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Chico State seeks night shift participants for cardiovascular and muscle health study
Chico State University is recruiting participants for a research study examining the effects of night shift work on cardiovascular and muscle health.
These 7 SUVs Have Engines From Proper Muscle Cars
SUVs with muscle-car motors include the Cadillac Escalade-V, Dodge Durango SRT Hellcat, and Jeep's Grand Cherokee Trackhawk and Wrangler Rubicon 392.
With their fruit crops obliterated by freeze, these Colorado growers are forced to flex their business muscles to survive
An April freeze devastated farmers along the North Fork Valley, including a total loss at the Kropp family’s First Fruits. Here’s how the orchards are moving on.
Don’t know where to start with strength training? This expert-approved formula is the simplest way to build muscle at home
If you get bored working out, this sports scientist’s home workout formula could be a game changer
HOTWORX Franchise Expands to Alaska, Starting in Wasilla
Former Alaskans return with a new fitness trend: hot yoga, hot pilates, and hot cycle sessions held in saunas to keep muscles limber and lithe.
Best Muscles To Strengthen For Heart Health, According To A Doctor
In TODAY.com’s Expert Tip of the Day, a sports medicine doctor reveals which muscle groups you should focus on to build strength and also give the heart a good workout.
FSU sports scientist shares the keys to staying fit in your 40s
Staying fit can become more challenging as you enter your 40s, when natural biological changes begin to affect muscle mass, metabolism and more. A massive
Creatine doesn't just build muscle. It may also help fight cancer
Scientists have discovered that creatine may strengthen one of the immune system's most important cancer-fighting pathways by energizing dendritic cells that activate killer T cells. The promising results could eventually help make immunotherapy more effective, but they have not yet been tested in human patients.
‘The Odyssey’ star Matt Damon reveals strict diet choice that 'changed my life' after hidden health issues
Oscar winner Matt Damon says eliminating this from his diet changed his life after finding a food sensitivity during intense training for "The Odyssey."
Should you be taking creatine? Here's what the science says
The sport supplement is popular among health influencers and athletes, who say creatine can help build stronger muscles and sharper brains—but is it legit?
Inside the $85 million private jet that made one of Africa’s richest billionaires the owner of the world’s fastest business jet
Months after entering service, Bombardier’s Global 8000 has arrived in Africa, with one of Nigeria’s most powerful industrialists becoming its first customer on the continent in a move that flexes both aviation ambition and billionaire financial muscle, especially for a buyer who already owns two other Bombardier jets
New York City issues Legionnaires' disease warning for Upper East Side
Two to 10 days after picking up the disease, symptoms could include coughing, muscle aches, and a high fever, health officials said.
Doctors Say Staying Sedentary Can Harm Your Health in These 5 Ways
Doctors explain what happens when you don’t walk regularly, from heart health decline to muscle loss, bone density changes, and cognitive effects.
With Julia Letlow’s victory, Jeff Landry flexes political muscles as he eyes reelection next year
Landry scored a big win when Letlow won the Republican nomination for Senate. What does that mean for his reelection chances next year?
Scientists discover the deep sleep circuit that builds muscle, burns fat, and boosts the brain
Researchers have identified the brain circuitry that links deep sleep with the release of growth hormone, revealing how the two regulate each other. The newly discovered feedback loop helps explain why poor sleep can interfere with growth, muscle repair, fat metabolism, and brain function. Understanding this system could pave the way for new therapies for sleep disorders and diseases tied to metabolism and the brain, including Alzheimer's and Parkinson's.
Old muscle stem cells can act young again but there’s a catch
Scientists at UCLA discovered a surprising reason aging muscles heal more slowly. In older muscle stem cells, a protein called NDRG1 builds up and acts like a brake, slowing the cells’ ability to jump into repair mode after injury. But there’s a twist: that same protein helps the cells survive the stresses of aging, allowing them to stick around longer.
Timeline Emerges For LeBron James' Free Agency Decision
Even at the age of 41, LeBron James still has basketball fans around the world anxious to find out where he's heading next. Despite taking a step back at times during the 2025-26 season, James flexed his muscles during the postseason. He powered the Los Angeles Lakers to the second round, averaging ...
