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Scientists Reveal 1 Natural Health Hack That Could Lower Your Blood Pressure at Home
New research suggests that a daily mindfulness practice can lower your blood pressure. Here's how.
Extreme heat may threaten a key part of healthy aging, study finds
A Stanford study finds extreme heat may affect how older adults go about their daily lives, raising new questions about healthy aging in a warming climate.
Britain Politics
Britain's Chancellor of the Exchequer, John Healey delivers a speech at the Manufacturing Technology Centre in Coventry, Monday, Sept. 7, 2026.(AP Photo/Betty Laura Zapata, Pool)
Cleveland Browns news: Happy Labor Day, Browns Nation!
The latest Cleveland Browns news and notes from around the NFL in the September 7 edition of the Daily Dawg Chow.
Business - German startup notches Europe's first successful private orbital launch
Britain Politics
Britain's Chancellor of the Exchequer, John Healey delivers a speech at the Manufacturing Technology Centre in Coventry, Monday, Sept. 7, 2026.(AP Photo/Betty Laura Zapata, Pool)
Britain Politics
Britain's Chancellor of the Exchequer, John Healey delivers a speech at the Manufacturing Technology Centre in Coventry, Monday, Sept. 7, 2026.(AP Photo/Betty Laura Zapata, Pool)
Britain Politics
Britain's Chancellor of the Exchequer, John Healey delivers a speech at the Manufacturing Technology Centre in Coventry, Monday, Sept. 7, 2026.(AP Photo/Betty Laura Zapata, Pool)
Vote now for the first Thibodaux Regional Health System Athlete of the Week
Vote for the first Daily Comet/Houma Today Athlete of the Week of the 2026-27 school year, sponsored by Thibodaux Regional Health System.
China's forex reserves rise more than expected in August
BEIJING, Sept 7 (Reuters) - China's foreign exchange reserves rose more than expected in August, central bank data showed on Monday, as the dollar extended its weakness.
Warren County’s ‘other’ party says political labels mean less and less
Looking at the political history of Warren County, one could be forgiven for thinking anyone other than Republicans voted there. It’s been four years since anyone with a ‘D’ next to their name ran for a countywide office, and decades since a Democrat held a county position.
Within days of the January 2025 inauguration, more than 3,000 taxpayer-funded federal data sets from the CDC, the Justice Department and the Office of Personnel Management were pulled offline, and Harvard public health researchers held marathon sessions scraping the pages before they vanished
Within days of the January 2025 inauguration, thousands of federal datasets began disappearing from public websites. Researchers scrambled to mirror the pages before they vanished — and much of what was captured cannot fully replace what was lost.
One in five Americans call sports betting an investment. For Gen Z, it’s twice as many — and they don’t come close to breaking even
People used to place bets periodically, but now it has become a daily habit for nearly a quarter of sports bettors.
3 Steps to Support Mental Health for Rural Youth
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8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.#placement_976606_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid976606 = window.pid976606 || rnd;var plc976606 = window.plc976606 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=976606;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid976606+';place='+(plc976606++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126610_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126610 = window.pid1126610 || rnd;var plc1126610 = window.plc1126610 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126610;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126610+';place='+(plc1126610++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help.Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
8 Daily Habits to Support Your Heart, Kidney and Metabolic Health
(Feature Impact) When it comes to protecting your heart, supporting your kidney function and improving your metabolic health, you’ll find the advice for each one looks similar. That’s because your body’s systems are deeply interconnected: what affects one will have ripple effects across the others.#placement_1126603_0_i{width:100%;max-width:550px;margin:0 auto;}var rnd = window.rnd || Math.floor(Math.random()*10e6);var pid1126603 = window.pid1126603 || rnd;var plc1126603 = window.plc1126603 || 0;var abkw = window.abkw || '';var absrc = 'https://ads.empowerlocal.co/adserve/;ID=181918;size=0x0;setID=1126603;type=js;sw='+screen.width+';sh='+screen.height+';spr='+window.devicePixelRatio+';kw='+abkw+';pid='+pid1126603+';place='+(plc1126603++)+';rnd='+rnd+';click=CLICK_MACRO_PLACEHOLDER';var _absrc = absrc.split("type=js"); absrc = _absrc[0] + 'type=js;referrer=' + encodeURIComponent(document.location.href) + _absrc[1];document.write('');Cardiovascular-kidney-metabolic health, or CKM health, is a perfect example. When any one of these systems is compromised, it can lead to problems with the others. Therefore, it’s not uncommon for health problems like heart disease, stroke, diabetes and kidney disease to develop or worsen simultaneously – a condition collectively known as CKM syndrome.The reverse is also true, so habits that are healthy for your heart will have a positive effect on your kidneys and metabolic system and vice versa. Consider these simple strategies that align with the American Heart Association’s Life’s Essential 8, a list of healthy steps that can improve overall health. Learn more about how these habits and health measures affect your CKM health at Heart.org.Choose Healthy Foods – Food is your body’s fuel, so fill your tank wisely. Certain types of foods can help your blood pressure, cholesterol, blood glucose and triglycerides stay within healthy ranges, while poor nutrition can push those numbers into more dangerous territory. Focus on vegetables, fruits, whole grains, plant-based proteins (e.g. beans, legumes and nuts) and