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Cardiologists Share 10 Foods to Avoid With High Blood Pressure
From processed meats to sugary drinks, here are the foods and drinks to cut back on If you have hypertension.
Stock market correction fears rise as margin debt hits record levels
Since 1997, there have only been three years when margin debt has grown as rapidly: 2000, 2007, and 2021, all moments before major corrections.
Have a passion for collecting? You, too, can create a ‘pocket museum.’
But a pocket, or micro, museum is not just a bunch of objects. You need to have a story.
Does Debt Refinancing Change The Bull Case For Live Nation Entertainment (LYV)?
Live Nation Entertainment has issued US$730 million of 7.125% senior notes and €600 million of 6.125% senior notes, both due 2032, with guarantees from key restricted subsidiaries and plans to redeem its 6.500% senior secured notes due 2027. The refinancing reshapes Live Nation Entertainment's debt profile by swapping secured 2027 obligations for longer dated unsecured bonds, which can influence interest costs, covenant flexibility, and how much cash stays available for venue investment and...
New Franciscan Health office could come to Marquette Mall in Michigan City
From a shopping mall to helping save lives.Part of the Marquette Mall in Michigan City could be on its way to becoming a new office for Franciscan Health.The he
State, county, local officials discuss issues at Southern Butler County Business Association roundtable
CRANBERRY TWP — State legislators, county commissioners and other local officials voiced their opinions on a variety of topics Friday at a legislative roundtable discussion hosted by the Southern Butl...
Tech stocks erase $1 trillion of wealth as oil surges to $110 for the first time since May
The sharp drop in tech shares came as concerns resurfaced about ballooning AI debt, rising interest rates and high gas prices.
Las Vegas business-booster group changes name
Business-booster group in America’s casino capital has new brand
The Leap Second Has Been Canceled
Earth’s rotation subtly changes the length of the day. Now our clocks won’t change with it — at least not for a very long time.
Cade Cunningham has a message for those doubting the Pistons
Detroit hopes to repeat its success from last year.
Trump casts doubt on press secretary Katie Zacharia's future
Trump said he'd spoken to Zacharia and that he felt she didn't deserve what he called negative media coverage.
Trump casts doubt on press secretary Zacharia's future
"I told her, 'I think you're better off being happy,'" Trump said
OU football head coach contracts details: What is Brent Venables' buyout?
OU football head coach Brent Venables’ contract extension details were released Friday morning, which the OU Daily obtained.
Houthi Attacks on Saudi Arabia Put In Doubt Kingdom’s Sports and Business Events
The Iran-backed group’s attacks have disrupted sports tournaments and threatened business events that the kingdom has long used to attract investment and raise its profile.
Houthi Attacks on Saudi Arabia Put In Doubt Kingdom’s Sports and Business Events
The Iran-backed group’s attacks have disrupted sports tournaments and threatened business events that the kingdom has long used to attract investment and raise its profile.
New SBA lending rules create hurdles for aspiring business owners
Some worry the updated rules to the Small Business Administration's 7(a) loan program would make it harder for some would-be buyers to obtain financing, putting business acquisitions further out of reach.
Plague is stoppable. The next health threat may not be.
