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Smack talk takes center stage at this open mic for amateur wrestlers

NAW or Never: Smack Talk Open Mic is a place where wrestlers work out their character muscles, polish their submission holds and perfect their trash-talking chops.

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Mar 18 • 6:00 AM EDT • Entertainment • latimes.com
Israel is a key issue in Democratic primaries as support for the U.S. ally drops

Support for Israel is down among Americans, particularly Democrats, with the last couple years being a major turning point.

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Mar 18 • 5:00 AM EDT • Politics • npr.org
High-Signal Publisher
Observations after Sixers start trip with lopsided loss to Nuggets

The Sixers trailed by 33 points during the second quarter of their loss Tuesday night to the Nuggets.

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Mar 18 • 12:34 AM EDT • Sports • nbcsportsphiladelphia.com
March Madness bracket updates: Texas tops NC State on last-second winner; Howard gets first tourney win
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Mar 18 • 12:13 AM EDT • Sports • sports.yahoo.com
Cibus Reports Fourth Quarter Financial Results and Provides Business Update

SAN DIEGO, March 17, 2026 (GLOBE NEWSWIRE) -- Cibus, Inc. (Nasdaq: CBUS) (the "Company"), a leading agricultural technology company that develops and licenses plant traits to seed companies, today announced its financial results for the quarter ended December 31, 2025, and provided a business update. Management will host a conference call and webcast today at 4:30 p.m. ET. Management Commentary Peter Beetham, Interim Chief Executive Officer of Cibus, commented, "2025 was a landmark year that val

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Mar 17 • 4:05 PM EDT • Business • finance.yahoo.com
A meteor exploded over Ohio and Pennsylvania

A very loud bang accompanied the disintegrating space rock.

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Mar 17 • 1:07 PM EDT • Science • popsci.com
ASUS Announces 2026 TUF Gaming Laptop Lineup

ASUS TUF Gaming A16, F16, A18 laptops for 2026: Featuring stunning OLED/300Hz anti-reflection displays, Intel Core Ultra 9, AMD Ryzen 9, and NVIDIA RTX 5070 Ti for elite gaming. Subscribe to ASUS Pressroom for the latest tech updates!

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Mar 17 • 11:31 AM EDT • Technology • press.asus.com
Samsung stops selling $2,899 TriFold phone after just three months

Samsung Electronics Co. is winding down sales of its Galaxy Z TriFold smartphone after roughly three months on the market, suggesting the $2,899 device was always intended as more of a technological showcase than a cornerstone of the company’s mobile lineup.

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Mar 17 • 10:11 AM EDT • Business • latimes.com
This 2019 Bloody Horror Hit Is A Top Movie On Hulu Right Now

See what else is trending on streaming services this week.

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Mar 17 • 9:00 AM EDT • Entertainment • huffpost.com
Colorado Springs charter school drops creationism lesson

A complaint prompted the school to remove creationism from an eighth-grade science unit.

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Mar 17 • 8:20 AM EDT • Science • axios.com
High-Signal Publisher
US troops in Iran? What Americans think, and what it would mean

Polling suggests the idea of US troops on the ground in Iran is a complete nonstarter for Americans overall — and even a tough sell for the GOP base.

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Mar 17 • 7:00 AM EDT • Politics • cnn.com
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Country star stops show to spot fan who busted him open: ‘Get his fat (expletive) out’

The singer and his fans were not happy.

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Mar 17 • 5:15 AM EDT • Entertainment • pennlive.com
Intel launches Core Ultra 200HX Plus Arrow Lake Refresh mobile CPUs: 290HX Plus is 8% faster than 285HX

Intel announces Core Ultra 9 290HX Plus and Core Ultra 7 270HX Plus for gaming laptops Intel has announced its new Core Ultra 200HX Plus series for

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Mar 16 • 8:00 PM EDT • Technology • videocardz.com
The scientist who warned that profit, not science, decides which drugs reach patients

