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Want to be happier and healthier? Switch up your day with movement breaks
Sitting all day may be killing us, but taking quick breaks may be the way to save ourselves — and become more productive.
How integrating tradition and self-care has strengthened public health in the Americas
On 13 May 2026, a regional dialogue for the Americas titled, Innovative Experiences to Strengthen Health and Self-Care through Traditional, Complementary, and Integrative Medicine, was hosted by EsSalud, the government agency responsible for social security and health care in Peru.The event brought together representatives from the World Health Organization (WHO), the Pan American Health Organization (PAHO), WHO collaborating centres, the health sector and academia. It presented regional perspectives from BrBolivia, Brazil, Mexico and Peru to explore how self-care and traditional medicine can strengthen public health, empower communities and support more inclusive models of care. Across all four countries, a clear message emerged: traditional medicine is not being positioned as an alternative to formal systems, but as a way to strengthen them. In the Americas region, the challenge is to consolidate intercultural and holistic care, with the aim of strengthening the healthcare system – making care more preventive, culturally relevant and community-based.Peru: institutionalizing complementary care over 28 years Dr Martha Villar López from EsSalud Peru demonstrated how integration can be institutionalized over time. With nearly three decades of investment, including a research programme dating back to 1998, traditional medicine is now embedded within public health infrastructure. EsSalud’s flagship programme, Reforma de Vida, operating as Prevenir, takes multidisciplinary teams into workplaces to reduce and detect risk factors for chronic noncommunicable diseases. Education cycles are structured around three pillars: celestial nourishment, focused on life purpose and movement; terrestrial nourishment, centred on regional food and healthy diets; and human nourishment, addressing identity, relationships, stress and spirituality. Grounded in Andean cosmovision and the principle of the ayllu, the programme aligns with local cultural values. Since 2007, it has trained over 6600 health leaders, certified more than 3100 health-friendly organizations and built alliances with nearly 11 000 employers.Bolivia: legal recognition and medical pluralism Adelino Pau Carpacheco, an 82-year-old Callawaya healer, described working with more than 220 medicinal plants, supported by deep generational knowledge. Traditional healers and plant medicine are highly respected in the country. Bolivia’s contribution also highlighted the role of policy in enabling integration. Through Law 459, traditional medicine has been formally recognized within a legal framework and led the country to medical pluralism where traditional medicine coexists with biomedicine, and both are now offered free of charge through the public health system. Mexico: preserving Indigenous knowledge and reinventing food culture Mexico presented two complementary approaches focused on knowledge preservation and food systems. In Veracruz, communities partnered with a university to safeguard Totonac traditional medicine through a diploma programme launched in 2019. This collaboration has already produced practical outputs, including manuals and a dictionary, helping to sustain knowledge at risk due to migration and generational change. Alongside this, Dr Hernán García, Directorate of Traditional Medicine and Intercultural Development – Mexico, explained how the Dieta de la Milpa programme addresses Mexico’s dual burden of malnutrition and rising noncommunicable diseases. Rooted in traditional Mayan cultivation systems and ingredients, it promotes healthier diets through community-led, intercultural approaches involving local authorities, Indigenous leaders and cooks. By reconnecting food, culture and health, it offers a practical pathway to prevention. Brazil: community therapy as a public health tool Brazil’s experience centred on Integrative Community Therapy, a methodology developed over 40 years ago by Dr Adalberto Barreto and now used in more than 47 countries. Therapy circles create spaces where participants share experiences and coping strategies, building social support networks at very low cost. Within Brazil’s Unified Health System, the approach has expanded rapidly since its inclusion in national policy in 2017. By 2025, more than five million integrative practice procedures were delivered annually in primary care, with registrations for this therapy increasing by over 500% in eight years. The main challenge now is equity, with access still concentrated in urban areas such as São Paulo. A shared regional direction against a global backdrop Drawing these experiences together, Dr Natalia Aldana of the TCIM Network of the Americas highlighted the shared outcomes of the interventions discussed. Such approaches strengthen healthy behaviours, social networks and community resilience; they are low-cost, adaptable and enable active participation in care, while showing potential to reduce the burden of noncommunicable diseases.The regional momentum mirrors a broader global shift. Dr João Paulo Souz, Director of BIREME (Latin American and Caribbean Center on Health Sciences Information), the specialized center of PAHO/WHO, emphasized that the Global Traditional Medicine Strategy 2025–2034 promotes a vision centred on people, evidence and integrated use. He noted that health should be understood through the relationships between people, community, nature and spirituality. Self-care interventions as a critical pathway towards universal health coverage Dr Manjulaa Narasimhan, Unit Head for Sexual Health and Well-being across the Life-course at