The word plague is scary. Centuries ago, the Black Death killed tens of millions of people and changed the course of history. Plague still kills people around the world, and the word still evokes catastrophe. New fears of plague surfaced on October 2, when a lab worker in Irkutsk, Russia, died of pneumonia. Reports suggested that she may have contracted plague through a laboratory exposure. Understandably, people were alarmed. On October 7, the World Health Organization called for the Russian Federation to be transparent about what it knew. WHO issued an update on October 10. Russian authorities told WHO that testing did not identify plague and that investigations found no laboratory release. WHO said confidence in its risk assessment remained limited and that further clinical, epidemiological, and laboratory information was needed. The cause of the woman’s illness remains unknown, and WHO says a laboratory-associated exposure cannot be excluded. As I explained in a recent interview, this incident is very unlikely to lead to a pandemic. Plague is still active, including in the U.S., which sees a handful of cases each year. But it is a disease we can prevent and treat. Plague doesn’t spread readily, and it responds to antibiotics. The standard response—isolate the patient, trace contacts, and administer antibiotics and monitor for symptoms among contacts for seven days—works. We have even planned for antibiotic-resistant plague. At CDC, we developed a playbook for antibiotic-resistant plague and ran exercises on how to find and stop it. CDC guidance anticipates engineered resistance and recommends two different classes of antibiotics if there’s reason to suspect it. There is no evidence that resistance—or even confirmed plague—is involved in this incident. We have thought through how to address plague, but we’re not ready for the next major health threat that emerges from a lab or from animal spillover to humans. What should concern people is how little stands between the world and the next pathogen to get loose. Since peak COVID, epidemic preparedness has fallen off the political agenda, but the risk is greater than ever. More labs handle dangerous pathogens with more ways to make those pathogens deadlier, and more people live and work in close contact with animals. There are actions we can take now: We need better lab safety in every country. The number of labs that work with dangerous pathogens has increased worldwide over two decades, but there’s no enforceable international standard and no inspection regime; the Biological Weapons Convention, fifty years on, still has no verification mechanism. Labs that study dangerous germs need strong safety systems, training, and oversight. We need to reduce spillover events. Three in four emerging human infections start in animals, and there’s a lot we can do to reduce spillover risk, but the world is doing very little of it. Live-animal markets are one place to act. For instance, closing live-bird markets helped control H7N9 influenza in China. Reducing opportunities for people to encounter infected animals can prevent infections before they become outbreaks. In The Formula for Better Health, which is now out in paperback along with the hardcover, Kindle, and audiobook versions, I argue that labs do too many risky experiments with too many dangerous pathogens in too many institutions, and that every experiment should first answer one basic question: Is the likely benefit greater than the risk? Spillover risk can also be reduced: In the book, I discuss how Brazil cut its deforestation rate by 70% from 2004 to 2012 while increasing agricultural production and reducing risky contact between people and forest animals. We need faster detection and response. Delay costs lives. Strong surveillance, good labs, and trained responders can turn a single case into a small cluster of infections instead of an epidemic. Resolve to Save Lives has worked for nearly a decade to help countries find and stop outbreaks faster. The 7-1-7 target, which Resolve to Save Lives developed with partners in Uganda and elsewhere, provides a clear standard: detect within 7 days, notify within 1 day and complete all essential early response actions within 7 days. In Uganda’s Kasese district, for example, a review of a measles outbreak using 7-1-7 identified shortages of accessible funds, fuel, and vehicles that delayed the response. District leaders established funds they could access quickly. When, a few months later, the Crimean-Congo hemorrhagic fever appeared, the district detected it in three days, notified authorities in one, and mounted an effective response in two. Only one case was confirmed, and the patient survived. Because funds were available before the emergency, authorities were prepared and able to act. This kind of preparation can’t wait until the next crisis begins. Plague is an old disease we that know how to stop. The next threat may be harder to recognize, harder to treat, and easier to spread. Safer labs, less risk of spillover, and faster outbreak detection and response need sustained investment now, while we still have time to prevent the next emergency. Share
Charlotte business owner offering free house cleanings to families in crisis
Rachel Farber cleans at least 1 home a week for free for families dealing with illness, death or mental health struggles.
She Was Fired by Hegseth. Now She’s Campaigning for Congress.
Could Charleston send a Democrat to Congress?
BTS' Grammy boycott spreads to K-pop's biggest agencies
The decision of BTS to boycott the Grammys amid the newly introduced Asian pop category appears to have grown into an industrywide stand, with arti...
The Fatal Flaw of 911
A new book argues that as long as 911 defaults to police, people in mental health crises will be at risk for violent confrontations.
$137 Million in A.I.-Generated Ads Flood the Midterms
Republicans have used A.I.-generated content more often than Democrats, ranging from subtle enhancements to convincing deepfakes.
What's on Zuck's desk? We pushed Muse to figure it out.
Mark Zuckerberg showed off the new Muse Spark Open model, along with a few subtle flexes, by posting a snapshot of his office desk.