GTA 6 Fans Are Convinced The Game Has A Bodybuilding System, And Here's Why
It sure looks like you'll be able to pack on some muscle.
The No. 1 Daily Exercise for a Strong Deep Core, According to a Trainer
In TODAY.com’s Expert Tip of the Day, a personal trainer and TODAY.com editor shares her top workout for strengthening the deepest muscles of the midsection.
Scientists say creatine may help fight depression
Creatine is best known as a muscle-building supplement, but scientists are now investigating whether it could also help treat depression by boosting the brain's energy supply. A new review examined five randomized clinical trials involving 238 participants and found mixed results. Two studies, both involving women with major depressive disorder, reported that adding creatine to standard treatment improved symptoms, while three others found no meaningful benefit.
Efzimfotase alfa demonstrated improvements in bone health in treatment-naïve pediatric patients with hypophosphatasia achieving median difference of 1.67 vs placebo in RGI-C Score at week 25 in MULBERRY Phase III trial
Positive results from the MULBERRY Phase III trial showed that efzimfotase alfa (ALXN1850), an investigational enzyme replacement therapy, demonstrated a statistically significant and clinically meaningful improvement in bone health in children (2 to
Only one workout helped older adults lose fat without losing muscle
A six-month study of more than 120 adults in their 70s found that high-intensity interval training (HIIT) may offer a key advantage over other forms of exercise: it helped reduce body fat while preserving valuable muscle mass. While moderate and low-intensity workouts also led to some fat loss, only HIIT maintained lean muscle, which becomes increasingly important with age.
6 Ways Your Body Can Change After Starting a High-Protein Diet
Adding more protein to your diet can cause several changes in your body, such as better muscle repair and potential digestive issues.
Only one workout helped older adults lose fat without losing muscle
A six-month study of more than 120 adults in their 70s found that high-intensity interval training (HIIT) may offer a key advantage over other forms of exercise: it helped reduce body fat while preserving valuable muscle mass. While moderate and low-intensity workouts also led to some fat loss, only HIIT maintained lean muscle, which becomes increasingly important with age.
Serious statin side effects on muscles are extremely rare, new research confirms
Scientists created a new tool to help doctors predict a patient’s risk of severe muscle problems from taking a statin.
New York primaries: Clean sweep as 3 candidates endorsed by Mamdani win
New York Mayor Zohran Mamdani flexed his political muscle Tuesday, getting a clean sweep as his three endorsed congressional candidates advanced to November's general election.
5 foods that contain both protein and fiber
With these sweet-spot foods you get both the protein perks, like muscle maintenance, and the fiber perks, like improved gut health and reduced risks of chronic conditions, all in one bite.
The new power broker: How Zohran Mamdani muscled NYC’s Democratic establishment
New York politics and the Democratic Party have a new power broker after Zohran Mamdani’s picks swept three US House primaries. Hakeem Jeffries, the Brooklyn-based House Democratic leader, is losing two incumbent members and facing an ascendant band of agitators. And the people long in charge in Democratic politics, including the ones who for decades thought of themselves as the insurgents, aren’t happy about it.
People on GLP-1 medications are exercising less
A new study found that people using weight-loss drugs are doing less exercise, despite feeling healthier. Here's how muscle mass and bone density are affected.
Mamdani looks to flex political muscle in key New York House primaries
New York City Mayor Zohran Mamdani (D) is looking to use his political power to reshape New York’s congressional delegation less than six months after taking office. The popular mayor has mad…
A brain-computer interface has, for the first time, restored fluent everyday speech to a person who had lost it — a man with ALS who had not spoken aloud in years until a small implant from the BrainGate clinical trial began translating his attempts to speak directly into computer-synthesised words, in a result researchers reported in June 2026
Casey Harrell can now talk for twelve hours at a stretch. Two years ago, he could not talk at all. The ALS he was diagnosed with several years earlier had progressively destroyed the motor neurons controlling the muscles of his face and throat, leaving him with the symptoms doctors call dysarthria and, eventually, anarthria — […]
Socialist Surge: Mamdani flexes growing political muscle as he takes on Democratic Party establishment
Mayor Zohran Mamdani teams up with Sen. Bernie Sanders at a Brooklyn rally to boost progressive candidates challenging Democratic congressional incumbents.