lean animal proteins (e.g. seafood, skinless poultry and low-fat dairy). Drink plenty of water throughout the day and limit added sugar and salty or fatty foods.Stay Physically Active – Exercise doesn’t have to feel like a chore – in fact, some of your favorite hobbies may already count. The American Heart Association recommends aiming for 150 minutes per week of moderate physical activity like dancing, gardening or walking, moving quickly enough to elevate your heart rate and break a light sweat. Alternatively, choose 75 weekly minutes of vigorous exercise that gets you breathing hard and fast; think running, swimming, playing tennis or riding your bike on hilly terrain.Avoid Nicotine – Tobacco and other nicotine products can raise your blood pressure, damage blood vessels and increase your risk of heart attack and stroke, which are all bad news for your CKM health. If you’re currently trying to quit, you aren’t alone, so don’t be afraid to seek out support groups and resources to help. Prioritize Healthy Sleep – Sleep gives your body a chance to rest and recover from the day, but it’s often one of the first things people sacrifice when life gets busy. Poor sleep can increase your risk for heart disease, weight gain and other issues. Aim for a solid 7-9 hours a night. Keep your bedroom cool, dark and comfortable, and do your best to limit distractions like late-night smartphone scrolling.Watch Your Blood Pressure – When your blood pressure is high, it forces your heart to work harder to pump blood through the body, which can weaken it over time. It can also damage the delicate arteries in and around the kidneys, putting CKM health further at risk. Information is power, so check your blood pressure frequently to know whether further action is needed to keep it under control.Manage Your Blood Sugar – High blood sugar can damage the kidneys, eyes, blood vessels and more, thereby increasing your chance of developing harmful CKM conditions. Controlling blood sugar is particularly important for people with diabetes. If you don’t have diabetes and still experience frequent blood sugar spikes and crashes, talk to your doctor.Control Your Cholesterol – Cholesterol comes in both “bad” (LDL) and “good” (HDL) forms, requiring a balancing act to keep your levels within a healthy range. If LDL is high and HDL is low, your risk of clogged blood vessels, heart attack and stroke are higher. Healthy levels keep blood flowing to your heart and kidneys, supporting your metabolic health in the process. See your doctor for regular bloodwork so you can monitor cholesterol changes.Maintain a Healthy Weight – Since excess body weight puts pressure on the heart, kidneys and other organs, a healthy body weight helps lower your risk of CKM syndrome. Whether you’re hoping to maintain or reduce your weight, regular exercise, healthy eating and quality sleep are all great ways to achieve your goals.
Former Enhypen member Evan kicks off solo career
The former boy band star will unveil his self-produced debut EP “Death of Me” at a press showcase this afternoon. Stay with us here for live updates.
KickFlip to release ‘Kick Off the Wall Pt. 1’ EP on Oct. 6, announce first tour
Boy band KickFlip will release its fifth EP before launching its first tour.
'The Pitt' wins 3 early Emmys including an acting trophy for 73-year-old Ernest Harden Jr.
HBO Max's "The Pitt” has started winning Emmys ahead of the main awards show. The series, which is the year's top nominee with 25 nods, won for prosthetic makeup and
Sitcom Legend, 95, Reveals Cause of Sudden Health Scare
Fans of the iconic actress had shared their concern online.
Scientists say love follows hidden mathematical rules
Could math help explain why some relationships survive life’s inevitable stresses while others slowly fall apart? Researchers have spent decades developing mathematical models that treat romantic feelings as changing systems, revealing patterns in attraction, emotional reactions, conflict, and recovery.
UMF announces retirement of Katherine Yardley, longtime dedicated faculty member, dean and co-provost of the UMF College of Education, Health and Rehabilitation
FARMINGTON —The University of Maine at Farmington has announced that Katherine Yardley, a longtime UMF College of Education, Health and Rehabilitation faculty member, dean and co-provost who has…
The core anti-Pangram constituency is phony writers
Welcome to The Closing Argument, our verdict on the news, plus everything The Argument published and appeared in this week. The Verdict, by Kelsey Piper A lot of people hate AI for drowning the internet in slop and displacing human creatives. You might think that these people would be thrilled by a program that can identify and flag AI-generated work. But many people who hate AI also hate Pangram, an impressively accurate AI detector that produces very few false positives, according to high-quality independent research. This loathing found its most recent expression in a bizarre Wired article that amplifies a wide range of false arguments from Pangram skeptics: that AI detectors are racist (they’re not) or ableist (they’re not)1 or don’t work (this one does)2. Rather than starting from the premise that it would be really valuable to have a working AI detector and scrutinizing Pangram to make sure it lives up to that promise, the article starts from the premise that Pangram obviously has bad vibes and sets out to discover why. (One answer: The CEO microwaved lunch during an interview!) Why aren’t writers who resent Pangram more eager to distinguish themselves from posters who are having ChatGPT ghostwrite all their work? There are a few different things at play, but I think one key dynamic is this: These are often the same people. A core constituency for arguments like Wired’s is “writers” who are using AI to write their posts but resent this fact being made public. They stand to lose from AI detectors because AI detectors call them out. Share When Substack announced a partnership with Pangram, a sizable fraction of the platform’s authors