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Newsom says California wealth tax 'really damaging' as billionaires move money, businesses out of state
California Governor Gavin Newsom warns the proposed wealth tax is "damaging," as billionaires and public figures flee state ahead of its potential 2026 ballot measure.
Anthropic launches Cowork, a file-managing AI agent that could threaten dozens of startups
The new tool brings Claude Code's capabilities to non-technical users, positioning Anthropic to compete with productivity tools like Microsoft Copilot.
Signal creator Moxie Marlinspike wants to do for AI what he did for messaging
Introducing Confer, an end-to-end AI assistant that just works.
Vermont Athletics to Celebrate National Girls and Women in Sports Day Presented by Vermont Mutual on January 24
BURLINGTON, Vt. – University of Vermont Athletics will celebrate National Girls and Women in Sports Day (NGWSD) on Saturday, January 24, with a full day of events honoring the achievements of girls and women in sports while encouraging young girls in the local community to get involved and pursue leadership opportunities through athletics.
Pazdur warns that politics, ‘chaos’ are damaging FDA
At a STAT event, veteran drug regulator Richard Pazdur, who left the FDA last month after 26 years, said that politics and 'chaos' were damaging the agency.
Listening to this sound could help reverse Alzheimer’s | BBC Science Focus Magazine
The research is in its early stages but offers “encouraging” evidence of a potential treatment for Alzheimer’s
NRF | How CVS Health and Magalu transformed their businesses into ecosystems
NRF 2026: Leaders from the brands discuss the importance of integrating technology and leveraging existing assets
Should Cowboys Sign Aging Jadeveon Clowney As A 'Priority'?
5 ChatGPT Prompts To Change How You Run Your Business In 2026
These ChatGPT prompts will change how you run your business in 2026. Stop micromanaging, audit your team, and use AI with intention.
Black business owners say proposed restrictions will harm Buchanan community
Hundreds gathered at City Hall Thursday to talk about a potential zoning ordinance impacting the Buchanan Arts District. Metro Planning Commissioners called it the classic zoning problem — trying to figure out how commercial and residential properties can coexist. The ordinance would limit the hours of operation and impose noise restrictions on future businesses in the area. It was born out of a new “Commercial Compatibility” zoning overlay created by the Metro Council earlier this fall. (Overlays add an additional set of rules to the existing restrictions in place, as a way of managing development). That overlay was sponsored by […]
Intelligence Entrepreneur: Tilt builds brands its own way in Baton Rouge
Celebrating 20 years, Baton Rouge–based Tilt is a branding and design agency specializing in brand strategy, logo design, web design, packaging and digital strategy.
States Invest in Public Health and Safety Through Transportation Policy
Learn how states are leveraging transportation policy to improve health outcomes in this Health Policy Update.
Trump to meet with oil executives as Venezuela releases political prisoners
Trump is encouraging U.S. oil executives to invest $100 billion in Venezuela to help rebuild that country after removing its leader, Nicolas Maduro.
CCTA continues to transform cardiac imaging, interventional cardiology
Mirvat Alasnag, MD, spoke to Cardiovascular Business about CCTA's growing influence in cardiology.