WHO, delivered a presentation titled Advancing Self-Care in Traditional Medicine: Aligning the WHO Traditional Medicine Strategy 2025–2034 with the WHO Self-Care Framework, co-authored by Dr Geetha Krishnan Gopalakrishna Pillai, Unit Head for Research, Data and Innovation at the WHO Global Traditional Medicine Centre. WHO recommends self-care interventions for every country and economic setting as a critical path to reach universal health coverage – and traditional medicine acts as a bridge for self-care. Dr Narasimhan explained that traditional medicine contributes most effectively to self-care when embedded directly into primary health care, not operating in parallel, siloed systems. This, she stated, “is possibly the only sustainable way to deliver continuity of care that meets the needs, rights and priorities of communities and individuals”. The Global Traditional Medicine Strategy 2025–2034 is a move towards a more people-centred approach to health care that champions holistic approaches to health equity and patient autonomy.The integration of traditional medicine and self-care requires collaboration across disciplines, clear referral pathways, trained health and care workers, and strong leadership that supports integration. The WHO self-care competency framework defines 10 key competencies for health and care workers to support self-care in their clinical practice, supported by the WHO guideline on self-care interventions for health and well-being. These documents help health-care workers safeguard their own well-being and ensure that care is consistent, safe and grounded in shared standards and values.Together, the discussion through this dialogue points to a fundamental shift in how health systems are designed in the region, and globally, towards models that are more inclusive, culturally-grounded and responsive to the needs of the communities they serve. It is a move towards a system where traditional medicine is respected and responsibly integrated, where self-care provides empowerment and evidence-based care, and where health systems are supportive rather than being distant from these systems.Traditional medicine perspectives from Bolivia, Mexico and Peru - WHO's "Restoring Balance" seriesInnovative Experiences to Strengthen Health and Self-Care through Traditional, Complementary, and Integrative Medicine was streamed in Spanish, with Spanish and Portuguese subtitles. Recordings are available through the CABSIN YouTube channel with Portuguese subtitles and on the BVS MTCI Americas YouTube channel with Spanish subtitles. Dr Narasimhan’s session can be watched in English on both channels.
UW senior turns class project into healthier, lower-cost latte mix business
Childhood junk food may rewire the brain for life
Eating too much junk food early in life may rewire the brain in ways that last into adulthood, even after switching to a healthier diet. Scientists found that high-fat, high-sugar diets changed feeding behavior and disrupted appetite-control regions in the brain. Excitingly, certain gut-friendly bacteria and prebiotic fibers appeared to help undo some of the damage.
Why The Former ‘Fastest Girl In America’ Wants To Change Sports
A record-breaking runner reveals the harmful side of sports culture and shares her ideas for how coaches, parents and young athletes can cultivate a healthier sports environment.
Study Links Eight Heart-Healthy Habits to Lower Diabetes Risk in Postmenopausal Women
Healthier diet, exercise, and nonsmoking were among habits associated with lower risk of diabetes
Taylor Swift's everyday habits are backed by science — and they could lead to a healthier, happier life
Science suggests the everyday gestures Swift practices can boost happiness for everyone, not just celebrities
Scientists boosted one protein and aging mice became stronger and healthier
Scientists have identified a protein that appears to put the brakes on the chronic inflammation linked to aging. Older mice with boosted levels of the protein were stronger, more energetic, and had healthier bones than untreated mice. Researchers say the findings could eventually lead to therapies that help people stay healthier and more independent later in life.
Nicole Wertheim, Philanthropist and Champion for Public Health, Dies at 82
Join us in remembering Nicole Wertheim, a visionary whose transformative gift ignited a movement at UC San Diego. From founding our school of public health to receiving the Chancellor’s Medal, her legacy of spirit and generosity will inspire students and shape a healthier world for generations.
Nature is good for business – and we now have numbers to show it
A New Zealand-focused analysis finds businesses in areas with healthier ecosystems tend to generate higher sales and profits, revealing an overlooked green benefit.
Scientists say a daily multivitamin may help slow aging
A daily multivitamin may help slow biological aging, according to researchers studying older adults in a large clinical trial. After two years, participants taking multivitamins showed slower aging in several DNA-based “epigenetic clocks,” with the effect equal to about four months less biological aging. People who started out biologically older than their actual age appeared to benefit the most. The findings hint that a simple supplement could play a role in healthier aging.
Is Beef Tallow Healthier Than Seed Oils? Cardiologists Weigh In
In TODAY.com’s Expert Tip of the Day, cardiologists weigh in on whether beef tallow is a healthier alternative to seed oils.
Are you an optimist? It may help protect your heart.
A growing body of research suggests that optimism may protect the heart — both biologically and by promoting healthier habits.
Date Sweetened Foods May Create a Misleading Health Halo
Products sweetened with dates may appear healthier than table sugar, even though concentrated fructose exposure remains a concern.