rose up in outrage. Some people had experience with other AI detectors that didn’t work, and some felt that AI writing ought to be encouraged — both of which are fair enough. But the fury was fueled by authors passionately insisting that Pangram kept wrongly accusing them on almost every post they published. Pangram can be wrong, especially on short passages. But in the overwhelming majority of cases where Pangram looked at a whole blog post rather than a single paragraph, the program correctly detected work as AI. Even if we can’t be 100% sure in any individual case, we can notice the trend in the aggregate. Wired quotes Sam Illingworth, a professor of critical AI literacy at Edinburgh Napier University, who said, “I don’t think [AI detectors] work. … I think that detectors are prejudiced against certain people.” This spring, he said that he used AI for research and editing; this summer he acknowledged that in addition to research and editing, he also uses it “now and then for a turn of phrase I keep.” Pangram informs us that most of his posts are 100% AI-written (some are mixed AI-and-human) and that 100% AI-written posts started appearing last year. The favorable interpretation is that, as someone whose recent work Pangram consistently mistakes for AI, Illingworth sees Pangram’s flaws firsthand. The unfavorable interpretation is that the tool’s credibility trades off against his own, because its account of who writes his posts is not consistent with his. Illingworth is not alone in insisting the detector does not work. “It’s a Monday night in late July, and I’m pasting my own Substack draft into an AI detector for the first time. Not because I’m worried. Because I’m curious. I wrote every word of it myself, the way I write everything, out loud in my head first, in a rhythm that still carries the accent of a language I learned to think in before I learned to write in this one,” begins one Substack post by an author indignant that Pangram flags her writing as AI. “That’s the part I had to sit with before I could write this.” If you, like me, have worked with AIs a lot, you won’t even need Pangram there. The author of that piece is AI. It is obviously AI! I checked 10 other posts on the blog, and they were also obviously AI! “I have spent 22 years as an award-winning author and essayist. And now this bullshit tool that learned from MY writing is going to accuse me of plagiarism,” popular Substack writer Carlyn Beccia wrote in an anti-Pangram post. “For the last and final time, AI DETECTORS DO NOT WORK.” Here’s what her writing sounded like in 2020: “Most success stories revolve around one person who believed enough in you to say — give it a try. We call these people muses, but they are so much more than that. They are the strong man giants whose shoulders we stand on so we can see the horizon. Throughout the editing process, I am sure my editor felt less like a giant of greatness and more like Atlas with the world on her shoulders.” Pangram says it was 100% human-written. (So were other articles of hers in 2020.) And here’s what it sounds like now: “And then there is the reshuffling, which sounds like paperwork until you remember that empires have always loved paperwork. The Trump regime recently moved special education oversight from the Education Department to HHS. That is not a minor bureaucratic transfer. It changes the frame.”3 Pangram says this is mostly AI. I am not convinced that Pangram is wrong. In my own experience, Pangram is very effective on long texts — if it marks a long essay as AI, the essay was either written by AI or deliberately written to sound like AI. On tweet-length or paragraph-length texts, it’s not perfectly reliable. It seems to work just as well for non-native English speakers as for native speakers. While I have seen dozens of claims of pre-2022 text returning a positive result on Pangram, I have tried repeatedly to corroborate those and have never once succeeded. To be clear, I’m absolutely not saying that complaining about Pangram suggests a writer is a cheat. There are plenty of other concerns. Most are mistakenly premised, such as the false claim that Pangram trains on work you put into it, but others are reasonable: It’s unreliable on sufficiently short text segments; it creates an internet witch-hunt mentality when there are defensible uses of AI; people who are open about their AI use are sometimes blamed, when the only people really doing something wrong are the ones who hide it; and it isn’t perfect, so a single positive result shouldn’t be taken as decisive proof of misconduct. I’m happy to concede that Pangram is imperfect and possible to over-rely on. If an author’s posts are mostly non-AI and one scans as partially AI, this could be a mistake. It’s also possible to defeat Pangram with intentional effort. If you think we need something more robust and more reliable, fine! But if you don’t like AI and don’t like Pangram, your attitude really ought to be that it’s a shame that our existing tools for AI detection are imperfect, and it’s important to invent better ones. If your stance is instead that AI is evil and so is looking for AI, then ultimately you’re contributing to the sloppification of the internet. You’re making it harder for people who write their own text to distinguish themselves, and providing cover for authors who are definitely not writing their own text. Subscribe Top stories this week, by Kobe Yank-Jacobs Commentators often worry that the decline of reading could mean the decline of liberal democracy — but deliberative governance actually predated widespread literacy. This week, Maibritt Henkel pointed out that many liberal cultures thrive on a culture of raucous, interactive debate, which can happen in-person as easily, if not more so, than in text. Read on, dear reader, to learn more. It may actually cheer you up: [ ](https://www.theargumentmag.com/p/reading-wont-save-liberalism) [ Reading won’t save liberalism ](https://www.theargumentmag.com/p/reading-wont-save-liberalism) Maibritt Henkel · Sep 1 [ Read full