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Andrew Abbott leaned into some science to get his season back on track
Andrew Abbott locked in on the stick-figure graphic of himself. The world of biomechanics is very advanced. But with Abbott going through the worst rut of his big league career, he opened up to some new ideas to get himself back on track. He asked for some help, and he leaned into some sports science. He said the stick figures made it clear, and he credits biomechanics for helping him get his season back on track. Over his last three starts, he has allowed two total runs in 17 ⅔ innings. “There’s a photo of (me) last year and the year before on a graph, and this year is in a different color,” Abbott said. “You see where you are in comparison to that. Where the hands are at this moment, where your feet are, where the knee is, where your head is at, where your shoulders are at, it breaks it all down if you want it.” When Abbott saw his mechanics in this objective way, he recognized exactly what had been going wrong. “When my tempo, my feet and my hands are aligned, then normally my mechanics are sound,” Abbott said. “And when my mechanics are sound, my stuff behaves normally. The fastball is jumpy. I’m up in velo. My extension is better.” Abbott said that he started diving more into his biomechanics in the middle of April. The Reds have a biomechanics team, which works closely with pitching coach Derek Johnson and hitting coach Chris Valaika. Leading the group is biomecahnics manager Franky Mulloy. “I laugh every day,” Francona said. “When Franky starts talking, I start laughing. I remind him to know his audience.” Francona isn’t a scientist. The Reds’ manager jokes about his own comprehension of the data. But it’s easy for him to recognize the value that the biomechanics team is providing. “That’s why we got them,” Francona said. Abbott said that he had his first big biomechanics-oriented meeting in the middle of April. Behind the scenes, there was already a lot of communication going on within the Reds’ staff. “Franky calculates all the things, builds it into these graphs, and DJ gets them,” Abbott said. “They have their internal communication. Then, we go to them and ask what about this or that. The main thing for me is arm angle.” The data shows Abbott how his arm angle evolves from start to start. He hasn’t meant to change it. But just like all of us, our posture might be different from one day to the next. Pitchers’ arm angles can make minor shifts without the pitcher or even coaches noticing. But the data can’t miss a change like that. Abbott recognized that his arm angle had been moving around without him noticing. Now, he checks in with the data to make sure that his mechanics are in sync. “They get into these cool looking graphs,” Abbott said. “I can’t really describe them. I don’t know what they are. But for me, it’s a photo of a stick figure of myself.” The stick figure of his current positioning is superimposed over previous versions of himself. With that format, Abbott can compare his mechanics on any given day to what they were when he was pitching at his very best. “It was very noticeable from the moment I saw this year as black compared to two years ago and last year, it was very, very different,” Abbott said. “I could see with my eyes without having to ask any questions about the difference in the photos.” For any pitcher, there are a lot of moving pieces in your delivery. For Abbott to be the best version of himself, he needs his head, his arm, his hand, his knee and his feet to be on the right “tempo.” “Tempo is a word I’ve used a lot,” Abbott said. “Getting everything in certain areas working together.” He has been much better at that recently. The data backs that up, and so does Abbott’s ERA. The biomechanics data has also given the Reds’ staff and Abbott some better ideas for some training that he can do between starts. He has added drills to shore up areas of his body that Abbott needed to make stronger. “They make a plan based off what they see,” Abbott said. “If things start changing, we know what to revert back to.” Overall, Abbott says that he’s not a very analytical guy. There’s so much information out there, and he says that it’s important for him to not get too analytical when he breaks down his specific pitches. He has learned the value of being “analytical about mechanics.” And the way that the Reds presented that information to him made it easier for him to make the right adjustments without being overloaded by information. “It was a very simple fix,” Abbott said. “It took a long time to finally get there, feel the results and see it. But for the most part, it was very simple to apply it.”
Former football coach Derek Dooley explains his pivot to politics
Derek Dooley seeks to represent Georgia in the Senate seat after nearly three decades as football coach.
Georgia Senate candidate Derek Dooley says trans athlete participation undermines gains in women’s sports
Former college football coach Derek Dooley made his stance on transgender athletes' participation in women's and girls' sports clear in an interview with Fox News Digital.
Braga cannot believe 'crazy feeling' after Rangers win
Claudio Braga cannot believe the "crazy" position Hearts have put themselves in after Monday's magnificent fightback win against Rangers put them one step closer to a stunning title triumph. Derek McInnes' side are three points clear of Celtic and seven clear of Rangers with three matches to play, starting with a trip to Motherwell on Saturday. "It's hard, I'm not going to lie, but we try to be as professional as we can," Braga said, when asked about containing excitement levels.