HHS expands access to Parent-Child Interaction Therapy through telehealth | Health and Human Services North Dakota
North Dakota Health and Human Services (HHS) FamilyFirst Services now offers Parent-Child Interaction Therapy (PCIT) through telehealth by an approved provider to eligible families.Parent-Child Interaction Therapy is an evidence-based program for children ages 2 to 7 and their parents or caregivers. It is designed to improve child behavior, strengthen parenting skills and build healthier parent-child relationships.
Scientists successfully transfer longevity gene and extend lifespan
Scientists at the University of Rochester pulled off a remarkable experiment: they transferred a longevity-related gene from the famously long-lived naked mole rat into mice, and the mice ended up healthier and lived longer. The special gene boosts production of a substance called high molecular weight hyaluronic acid, which appears to protect against cancer, reduce inflammation, and support healthier aging. The modified mice showed stronger resistance to tumors, healthier guts, and lower levels of age-related inflammation.
A Personal Finance Star on What Millennials Need From Their Boomer Parents
Ramit Sethi wants everyone to have a healthier relationship to money, and thinks he knows how to get us there.
She Tried to Help Schools Build Healthier Playgrounds. Then Her E.P.A. Grant Was Canceled.
Kirsten Beyer was assessing the benefits of improving school playgrounds in Milwaukee. Then her E.P.A. grant was canceled.
Scientists discover a new way to prevent gum disease without killing good bacteria
Scientists have uncovered a surprising way to influence the bacteria living in our mouths — not by killing them, but by interrupting how they “talk” to each other. Researchers found that dental plaque bacteria use chemical signals to coordinate growth, and by blocking those signals, they were able to encourage healthier bacteria while reducing disease-linked microbes tied to gum disease. Even more intriguing, the bacterial conversations changed depending on oxygen levels above and below the gums, revealing an entirely new layer of complexity inside the mouth.
Carlos Rodón could make season debut Sunday vs. Brewers as Yankees rotation gets healthier
Rodón underwent surgery last October to remove loose bodies from his elbow
The Healthiest People Don't Follow Trendy Eating Schedules. Nutrition Science Says They Eat Whenever They Want
Where health, nutrition, weight loss, and even personal productivity are concerned, the best eating schedule is the one you can stick with.
Food labels have far-reaching effects on our health
Our environment drives many of the choices we make around what we eat. Evidence shows that to encourage consumers to make healthier choices, better labelling and education are crucial.
MOV Fitness Expo connects residents with health and wellness resources
The MOV Fitness Expo at the Wood County Resiliency Center brought together local gyms, wellness vendors, and health experts to help residents learn about fitness resources and build healthier routines.
MOV Fitness Expo connects residents with health and wellness resources
The MOV Fitness Expo at the Wood County Resiliency Center brought together local gyms, wellness vendors, and health experts to help residents learn about fitness resources and build healthier routines.
MOV Fitness Expo connects residents with local health and wellness resources
The MOV Fitness Expo at the Wood County Resiliency Center brought together local gyms, wellness vendors, and health experts to help residents learn about fitness resources and build healthier routines.
Popular smoothie chain to expand amid health trend surge
Expect to see more Smoothie King locations popping up in the coming years as the popular drink chain looks to expand amid growing demand for healthier options. After opening 74 new stores in 2025, …
Wolves were the healthiest team in NBA this season
Wolves were the healthiest team in NBA this season
FRESH and Affordable Foods Act Would Rightly Establish a Uniform, Science-Based Standard for Food Safety - Americans for Tax Reform
Yesterday, the House Committee on Energy and Commerce held a hearing entitled “Healthier America: Legislative Proposals on the Regulation and Oversight of
RWJBarnabas Health Mental Wellness Challenge
Are YOU ready to hit the reset button for a healthier, more balanced life? The 31-Day RWJBarnabas Health Mental Wellness Challenge starts May 1st!
Healthiest Way To Cook Protein For Your Heart, According To A Cardiologist
In TODAY.com's Expert Tip of the Day, a heart doctor shares how she prepares fish or chicken for the most health benefits.
I’m a Public Health Expert, and I’m Urging You to Ditch Plastic in Your Kitchen for This Food-Safe Alternative
A public health expert explains why stainless steel is healthier than plastic for cooking and food storage. Shop top-rated stainless steel cookware and kitchen tools, starting at $5.
Supporting better health through sustainable weight management
Through Weight Engage, Optum Rx is helping people build healthier habits while supporting better outcomes and greater affordability for employers and patients alike
Rising premiums push younger workers to rethink employer health plans
Rising health insurance costs are prompting some younger, healthier workers to reconsider employer-sponsored coverage, creating new strains for workers and warning signs for employers, Bloomberg writes. As premiums climb and take-home pay tightens, some employees are opting for alternatives, such as medical cost-sharing plans, limited-benefit coverage or going uninsured altogether to save hundreds of dollars […]
‘Healthier’ Las Vegas to start 2026 says Strip casino giant
Caesars Entertainment Inc. reported $1 billion in net revenue from its Las Vegas properties during the first three months of 2026, according to a report.