'We’re here for a business trip' | The Bills practice on the West Coast ahead of Week 6
The perks of staying out on the West Coast, what challenges Maxx Crosby brings, and Wednesday's injury report
Joe Manganiello shares shocking hospital photos showing dramatic weight loss after near-death health crisis
‘Magic Mike’ star Joe Manganiello shares photos of his dramatic weight loss during the health scare he writes about in his new book, ‘Bloodlines.’
Democrats see voter enthusiasm in fundraising haul from small-dollar donors before the midterms
The party has struggled with fundraising during President Donald Trump's second term, lagging behind Republicans and carrying debt into this year's campaign season.
AMC Entertainment Continues To Score In And Out Of The Box Office
AMC stock remains a buy as box office rebounds, debt refinances to 2031–2033, and new revenue streams grow. Read the full analysis here.
Tigers pitcher Troy Melton given clean bill of health entering offseason
Right-hander ended solid 2026 season early because of tightness in his right forearm.
‘Today’ cohost Dylan Dreyer confirms she’s ‘recently divorced’ from husband of 12 years
‘Today’ cohost Dylan Dreyer revealed on a new episode of her podcast that she and ex-husband Brian Fichera are ‘recently divorced’ after 12 years together.
Free Lamanda Park Workshop Hands Would-Be Business Owners a 17-Item Checklist
Starting a business in Pasadena comes with a list: a name, a legal structure, insurance, financing and a city business license that has to be renewed every year. A two-hour workshop Saturday at a Pasadena branch library aims to put that list in order. SCORE Los Angeles, the nonprofit presenting the session, says attendees will leave with a 17-item checklist of steps for getting a business established. The Pasadena Public Library is sponsoring the workshop, according to SCORE. The listing says the session is meant for people thinking about starting a business and for those who have recently started one. SCORE wrote that the program “cuts through the confusion and chaos” of figuring out what it takes to start a business. According to the listing, it covers the legal requirements for a start-up business, along with other practical steps worth taking. Beyond those basics, the session covers taxes, the elements of a business plan and marketing, according to the listing. It also weighs the pros and cons of different legal structures, examines the major causes of business failure and offers ways to avoid legal problems. Attendees will hear how SCORE can help new businesses succeed. Some of the rules a new owner must follow are local. The city’s Department of Finance requires that annual license to be displayed prominently at the place of business. Businesses that sell tangible goods also need a state seller’s permit showing their Pasadena address, and any business that prepares or sells food needs approval from the Pasadena Health Department, according to the department. Even charities are covered: “Charitable non-profit businesses are required to obtain a business license,” the department’s guidance says. SCORE lists two instructors for the workshop. Dick Mader, a SCORE mentor who serves on the chapter’s board of directors, started a media distribution
Nutritionist shares health benefits of pumpkins, pumpkin seeds
Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about the health benefits of pumpkin and pumpkin seeds.
New Report Summarizes Alaska Aquaculture Vision - NCCOS - National Centers for Coastal Ocean Science
NOAA has released the Gulf of Alaska Aquaculture Atlas Rollout and Webtool Planning Workshop Series Report, summarizing input gathered during a series of public engagement workshops held in Anchorage, Juneau, and Kodiak, Alaska in spring 2026. NOAA Fisheries hosted the workshops in partnership with NOAA’s National Centers for Coastal Ocean Science (NCCOS). Workshop participants included ... Read more
Boo in the Zoo, SC State Fair, Swamp Rabbits headline SC weekend fun
Lots of fun across the state leading with the SC State Fair, festivals, outdoor recreation and family friendly events this weekend.
7 Takeaways From an Investigation Into Financial Aid at Texas Hospitals
Hospitals can prevent medical debt by preemptively wiping out a patient’s bill. But a Tradeoffs analysis finds that few nonprofit facilities in Texas use this tool to the maximum benefit of patients.
Ceuta and the Politics of Not Naming
The Ceuta gray-zone crisis reveals how migration pressure, political ambiguity, and delayed attribution shaped Spain’s response to Morocco.
North Phoenix sports bar, 2 Mesa restaurants cited for health violations
Did your favorite restaurant make this week's Dirty Dining report?
