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Why most health resolutions fail—and what science says actually works
As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few popular resolutions you’re better off skipping.
Why most health resolutions fail—and what science says actually works
As wellness advice floods social media, experts point to a short list of science-backed habits that improve health—and a few popular resolutions you’re better off skipping.
Politics Unplugged Podcast: Jessica Boehm on DOJ probe into Sen. Kelly
Axios reporter Jessica Boehm discusses the recent escalation of the Department of Defense’s investigation into Sen. Mark Kelly. Then they talk about the late Rob Reiner’s remarkable impact on film and his lasting legacy.
Full-length Replay: Oklahoma State at Nebraska
From Bob Devaney Sports Center in Lincoln, Neb.
Nintendo Switch 2 Mario Kart World bundle production has ended
Nintendo is officially ending production of the Switch 2 Mario Kart World bundle – at least in the United States. That news comes from an internal GameStop memo. In it, the retailer states: “This bundle SKU has now reached end of lifecycle, and additional units will no longer be produced. Future replenishment of Nintendo Switch 2 will be the base...
When 1 Is Greater Than 11
The manner of Duke’s 1 non-conference loss risks derailing a historically impressive 11-0 start.
Wrestling starts to heat up, other high school top performers
Top performances of the week for high school sports in the Battle Creek-area, including boys/girls basketball, wrestling and swimming.
Alexander Isak injury: Liverpool striker feared to have suffered significant damage to lower leg, Sky Sports News understands
Alexander Isak is feared to have suffered a significant lower-leg injury, Sky Sports News understands; Isak scored the opener in the 2-1 win against Tottenham on Saturday but was unable to continue after being caught late by Micky van de Ven
Bowen Yang’s Final ‘SNL’ Sketch Bids Emotional Goodbye After 7 Seasons
Yang confirmed his exit from 'Saturday Night Live' that same day ahead of the episode.
Bowen Yang’s Final ‘SNL’ Sketch Bids Emotional Goodbye After 7 Seasons
Yang confirmed his exit from 'Saturday Night Live' that same day ahead of the episode.
Apple M4 iMac at an All-Time Low Is Now Cheap Enough to Rival No-Name Windows Desktops
Save 12% on the Apple 2024 iMac all-in-one desktop computer with M4 chip in a variety of colors.
Appleton area high school sports results for Saturday, Dec. 20
High school basketball, hockey and wrestling teams were in action.
Sunday Night Football: How to watch the New England Patriots vs. Baltimore Ravens game tonight
Photos: Entertainment | Saints vs. Jets | 2025 NFL Week 16
Check out the entertainment photos from the New Orleans Saints game against the New York Jets for Week 16 of the 2025 NFL season on Dec. 21, 2025 at the Caesars Superdome.
Digital Storm hints at a next-gen Aventum system for CES 2026
New Aventum launching at CES 2026 Digital Storm says its next flagship desktop is moving into production ahead of CES 2026. The company describes it as
Hidden seismic signals hint at a tsunami threat in Alaska
Researchers studying a massive landslide in Alaska have detected strange seasonal seismic pulses caused by water freezing and thawing in rock cracks. These faint signals could become an important early clue to changes that might someday trigger a dangerous landslide-driven tsunami.
Commentary: Shea Serrano's 'Expensive Basketball' headlines remarkable year for Latino sports books
Gustavo Arellano highlights a special year for Latinos in sports, with Fernando Mendoza winning the Heisman and four strong sports books released.
Science & Medicine: Can acupressure provide a safer pain relief alternative for people with dementia?
Many people dismiss alternative therapies like auricular — which means ear — acupressure as unscientific, but a UT Health San Antonio researcher thinks it may be an effective way to reduce chronic pain for people with dementia that doesn't carry the risks associated with opioid medication.
Michigan high school boys basketball: Top players for 2025-26 season
Here are 25 of the top boys basketball players for the 2025-26 season in Michigan.