YouTube is testing another Android redesign, and your muscle memory might hate it
YouTube is testing new changes to its player UI on the Android app, less than a year after its last redesign.
Mamdani tests his political clout in New York's primary as he looks to reshape the Democratic Party
New York City Mayor Zohran Mamdani is testing the limits of his newfound political muscle in a bid to reshape the Democratic Party, even if it means challenging his own party’s leadership
Mamdani tests his political clout in New York's primary as he looks to reshape the Democratic Party
New York City Mayor Zohran Mamdani is testing the limits of his newfound political muscle in a bid to reshape the Democratic Party, even if it means challenging his own party's leadership.
Producers United Boosts Legal Muscle With Entertainment Litigator Bonnie Eskenazi, Labor Pro Allyson L. Belovin (EXCLUSIVE)
Producers United, the advocacy group dedicated to protecting and advancing the rights of “career producers” in film and television, has added some significant legal muscle to its bench. Entertainment ...
Producers United Boosts Legal Muscle With Litigator, Labor Pro
Producers United, an advocacy group for career producers in film and TV, has added significant legal power to help enact its basic rights campaign.
Kemp, Trump flex their political muscles days ahead of Georgia’s runoffs
Donald Trump and Brian Kemp broke their silence in two of Georgia's most prominent Republican races.
One muscle protein may hold the key to staying stronger as you age, study finds
New research identifies a muscle protein called NOX4 that declines with age and inactivity, potentially explaining why exercise keeps people stronger.
This 1 Surprising Supplement May Have Muscle Health Benefits, Scientists Find
Experts break down the research.
People taking GLP-1 weight loss drugs like Ozempic started moving less
People taking popular weight-loss drugs such as Ozempic, Wegovy, Mounjaro, and Zepbound may be losing pounds, but they could also be moving less. Researchers analyzing Fitbit data found that daily step counts and exercise levels dropped after people started these medications, despite successful weight loss. Because the drugs can reduce muscle mass along with fat, the decline in physical activity raises concerns about preserving strength and long-term health.
Cleveland Browns news (6/13): Spencer Fano flexing his muscles
The latest Cleveland Browns news and notes from around the NFL in the Saturday Dawg Chow.
Want to be more patient? Try these 6 expert-backed tips.
Modern life makes it easy to have a short fuse. Here’s how experts recommend developing your patience muscle.
How Many Days a Week Should I Strength Train To Boost Heart Health?
In TODAY.com’s Expert Tip of the Day, a sports medicine doctor explains how exercise that strengthens your muscles can benefit heart health as well.
The secret to healthy aging could be hiding in skeletal muscle
The powerful role of exercise in maintaining skeletal muscle could be the key to improving health and resilience in older age, according to new research from Monash University. The new research, published ...
iOS 27 just broke 15 years of muscle memory on iPhone and iPad
Since iOS 5 in 2011, the iPhone and iPad have included Notification Center, a central place to find alerts from...
Mylpf protein serves as a molecular linchpin for muscle health
University of Maine researchers have published new findings about how muscles form, why certain muscle diseases develop and why symptoms may not appear until years after muscle degeneration begins.
UMaine researchers identify a molecular linchpin for muscle health
Jared Talbot University of Maine researchers have published new findings about how muscles form, why certain muscle diseases develop and why symptoms may not appear until years after muscle degeneration begins. The study, published in Nature Communications, focuses on a protein called Mylpf that is essential for the development of…
A drug may help people on GLP-1 meds preserve muscle
In a clinical trial, an experimental antibody reduced lean-mass loss in people on a GLP-1 drug. Whether that improves health is unclear.