In a Genomic Press Interview published in Brain Medicine, Dr. Gabriella Gobbi, Professor of Psychiatry at McGill University, Canada Research Chair (Tier 1) in Therapeutics for Mental Health, and President-Elect of the Collegium Internationale of Neuropsychopharmacology (CINP), delivers a pointed warning: the greatest threat to drug discovery is not scientific failure but a financing system that abandons effective, affordable treatments whenever they cannot promise sufficient returns to investors. Across a career that began in central Italy and moved through Sardinia and Montreal, Dr. Gobbi has generated landmark research linking adolescent cannabis exposure to depression, identified novel melatonin receptor mechanisms in sleep and pain, and launched psychedelic neuroscience before it became fashionable. The interview reveals a scientist whose best questions have always begun at the bedside, and whose most urgent fears concern the structures that stand between discovery and patients.

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Mar 16 • 8:00 PM EDT • Science • eurekalert.org
Bull sharks make ‘friends’—and prefer females to males

The ocean’s bad boys don’t just cruise alone—they have preferred swimming partners.

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Mar 16 • 7:01 PM EDT • Science • popsci.com
Super powerful Dell Pro Precision 7 14 and Pro Precision 7 16 workstation laptops are now official

The Dell Pro Precision 7 14 and Pro Precision 7 16 workstation laptops are now official with the latest Intel Panther Lake APUs and powerful Nvidia RTX Pro graphics. Both mobile workstations feature clean designs with Dell's new modern keyboards and Thunderbolt 4/5 ports.

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Mar 16 • 4:55 PM EDT • Technology • notebookcheck.net
Blue crabs have a serious cannibalism problem

But growing up can help these famed Chesapeake crustaceans.

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Mar 16 • 3:00 PM EDT • Science • popsci.com
Amazon drops Apple's iPad 11 to $299 with March markdowns

Amazon's March iPad sale delivers prices as low as $299, with discounts of up to $300 off new and closeout models across Apple's tablet line.

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Mar 16 • 1:13 PM EDT • Technology • appleinsider.com
Alto Neuroscience Reports Full Year 2025 Financial Results and Recent Business Highlights

MOUNTAIN VIEW, Calif., March 16, 2026--Alto Neuroscience, Inc. ("Alto") (NYSE: ANRO), a clinical-stage biopharmaceutical company focused on the development of novel precision medicines for neuropsychiatric disorders, today reported financial results for the full year ended December 31, 2025, and highlighted recent progress across its pipeline of clinical-stage product candidates.

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Mar 16 • 6:03 AM EDT • Business • finance.yahoo.com
Downtown L.A. needs retail resuscitation. San Francisco's subsidized shops offer a solution

DTLA needs S.F.’s retail resuscitation secret: subsidized pop-ups

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Mar 16 • 6:00 AM EDT • Business • latimes.com
How Lee Health is giving advice to patients with chronic conditions

Six-week workshops build decision-making, problem-solving and confidence beyond medication so patients can improve day-to-day quality of life.

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Mar 16 • 3:00 AM EDT • Health • ama-assn.org
Billy Crystal Delivers Emotional Tribute To Rob Reiner At The Oscars: The ‘Loss Is Immeasurable’

The “When Harry Met Sally” star was later joined by a slate of actors paying respects to the legendary director at the 98th Academy Awards.

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Mar 15 • 10:04 PM EDT • Entertainment • huffpost.com
Oscars red carpet sees pops of color as stars arrive

For Hollywood’s biggest night, celebrities pay as much attention to their speeches as to their red-carpet attire. It’s a night to leave a mark not just on Hollywood but on

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Mar 15 • 6:22 PM EDT • Entertainment • yakimaherald.com
Bethesda drops unusual tease that it'll have Starfield news for us "next week"

Bethesda has teased that we can expect new information about Starfield "next week".

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Mar 15 • 1:15 PM EDT • Technology • eurogamer.net
5 clever iPhone tricks you might not know

Even Apple keeps these features rather quiet.

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Mar 15 • 1:00 PM EDT • Science • popsci.com
Why some people get motion sickness—and others don’t

When your eyes, ears, and brain don’t agree, it can mean bad news for your stomach.