WellSpan Health Announces Comprehensive Migration of Technology Portfolio to AWS
Add to FavoritesWellSpan Health, the leading health care system serving Central Pennsylvania and Northern Maryland, today announced plans for a comprehensive cloud migration of its full technology infrastructure. Together with Amazon Web Services (AWS) as its preferred cloud provider, WellSpan will transition its applications, data and environments from traditional data centers to AWS. This migration will establish the foundation for delivering next-generation, AI-enabled health care solutions that reduce administrative burden and improve outcomes for patients across the region and beyond. Supercharging Innovation, Efficiency and Patient Outcomes WellSpan's migration of systems and clinical applications, which serve 1.2 million patients across nine hospitals and 250+ facilities, is expected to be complete by April 2026, one of the fastest full-scale migrations in the health care industry. This transformation enables WellSpan to unify disparate data systems for care teams and patients alike, achieving operational efficiencies and care improvements that fragmented systems are unable to deliver. “Our comprehensive migration to the cloud accelerates our ability to deploy new clinical capabilities that transform patient care while advancing our overall innovation strategy,” said Roxanna Gapstur, Ph.D., R.N., president and CEO, WellSpan Health. “When a physician can access complete patient imaging in seconds instead of hours, we're not just modernizing technology—we're improving patient outcomes. Our new cloud infrastructure also enables us to quickly implement solutions that will free our clinicians from thousands of hours of administrative work annually so they can focus on what they do best: caring for our communities.” The transition allows WellSpan to move away from a data center-based model and enables the rapid deployment and scale of AI technology. WellSpan’s strategic partner, General Catalyst’s Health Assurance Transformation Company (HATCo), facilitated the collaboration with AWS to support the migration. WellSpan’s transformation journey benefits from HATCo’s specialized technology solutions, as well as General Catalyst and AWS’s significant partnership to improve patient outcomes, which was announced in January 2025. “Our decision to go all-in on AWS will enable insights and innovations impossible in traditional siloed environments,” said Kasey Paulus, executive vice president and chief operating officer, WellSpan Health. “This is the largest health care technology transformation in our region's history, and it positions WellSpan to be a premier partner for technology leaders across the country.” “WellSpan is building a foundation with AWS that will improve care and outcomes for patients across their health system by bringing data together into standardized formats that are optimized for AI applications,” said Dan Sheeran, vice president and general manager, Healthcare and Life Science, AWS. “To do this, it is essential to have the most secure and compliant cloud when handling patient data, along with AWS’s built-in AI governance and responsible AI frameworks that follow the industry’s highest standards to protect patient information. We look forward to continuing to work alongside WellSpan as they unlock the cloud and AI’s full potential to deliver exceptional care to their patients.” Key Benefits of the AWS Collaboration Full Portfolio Migration: WellSpan will transition its applications and data from on-premises data centers to AWS, including full IT environments and specialized applications for functions such as nursing, cardiology, pharmacy and the company’s supply chain systems. This represents approximately 7.5 petabytes of clinical and non-clinical data and more than 300 applications—the most comprehensive health system cloud migration in the Mid-Atlantic region. Approved Architectures: AWS will deliver secure, WellSpan-specific architectures tailored to each build, ensuring compliance and reliability across the health system. Unified, AI-Ready Data: Migrating to AWS enables WellSpan to harmonize data across separate systems, transforming unstructured clinical notes and multi-modal datasets into standardized, AI-ready formats. Accelerated Results and Improved Outcomes: Automated data normalization and processing will enable the deployment of applications that reduce turnaround times for items such as analyzing medical imaging or patient records from days to minutes, helping clinicians get patient results faster and improving overall health outcomes. Reduced Administrative Burden: The transition to AWS will enable swift deployment of AI-powered solutions that reclaim thousands of hours for WellSpan’s clinical and corporate teams, allowing them to focus on patient care rather than paperwork. Elastic Infrastructure: Cloud architecture will enable WellSpan to scale computing resources dynamically, supporting seasonal demand fluctuations without infrastructure investments, as well as the rapid deployment of new services across multiple locations simultaneously. Most Secure, Compliant Cloud: AWS offers the highest network availability of any cloud provider, with more than 166 HIPAA-eligible services and certifications for global compliance standards, including HITRUST CSF. Built-in AI governance and responsible AI frameworks ensure that WellSpan’s data is protected under the industry’s most rigorous standards. Tags:News releaseInnovation and partnerships
Superconductors, an opportunity for science and society