story ](https://www.theargumentmag.com/p/reading-wont-save-liberalism) It used to be bad to downplay climate change (if we mean denying its reality). Today, it’s actually good to downplay climate change (if we mean keeping the issue out of political fights so we can make real progress). This counterintuitive view is called “climate hushing,” and contributor Alex Trembath argued that it’s the key to enacting good policy going forward. Get up to speed on the latest in climate politics: [ ](https://www.theargumentmag.com/p/we-wont-stop-climate-change-by-talking) [ We won’t stop climate change by talking about it ](https://www.theargumentmag.com/p/we-wont-stop-climate-change-by-talking) Alex Trembath · Sep 2 [ Read full story ](https://www.theargumentmag.com/p/we-wont-stop-climate-change-by-talking) Canada’s Prime Minister Mark Carney is standing up for the forces of liberalism against Donald Trump’s assault on our closest ally. So, why is one prominent left-wing commenter attacking Carney? Columnist Matthew Yglesias explains: [ ](https://www.theargumentmag.com/p/when-economic-liberty-means-central) [ When "economic liberty" means central planning ](https://www.theargumentmag.com/p/when-economic-liberty-means-central) Matthew Yglesias · Aug 31 [ Read full story ](https://www.theargumentmag.com/p/when-economic-liberty-means-central) 🌟Abundance Wins of the Week🌟 Shout out to my home state of California, whose legislature passed two housing bills this week. One requires a housing density minimum in transit-oriented areas of the state’s most transit-rich cities (Los Angeles, Sacramento, San Francisco, Oakland, San Jose, San Diego, and Long Beach). Another bill closes two common loopholes used by third parties to delay housing projects, including an opportunity to challenge maps of a given lot created by the developer after a project has been approved. Shout out to our big-state rival, Texas, where pro-housing SB 785 took effect this week. The new state law requires municipalities to have at least one district permitted for manufactured housing without a special permit. This will promote zoning changes in 44% of municipalities. The company Fervo Energy signed a deal with Google for what is set to be the world’s largest enhanced geothermal facility, proving a technology can work at a scale that could be crucial to a decarbonized, energy-abundant economy. Share Worth watching… This week, forecasting legend Nate Silver joined Jerusalem, Matt, and Jeremiah on a crowded episode of the pod. It was a party. And speaking of parties, our round table debated the factional lines within the Democratic Party: Is it possible to be center-left and also anti-establishment? Watch or listen to find out: The Rio Grande Valley in Texas is one of the areas that swung hardest toward Trump in 2024, but musician Bobby Pulido is running to flip it back. Right now, The Argument/Split Ticket’s model has him running 1.1 points behind his Republican opponent in a district Trump won by 18 points. Tune in to find out how he differs from national Democrats and what he thinks he can to do win this seat. On Thursday, Bernie Sanders was among the first politicians to call for a ban on superintelligence. My guest this week, Andrea Miotti, has been lobbying to ban superintelligence for several years, most recently in the U.K., U.S., and Canada. I asked him how he gets legislators to take speculative risks seriously, and we dug into what plans might look like to actually pass a ban. Listen to learn more: What’s News with The Argument The Argument recommends, by Kobe Yank-Jacobs If we ever lose track of Justin Zuckerman, I’ll have the team split up and check all the movie theaters in the city. I’m shocked (and a little jealous) at how often he gets out to see good cinema. This week, he brings us It Ends, a “horror-ish movie,” which he described as a “Gen Z Waiting for Godot.” I was intrigued before he added that it was “funny, dark and existential” — at which point I was fully locked in. I guess I also had existential themes on the mind this week. One morning, a single line from a poem I read long ago just came to me: “Is death a stretch of time in which a life is just a flash?” The poem is called “From 20,000 Feet” by Heather McHugh. I suggest the version in The Vintage Book of Contemporary American Poetry, which, by tradition, my best friend and I always bring backpacking, extra weight be damned. We’ll stay thematically dark for just one more rec from senior editor John Robert Thomason, whose upcoming trip to Baltimore reminded him to suggest Michael Clune’s memoir White Out (about being addicted to heroin in Baltimore in the 1990s). Ben Lerner’s blurb called it _“_Disturbing, brilliant, hilarious—it’s as if Proust had written Jesus’ Son.” John told me this “seems accurate, with the caveat that I’ve never read Proust.” I, personally, have also shelved Proust until retirement. At this point, I was a little concerned for the team since all of us tossed out such psychologically grim material — maybe we’re all down about the end of summer — but thankfully, at least a few of us were into more upbeat selections. Milan Singh recommended Made In’s 5-quart stainless clad saucier, suggesting he had some fun in the kitchen. Jeremiah Johnson asked if he could recommend yet more Carly Rae Jepsen. Once denied, he offered up Game Changer instead_,_ calling it “the most wildly creative game show, maybe in the entire history of the genre.” Eli Richman mentioned _Lucky, “_a B-tier show with an A-tier cast and an S-tier theme song.” I suppose he was recommending the song, Horns of a Bull. Still, despite these cheerier recs, I couldn’t help but be concerned that we were subconsciously worried about racing toward summer’s end — the end of swim trunks and splashing around. Then a message landed reminding me of the three-day weekend to come. A whole extra day for sunshine. One more swim in the lake. I was grateful this called to mind yet another line from a poem, one by Mary Oliver, the patron saint of every gorgeous summer day (and about