Amidst Concerns Over Respiratory Viruses, Austinites Encouraged to Get Vaccinated for World Immunization Week
The end of April marks World Immunization Week, a time to recognize the importance of vaccinations and the role they play in making the world a healthier place.
Can Spending More Improve Your Health and Prolong Your Life?
The desire to live longer and healthier lives has spawned a growth in services and supplements. So what works best?
The No. 1 Bad Protein Habit Driving Dietitians 'Insane'
In TODAY.com's Expert Tip of the Day, a dietitian shares a healthier way to think about protein.
Ordering Takeout? These 6 Tricks Could Make It Healthier
Healthy takeout is possible. Try these simple tips to make your favorite orders lower in sodium, fat and extra calories.
Algeria eliminates trachoma as a public health problem
The World Health Organization (WHO) reports validating Algeria as having eliminated trachoma as a public health problem. This makes Algeria the 29th country globally to achieve this significant milestone. "Algeria’s elimination of trachoma is a historic triumph that connects the past, present, and future of public health, and is rooted in a century-long commitment," said Dr Tedros Adhanom Ghebreyesus, WHO Director-General. "This milestone proves that with sustained political will and on-the-ground leadership from committed health professionals, we can eliminate neglected tropical diseases and build a healthier, more resilient future for all." For decades, Algeria implemented the WHO-recommended SAFE strategy to eliminate trachoma. These activities included provision of surgery to treat the late blinding stage of the disease (“trachomatous trichiasis”, TT), conducting mass administration of antibiotic treatment, carrying out public awareness campaigns to promote facial cleanliness and personal hygiene as well as improvement in access to water supply and sanitation. Trachoma is the first neglected tropical disease to be eliminated in Algeria. Trachoma is a disease of the eye caused by infection with the bacterium Chlamydia trachomatis. It is a public health problem in 30 countries and is responsible for the blindness or visual impairment of about 1.9 million people. Blindness from trachoma is difficult to reverse. Based on November 2025 data, 97 million people live in trachoma endemic areas and are at risk of trachoma blindness. Infection spreads through personal contact (via hands, clothes, bedding or hard surfaces) and by flies that have been in contact with discharge from the eyes or nose of an infected person. With repeated episodes of infection over many years, the eyelashes may be drawn in so that they rub on the surface of the eye. This causes pain and may permanently damage the cornea. In 2024, 87,349 people received surgical treatment for advanced stage of the disease, and 44.4 million people were treated with antibiotics. Global antibiotic coverage in 2024 was 39%. Outbreak News Today is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Subscribe
Health fair aims to boost healthier lifestyles and awareness of services in South Bend
A health fair empowering the South Bend community to take charge of their health was held Saturday.Gentlemen & Scholars, in partnership with Rise Up Academy, h
The healthcare paradox of more options, less access
Together, we can promote healthier living by using technology to expand access to care.
U.S. Forging a Healthier Oceania Through Trump Administration's America First Global Health Strategy Through Bilateral Health Memorandum of Understanding with Papua New Guinea - U.S. Embassy & Consulates in China
United States Forging a Healthier Oceania Through Trump Administration’s America First Global Health Strategy Through Bilateral Health Memorandum of Understanding with Papua New Guinea Press Statement Thomas “Tommy” Pigott, Principal Deputy Spokesperson April 23, 2026 Yesterday the United States and Papua New Guinea signed a five-year bilateral Memorandum of Understanding (MOU) through the Trump Administration’s America First Global Health Strategy. The landmark health MOU focuses on effectively addressing emerging infectious diseases and ongoing outbreaks, building and maintaining surge-response capacities, and enabling Papua New Guinea’s government to independently manage new health threats before they spread internationally. Working with Congress, the United States intends to provide $15 million through December 2030 through the jointly decided health MOU, building on decades of progress in reducing HIV infections and transmissions in Papua New Guinea. The government of Papua New Guinea intends to allocate up to $3 million to disease control programs and strengthen health systems at the national and provincial levels. Up to $5 million under the health MOU will directly support global health security funding, advancing our shared commitment to health security in the region. Through the signing of this $18 million MOU, we are bolstering infectious disease prevention and response by leveraging cost-effective, nationally-driven approaches, with the goal of increasing Papua New Guinea’s health system self-sufficiency. America First Global Health Strategy Memoranda of Understanding (MOUs) signed so far represent more than $20.6 billion in new health funding, including more than $12.8 billion in U.S. assistance alongside $7.8 billion in co-investment from recipient countries, building on decades of progress fighting HIV/AIDS, malaria, tuberculosis, and other infectious diseases around the world. As of April 22, the State Department has signed 32 bilateral global health MOUs with Angola, Bolivia, Botswana, Burkina Faso, Burundi, Cambodia, Cameroon, Côte d’Ivoire, the Democratic Republic of the Congo, the Dominican Republic, El Salvador, Eswatini, Ethiopia, Guatemala, Guinea, Honduras, Kenya, Lesotho, Liberia, Madagascar, Malawi, Mozambique, Niger, Nigeria, Panama, Papua New Guinea, the Philippines, Rwanda, Senegal, Sierra Leone, Tajikistan, and Uganda.