New York’s richest aren’t opening their wallets to stop the left
Ultra wealthy New Yorkers have yet to flex their muscle this election cycle as Mayor Zohran Mamdani plays kingmaker in key races.
This new diabetes pill burns fat without the downsides of Ozempic
Scientists have developed an experimental diabetes and obesity pill that works in a completely different way from drugs like Ozempic. Rather than reducing hunger, it activates metabolism in skeletal muscle, helping lower blood sugar and increase fat burning while preserving muscle mass. Early clinical results suggest the treatment is safe and well tolerated.
The 2027 Dodge Charger EV goes on sale with a NACS port, but it’s not cheap
Dodge opened orders for the 670-hp 2027 Charger Daytona EV, the “quickest and most powerful AWD muscle car,” but is...
Google Challenges AI Rivals With Its Financial Muscle | AI & Business for June 2
Plus, Anthropic gets the IPO ball rolling and Nvidia makes a play for the PC market.
Trump flexes MAGA muscle in Texas Senate runoff clash between Cornyn and Paxton
Texas Senate runoff pits Trump-backed Ken Paxton against Sen. John Cornyn in a high-stakes GOP battle with major midterm election implications.
As Trump flexes his muscle on the campaign trail, he faces rare setbacks on Capitol Hill: From the Politics Desk
Plus, Tulsi Gabbard becomes the fourth Cabinet official to depart the Trump administration this term.
Sutter Health to build tallest tower in Emeryville with updated hospital plan
Sutter Health is putting more muscle behind its planned Emeryville hospital campus, unveiling a bigger and taller vision for the $1 billion project that could permanently alter both the city’s skyline and Sutter Health’s role in the East Bay health care economy. The Sacramento-based health system released updated plans for its Emeryville Medical Center, outlining a 17-story, 780,000-square-foot hospital at Horton and 53rd Streets in Emeryville, the San Francisco Business Times reported. The project would include 325 beds at full buildout, up from the 200 initially proposed, and would become Emeryville’s tallest building if completed as designed, surpassing the 310-foot […]
Primary fight in key California Latino district highlights questions over Democratic Party's future
The latest fight over the Democratic Party's direction is playing out in a competitive California House primary, as progressives accuse party leaders of trying to muscle a moderate past a Latino challenger in a heavily Hispanic district.
New obesity treatment may help preserve muscle during weight loss
Gwyneth Paltrow and neuroscientist Andrew Huberman explore retatrutide, a new triple-agonist GLP-1 therapy said to reduce side effects and spare muscle.
Rangers pitcher MacKenzie Gore leaves game with muscle tightness
Texas Rangers left-handed starting pitcher MacKenzie Gore left Monday night's game at Colorado after one inning because of muscle tightness in his back. Gore’s ailment occurred on the same day that the Rangers placed shortstop Corey Seager on the 10-day injury list because of lower back inflammation. Gore got up gingerly after diving to field a slow roller to the third base side, although it was not immediately clear if that play contributed to his injury.
Scientists reveal how seven days of fasting transforms the human body
Scientists have discovered that the human body undergoes a dramatic internal transformation during extended fasting, with major changes appearing only after about three days without food. In a seven-day water-only fasting study, researchers tracked thousands of proteins in the blood and found widespread shifts affecting organs throughout the body — including the brain. While the body quickly switches from burning glucose to fat, the most intriguing biological changes linked to potential health benefits didn’t emerge until later in the fast.
A 47-year study reveals when strength and fitness start to fade
A groundbreaking Swedish study that tracked people for nearly 50 years has revealed when the body’s physical decline quietly begins. Researchers found that fitness, strength, and muscle endurance start slipping around age 35, with the decline accelerating over time. But there’s an encouraging twist: adults who became active later in life still improved their physical performance by up to 10 percent.