12/21 Big Ten Basketball Preview: Oregon vs. Gonzaga
There are six Big Ten games set for the day, mainly involving schools at home hosting mid-majors. The two exceptions, however, include Penn State taking on Pitt in Hershey Pennsylvania and Oregon facing Gonzaga in the Northwest Elite Showdown in Portland. Pittsburgh vs Penn State Nittany Lions The first game of the day involves an […]
Why is Afcon taking place in December?
Our Ask Me Anything team explore why Afcon 2025 is in December and why it is held biannually.
Taiwan political clash puts global support at risk, foreign officials warn
Opposition resistance to Lai's defense buildup, impeachment threats raise eyebrows
Bowen Yang tearfully bids farewell to ‘Saturday Night Live’ with the help of Cher and Ariana Grande
Bowen Yang got teary-eyed during the final sketch on Saturday’s episode of “Saturday Night Live,” which was his last.
Hawaii women's basketball settles for Maui split against Liberty, Montana State
UH will disperse over holiday break then ready for full Big West play resuming Jan. 1
Jesuit and De La Salle play their usual pre-Christmas game, and defense makes the difference
De La Salle and Jesuit commonly play basketball against each other on the Saturday before Christmas, and in most seasons, that is the only matchup between the schools.
High school sports roundup for Dec. 19, 2025
Boys Basketball Meadowdale defeated Mountlake Terrace 57-55 The Meadowdale Mavericks overcame a nine-point fourth-quarter deficit to defeat the Mountlake
High school sports roundup for Dec. 19, 2025
Boys Basketball Meadowdale defeated Mountlake Terrace 57-55 The Meadowdale Mavericks overcame a nine-point fourth-quarter deficit to defeat the Mountlake Terrace Hawks, 57-55. Khalil Botley shot 5 for 6 from the […]
Saturday Sports: High school basketball and wrestling from across the North Country
Here’s a recap of your North Country sports this Saturday.
Gov. Pillen appoints new director of Nebraska DHHS Division of Public Health
Nebraska Gov. Jim Pillen has appointed a director in the Department of Health and Human Services.
TBD vs. Delaware State Hornets - Live Score
View the TBD vs. Delaware State Hornets women's basketball game played on December 21, 2025. View box score, stats, odds, highlights, play-by-play, social & more.
RAM is so expensive they’re selling “prebuilt” PCs without it.
It’s no secret that RAM prices are absolutely Out. Of. Control. Paradox Customs is taking an interesting approach, selling “prebuilt” PCs that skip memory entirely. The idea being, if you happen to have spare sticks lying around, you can save some money. Of course, it’s also an alarming sign of what the PC market has come to. [Link: System integrator starts offering prebuilt PCs without RAM | https://videocardz.com/newz/system-integrator-starts-offering-prebuilt-pcs-without-ram | VideoCardz]
Christmas tree lot sells trees from Colorado, keeping business local and helping thin wildfire fuels
A lot in Gunbarrel is selling trees from Colorado for Christmas, and you still have time to get a native tree for your celebration. The company says its work also helps reduce the risk of wildfires in the region.
Practical Theatre Company's new revue at Studio5 sends up politics, pop culture
Victoria Zielinski, Paul Barrosse and Dana Olsen in a scene from their new show Quick! Before We're Cancelled!!! Question: What do Abigail Adams, the pope
Textbook basketball from Tajianna Roberts! 🙌
Textbook basketball from Tajianna Roberts! 🙌
Windows 11 gets a December Insider update packed with new features and AI upgrades — reveals Microsoft’s next big push. Here's everything that is new.
The latest Windows 11 Insider build quietly adds new tools, UI tweaks, and deeper AI integration. Some of these changes are big.
ChatGPT gets new personality settings, including warmth and emoji usage
You can ask the bot to use fewer emojis, too.