Gibraltar to Sell Infrastructure Business to Saint-Gobain for $208 Million
Gibraltar Industries (ROCK) has agreed to sell its Infrastructure business, D.S. Brown, to Saint-Gobain for $208 million in cash. The price is subject to customary post-closing adjustments. Closing is expected in the fourth quarter of 2026, subject to closing conditions, including required regulatory approvals.Gibraltar expects the transaction to be highly tax efficient and plans to use the proceeds to accelerate debt reduction as it focuses its portfolio on building products and structures end-markets. Management will update its 2026 outlook for the sale alongside its third-quarter 2026 report; that report’s timing will be announced separately.
College Station business owner calls for wider input on Harvey District plan
A College Station business owner says the Harvey District plan needs every one to participate to succeed.
South Korea's stock rout reveals a double threat to the AI boom
Doubts about AI profits and growing reliance on outside funding are prompting investors to rethink how much semiconductor stocks are worth.
The Far-Left Firebrand Who Wants to Upend France’s Politics—and Cancel Its Debt
Jean-Luc Mélenchon has seized on student demonstrations and transformed himself into a real contender for France’s highest office.
‘Politics for profit’ or ‘pure fiction’: Opening statements aired in corruption trial of former Oakland Mayor Sheng Thao
Ex-Mayor Sheng Thao betrayed Oakland by making herself “open for business” to illegal bribes before stepping foot into the mayor’s office, federal prosecutors declared Wednesday at the start of a federal corruption trial…
Martinez's future at Man Utd in doubt
Lisandro Martinez's future in doubt at Manchester United, Newcastle's Bazoumana Toure eyed by Manchester United and Arsenal, Getafe interested in free agent Jadon Sancho, plus more.
Chick-fil-A CEO slammed over evasive answer about LGBTQ rights during “Today” interview
Katie Couric, Valerie Bertinelli, “Drag Race” star Willam, and more reacted to Craig Melvin asking Andrew Cathy about the company’s controversial LGBTQ stance.
Analysis | Why Democrats will probably win back the House
And what could go wrong for them.
Judge won’t halt Atrium’s cheaper copays for State Health Plan members, for now
After the ruling, the State Health Plan warned premiums could more than double in 2028.
Longtime Panthers player returns after battling serious health condition
Right tackle Taylor Moton experienced a “multitude” of blood clots in one lung.
Trump administration escalates voter roll fight with threats against California election officials
The Trump administration threatened to take legal action against California election officials if they did not review a list of alleged noncitizens on Los Angeles’ voter rolls within 48 hours, according to a Tuesday letter from the Justice Department obtained by CNN.
Player status report, presented by Orlando Health: Orlando City SC at Toronto FC
Here is the Player Status Report, presented by Orlando Health, for Wednesday's away match at Toronto FC
Only 40% of Americans Have Strong Confidence in Hospitals and Clinics While 52% Trust Science a Lot
New Wellcome data show Americans trust science more than most nations but doubt hospitals. What patients say drives the gap and what can help.
Scammers posing as employees from well-known companies, Better Business Bureau says
A warning for consumers after scammers allegedly pose as employees from well-known companies such as DoorDash, UCSF and Freedom Debt Relief.
St. Joseph Health rebrands as CommonSpirit-Joseph Hospital
The hospital system has begun holding facility blessings at its hospitals across the Brazos Valley following the rebranding.
Trump’s ‘golden age’ push hands top science honours to big tech. Will it work?
Top medals for big tech chiefs like Musk and Huang signal shift to market-driven research but Chinese analysts doubt viability of model.