whom a documentary is now out). Speaking to God in the poem “Thirst,” she wrote: grant me, in your mercy,a little more time. Love for the earthand love for you are having such a longconversation in my heart. We have merch! We have quarter-zips, keychains, hats, and stickers. Each one is a great conversation starter in its own way. Buy them here. Subscribe More to read: [ The Opening Argument ](https://www.theargumentmag.com/p/seeing-like-an-elite)[ Seeing like an elite ](https://www.theargumentmag.com/p/seeing-like-an-elite) Kobe Yank-Jacobs · Sep 4 What do Americans hear when they watch Sen. Bernie Sanders or Vice President JD Vance rail against the elite? Are they thinking of right-wing tech billionaires? Imperious college professors? Liberal magazine writers? [ Read full story ](https://www.theargumentmag.com/p/seeing-like-an-elite) [ The Weekly Scroll ](https://www.theargumentmag.com/p/god-is-back-on-the-timeline)[ God is back on the timeline ](https://www.theargumentmag.com/p/god-is-back-on-the-timeline) Jeremiah Johnson · Sep 5 This week, we’re talking about Substack’s new religious debates, the continuing MAGA influencer scandal, how to retire from YouTube, and aura battles. [ Read full story ](https://www.theargumentmag.com/p/god-is-back-on-the-timeline) 1 This was a legitimate thing to worry about, but doesn’t seem to be a problem given the actual technology: Marijke Van Vlasselaer, Filip Van Droogenbroeck, and Bram Spruyt’s 2026 paper looks at whether Pangram is less accurate when evaluating the work of non-native speakers of English. It isn’t. That’s because Pangram isn’t really looking at how “unusual” a piece of writing is but whether it has the characteristic patterns of LLMs. The Wired article makes an odd gesture at a different Pangram-is-racist argument. There were several controversies this summer during which upcoming books were canceled after being discovered to be AI-written: “The three novels mentioned earlier — Shy Girl, Daggermouth, and Call Me, easily publishing’s biggest AI-detection scandals — were all written by writers of color.” But come on! As Zvi Mowshowitz put it: “They were not primarily written by people of color. They were primarily written by AIs.” That’s the whole problem! And as my colleague Jeremiah Johnson recently observed with respect to Cambridge’s Arday scandal, a community being unwilling to call out fraud if it’s perpetuated by people of color is not an anti-racist tendency; it is ultimately quite racist. 2 Many non-Pangram detectors don’t work, but many possible airplane designs also don’t work, and no one considers this a general argument against aviation; the thing that matters is whether any detection works. 3 The phrase “empires have always loved” mysteriously became all the rage in the last few years. See here, here, here, here and here. Before 2025, the only use of that phrase I have been able to find is a single Tweet. The logic of the sentence, too, is incoherent in an AI-characteristic way. “...sounds like paperwork, until you remember that empires have always loved paperwork”? Does remembering that make it sound less like paperwork? It’s a craft-ful sentence, but what is it actually saying??
Odegaard and Konsa react to ‘brilliant’ win over Chelsea
Martin Odegaard and Ezri Konsa reacted after Arsenal came from behind to beat Chelsea 2-1, with the Gunners creating all four big chances.Photo by Justin Setterfield/Getty ImagesMartin Odegaard and Ez...
Mid-Hudson Valley business calendar for the week of Sept. 7, 2026
A listing of business events in the Mid-Hudson Valley.
Arsenal v Chelsea teams announced
Arsenal welcome Chelsea to the Emirates on Sunday and we now know how the two teams will line up.Photo by Alex Pantling/Getty ImagesArsenal starting XI: Raya, White, Konsa, Gabriel, Calafiori, Rice, L...
In 2015, University of Florida scientists poured 5 gallons of red Rhodamine dye into Silver River’s main spring vent to track how water moved as the clear spring run turned more algae-green
A tiny dye release into Florida's Silver River revealed how groundwater moves through one of America's most productive spring systems—with urgent implications for its ecological future.
Debut wondergoal as Arsenal women beat Brighton
Renee Slegers’ side controlled long spells and created enough chances to win more comfortably, but had to settle for a narrow opening-day victory.Photo by Mike Hewitt/Getty ImagesArsenal Women began...
Scientists found an estimated 5.5 million wild bees living beneath a New York cemetery — millions of solitary insects packed into underground burrows across just 1.5 acres, creating one of the largest nesting aggregations ever recorded at a site where the species has quietly survived for generations
A shortcut through a graveyard revealed millions of bees living invisibly beneath New York soil—a discovery that rewrites what scientists thought possible about solitary insect colonies.
Scientists find a way to slash computer memory energy use by orders of magnitude
Scientists have devised a new way to switch magnetic computer memory while using far less energy than today's leading technologies. By mathematically optimizing the pulses used to flip digital bits, the method could reduce energy consumption by several orders of magnitude. Simulations suggest it may bring future memory devices surprisingly close to the fundamental physical limit for processing information. The same idea could eventually work with electrical currents or ultrafast lasers.
Scientists find a way to slash computer memory energy use by orders of magnitude
Scientists have devised a new way to switch magnetic computer memory while using far less energy than today's leading technologies. By mathematically optimizing the pulses used to flip digital bits, the method could reduce energy consumption by several orders of magnitude. Simulations suggest it may bring future memory devices surprisingly close to the fundamental physical limit for processing information. The same idea could eventually work with electrical currents or ultrafast lasers.
