13, 2025 • 7:17 AM EST • Sports • uconnhuskies.com
Denver Mayor Peña makes unexpected announcement

Thirty-Five Years Ago This Week: Denver Mayor Federico Peña announced personal news that caught many of his supporters and Denver residents who paid close attention to politics off guard. Just two weeks prior on Nov. 16, 1990, The Colorado Statesman had published a paid ad embellished with the statement, “We’re for Peña, for Denver.” The […]

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Dec 13, 2025 • 7:00 AM EST • Politics • coloradopolitics.com
Five Bold Moves for the Astros This Offseason

The MLB offseason is always overflowing with rumors and ideas, major national voices saying where players could sign or who could be traded. It makes for a lot of fun in the winter keeping the hot stove burning. In keeping with this tradition, here are 5 bold moves the Astros could make this offseason that […]

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Dec 12, 2025 • 7:39 PM EST • Sports • crawfishboxes.com
Clemson has five players invited to the upcoming Senior Bowl

Five Clemson players have earned the right to attend the Senior Bowl and make their case for NFL scouts.

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Dec 12, 2025 • 4:25 PM EST • Sports • clemsonwire.usatoday.com
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Quantum Nexus to Power California’s Research Regime

On October 3, proud alums were celebrating UC Berkeley’s past and present at Homecoming. Five floors up, campus and state leaders were hailing its future.Governor Gavin Newsom, UC President James

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Dec 12, 2025 • 3:01 PM EST • Science • ls.berkeley.edu
Mounts of Mayhem challenges

Take on two challenges in the Mobs of Mayhem drop and earn dashing rewards! Defeat five mobs with a spear, or help the community spawn 75 million zombie horses! The challenges run from Friday Dec 12, 8:00 AM PT to Monday Dec 15, 10:00 AM PT.

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Dec 12, 2025 • 12:00 PM EST • Technology • minecraft.net
Supporting Breakthrough Health Advancements in Eswatini Under the America First Global Health Strategy - United States Department of State

Today, the United States and the Government of the Kingdom of Eswatini signed a five-year Memorandum of Understanding (MOU) on global health cooperation that includes strategic investments to strengthen national health efforts, leverage American technology, and facilitate the long-term sustainability of Eswatini’s health system. The Department of State, working with Congress, intends to provide up […]

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Dec 12, 2025 • 8:11 AM EST • Health • state.gov
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Da'Realyst Clark named Hero Sports G5 All-American - Kent State Golden Flashes

KENT, Ohio – Da'Realyst Clark continued to earn national recognition, being named to the HERO Sports Group of Five All-American Third Team.

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Dec 12, 2025 • 7:18 AM EST • Sports • kentstatesports.com
Owls Receive HERO Sports Group of Five All-America Honors - Kennesaw State University Athletics

KENNESAW, Ga. – Highlighted head coach Jerry Mack being named HERO Sports Group of Five Coach of the Year, Kennesaw State football received two All-America honors on Friday.

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Dec 12, 2025 • 7:00 AM EST • Sports • ksuowls.com
Dickens Named to HERO Sports Group of Five All-America Team

Following a stellar season on the field for the Flames, Liberty running back Evan Dickens has been named to the 2025 HERO Sports Group of Five All-America Te...

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Dec 12, 2025 • 6:55 AM EST • Sports • libertyflames.com
Utah State’s Noah Avinger Named HERO Sports All-American - Utah State University Athletics

LOGAN, Utah – Utah State senior cornerback Noah Avinger has been named to the HERO Sports Group of Five All-American second team it was announced on Friday.

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Dec 12, 2025 • 4:53 AM EST • Sports • utahstateaggies.com
Ducks' Ville Husso: Surrenders five goals Thursday

Ducks' Ville Husso: Surrenders five goals Thursday

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Dec 11, 2025 • 10:16 PM EST • Sports • cbssports.com
Lions-Rams Preview

INGLEWOOD, Calif. (AP) Nearly five years after the Los Angeles Rams blindsided Jared Goff by trading him to Detroit for Matthew Stafford, practically all parties involved in the blockbuster deal are thriving on the field and seemingly content about their fate.

