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In Case You Were Wondering | Sports Science & Nutrition
Case Keenum is back, this time with the Bears' Sports Science and Nutrition teams, to see how the team moves and fuel up. From 3D motion capture mobility training to wellness shots, Keenum gets a first-person look at the small, often overlooked details th
In Case You Were Wondering | Sports Science & Nutrition
Case Keenum is back, this time with the Bears' Sports Science and Nutrition teams, to see how the team moves and fuel up. From 3D motion capture mobility training to wellness shots, Keenum gets a first-person look at the small, often overlooked details th
UConn Health Minute: Innovative Stroke Therapy
He had played his cello at Carnegie Hall but a stroke left Peter Skaar paralyzed and barely able to hold his bow. Now thanks to an innovative procedure at U ...
Master AI and Business Skills in One Bundle for Just $25
Stop outsourcing tasks that AI can help you accomplish in minutes.
Penguins 5, Hurricanes 1
It was one of those games for the Carolina Hurricanes as they fell behind early and ended up with a lackluster, 5-1 loss to the Pittsburgh Penguins on Tuesday night in Pittsburgh. Three minutes and change into the game, Sidney Crosby scored his 21st of the season. Before the end of the first period, it […]
Burnley analysis: Spirited response after nightmare start
Scott Parker's final instructions would still have been ringing in his players' ears when Joelinton put Newcastle United in front. It was the quickest goal Burnley have conceded in a Premier League game. If that was not bad enough, Yoane Wissa made it 2-0 just a few minutes later with Burnley aggrieved after Laurent was bundled over in the build-up by Bruno Guimaraes, only for the goal to stand following a check by the video assistant referee.
Molina Health pops on bullish Michael Burry call, gold rebounds
Yahoo Finance Senior Reporter Brooke DiPalma tracks Tuesday's top moving stocks and biggest market stories in this Market Minute. Gold (GC=F) and silver (SI=F) are rebounding after a downturn on Monday. Molina Healthcare (MOH) stock is surging on Michael Burry's bullish call. Stay up to date on the latest market action, minute-by-minute, with Yahoo Finance's Market Minute.
New Jersey Devils Prospect Update: Winter Prospect Awards
As another year is about to end, we take a look at the prospect pool and dish out some mid-season awards. Best Breakout Season — Gustav Hillstrom The breakout star in the Devils pool this season out of the gate has been Gustav Hillstrom, and while difficulties cracking and earning quality minutes in the SHL […]
In a nutshell: Five of the top Sacramento business stories of 2025
In 2025, Sacramento’s largest businesses made moves that will influence the region’s landscape and economy for decades to come.
Avocado oil is more popular than ever. Here's what to know before using it.
Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters.
Contra Costa health officials confirm measles case, potential exposures in Walnut Creek
Ranking the 10 Dumbest College Sports Ideas in 2025
Bill Belichick’s first season at North Carolina, a governor meddling in a football coaching search and more from a year of inexplicable decisions.
Eagles remain alive in quest for No. 2 seed, thanks to wild 49ers win over Bears
The Eagles’ hopes for the No. 2 seed in the NFC playoff bracket remain alive after the 49ers came back in the final minutes to beat the Bears Sunday.
EA-War on Politics 24 VideoCast: Can Ukraine and Europe Break Putin's Invasion?
32 minutes on negotiations and state of Kyiv's resistance of Russian invasion: can Ukraine and Europe get US support to halt Vladimir Putin?
A Nutty Solution: Lessons From an Acorn
How a Bren School PhD fellow helps high school students shift from focusing on the what, toward a deeper interest in the how.
Squirrels can find 85% of the nuts they hide
Our furry neighbors use a whole toolkit to locate their caches during the winter.
Leam Richardson Highlights Reading’s ‘Excellent’ Start In Plymouth Win
The Royals essentially had the game won 20 minutes in, thanks to a red card and flurry of goals.
Forget Target. This year's last-minute holiday shoppers flocked to a lesser-known — but fast-growing
Ollie's, which aims to provide customers with a "treasure-hunt" vibe, has been experiencing rapid growth, opening 86 locations in 2025.
Sudan civil war: Health system ‘on the verge of collapse’
The war in Sudan has been tearing the country apart for almost 1,000 days, putting the country’s health system under intolerable pressure. The World Health Organization (WHO) is reporting widespread disease outbreaks, severe shortages, malnutrition and rising deaths.