Antarctica gained a record 695 billion tons of ice. Scientists found the surprising reason
East Antarctica gained an astonishing 695 billion tons of ice between 2021 and 2023, temporarily slowing Antarctica’s long-term decline. Researchers found that warming thousands of miles away in the tropical ocean altered atmospheric circulation and funneled moisture toward the continent, triggering exceptionally heavy snowfall.
This lifestyle program improved cognition 55% more than basic health advice
Older adults at risk of dementia improved their memory and thinking after following lifestyle programs combining exercise, healthy eating, cognitive training, and social engagement. Those who received regular coaching and structured support improved substantially more than participants given general health advice.
Scientists find breast cancer cells hiding behind protective “shields”
Researchers have mapped breast tumors in striking detail and uncovered hidden pockets of dormant cancer cells that may help explain why cancer can return after treatment. Unlike rapidly dividing cells, these quiet cells can essentially hibernate, allowing them to evade chemotherapy and reactivate later. The team found that they are often surrounded by immune cells and connective tissue cells that may act like a protective shield.
This lifestyle program improved cognition 55% more than basic health advice
Older adults at risk of dementia improved their memory and thinking after following lifestyle programs combining exercise, healthy eating, cognitive training, and social engagement. Those who received regular coaching and structured support improved substantially more than participants given general health advice.
Scientists discover a hidden problem with this popular sugar substitute
Sorbitol, a sugar alcohol commonly used in sugar-free candy, gum, and other low-calorie foods, may not be as harmless as it seems. Researchers at Washington University in St. Louis found that the body can convert sorbitol into a form of fructose in the liver, potentially triggering some of the same harmful metabolic effects linked to fructose.
New York Jets Flight Connections 09/06/26
Good morning, Gang Green Nation. Here are your daily links to get you through this final Sunday before Jets football begins in 2026. Michael Nania – NY Jets have an easy way to make life hell for Cam Ward Michael Nania – The Titans weapon who could cause New York Jets problems Connor Long – […]
In 2024, scientists dyed Peter Lake blue with Aquashade to starve algae of light, but the water still turned green, and the team suspects repeated rain kept flushing the pigment out.
In summer 2024, Cascade Project researchers dyed Michigan's Peter Lake blue with Aquashade to limit light for algae, then added fertiliser; the lake still greened, and the team suspects rain flushed the pigment.
PURCELL: Autumn is finally here; time to calm our politics
September has arrived, which means autumn is here. It couldn’t come soon enough.
49ers News: The last Sunday without NFL football
Your daily San Francisco 49ers news for Sunday, September 6th, 2026
30 years later, Aileron still carries Clay Mathile’s mission forward
Aileron continues to do what its founder always wanted — help entrepreneurs in the heady work of building and nurturing a business.
Arsenal u18s get first win of season
The Young Guns remain unbeaten after two matches and have yet to concede, following their opening goalless draw away to West Brom.Photo via Arsenal.comArsenal U18s secured their first win of the 2026-...
Naevis prepares for AI-powered rebirth as SM plots new portal to virtual fandoms
Studio Realive CEO Jay Kim says SM Entertainment aims to reinvent its virtual idol with AI-driven interaction and immersive live experiences as early as 2027.
A researcher at a Chengdu university was bitten on the ring finger by a grass-green pitviper from Mount Emei at 22:15 on a September night, the swelling reached his elbow before he reached hospital, and the snake has now been named a species new to science, described partly from museum specimens collected in 1956 and from populations that had been identified as a more widespread relative on their looks alone
The Huaxi green pitviper was described in January 2026 from western Sichuan, where the region's green pitvipers had been called Trimeresurus stejnegeri on morphology alone. A 171-sample genetic survey of that species had skipped the region entirely.
Health Departments Urge Residents to Know Symptoms of Measles
Finger Lakes health departments share crucial information on measles, urging residents to know symptoms and ensure protection. This highly contagious virus s...
Overnight News Digest: Science Saturday, 9/5/26
Welcome to the Overnight News Digest with a crew consisting of founder Magnifico, regular editors side pocket, maggiejean, Chitown Kev, eeff, Magnifico, annetteboardman, Besame, jck, JeremyBloom…
How Often You Exercise May Matter More Than How Hard You Work Out for Mental Health
When it comes to reducing the risk of depression and anxiety, how often students exercise may matter more than how hard they push themselves. A large Norwegian study found that students who exercised infrequently were more likely to develop clinically defined depression, anxiety, or another common mental disorder over the following year. How often they
While Other Businesses Can't Find Employees, Cheyenne Pizzaria Has A Waiting List
Cheyenne's L'Osteria Mondello pizzeria has 17 teens on a hiring waiting list at a time when businesses across Wyoming struggle to find help. The…
Scientists find a weak spot in one of the deadliest brain cancers
Researchers may have found a new way to weaken glioblastoma’s defenses against treatment. Blocking a protein called SET prevented tumors from forming in preclinical models, while targeting related proteins made cancer cells more vulnerable to radiation. The strategy works by restoring activity of PP2A, an enzyme that glioblastoma cells appear to suppress. Human testing will be needed to determine whether the approach is safe and effective.