Linux Mint 22.3 Beta Released With Cinnamon 6.6 Desktop
The beta release of Linux Mint 22.3 'Zena' is now available for testing ahead of the holidays for this latest incremental update to this desktop OS built atop an Ubuntu 24.04 LTS base.
Turning plastic waste into valuable chemicals with single-atom catalysts
The rapid accumulation of plastic waste is currently posing significant risks for both human health and the environment on Earth. A possible solution to this problem would be to recycle plastic waste, ...
Conference play looms as Florida takes on Colgate
With one of the most dominant frontcourts in college basketball, Florida has received the brunt of its criticism regarding the play of its guards.
Men’s brains may age faster than women’s, suggests major new study | BBC Science Focus Magazine
Brain ageing is the biggest risk factor for Alzheimer’s disease, yet women are more at risk of Alzheimer's than men.
Kentucky vs. St. John's prediction, odds, time: 2025 CBS Sports Classic picks
SportsLine's proven model has revealed its St. John's vs. Kentucky college basketball best bets
The real reason incomes rise and why they drop
Getting ahead financially is mainly about what you earn at work, not what you make from investments. Researchers found that promotions, skills, and better jobs drive most upward income movement. But when people slip backward, falling investment income is usually the main reason. Labor builds income steadily; capital is riskier and more unpredictable.
This “mushroom” is not a fungus, it’s a bizarre plant that breaks all the rules
Balanophora is a plant that abandoned photosynthesis long ago and now lives entirely as a parasite on tree roots, hidden in dark forest undergrowth. Scientists surveying rare populations across East Asian islands uncovered how its cellular machinery shrank but didn’t disappear, revealing unexpected similarities to parasites like malaria. Some island species even reproduce without sex, cloning themselves to colonize new habitats. This strange survival strategy comes with risks, leaving the plant highly vulnerable to habitat loss.
Nebraska football adds two more coaches to staff
Nebraska added two more coaches to the staff. Lonnie Teasley is now the running game coordinator and Roy Manning is the defensive edge rushers coach.
Your College Basketball Saturday Viewing Guide: December 20, 2025
Feels like everyone ran away from the college football triple-header, doesn’t it
High school basketball: Friday's scores
CIF City Section and Southern Section high school boys' and girls' basketball scores for Friday's games.
How a Year of Political Peril Could Unfold for Keir Starmer
Prime Minister Keir Starmer told his cabinet this week that 2026 would be the year Britain’s fortunes turn around and year Labour gains the upper hand. For his skeptical Members of Parliament the question is whether they oust him.
Jake Paul vs Anthony Joshua
Highlights of Jake Paul vs Anthony Joshua. Jake vs. Joshua is now available to watch globally only on Netflix.
Blackstone business seeks city relief from streetcar construction impacts
A Blackstone District business owner is asking city officials for financial relief after reporting significant revenue losses during streetcar construction on Farnam Street.
College basketball picks: Predictions, odds for key top 25 games Saturday
Expert picks, predictions for CBS Sports Classic, more marquee top 25 college basketball games
The New York Times
Health Secretary Robert F. Kennedy Jr. is poised to make a seismic shift. He is expected to announce that American children should be immunized according to a different schedule with fewer vaccines,...
Marquette Men’s Basketball Big East Preview Primer: at Creighton
The Golden Eagles and the Bluejays face off after two very different Big East openers.
Health and Health Care for American Indian or Alaska Native People: Key Issues
Due to a combination of lower coverage rates, additional access barriers, and historical and ongoing discrimination, AIAN people continue to face significant disparities in health and health care.
The Risks of Democrats Embracing Eat-the-Rich Populism
The more President Donald Trump stumbles while trying to talk about affordability — Wednesday night’s bizarre speech was just the latest example — the more Democrats believe they have a winning issue in next year’s midterm elections. And why not? Trump’s approval rating on the economy is the lowest it has ever been, and a string of polls show many Americans are angry and worried about stubbornly high prices for groceries, housing and utilities.