A nutritionist cut out ultra-processed foods 2 years ago. Here are the habits he kept, and the ones he ditched.
Over the past year, the nutritionist Rob Hobson has made two helpful tweaks to the way he plans and prepares his meals to work better with his busy schedule.
Hawaii Bowl ends in last-minute score, fight as Hawaii pulls off comeback over Cal
Hawaii stuns Cal with a last-minute touchdown after a 21-point deficit.
Local sports teams triumphed in 2025 - The Chestnut Hill Local
So they aren’t from Northwest Philly -- surely just a technicality -- but we would be remiss in not starting this annual review without noting that the Eagles won Super Bowl LIX in February.
Bari Weiss’ ‘60 Minutes’ scandal is about more than one report
By blocking an approved segment on a controversial prison holding U.S. deportees in El Salvador, the editor-in-chief of CBS News has become the main story.
'60 Minutes' segment on Trump immigration policy accidentally airs online
The segment featured interviews with migrants sent to a notorious Salvadoran prison under President Donald Trump's immigration crackdown. The segment was removed from Canada's Global Television Network but still appeared on its app.
Blackstone's CTO explains how he uses his 35-minute subway ride to stay sharp and upskill
John Stecher reads about technology in another industry on his daily subway ride to work and spends his weekends being hands-on with tools.
Holiday crowds boost business across Berks County
From the Peanut Bar to the American Diner, restaurants and other businesses in Berks County look forward to serving customers through the holidays.
Kilauea volcano eruption increases visitors, boosts business for Hawaii Island
Kilauea's eruption has caused an 11% rise in Hawaii Volcanoes National Park visits, increasing last-minute bookings and local business traffic.
Blending Science and Indigenous Knowledge to Tell an Estuary’s Story
A new study of nutrient levels in soil cores supports oral Indigenous history, informing future estuary restoration efforts.
Nine mental-health tips for a happier 2026
Regardless of any resolutions you may have for 2026, one thing is for sure: Everyone wants to have a happy new year.While losing weight or saving money may be great goals, the most straightforward path to happiness is caring for your mental and emotional health. A robust body of research shows that simple cognitive and behavioral strategies can reliably boost happiness and reduce stress – and they’re generally free and accessible to all.These strategies don’t have to be super time-consuming, but they do require intention: They only work if you do them.Here, psychologist Valentina Ogaryan, PhD, clinical director of the Simms/Mann UCLA Center for Integrative Oncology, shares her top tips for cultivating more calm, centeredness and happiness in the new year (or anytime):Make time for playPlay isn’t just for kids, and it’s far from frivolous. The National Institute for Play says engaging in silliness, fun and just-for-pleasure activities reduces stress and increases optimism and resilience. A recent review also found that play improves mental health.“Adults can benefit from play as much as children,” Dr. Ogaryan says, “not just as a reward, but something that helps regulate.”So go ahead and dance with your dog, build something with Legos, tell a joke, sing karaoke or do anything else that feels like fun. Don’t worry about being productive, just enjoy yourself. And, if you can, opt for more analog play, Dr. Ogaryan suggests, as a respite from our ever-more-digital world. Move your bodyWhether you dance, ski, do yoga, play pickleball, ride a bike, roller-skate, hike or lift weights, physical movement benefits overall happiness and well-being. A 2018 review study of more than 1.2 million adults in the U.S. found that doing any kind of exercise was “significantly and meaningfully associated” with better self-reported mental health.The sweet spot was 45 minutes of movement three to five times a week, but even short bursts of physical activity can boost brain health, according to the Centers for Disease Control and Prevention.“Movement helps support mood and regulate the nervous system,” Dr. Ogaryan says.Plus: exercise can improve sleep quality, and sleep is essential for mental health.Prioritize sleep“Sleep plays a major role in managing stress,” Dr. Ogaryan says. Research shows that lack of sufficient sleep increases the risk of various diseases, including depression.While stress can interfere with sleep, practicing good sleep hygiene can make logging ZZ’s easier. That means maintaining a consistent bedtime; keeping the bedroom cool, dark and quiet; and avoiding social media, news and stimulating shows before bed.Consume lessWe live in a consumer culture, inundated by endless streams of content and advertising everywhere we go, which makes it easy to get overstimulated.