SBA Small Business Person of the Year: Derek Ezovski
ORMS helps lenders and commercial real estate professionals understand a property’s environmental risks. When a business applies for a loan, lenders must be sure the property is free from any […]
2026 Best & Brightest MBA: Derek Adam, Ivey Business School
Derek Adam, who is graduating from Ivey Business School, has been named a Poets&Quants Best & Brightest MBA for 2026
American dad raising kids in Korea; questions if US education is better
American dad Derek Laan says that in Korea, he makes less money in exchange for a more interesting life.
Will doubters believe in Hearts' title chances now?
Some have waited all season for Hearts to falter. Plenty thought it might be at Easter Road. But Derek McInnes' side are still going, writes Tom English.
Opinion: Can Brian Kemp’s Derek Dooley gamble pay off?
The Georgia governor’s decision not to run for U.S. Senate and instead get behind the former University of Tennessee football coach has peeved his fellow Republicans.
Derek Dixon commits to Arizona
UNC will be looking for a new point guard for next season. Derek Dixon, who entered his name into the transfer portal last week, has committed to the University of Arizona and Tommy Lloyd. The freshman averaged 6.5 points per game and led the Tar Heels in assists after he wrestled the starting point guard […]
Yankees Social Media Spotlight: At Least Jeter’s Happy
Derek Jeter’s Michigan Wolverines won the NCAA Men’s National Championship. Nothing else of note happened this week.
Coffee and granola: How a uniquely Pittsburgh partnership is helping local businesses grow
Derek Davies never intended to return to Pittsburgh. He had one goal by the time he graduated from North Allegheny High School: “Get the hell out...
'DWTS' alum Hayley Erbert says her heart is 'breaking into a million pieces' after having first baby with Derek Hough
'DWTS' alum Hayley Erbert says her heart is 'breaking into a million pieces' after having her first baby with Derek Hough two years after a life-threatening health scare: 'Motherhood is even more complex and contradicting than I could have ever imagined.'
Chisora suggests retirement U-turn for Wilder rematch
Derek Chisora said he would retire after last weekend's fight against Deontay Wilder but is now pushing for a rematch, saying he was "upset" with the scoring.
Reform UK local election candidate was twice disciplined by Tories over ‘racist comments’
Tories disowned Derek Bullock in 2023 after he allegedly used a racial slur to called for people of Pakistani heritage to be shot
LIVE! Watch ‘Wilder Vs. Chisora’ Official Video Stream
Two of the hardest hitting heavyweights in boxing will duke it out later tonight (Sat., April 4, 2026) LIVE on DAZN pay-per-view (PPV) from inside the O2 Arena in London, England, as former WBC heavyweight king Deontay Wilder meets British veteran Derek Chisora in the main event. Wilder, who made some outlandish comments earlier this […]
Tom Pohlad to lead Twins business operations throughout 2026 season
Twins owner Tom Pohlad initially considered hiring a president of business operations after Derek Falvey resigned in January.
Chisora arrives to Wilder event in tank with Farage
Derek Chisora arrives at Deontay Wilder news conference at London's York Hall in an army tank alongside politician Nigel Farage.
SBA Names Connecticut’s Small Business Person of the Year » CBIA
The SBA named Derek Ezovski, president of Outsourced Risk Management Solutions, Connecticut’s 2026 Small Business Person of the Year.
Spotlight Now: Civil Beat politics editor Chad Blair
Civil Beat’s Chad Blair says Derek Kawakami’s LG bid energizes 2026, as Sylvia Luke faces scrutiny and key congressional races take shape.
‘Boxing is a dirty business, like politics, bro’: Derek Chisora on Nigel Farage, brain damage and burgers
The great old warhorse of British boxing, who faces his 50th and final bout on Saturday, talks to Donald McRae about retirement, Deontay Wilder and his friendship with the Reform leader
How baseball imitates life: Authors share tips for sports parents
What do Derek Jeter, Yoshinobu Yamamoto and "Seinfeld" have in common? They provide examples of how baseball lessons can help our kids succeed.
Derek Sant’Angelo named fellow of the American Association for the Adv
This highly selective honor is in recognition of the VCU professor’s career-long contributions to the field of T cell immunology.
Trump’s global agenda flies into domestic headwinds
Even as US President Donald Trump calls for international support for the war in Iran, within the US there are dissenting voices, as not everyone is convinced that war is the answer. What is clear is that domestic factors will increasingly limit Trump’s foreign policy and diplomatic engagement. Academic Derek Grossman discusses the issue.
Derek Schaeffer selected as a 2026 Frontiers of Science Fellow
The assistant professor was one of 80 early-career U.S. researchers honored by the National Academy of Sciences program.