Rebooting stem cells builds aged muscles and assists injury recovery
Muscle stem cells, which are crucial for building new muscle, don’t work as well as we get older, but giving them an artificial boost could rejuvenate them
Relmada Therapeutics Reports First Quarter 2026 Financial Results and Provides Business Update
Positive 12-Month Phase 2 data for NDV-01 demonstrated a 95% complete response (CR) rate at any time and a durable 76% CR rate at 12 months in high-risk non-muscle invasive bladder cancer (NMIBC), and a 94% CR rate at any time and a durable 80% CR rate at 12 months in the BCG-unresponsive subpopulation, reinforcing best-in-class potential in NMIBCOn track to initiate Phase 3 RESCUE registrational program in second line (2L) BCG-unresponsive and adjuvant intermediate-risk NMIBC in mid-2026Filed p
Yawning is contagious — even in the womb
Rather than catching a yawn on sight, muscles squeezing the uterus could be the trigger for a fetus to catch a yawn from its mother.
Muscle Shoals leaders say sports complex will happen but details are limited
A community divided over whether it should be the home to a new sports complex.
Mariners' Brendan Donovan set for Double-A rehab assignment
Seattle Mariners third baseman Brendan Donovan will begin a rehab assignment with Double-A Arkansas on Monday, general manager Justin Hollander said. Donovan left Seattle's 5-0 loss to the Texas Rangers on April 17 with a left hip issue, and then was placed on the 10-day injured list three days later with a left groin muscle strain.
Scientists discover a hidden brain “cleaning” effect triggered by movement
Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your abdominal muscles—even slightly—your brain may gently sway inside your skull. This subtle motion, triggered by pressure changes in connected blood vessels, appears to help circulate cerebrospinal fluid around the brain, potentially flushing out harmful waste.
Mohamed Salah: Liverpool forward expected to return before end of season after sustaining 'minor' muscle injury
They want their teams to win. The Liberty and Nets owners are funding scientific breakthroughs on human health that only billionaire philanthropy can achieve
Clara Wu Tsai's $220 million investment in athlete research has already helped lead to a drug designed to preserve muscle strength as we get older.
Democrat Josh Shapiro tests political muscle in swing-state Pennsylvania's midterms
Democrat Josh Shapiro tests political muscle in swing-state Pennsylvania's midterms
Shapiro is urging Democrats in the battleground state to turn out in force as a rebuke to President Donald Trump and give Democrats control of the state legislature.
Democrat Josh Shapiro tests political muscle in swing-state Pennsylvania’s midterms
He’s trying to persuade voters to give him Democratic control of the state legislature.
This Rare Sports Car Sold by Jim Farley Has a Surprising Ford Backstory
The 1972 DeTomaso Pantera recalled Ford’s work with Italian carmakers from the 1970s, which brought Detroit muscle to European exotics.
Democrat Josh Shapiro tests political muscle in swing-state Pennsylvania's midterms
Josh Shapiro may be heavily favored to win reelection as Pennsylvania governor, but that doesn't mean there isn't a lot on the line for him this year.
Thursday Morning Links
Morning, all! Wyatt Langford has a grade 1 flexor strain in his right arm, which marks the fifth IL stint for a soft tissue injury in the first two years of his career. Skip Schumaker says it’s because he “has more muscles than most people.” Langford is hoping to spend no more than the minimum […]
Inside Grindr’s political power play
The LGBTQ+ dating app has expanded its political presence since Donald Trump’s return to office as it seeks to flex its influence muscles on a range of policy priorities.
Your favorite snacks could be quietly wrecking your knees, new research suggests
New research suggests ultraprocessed foods may increase fat in thigh muscles, potentially raising the risk of knee osteoarthritis regardless of weight.
FDA to weigh easing limits on unproven peptides favored by RFK Jr. and other MAHA figures
Peptides are unproven chemicals often pitched as way to build muscle, lose weight, look younger.
A negative side effect of ultra-processed foods you haven't thought about
Eating ultra-processed food is associated with negative health outcomes, but a new study is looking at an underexplored impact: muscle health.
Too much ultraprocessed foods can harm muscle health
Ultraprocessed foods are turning human thighs into well-marbled steaks
Diets high in ultraprocessed foods create streaks of fat in human muscles that may lead to osteoporosis, a new study found.