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Mar 15 • 8:01 AM EDT • Science • popsci.com
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Steam Drops 10 New Free Games This Weekend, All Yours

More freebies to play.

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Mar 15 • 6:10 AM EDT • Technology • gamingbible.com
2026 Big 12 men's basketball tournament bracket, scores, results: Arizona tops Houston in Big 12 title game

A number of teams could provide a very real challenge to the Wildcats this weekend in the Big 12 tournament.

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Mar 14 • 8:44 PM EDT • Sports • sports.yahoo.com
Fund-raising Email Features Trump at Ritual for Soldiers Killed in Iran War

The email from the group Never Surrender seeks donations for President Trump from those who want access to “private national security briefings” from him.

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Mar 14 • 7:35 PM EDT • Politics • nytimes.com
Hundreds of jobs pledged from Wem business park plan

Plans to build the site, which will include a hauliers yard, are approved by Shropshire Council.

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Mar 14 • 11:36 AM EDT • Business • bbc.com
The world’s oldest wild bird has a new grandchick

Biologists have been tracking Wisdom, the roughly 75-year-old Laysan albatross, since the 1950s.

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Mar 14 • 10:03 AM EDT • Science • popsci.com
Roundup: Staples Basketball, Overdose Education, Entertainment Options …

Historic wins for hoopsters

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Mar 14 • 10:00 AM EDT • Entertainment • 06880danwoog.com
Linux Finally Catches Up to Windows with a Game-Changing Performance Feature

For years, the Linux kernel’s scheduler has been world‑class at balancing loads, yet it missed a crucial, cache‑aware instinct. In modern multi‑core systems, that gap can turn into measurable latency, especially when threads bounce between cores that don’t share the same cache. A new upstream feature, often called Cache Aware Scheduling, is now set to change that equation. A cache‑savvy scheduler arrives At the heart of any OS, the scheduler decides which thread runs where and for how long. In modern CPUs, small private caches (L1 and L2) sit beside each core, while a larger Last Level Cache (LLC, typically L3) is shared among groups of cores. When a task migrates across LLC boundaries, its warm data may vanish from the cache, forcing slower trips to main memory. Cache Aware Scheduling keeps related tasks close to their shared LLC, reducing destructive migrations. By respecting cache topology, the kernel minimizes cold‑start penalties and preserves locality that many workloads desperately need. The result is less thrashing, fewer memory stalls, and more consistent throughput. "Keep tasks close to their data, and the system will keep performance close to its peak." Why this narrows the Windows gap Windows has long leaned on topology‑aware, cache‑sensitive heuristics, especially since the Windows 10 era. That advantage helped Microsoft handle hybrid designs with P‑cores and E‑cores, plus complex cluster and NUMA layouts. With cache awareness integrated upstream, Linux brings parity to this vital dimension, without sacrificing its trademark flexibility. The Linux approach remains deeply configurable, reflecting the ecosystem’s breadth across servers, desktops, and embedded devices. It layers atop existing NUMA‑balancing and energy‑aware logic, refining placement rather than reinventing the wheel. Crucially, it aligns scheduling with the hardware’s real shape, not just with abstract CPU counts. Real‑world gains and who benefits Early tests on Intel Sapphire Rapids platforms point to gains in the 30–45% range for select workloads. Those wins appear in cache‑sensitive tasks like in‑memory analytics, high‑thread compilation, and microservices with tight working‑sets. Games and latency‑bound engines can also feel steadier frame‑times, especially when threads share hot assets. The benefits extend to AMD’s 3D V‑Cache parts, where keeping threads near enlarged cache slices prevents needless misses. Hybrid x86 designs with performance and efficiency cores further profit when cache and core roles are scheduled in concert. Even handhelds running SteamOS can squeeze more out of limited power, translating cache locality into smoother play. Key advantages include: Lower end‑to‑end latency Fewer expensive misses to RAM Better multi‑socket and NUMA behavior Improved energy efficiency More predictable QoS under mixed loads Stronger scaling on dense servers Caveats, tuning, and rollout No scheduler change is purely free, and trade‑offs still exist. Favoring locality can reduce cross‑cluster balance if limits are set too tight. Likewise, fairness and utilization must remain healthy, especially under heterogeneous, bursty workloads. Linux’s implementation is designed to be measured and tunable, not a blunt instrument. It cooperates with energy‑aware scheduling for mobile efficiency, and with NUMA‑balancers on big iron. Expect architecture‑specific refinements as vendors surface richer topology hints and cache‑sharing maps. Upstream integration has begun, with broad distribution adoption likely over the next cycles. Many users will encounter the change through standard kernel updates in 2025–2026, depending on distro cadence. Server‑class kernels may enable or tune it sooner for targeted fleets where cache locality is money in the bank. How to think about performance impact Cache Aware Scheduling amplifies gains when your workload is both CPU‑bound and cache‑sensitive. Think tight inner loops, hot code paths, and datasets that fit snugly in shared LLC. It’s less dramatic for I/O‑bound services or memory‑hungry tasks that blow past cache capacity. Still, even modest locality improvements often translate into smoother tail‑latency, which is where user experience and SLAs typically break. Developers can further help by pinning related threads, batching work, and aligning data to reduce cross‑cluster chatter. The scheduler’s new awareness works best when applications expose good hints. The bottom line By understanding and honoring cache topology, Linux removes a subtle yet costly bottleneck. The kernel’s smarter placement keeps hot data hot and work near where it belongs. That narrows a long‑standing gap with Windows, while preserving the openness and tunability Linux champions. For gamers, creators, and operators, the payoff is practical: more consistent frames, faster builds, and snappier services. For the ecosystem, it’s another step toward hardware‑savvy scheduling that turns transistor complexity into real‑world speed. And for Linux itself, it’s a timely upgrade that matches today’s silicon with tomorrow’s expectations.