Dooley rolls out ‘contract’ in U.S. Senate bid
Republican U.S. Senate candidate Derek Dooley is rolling out a five-part pledge meant to underscore his outsider credentials.
'Go Red for Women' event raises heart health awareness
Women’s heart health took center stage Friday at the Go Red for Women Experience in Salt Lake City.
March 6, 2026
Astronomer and Queen guitarist Brian May teams up with astrophysicist Derek Ward-Thompson to bring the cosmos to 3D. Plus, Frances Arnold’s game-changing technique of “directed evolution” creates enzymes with unusual capabilities. And, how did we come to think of society's toughest problems as something for individuals to manage rather than governments to regulate?
Derek Dooley didn’t vote for years. Now he wants Georgia voters to send him to Washington
Political observers say it's hard for Dooley to claim he's an outsider, yet his connections will help his bid for Georgia's Senate seat.
Derek Dooley didn't vote for years. Now he wants Georgia voters to send him to Washington
Former football coach Derek Dooley says Georgia voters should send him to the Senate because he’s a political outsider
Derek Dooley didn't vote for years. Now he wants Georgia voters to send him to Washington
Former football coach Derek Dooley says Georgia voters should send him to the Senate because he's a political outsider.
4x Pro Bowl QB could unretire for 2026 NFL season
Nearly a year after announcing his retirement from the NFL, a four-time Pro Bowl quarterback could make a U-turn and return to the league, but there is a catch. Following a challenging shoulder injury, Derek Carr decided to call it…
PGA of America names new CEO
The PGA of America has named former health insurance executive Terry Clark as its new CEO. The move comes less than a month after Derek Sprague resigned after a year on the job to spend more time with his family.
The Times' top 25 high school basketball rankings
A look at the top 25 high school boys' basketball teams in the Southland this week.
Reusse: Latest generation of Pohlads has made it clear Twins are a business
An organization that was thick with camaraderie for decades appears to be a different entity with Derek Falvey’s departure.
Theo Rossi, Mario Van Peebles & Derek Wilson Sink Teeth Into WeBros’ Vampire Island Thriller ‘Young Blood’
EXCLUSIVE: Theo Rossi, Mario Van Peebles and Derek Wilson are headlining the Ari Schlossberg directed and written vampire island feature Young Blood currently shooting in Key Largo, Florida. The trio join previously announced Myles Truitt, Madison Wolfe, Marley Aliah, Genneya Walton, Alex Aiono and Mitchell Hoog in the WeBros Entertainment production. Young Blood follows three college best friends who …
Football Announces New Sports Performance Staff Hires - University of Tennessee Athletics
Tennessee football has finalized its sports performance staff with the addition of six new hires under the direction of Derek Owings , head coach Josh Heupel...
Creation and Destruction: How Double Fine's Kiln Combines Pottery with Brawling
Double Fine’s newest creation has been revealed at Developer_Direct! We talk with Project Lead Derek Brand to learn more about Kiln, a team-based multiplayer party brawler – with pottery!
National Champion Derek Owings Named Director of Football Sports Performance - University of Tennessee Athletics
Derek Owings , who oversaw the strength and conditioning program during Indiana's rise to the pinnacle of college football, has been named Tennessee's new di...
Derek Van Pelt & Ray Moheet Named Co-CEOs Of Mainstay Entertainment
Derek Van Pelt & Ray Moheet have been promoted to co-CEOs at Mainstay Entertainment, Deadline can report exclusively.
Game #41: Ducks vs. Wild Gameday Preview (01/02/26)
The Hockey News' Derek Lee previews the Ducks' matchup against the Minnesota Wild.
Yankees Social Media Spotlight: Holiday Service
Derek Jeter, Aaron Judge, and the Yankees celebrate the week of Hanukkah by giving back to the community.
Hearts favourites against Rangers after 'remarkable transformation'
With Christmas just around the corner, Hearts supporters are craving the early present of three points against Rangers at a packed Tynecastle. For the first time in recent memory, the bookmakers have Hearts as favourites - and it's hard to argue. Derek McInnes' side have already shown this season that reputations count for little, with impressive victories at both Ibrox and Celtic Park.
History-makers Hearts top at Christmas
It's Christmas 1991, Queen are top of the singles charts with Bohemian Rhapsody - and Hearts sit atop the Scottish Premiership table. Now, more than three decades later, Hearts are guaranteed to be number one on Christmas Day. Celtic's 2-1 defeat at Dundee United on Wednesday night means Derek McInnes' side remain six points clear of the defending champions, who have played a game fewer.
Russia-Ukraine politics, sedition discussion on Schmidt’s mind for monthly KVOE Morning Show visit
Even with negotiations ongoing, the war between Russia and Ukraine shows no signs of ending anytime soon. Top ...