“Something really helpful for stress reduction is to simply consume less,” Dr. Ogaryan says – less news, less social media, less information, less noise, less screen time. “It’s about reducing the input,” she says.Consider setting a maximum number of news articles per day, for example, or a time limit on scrolling. Maybe even go device free for an afternoon or a whole day.Practice present-moment awarenessWith so much coming at us all the time, focusing on the here and now can make life feel more manageable, Dr. Ogaryan says: “When everything feels super overwhelming, when everything feels larger than life, let’s make our world a little bit smaller for that moment in time.”She suggests taking things one day, or even one hour, at a time. Ask yourself: What’s my next right action? Release the need to know how everything turns out and liberate yourself from having to handle everything right now. Let the future take care of itself and just focus on the current moment. Then the next one. Have a daily anchorFrom work to the daily commute to family and life responsibilities, our days can feel jam-packed. Dr. Ogaryan recommends creating a centering daily anchor that can fit into even the busiest day.Maybe it’s a 10-minute walk during your lunch break or mindfully enjoying your coffee in the morning. Let your anchor adapt to your needs each day, she says, but be intentional about using that time to ground yourself and calm your nervous system. You might even say to yourself, “I choose this walk to help me become centered,” or “My day already feels stressful, so I’m going to take the next 10 minutes to enjoy this cup of coffee, feel the warm mug in my hand and just be present.” Having an anchor won’t erase the busy-ness from your day, but it will allow you to approach it more calmly.Be kind to yourselfMost of us have a harsh inner critic in our heads who works overtime. But that critical voice only increases our stress, triggering the same fight-or-flight response as caustic words from another person.To feel happier, we need to replace that inner critic with a kinder, more compassionate voice, Dr. Ogaryan says. Studies show that self-compassion is a source of eudaimonic happiness – the kind of happiness associated with purpose and meaning in life.While our knee-jerk reaction may be to self-criticize – “How could you let it get to this point? You didn’t manage your time well and now the project is going to be late. You’re so inept.” – we fare better mentally by treating ourselves with kindness, like we would a friend. That might sound like, “You’ve got a lot on your plate, but you are capable and you’ll get it done. I believe in you.”We may think that speaking kindly to ourselves means letting ourselves off the hook, so we end up becoming lazy do-nothings. But research shows the opposite: People who are self-compassionate are more likely to try harder in the face of failure and ultimately reach their goals.You can thank your inner critic for its good intentions, but resolve to talk to yourself in a kind, compassionate voice.Connect with othersHumans are social animals built for connection. Stress can be isolating and cause us to withdraw, but connecting with others is a salve for the psyche, Dr. Ogaryan says.“We know that not all relationships are always easy, but if we can think about intentional, nourishing connection – even in really small doses – it could really help center us,” she says.Take a moment to laugh with your colleagues, hug your pet, have a conversation with a friend or smile at the barista making your coffee. A study found that even tiny interactions with casual acquaintances and strangers decreases loneliness and improves happiness and well-being.Seek supportIf you try these practices and happiness remains elusive, or if you can’t access the wherewithal to follow these tips, seek support from your physician or a therapist. Mental health conditions are among the most common health issues in the U.S. and around the world – more prevalent than diabetes or heart disease. One in five people in the U.S. experiences a mental illness each year, with depression and anxiety the most common, according to the National Institute of Mental Health.“We can all think about these tips,” Dr. Ogaryan says. “But it’s important to recognize if you’ve done everything you can and you’re still really struggling, it’s really important to seek help.”
Scientists find a weak spot in deadly fungus that shut down hospital intensive care units
A deadly hospital fungus that resists nearly every antifungal drug may have an unexpected weakness. Researchers discovered that Candida auris activates specific genes during infection to hunt for nutrients it needs to survive. This insight came from a new living-host model that allowed scientists to watch the fungus in action. The findings could eventually lead to new treatments or allow current drugs to be repurposed.
Is CBS News censoring 60 Minutes?
Bari Weiss blocked a critical story about the Trump administration — as CBS’s billionaire backers seek Trump’s help.