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Dec 11, 2025 • 7:29 PM EST • Sports • cbssports.com
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C of I Students Shine at Murdock College Science Research Conference - The College of Idaho

Twenty-five members of The College of Idaho community traveled to Vancouver, Washington, on November 7–8 to participate in the annual Murdock College Science Research Conference, a leading regional event showcasing undergraduate scientific research. Every C of I student in attendance presented the results of their summer research projects, reflecting the College’s strong commitment to hands-on, inquiry-based learning.

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Dec 11, 2025 • 5:27 PM EST • Science • collegeofidaho.edu
How Sports Fans are Streaming ESPN Content Like Never Before | The Walt Disney Company Asia Pacific

Hear from five ESPN employees who made history for how sports fans stream content in Australia and New Zealand.

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Dec 11, 2025 • 3:35 PM EST • Sports • sites.disney.com
Expanding our newsletter lineup with five new must-reads

Business Insider launches five new newsletters: Work Shift, Inside Business, Driverless, Side Hustlers, and Desk Confessions.

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Dec 11, 2025 • 3:34 PM EST • Business • businessinsider.com
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New AirTag 2 leak reveals five improved features coming

When AirTag 2 finally arrives, a new leak has revealed five improved features that could be included with the long-awaited update.

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Dec 11, 2025 • 1:00 PM EST • Technology • 9to5mac.com
‘A new era’: Miami voters resoundingly reject the city’s political dynasties

After Tuesday’s election, four out of five Miami commissioners are serving their first term in any elected office.

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Dec 11, 2025 • 5:00 AM EST • Politics • miamiherald.com
It’s not just Americans who are feeling US tariffs. Five charts show their global impact

There are signs steeper US tariffs, introduced by US President Donald Trump, are feeding through to higher prices for Americans. But they are also inflicting pain beyond US borders. We look at examples from around the world.

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Dec 11, 2025 • 12:02 AM EST • Business • cnn.com
Raleigh County in top five counties for new business registrations

BECKLEY, WV (WVNS) — Raleigh County is among the top five counties in the state for New Business Registrations for November of 2025. Raleigh County reports 58 new businesses registered, coming in fourth after Kanawha, Berkeley, and Monongalia counties. Michelle Rotellini, President of the Beckley Raleigh County Chamber of Commerce, said these statistics mean great […]

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Dec 10, 2025 • 7:52 PM EST • Business • wvnstv.com
Depleted Trail Blazers wrap trip vs. struggling Pelicans

The injury-plagued Portland Trail Blazers will aim to end their five-game road trip on a high note when they visit the New Orleans Pelicans on Thursday.

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Dec 10, 2025 • 7:25 PM EST • Sports • cbssports.com
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Predators aim to keep climb going vs. shorthanded Blues

After staggering to a 6-12-4 start, the Nashville Predators have worked their way back toward the Western Conference playoff race. They finally gained confidence while winning five of their last seven games.

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Dec 10, 2025 • 6:19 PM EST • Sports • cbssports.com
Trump officially launches 'gold card' immigration program

The price tag is $1 million for individuals and $2 million for companies on a foreigner's behalf, who would be eligible for citizenship in five years.

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Dec 10, 2025 • 6:02 PM EST • Politics • spectrumlocalnews.com
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2025 SnakePit Awards: Single-game Performance of the Year nominations

Which of these five plays deserves to win?

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Dec 10, 2025 • 2:00 PM EST • Sports • azsnakepit.com
Hello Sunshine’s ‘The Rise’ Five-Part Documentary Series On Women’s Sports Heading To Peacock

Hello Sunshine alongside Ally and the Lyda Hill Philanthropies If/Then Initiative back five part documentary series 'The Rise' for Peacock.

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Dec 10, 2025 • 1:01 PM EST • Sports • deadline.com
Cyberpunk 2077 Celebrates Five Years Since Launch!

CD PROJEKT RED proudly marks five years in Night City with a special anniversary trailer, partnerships, and announcements — all in celebration of Cyberpunk 2077’s journey over the last half a decade! Snapshot: A fifth anniversary trailer

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Dec 10, 2025 • 8:30 AM EST • Technology • cdprojekt.com
Pay cuts, poaching, and pivoting: Inside Scale AI after Meta

Five months after Meta's $14 billion deal, Scale AI has lost some of its gleam, with workers sniping about pay, and rivals coming for its clientele.