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Mar 14 • 8:00 AM EDT • Technology • iowaparkleader.com
If You See ‘Banana Poop’ In The Toilet Bowl, Here’s What You Need To Know

There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.

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Mar 14 • 7:00 AM EDT • Health • huffpost.com
'Sinners,' 'Hamnet' And The Power Of Witchy Women In A Failing World

Wunmi Mosaku and Jessie Buckley's performances carry a deep and timely message.

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Mar 14 • 7:00 AM EDT • Entertainment • huffpost.com
If You See ‘Banana Poop’ In The Toilet Bowl, Here’s What You Need To Know

There’s a useful chart that can help you determine if your stool falls into a healthy or not-so-healthy category.

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Mar 14 • 7:00 AM EDT • Technology • huffpost.com
Report: Windows 11 KB5079473 fails to install, reboot loops, freezes system, breaks graphics

Users are reporting a variety of different problems with the latest Windows 11 25H2, 24H2 KB5079473 update.

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Mar 14 • 5:08 AM EDT • Technology • neowin.net
How to stop your soda from exploding, according to science

*tap tap tap tap*

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Mar 13 • 8:00 PM EDT • Science • popsci.com
Microsoft: Windows 11 users can't access C: drive on some Samsung PCs

Microsoft is investigating a new issue affecting some Samsung laptops running Windows 11 after installing the February 2026 security updates, in which users lose access to their C:\ drive and are unable to launch applications.

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Mar 13 • 6:11 PM EDT • Technology • bleepingcomputer.com
Secret to USA sled hockey's dynasty at Paralympics? This pyramid approach

Dan Brennan, GM of USA sled hockey, revolutionized the way the the program develops talent in the sport, by building a robust grassroots program.

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Mar 13 • 5:46 PM EDT • Sports • usatoday.com
Trump stops short of endorsing in Kentucky's U.S. Senate race

Trump praises Andy Barr, Daniel Cameron and Nate Morris during a Boone County visit but, with nine weeks to go, remains neutral in the GOP Senate primary.

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Mar 13 • 5:34 PM EDT • Politics • spectrumnews1.com
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Men's College Basketball Live Updates: Big Ten Quarterfinals, Big East Semis, More

There's a full slate of men's hoops on deck Friday, and we're keeping track of all the must-see moments. Here are the highlights!