7 foods cardiologists love that won't bore you to tears — including some very clever swaps
You don't have to give up bacon and fries entirely, but occasionally swapping them for healthier foods or changing the way you prepare them can benefit your heart.
NDFS Honored Graduate: Julia Wangsgard’s Recipe for Success
Driven by curiosity and a love for problem-solving, Julia Wangsgard is using food science to innovate, research, and create new products that promote healthier living.
U.S. Delivers Maternal Health Equipment Across Madagascar - U.S. Embassy in Madagascar
U.S. Delivers Maternal Health Equipment Across Madagascar U.S. Chargé d’Affaires Stephanie Arnold today provided critical maternal and newborn health equipment that will reach healthcare facilities across Madagascar, demonstrating how U.S. foreign assistance builds a safer, healthier world by helping recipient countries build self-reliant health systems in line with the America First Global Health Strategy. Under President Trump’s America First foreign assistance policy and the America First Global Health Policy, U.S. support serves as a tool of strategic engagement – not global charity. Every U.S. taxpayer dollar is subject to rigorous oversight to ensure measurable results, maximum efficiency, and accountability, with zero tolerance for fraud, waste, or abuse. Through the bilateral Global Health Memorandum of Understanding with Madagascar’s Ministry of Public Health, both governments agreed on shared priorities and responsibilities, including a strong focus on maternal and newborn health and Madagascar’s increasing co-investment in its own health system. Madagascar continues to face major challenges in maternal and newborn health, including high maternal mortality rates and significant gaps in access to quality delivery care. In rural regions, many women still give birth at home or in facilities without adequate infection-prevention supplies. Through the U.S.-funded Momentum Country and Global Leadership Project, the United States is providing essential equipment to healthcare facilities nationwide: calibrated reusable drapes for infection prevention in approximately 1,000 community health centers (CSBs), single-use calibrated drapes for 35 hospitals, and management tools for health workers to improve data collection and care coordination. “U.S. foreign assistance makes America safer by preventing instability and strengthening health systems that can detect and contain infectious diseases before they cross borders,” said Chargé d’Affaires Arnold during the handover ceremony. “Our support is temporary and targeted, designed to help Madagascar build greater self-reliance and reduce long-term dependence on U.S. taxpayer resources.” This U.S. support will help standardize safe delivery practices, strengthen infection prevention, and improve data management systems. Used effectively, these materials will contribute directly to reducing maternal and newborn deaths, especially in rural and hard-to-reach areas where access to quality delivery care remains limited. From major hospitals to remote health centers, U.S.-funded equipment is already delivering results. The nationwide scope of this support ensures that women and newborns across Madagascar benefit from improved infection prevention and safer delivery practices. This targeted assistance helps save lives today while supporting Madagascar’s transition toward a self-sufficient health system, ensuring that today’s U.S. support leads to Madagascar’s future independence from foreign assistance.
Lee Health: Bringing our mission to life for Southwest Florida
Grounded in our mission to be a trusted partner, empowering healthier lives through care and compassion, Lee Health continues to build ...
Bloom Where You’re Planted event helps families grow food, boost health in underserved area
Families looking for fresh ideas to stretch their grocery budget and eat a little healthier found plenty to dig into earlier today at a free community event cen
Fiesta food safety: How Metro Health keeps vendor favorites safe
While Fiesta food might not be the healthiest, San Antonio Metropolitan Health District inspectors make sure it’s made safely.
Healthy diet, higher lung cancer risk? Deciphering surprising link in new study
Researchers have found a link between healthier diets containing fruits, vegetables, and whole grains and higher rates of early onset lung cancer in nonsmokers. Here's what experts say about these findings.
Alabama Gov. Kay Ivey signs bills to expand rural health care, promote healthier SNAP buys
Gov. Kay Ivey has signed a package of bills into law aimed at expanding rural health care access in Alabama.
http://democrats-energycommerce.house.gov/media/press-releases/pallone-opening-remarks-subcommittee-legislative-hearing-public-health-bills
Energy and Commerce Committee Ranking Member Frank Pallone, Jr. (D-NJ) delivered the following opening remarks at a Health Subcommittee legislative hearing on "Healthier America: Legislative Proposals to Improve Public Health:"
Why climate action matters for healthy longevity
Climate change is shaping how long and how well people live. Here’s how climate action can support healthier, longer lives and reduce growing longevity gaps.