Governors’ Health Priorities in 2025
Through emergency response, behavioral health investments, maternal health protections, nutrition innovations, rural health transformation, and workforce development, Governors have demonstrated that effective governance requires evidence-based policymaking, cross-agency coordination, and sustained political will. Governors confronted complex challenges with innovative solutions grounded in evidence and adapted to local contexts. As highlighted at the 2025 Health and Human Services Policy Advisors Institute, states […]
Google Pixel 10 series starts at $450 in crazy last-minute Amazon deal
Just in time for the holiday, a last-minute Google Pixel 10 deal takes the starting price down to $449, way lower than Black Friday.
Disney on Ice, GREAT Salt City Blues, ‘The Nutcracker:’ 10 things to do this week in CNY
There are several chances to get out of the house during Christmas week in Central New York.
Maggie O'Farrell didn't want to write 'Hamnet's' script. How Chloé Zhao changed her mind
From their first Zoom call to a 58-minute voice note, Maggie O'Farrell details how she and Chloé Zhao came to co-write the screenplay for 'Hamnet' across continents and time zones.
CBS correspondent accuses Bari Weiss of 'political' move in pulling '60 Minutes' piece
A '60 Minutes' story on the imprisonment of Venezuelan deportees was scheduled to air Sunday.
Browns upset bid comes up short at home to Bills
The Cleveland Browns fought for 60 minutes against the Buffalo Bills on Sunday.
Mazda's Suitcase Car Could've Had Us Playing Real-Life Mario Kart At The Airport
Built into a standard Samsonite suitcase, these little karts could transform in one minute, then let you zip around at a blazing 19 mph.
Global warming could trigger the next ice age
Scientists have uncovered a missing feedback in Earth’s carbon cycle that could cause global warming to overshoot into an ice age. As the planet warms, nutrient-rich runoff fuels plankton blooms that bury huge amounts of carbon in the ocean. In low-oxygen conditions, this process can spiral out of control, cooling Earth far beyond its original state. While this won’t save us from modern climate change, it may explain Earth’s most extreme ancient ice ages.
Rodent droppings found on doughnut rolling rack at Dunkin’ during health inspection
Health officials discovered the contamination on a rolling rack in the prep kitchen, the first rodent-related violation at the location since 2022.
Canucks 4 (EN), Islanders 1: Nothing doing
The Islanders’ five-game home win streak ended with a very forgettable performance against the Vancouver Canucks, who swept their visit to the metro area and moved to a perfect 3-0 in the post-Quinn Hughes era. After the Isles finally got on the board with Ilya Sorokin pulled with over five minutes to go, Kiefer Sherwood […]
'A one-of-a-kind gift': Last-minute holiday shoppers boost Sacramento's local businesses
For small business owners, this final weekend is about more than just sales; it's an opportunity to make a lasting impression.
Congress leaves for holidays without deal to extend health care subsidies: Here's how it affects you
Monday marked the deadline for Covered California enrollees to select their health plans for 2026, with many waiting until the last minute, hoping for congressional action. But with Congress now on break, those who rely on Affordable Care Act coverage will see premiums climb significantly in the new year.
Red wine and your health: Facts and myths
Do the nutrients in red wine offer health benefits that outweigh alcohol’s health risks? A dietitian shares what to know.
Nutcracker entertainment
The Hilltop Montessori Singers entertained the crowd gathered for the unveiling of the five new nutcrackers that were added to the Nutcracker Village on Nov. 25. The 11 children performed a selection of Christmas songs, receiving a round of applause after each holiday favorite. — Julie Stenger
Commentary: Beneath the rambling, Trump laid out a chilling healthcare plan
In an 18-minute rant, President Trump gave insights into how he wants to reform American healthcare. It isn't good.
Democrats push for last-minute vote on extending health care subsidies before deadline
Entertainment: 6 Ways To Have Last-Minute Holiday Fun
Haunted Holidays at The Rave, city lights tours, The Nutcracker and multiple charity events fill the days leading up to Christmas in Milwaukee.
Business of Football: End of Chiefs’ Run Is How the NFL Works
The league is built on competitive balance that makes sustained success hard. Plus, Joe Burrow isn’t going anywhere and thoughts on Philip Rivers.
Bulls' Patrick Williams: Season-low 11 minutes
Bulls' Patrick Williams: Season-low 11 minutes
Analysis: 4 takeaways from Trump’s primetime address
President Donald Trump delivered a rare 20-minute primetime speech from the Oval Office on Wednesday night.