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Mar 13 • 12:00 PM EDT • Sports • foxsports.com
US troops used ATACMS missile to sink Iranian ships, submarine: Caine

US troops in the Middle East have used a ground-based ballistic missile system to sink multiple Iranian ships, Gen. Dan Caine said.

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Mar 13 • 10:46 AM EDT • Business • businessinsider.com
Mavericks Miriam Adelson political donations

Dallas Mavericks owner Miriam Adelson tops all Texas pro sports owners, including Cowboys owner Jerry Jones, in political donations.

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Mar 13 • 7:00 AM EDT • Politics • dallasnews.com
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US farmers rush to sell crops as Iran war fuels rally

U.S. grain prices have surged since the Iran war began, triggering a flurry of corn and soybean sales by farmers who squirreled away last year's harvests due to weak prices.

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Mar 13 • 6:03 AM EDT • Business • reuters.com
No. 5 Houston stops record-setting Dybantsa, BYU

KANSAS CITY, Mo. (AP) Kingston Fleming scored 17 points as No. 5 Houston held off AJ Dybantsa and defeated BYU 73-66 in the Big 12 quarterfinals Thursday night.

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Mar 12 • 9:35 PM EDT • Sports • cbssports.com
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Nicole Kidman Names The Star Whose 'Bad Breath' Ruined Their Kissing Scene

“I have to recoil, yikes! I’m out. You could not offer me enough money,” the Oscar winner said.

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Mar 12 • 7:33 PM EDT • Entertainment • huffpost.com
Theo Von drops out of St. Patrick's Day Parade. Here's who's joining the Irish fun on Saturday.

These new additions are riding the high from championship wins.

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Mar 12 • 4:16 PM EDT • Entertainment • theadvocate.com
Keyboard Much Easier to Replace on MacBook Neo Than Apple's Other Laptops

You no longer have to swap out the entire top half of the laptop's case just to fix the keys.

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Mar 12 • 12:52 PM EDT • Technology • pcmag.com
More modular design makes MacBook Neo easier to fix than other Apple laptops

Neo is the first MacBook in a long time with an easily replaceable keyboard.

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Mar 12 • 12:03 PM EDT • Technology • arstechnica.com
‘Unusually large’ tyrannosaur leg bone points to 10,000-pound behemoth

It’s nipping at Sue's heels.

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Mar 12 • 12:00 PM EDT • Science • popsci.com
Scientists Discover Where Drug Residues End Up Inside Crops

Scientists discovered that crops exposed to trace pharmaceuticals in recycled water mostly stash the compounds in their leaves—not the parts we usually eat.

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Mar 12 • 8:00 AM EDT • Science • scitechdaily.com
Scientists discover a universal temperature curve that governs all life

Researchers have uncovered a universal pattern showing how temperature affects life on Earth. Across thousands of species—from microbes to reptiles—performance rises gradually with warming until an optimal temperature is reached, after which it drops sharply. Although each species has its own preferred temperature range, they all follow the same underlying curve. This surprising constraint suggests evolution may have limited room to help species cope with rapid climate warming.

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Mar 12 • 8:00 AM EDT • Science • sciencedaily.com
Birmingham playing for Division III state hoops title after losing early in City playoffs

The Patriots regrouped after losing in the City Section playoffs to advance to play Antioch Cornerstone Christian for the title on Friday.

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Mar 12 • 7:15 AM EDT • Sports • latimes.com
Primary Care Must Be Protected As Hawaiʻi’s Health System Evolves

If we are serious about long-term health care cost control and outcomes, we must shift more resources to primary care.

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Mar 12 • 6:01 AM EDT • Health • civilbeat.org
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Home businesses: How these Long Islanders maintain work-life balance, boundaries

Maintaining work-life balance can be a challenge, but these entrepreneurs say it's worth it to be able to run their shops from home.

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Mar 12 • 5:00 AM EDT • Business • newsday.com
What's shaping the K-shaped economy: Spending, jobs, income, credit

The K-shaped economy is growing more lopsided. Wealthy Americans splurge on travel and events; lower- and middle-income people cut back on groceries.