Stop wasting time on hair myths: 5 science-backed secrets that can actually grow your hair
If you’ve ever gone down the rabbit hole of “hair growth hacks,” you already know how confusing it gets. Oil this, don’t oil that. Cut your hair, don’t cut your hair. Everyone seems to have an opinion - and half of it contradicts the other half.So let’s simplify things.Here are 5 science-backed habits that actually support better, healthier hair growth. No overnight miracles - just real, practical changes that make a difference over time.
Not All “Plant-Based” Diets Are Equal for Brain Health
A large study suggests healthier plant-based diets may be linked to lower dementia risk, while processed plant foods may not. The findings show association, not proof.
Science finds surprising link between your martial status and risk of cancer
Married people tend to have greater financial stability and stronger social support, which can help them maintain healthier habits and get medical care earlier, researchers noted
Science finds surprising link between your martial status and risk of cancer
Married people tend to have greater financial stability and stronger social support, which can help them maintain healthier habits and get medical care earlier, researchers noted
Health Subcommittee: Healthier America: Legislative Proposals to Improve Public Health
The Committee on Energy and Commerce is the oldest standing legislative committee in the U.S. House of Representatives and is vested with the broadest jurisdiction of any congressional authorizing committee.
Healthy Impact
In recognition of decades of leadership, innovation and statewide impact advancing nutrition education and healthier communities, Carolyn Dunn received the Lifetime Achievement Award from the Association of Public and Land-grant Universities’ Board on Health and Human Sciences.
3 Ways Ambition (And Peace) Drive Smarter Business Decisions
Balancing ambition with inner peace helps entrepreneurs make smarter, healthier and more focused business decisions. Here are three ways and what action steps to take.
Immunic COO highlights the importance of science-led innovation to mark World Health Day
Immunic Inc (NASDAQ:IMUX, FRA:10VA) chief operating officer Jason Tardio talked with Proactive's Stephen Gunnion about the importance of science-led innovation in tackling neurological diseases, particularly multiple sclerosis, on World Health Day 2026. Tardio highlighted that the biotech industry is fundamentally grounded in scientific research and data, noting that “everything we do is rooted in science.” He explained that Immunic is focused on developing innovative therapies designed to improve patient outcomes and address significant unmet medical needs. The discussion centred on multiple sclerosis (MS), a complex neurological disease that continues to present challenges despite decades of progress. Tardio pointed out that while advancements have been made, “the disease is not solved for,” with many patients still experiencing disability progression and requiring safer, more tolerable treatments. He emphasised the urgent need for innovation, particularly in progressive forms of MS where treatment options remain extremely limited. Immunic’s lead asset, vidofludimus calcium, is being developed as a novel approach aimed at addressing the full spectrum of the disease. Tardio also reinforced the broader mission of the healthcare and biotech sectors, stating that the ultimate goal is to help individuals “live a better quality of life” and “a healthier life longer.” Watch the full interview to learn more about Immunic’s approach to advancing MS treatment through science. For more videos like this, visit Proactive's YouTube channel, like this video, subscribe to the channel, and enable notifications so you never miss an update. #Immunic #MultipleSclerosis #BiotechInnovation #Healthcare #MSResearch #DrugDevelopment #ClinicalTrials #Neurology #WorldHealthDay #ScienceDriven #VidofludimusCalcium #PharmaNews #BiotechNews
City of Austin Celebrates National Public Health Week April 6
The City of Austin and Austin Public Health are kicking off April by celebrating National Public Health Week. This annual awareness week recognizes the importance of public health and highlights the work done to make our community a healthier place f
Move More, Live Healthier Lives: Special Olympics Health Messengers and Coaches Inspiring Their Communities to Get Moving
On World Day for Physical Activity, we’re highlighting Athlete Leaders and a coach who have taken on a variety of leadership roles to empower athletes to stay active year-round. Get to know them!
Scientists Have Made French Fry Breakthrough
Researchers have developed a method of making french fries that results in a healthier bite without sacrificing crispiness.
2026 National Public Health Week
Each April, National Public Health Week shines a spotlight on the systems, people, and partnerships that keep our communities healthy. This year’s theme —Ready. Set. Action! — was chosen by the American Public Health Association (APHA) and calls on each of us to look back at the progress made and look forward to the steps needed for an even healthier future.
These Good Health snacks pass the lunchbox test (and taste good too!)
Looking for healthier snacks for you and your kiddos? Good Health has a guilt-free lineup of veggie straws, chips and more.
Why Health Taxes Alone Won't Fix Malnutrition in Poor Countries
Health taxes on sugar seem to have captured the zeitgeist: Mexico's soda tax, the UK's sugar levy, South Africa's Health Promotion Levy, a sugar tax in the Philippines, and so on. The evidence on these policies suggests real benefits: (1) reduced consumption of sugary drinks, (2) measurable revenue for governments, and, (3) in theory, a nudge toward healthier choices. But the conversation is increasingly moving past sugar with increasing calls for health taxes on so-called ultra-processed foods.