Superconductive technologies have long been central to particle physics, but they have also repeatedly moved beyond the laboratory, most notably with the emergence of magnetic resonance imaging scanners (MRI), demonstrating how breakthroughs in fundamental research can benefit society. Today, as global energy, climate and healthcare pressures grow, the conversation is shifting from “What can science give to society?” to “How can science and industry jointly develop technologies that benefit society while advancing research?” The event “Catalysing Impact – Superconductivity for Global Challenges” held at CERN in December was aimed precisely at answering this question. The workshop brought together leading researchers, industry representatives, investors and policymakers to explore how collaboration on superconducting technologies can advance particle physics while addressing some of the world’s most pressing societal challenges. The event sought to bridge fundamental research with real-world deployment and to accelerate collaborative pathways. Across keynotes, panels and round tables, participants examined both the current technological landscape and the opportunities ahead. Introducing the discussions, Frédérick Bordry, Chief Technology Officer of the Gauss Fusion company and former CERN Director for Accelerator and Technology, noted that “Superconductivity has become the silent engine of discovery science.” While the research community needs more capable and more resilient superconductors for the next generation of experiments, they also have significant potential for societal applications. Beyond their role in collider magnets, high-temperature superconductors (HTS) now promise lossless power transmission, compact fusion magnets, efficient renewable systems and new capabilities in healthcare, transport, computing and quantum technologies - all aligned with SDG-17’s emphasis on partnership-driven innovation. Participants also stressed that major hurdles remain. Global competition is accelerating, and Europe must act quickly to secure technological and economic leadership. Doing so will require coordinated investment and supportive policies, including stronger risk capital investment and mechanisms to bridge the gap between laboratory innovation and industrial deployment. The summit set in motion several concrete follow-up priorities, including aligning R&D roadmaps with societal goals and the UN Sustainable Development Goals; making it easier for public–private consortia to build demonstrators that serve both industry and research needs; and advancing investment pathways that better connect research institutions, governments and the private sector. A series of interviews of key participants is available here: Frédérick Bordry & Milena Roveda Mike Lamont Francesca Ferrazza Peter Schroth Ziad Melhem Pietro Corsaro
People in Brazil are living past 110 and scientists want to know why
Scientists are uncovering why Brazil may be one of the most important yet underused resources for studying extreme longevity. Its highly diverse population harbors millions of genetic variants missing from standard datasets, including rare changes linked to immune strength and cellular maintenance. Brazilian supercentenarians often remain mentally sharp, survive serious infections, and come from families where multiple members live past 100. Together, they reveal aging not as inevitable decline, but as a form of biological resilience.
Mapped: America's healthiest, least healthy states
A state-by-state report card, out today from the United Health Foundation, found encouraging signs.
Oberlander, Thomas leading DRVN Sports & Entertainment
Former ASM CCO Jason Oberlander will be chairman and is teaming with former ASM SVP Carl Thomas, who is CEO of DRVN Sports & Entertainment, a startup with sponsorship sales and consulting capabilities including third-party sales, sponsorship consulting and packaging.
Health officials promote vaccination amid surging flu season
Massachusetts health officials are encouraging everyone to get a flu shot amid a surge in illnesses already linked to the deaths of at least 29 adults and four children.
OpenAI launches ChatGPT Health, encouraging users to connect their medical records
But it’s “not intended for diagnosis or treatment.”
WhatsApp Enhances Group Chats With Three New Features
WhatsApp announced three new group chat features today, expanding how users can interact and add context to their role within conversations involving many participants. The Meta-owned messaging app is rolling out Member Tags, Text Stickers, and Event Reminders, all of which are designed to give group chats more flexibility and organization.
Less than a trillionth of a second: Ultrafast UV light could transform communications and imaging
Researchers have built a new platform that produces ultrashort UV-C laser pulses and detects them at room temperature using atom-thin materials. The light flashes last just femtoseconds and can be used to send encoded messages through open space. The system relies on efficient laser generation and highly responsive sensors that scale well for manufacturing. Together, these advances could accelerate the development of next-generation photonic technologies.
Apple Reportedly Exploring Multispectral Imaging for Future iPhones
Apple is exploring multispectral imaging technology for future iPhone cameras that could improve Visual Intelligence, enhance material detection, and boost image processing, according to a new supply chain rumor out of China. In a post on Weibo, leaker Digital Chat Station said Apple is currently evaluating components related to multispectral imaging within the supply chain, but cautioned that formal testing has not yet begun, suggesting the technology remains at an exploratory stage.