‘Evil Dead’ Star, 68, Shares Heartbreaking Health Update
In March, the actor shared the news that he had been diagnosed with a “treatable” but not “curable” form of cancer.
The same scientists who reported water erupting from Europa in 2014 have now reanalysed 14 years of Hubble data and cut their confidence from 99.9% to below 90%. The signal may have been statistical noise, leaving Europa’s famous geysers physically plausible—but never conclusively observed, and never proven to connect with the ocean below.
A 2026 reanalysis finds no localized Hubble signal requiring a Europa plume, weakening the original claim while leaving smaller or intermittent eruptions physically possible.
Report card: Offense leads the way in Nebraska football’s win over Ohio
Nebraska (1-0) did everything it could to get out of Memorial Stadium with a win on Saturday. Ultimately, it prevailed, taking down Ohio (0-1) 49-21 with a final score that wasn’t fully indicative of the challenges the Bobcats presented.
Mercury Isn’t What Scientists Thought: New Study Reveals a Surprisingly Different Surface
From tiny glass beads and a map of the Moon to Mercury, a new study uses an indirect method to determine the silicon dioxide content of Mercury’s surface. Mercury’s surface appears to contain substantially less silicon dioxide than researchers previously estimated. A new analysis puts the compound at about 37 percent by mass, up to
Your daily coffee habit could be taking a toll on your bones, new study suggests
A Flinders University study links high coffee consumption to lower bone density in postmenopausal women, while tea's catechins may promote bone health.
The 10,000-step goal was never based on science: here's the number that actually matters, according to a major new study
You glance at your wrist, see 4,200 steps by mid-afternoon, and feel a pang of guilt because the magic number on your fitness tracker still reads so far away. That five-digit target – 10,000 steps – has become the unofficial finish line of daily wellness, the number we chase on treadmills, lunch-break loops, and weekend...
Independent journalism in global health: Priti Patnaik
Independent journalism in global health: Priti Patnaik / Gevorg Tamamyan, global health financing, Global Health Policy, health accountability, health
New York Jets Flight Conections 09/05/26
Happy Saturday, Jets fans! Here are your daily Jets links. NY Jets – What Are Your Thoughts On The Jets’ Initial 53-Man Roster? Michael Nania – Titans could regret giving their potential kryptonite to NY Jets Connor Long – Joe Tippmann’s comments reveal NY Jets’ interesting O-line plan Connor Long – Should the NY Jets […]
Black Mamas Matter Alliance to host maternal health confernce and training in Atlanta
Today the Black Mamas Matter Alliance (BMMA, Inc.) has announced the plenary speakers for its 2026 Black Maternal Health Conference and Training Institute® (BMHC26) taking place September 10–12, 2026, at the Renaissance Waverly Atlanta Hotel and Convention Center (2450 Galleria Pkwy SE). Founded and led by BMMA, Inc., the Black Maternal Health Conference and Training […]
Arsenal women Champions League fixtures confirmed
Arsenal Women’s 2026/27 Champions League fixtures are confirmed, with dates and kick-off times set for six league-phase matches across Europe.Photo by David Ramos/Getty ImagesArsenal Women now know ...
Watch Arteta pre-Chelsea and Slegers pre-Brighton press conferences
Arsenal Women begin their FA WSL campaign against Brighton on Sunday before Chelsea visit the Emirates to face the men’s side.Watch Arteta pre-Chelsea and Slegers pre-Brighton press conferences 3Ars...
Gabriel Martinelli makes Al-Hilal debut
The former Arsenal forward came off the bench in the second half as Al-Hilal secured a 2-0 win, before speaking about the start of his new chapter.Gabriel Martinelli made his Al-Hilal debut less than ...
Watch: All 8 Arsenal Goal of the Month contenders
The shortlist includes goals from the men’s, women’s and academy sides, with supporters now able to choose their favourite.Arsenal have opened voting for August’s Goal of the Month, with eight s...
Breakthrough Helps Expand Genetic Alphabet - UC San Diego Health Science
Breakthrough Helps Expand Genetic Alphabet - UC San Diego Health Science / Dmitry Lyumkis, Dong Wang, genetic alphabet, Grigore Pintilie, Hui Pen Tan,
After 60, the happiest people share these science-backed daily habits
Most people assume happiness fades with age, that fulfillment belongs to younger decades filled with milestones and achievements. But research tracking
The politicians who can fix America’s polarization problem will win (Opinion)
The elected officials who figure out how to govern across difference will dominate the next decade of American politics. With dysfunction and paralysis having become the status quo in Washington, elected officials who work together to get…
State health leaders visit ESCC to discuss workforce shortages
Eastern Shore Community College welcomed Virginia Secretary of Health and Human Resources Marvin B. Figueroa and other state leaders to its Melfa campus Friday, Aug. 28, for discussions about expanding the region’s healthcare workforce. Figueroa was joined by Heidi Hertz, director of Virginia’s Rural Health Transformation Initiative; Dr. Felicia Ganther, senior vice chancellor for academic and workforce services with the ... Read More
49ers News: Keion White is a quote machine
Your daily San Francisco 49ers news for Saturday, September 5th, 2026
Health care is Democrats' key to winning midterms this fall
Breaking up the health care conglomerates that have enriched themselves by immiserating patients and cheating employers is good policy.