When 1 + 1 = 1: The Miserable Math Behind Many Media Mergers
(Welcome to the “Most Important Story of the Week”, my bi-weekly strategy column analyzing the most important (but often not buzziest) news story of the last two weeks. I’m the Entertainment Strategy Guy, a former streaming executive who now analyzes business strategy in the entertainment industry. Please subscribe.) The last few issues of this newsletter have circled two topics: September’s streaming viewership and all the Paramount/Skydance/Warner Bros./Discovery merger news. I’m happy to say on the Streaming Ratings Report front, we’ll be all caught up by early next week, then the SRR will come out on a tight weekly schedule. Then, after today, I’ll have slayed my PSWbD dragon. It’s such a big story, it demanded multiple issues. With the announcement of a name (just Skydance) and executive team, though, I think we can almost close the book on this story. In terms of topics, it becomes just another studio to cover. So today, I have one last set of takes on that merger. As I’ve sat with it, reading about who was staying and who was going, a big worry crystallized in my brain, and I gotta get that take out. Plus, I still owe you a host of “ugliness” that didn’t fit in my previous “The Good, The Bad and The Ugly” takes. Let’s dive in! Subscribe Most Important Story of the Week - As Paramount Shuffles Deck Chairs, Will They Build or Consolidate? On social media—I try to avoid most social media platforms, but sometimes I end up checking in—the best joke I saw about the announcement of the new name of Skydance was from fellow reporter Claire Atkinson who pointed out… Yeah, I laughed out loud at that one. Later, though, I saw another Twitter response (that later got deleted, so I can’t shout the person out) that did give me pause. The person noted that the Titanic film made the better analogy: a super expensive project everyone in the town doubted that went on to conquer the globe. So yeah: on one hand, the image of the Titanic recalls the actual ship and its infamous end, but that clip is from a movie which proved the doubters wrong. So for all the skepticism of the latest massive media merger, one could wonder which way this one goes. Does it crash like the Titanic or rise to glory like Titanic, the movie? Either way, this deal is “Titanic”, looking at the massive debt required to close the deal, which is not going well when it comes to borrowing costs for Paramount… …or borrowing costs for Oracle. But I’ve started to get worried about another outcome: the sum of this merger will be smaller and weaker and less profitable than its former parts. In other words, one plus one won’t equal three or two, but an even smaller number. Skydance paid to take a traditional studio off the board, but they won’t really capture the upside. Let me explain what I mean, but first, let’s look at the series of news that inspired this thought. Skydance Sets Its Leadership Team As soon as the Paramount-Skydance-Warner Bros.-Discovery merger closed, the new leadership team announced a new name—Skydance, which I’ll use going forward—and a new executive leadership team. You’ve probably read through all the executive shuffling, but if you haven’t, here’s a quick, incomplete summary, in rough order of importance: Mattel’s CEO Ynon Kreiz—who previously ran Maker Studios—joined as co-CEO with David Ellison. HBO/HBO Max’s Casey Bloys will stay and run streaming. Former head of streaming for Paramount-Skydance Cindy Holland—who was also at Netflix—will depart. The former heads of Warner Bros.—Pam Abdy and Mike De Luca—are out. The film studios will be run by Dana Goldstein and Josh Greenstein. George Cheeks of Paramount will run Skydance TV, controlling all the TV production units. In comic book news, the DC films will still be run by Peter Gunn and Peter Safran. Lastly, the head of CNN, Mark Thompson, will stay in place. Let’s quickly opine on the particulars before diving into the broad ramifications. We’re just getting started with this issue, but the rest is for paid subscribers of the Entertainment Strategy Guy, so if you’d like to find out… Who I like and dislike in their next gigs… Why I think this consolidation will likely leave Skydance worse off… The math behind which mergers succeed and which don’t… A lot more ugliness in this merger… And a whole lot more... ...please subscribe! We can only keep doing this great work with your support.
Tyra Banks teases ‘Life-Size 3’ update with ‘massive idea’ for sequel (exclusive)
Tyra Banks teased a ‘Life-Size 3’ update, telling EW about a ‘massive idea’ for a ‘bananas’ sequel after she reunited with Lindsay Lohan at the ‘Freakier Friday’ premiere.
Lexington Health plans new emergency departments, urgent care sites
Lexington Health is expanding emergency and urgent care services in White Knoll and Northeast Columbia, with four new or relocated facilities planned for the growing Midlands communities.
Mamdani rolls out debt relief program for unpaid city fines
The new “Debt Demolisher” program is expected to net $25 million in unpaid fines the city says may have never been collected otherwise.