3 Trump interview takeaways: From the Politics Desk
Plus, Americans' sports gambling concerns.
Embrace a Safe and Joyful Holiday Season
As we enter the holiday season, and we look forward to spending time with our loved ones, many Arizonans will travel to gather with family and friends, strengthen relationships and build memories together. This is also the time of the year when the risk of viral respiratory infections (COVID-19, Influenza, and RSV) is
Anthony Joshua knocks out Jake Paul in the sixth round of their fight in Miami
Anthony Joshua inflicted a knockout on Jake Paul after enduring frustrating early rounds against the YouTube star in Miami.
Lawmakers concerned about VA rollout of electronic health record system in Michigan
The system has been blamed for patient safety risks, productivity loss, usability challenges, delays in care and issues with medication management.
Roundup: Congress skips town without ACA vote, Trump reclassifies cannabis : The NPR Politics Podcast
It was another busy week in Washington. We discuss President Trump’s decision to reclassify cannabis as a schedule 3 drug, a revealing news story about the inner workings of the White House, and Congress’s decision to leave town without voting to extend expiring healthcare subsidies.This episode: senior White House correspondent Tamara Keith, congressional reporter Sam Gringlas, and White House correspondent Deepa Shivaram.This podcast was produced by Casey Morell and Bria Suggs, and edited by Rachel Baye.Our executive producer is Muthoni Muturi.Listen to every episode of the NPR Politics Podcast sponsor-free, unlock access to bonus episodes with more from the NPR Politics team, and support public media when you sign up for The NPR Politics Podcast+ at plus.npr.org/politics.
Trump to Summon Health Insurers to Ask for Premium Cuts
“I’m going to call a meeting of the insurance companies,” Trump told reporters on Friday at the White House. AHIP, a trade group representing health insurers, said premiums reflect the cost of medical care and that insurers’ margins and administrative costs are regulated.
Trump to Summon Health-Insurance Firms to Ask for Premium Cuts
President Donald Trump said he would convene insurance companies in the coming weeks in a bid to pressure them to reduce costs for Americans who will see their premiums rise following the expiration of Obamacare subsidies at year’s end.
Previewing Virginia basketball’s matchup versus Maryland
Virginia is set to take on Maryland Saturday evening.
TikTok's new US owners won't control key parts of the business
TikTok's new US joint venture will hand over national-security related tasks to its partners, while ByteDance holds onto key business lines.
Bowen Yang is to leave 'Saturday Night Live' after eight seasons
'SNL' favorite Bowen Yang is expected to leave the NBC sketch comedy show after seven seasons as a cast member.
5 Trust-Building Strategies From Industries That Fight Consumer Skepticism Daily
These five trust-building tips turn skeptics into loyal advocates and give any business a durable competitive advantage.
Best Missouri sports betting apps: Top MO sportsbook apps to earn $3,000 in bonus offers, promos
Missouri betting apps are now accepting real-money bets, and this page will guide you through the best sports betting apps currently available in Missouri.
Integrated Business Program Students Turn Classroom Experience into Community Impact
Students in the College of Business Integrated Business Program worked together to support charities. (ULV Photo/Sasha Chavez) Students Translate Entrepreneurial Skills into Charitable Contributions Students in the College of Business Integrated Business Program presented nearly $15,000 in donations to local and national charities during a ceremony at the Sara and Michael Abraham Campus Center. The […]
College basketball power rankings: Duke, Arizona move up
The undefeated Vanderbilt Commodores made a big jump in this week's Power Rankings.
Why Macs are good for business
Colleen Novielli , Apple’s director for Mac product marketing, lays out the company's thinking on its role in the enterprise.
Commanders cast new light on in-game entertainment, fan experience at Northwest Stadium
Since Josh Harris and new ownership bought the team in July of 2023, the Commanders have invested more than $120 million to improve the team’s facilities and fan and player experience.