Campaigning under threat: How political violence is already shaping the next Democratic primary
After a year in which the assassinations of Charlie Kirk and former Minnesota House Speaker Melissa Hortman were just among the highest-profile horrors, managing the fear of violence has become a central feature of political campaigns. That fear is part of the conversations many Democrats who could be competitors for the White House are having with each other, comparing notes and anxieties, according to several people familiar with the conversations who spoke on condition of anonymity.
Get more eyeballs on your book or business with these local opportunities: Get involved in Detroit
Kick off your year by learning from, engaging with and growing with your community.
FOX NFL Had Its Best Regular Season Since 2015
FOX NFL enjoyed its best season since 2015, averaging 19.6 million viewers.
My Clicks Communicator Hands-On: Boldly Going Where Phones Have Been Before
The new Android handset is meant to be a secondary phone optimized for messaging, with a BlackBerry-like physical keyboard, headphone jack and other features lost to time.
Eaton Fire victims still coping with grief, managing mental health one year after tragedy
Scientists Uncover a Hidden Switch That Controls Longevity
A tiny worm revealed how simple sensory signals can quietly switch longevity on or off.
Political transition in Venezuela, geopolitical uncertainty could impact markets: UBS managing director
UBS managing director and senior portfolio manager Jason Katz discusses how Venezuela’s political transition could affect markets in the short and long term on ‘Varney & Co.’
Dems jump on health care messaging amid disastrous premium spike
Let’s be clear about who’s getting hit the hardest: the so-called “missing middle,” who are doing everything “right” and still getting squeezed.
Top Health Trends of 2026: GLP-1 Expansion, AI Wearables, More
Which health trends will be making the biggest waves in 2026? Gretel Schueller, managing editor of health at U.S. News and World Report, joins TODAY to share an exclusive look at their list of the top emerging health trends, including an expansion of GLP-1s for more health conditions, the integration of AI into wearable technology and more.
UI wins $1.5 million to accelerate materials science research
The University of Iowa has been awarded $1.5 million to advance materials science research by leveraging various materials’ features for quantum technologies. The award also will position the university’s MATFab facility as a regional innovator.
Leveraging magnons to advance quantum information science
Yi Li, Argonne physicist and 2025 Physical Sciences and Engineering Early Investigator Named Award recipient, seeks to harness magnetic excitations — or magnons — for applications in quantum and beyond.
Longevity because a business worth billions for Silicon Valley
In the longevity industry, the goal isn't just measuring your body. It's reprogramming it to age more slowly
Philadelphia faces Denver, aims for 4th straight win
Philadelphia is 9-4 in games decided by 10 points or more. The Nuggets have gone 13-7 away from home. Denver is fifth in the Western Conference with 33.3 defensive rebounds per game led by Nikola Jokic averaging 9.1.
Everyday chemicals are quietly damaging beneficial gut bacteria
A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, found in pesticides and everyday industrial products, were never thought to affect living organisms at all. When gut bacteria are stressed by these chemicals, some may also become resistant to antibiotics. The research raises new questions about how chemical exposure could be influencing human health behind the scenes.
A simple chemistry trick could end forever plastic
Seeing plastic trash while hiking inspired a Rutgers chemist to rethink why synthetic plastics last forever while natural polymers don’t. By mimicking tiny structural features used in DNA and proteins, researchers designed plastics that remain durable but can be triggered to fall apart naturally. The breakdown speed can be precisely tuned, from days to years, or switched on with light or simple chemical signals. The discovery could reshape everything from food packaging to medicine delivery.
Vang: Somali women entrepreneurs are revving up Minnesota’s economy
They run child care centers, health care agencies, salons, restaurants, consulting firms and retail shops. Many work two jobs while also managing households, Ka Vang writes.
RADV Driver Lands Another Big Improvement For Early AMD GCN Graphics Cards
Beyond Linux 6.19 switching old AMD GCN 1.0 and 1.1 GPUs to the AMDGPU kernel driver by default for better performance, RADV out-of-the-box, and more, there are still more improvements planned for these aging AMD graphics cards
Perriello returns to politics, hoping to win the seat he once held in Congress
Democrats hoping to represent a Virginia district stretching from liberal Charlottesville to conservative Southside were preparing for what could have been an expensive and damaging primary. Now three candidates are out, and momentum is building for a man who has served in Congress before. Sandy Hausman has that story.