Last-minute gifts made in Illinois, local small businesses
There's still time to get a gift under the tree that is made in Illinois.
Holiday stage shows in New Orleans: Mannheim Steamroller, 'Nutcrackers' and more
Discover a sleigh-full of festive shows and performances keeping the holiday spirit alive in New Orleans.
A giant in Monroe County politics and government honored by Morelle on the House floor
In a one-minute speech on the House floor , Congressmember Joe Morelle paid tribute Wednesday to Lucien Morin, Monroe County's first elected executive.
Help! American Airlines downgraded me and then refused a refund
I booked a business class seat for my American Airlines flight from St. Thomas to Charlotte, but 45 minutes before boarding, a gate agent told me my seat was broken
Scene Calendar: Holiday and Christmas fun rule week in entertainment
A comprehensive list of Gainesville-area entertainment events.
I finally found an at-home device that alleviates my arthritis in just 20 minutes. Here’s how it works
I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.
Moving Sioux Falls Forward: Glanbia Nutritionals
A world-leading food provider has found success in Sioux Falls for more than a decade and continues to grow its reach.
Farmers and politics threaten to put EU's free-trade deal with South America on ice
France is creating a last-minute hurdle for a major trade deal between the European Union and the Mercosur bloc.
Farmers and politics threaten to put EU's free-trade deal with South America on ice
France is creating a last-minute hurdle for a major trade deal between the European Union and the Mercosur bloc
’60 Minutes’: Scott Pelley Gives Blunt Verdict on New CBS Owners
The longtime news anchor admits they were 'concerns' following Paramount-Skydance merger.
Xiaomi Smart Band 10 fitness tracker review: Sleek and budget-friendly
A fantastic budget fitness tracker with a lot to offer — slender design, outstanding battery life and an interface you can navigate within minutes.
Last-minute gift ideas for Florida sports fans? Check out our books
The USA TODAY Network in Florida stands ready to provide the perfect holiday gift for the sports fan in your life.
Sapphire asks AMD for more freedom in partner GPU designs: “Let us go nuts"
Sapphire wants more control over card designs, TOXIC GPUs may return In an interview with Hardware Unboxed, Ed Crisler (NA PR Manager at Sapphire
Nutrient deficiency linked to heart disease risk for millions, new study warns
Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive decline and chronic inflammation.
25-year-old certified nutrition and health coach's go-to breakfast: 'It sets me up for success, it makes me feel good'
Known as "Health with Hunter" on social media, this nutrition and health coach recommends this healthy breakfast to feel your best.
UFC Vegas 112 results: Manuel Kape annihilates Brandon Royval in minutes, makes case for title shot
The final UFC fight of 2025, and on ESPN, was a short one.
A dietitian and cancer survivor shares 3 diet tips she swears by — helping her to complete 27 triathlons
A dietitian who got into triathlon training after cancer treatment shares her best nutrition tips.
Speaker Johnson unveils health care plan as divided Republicans scramble for alternative
The legislation, unveiled Friday, is a last-minute sprint as Johnson's party refuses to extend the enhanced tax subsidies for those who buy policies through the Affordable Care Act.
IKEA's new wireless charger is as cute as it is practical
IKEA has a new collection of wireless chargers, including one that looks like a silicone donut.
Want To Know What The Last 2 Minutes Before Being Swallowed By A Volcanic Eruption Look Like? Now You Can
RIP Camera V3.
The $2,400 Samsung Galaxy Z TriFold sold out in minutes
It went on sale today in South Korea, which is the only country where it's being sold. The Samsung Galaxy Z TriFold, announced last week, went on sale in...
Health inspections found moldy coconuts, room-temperature eggs
Pink buildup in an ice machine and signs of a pest infestation were among the violations found by Washoe County health inspectors from Nov. 8-14.
These Unique Tech Accessories Make Easy Last-Minute Gifts
Some of my favorite tech accessories can refresh your routine.
I visited an underrated city in Sweden before heading to Copenhagen, and it ended up being a highlight of my Europe trip
Malmö, Sweden, is just 20 minutes from Copenhagen, Denmark, via train. Affordable and fun, it's totally worth adding to your trip to Scandinavia.