SF school board race fractures political alliances
SF’s school board race has split the city’s political players, with the union, GrowSF and SF Parents each running a different slate.
SBTN Releases New Framework for Corporate Science-Based Nature Target Setting
The Science Based Targets Network (SBTN) announced today the release of Science-Based Targets for Nature 2.0, marking a major update of its methods and guidance for corporate nature-focused sustainability target setting and implementation across areas including land, freshwater and oceans. The new release follows the SBTN’s inaugural corporate science-based targets for nature, launched in 2023, […]
Mamdani offers New Yorkers a break on unpaid city fines under new 90-day amnesty program
Mayor Zohran Mamdani launches Debt Demolisher, a 90-day NYC amnesty program allowing eligible New Yorkers and businesses to settle unpaid city fines at a discount.
Theatre Cedar Rapids offers Halloween scares with ‘Exorcist’
Directed by UNI's Matthew Weedman, this isn't just a horror show — it's a powerful story about faith, doubt, and saving a child in crisis. See it now in the intimate Grandon Studio Theatre — if you dare.
Whittingham: Michigan football would be 'undefeated' without TO woes
"If we're plus in the turnover margin ... we're undefeated. I can tell you that without a doubt," Michigan football coach Kyle Whittingham said.
Whittingham: Michigan football would be 'undefeated' without TO woes
"If we're plus in the turnover margin ... we're undefeated. I can tell you that without a doubt," Michigan football coach Kyle Whittingham said.
More students are ruling out colleges based on politics, poll finds
Art & Science Group found that the share of students who decided against a college based entirely on its home state’s politics rose to 34% this summer.
Mesa School of Business raises ₹110 crore to expand its portfolio of programmes for the AI era
Mesa School of Business has raised ₹110 crore, comprising ~₹85 crore in Series A equity funding co-led by Dharana Capital and existing investor Elevation Capital, and ₹25 crore in venture debt from InnoVen Capital and Alteria Capital. New capital will be used to invest in AI-first curriculum for existing programs, launch & grow new programs and build strategic partnerships with the startup ecosystem.
Threat of AI share crash puts world financial stability at risk, says IMF
High valuations and debt put sector in danger, while fund also warns on government borrowing and cyber-attacks
BTSC Monday Night Football thread: Bills at Rams
Enjoy the NFL’s final Week 5 game here at Behind the Steel Curtain.
City of College Station seeks resident input on future growth
A new survey by the City of College Station is urging residents to give input on businesses they want to see in town.
For Wave Sports & Entertainment, less is more in terms of cutting through the noise
Wave Sports, with around 120 full-time employees, is set up to serve three different groups: the audience (young millennials and Gen Z, in particular); the talent; and the advertisers. Across of its 10 shows, there are now over 1 billion views per month, with 75% of the audience under the age of 35.
Speaker Johnson walks back talk about potentially leaving Congress
He said he intends to remain the House Republican leader even if his party loses the chamber.
Bringing awareness to World Mental Health Month
Bringing awareness to World Mental Health Month
Marsh survey examines how health systems are managing capital, investment strategies
Health systems’ finances improved in 2026, but many organizations remain under enough pressure to keep tapping reserves, taking on debt, and turning to investment portfolios for financial flexibili | Forty-three percent of respondents report expecting to draw on reserves in 2026, up from 37% the year prior.
Democrats distance themselves from trans rights – close midterm races may show whether that pays off
A scholar of LGBTQ+ politics looks at how Democratic campaigns in Texas and Ohio are shifting on trans issues and what that could mean for control of Congress.
Arkansas has left Tennessee doubting itself
Arkansas' competitive effort has Vol fans and analysts panicking
Buffalo Bills fans beginning to doubt team’s chances in 2026
The Buffalo Bills’ Week 4 loss to the New England Patriots feels like ages ago, and it’s left a very sour taste in the collective mouths of Bills Mafia. The extra time off ahead of Week 5 has allowed doubt to creep in from all corners of the football world. To put the wrongs of […]
Elanco CEO: One Health district will create statewide impact
The CEO of Indianapolis-based Elanco Animal Health Inc. said the growing One Health Innovation District in downtown Indy is representative of a movement throughout the state.