An experimental mRNA treatment counters immune cell aging in mice
A trio of mRNA molecules could help guard against the harmful effects of aging on immune cells, a study in mice finds.
How one Colorado business is encouraging mindful drinking during Dry January
How one Colorado business is encouraging mindful drinking during Dry January
Supporting Keiki Health With a $50 Wellness Incentive
The Department of Human Services (DHS) is encouraging families statewide to participate in the Hawai‘i Child Wellness Incentive Program (HCWIP), a pilot initiative designed to support regular well-child checkups and […]
Opinion | A.C.A. Subsidies Have Expired. How Are You Affording Health Care?
Tell us how you’re managing increases to your health care insurance costs.
Beaumont leaders urge community to support local businesses in new year
As the new year begins, Beaumont small businesses and city leaders are encouraging the community to shop locally to boost economic growth. Trust Bistro, a downt
Encouraging signs of political civility bring hope for 2026
Americans have reason to hope that our political culture can change.
Copilot Money brings clarity to your finances, now on the web [Sponsored]
Copilot Money is an award-winning app that brings a personal approach to managing your finances. It ties together your entire...
Think 2025 Was a Big Year for Health News? Fasten Your Seat Belts
Raging measles cases, questions about drug approvals and spiking insurance premiums lie ahead.
What My Rec League Taught Me About Aging, Ego, and Letting Go
On aging, denial, and the injuries that come from believing you’re still invincible.
Innovation & Tech Today Releases Volume 9, Issue 5: Gaming, Entertainment, and Global Innovation
Innovation & Tech Today releases Volume 9, Issue 5 exploring gaming, entertainment and global innovation shaping culture, industry, and future technology. Volume 9, Issue 5 highlights the breakthroughs shaping gaming, entertainment, and global innovation. This issue showcases how technology is driving progress across industries worldwide.” — Jon Stone, Managing Editor at I&T Today DENVER, CO, […]
Innovation & Tech Today Releases Volume 9, Issue 5: Gaming, Entertainment, and Global Innovation
Innovation & Tech Today releases Volume 9, Issue 5 exploring gaming, entertainment and global innovation shaping culture, industry, and future technology. Volume 9, Issue 5 highlights the breakthroughs shaping gaming, entertainment, and global innovation. This issue showcases how technology is driving progress across industries worldwide.” — Jon Stone, Managing Editor at I&T Today DENVER, CO, […]
Innovation & Tech Today Releases Volume 9, Issue 5: Gaming, Entertainment, and Global Innovation
Innovation & Tech Today releases Volume 9, Issue 5 exploring gaming, entertainment and global innovation shaping culture, industry, and future technology. Volume 9, Issue 5 highlights the breakthroughs shaping gaming, entertainment, and global innovation. This issue showcases how technology is driving progress across industries worldwide.” — Jon Stone, Managing Editor at I&T Today DENVER, CO, […]
Oil tanker pursued by US now has a Russian flag painted on its side
Crew members aboard the aging, rusted oil tanker that the US has been pursuing at sea for nearly two weeks appear to have painted a crude image of a Russian flag on the ship’s hull, which American officials believe is an attempt at claiming Russian protection, a US official familiar with the matter said.
Editors Pick: Sense, Nonsense and Science Columns
Seed World Europe features the columns of Dr. Joe Schwarcz, Director of McGill University’s Office for Science and Society, for readers who appreciate science with clarity, curiosity, and wit. Known for demystifying chemistry and challenging misinformation, Joe brings an engaging, no-nonsense voice to topics spanning food, biotechnology, health claims, and the science behind everyday phenomena. Each column helps readers separate evidence from hype while exploring how science shapes our world—and the seed sector.