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Dec 10, 2025 • 4:11 AM EST • Business • businessinsider.com
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3 separate US strikes on alleged drug boats have initially left survivors. Each time they’ve been treated differently

As the US military has undertaken a campaign of attacks against alleged drug boats in the Caribbean Sea and eastern Pacific Ocean, at least five people have survived initial strikes ending up in the water after explosions killed fellow crew members and disabled their ships.

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Dec 10, 2025 • 4:01 AM EST • Politics • cnn.com
Boston faces Milwaukee on 5-game win streak

Boston will try to keep its five-game win streak alive when the Celtics take on Milwaukee

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Dec 10, 2025 • 2:03 AM EST • Sports • foxsports.com
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Women at the top are exhausted and burned out, according to a McKinsey and Lean In report

Burnout among senior-level women is the highest it has been in the past five years, according to a report from McKinsey and LeanIn.org.

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Dec 10, 2025 • 1:10 AM EST • Business • businessinsider.com
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More Fore: The Rise of Indoor Golf Entertainment in Minneapolis

The Twin Cities have always been regarded as avid golf towns—but downtown?

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Dec 9, 2025 • 4:12 PM EST • Entertainment • tcbmag.com
Leveraging Momentum of the America First Global Health Strategy with the Signing of the United States–Liberia Bilateral Health Cooperation Memorandum of Understanding - United States Department of State

Today, the United States and Liberia have achieved a historic milestone in advancing the America First Global Health Strategy by signing a five-year, bilateral health cooperation Memorandum of Understanding (MOU). Over the next five years and working with Congress, the United States intends to provide up to $125 million in health assistance to Liberia, supporting […]

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Dec 9, 2025 • 3:40 PM EST • Health • state.gov
Sports integrity: What is it and how does gambling affect it?

Part five in a five-part series on sports betting in the U.S. since the 2018 Supreme Court decision allowing states to legalize sports betting.

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Dec 9, 2025 • 2:22 PM EST • Sports • journalistsresource.org
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Five Health System Hospitals Named To U.S. News & World Report 2026 Best Hospitals For Maternity Care - NYC Health + Hospitals

New York, NY — NYC Health + Hospitals today announced that five of its hospitals were recognized by U.S. News & World Report as 2026 Best Hospitals

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Dec 9, 2025 • 12:24 PM EST • Health • nychealthandhospitals.org
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'But is that real work? It’s not' Business leaders still don't trust AI agents, Harvard survey shows

More than two in five (43%) of respondents said they only trust agents with routine operational tasks.

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Dec 9, 2025 • 11:58 AM EST • Business • fortune.com
Kyle Schwarber re-signs with Phillies: Slugger returns on five-year, $150M contract

Schwarber hit a National League-leading 56 home runs in 2025

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Dec 9, 2025 • 11:18 AM EST • Sports • cbssports.com
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Pebble's founder introduces a $75 AI smart ring for recording brief notes with a press of a button