Young entrepreneur: Geneseo teen starts car detailing business
While most teens are soaking up the last bit of summer before returning for another long school year, one Geneseo student is making a name for himself.
OU heads to Michigan after best offensive display since 2023
When OU steps foot into the “Big House" in Michigan, it will be coming off its best offensive output since 2023.
A Science Fair Judge on Projects Doomed by October
Fifteen years of judging a regional science fair from the retired end of an engineering career has taught me that most projects are decided before any experiment runs. The doom happens in October…
Jervis library in Rome announces upcoming activities
Jervis Library in Rome has announced its upcoming daily events for the week of Sept. 7.
Tomatoes Contain an Invisible Ingredient With Surprising Effects on Liver Health
A tomato contains a hidden ingredient that the eye cannot see, and it may be just as important to liver health as the red pigment that made the fruit famous.
Isaiah Sategna scores 1st OU punt return touchdown since 2023
Fifth year wide receiver Isaiah Sategna returned a punt 87 yards for OU's second touchdown against UTEP, marking the Sooners' first score on a punt return since 2023.
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Gainesville’s The Streatery enters soft opening mode with new businesses opening
$4.5-million construction started in April.
OU-UTEP football: Live updates, time, TV details
No. 10 OU is set to kick off against UTEP at 7 p.m. at Gaylord Family-Oklahoma Memorial Stadium on SEC Network+.
Scientists Push Molecules on a Surface to the Ultimate Quantum Limit
An ultra-clean crystal surface allowed individual molecules to preserve quantum coherence at the fundamental Fourier limit. A molecule placed on a surface should be easier to probe and manipulate than one hidden inside a solid or suspended in vacuum. In practice, however, surface contamination creates an unstable, noisy environment that can quickly degrade the molecule’s
Livingstone cleared to play against UTEP
OU junior receiver Parker Livingstone was cleared to play Saturday according to On3’s Pete Nakos.
Guthrie, Oz promote rural health funding in Glasgow visit
GLASGOW — U.S. Rep. Brett Guthrie, R-Ky., and Centers for Medicare and Medicaid Services Administrator Dr. Mehmet Oz visited T.J. Health Pavilion in Glasgow on Friday morning to meet with […]
El Camino College launches business competition for aspiring entrepreneurs
El Camino College is launching a Launch & Grow Your Business program, offering up to $4,000 in seed money for budding entrepreneurs.
MediaDailyNews: Meta To SCOTUS: Review Washington Political Ad Disclosure Law
Washington State's disclosure mandates "are so burdensome that they have forced Meta, Google, and other online platforms to ban political advertising in Washington altogether," Meta says in papers filed this week with Justice Elena Kagan.
Auburn vs. Baylor: 5 Bold Predictions for Alex Golesh's Debut
Auburn football begins the Alex Golesh era against Baylor in Atlanta. Auburn Daily staff make bold predictions for Week 1, including a huge rushing performance, three forced turnovers, three Jared Smith sacks and a potential blowout win for the Tigers.
'Love After Lockup' star Amber Eggers dies at 41 following hospitalization
"Love After Lockup" star Amber Eggers has died at the age of 41. Eggers, who appeared on Season 2 of the WEtv series, died Thursday, Sept. 3, of acute liver
Gilchrist and Ann Arbor politicians discuss affordability and civic engagement at College Dems event
Students gathered at the Michigan Union Thursday evening to meet Lt. Gov. Garlin Gilchrist, Michigan secretary of state candidate, and other local political officials. The event, hosted by College Democrats at the University of Michigan, featured conversations about data centers, housing, and the importance of voting.
Patriots News: Rebuilt roster, new fits, high expectations
Daily news and links for Friday, 9/04/26
Dr. Oz visits New Palestine, touts benefits of alternative health choices
By Kristy Deer | (Greenfield) Daily Reporter
Trails over textbooks
UD initiative inspires environmental lessons to take high schoolers beyond the classroom
Arsenal receive nominations for Manager & Player of the Month
Arsenal have received nominations for the Manager and Player of the Month awards, following an encouraging start to the season in August.Photo by Justin Setterfield/Getty ImagesThe Premier League have...
Arsenal sign De Almeida from PSG
The 28-year-old France international arrives after five seasons with PSG and can operate at centre-back or right-back.Photo by Alex Bierens de Haan/Getty ImagesElisa De Almeida has joined Arsenal from...
How Penn State football will wear down, overpower Marshall
See why Penn State football should overcome early struggles to dominate Marshall in the season-opener in Beaver Stadium.
Martinelli shares farewell as Arsenal secure sell-on clause
Gabriel Martinelli has shared a farewell with the Arsenal fans, after a club-record transfer to Al Hilal which includes a sell-on clause.Photo by Michael Regan/Getty Images For Premier LeagueGabriel M...
49ers News: Swoop on those Rams like an angry magpie
Your daily San Francisco 49ers news for Friday, September 4th, 2026
VIDEO: Campbell Opens $15M Health and Community Development Center
Explore the new Campbell Health and Community Development Center, a $15 million investment uniting health care, education, and resources.