From science to sport: These are the stories that lifted spirits in 2025
Amid conflicts and crises, 2025 also brought reasons for optimism, medical breakthroughs, encouraging signs for the planet and sporting and cultural surprises. As the world heads into 2026, FRANCE 24…
Drake Relays and Iowa Sports Foundation Inspire Healthy Starts in 2026
A renewed partnership encouraging Iowans to turn New Year's goals into active habits
How Trump is leveraging sports and sports culture for his political brand : Consider This from NPR
President Trump is using his position to access sporting events across the country and embed himself with teams and fans. And he’s leveraging sports and American sports culture to build up and amplify his political brand. NPR’s Tamara Keith speak with Christine Brennan, a longtime sports columnist and author, about the president and the significance of his strong ties to sports.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Jeffrey Pierre and Henry Larson. It was edited by Sarah Robbins, Dana Farrington and Rebekah Metzler. Our executive producer is Sami Yenigun.
How Trump is leveraging sports and sports culture for his political brand : Consider This from NPR
President Trump is using his position to access sporting events across the country and embed himself with teams and fans. And he’s leveraging sports and American sports culture to build up and amplify his political brand. NPR’s Tamara Keith speak with Christine Brennan, a longtime sports columnist and author, about the president and the significance of his strong ties to sports.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org.This episode was produced by Jeffrey Pierre and Henry Larson. It was edited by Sarah Robbins, Dana Farrington and Rebekah Metzler. Our executive producer is Sami Yenigun.
Intel Xe vs. i915 Driver Performance On Linux 6.19 For Arc Alchemist GPUs
Similar to AMD GCN 1.0/1.1 GPUs where there was product overlap between the Radeon and AMDGPU kernel drivers (and now using AMDGPU by default for those aging Radeon GPUs with Linux 6.19), the Intel Arc A-Series 'Alchenist' graphics cards are in a similar boat.
4 ‘good for you’ foods that may be secretly sabotaging your health
Doctor tests host's fitness for longevity, provides New Year's health resolutions
Board-certified rheumatologist Dr. Mahsa Tehrani explains why strength and balance are key to longevity and demonstrates two simple tests that can help gauge how well the body is aging heading into the new year.
Siena ended up millions of dollars in debt on 'debt-free' science building
Siena University is posting a multimillion-dollar deficit this year, while also managing an unexpected new loan.
I'm a senior partner at BCG. I fuel my days playing basketball in the morning and eating cookies.
Amanda Luther, a BCG senior partner and managing director based in Austin, shares her routines for making it through the day.
Growing Wizards go for back-to-back wins vs. Grizzlies
The Washington Wizards own the NBA's second-worst record at 6-23, but there have been some encouraging signs the past few weeks.
With slower shopping after the holidays, Tallahassee small business owner encourages local spending
As the hustle and bustle of Christmas shopping slows down after the holidays, one local company is encouraging the community to continue supporting small businesses through the winter.
The science of staying strong
Muscles power every movement, but they also tell the story of aging itself. Scientists are uncovering how strength fades, why some species resist it and what lifestyle and molecular clues could help preserve muscle health for life.
Make your aging computer feel brand new with Windows 11 Pro, now just $10
Yes, it's only $10.
Tulip Real Estate Crosses £100 Million in Business Across Prime London Real Estate and Hospitality Assets in 2025
LONDON, Dec. 25, 2025 (GLOBE NEWSWIRE) -- Tulip Real Estate, led by Sidd Mahajan, Founder and Managing Director, has crossed £100 million in transactions in 2025, spanning strategic residential real estate and hospitality assets across prime London locations. This marks the second time the firm has surpassed the £100 million milestone in a single year, following its £101 million Amory Tower transaction in 2022, underscoring the consistency of Tulip Real Estate’s execution and long-term investmen
A surprising brain cleanup reduced epileptic seizures and restored memory
A new study suggests temporal lobe epilepsy may be linked to early aging of certain brain cells. When researchers removed these aging cells in mice, seizures dropped, memory improved, and some animals avoided epilepsy altogether. The treatment used drugs already known to science, raising the possibility of quicker translation to people. The results offer new hope for patients who do not respond to existing medications.