Scientists open 40-year-old salmon and find a surprising sign of ocean recovery
Old canned salmon turned out to be a time capsule of ocean health. Researchers found that rising levels of tiny parasitic worms in some salmon species suggest stronger, more complete marine food webs. Because these parasites depend on multiple hosts—including marine mammals—their increase may reflect ecosystem recovery over decades. What looks unappetizing may actually be a sign of a healthier ocean.
St. Tammany Health System offering prediabetes program
Covington resident Ruth Stickler resolved at the start of the year to return to healthier lifestyle after some stressful times led to a diagnosis of prediabetes. But she questioned how
‘Old’
As humans live longer and healthier, the word “old” takes on new meaning as three scholars will attest.
Hospitals preach health. What happens when a Louisiana hospital practiced it in the cafeteria?
What if the healthiest option was also the cheapest? At one Louisiana hospital system, meals cost as little as $2.25. Early data shows it may be changing eating habits.
6 Ways to Build a Healthier Easter Basket
Build a healthier Easter basket with simple swaps and fun additions. A dietitian shares easy ways to balance treats with better nutrition.
What teens eat could be affecting their mental health more than we thought
What teens eat might matter more for their mental health than previously thought. A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while poor eating habits may go hand in hand with greater psychological distress. Interestingly, focusing on whole dietary patterns—not just individual nutrients—showed more consistent benefits, suggesting that overall eating habits could play a meaningful role during this critical stage of brain development.
The 5 Best Canned Foods You Should Be Eating for Better Heart Health
Eating for heart health doesn’t mean you need to give up on canned foods. Dietitians recommend stocking up on these canned food staples for a healthier heart.
What teens eat could be affecting their mental health more than we thought
What teens eat might matter more for their mental health than previously thought. A sweeping review of nearly 20 studies found that healthier diets are often linked to fewer depressive symptoms, while poor eating habits may go hand in hand with greater psychological distress. Interestingly, focusing on whole dietary patterns—not just individual nutrients—showed more consistent benefits, suggesting that overall eating habits could play a meaningful role during this critical stage of brain development.
Jewish Family Service provides holistic care at new Addison location
The goal of the organization based in Addison is to provide holistic care and help people become healthier in every aspect.
Stars align as healthier Thunder, Celtics match up
The Oklahoma City Thunder will be seeking their 13th consecutive victory when they visit the Boston Celtics on Wednesday night.
Single
Older adults who regularly engaged in exercise sessions lasting at least 10 minutes at a leisurely pace had healthier brains than their sedentary peers, accordi
Are pretzels a healthy snack? Here's what dietitians say
Pretzels are a classic snack food, but are they good for you? Dietitians break down the nutrition content of pretzels and share the healthiest types.
Teaching Health Through Food: Kayla’s Passion for Nutrition
In celebration of National Nutrition Month, Renee Dease met with Special Olympics Michigan staff member, Health Messenger, and athlete, Kayla Cornell, to talk about how she empowers Special Olympics athletes to build healthier habits through practical cooking skills and nutrition education. Check out their conversation below.
Are Pretzels Healthy? Dietitians Explain the Pros and Cons
Pretzels are a classic snack food, but are they good for you? Dietitians break down the nutrition content of pretzels and share the healthiest types.
Forum on harnessing Artificial Intelligence for health equity
Register to this forumOver the past decade, artificial intelligence (AI) has significantly evolved in complexity, performance, and utility. Its integration across a wide range of industrial sectors has accelerated, with healthcare emerging as one of the most transformative sectors. In this sector, AI has enabled high-impact applications – from enhancing the speed and accuracy of disease diagnosis and supporting clinical decision-making, to strengthening public health initiatives such as disease surveillance and workforce optimization. Moreover, AI holds immense potential to empower individuals, enabling them to take greater control of their personal health and well-being. Yet the central question remains: Who benefits, who is at risk, and do these innovations close or widen health inequities? While the potential of AI-enabled applications is substantial, many countries have approached their adoption with caution. This hesitancy stems from concerns about risks and benefits, including model bias, data breaches, privacy violations, and the erosion of professional skills due to over-reliance on AI. Additional barriers include inadequate data infrastructure and a lack of robust evidence on the most effective forms and interfaces of AI to enhance service delivery and system performance. Moreover, the rapid rise of Generative AI has introduced a heightened urgency for the development of comprehensive governance and ethical frameworks. The Asian Development Bank (ADB) Health Practice Team and Digital Sector, in collaboration with the World Health Organization (WHO) Regional Office for the Western Pacific, are convening the Forum on Harnessing AI for Health Equity on 25–26 March at ADB Headquarters. Senior health officials from 16 developing member countries (DMCs), alongside leading researchers, innovators, and policymakers from across Asia and the Pacific, will engage in discussions on how AI can be governed, financed, and scaled to deliver healthier lives for all. The forum is funded through the High-Level Technology Fund with support from the