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Mar 12 • 4:56 AM EDT • Business • businessinsider.com
Rural Texas faces a health crisis entrenched by access to care

A data-driven tool is helping find local solutions to the rural Texas health crisis.

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Mar 12 • 2:30 AM EDT • Health • dallasnews.com
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An odd-nosed crocodile ate our prehistoric ancestors

‘Lucy’ probably needed to watch her back.

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Mar 12 • 1:01 AM EDT • Science • popsci.com
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West Henderson's Ella Rousseau tops Week 3 girls spring sports top performers

Western North Carolina high school spring sports are in Week 3. See the top performers in girls soccer and softball.

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Mar 11 • 10:22 PM EDT • Sports • citizen-times.com
Kathie Lee Gifford Says She Doesn’t Judge Anyone — But Has A Note About LGBTQ

"They've really got to stop with that," the retired morning TV personality said.

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Mar 11 • 8:12 PM EDT • Entertainment • huffpost.com
Quinn Cook says overseas hoops career hurt by global politics

American Quinn Cook, a two-time NBA champ, has lost two basketball jobs internationally this year due to global political issues, he told ESPN's Andscape.

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Mar 11 • 5:52 PM EDT • Politics • espn.com
Qunn Cook says overseas hoops career hurt by global politics

American Quinn Cook, a two-time NBA champ, has lost two basketball jobs internationally this year due to global political issues, he told ESPN's Andscape.

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Mar 11 • 5:52 PM EDT • Politics • espn.com
Beyond The Burn Zone: Maui Wildfires Cause Widespread Mental Health Issues

New research shows housing displacement and income loss were central drivers of psychological harm.

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Mar 11 • 5:19 PM EDT • Health • civilbeat.org
Save up to $320 on M4, M5 MacBook Air laptops with March savings

Brand-new M5 and closeout M4 models are discounted today at Amazon and B&H, as the Apple retailers compete for your business with midweek deals.

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Mar 11 • 11:14 AM EDT • Technology • appleinsider.com
Fake explosions, fake missiles, fake troops: AI videos and images of Iran war spread widely on social media

Fake videos and images depicting fake attacks and fake troops have racked up tens of millions of views on social media platforms in the nearly two weeks since the Iran war began.

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Mar 11 • 2:00 AM EDT • Politics • cnn.com
“Something we’re going to be talking about forever.”

“Something we’re going to be talking about forever.”

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Mar 10 • 11:33 PM EDT • Sports • sports.yahoo.com
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Downtown Visalia welcomes new businesses while celebrating century-old shops

In the heart of Downtown Visalia lies the soul of the city.

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Mar 10 • 10:54 PM EDT • Business • abc30.com
Scientists suggest modifying cars to hit fewer hedgehogs

Placing ultrasound repellants on cars could protect the spiny mammals.

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Mar 10 • 8:05 PM EDT • Science • popsci.com
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Scientists discover tiny plant trick that could supercharge crop yields

Researchers have uncovered a molecular trick used by hornwort plants that could help future crops capture carbon dioxide more efficiently. A unique protein feature called RbcS-STAR causes the key photosynthesis enzyme Rubisco to cluster into dense compartments, helping it work more effectively. When scientists added this feature to other plants, Rubisco reorganized in the same way. The finding raises the possibility of engineering more efficient photosynthesis into major crops.

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Mar 10 • 8:00 PM EDT • Science • sciencedaily.com
Smart Plants in a Changing World Science

The Salk Institute is teaming up with the Del Mar Foundation for a three-part webinar series to highlight Salk's foundational research in brain health, cancer, and agriculture. Join us on Wednesday, March 11, at 10 a.m. to learn directly from Salk scientist Lucia Strader about how plants sense and respond to their environments, and how understanding these natural survival strategies can help us develop crops that thrive in a changing world. The Del Mar Foundation is offering a 1:1 Challenge Match through June. Gifts made during the webinar series will be matched dollar-for-dollar, doubling your impact on critical research. Donors who give $1,000 or more to an area of greatest need will also join the Discovery Society, with special access to Salk news and events. Salk Institute on Facebook / Instagram

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Mar 10 • 8:00 PM EDT • Science • kpbs.org
WATCH: U.S. seems 'on a path' to deploying ground troops in Iran, Blumenthal says after classified briefing

“I am left with more questions than answers, especially about the cost of the war,” Blumenthal told reporters after the briefing before the Senate Armed Services Committee.