Explore NASA’s most detailed map of the night sky yet
'We essentially have 102 new maps of the entire sky.'
Mikado to Reopen After Health Violations
Mikado Asian Bistro in Vineyard Haven will reopen Friday at 5 p.m. after being shut down by the Tisbury board of health Monday for failing a health inspection. Drew Belsky, health agent for Tisbury,
Letters to the Editor: For-profit healthcare, not the ACA, is to blame for our sky-high costs
'Until we stop hiding behind euphemisms and take steps to change, our healthcare costs will continue to escalate,' writes an L.A. Times reader.
Larian announce plans to let folks ask anything about their generative AI use, asserting "a lot has become lost in translation"
Larian CEO Swen Vincke has announced the studio's plans host an ask me anything session about their generative AI use and Divinity's development process.
'It’s just been a nightmare': Friday's planned power outages cause worry for Boulder business owners
Starting at 5 a.m. Friday, Xcel Energy said it would turned off power for about 69,000 customers as part of planned power outages to reduce wildfire risk amid strong winds.
Churches, clinics, hospitals brace for fallout as Alabamians see huge spikes in health insurance bills
Alabamians who rely on the marketplace will be left to figure out how to pay for skyrocketing insurance bills if the Affordable Care Act subsidies expire at the end of the year.
Trump’s health cuts leave ‘huge void’ in Buffalo, New York – and patients fearing lack of care
After a traumatic brain injury, Rita Buckley worries the skills she worked hard to regain will atrophy as the largest healthcare provider in the area closes clinics
Ferrari Amalfi review – Maranello’s 631bhp Aston Martin Vantage rival
The Ferrari Amalfi replaces the Roma as Maranello’s entry-level car – one with almost as much power as an Enzo…
Evaluation of WHO’s coordination in health emergencies helps guide humanitarian reforms
The recent evaluation of the Global Health Cluster sheds new light on how WHO, in its unique role as the Inter-Agency Standing Committee (IASC) Cluster Lead Agency (CLA) for health, coordinates life-saving health responses in humanitarian crises. It highlights how WHO works through partnerships to reach the most vulnerable crisis-affected populations and strengthen collective action in increasingly complex emergencies. Serving both learning and accountability purposes, the evaluation provided timely and actionable recommendations that are helping to strategically position WHO during the ongoing IASC Humanitarian Reset and the broader UN 2.0 reforms, where prioritization and new ways of working are taking shape. The evaluation was conducted between 2024 and 2025, at a time when humanitarian action funding was plummeting by more than 50%, triggering the launch of the IASC Humanitarian Reset. While restructuring and prioritization across the humanitarian landscape were underway, the evaluation, through iterative feedback loops, shared emerging findings that helped identify the most crucial coordination functions needed. This was especially important at a time when humanitarian needs and health risks due to armed conflict and natural hazards were increasing, while the capacity of health partners to support Member States to equitably reach all populations affected by crises and deliver response was at risk. The evaluation found that the Global Health Cluster (GHC) remains a highly relevant mechanism for strengthening health coordination in crises and has delivered efficiently despite limited resources. It noted strong collaboration with partners and highlighted opportunities to deepen integration within WHO structures and further enhance inter-cluster cooperation. The evaluation also identified areas where greater emphasis on transition planning, national coordination capacity and linkages between humanitarian response and health system strengthening would bring added value. While the GHC has achieved many of its strategic objectives, improvements in monitoring systems would help better demonstrate collective impact. The recommendations will help strengthen the IASC CLA coordination function across WHO, at all levels, and with all partners. It is noted that going forward WHO needs to continue to support capacity to fulfil coordination functions, in line with the IASC Humanitarian Reset whilst ensuring collective prioritization of health cluster action and quality coverage of the health response. The evaluation will help WHO strengthen locally-led action, national ownership and leadership of the sector, and linkages between health system strengthening activities. Additionally, the evaluation evidence will be used to optimize resource mobilization for the GHC and strengthen WHO’s capacity to deliver, plan for and monitor and evaluate results across the Organization. Read the evaluation Global Health Cluster https://healthcluster.who.int/ WHO’s work in health emergencies https://www.who.int/emergencies/overview
Trump says war with Venezuela is possible
President says ‘I don’t rule it out’ when asked about the possibility of conflict during NBC interview
Enhanced Games switch was 'no-brainer'
Swimmer Max McCusker says it was a "no-brainer" to compete in the inaugural Enhanced Games next year.