Government of Japan. Objectives The two-day forum aims to:Identify high-impact, evidence-based health AI use cases suitable for resource-constrained settings and map out a pipeline for potential supportIntroduce and validate the WHO's policy guidance on minimum necessary ecosystem for countries and institutions to self-assess readiness for AI adoptionObtain initial commitment from participating stakeholders to join a pilot regional initiative focused on data/model sharing for a priority health challengeEndorse a prioritized set of actionable policy recommendations focusing on governance, regulation, and sustainable financing necessary to scale high-impact health AI use cases in resource-constrained settings Target participants The forum will convene participants from 16 ADB DMCs including Bangladesh, Bhutan, Cambodia, Cook Islands, Fiji, Indonesia, Lao People's Democratic Republic, Mongolia, Nepal, Palau, Papua New Guinea, Philippines, Sri Lanka, Thailand, Uzbekistan, and Viet Nam. In addition, health system leaders and practitioners, private sector technologists, academic experts, representatives from civil society organizations, development partners, and philanthropic institutions engaged in AI for Health from Australia, the People’s Republic of China, Japan, Malaysia, New Zealand, Singapore, and the Republic of Korea will also be invited. SessionsDay 1 (25 March)Session 1: AI Use Cases for the Care Continuum: Improving Access and QualitySession 2: Adopting a risk-based approach for AI use case prioritizationSession 3: Establishing the Minimum Ecosystem for Implementation Risk ManagementSession 4: Future-Ready Health Workforce: Building Competency for Human-AI CollaborationDay 2 (26 March)Session 5: The Political Economy of AI in Health: Understanding Stakeholder Interests and their Impact on EquitySession 6: AI and Health Financing: Supporting Fair Coverage and ProtectionSession 7: AI Regulation and Oversight: Pathways for Different RealitiesSession 8: The Way Forward – Building Alliances and Regional Partnership How to registerThe forum will be held in a hybrid format. In-person attendance is by invitation only, while livestreaming of the forum will be available to the public. To register, please complete this form on or before 24 March 2026.Event organizers / partnersAsian Development Bank (ADB)WHO Regional Office for the Western Pacific High-Level Technology Fund (HLTF)ContactAkihito WatabeHealth Specialist, SD3-HSDawatabe@adb.org Jae Kyoun KimHealth Specialist, SD3-HSDjkkim@adb.org
More Than Just Metadata: Engineering a Healthier Future
How a current Gonzaga M.S. in Data Science student plans to use her degree in the biomedical or biotechnology industry to help improve well-being.
Multilingualism Might Not Aid Brain Aging, Researcher Argues
By Dennis Thompson HealthDay ReporterWEDNESDAY, March 11, 2026 (HealthDay News) — A researcher is disputing a recent high-profile study claiming that people who live in multilingual countries show healthier brain aging. The study, published in Nature Aging last year, found that knowing more than one ...
Malcolm X College to hold its first ever Health Equity Summit on March 18 & 19
“Malcolm X College is proud to convene leaders, students, educators, and community members for our inaugural Health Equity Summit as we work together to confront the health disparities affecting communities across Chicago. By centering collaboration and the voices of those most impacted we are creating space for meaningful dialogue and actionable solutions that can transform health outcomes,” said Dr. David Sanders, president of Malcolm X College. “We envision this summit becoming an annual catalyst for partnership, learning, and sustained progress toward a stronger and healthier Chicago for all.”
Wellness to take center stage at Binghamton Health Fair
Multidimensional health and well-being is the goal at Binghamton University, and the annual Health Fair brings the community together to showcase the many programs, services, and opportunities available to students to optimize their journey to a healthier
Why lentils are one of the healthiest foods you can eat
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3 Registered Dietitians Agree on the Healthiest Bread for Your Diet
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Legends Business Launchpad Presented by InTouch Credit Union
Small Businesses are vital to the economy, and an important part of the communities we live and work in across North Texas. InTouch Credit Union and the Texas Legends are committed to healthier small businesses here in our own community. That’s why we are celebrating small businesses- with a big opportunity to promote small business to Texas Legends fans at no cost through the Legends Business Launchpad Presented by InTouch Credit Union Enter for a chance to have your business in the spotlight and promoted to the Texas Legends community. Prize Details Winners will receive the following:
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What would make New Orleans healthier? Residents weigh in at community health meetings.
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Can Owning a Pet Help You Live Longer?
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Understanding the New Food Pyramid: 10 Tips to Healthier Eating - NYC Health + Hospitals
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How to Maintain a Strong and Healthy Heart With the Right Foods
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Santiago de Chile Declaration launched to advance clean air and environmental justice in Latin America
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Healthier Bodies, Minds, and Communities: Celebrating National Recreational Sports and Fitness Day with the University of Wisconsin-Madison
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I Found the Best Electric Toothbrush for My Sensitive Teeth
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Column | 8 science-backed habits for a healthier heart
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