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Mar 10 • 6:43 PM EDT • Politics • pbs.org
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Iranian Military Shows It Knows How to Adapt, U.S. Officials Say

Iran appears to be targeting what it views as American vulnerabilities, including air defenses meant to guard troops and assets in the region.

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Mar 10 • 6:02 PM EDT • Politics • nytimes.com
A meteor soared across Europe—and possibly hit a house

No one was injured at the home in Germany, but the ESA is investigating.

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Mar 10 • 11:07 AM EDT • Science • popsci.com
Traditional Pacific navigators bring the intricate science of

Organized by Sophia Perez, Indigenous Technologies Coordinator for the Berkeley Center for New Media, a weeklong series of public workshops beginning March 9 will feature master navigators teaching

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Mar 10 • 8:52 AM EDT • Science • ls.berkeley.edu
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Scientists discover molecule that stops aggressive breast cancer in its tracks

Scientists at Oregon Health & Science University have developed a new molecule that could open the door to treating triple-negative breast cancer, one of the most aggressive and difficult-to-treat forms of the disease. The compound, called SU212, targets and disables a key enzyme that cancer cells rely on to fuel their growth. In tests using humanized mouse models, the molecule caused tumors to shrink and slowed the spread of cancer by forcing the enzyme to break down.

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Mar 10 • 8:00 AM EDT • Science • sciencedaily.com
Mental health solutions for the digital age