The CEO behind the world's top sleep and meditation app says most leaders are operating at 'about 20%' without a 'fully recharged' battery
David Ko said most executives will say they’re good when you ask how they are. Some additional interrogation suggests the opposite is true.
Poll: Americans fear sports betting is threatening the integrity of games
In the NBC News Decision Desk Poll, 70% of respondents said betting is harming sports' integrity, and 63% worry about the potential for games to be rigged.
McVay turned down multiple chances to go for 2
Rams could have had much stronger leads if they went for just 1 more point
What to watch for in WPIAL sports on Dec. 19, 2025: Last 2 WPIAL 5A champs to collide in boys hoops
The final Friday before the holidays is a big one for section battles in WPIAL boys basketball.
High school basketball: Boys' and girls' scores from Thursday, Dec. 18
CIF City and Southern Section boys' and girls' basketball results from Thursday, Dec. 18.
The nation’s cartoonists on the week in politics
Every week political cartoonists throughout the country and across the political spectrum apply their ink-stained skills to capture the foibles, memes, hypocrisies and other head-slapping events in the world of politics. The fruits of these labors are hundreds of cartoons that entertain and enrage readers of all political stripes. Here's an offering of the best of this week's crop, picked fresh off the Toonosphere. Edited by Matt Wuerker.
Video Trump says health care premiums will 'skyrocket' for over 20 million Americans
Pres. Trump says he doesn’t want to extend expiring Affordable Care Act subsidies. He has yet to present his own healthcare plan.
Red wine and your health: Facts and myths
Do the nutrients in red wine offer health benefits that outweigh alcohol’s health risks? A dietitian shares what to know.
Steam Winter Sale discounts Clair Obscur, Silent Hill f and more
Valve is running a Steam Winter Sale from December 18, 2025, through January 5, 2026, with discounts on hit games.
Comet 3I/ATLAS reaches its closest point to Earth tonight: How to see it in the sky and online
Comet 3I/ATLAS, the third interstellar object ever detected, will swing closest to Earth overnight from Thursday to Friday (Dec. 18 to 19). Here’s how to see it.
Elon Musk's net worth soars, now more than double his closest rival’s as Tesla stock continues to surge
Elon Musk's net worth hits $681 billion, more than double Google co-founder Larry Page's $249 billion wealth, as Tesla's stock surge widens the billionaire gap.
Eating Brie, Gouda, cheddar may lower dementia risk, new study says
A Swedish study found people who eat more high-fat cheese including Brie, Gouda and cheddar, and consumed cream had a lower risk for dementia.
MAGA sticks with Trump on Venezuela – for now: From the Politics Desk
Plus, Virginia's district-level results from the 2025 provide new midterm clues.
Science Says … Laughter Is Contagious
Science Says … Laughter Is Contagious: Ha ha ha ha ha ha ha.
Top 25 Redding-area girls basketball players for the 2025-26 season
See the top 25 Redding-area girls basketball players for the 2025-26 high school season.
Fortnite Leaker Spoiled Harry Potter Due To Rowling’s Transphobia
Epic’s battle royale is getting cosmetics based on the popular children’s book series
New flu strain emerging as a severe health threat
Fox News senior medical analyst Dr. Marc Siegel joins 'America's Newsroom' to warn of a new strain of the flu that is spiking hospitalizations across the country and newfound risks of medical marijuana's link to psychosis.