The link between ultraprocessed foods and muscle health
People who ate diets that were high in ultraprocessed foods had more fat in between their muscles.
The Science of Strength: New Study Casts Doubt on Training to Failure
New research shows going all out may limit strength gains. Here’s the smarter way to build strength and muscle
Oldsmobile Almost Became Muscle Car Tyrants With A 32-Valve 455 V8
Oldsmobile almost stood above every other muscle car brand with a 32-valve 455 V8, which could have been the most powerful muscle car engine of the early 1970s.
5 Pounds of Raw Muscle: How Pogačar Bulks for the Cobbles and Cuts for the Climbs
Pogačar packs on weight and power over winter in a subtle transformation that allows decimation of the Tour of Flanders and the Tour de France.
Scientists Finally Crack Decades-Old Mystery Behind Statins’ Painful Side Effects
A hidden effect of statins on muscle cells may explain why some patients cannot tolerate them.
LeAnn Rimes’ emotional reaction to jaw release therapy sparks widespread buzz
Singer LeAnn Rimes goes viral for her emotional jaw release therapy session. Experts explain how stress and muscle tension impact health and TMJ symptoms.
High schoolers muscle up their exercise science, nutrition know-how
“Ahh! He’s in a lot of pain!” declares Michael McKenney, eyeing a high school student whose injured arm needs to be in a splint. Knowing […]
Céline Dion Announces Comeback Concerts After Health Struggles
Music icon Céline Dion shared a surprise video message on her 58th birthday that she’s returning to the stage with ten concerts planned in Paris. Fans are celebrating her long-awaited comeback after she stepped away from performing back in 2022 when she was diagnosed with a rare neurological condition called “stiff person syndrome” which can cause muscle rigidity and painful spasms. NBC’s Emilie Ikeda reports for TODAY.
30-Day Strength and Stretch Workout for Walkers, Plus Nutrition Tips
This strength and stretch plan will improve balance, build muscle and increase flexibility. Plus, learn simple diet tips to fuel your walks.
I tried HigherDose’s $1,400 PEMF mat to help me relax. I got weird dreams and disappointment
This pricey infrared therapy mat claims to help mood, sleep and muscle recovery. It felt more like a glorified heating pad
How a personal trainer would spend $100 on supplements: best value
A personal trainer said if he had a $100 budget for supplements, there are 3 products he'd buy on repeat to boost muscle and overall health.
How Weight Training Helps Women Through Hormonal Changes
The hormonal changes women undergo throughout their lives can affect muscle and bone health. Menopause, for example, dramatically speeds bone loss, with
Why your brain may be sabotaging your balance as you age
Balance problems in aging and Parkinson’s may come from the body working too hard, not too little. Scientists found that the brain and muscles become overactive during even minor disturbances, yet this actually weakens balance recovery. At the same time, muscles can stiffen against each other, making movement less stable. This unexpected pattern could help predict who is more likely to fall.
Sherrill flexes political muscle in midterm battle between moderate Democrats and progressives
New Jersey Gov. Mikie Sherrill launches Mission to Deliver PAC, aiming to boost moderate Democrats in key federal and statewide 2026 midterm races.
A geneticist is studying pythons for clues about human health and longevity
A team of researchers believes that pythons may contain clues to help treat a range of human ailments — from heart disease to muscle atrophy, and more.
How Will Gravity on Mars Affect Humans? A New Study Reveals a Clue.
Maintaining muscle mass is key.
By studying muscle function, student aims to improve others’ physical health—and maybe his own | Harvard T.H. Chan School of Public Health
Sam Lapp, PhD ’26, delves deep into the biology of how muscles work.
The best strength training plan might be simpler than you think
New strength training guidelines emphasize that doing any resistance training is what truly matters. Based on decades of research, experts say even simple routines can increase muscle, strength, and physical function. The key is not perfection but consistency. In fact, the best workout plan is the one you can maintain long term.
JB Pritzker flexes his political muscle: From the Politics Desk
Plus, Tulsi Gabbard and Markwayne Mullin in the hot seat.