Ask the digital natives of Gen Z about the source of their biggest mental health challenges, and most will say social media and AI.Several of the nearly 400 guests at the third annual Gen Z Wellness Summit, presented by the Friends of Semel Teen Advisory Council at UCLA on March 8, explicitly named the endless stream of content on their phones as serious stressors. “Everybody is addicted to (Tik Tok) as if they were addicted to substances,” said Jantin Asmar, 17, a senior at Virtual Academy in Antelope Valley. “We’re always chasing that dopamine. We’re expecting that dopamine rush and it’s really decaying our interactions with others.” High school student Jantin Asmar was among nearly 400 people who attended the third annual Gen Z Wellness Summit. (Photo by Sandy Cohen) Even young teens feel pressure to be on social media constantly, both to consume content and collect “likes,” said 13-year-olds Chloe and Sophia, both students at Brentwood School. “Everyone’s always on, and you miss stuff if you’re not on it,” Chloe said, adding that social media’s emphasis on appearances is leading to eating disorders: “That’s a big thing for our generation.”The incessant influx of images and updates creates expectations that “weigh teenagers down,” said Linda Kou, 16, a junior at San Gabriel High School.Even though digital spaces allow people to connect with others beyond their immediate surroundings, it doesn’t always translate to real-life community, said Kelah Morgan, 17, a senior at Animo South Los Angeles Charter High School. High school students Kelah Morgan, left, and Linda Kou, shared about the challenges presented by social media. (Photo by Sandy Cohen) “Even if you see people saying that they relate to you online, it might be hard to find people in your personal life who you see every day who you feel comfortable enough to say, ‘You see me online, but this is me in real life and what I’m actually going through,’” she said.Solutions for our digital timesThe Gen Z Wellness Summit was intentionally designed as a free, in-person gathering where young people interested in mental health from across the southland could meet in person. “Peer support is the most important element of maintaining our mental health in community,” said Helena Hansen, MD, PhD, director of UCLA’s Semel Institute for Neuroscience and Human Behavior.Keynote speakers at the summit addressed AI, social connection and self-empowerment, while breakout sessions included discussions about eating disorders, dating, substance use, phone detox and breathwork. Here are some of the day’s top takeaways:Beware of FOPO: Scott Barry Kaufman, PhD, a psychology professor at Columbia University, said that rather than FOMO, or fear of missing out, we ought to be more aware of FOPO: fear of people’s opinions. “Just think about how much your FOPO might be holding you back in your life,” Dr. Kaufman said. “And just that inner contemplation should be enough for you to change your life, because there’s so many things we don’t go after because we have debilitating FOPO.”We don’t need to feel like we’re the best – or what he called “narcissistic self-esteem” – but it’s helpful to acknowledge our own worth, recognize our good qualities and develop self-belief in the skills and talents we’ve cultivated. When we have that – dignity and self-respect, without needing everyone to like us – FOPO is less of a concern.Self-reflection is most effective in community: “When we try to self-reflect alone, we sometimes ruminate,” said Ira Bedzow, PhD, executive director of the Emory University Purpose Project. “But when we self-reflect with people that we trust … (it) allows us to hold ourselves accountable to different ways of seeing and different ways of hearing and different ways of being.”Opening up about our experiences and listening to others are skills we can develop, Dr. Bedzow said.He invited students to participate in what he called a “fishbowl exercise,” where four students sat in a small circle, surrounded by a dozen or so students forming a larger circle. Those in the inner circle answered such questions as: “What stops you from being you today?” and “What helps you feel most like you?”Within minutes, the group in the small circle (the fishbowl), were sharing intimately about their life challenges as those in the outer circle nodded in understanding.After the exercise, one participant said, “I felt like I wasn’t alone, that it wasn’t just me who feels that way.”Another remarked on how “personal” it felt to share face-to-face with others, even strangers.Don’t let AI crush your creativity: Theoretical neuroscientist Vivienne Ming, PhD, has been studying artificial intelligence for more than 20 years. And while she said “it’s reasonable to be concerned” about the fast-growing technology, it can also help humans become better problem-solvers when used strategically.“The smartest thing on the planet today are humans and machines working together creatively,” Dr. Ming said. “What gets more valuable in humans as machines get smarter? Our ability to explore the unknown.“Your unique voice is literally your value to the world … but most of us for most of our lives have been taught to not be unique,” she continued. “Be your own person. Celebrate being different. It is genuinely, measurably, truly valuable.”In a breakout session called “Phone Detox? IYKYK: Living Your Story IRL” led by Don Grant, PhD, students shared their frustrations with AI compromising academic work, art and creativity.“Art is a translation of human experience,” one participant said. “When people use AI, they diminish their own human experience.”Dr. Grant urged them, as “the last generation to remember a world before AI,” to remember the power of imagination and creativity – and to act on it.Remember that social media distorts perceptions: Stuart B. Murray, PhD, PsyD, who directs the Eating Disorders Program and Translational Research in Eating Disorders Program at UCLA, asked the students in his breakout session to take a spontaneous selfie and edit it to conform with society’s beauty standards. All 20 girls in the room immediately got to work, thickening their hair, slimming their faces, plumping their lips.“The pressure to look like what we present on social media can be crippling,” Dr. Murray said. “We now know that social media use is part of a causal pathway into an eating disorder.”Adolescents and young adults are most at risk of developing an eating disorder, he said, with one in three students on college campuses exhibiting clinically meaningful eating-disorder symptoms. More than 4 million people in California will have an eating disorder in their lifetime.Even for those who don’t develop anorexia or bulimia, the ubiquity of modified images online distorts what we consider normal, making us feel worse about ourselves. Remembering that, he and other speakers said, might inspire us to log off occasionally and spend time in the real world with people who love us as we are.

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Mar 10 • 8:00 AM EDT • Health • uclahealth.org
Sebastian Tounekti’s dig at Rangers following Celtic’s Ibrox win

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Mar 9 • 8:18 PM EDT • Science • news.berkeley.edu
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MacBook Neo 2 Could Feature Touchscreen

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Mar 8 • 6:30 AM EDT • Science • yahoo.com
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Mar 7 • 4:00 AM EST • Politics • cnn.com
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