Virtual reality opens doors for older people to build closer connections in real life
Many retirement developments serve as a tranquil refuge for older people who can no longer traveling to faraway places or engaging in bold adventures.
Holiday barks sold at Aldi recalled over potential undeclared pecans, wheat: FDA
Silvestri Sweets recalled Choceur-branded holiday bark sold at Aldi stores after a packaging mix-up led to undeclared allergens in the popular treats.
Business Insider wants your nominations for its Rising Stars of Longevity 2026
Submit your nominations for Business Insider's 2026 Rising Stars of Longevity, spotlighting those doing impactful work in the aging space.
‘It’s perpetuated this news cycle’: Frustration mounts in Trump’s orbit about messaging on latest Epstein documents
When the Justice Department released a first batch of Jeffrey Epstein files on Friday that included photographs of former President Bill Clinton, White House officials raced to amplify the importance of the new documents.
WHO updated recommendations on HIV clinical management: recommendations for a public health approach
This document provides an overview of the updated World Health Organization recommendations for HIV clinical management, which focus on optimizing antiretroviral therapy, preventing vertical transmission, and enhancing tuberculosis prevention among individuals with HIV. These updates are intended to support global initiatives aimed at ending AIDS as a public health threat by 2030. Key changes include the introduction of new antiretroviral drugs and regimens, revised postnatal prophylaxis and breastfeeding guidelines for managing infants at risk of vertical transmission, and the endorsement of shorter tuberculosis preventive treatments to improve efficacy and adherence. The recommendations are designed to simplify and advance HIV care, promote equity, and contribute to improved health outcomes and quality of life for individuals living with HIV. The updated guidance will be incorporated into the forthcoming revision of the antiretroviral therapy chapter within the Consolidated Guidelines on HIV Prevention, Testing, Treatment, Service Delivery, and Monitoring: Recommendations for a Public Health Approach.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Managing the politics of a holiday get-together
We live in a polarized nation, and sometimes, those varying political beliefs and opinions make their way to the holiday dinner table. It can be awkward and uncomfortable. So, how can we bring it all back together and appreciate one another’s company? WEMU’s John Stockwell went looking for answers and, as you’ll hear, found a number of them.
Doctor, 56, Says It Was Finally the 'Right Time' for Plastic Surgery After Health Journey Had Her Body 'Aging in Reverse' (Exclusive)
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A new era for sports communication at UNC Hussman | UNC Hussman School of Journalism and Media
As director of UNC Hussman’s Sports Communication Focus Program, Distinguished Associate Professor of Sports Communication Livis Freeman is building on the work of the school’s legendary Distinguished Professor for Sports Communication John Sweeney. Sweeney, who retired last year, developed one of the most respected sports communication programs in the country. Freeman, now in his 12th year at the school, is launching an ambitious expansion of the program that is transforming how UNC prepares students for careers in sports media. The most visible change came this fall with a reimagining of “MEJO 377: Sports Communication.” Previously offered as two sections with 30 students each, the course expanded to 96 students and welcomed former UNC basketball star and NBA veteran Tyler Hansbrough as the co-instructor with Freeman, bringing real world professional experience directly into the classroom every week. The course has been a huge success. Students have participated in recording a podcast with Hansbrough and learned from an impressive lineup of guest speakers. Steve Kirschner, UNC’s senior associate director of athletics for communications, was the first in the course’s guest speaker series, followed by UNC Hussman alumni including Kaitlyn Schmidt ’23 from Bleacher Report, Deaton Bell ’90 from Turner Sports and Becca Royer ’19 from the Philadelphia 76ers. Travis Tygart, CEO of the U.S. Anti-Doping Agency, also shared his insights with the class. The highlight of the semester came when Roy Williams, who coached Hansbrough and the Tar Heels to a national championship in 2009, visited the classroom. Former UNC men’s basketball players Luke Maye and Marcus Ginyard showed up to support their former coach and Hansbrough, creating an unforgettable experience as Williams entertained students with stories and insights that captivated the room. Student demand has been overwhelming. The course reached capacity within two days of registration opening, with more than 40 students on the waitlist. “Students want to learn from people who have actually lived these experiences,” Freeman said. “Tyler