Candidates for U.S. Senate clash over data centers, debt and healthcare
SCETV hosted the first U.S. Senate general election debate, bringing Darline Graham, Annie Andrews and Kasie Whitener to the debate stage.
Over a hundred people gather in College Station to raise awareness about mental health
Today is World Mental Health Day, and people across the globe are hoping to break through the stigma surrounding mental health and show others they are not alone.
The science, instinct and hard work behind Roosters’ success
Enter your email address to get each Tribune edition sent to your inbox Subscribe There’s a fair bit of unseen work that goes into winning an NRL premiership, dating back many months - just ask Simon Jones. The Sydney Roosters Head of Performance, who hails from Southland, has been in the thick of it. He played a lead role in guiding the 2026 champions through a marathon campaign that ended with a grand final win over the Newcastle Knights. The Roosters had to navigate the lengthy round-robin competition, including the pre-season, before playing through all four weeks of the finals series. It was a demanding stretch that tested the players and the staff responsible for keeping them on the field. “It is a hell of a beast, mate, to be honest,” Jones told The Roar Podcast. “There’s such a great group of staff there that know what they’re doing, and the boys are pretty professional.” Jones believed the Roosters managed the physical demands well, pointing to the health of the squad throughout the campaign and the decision to rest a significant portion of the playing group in the final round of the regular season. That call, made by head coach Trent Robinson and his coaching staff, proved valuable as the Roosters entered the finals with some energy in reserve. “We did finish the season physically where we needed to be, and we’d sort of had a pretty healthy squad all year,” Jones said. “To the team that do that, mate, mission accomplished, really.” It is the sort of work that often goes unnoticed when the spotlight falls on the players scoring tries and making match-winning plays, but Jones knows the cumulative effect of those decisions can be significant over a long season. After a win over Penrith had helped establish them as premiership favourites, losses to the Wests Tigers and Dolphins were followed by a defeat to the Panthers in the opening week of the finals. Rather than panic, the club refocused to position itself to challenge for the title. “The Tigers’ performance was probably the only one where you’re really quite disappointed because it’s hard to get to the top of the competition,” Jones told The Roar Podcast. “We had proof that we could; we knew what we needed to do. We just had to get back to that.” For Jones, the answer was not necessarily a radical change to the programme. It was about executing the basics consistently, both on the field and in preparation. “We just do the basics better than anybody else,” he said. “Whether that is actually the way you play the game or how you’re preparing, it’s just be really consistent, do the basics really, really well.” Like many professional sports teams, the Roosters are entrenched in sports science and performance data. The club has access to a range of information, including players’ sleep, GPS metrics and neuromuscular scores, helping staff assess how individuals are coping with training and competition. “We are very science-backed, and some people would say data-driven, but it’s people first,” he said. “The reason you collect all this data is to try and be the best for that person.” Jones said the club was also prepared to reconsider testing methods if they were not generating useful discussions or helping staff make better decisions. In an environment where technology is continually evolving, he believes experience and gut instinct remain important. “The data is no good unless you have conversations,” he said. “When you strip it right back, mate, trust the gut still and obviously, you know, just doing the basics really, really well.” The return of halfback Sam Walker provided a further example of the importance of individual determination and the work of the club’s medical team. Walker underwent ankle surgery late in the regular season, with his premiership campaign appearing in doubt. However, he was determined to return for the preliminary final. Jones said Walker was back at the training ground three days after surgery, walking freely enough to surprise those around him. While the surgeon’s work was crucial, Jones credited the halfback’s mindset as a major factor in the remarkable turnaround. “He was quite clear with Robbo after he got the surgery that he was going to make it back for the prelim finals,” Jones said. The Roosters’ performance programme also sits within a wider club culture that Jones believes is central to their success. Each season, players develop their own team mantra through a lengthy process facilitated by Robinson. It provides principles that the squad can connect to its actions on the field. Rather than simply carrying over the previous year’s wording after a successful campaign, the club repeats the process because the players’ ownership of it is what gives it meaning. “When it’s led, player-owned and player-led, mate, it’s really powerful,” Jones said. Get more from Logan Savory in the Substack app Available for iOS and Android Get the app Jones joined the Roosters in 2024 and said the environment had evolved as experienced players departed and younger members of the squad took on greater responsibility. Maintaining continuity in the club’s culture and preparation had helped the group navigate those changes. The premiership was a significant achievement for Jones, who acknowledged how difficult it was to win the NRL’s ultimate prize. However, he is already looking at how the performance programme can improve. “There’s still things within my role and things that I’d like to help improve at the club,” he said. For Jones and his team, the challenge now is to review the season, refine their systems and prepare for another campaign. The celebrations may have followed a memorable title win, but the work behind the scenes never really stops. The Southland Tribune is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Subscribe
Judge orders the Trump administration to cancel taxpayer-funded promotional TV ads
President Donald Trump must cancel any remaining television commercials paid for with millions of dollars in taxpayer money to promote his political message, a federal judge ordered on Sunday night as the administration said the ad campaign was coming to an end.