After rebooting the Pebble smartwatch, founder Eric Migicovsky is expanding his company's device lineup with a new smart wearable: an AI-powered smart ring known as Index 01. Named for the finger where the ring is meant to be worn, the new $75 ring is not meant to be a competitor to the always-on, always-listening AI devices, like the AI pendant Friend, but instead offers a way to record quick notes and reminders with a press of a button on the ring's side. AI only comes into play via the open source, speech-to-text, and AI models that run locally on your smartphone, via the open source Pebble mobile app. That is, if the Ring's button is not being pressed, it's not recording. (And this is a press-and-hold gesture, too, which means you can't start the ring's recording and then let go to surreptitiously record a conversation.) You can wear the stainless steel ring while in the shower, washing hands, doing dishes, or in the rain, but you would have to take it off for other water-related activities, like swimming. At launch, it's water-resistant to 1 meter. The ring is also not a fitness tracker or sleep monitor. It doesn't record details about your heart rate or health. And it's not there to be your AI friend. "I'm not trying to build some AI assistant thing," Migicovsky told TechCrunch in an interview. "I build things that solve one main problem, and they solve it really well," he explains. "I think of as external memory for my brain...that's what this is. It's always with you." Plus, the ring has been designed to be highly reliable and privacy-preserving, he says, as all your thoughts are stored on your phone, not in the cloud. There is no subscription. Migicovsky has been wearing the ring for three months now and says he cannot imagine going back to a world where he doesn't always have a memory device with him. "The problem is that, during the day, I get ideas or I remember something, and if I don't write it down that second, I forget it," he says. The ring solves this problem, he adds, without becoming another device you need to charge. "The battery lasts for years," Migicovsky claims. Technically, the ring is said to support roughly 12 to 14 hours of recording. On average, the founder says he uses it 10-20 times per day to record 3-6 second thoughts. At that rate, he'll get about two years of usage. When the ring's battery dies, you can ship it back to the company for recycling. When using Index, you can record up to five minutes of audio, which can be saved to the ring and synced to your phone later. This makes sense for recording briefer, personal thoughts and notes, even when you don't have your phone handy, but it wouldn't work for recording a longer chat, like a presentation, meeting, or in-person interview of some kind. The ring also supports 99+ languages and has a bit of on-device memory, in case you're not in Bluetooth range of your device, where the recording is ultimately saved and transcribed. (The raw audio is retained, too, in case the speech-to-text is garbled due to loud background noise). If you own a Pebble smartwatch or one from another brand, your recorded thought can even appear on the watch's screen so you can verify it's correct. The ring works with Pebble's mobile app, which offers notes and reminders, but can optionally integrate with your phone's calendaring system, too, or other apps, like Notion. And the ring's software is open source, which makes it hackable by the community, the founder points out. Because of its open nature, the ring's button is already programmable. In addition to the press-and-hold gesture, you can program the ring to do other things with a single or double press, like play or pause your music or control the shutter on your phone's camera. You could use it to send a message through the universal chat app Beeper, which Migicovsky also created, or you could add your own voice actions via MCP. A new approach to hardware Migicovsky acknowledges that hardware can be difficult to get right -- as the previous exit of Pebble to Fitbit showed. (Fitbit, too, was later acquired by Google in 2021). "I didn't earn any money during Pebble -- we exited, but it was not a great exit," Migicovsky admits. This year, however, he decided to reboot the Pebble project after Google open sourced the PebbleOS, which opened up the door to new hardware. With his new company, Core Devices, Migicovsky plans to do things differently. Still, the founder doesn't regret his previous choices, he clarifies. "I wouldn't have gone back and changed anything. I loved what we built. I loved what we did. I love the company that we built, but it's not the only way to build a company," he told TechCrunch. " And, speaking as an ex-YC partner, there are -- there's a time and a place for building a venture-backed startup. Some companies are phenomenal when they raise money and build a big team, and I tried that...I think what I'm doing now is trying an alternative path, which is start from profitability," he says. The new company is a small team of five, self-funded, and focused on sustainability. So far, Core Devices has shipped the Pebble 2 Duo smartwatch with a black-and-white display. Its first run sold out, and the company is now preparing to ship the upgraded version, the Pebble Time 2. The newer device, which has seen 25,000 pre-orders, is a stainless steel watch with a larger, color e-ink screen. As for the Index 01, the ring's pre-order offer ends in March 2026. After that, the price increases to $99. It currently comes in silver, polished gold, and matte black and works with iOS and Android devices. Customers can select from eight ring sizes and three colors.

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Dec 9, 2025 • 10:00 AM EST • Technology • techcrunch.com
Pens Points: Home for Five

Pens Points will get you prepared as the Penguins return home to face the Ducks.

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Dec 9, 2025 • 6:00 AM EST • Sports • sports.yahoo.com
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NBA power rankings: Boston Celtics make big jump amid winning streak

The Boston Celtics, still without Jayson Tatum, are lurking in the Eastern Conference and have won five in a row and 10 of their last 12 games.

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Dec 9, 2025 • 5:55 AM EST • Sports • usatoday.com
These Health Centers Are Supposed to Make Care Affordable. One Has Sued Patients for as Little as $59 in Unpaid Bills.

Federally funded community health centers receive grants in exchange for serving patients regardless of their ability to pay. But ProPublica found at least five across the country garnishing patients’ paychecks to collect unpaid bills.

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Dec 9, 2025 • 5:30 AM EST • Health • propublica.org
Fact check: Trump denies saying something he said on camera five days ago

President Donald Trump on Monday falsely denied making a comment he had made on camera just five days prior. Then he launched a personal attack against the reporter who had accurately repeated his previous remark.

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Dec 8, 2025 • 5:29 PM EST • Politics • cnn.com
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