shares insights into media relations, broadcast production and athlete communications that you simply can’t get from a textbook.” The model proved so successful that the school secured funding to continue it for the next five years, with a different former professional athlete co-teaching each fall. The school’s curriculum committee approved a proposal to expand the course to 150 to 200 students starting in fall 2026. This change will make it an introductory course accessible to students from across the University, transforming it into a showcase course for the entire campus. The course redesign represents just one piece of a broader sports communication program overhaul. This fall, the curriculum committee approved “MEJO 390: Sports Play by Play,” the first course of its kind at UNC. Limited to 10 advanced students, the course will be taught by Matt Krause, the current voice of UNC women’s basketball and an ACC Network broadcaster. Students will call actual games across multiple sports including women’s softball, soccer, volleyball, field hockey and lacrosse, as well as men’s soccer and lacrosse. They will also shadow broadcasts of men’s and women’s basketball games. “The sports broadcasting industry is exploding with streaming platforms and conference networks creating unprecedented demand,” Freeman said. The course emerged directly from student advocacy, led by Anna Laible ’26 and others who pushed for hands-on broadcasting experience. Professional equipment has been acquired, partnerships with UNC Athletics are in place and a soft launch began this semester with three experienced students calling games to test the system. The program’s growth extends into other specialized areas as well. Last spring, Stembler Professor Charlie Tuggle launched a new sports event management and hospitality course in partnership with On Location, a company that manages major sporting event experiences. The course provided students with opportunities to travel to the Super Bowl and NFL Draft, and Tuggle plans to take a group to the 2026 Milan Olympics this spring. Looking ahead to spring 2026, Associate Professor Ryan Thornburg will debut a sports data visualization course, adding another dimension to the program’s skill-building offerings. The curriculum expansion reflects the increasingly diverse career paths available in sports media, from traditional journalism and broadcasting to digital analytics and strategic communication. The program is also diving into one of college athletics’ most transformative developments: Name, Image and Likeness rights. Freeman’s “MEJO 466: Sports Marketing” class collaborated last spring with Associate Professor Gary Kayye’s “MEJO 371: Advertising Creative” class on a project with UNC’s Carolina NIL group to help rebrand their organization. That same semester, Kayye’s class envisioned Chapel Thrill, UNC football’s new pregame concert and entertainment experience. And Shaun Anderson, the school’s Knight Chair in Sports, Race and Media, continues to explore the broader implications of NIL through his research and teaching. These NIL-focused initiatives give students direct exposure to the business side of college athletics at a moment when the landscape is rapidly evolving. “Our students aren’t just learning about these changes,” Freeman said. “They’re actively helping shape how schools and athletes navigate them.” The transformation of UNC Hussman’s sports communication program reflects a broader philosophy about how to prepare students for careers in a rapidly changing industry. By bringing in professional practitioners like Hansbrough and Krause, partnering with industry leaders like On Location and ACC Network, and engaging with current issues like NIL, the program ensures students graduate with both theoretical knowledge and practical experience. For alumni who remember the foundations John Sweeney built, the expansion represents an evolution rather than a departure. The program still emphasizes strong reporting, strategic communication, ethical communication and critical thinking. But now it also offers students the chance to call live games, work on real NIL campaigns and learn directly from former professional athletes. “We’re not just teaching students about sports media,” Freeman said. “We’re giving them the tools, experiences and connections to actually build careers in it.” With new courses launching, professional partnerships deepening and enrollment expanding, UNC Hussman’s sports communication program is positioning itself as a national leader in preparing the next generation of sports media professionals. For current students, the message is clear: if you’re interested in sports communication, there’s never been a better time to be at UNC Hussman. And for the hundreds of students trying to get off waitlists and into these new courses, the school is working to create more opportunities. The program John Sweeney built is growing in ways that honor his legacy while meeting the demands of a new era in sports media.
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