Judge orders the Trump administration to cancel taxpayer-funded promotional TV ads
President Donald Trump must cancel any remaining television commercials paid for with millions of dollars in taxpayer money to promote his political message, a federal judge ordered on Sunday night as the administration said the ad campaign was coming to an end.
Judge orders the Trump administration to cancel taxpayer-funded promotional TV ads
A federal judge has ordered President Donald Trump to cancel any remaining television commercials paid for with millions of dollars in taxpayer money to promote his political message.
Judge orders the Trump administration to cancel taxpayer-funded promotional TV ads
A federal judge has ordered President Donald Trump to cancel any remaining television commercials paid for with millions of dollars in taxpayer money to promote his political message.
Judge orders the Trump administration to cancel taxpayer-funded promotional TV ads
A federal judge has ordered President Donald Trump to cancel any remaining television commercials paid for with millions of dollars in taxpayer money to promote his political message.
In Maine Senate Race, Anxious Democrats Turn to Bernie Sanders for a Jolt
Three months after a jarring summer candidate switch, some Democrats in the state are worried about the enthusiasm for their nominee, Troy Jackson, who is in a close race.
Readers Write: Health care reform, U.S. defense, road funding fight
We need to research and weigh all the trade-offs of reform. Then act.
Kansas GOP Sen. Roger Marshall pays off 6-year-old campaign cookie bill
Republican Sen. Roger Marshall settled his debts this weekend with a bakery in Kansas after a bill for hundreds of treats his campaign ordered for a 2020 event sat unpaid for six years.
Over a hundred people gather in College Station to raise awareness about mental health
Over a hundred people gather in College Station to raise awareness about mental health
Inside the Financial Troubles of the Woman's Club of Hollywood
The 121-year-old nonprofit Woman’s Club of Hollywood is in financial turmoil due to a debt scandal involving its former executive director.
Matthew Lawrence says Sally Field became ‘another mother’ to him while filming ‘Mrs. Doubtfire’
Matthew Lawrence says Sally Field became ‘another mother’ to him while filming ‘Mrs. Doubtfire,’ during which the cast ‘really became a family unit.’
Labour has got the message – it’s developing nations suffering most from bond market turmoil
Just as Brown and Blair did in 2005, Andy Burnham aims to champion debt relief to help developing countries
In the race for AI dominance, the U.S. relies on a surprising ally: China
The Trump administration paints AI development as a winner-take-all contest, but U.S. data centers are full of made-in-China equipment and many U.S. companies rely on Chinese AI.
China’s rich coastal cities to see sea-level rise 20% higher than global average
Even if global warming is limited to 1.5 degrees Celsius, scientists warn China’s densely populated coastline faces flooding this century.
Yahoo Top 10: After a tumultuous day of upsets, Georgia left no doubt as to who's No. 1 with win over Alabama
A Senator Facing Re-Election Settles a Bakery Bill, 6 Years Later
Senator Roger Marshall, a Kansas Republican in a difficult race, paid an old campaign debt for cookies, muffins and brownies after a baker’s story went viral online.