Ghost particles slip through Earth and spark a hidden atomic reaction
Scientists have managed to observe solar neutrinos carrying out a rare atomic transformation deep underground, converting carbon-13 into nitrogen-13 inside the SNO+ detector. By tracking two faint flashes of light separated by several minutes, researchers confirmed one of the lowest-energy neutrino interactions ever detected.
Riverside outlasts Ascension Catholic and secures second LHSAA state title
Riverside took possession for the final time knowing that it needed only to kneel out the remaining minute and 15 seconds before it could secure a football state championship.
The Last Days of Matthews Arena, Boston’s Overlooked Sports Cathedral
Northeastern’s 115-year-old Matthews Arena will host its final game this weekend before demolition begins for a new facility.
Health insurers ask GOP to fix their fraud problem — and extend Obamacare subsidies
In a last-minute plea, insurers are urging Republicans to crack down on fraud in their industry.
Sports Illustrated’s 2025 College Football All-Americans: Full First and Second Teams
Indiana quarterback Fernando Mendoza leads the way on offense, while Texas Tech linebacker Jacob Rodriguez tops the defensive selections.
Students Break Down Big Science into Inspiring Stories
Three minutes and one slide were all it took for twelve young scientists to turn cutting-edge research into dramatic stories of hope at Weill Cornell Medicine’s tenth annual Three-Minute Thesis (3MT) competition on Nov. 13 in Uris Auditorium.
Scene Calendar: 'Nutcracker,' Alachua Christmas Parade, music from Bryan Bielanski
A comprehensive list of Gainesville-area entertainment events.
Trump, 79, Melts Down Over Failing Health in 500-Word Rant
Shortly after wrapping a 90-minute speech at a rally in Pennsylvania, the president posted a lengthy rant to Truth Social.
Gut micro-organisms associated with health, nutrition and dietary interventions
Nature - Comprehensive large-scale studies of multi-national populations identified microbiome species consistently associated with favourable and unfavourable health markers, informing future...
Health coaching before surgery may improve outcomes
Personalized coaching before surgery on nutrition, exercise, and more may improve patients’ immune systems and reduce complications after surgery.
DC Wrap: Trump insults Marjorie Taylor Greene after '60 Minutes' interview
Also, Trump announces aid to help farmers, and the Supreme Court seems poised to expand the president's powers
Danone's Oikos and Silk bring science-backed nutrition to Big Ten campuses
Here's the deal: Danone, a leader in nutrition science and innovation, is now the Big Ten Conference's first official partner for yogurt and plant-based beverages, featuring Danone's Oikos and Silk brands.
Anthony Edwards is the star of a new series streaming on Amazon
The show was released on Tuesday, and it features Edwards in a serious battle against a table tennis superstar.
Amazon adds delivery tracking, last-minute adds, gift ideas to Alexa+
Amazon upgrades Alexa+ with new shopping tools, turning Echo screens into hubs for orders, deals, and gift buying.
Pebble's founder introduces a $75 AI smart ring for recording brief notes with a press of a button
After rebooting the Pebble smartwatch, founder Eric Migicovsky is expanding his company's device lineup with a new smart wearable: an AI-powered smart ring known as Index 01. Named for the finger where the ring is meant to be worn, the new $75 ring is not meant to be a competitor to the always-on, always-listening AI devices, like the AI pendant Friend, but instead offers a way to record quick notes and reminders with a press of a button on the ring's side. AI only comes into play via the open source, speech-to-text, and AI models that run locally on your smartphone, via the open source Pebble mobile app. That is, if the Ring's button is not being pressed, it's not recording. (And this is a press-and-hold gesture, too, which means you can't start the ring's recording and then let go to surreptitiously record a conversation.) You can wear the stainless steel ring while in the shower, washing hands, doing dishes, or in the rain, but you would have to take it off for other water-related activities, like swimming. At launch, it's water-resistant to 1 meter. The ring is also not a fitness tracker or sleep monitor. It doesn't record details about your heart rate or health. And it's not there to be your AI friend. "I'm not trying to build some AI assistant thing," Migicovsky told TechCrunch in an interview. "I build things that solve one main problem, and they solve it really well," he explains. "I think of as external memory for my brain...that's what this is. It's always with you." Plus, the ring has been designed to be highly reliable and privacy-preserving, he says, as all your thoughts are stored on your phone, not in the cloud. There is no subscription. Migicovsky has been wearing the ring for three months now and says he cannot imagine going back to a world where he doesn't always have a memory device with him. "The problem is that, during the day, I get ideas or I remember something, and if I don't write it down that second, I forget it," he says. The ring solves this problem, he adds, without becoming another device you need to charge. "The battery lasts for years," Migicovsky claims. Technically, the ring is said to support roughly 12 to 14 hours of recording. On average, the founder says he uses it 10-20 times per day to record 3-6 second thoughts. At that rate, he'll get about two years of usage. When the ring's battery dies, you can ship it back to the company for recycling. When using Index, you can record up to five minutes of audio, which can be saved to the ring and synced to your phone later. This makes sense for recording briefer, personal thoughts and notes, even when you don't have your phone handy, but it wouldn't work for recording a longer chat, like a presentation, meeting, or in-person interview of some kind. The ring also supports 99+ languages and has a bit of on-device memory, in case you're not in Bluetooth range of your device, where the recording is ultimately saved and transcribed. (The raw audio is retained, too, in case the speech-to-text is garbled due to loud background noise). If you own a Pebble smartwatch or one from another brand, your recorded thought can even appear on the watch's screen so you can verify it's correct. The ring works with Pebble's mobile app, which offers notes and reminders, but can optionally integrate with your phone's calendaring system, too, or other apps, like Notion. And the ring's software is open source, which makes it hackable by the community, the founder points out. Because of its open nature, the ring's button is already programmable. In addition to the press-and-hold gesture, you can program the ring to do other things with a single or double press, like play or pause your music or control the shutter on your phone's camera. You could use it to send a message through the universal chat app Beeper, which Migicovsky also created, or you could add your own voice actions via MCP. A new approach to hardware Migicovsky acknowledges that hardware can be difficult to get right -- as the previous exit of Pebble to Fitbit showed. (Fitbit, too, was later acquired by Google in 2021). "I didn't earn any money during Pebble -- we exited, but it was not a great exit," Migicovsky admits. This year, however, he decided to reboot the Pebble project after Google open sourced the PebbleOS, which opened up the door to new hardware. With his new company, Core Devices, Migicovsky plans to do things differently. Still, the founder doesn't regret his previous choices, he clarifies. "I wouldn't have gone back and changed anything. I loved what we built. I loved what we did. I love the company that we built, but it's not the only way to build a company," he told TechCrunch. " And, speaking as an ex-YC partner, there are -- there's a time and a place for building a venture-backed startup. Some companies are phenomenal when they raise money and build a big team, and I tried that...I think what I'm doing now is trying an alternative path, which is start from profitability," he says. The new company is a small team of five, self-funded, and focused on sustainability. So far, Core Devices has shipped the Pebble 2 Duo smartwatch with a black-and-white display. Its first run sold out, and the company is now preparing to ship the upgraded version, the Pebble Time 2. The newer device, which has seen 25,000 pre-orders, is a stainless steel watch with a larger, color e-ink screen. As for the Index 01, the ring's pre-order offer ends in March 2026. After that, the price increases to $99. It currently comes in silver, polished gold, and matte black and works with iOS and Android devices. Customers can select from eight ring sizes and three colors.
UEFA Champions League Predictions: Matchday 12/9
The final Champions League gameweek of 2025 kicks off on Tuesday evening.
Skims ventures into live entertainment with shoppable TikTok livestream
The apparel brand co-founded by Kim Kardashian sought to draw inspiration from classic holiday variety shows for a 45-minute shopping experience.
‘You contributed to that’: Marjorie Taylor Greene spars with ‘60 Minutes’ host over role in ‘toxic political culture’
Representative Marjorie Taylor Greene defended her past remarks in a tense interview with Lesley Stahl, following her announcement that she would resign from Congress.
What did Marjorie Taylor Greene say in '60 Minutes' interview?
The controversial Georgia representative who severed ties with Donald Trump defended her move to leave office in a '60 Minutes' interview.
LIV Golf CEO Says the League's Biggest Disappointment is Obvious
In a wide-ranging interview with Sports Illustrated, LIV Golf's CEO Scott O'Neil described the challenges and successes of his first year on the job.
Too busy to meditate? Microdosing mindfulness has big health benefits
Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - here’s how
2026 World Cup to feature three-minute hydration breaks in every half throughout tournament
Every game will pause for three minutes in the middle of each half, which will essentially split the match into quarters.